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Pilates studio Fitness center Gym Personal trainer Physical fitness programAbout the Club
[solidcore] is a high-intensity, low-impact strength training workout on a custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger.
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Reviews
JP Pena
★ 5
This workout was an ass kicker ! For reference , running a 5k is easier. Harder than any Pilates reformer or X-former classes I’ve tried. Plenty of modifications to ease or challenge you. One of the best Core/Glute/Back workouts I’ve had in a long time . Everything was 5stars , starting with my call prior to arriving , greeting in studio , tour, explanation of workouts before the class had started and my instructor Sammy was high energy the entire class and oh how I needed that . After class our instructor also spent time showing the 2 new folks how to get into certain moves , asking how we felt and demonstrating a move for us on the machine.
The reformer machines used in studio are by far my favorite . The front low bar used for plank up/downs/ was awesome ! There’s even a storage space under reformer for dumbbells , stability bar as well as other fun equipment used in class. It was nice having everything all in one space.
The hands on corrections were helpful . They’ve got the “pit” to stash your stuff under the reformer or lockers. No showers , but bathrooms are large enough for quick changes and are stocked with amenities. They also have a separate vanity area in a shared space.
The music is loud & the room has a dark club feel with fun lighting . Loved the vibe of the entire studio. Very clean.
Pro tip :
If you sweat as much as I do , bring a sweat towel & grip socks.
Arrive 10min early .
Parking is open and easy daytime and I had no issues but I’m sure evenings can be difficult due to this high traffic location , I recommend uber or Lyft when possible in evenings .
I will be back !
Challenge accepted !
Source: Google
Ashley K
★ 5
I love soldicore and always try and find a studio when I travel. Germantown has a cute studio space that was convenient to get to. And Coach Emma was awesome and had such a great vibe and energy.
Source: Google
Meganne Muir
★ 5
A clean, friendly, positive environment to get a great workout. They validate parking in the garage too!
Source: Google
Catherine Field
★ 5
I’ve been a [solidcore] member for just a month (going 2-3 times a week), and I already feel so much stronger and definitely seeing the abs. The coaches are so friendly and encouraging, and push you to your limits in the best way.
If it’s your first class, just know—it will be hard and you will be sore, but stick with it! It’s 100% worth it. I just finished my 25th class and honestly, I look forward to every class! A few of my favorite instructors in Nashville are Madi, Sarah Jane, and Daphne! They always bring great energy and get me shaking from the jump!
Source: Google
Corinne Lincoln
★ 5
I love this gym. Google maps takes you some weird way for some reason that isn’t their fault but park in the garage on third and they validate. Trainers are super friendly and the best workout I have ever done. I’m almost at 50 classes and thrilled with the way my body has changed. Only complaint is no guided stretching component but definitely a full 50 min killer workout.
Source: Google
Dreama González
★ 1
Came through class pass today arrived 15 mins early. Nobody at front desk so I wasn’t sure how things worked here, stood for a good minute feeling lost. Ended up leaving, husband convinced me to come back and door was locked and still no one at front desk (before the 5 min grace period) unfortunately it seems I’ll be getting charged the missed reservation fee. Really unpleasant experience, maybe it’s different when there is actually someone there to walk new people through the process.
Source: Google
Sophia Stohler
★ 5
Ioanna was absolutely amazing! I was able to get into the class and even though I used ClassPass she was so gracious and let me in even though it was a booked studio! She got everyone so hyped and was so energetic, positive, and a true light!
Source: Google
Madelyn Cobb
★ 5
Madi Gentry led the best class I have ever taken! She was attentive, kind, and pushed you to go the extra mile. Because she gave it her all leading the class, she made me want to give it my all as well. Will be coming back!!😊
Source: Google