★ 5

I can’t imagine a better teacher training experience for anyone looking for a thorough education at a remarkably affordable price. I’ve already started teaching and the wealth of knowledge I’m able to share with my students makes me feel incredible. It’s helped my own physical fitness as well as helped others. A win/win all around!

Source: Google

★ 5

Erin and all of the staff at Spiral Spine are incredibly knowledgeable, kind, patient, and passionate. Attending the Scoliosis Retreat was probably the best thing I’ve ever done for my body and my mind. I learned so much over those 2 days! I have now started private virtual lessons with Alicia and I know I am in good hands and I am so looking forward for what is to come! Cannot say enough about this beautiful place!

Source: Google

★ 5

SPIRAL SPINE PILATES STUDIO IS TOP NOTCH! I took CoreAlign 1 and 2 in a 4 day time span! Sarah is ABSOLUTELY AMAZING!!! She is attentive, knowledgeable, sweet, and kind. She was able to read the room well as we practiced and taught one another. She was always there to demonstrate and help us to understand what we were learning. It was a lot of information in a short period of time. Sarah made it fun and enjoyable. I can’t wait to come back and learn more. I highly recommend this studio and Sarah as a Beautiful soul to learn from!
Blessings, Nicole

Source: Google

★ 5

I took my Mat 1 Instructor training with Erin and she was amazing! I learned a great deal from her and can’t wait to take more courses with her!

Source: Google

★ 5

Great experience! Knowledgeable and engaging teacher training! I highly recommend!

Source: Google

★ 5

Jackie is the best !!!! ❤️ she is so informative and makes learning fun. It was the best experience!!!

Source: Google

★ 5

I can’t say enough good things about Erin and her team of instructors at Spiral Spine. I have just completed my educational modules to become a comprehensive instructor with Erin and Jackie, and it was an amazing experience. I was thoroughly trained and received 2 job offers very quickly. As a client of Spiral Spine, it is also fantastic. I am currently 7 months pregnant and have still been coming to group classes and in my experience, there is no better place in Nashville/Brentwood for prenatal Pilates. The instructors are so incredibly knowledgeable. No matter what your needs may be, they will be able to make customizations that apply to you, even in a group class setting. 10/10 would recommend!!

Source: Google

★ 5

I can't give Spiral Spine, Erin, and her team enough stars for this review. The level of knowledge, attention to detail, individual care, and passion directed to you as an individual into an easy to understand way is second to none. I've been down many roads dealing with scoliosis but nothing has helped until I worked with Spiral Spine. I just got back from Spiral's scoliosis retreat this past weekend (I drove from Michigan), and my back and legs haven't felt this good since I can remember. And this is only after two days. Amazing. I highly recommend Erin and her team. If you have scoliosis, or any other back issue, look no further. The retreat told the story where I saw people from all around the country learning from the Spiral Spine team.

Source: Google

★ 5

Source: Google

★ 5

Erin and her team are knowledgeable, caring, and passionate about improving peoples lives through Pilates. Highly recommended!

Source: Google

★ 5

Beyond happy to find Erin and Jennifer at Spiral Spine! I am a teacher who attended the Scoliosis Workshop looking to learn more on how to help my Scoliosis clients. The workshop is hands UP one of the best I have attended! The amount of knowledge Erin has about Scoliosis and her straight forward, kind, loving teaching style made me feel confident to travel home and help my clients. I will definitely be returning to this studio for continued education and will be working with them through their other services. Just Impressive! And really, really loved their heart-lead energy. If you are thinking about doing the Scoliosis Workshop as a teacher, this is your call to go immediately and book it. I can't believe how helpful it truly was. Thank you Spiral Spine! Thank you, Erin and Jennifer, for doing this workshop and opening up to help other teachers learn more! <3

Source: Google

★ 5

Erin Myers is fabulous! The Balanced Body Teacher Training program is just what I needed to further my Pilates career. Would highly recommend Spiral Spine!

Source: Google

★ 5

This review is long overdue. I first went to a seminar a little over 6 months ago and have followed up with regular sessions at SS Pilates. My opinion from the start remains unchanged. It is amazing. Anyone who has struggled with the 360 degrees of life challenge presented by having an eccentric spine WILL benefit from the body of knowledge, focused dedication, personal experiences, and carefully and intentionally developed positive culture which the studio provides. After nearly 3 decades of trial and error, including traditional and alternative therapies, I am stunned at how effective and efficient their simple techniques work to improve my mobility and reduce my chronic pain, often immediately. The processes and mindset they espouse should be the mainstream approach to treating scoliosis. My deepest gratitude to Sarah, Erin, and all the others at Spiral Spine Pilates. WC

Source: Google

★ 5

Source: Google

★ 5

Michal is a skilled and patient instructor.

Source: Google

★ 5

Do amazing work for my daughter who has scoliosis. They are so personable and positive.

Source: Google

★ 5

Just attended the 2 day intensive with Erin and her staff and I cannot say enough good things about the experience. I have been searching for the best way to manage my scoliosis for at least 20 years and I cannot possibly add up the hours and money spent that were wasted before I found pilates. I have been detoxed, stretched, had colonics, tried yoga, balanced head weights and traction, almost died after a bad chiro adjustment (please don't let them twist your neck!), tried respected athletic trainers and PTs, internal visceral manipulation (to include parts unmentionable), had two different therapists from Europe (they are ahead of us over there), egoscue exercises (helpful but takes time), tried the equiscope which is microcurrent therapy (actually great pain relief but not in my area and you need frequent visits). Please note that I went to chiropractors for over 10 years before the injury, and while my pain did improve briefly, my curve(s) progressed. PILATES was the first thing that worked for me, and ERIN knows what she is doing. I highly encourage anyone with scoliosis to seriously consider pilates with Erin. I have also been an anesthesia provider for 20 years and I have seen the scoliosis surgeries and they haunt my dreams. They are very bloody and painful and such a difficult recovery with low success rate and high rate of complications. PLEASE know the quality of your life depends upon your choices. The surgeons will tell you that surgery is your only choice, and in some cases that may be true, but do your due diligence and try to find the least invasive way! If you need surgery, RESEARCH the latest type and don't assume the first person you see is the right surgeon or right technique. There is hope and this is the best place I have found in over 20 years. Wish I had found it long ago. Also, LISTEN to your body and don't underestimate your instincts. YOU know your body better than anyone else. Love it and take care of it. Wishing you the very best! Lastly and most importantly...PRAY! Julie

Source: Google

★ 5

I took the Trapeze/Cadillac training this weekend. The class was awesome! I am in awe of the genius of Joseph Pilates and appreciate all those who continue to honor his legacy. Erin presented the material in a way that was easy to understand and there was ample time to try the moves for ourselves. The class size was small, so it wasn't necessary to wait to try the move. I highly recommend the teacher training at Spiral Spine Pilates. I feel like I discovered a gold mine of knowledge and support and I am sure there is enough for everyone!

Source: Google

★ 5

A Pilates Training Class at Spiral Spine Pilates studio is both very informative and professional...but best of all Erin and Amy make it fun!

I just completed two modules and I can't wait for my next classes.

A sincere Thanks to both Erin and Amy.

Source: Google

★ 5

I wish that I would’ve had Erin has an anatomy teacher in high school and college! Her ability to make anatomy practical and functional made this module so interesting and easy to dive into!

Source: Google

★ 5

When you are being taught by someone with great passion and knowledge for Pilates you get the best education and have best time learning it. The last two days were enjoyable, educational (and beyond). I cant wait to do my other course study at Spiral Spine. To know I am being taught by the best is a fulfillment in itself. Thank you Amy for a great two days of learning.

Source: Google

★ 5

Erin and Amy are wonderful, knowledgeable teachers. Classes are organized and the facility is suited to teacher trainings. I feel well prepared to safely teach Pilates to any body type. I recommend taking the classes in order to get the most out of it.

Source: Google

★ 5

In addition to having a beautiful facility, Erin is so knowledgeable and somehow can even make Anatomy entertaining! Thanks for a wonderful weekend training :)

Source: Google

★ 5

Source: Google

★ 5

Amazing Experience! Erin big Thank You for making learning so much fun! You are THE BEST! Ainslie
ReformUPilates

Source: Google

★ 5

I love this place! It's an intimate studio (group max is 6) with a team of kind, patient, knowledgeable instructors who know how to work a wide range of experience levels and abilities. There's a teacher with a style to fit whatever I need daily whether butt-kicking workout or gentle stretching. And it's all available in a welcoming, clean, supportive environment with great parking! Erin Myers is one of the most experienced teachers/trainers in the Nashville area, her studio reflects her commitment to care and excellence and it's great to have her back. Seriously, try Spiral Spine, you won't be disappointed!

Source: Google

★ 5

excellent place. I love the instructors, very knowledgeable and great to work with. I never thought I would say I looked forward to exercise, but I really do. My back has not felt better and I feel great especially for my age. Highly recommend them

Source: Google