★ 5

Eric coached my wife and I on the basic lifts and provided a lot of great feedback and information. The level of coaching at Starting Strength is the absolute best. Highly recommend.

Source: Google

★ 5

I came for a coaching session with Eric today because I am working my way back into weightlifting after some injuries and setbacks. He helped me to discover modifications to each lift that will allow me to ease back in! I highly recommend Starting Strength for anyone, whether you’re curious about whether weightlifting is for you, or you’ve been lifting for years. They will help you get started or coach you in form and programming. They have classes, and online coaching available.

Source: Google

★ 5

I have been involved in Starting Strength since December 2022. I only started because my husband was interested in the program-so I joined thinking I would quit once he developed a good exercise routine. I had a lot of other activities I was doing (dance, yoga, cycling classes, weight training machines at gym...) and just knew I would not like barbell training. Almost 3 years later...I am still training 3x week because the program is great! I had cervical disc fusion surgery C5-7 in 2008 and I am stronger than ever, which has dramatically decreased my episodes of neck pain/strain that I have been dealing with since the surgery. I am very active, but have always had trouble building muscle and getting stronger. I am able to do the other activities I love (like dance and yoga) with less pain. Eric is my primary coach and he is wonderful! He is very patient, letting me tell him what I want to do (then pointing out maybe what I should do...). He has been great at always being able to modify my program each session as needed. I have done a lot of group classes and one-on-one personal training sessions throughout the years in various activities. I love the Starting Strength model of having your own personal coach- yet also getting the motivation/interaction from the other people in my small group sessions. It is the best of both worlds. All the coaches are great. I have a mostly plant-based diet and have gotten nutritional advice on appropriate protein intake as well as advice on sleep, recovery, injury prevention and management, etc. There are super-fit crazy strong young people to elderly movement-restricted individuals as well, and everyone in-between in the sessions. I have been amazed at how they can effectively train people of all ages and ability. It is a great program!!!

Source: Google

★ 5

I’ve been part of Starting Strength Memphis for a year now, and the growth I’ve experienced—both in strength and confidence as a lifter—has been incredible. The coaches design training programs tailored to your individual goals, and everything is intentional and focused, which is something I truly value.

Huge thanks to my coach, Eric! I attend the 5 AM class, and no matter how early it is, he always shows up with a smile and energy that sets the tone for the entire session.

If you’re looking for a supportive, results-driven environment to build strength, I highly recommend Starting Strength Memphis.

Source: Google

★ 5

What a phenomenal place and great coaching!! I recommend Starting Strength if you want your health and strength to skyrocket. I really appreciate the level of customer service, time and attention to detail these guys are willing to go for a novice like me to get familiar with doing things right. I'm so glad I found this place 👍👏

Great job guys!

Source: Google

★ 5

Review by Thomas Malone: Stronger, Leaner, and Healthier at 47 Thanks to Starting Strength and Coach Scott Acosta

At 47 years old, I didn’t expect to feel this strong—or to be in the best shape I’ve been in for years. Over the past year, Starting Strength has helped me lose weight, build real muscle, and completely shift how I think about health and fitness. A huge part of that success is thanks to my coach, Scott Acosta.

Before Starting Strength, I was like a lot of people in their 40s—carrying extra weight, out of shape, and feeling like my best physical years were behind me. I had tried various workouts over the years, but nothing ever stuck or made a lasting impact. That changed when I committed to Starting Strength with Scott’s guidance.

The program itself is simple, but incredibly effective: barbell training focused on the basic compound lifts—squat, deadlift, press, and bench. What made all the difference was having a knowledgeable coach in my corner. Scott not only taught me proper technique, but kept me accountable, adjusted the program to fit my progress, and motivated me every step of the way.

With Scott’s help, I steadily increased the weight on all my lifts while dropping body fat and adding muscle. The results have been undeniable—my clothes fit better, my energy is higher, and I feel stronger and more capable in every area of life. I’m not just looking better—I’m living better.

What I’ve learned is that it’s never too late to take control of your health and build real strength. Starting Strength gave me the structure, and Scott gave me the support and expertise to stick with it and succeed.

If you’re in your 40s or beyond and thinking it’s too late to get in shape, I’m proof that it’s absolutely possible—with the right coach and the right program.

— Thomas Malone

Source: Google

★ 5

The staff is excellent. It makes you feel like you're hanging out with family.

Source: Google

★ 5

Starting Strength has helped me get stronger and feel better. Added to that, the personal attention to goals and correct form when working out, plus the pleasant atmosphere in the gym, have been a great blessing. Eric is a very helpful coach. He's kind of laid back while staying focused on what I'm doing and how to do it correctly. I feel encouraged when there, seeing everyone at whatever level they are strength-wise, gradually get stronger.

Source: Google

★ 5

This week marks my one year anniversary at Starting Strength, and I'm lifting and squatting more now than I ever thought was possible for myself. Eric is a great coach with a lot of patience and the ability to answer any question. I highly recommend if you want to get stronger!

Source: Google

★ 5

Eric is a great coach, attentive, cute🤣 & muscular!
LOL No, really, what a difference a qualified coach makes when engaging in REAL weight training! I recommend it for anyone, any age, any physical situation!

Source: Google

★ 5

Eric is an awesome coach! I tend to over analyze things and he is patiently able to explain things and guide me forward without dumbing things down, yet also without over complication. The Memphis SS gym has helped me immensely since a knee surgery from last year and I highly recommend.

Source: Google

★ 5

Absolutely love this gym. I’ve only been going there for 2 1/2 months. I already notice an increase in my strength. Never did any weight training in my life. The trainers are patient and experienced. They definitely pay attention to their clients. It is definitely a warm and welcoming environment. Look forward to every session.

Source: Google

★ 5

Eric Strong is not only a great coach, but a super guy. He is really encouraging and helpful.

Source: Google

★ 5

After experiencing running injuries from which I could never quite recover my physical therapist suggested I start a lifting program. Also, I had been diagnosed with osteopenia so I reluctantly joined Starting Strength. I’ve been there three years now and not only am I stronger but my Dexa Scan score has improved. The classes are small and the other participants are encouraging so I look forward to going to class.
Scott is extremely knowledgeable and careful to ensure my lifts are executed properly. Each workout is prescribed individually—it’s not a one workout fits all routine.

Source: Google

★ 5

Good people doing good things for others. Non-threatening environment to get started from ground zero. Great place to focus on functional strength for everyday life. They provide the programming and the technique, all you have to do is show up and follow directions!

Source: Google

★ 5

Joining Starting Strength was the best decision I have made for my wellness. The coaching staff is hands on and knowledgeable. I have not only gained strength but I have learned how to lift properly to prevent injury. The facility is clean and all the equipment is fully functional. I would highly recommend checking them out and scheduling your free 30 minutes session. You will not be disappointed.

Source: Google

★ 5

No other gym will get you stronger faster with expert coaching on every rep, every movement. My coach, Eric, is extremely knowledgeable and understands how to tailor a program for someone approaching 50.
After trying other gyms I’ve finally found a place that provides immediate and sustainable results. And I look forward to going every single time.

Source: Google

★ 5

Quickest progress from any training program I've tried. All the coaches are extremely knowledgeable. Eric Strong has earned his last name. Great coach and motivator. I am much stronger after 6 weeks.

Source: Google

★ 5

I've just gotten started, but I am already increasing in strength and have more energy. Eric has been patient in working with me restart weight training, especially on sleepy mornings when I have difficulty calculating the plates I need to add for my next set :). Having recently passed my 61st birthday. I wanted to make sure I was using proper techniques. Having been away from strength training for a while I really didn't want to return to the snobby gym culture, and Starting Strength in Germantown has been a perfect fit for me.

Source: Google

★ 5

This place taught me how to lift as an older adult. The coaches really know how to get the best out of you and make sure you do it safely. I have been there 10 months and just signed my wife up. She likes it too.

Source: Google

★ 5

I stumbled upon the Starting Strength barbell program around 8 years ago in my mid- to late-20s. I assembled a home gym and attempted the program outlined in the Starting Strength book. Squat, deadlift, bench press, overhead press, and power cleans - incrementally increasing weight each workout. I read all of the books by Mark Rippetoe - thrice. I watched hours and hours of YouTube videos on form and proper technique. Seemed simple enough.

I would progress quickly, moving up in weight as prescribed; however, without fail, I would eventually hit a point where I could not move any more weight. I'd struggle through a few more workouts and then decide to "reset", starting the process over again. I faffed about like this for 8 years, with plenty of hiatuses sprinkled in.

In September of '24, I had had enough of stalling. I decided to have a form check done at the Starting Strength Gym in Germantown. I thought, "Probably need a few tweaks here and there and I'll be good to go". Oh boy. Was I was so, so wrong! My form was fully incorrect on basically every lift. It was eye-opening. Since I had been doing it incorrectly for so long, I quickly realized I would need continuous coaching.

I've been with the gym for 4 months now. My squat is up 125 lbs, deadlift up 135 lbs, bench up 55 lbs, press up 45 lbs, and power clean up 55 lbs from the heaviest sets I could manage on my own. In 4 months. 8 years wasted faffing about, ha!

There is a missing parenthetical appendage for the name of this gym and program; it should be "Starting Strength (and Keep Getting Stronger)". I expect to lift double my body weight by the close of 2025, something unbelievable just a year ago.

The coaches are consummate professionals. They strike the perfect balance between encouraging and constructively critical. The atmosphere in the gym is collegial with plenty of laughs and cheering on from the other lifters. This isn't a "bro" gym. There is a wide gamut of individuals showing up consistently to improve their mind and body via barbell training. I am fortunate to not have any physical ailments or injuries, but I have been awe-struck with how the coaches find ways to accommodate lifters who do have past injuries or unusual anthropometry. Make no mistake - accommodate does not equate to easy!

If you want to get strong, and you are willing to consistently show up and do the work, I highly recommend this gym.

Source: Google

★ 5

Starting Strength Memphis is an incredible gym for everyone, no matter your age or experience level. Scott was kind, professional, and gave me invaluable cues to improve my lifts. The gym isn’t just about strength training; it’s about giving people back their quality of life and building strength that carries over into everyday activities, something especially important as we age. The facility is clean, well-equipped, and fosters an encouraging atmosphere. By far the best gym in the area and worth every penny. Highly recommend it to anyone looking to improve their health and strength!

Source: Google

★ 5

If you are looking for a great system and coaches that motivate and support you, you must give Starting Strength a serious look. Scott and his coaches hold you accountable and support you along the way. This system can be adapted to anyone regardless of age, ability, experience level. Strength is the biggest determinant of the quality of one's physical life. When you are consistent, Starting Strength works. I cannot recommend it enough.

Source: Google

★ 5

This is a great place! Highly recommend trying it out. The trainers are great and the community aspect is wonderful. You’ll want to keep going.

Source: Google

★ 5

Great for the abs. Highly recommend.

Source: Google

★ 5

I did the Starting Strength program sporadically on my own about ten years ago. I ended up stalling on my progress and stopped, frustrated. I restarted weightlifting during the pandemic. After keeping it up for two years straight, I decided to treat myself to a squat rack and a nice 2" barbell with weights during the Black Friday season in 2023. I restarted the program but noticed elbow and upper back pain after two weeks.

I signed up for 2 days/week and immediately learned in the first class what I had been doing wrong. I haven't had any elbow or back pain since I've been coached.

In the two months I've been coming to Starting Strength Memphis, my bench has gone up 60 lbs, my overhead press 45 lbs, my squat 100 lbs and my deadlift 65 lbs. I feel confident when I lift now. No pains other than garden variety muscle soreness that I can fix with a little ice and Tylenol.

The gym atmosphere is very positive and supportive, with all ages, skill levels and goals. You have everything from 75-year-old women lifting for general health purposes to younger guys working toward a 350 lb squat. The feedback is immediate, and the workouts are meticulously tailored toward your goals and abilities. The coaches (I've worked with both Scott and Gretchen) are highly experienced, always ready to provide advice and guidance and consistently upbeat and encouraging.

Source: Google

★ 5

Starting Strength has improved my strength, balance and overall well-being. In 2021, I was needing motivation and guidance to improve my health. I had started a new job, had my second grandchild and felt weak and worn down. The individual coaching and small class was perfect for me! Scott is great at personally devising your workout plan and the people in my class have become not only motivators but also my friends!
You will not regret your decision to join Starting Strength Memphis and whomever you have as a coach - Gretchen, John, or Scott - you will see results!

Source: Google

★ 5

I've had an excellent experience at Starting Strength Memphis. I joined a little over a year ago with little weight lifting experience but some general knowledge about the Starting Strength program. They tailored a program for my strength level and continuously adapted as I grew stronger. I saw results quickly and have had continuous improvement throughout the last year plus. The trainers are great at developing an individualized program and instructing proper technique.

Source: Google

★ 5

I have been exercising / lifting weight since I was 15 years old. I thought that was sufficient with 40 plus years experience. My friend / coach John let me know that I have been exercising, not training. Starting Strength coaches are the most knowledgeable fitness / strength experts in the world have completed a rigorous training course that requires recertification. Strength is the physical attribute that allows you to interact with the environment. The Starting Strength program uses time tested movement patterns that consistently increase strength. Diet and healthy sleep habits encouraged. We are fortunate to have a Starting Strength in Memphis. The members range from teenagers to lifters in their 70s. When you join Starting Strength, you are joining a family of like-minded health conscious individuals.

Source: Google

★ 5

Starting Strength has changed my whole mind set around working out. This platform and the people inside the business truly are a joy to be around day in and day out. Will never gain strength anywhere else!!

Source: Google

★ 5

I was very hesitant about starting back on my gym journey, but I start back in January and it has honestly been the BEST decision I could have made. Gretchen is a great coach and will work one on one with all members during class to make sure they are succeeding in all aspects. I have never felt more comfortable in a gym setting ever!!!

Source: Google

★ 5

I am not a young spandex type. I am an older woman who knew that when you can't get yourself off the toilet, they put you in a 'Home'. I wasn't to that point but could see the writing on the wall. I visited Starting Strength because a friend wanted me to see what they were up to. I had NEVER EVER thought about doing bar bell strength training in my entire life. The most I had probably lifted was a fork to my mouth (well, almost the most). The coaches asked if I wanted to give it a little try, and I was hooked. The exercises are structured, incrementally growing depending on my own body. There is lots of resting time in between, and I liked that, and the knowledgeable coaching staff made me feel safe as a newbie to the serious exercise scene. What I have found is that I have, indeed become much stronger which helps in all sorts of areas of my life. And I have done it in a community of delightful students and caring, competent, coaches. Gretchen, John and Scott are all fabulous and I have had coaching from all of them. Do yourself a favor...give it a try. Usually there is a free introductory session offered and it is well worth the time and energy if you are thinking that 'time, it keeps rolling along.' I'll see you there!

Source: Google

★ 5

I was referred to Starting Strength at the end of 2022 by my friend and chiropractor (Dr. Brad Cole) because I had been having lower back pain. I've been training now with Starting Strength since December 2022 three times a week. My back pain is minimal and I have built strength. Scott, Gretchen and John are all very good coaches. Before coming to Starting Strength, I had never really done weight lifting consistently before. It has been great for me!

Source: Google

★ 5

I came in as a beginner with zero knowledge of strength training. The coaches here are experts and guided me in how to learn the correct form, and what exercises to do each session to grow stronger. The program is well-suited to beginners like me, but it is also great for people who have been lifting for years and want to get stronger. The coaches and members here are supportive and encouraging. The programming is tailored for each individual. Gretchen is a real expert. All the coaches here are - highly recommend.

Source: Google

★ 5

I was really working myself so hard to firm up my body with “killer” fitness boxing workouts 2-3 times a week & power walking too. When I saw someone come into my husband’s store wearing a STARTING STRENGTH t-shirt inquired as to what it meant. He told me about this professionally coached/supervised weight lifting/body sculpting program that had arrived in Germantown a couple of years ago.
Fast forward to today, 3 months later, after joining & attending 2 times a week.
I am over 50 & my arms that were starting to get slightly crepey have firmed up & actually become curvy & shapely in my clothes. I’ve also lost inches in my core areas due to firming up all over. The coaches are extremely knowledgeable & attentive& supervise my sets personally. The # of people in the class is limited & the scheduling offers a wide range of flexibility.
I feel so challenged & successful! I am a very feminine woman & found out that I WOULD NOT
beef up like a man!🙀💄 What a lucky day for me when I started this program!!!
I still do power walks & enjoy being active daily, but now I have improved strength to accomplish everyday tasks without injury!

Source: Google

★ 5

I started training at this gym about a year and a half ago. I've never been an athlete, and the thought of starting strength training over 40 years of age was intimidating to say the least. Luckily for me, the coaches at Starting Strength Memphis knew just how to work with me. Their program is simple but effective. In the time I have been here, I have gotten stronger than I ever thought possible. Not only that, but my health has significantly improved as well. Everything from my body composition to my blood work is in a much better place than when I started. I highly recommend Starting Strength Memphis to anyone of any age or athletic ability.

Source: Google

★ 5

I've been a member of Starting Strength Memphis for two years. Prior to joining, I dealt with chronic back issues and frequent muscle pulls and soreness--typical of a middle-aged man. A year in, I noticed activities that used to give me back soreness no longer did, and muscle pulls have become virtually non-existent.

Additionally, my strength gains have been consistent and substantial. My trainer--Scott Acosta--programs each workout, then watches each work rep while offering helpful counsel on my technique. He took the time to find out my goals for strength training, then tailored my workouts to achieve those goals.

And my experience is the rule, not the exception. By training on the same days and times three days a week, usually with the same people, I've been able to watch and cheer on as others have achieved their goals--different ages, body types, male and female, and all levels of experience with strength training. It's a place where everyone feels comfortable, even my 16 year-old daughter who now trains with me.

Starting Strength likely costs a bit more each month than the typical gym where they hardly know you and are oblivious to your strength goals--but those who commit to this philosophy, show up consistently, and do the work see meaningful results, get encouragement along the way, and have fun in the process.

I highly recommend Starting Strength Memphis to anyone who is serious about changing their body and getting stronger for whatever their life goals look like--alleviating chronic pain, keeping up with their kids/grandkids, building muscle, or just feeling better about themselves.

Source: Google

★ 5

The staff at Starting Strength not only is knowledgeable when it comes to proper technique for lifting and making sure you get stronger, but they truly care about your experience overall and provide all of the resources available to make sure you are achieving your personal goals. I would put this program over any workout program to achieve results quickly when it comes to getting stronger and seeing results.

Source: Google

★ 5

Thanks to the crew at starting strength I am not only stronger than I have ever been but also back pain free after years of pain. I am 45 but I have also witnessed members in their 70s get more mobility and even weight loss.

Source: Google

★ 5

Love Starting Strength Memphis! Scott and the rest of the staff have helped me get significantly stronger and improve my quality of life. If you want great coaching that produces results, this is your place.

Source: Google

★ 5

As a former cross fitter and a new mom, I was looking for a program to gain strength in a controlled and focused environment. The coaches are watching and critiquing and encouraging every movement, which is amazing. I feel like I learn something new every class. It feels like a family, everyone knows your name and the coaches know exactly what they’re preaching. I’ve gained strength and actually lost weight within my first 6 weeks. If you’re looking for a new program to gain strength, this is 100% it.

Source: Google

★ 5

I joined Starting Strength April of 2023. I had not lifted weights in over 20 years. They have a great program and I have seen tremendous progress over the last ten months. John, Scott, and Gretchen are great coaches and very passionate about what they do. I would recommend to anyone looking to get stronger.

Source: Google

★ 5

Starting Strength is the only gym I have been to where the coaches continuously monitor you after they teach you the complex weightlifting moves like the squat, deadlift, overhead press and bench press. The coaches are kind and patient. They make sure you are doing the lift correctly and try to minimize any chance of injury— which is the biggest issue most of us have with weight training. The gym is bright and clean and there is a collegiate atmosphere among all the lifter. Everyone seems comfortable there is no feeling of intimidation by other lifter.

Source: Google

★ 5

Source: Google

★ 5

Every coach I’ve had at Starting Strength has been outstanding. It’s a community and they are authentic and care about your success. They know how to tailor the program to each individual, and keep you accountable at the same time. It’s worth the price of admission and your overall health and body will thank you!

Source: Google

★ 5

I've been working out at Starting Strength Memphis for a little over a year now, and I never imagined how strong I would get in a relatively short period of time. The process is simple but delivers noticeable results. The atmosphere at the gym is great and the coaching is exceptional!

Source: Google

★ 5

Two years down and wow, I'm stronger than ever, all credit to an amazing coaching team. Despite my collection of quirks, they've tailored a routine that really works for me. If you're up for a strength journey with a side of top-notch support, this is your spot. 10/10 would lift here again!

Source: Google

★ 5

Starting Strength is a great program for newbies like me that have never lifted in their lives. Everything is Taylor made for you and your skill level, and you get one on one instruction on how to correctly lift. Gretchen is great! Love her afternoon classes.

It’s super clean and comfortable, and I don’t feel intimidated as I do at a regular gym with so many people just standing there waiting on my machine I’m using. It feels very inclusive.

Source: Google

★ 5

Proven results, no gimmicks, the feel of personal training without the price, you must be talking about Starting Strength Memphis! It was easy until I hit my 40’s! All the sudden, it was like the wheels fell off & no matter what I did to workout, it wasn’t enough. I was gaining weight, feeling tired/sluggish, bones/joints hurt & I was overall unhappy with the way I looked & felt. I began researching workouts for women after 40 & consistently came up with lifting weights & building lean muscle mass as the key to success. The HIIT classes & cardio were not what I needed, in fact they were counterproductive, raising my cortisol levels. I decided that as soon as my kids were back in school, I was going to get myself into the right gym. I walked into SSM & spoke with Gretchen about joining the gym. I signed up that day & have been coming 3x/week ever since! (Yes, I said 3x/week, shocking, but you don’t have to eat like a bird & workout 6x/wk to see results!!) It’s been 5 months & I feel great, I can visibly see a difference in my body & I’m stronger at 43 than I was in my 30’s. I’m also not painfully sore after workouts & miserable during them. I’ve finally found a workout that works for me, personalized for me! If you’re looking for a small environment with personalized training, this is your gym!! Gretchen is my trainer & she’s fabulous, Scott & John are also wonderful! Don’t keep pushing it off, you’ll be so happy you made the move to Starting Strength Memphis! Remember, better to be the oldest person in the gym than the youngest at the nursing home!

Source: Google

★ 5

I have thoroughly enjoyed learning and growing my weight lifting techniques with John and Gretchen at Starting Strength Memphis. Coming from CrossFit and not working out for a while they are patient enough to work with me. Look forward to my growth with their training techniques in 2024 and beyond.

Source: Google

★ 5

Excellent gym and the coaches are phenomenal. Whether you're new to lifting or experienced it's definitely worth joining.

Source: Google

★ 5

I always loved running, but I kept getting injured. Looked into training on my own but never really knew what to do. A few years in with starting strength and i'm stronger than ever!

Source: Google

★ 5

I have been going to Starting Strength for almost a year. It’s a wonderful community with coaches who care, and you get customized programming and individual attention at each class.

Source: Google

★ 5

Excellent gym whether you are a complete beginner or advanced lifter. The coaches here have so much experience and knowledge and will meet you where you are in a non-intimidating friendly environment. You will get stronger and life will get easier.

Source: Google

★ 5

This is a great gym with excellent coaches, good energy, and people who want to see you improve.

Source: Google

★ 5

I have never been one to work out or go to the gym, in fact I would say most of my friends and family are shocked that I go regularly now. I have been going to starting strength 3 days a week since August. Scott and the rest of the coaches have always been so understanding, but continue to push me to better myself. They have helped me lose weight and gain muscle during my journey to be healthy. Thanks to them I can say I have lost over 100lbs.

Source: Google

★ 5

I began training at Starting Strength Memphis in September 2022 after being encouraged by a friend who trains there. I'm in my mid sixties and wanted to increase my strength for a number of reasons. I had no idea how much I would enjoy this type of training. The owner, John Haun, has top notch trainers, Scott Ascosta and Gretchen Geist. Scott, Gretchen, and John give me instant feedback and adjustments while training. I love their attention to detail and safety. The members that I work out with are all different ages and levels and they make me feel like I fit in. I would highly recommend Starting Strength no matter what physical limitations you have, age, or fitness level.

Source: Google

★ 5

John and his team have really shown me that working out and strength training is the single most important part of being and staying healthy. Love this program. I’ve never felt stronger or seen faster results and people from all fitness levels all benefiting from this.

Source: Google

★ 5

I have been a member of at least 6 gyms in the Memphis area over the years, both with trainers and on my own. After the pandemic I really struggled to get back in shape, but I found the solution with Starting Strength. By far the most structured and effective training I have had in a long time. All the coaches are there to make sure you are reaching your maximum potential, safely, while still having fun. And you get to see how much you have progressed at every session. II highly recommend this gym!

Source: Google

★ 5

I have been a member of Starting Strength Memphis for several months & I cannot get over the difference in my personal strength. From the first day I walked in until now, I have felt totally supported & heard in my individualized training. John, Scott & Gretchen are extremely knowledgeable in all things strength & are awesome motivators as you journey through being your best self. They are accommodating with schedule changes & will text to check in if you miss a couple classes. I am so thankful to be apart of the Starting Strength Memphis family… it’s fun getting stronger & seeing what your body can do with consistency! Run, don’t walk to join this gym!

Source: Google

★ 5

I literally have never made a review but went through the motions on how to so that everyone could know how much I enjoy Starting Strength. I really really really really really really really really really really really really really really really really really really really really really really really really really really really really really really have enjoyed every session and have been doing this since May.

Source: Google

★ 5

Amazing trainers!

Source: Google

★ 5

I had a training session at Starting Strength Memphis. The staff was friendly, knowledgeable, and professional. The coaching provided on the lifts was very helpful for improving my technique. The gym itself was excellent - very clean and great equipment. Highly recommended.

Source: Google

★ 5

I never thought I would go to a place and workout with other people and feel comfortable but I have found my place! Not only am I comfortable but the atmosphere is very encouraging and the BIG BONUS is the results! Starting Strength is for everyone. My mom is even joining in on the FUN! I see people with their teenagers and their elderly parents all working out. Workouts are made to fit everyone.

Source: Google

★ 5

I've been a member at this gym for three months. The coaches here are devotees of their craft i.e. making regular people as strong as possible. I am not an athlete in the strictest sense. Just a regular Joe with a wife and two boys. But I become an athlete when I train here. When you enroll at SS Memphis, you're not just buying a membership. You're investing in your own agency and wellbeing.

Source: Google

★ 5

Fantastic gym. Visited from SS Dallas and they were super accommodating. Looking forward to coming back next time I'm in town

Source: Google