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Physical fitness programAbout the Club
We specialize in women's fitness that assist women with their body goals. Our workouts include classes such as step aerobics, high-energy cardio, weight training, cardio, boxing, and HITT.
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Reviews
Tonya Tonya
β 5
Awesome vibe, love the atmosphere.
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joyce Baker-Martin
β 5
Great work-out, wonderful energy!
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Kim Thornton
β 5
Sherika is EVERYTHING!!! She always lays out the red carpet for our group and makes the workout class fun. We love her!!!!!! Highly recommended.
Source: Google
B S
β 5
Sherika has the most beautiful energy and love. She really gives her true and beautiful energy into everything she does. You have a really great workout while having fun.
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Adonna Wright
β 5
Well rounded activities, something for everyone! Staff is high energy and encouraging! Thank you!
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Angie Hines
β 5
Fun and effective. Full of energy
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L Minton
β 5
Sherika is great and very inspirational. And I love her gym... I'm new and enjoying it so far!
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Ashley
β 5
My experience at Sherika Fitness has been wonderful. Sherika makes working out so fun. I truly enjoy her energy and genuine spirit. Sherika and her team are so supportive and always motivate you to keep going!!! This program has changed my life and I truly appreciate all the encouragement, advice, and health tips in preserving and living a healthy life!
Source: Google
Felecia Jones
β 5
I have done workout programs before, but nothing like this. To walk into a gym and see women of different ages shapes and sizes motivating each other and working together is encouraging mentally as well as spiritually. Sharika is great at working with groups and individually. She has motivated me to do more and want more from myself. I look forward to working out and being around women of the same mindset. I thank God for her and her desire to see women in the best shape
Source: Google
Cherisse Scott
β 5
I started my healthier me journey in March 2024 with Sherika Fitness. My 50th Birthday would have been in 4 months and I was also trying to change my life around other health issues and in preparation for surgery this December. I walked in the door 4 months ago taking HBP meds and diabetes meds for my A1C. I've lost weight, I only need half the strength of my blood pressure meds and my A1C is NO LONGER in the pre-diabetic range! I'm so thankful for the sisterhood and motivation I receive at Sherika Fitness. I still have more work to do. But my life has changed for the better and Sherika Fitness is definitely responsible for it. Sign up and allow this sister and her team to help change your life!
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Amber Jackson
β 5
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ebony branch
β 5
Sherika Fitness provides a welcoming and safe environment for everyone. 5 out of 5 stars βοΈ
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Jamelle Hall
β 5
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Shalonda Black (Shalonda B.)
β 5
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andrae pender
β 5
Good training
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Cynthia Craig
β 5
The atmosphere is EVERYTHING. Everyone is very friendly and helpful. The classes are challenging, but no pain no gain!
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Ursula Parker
β 5
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Marlena Hayes
β 5
Sherika is the best in the city. She helped me regain my confidence and helped me get back on my fitness journey.
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Jazzy Johnson
β 5
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Brigitte Boyd-Martin
β 5
I have really enjoyed my experience with Sherika Fitness. She has the best program ever for accountability and meal planning. She's truly a motivator along with her staff, Nya, Ebony, Angelika, Antoinette, D'Angelo, and Christian. The step class is invigorating and fun. I've gained many workout buddies in the classes.
Source: Google
Nzinga Naantaanbuu
β 5
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Lisa Cleaves
β 5
AWESOME GYM
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Raven H
β 5
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Leena Harris
β 5
Love Sherika! Awesome energy, positive, and all about body positivity! Offers great resources to achieve your goals!
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Temple Brooks
β 5
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Dexter Nelson
β 5
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Jeslyn Clemons
β 5
I started Sherika Fitness on Nov 11th and today was second day. I have to say I am happy that i sign up an now have a fitness family for life. And sisterhood. I have tired so many different ways to lose weight but to only to gain it back. But I am ready for fitness journery and I am ready to change my life around for myself and my kids
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Harvey scott
β 5
Highly recommend
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Sabrina Briggs
β 5
Let me start by saying I love Sherika!! She is a very energetic and motivating trainer. Even when I want to give up she continues to encourage me. The workouts are innovative ,tough and intense but sheβs so encouraging which keeps me coming back for more! Iβve only been with her a little over a week but Iβm looking forward to lifetime of fitness with this lady.
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Andre Ford
β 5
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Tonya Williams
β 5
Great trainer! And great prices!
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Melanie Rankin
β 5
Wonderful trainer
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Danny Pacheco
β 5
I can't say enough about Sherika. She is one of the most caring and hardest working trainers I've ever met. She will motivate you and you will see results!
Source: Google
dionna burks
β 5
I started out at Sherika Fitness in Feb of 2017 and it has just been life changing. She has the most up beat and positive spirit. I didnβt like to workout , but Sherika didnβt give up on me and now i love to workout. I canβt go without it in my daily routine.
Source: Google
Tabitha LaRue Williams
β 5
Sherika Fitness is my Fitness Family! I joined April 2015 and lost over 80 pounds, but gained something so priceless, a healthy lifestyle. Sherika gave me the tools I needed to improve my life physically and mentally. She includes meal plans, a combination of exercises that target the complete body, and ongoing mentoring to make sure she is providing the complete package as a trainer. Best Fitness Trainer in Memphis,TN 2017!!!
Source: Google
Shun
β 5
Hands down, this lady changed my life. Her knowledge in fitness and nutrition, contagious energy, and exceptional heart helped me become who I am today. Under her instruction and with my commiment, I loss fat and gained knowledge and muscle.πͺπΎShe is not only concerned about you exercising for a few months, but she trains you to be fit for life. She makes sure that her fellow instructors do the same. I β€ Sherika Fitness!!
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Pamela Lawrence
β 5
Awesome trainers and pleasant atmosphere!!!
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Dyamond Diva80s
β 5
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Jeanetta Glass
β 5
Awesome fitness classes with superb instructors! Sherika is so energetic & enthusiastic about her clients. You also achieve RESULTS! I drive from the northern part of the city to get to class 4 days a week!
Source: Google
Shininia Hamer
β 5
She's the best trainer in the Memphis area I wouldn't be any where else the love from the other ladies are wonderful love my trainer to the moon and back
Source: Google
paula jones
β 5
If you want to be fit and healthy for life! Consider Sherika Fitness! Sherika is a highly motivated, talented fitness instructor. She cares about you reaching, achieving and sustaining your goals. I joined her fitness program in March 2016, and this has truly transformed my life for the better. I dropped 26 pds by September that year, and I am still maintaining. I must confess, it wasn't easy but she encouraged me every step to stay fit, be consistent and make good food choices. I'm commited. I love being fit, looking great, but more importantly a healthier me! Thanks Sherika for all you do. Keep pushing! Love Pau Pau
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Sherida Finnie
β 5
Sherika is one the best trainer ever!! She cares about You! Her energy is high and her personality is infectious. Come out to see her for yourself, you won't be disappointed. She has taught me so much and I'm grateful I'm a part of such a great gym.
Source: Google
Tamika Mcgill-Brown
β 5
I am a member..If you looking to have fun and get FIT and be around POSITIVE people, Sherima Fitness is where you need to be!!!
Source: Google
Christina
β 5
This is the best gym in Memphis. Sherika is a wonder caring hard working trainer that will not give up on you. I'm in the best shape after giving birth. I have my highschool body back with a little more booty!
Source: Google