Spirit Technique, LLC

Cordova, 9551 Macon Rd, Cordova, TN 38016 | ★ 4.8 (47 Review)

📞 +1 901-730-7234

Activity

Gymnastics center Children's party service Dance school Gym Gymnastics club Youth organization

About the Club

Building confidence, determination and problem solving skills through virtual and in-person training in
CHEER🥇
GYMNASTICS🤸🏾‍♀️, and
NINJA🏋🏽‍♀️ programs.

Photos

 Spirit Technique, LLC
 Spirit Technique, LLC
 Spirit Technique, LLC
 Spirit Technique, LLC
 Spirit Technique, LLC

Leave a Review

Reviews

Valerie Jones

★ 5

The best cheer and gymnastics gym! Coach Shanna and her team are perfection - firm but fair! My little moved from fear to strength with the guidance of coach Shanna and her team! This is a trusted place for the kids. Their little voices are heard, but again, progress and improvement is key. My little has gained confidence and her voice is stronger. Her team performed in 2 competitions during the spring and won 1st place in both events. First time and first place twice! Talk about sassiness! The confidence shown was amazing! Best gymnastics and cheer gym!

Source: Google

Ashley Collins

★ 2

Source: Google

Amy Haynes

★ 5

We had an amazing experience at Spirit Technique! We came in from out of town for a summer camp, and it truly exceeded our expectations. Shana went above and beyond to make sure we felt welcome and comfortable every step of the way. My girls not only had a blast, but they also gained valuable skills that they continue to use today. I'm so grateful for Shana and everything she’s created at Spirit Technique—what an incredible program!

Source: Google

Rosie Hobson

★ 5

My granddaughter has been with Spirit Technique gymnastics for a little over a year and it is one of the best decisions I could have made for her. She loves Coach Shanna and is so proud each week of her progress. Coach instructs with patience, tough love, helpful critiques, and with heavy praise and encouragement. As the name says, the focus is on technique and doing things correctly. We love it here.

Source: Google

Yamika Wilson

★ 5

I like it i want to join
Im going to ask my gma can I join

Source: Google

Rita B

★ 4

Staff is very friendly , it's a good place for your child

Source: Google

Amber Bond

★ 5

Spirit Technique is an amazing place! The coaches work very well with kids teaching more than basic and advanced techniques, but also teaching accountability, listening skills, and direction following. The gym has rules in place to maintain cleanliness and order. We love Spirit Technique!

Source: Google

Darricka Wilson

★ 5

I love Spirit Technique; Coach Shanna is great at what she does. She is super honest about strengths and weaknesses. Excellent communication. She does great with my daughter. Coach is very knowledgeable. If you are interested in cheer, or gymnastics this is the perfect place.

Source: Google

Candace Tubbs

★ 5

My daughter has been with Spirit Technique for 2 years. During this time, I have seen tremendous growth in her. She loves Coach Shanna and all of her cheer teammates. The atmosphere is amazing and family-oriented. We are looking forward to this new cheer season!

Source: Google

Kris LaShea

★ 5

Our family has been with Spirit Technique, LLC for the last 3 years. We love the family friendly atmosphere and the cleanliness of the facility. Our daughter loves attending cheer, gymnastics, and other activities at the gym.

Source: Google

Nikkican Rucker

★ 5

My niece has been going there for a few years now and I have no complaints… She is well taken care of and she has really came out of her shell.
I am very satisfied with then entire program…

Source: Google

Mike Paige

★ 5

Wonderful place are daughter and us love coach shanna and her village. She is very committed to helping our daughter grow not only as an athlete but as a person lifting up her confidence an fight through her fears. We have been with spirit technique virtually for a few year. But also try to go in person when we can an I can say either in person or thro the screen she is very hardworking an very knowledgeable in making sure she understands an is safe when preforming the stunt or tumbling skill. Also helps us as parents no how to property petect an guides her as a spotter (assist her with skill). Not only does she take the session seriously coach shanna notices when she has a bad day an takes a lil extra time just to connect with her. I would absolutely recommend spirit technique LLC . With the commitment, dedication, an hard work she does to keep her village safe an her athletes reach there fullest potential.

Source: Google

Jenni Reason

★ 5

We have been with Spirit Technique for 4 years and we couldn’t be more happier. Since covid we have been virtually (also due to we live in PA). We have traveled on vacation and experienced in-person classes. Everyone including the parents were welcoming and made it feel like home. Spirit Technique was very well organized and at the end of each session the mats were cleaned and sanitized. During our time there not only was my daughter doing in person classes but also helped coach alongside Coach Shanna. Coach Shanna and her staff help children learn the technique to execute their skills properly and safely. We highly recommend Spirit Technique if you want your child to learn how to safely execute their skills and learn at the pace of the child 🖤❤️

Source: Google

Erin Phelps

★ 5

We have been apart of the spirit technique gym for 3 years and we love it! The staff are friendly and helpful. My child’s skills have grown so much within these years! Highly recommended 10/10

Source: Google

Starlina Ray

★ 5

Spirit Technique is a wonderful gym. My daughter attends for tumbling. She loves it and so do I. We felt welcomed. The gym is clean and neat. I loved the fact it does not smell like a gym. The coach is wonderful. My daughter truly enjoys this gym. I would recommend this gym to every child who loves tumbling, cheer, and/or gymnastics.

Source: Google

R Tabor

★ 5

My kids love and are ecstatic to attend their classes. They’re so eager to stay for an additional class and/or to return for their class. All of the Coaches are professional, courtesy, and VERY protective of the littles. Coach Shanna works really hard to study each little for a projected goal! Coach British is the sweetest and most patient young lady to handle the ninjas. Let’s not forget Ms. Tisha who helps keep the loose ends tight/together! We are looking forward to the new and bigger Spirit Technique! We all know that change is good and for the better. Don’t forget to sign your little up for a chance to learn. There’s something special brewing!!! Stay tuned 🥳🥳🥳 #trusttheprocess

Source: Google

Tisha Hatley

★ 5

I have been apart of the Spirit Technique for 2 years! Being able to watch the athletes grow has been a blessing for me! I am excited for what the future holds, as we continue to grow in our new facility! My nieces love the gym and classes and when they visit from Saint Louis, they will be at Spirit Technique!

Source: Google

Darlene Newman

★ 5

Coach Shanna is amazing! My daughter loves her and her coaching techniques. She has attended for over 2 years. Coach Shanna is strict about safety but kind at the same time. She truly teaches and explains her rules to the students and checks for comprehension. She also cares about the lives of her students outside of the gym.

Congratulations on the new gym facility! We were happy to begin attending class there recently. It is up to par and excellent at this point in progress. I am excited for the future!

Source: Google

Mallory Ingram

★ 5

My daughter has been with Spirit Technique for 2 years now, doing gymnastics and competitive cheer. She loves the energy and atmosphere at the gym. The coaches are great and always willing to help. Looking forward to seeing the new facility!!!

Source: Google

Tia James

★ 5

We have been with spirit technique for four years! My daughter has had the best experience and has learned great tumbling technique skills that has allowed her to excel in her cheer journey. The facilty is clean and full of warmth. We love you Coach Shana!

Source: Google

Remona Williamson

★ 5

My daughter has been apart of this village for going on 4 years now! Honestly it’s the best decision I could have made in choosing a gym, my daughter has grown & learned so much here. She loves gymnastics, her coach & her fellow gym partners. The environment is friendly, safe & always clean! No complaints!

Source: Google

ADavis Mommy Moves

★ 5

It's been a year and a half since my daughter started training with Spirit Technique. My daughter has mastered so many new skills, increased her confidence, and loves to show off her skills. Coach Shana has helped with gymnastic skills as well life skills that my daughter can take with her into the world. From cleanliness, active listening, manners, and attention to detail. The staff is always so nice and willing to help with anything. It's truly the village that I was looking for and I greatly appreciate it.

Source: Google

Vernita Wilburn

★ 5

Spirit technique is awesome! Coach Shanna and her staff have helped my child really blossom. She has developed so much confidence in her abilities. The environment is amazing.

Source: Google

I AND R TRUCKING

★ 1

Not clean,

Source: Google

John Campbell

★ 5

Our daughter has been taking gymnastics at Spirit for over a year and we love it! It’s boosted her confidence and she’s made sweet friends. Coach Shanna and her team are amazing!

Source: Google

Dyvonne London

★ 5

My daughter has been attending for over a year. Spirit has been a blessing. While they are patient and encouraging, they also push her to reach new goals and learn new skills. I love that they keep parents informed and also give us tips and skills that we can work on at home with our babies. My 4yo loves to practice her skills at home. With the tips they give me, I’m able to correct certain mistakes and give her guidance on how to do it correctly.

Source: Google

c renee williams

★ 5

My baby girl 1st class and she loves it. Praying it's great as it appears.

Source: Google

Kaliyah Lewis

★ 5

It a good place

Source: Google

Tiffany Hampton

★ 5

Awesome staff, clean atmosphere, fun environment.

Source: Google

*Brown Suga*

★ 5

Source: Google

Anntanise Lewis

★ 5

I love this place with a passion the coach is beyond me amazing is all about business but is also about the village as well i wouldnt think about going anywhere else i feel at home here

Source: Google

Brian

★ 5

Both my daughter and son attend different classes at Spirit Technique. They love every minute. Coach Shanna really takes the time to make sure every person understands the skills and I really appreciate that!

Source: Google

Darricka Wilson

★ 5

I love everything about this program. You have many different programs to choose from. The coaches are great and love what they do and it shows. Coach Shanna is amazing. She is very passionate about what she does. She works so well with my children. I’ll definitely recommend this program to anybody looking to enroll their children in cheer, gymnastics, ninja classes, and the other classes they offer. You will not be disappointed.

Source: Google

Kimberly Edwards

★ 5

My son has taken Ninja classes at Spirit Technique for the past year. He has loved it. The classes are small and he gets the attention he needs. He is stronger and more confident. Coach Shanna really has a way with him. The kids all treat each other with respect. No bullying allowed!

Source: Google

Lauren Hughes

★ 5

My son loves coach Shanna and the Ninja Kid Class. My kiddo can’t wait to go to class every week and is already asking about next weeks class before we can make it to the car!! I highly recommend this class.

Source: Google

Michael

★ 5

We have been with the program for a year an the progress has been amazing and communication is very outstanding the homework she give are girl is perfect works with any space an even offers tips on equipment that best suits her development even as simple as a quarter. During the covid situation it never affected there ability to assist and guide are child.

Source: Google

Bethany Jones

★ 5

My daughter started doing virtual privates with Coach Shanna 3 years ago and the growth over the years is amazing. She has helped her to execute her skills and not just throw them, and what shapes her body should be in while executing that skill. We absolutely love Coach Shanna and would recommend Spirit Technique to anyone!

Source: Google

Miresha Reid

★ 5

Coach Shanna is simply amazing!!! She helped my girls transform so much! My oldest went from not being able to throw her BHS to throwing the first virtual practice with Coach Shanna. She's very understanding and knows how to communicate and connect with each child! I'm so thankful that I was able to find her via Instagram and set up virtual sessions with my kiddos before and during this pandemic!

Source: Google

Narissa Watson

★ 5

Wow since spirit technique my daughter has advanced tremendously. She loves her teacher and always wants to work hard for her. Riley has learned better technique and the best part is that she pushes Riley and she needs that. Coach you are amazing and we love you.

Source: Google

Christina Parker

★ 5

Spirit Technique is awesome! The staff is extremely knowledgeable and the prices are reasonable. In addition, they are loving and patient with children. I would recommend virtual privates or in person classes to anyone!

Source: Google

Jennifer Oglesby

★ 5

We love Spirit Technique!! Coach Shanna is a great teacher who really wants to see our daughter succeed. Coach makes sure our daughter really nails and understand each skill! Spirit Technique really is a family!

Source: Google

Brinley McGill

★ 5

Spirit Technique has helped my daughter become a well rounded and confident athlete. Coach Shanna is very patient, knowledgeable and her coaching is geared towards my child and her personal needs. I highly recommend Spirit Technique and look forward to how much my daughter will grow!!

Source: Google

Simply Tiana

★ 5

Source: Google

LaShawn Freeman

★ 5

I love the virtual package. My child gets the special attention and corrections for her tumbling. I like the regular consistent feedback on the homework assignment. Coach Shanna is professional and has a great way with connecting with my child and find ways to communicate on my child’s level. With this Covid 19 and no touching and keeping the distance, this has been the best virtual package. I strongly recommend them.

Source: Google

LaKeisha McMoore

★ 5

My daughter Taylor, had her weekly session with Coach Shanna @spirit technique today, and it was another awesome virtual session!! We are new clients (about 7wks or so), and let me tell you that each moment has been like magic!!!✨✨
It’s not just knowing the skill, it’s perfecting the skill flawlessly, and Coach Shanna is helping us do just that 😍...THANK YOU!!

Source: Google

Kennedy Lewis

★ 5

Before Spirit Technique, I was working for 2 years on getting a back handspring with other coaches who did not push me to reach the skill. Within less than a few months of working with Coach Shanna, I was able to get a solid back handspring. Spirit Technique teaches cheerleaders about confidence, teamwork, and pushing yourself to be better than you already are. That same confidence allowed me to become a cheerleader at the collegiate level, and even taught me to be confident with school and career choices. A great experience that I won't forget!

Source: Google

Fee H

★ 5

Great experiences. My daughter now cheers at a college level

Source: Google