★ 5

I had an excellent experience working with Bobby. He’s knowledgeable, thorough, and gets results. He listened and carefully explained concepts when I had questions and was a partner in hitting my goals. I hit milestones I never thought I would be able to hit and I directly attribute it to his programming. I highly recommend him to others.

Source: Google

★ 5

If you’re looking for a trainer who will push you to your limits, make you question your life choices then Bobby Taylor is your guy! He’s like a cross between Jack Lalane and Lou Farigno. Just be prepared to have your muscles sore and your comfort level expanded. I highly recommend Stronghold Strength and Conditioning.

Source: Google

★ 5

I trained with Bobby several years ago when he was working out of a prominent gym in Los Angeles. Prior to meeting Bobby, I thought I didn’t need a trainer. I was incredibly wrong. Bobby taught me proper form, which drastically improved my strength/lifts. Bobby also worked with me on balance, conditioning and proper warm ups. He is a unique balance of being knowledgeable, motivational and also extremely approachable. I can’t recommend his services enough. His dedication to his craft is a total benefit to his clients, and I always admired his passion for training.

Source: Google

★ 5

I worked with Bobby for years to build strength and get healthier. He is a wealth of knowledge when it comes to health and fitness, and excellent recommendations on how to eat healthy (and good foodie spots). I got to my highest squat, deadlifts working with Bobby. You will too!

Source: Google

★ 5

Bobby Taylor is not only a coach but a high quality strength training mentor. I am a former UCLA women’s soccer D1 National Champion and he was pivotal in my career change to strength coaching. He inspired me to invest in getting my CSCS Certification through NSCA and then proceeded to aid me in studying for the exam. He was able to help me navigate the focal points on the exam since the prep and study materials were so abundant. After succeeding in passing the exam on the first attempt, he didn’t stop there. He then taught me how to be a coach. He opened my eyes to the process of training and assessing clients to be able to coach them properly, not just passively. He was demonstrating ways to efficiently coach clients and facilitate the environment for effective movements that are performed safely. His constant strive for continuing his education and knowledge of being the best coach he could be really inspired me to be the strength and conditioning coach that I am today.

Source: Google

★ 5

Coach Bobby takes the time to understand your capabilities and your fitness goals and will create a routine that pushes you to grow. His general fitness knowledge is excellent and will expand your own, so that you can make smart decisions when exercising solo.

He has exposure to a range of disciplines, so regardless of whether you're trying to gain mass, lose weight, build flexibility, etc., he will help guide you on a path to success.

Source: Google

★ 5

Bobby was an excellent coach! He went above and beyond in creating the perfect training program for myself. Whatever fitness goal I'd bring him, from rock climbing, hiking, to more pull ups, he'd curate a well thought out program. I always appreciated how he challenged me to not only build my strength, but confidence at the gym as well. Him leaving LA has spoiled me in personal trainers, and I haven’t found anyone as good as him since!

Source: Google

★ 5

Bobby is an excellent trainer-any/all types of fitness, sports, strength training I do have forever improved from training one on one with him
He is extremely knowledgeable so no matter where you’re at or what goals are he’s the man, would recommend to anyone with confidence
Thx Bobby!

Source: Google

★ 5

Our whole family worked with coach Bobby for many years. He was able to cater to the different needs of each one of us. He is highly experienced, motivating, great personality. We loved working out with him.

Source: Google

★ 5

I trained with Bobby with the goal of increasing my bone density and muscle mass. He was an incredible motivator and teacher. I was blown away by the amount of strength I gained in a short period of time. I truly did not know I could get so strong without bulking up. He helped me with my goals and I also lost fat and gained confidence. Bobby is a master coach and all around great guy. I got so much out of training with him that I sent my husband over and he also had an outstanding experience. I highly recommend Bobby!

Source: Google

★ 5

I had the privilege of training for a whole yea with Bobby who is an amazing fitness instructor. His commitment to my progress and well-being was outstanding. Bobby tailored my workouts, and his consistent support, and professional guidance substantially contributed to my fitness, as I was never motivated to workout prior to training with Bobby. I wholeheartedly endorse him as trainer to anyone seeking to elevate or start their fitness journey.

Jordan

Source: Google

★ 5

I trained with Coach Bobby for several months, working on strength, conditioning, and pad work. The results were undeniable as I quickly lost weight and gained strength. Bobby’s workouts were fun, challenging, and I always left feeling a sense of accomplishment.

Source: Google

★ 5

I am in the best shape of my life and it is all because I luckily found Bobby. He taught me so much I just wish I'd started working with him earlier in my life

Source: Google

★ 5

Baltimore Bobby T. is nothing less than a unique experience! You never know what you’re going to get. The one thing you can guarantee is that you’ll walk away from each session with a deeper understanding of your body. Everyone needs a Bobby in their journey!

Source: Google

★ 5

If you’re a woman wanting to build strength and muscle Bobby is the best. He is very knowledgeable and will get you results.

Source: Google

★ 5

Coaching is top notch, highly recommend, the philosophy and work ethic is unmatched. The knowledge you gain from the workouts will last you a lifetime.

Source: Google

★ 5

Bobby is the best!

Source: Google

★ 5

I worked with Bobby when he was in LA and he was great. He got this lady, who had never lifted before to do so with confidence & created workouts that worked around my mobility limitations & goals.

Source: Google

★ 5

"Outstanding trainer! Unmatched accountability and motivation. Pushes you past excuses to achieve real results. Best in the business. Highly recommend for anyone serious about reaching their fitness goals. 5 stars!"

Source: Google

★ 5

Bobby is an incredible trainer who really knows the science behind his training methods. He's taught me so much from training with him and has increased my strength and flexibility beyond what I thought was possible. This was all done in a matter that I was able to easily follow with Bob's guidance. I was initially intimidated by starting personal training, but Bobby put me at ease right away and made the entire process so much fun I forgot I was there to work out. Additionally, my dog Bronx is obsessed with him if you need anymore reasoning!

Source: Google

★ 5

Bobby is a great trainer! I worked with him on my Muay Thai. He really helped me with my technique and also helped provide stretches to increase my flexibility so I can deliver head kicks!

Source: Google

★ 5

I served with Coach Bobby in San Diego on a medium sized ship with a crew of about 400 sailors. We were in charge of the command fitness program and responsible for keeping all the crew in top shape. It was very difficult due to the fact that we had almost no time on shore, and the crew was tested twice a year for fitness. Coach Bobby ran most of the exercise sessions and he even stepped up and ran the extra program for sailors that had weight and endurance issues. We never lost a sailor (it was policy to discharge overweight and failures on the tests) and Bobby kept them motivated during deployment. He was also in charge of documenting the crew's progress on the DOD website and many times he ran the test for the whole crew by himself. The man is a consummate professional with a vast knowledge of fitness and nutrition. What else can you expect from a accomplished veteran!

Source: Google

★ 5

I've been training at Bobby since May 2019--hundreds of sessions to date--and can't say enough good things about my experience.

What I love:
- The personal training really is personal. It started with an hourlong fitness assessment where we went over my exercise history, current state, and future goals. Now, each time a training block is completed, we go over goals again and customize a new training block accordingly. I've seen other client's workouts and they're entirely different than mine. This is definitely not a "one size fits all" model.
- It's your time. I've worked with other trainers who seemed content to show up, play their music, and look at their phones. Not here. You pick the music, you pick the mood. It's your time and he's 100% present for you.
- So. Much. Knowledge. Both Bobby is a lifelong learner. The fitness intellect he possesses is staggering. He's always able to answer the underlying "why" questions I have about particular training methodologies used and recommendations made.
- Phenomenal value. Sessions aren't cheap, but that first time you catch a glimpse of yourself in the mirror and think "oh wow, is that me?!", you'll know it's worth every penny. It's cliche, but this really is an investment in yourself.

Things to keep in mind:
- Minimal traditional cardio equipment. I am primarily focused on strength training, so this isn't an issue for me, but if you're looking an elliptical, a bike, and a rower, you won't find them here.
- Lack of shower/locker room. This is a dedicated fitness facility and every inch is utilized for training. Unfortunately that means no shower. Not a deal breaker, but it would be a nice addition down the road.

TL;DR: I'm in better shape now than I've ever been and it's due in large part to the time I've spent with Bobby. Give him a call and start with the fitness assessment. It may just be the best decision you'll ever make.

Source: Google

★ 5

Excellent trainer, knows what he is doing and cares. He takes time to make sure you understand some of the movements that are required in the training. He makes sure to motivate and push you. Will motivate you and make you feel like you can push beyond of what you can do. When I trained with him I was always pumped and when I felt like giving up he just motivated me more to be better.

Source: Google

★ 5

Having worked with Coach Bobby for two years, I found him to be an outstanding trainer. During a brief hiatus from work due to a personal matter, I entrusted Bobby with training my clients and monitoring their progress. Upon my return, I was pleased to discover that all my clients were highly satisfied with Bobby's training, appreciating his professionalism and the exceptional workouts he provided. I am genuinely grateful for his reliability and commitment to delivering top-notch fitness experiences.

Source: Google

★ 5

I trained with Bobby a few years ago. It was my first time working out with a personal trainer. He was very kind,knowledgeable and motivating. Highly recommend him,he knows his stuff!! You’ll be in the best shape of your life!

Source: Google

★ 5

Of all PTs I have had, Bobby has been the best. I have never been in better shape and feel stronger and more confident. He is also very respectful and motivates you to keep going and be the best version of yourself.

Source: Google

★ 5

I worked with Bobby on a program to strengthen my lower body to prevent injuries. I tore my Achilles tendon years earlier and didn't want future soft tissue injuries to prevent me from a long life hiking and continuing to play sports.

Bobby knows strength. Bobby knows conditioning. He taught me the right set of lifts to strengthen surrounding muscle and keep my mobility high, particularly for golf. He's the right mix of demanding, challenging, and engaging that makes you look forward to your next session.

I would gladly work with him again in the future and am grateful for his work.

Source: Google

★ 5

Bobby is an excellent coach. We focused on Olympic lift like Snatch and squat. While I was training on the Bobby, I grew the strongest I had ever grown working out with Bobby.

Source: Google

★ 5

Bobby is amazing! He’s very knowledgeable and cares about what he’s doing. He built a customized strength and conditioning program for me which helped me get back into hooping, after being away from the sport for a few years. Really got me back into the swings of being active again. He taught me how to properly go up in weight and how to pin point a starting weight for when I went to an outside gym for personal workouts. He’s great with the peoples and pushed me to become a better athlete. I also like how it wasn’t just one style of working out, he incorporated different ways to activate my body.

Source: Google

★ 5

Bobby is an incredible coach in regards to his technical analysis, wealth of knowledge and his overall dedication to getting your results desired. I trained for over a year with Bobby and focused on squats and other heavy lifts. Bobby always made sure that I was safe, building on my lifts, and detail oriented. I could not recommend a better coach.

Source: Google

★ 5

I like how Bobby started out by understanding my personal goals and created a program just for me. He embodies excellence and practices what he preaches, and that kind of energy inspires me. I'm glad he taught me the correct form because I probably would have injured myself without his guidance. Nothing beats working with a true professional.

Source: Google

★ 5

I trained with Bobby 3x a week for over 6 months. In that time, Bobby taught me training skills and techniques that really vastly improved my balance, core strength, and I was able to shed fat while building muscle and staying lean. Having been recuperating from a recent injury, finding the right trainer was imperative. I really enjoyed our sessions and fully transformed my body and strength level. I was truly shocked at the great results, and everyone noticed a change in my fitness. Bobby is a great trainer, and a real professional who I would highly recommend to anyone. I cannot speak more highly of him.

Source: Google

★ 5

Before I met Bobby, I had so much success by myself when it came to losing weight. However, I did not have confidence in myself so I often found myself hiding in one corner of the gym doing random workouts with no goals. I also did not like lifting weights as I believed that it will morph my body i to a more masculine form. When I met Bobby, I noticed how knowledgeable he is when it comes to his element. He uses evidence-based facts when it comes to his workouts and nutrition. He gave me confidence to workout at the gym by giving me “homework”, I wasn’t just guessing what workout I’ll be doing when I am by myself. Bobby helped me set realistic goals. His workouts were personalized based on what I wanted to achieve. He helped me with my form and made weight lifting so enjoyable that, to this day, it remains a staple during workout sessions. I’ve never met a trainer like him and even if he no longer lives in California, I continue to recommend him to friends and family in TN!

Source: Google

★ 5

I trained with Bobby for several years and he is amazing. Awesome person, super knowledgeable and really customizes the workouts to the person. Never pushes too much or too little on the workouts and his depth of knowledgeable and background in training and conditioning is second to none. Highly highly recommend him to anyone

Source: Google

★ 5

When I was recommended to Bobby, I never would expect what would come next. A 5+++ Star Rating :-)

While I have had many trainers in my life, most of them seemed to ignore what I was trying to accomplish and instead gave me what seemed to be a generic plan. That all changed when I met Bobby!

Unlike many trainers, Bobby creates an individual and unique program for each client. After a long conversation on what I desired, my past injuries, my weak areas (ie, back) and my goals of loosing 15 lbs, increasing strength and muscle development, he created my plan.

After only a few weeks of my workout routine the pain I had had in my lower back all my life was gone. I never forget the first time he introduced me to the deadlift. I was afraid to even try it but his calm, reassuring way of being with me and other clients (who I spoke to) made it easier for me to trust him. During the following conversations with Bobby I learned that while I thought I had a bad back, turns out it was only weak muscles. The first time I deadlift I was only able to lift 95 lbs. After a few months I was lifting 250 and a few more weeks I was up to 300 lbs working weight with my one time lift at 330.

Bobbie also taught me how to monitor my food intake using advanced planning techniques that considered more than how many calories I ate. And needless to say I easily lost the 15 lbs I wanted and started looking more ripped. Keep in mind I was age 50 when I began. And now I was looking and feeling more like a 35 year old.

If you are looking to get in the best shape of your life, to have a sexy muscular looking body and to feel younger than give Bobby a call. After one conversation you will see that you have found yourself a gem of a trainer. One you can be confident in and one who is very knowledgable in not just building muscles, but in how all body processes interact with the muscle-building process.

PS- Besides have a pre-medical degree, having prepared special operations candidates for training pipelines and those seeking officer commissions., he spends a great deal of time researching on what works in the development of ones body.

Source: Google

★ 5

Bobby is the best PT I have ever trained with. His detailed tracking of your workouts and strength growth is so important in trying to push forward to obtain your fitness goals. I worked out with Bobby for several months before he relocated. I am in my late fifties, and he got my fitness knowledge to a point where I was happy to go to the gym, lift heavy with safety and form.
I miss him!

Source: Google

★ 5

I worked with Bobby from 2020-2022 and he is hands down the best coach I have ever had. It is evident that he cares deeply about his clients and his sessions are worth every single penny. He is incredibly knowledgeable and professional. He meets you where you are and takes the time to educate you during your sessions if you are interested in learning why things are done a certain way. Before working with him, I had zero knowledge about strength training and felt intimidated setting foot in the gym -- especially near the weights. I learned so much during our time together. He is great at pushing you without beating you down and motivating you when you need it. As a healthcare professional, I had a very hectic schedule and coach Bobby was always flexible and understanding, and he held me accountable (which I needed). When our work together was coming to an end, he gave me a transition plan to set me up for success – making sure that I found a solid gym with the right equipment and gave great recommendations for home equipment as well. Working with him was one of the best investments I ever made. In addition to being a great trainer, he’s a good person and nice to talk to while you are catching your breath between sets. I always looked forward to working with him and saw great results. If you work with him, you won’t regret it!

Source: Google

★ 5

I had no idea what I was doing until I met Bobby. I could go to the gym and do machines, but free weights were completely foreign to me. This guy came in, taught me how to keep my form right, what feelings to look out for while lifting, and even wrote up a whole meal plan and home workout routine. He seriously goes above and beyond. Plus he’s super fun to talk to so sessions fly by. I didn’t have much motivation to work out before him, but I can truly saw he was the one that kickstarted my healthy lifestyle. So if you need a trainer Bobby’s the man!

Source: Google

★ 5

I trained with Bobby for about a year and I highly recommend working with him! He is very goal oriented and will take the time to get to know you, what’s important and how to get you where you want to be. He is very mindful of your health and physical capabilities. He will push you but in a safe environment that will lead you to positive results and PR’s.

He gives homework and will check in on you, so if you need help or motivation he is quick to respond and always answered any and all health related questions.

Definitely train with Bobby if you want to take your health journey seriously and need someone who will motivate you and support you with your fitness lifestyle and goals,

Source: Google

★ 5

I had a great time training with Bobby! I love his personality and professionalism he brings to the table. You can play around with him and tell jokes. And 5 minutes later you find yourself doing your 3rd set of deadlifts 😅😂 Bobby proved to be a very knowledgeable trainer. And we went through different training routines over the years. I trained for soccer performance, strength conditioning, injury prevention. Training never was boring and I kept getting results needed. Thank you Bobcat! Meow😸

Source: Google

★ 5

Bobby is an incredible strength and conditioning coach. The best personal trainer I’ve had. He’s very motivating and has such a great attention to detail. Always answers questions and is able to explain things in a variety of ways so you’ll always be able to understand the concept. I trained with him in person for a year and a half and I am still working with him creating my own programs while I’m away in the military. He’s very knowledgeable and understanding if you have any injuries or fears of lifting, he’ll get you strong and that builds confidence. Everyone can benefit from working with Bobby.

Source: Google

★ 5

Bobby is an excellent trainer with a lot of technical and practical knowledge about fitness. Definitely recommend!

Source: Google

★ 5

I worked out with Bobby for a year, and part of that time I was pregnant. He really is the best of the best. He took the time to plan every workout and accommodate all my medical issues. He’s like an encyclopedia of all things health. No workout was ever boring, and he’s so down-to-earth that time just flies by. Five stars all the way!

Source: Google

★ 5

Bobby is an incredible trainer. He has a unique coaching style that pushed me beyond my own limits. When we first worked together, I had no knowledge on what a proper squat should look and feel like. We chipped away throughout the months with big goals in mind- power lifting. At the time, I was 130 lbs and had the goal of squatting 200 lbs (2x5) and deadlifting double body weight. Not only did Bobby encourage me, push me, and track my progress, he was also educated me throughout our sessions. By the end of my program, not only did I hit my goals, I surpassed them. Hitting 225 back squat and (3x5) 265 deadlift. Many members and trainers would come up to me and ask me who’s training me and if I plan to compete. While I never had aspirations to compete, training like a true athlete is something I always strived for. Thanks to Bobby and my experience with him, I continue reflect on my capabilities and push my limits.

Source: Google

★ 5

I trained with Bobby for a little over a year; he was the best personal trainer I've had across cities and probably the only one I was happy with and saw results.

I was humbled by a DEXA scan early on, but dropped a solid amount of fat while feeling my strongest over our work together. Bobby is also super knowlegable about nutrition/health, entertained my random questions, and got me to a point where I was self-sufficient in my workouts.

Highly recommend if you're spinning your wheels trying to pick a trainer.

Source: Google

★ 5

Bobby is great. He tailored workouts to meet my personal goals rather than cookie-cutter advice. Even for seasoned lifters, he gives helpful advice on avoiding injuries and improving form.

Source: Google

★ 5

I worked out with Bobby for over 2 years. He is incredibly knowledgeable and ethical. I had injuries, and he catered my workouts to my specific needs. He is also extremely clean and organized which I appreciated. I always knew I was in safe hands. Finally, Bobby is a lot of fun to talk to and made the workouts go by quickly.

Source: Google

★ 5

I worked with Bobby starting out at a big gym. I walking into the personal training office because I was looking for a suggestion on how to make my knee feel better (I was in pain after running) Bobby helped stretch my knee and whole body (no charge..) day or so later he checked on me, from there he started train me. Bobby's attention to detail on form and practice is beyond incredible. He doesn't push sales or BS... just true all around amazing training. Working with Bobby you will learn a lot about fitness and how to achieve your goals.

Source: Google

★ 5

Coach Bobby has experience in about every athletic discipline. He combines research-based approaches with careful custom strategies. He’s an expert in both the quality of equipment and how to benefit from the equipment. I trained with him for crossfit and some gymnastics-like exercises. No matter what you’re goals are, Coach B will take you to the next level.

Source: Google

★ 5

Bobby has the rare blend of skills which focused on my mind and discipline in as much as my body. I arrived fairly weak with a bunch of old sports injuries and he created a routine where I could get stronger, more durable and conquer my fears.

Source: Google

★ 5

I trained with Bobby weekly for roughly 6 months and would recommend him to anyone who wants takes their physical strength seriously. Bobby is a committed and knowledgeable trainer who can tailor a routine for the novice to the elite power lifter or anyone in between. Being former military, Bobby is happy to chew your ear off with the latest topic of the day or go deep into historical events. He takes physical fitness to another level and is always happy to teach what he has learned over the years. Overall great experience!!

Source: Google

★ 5

Bobby is hands down the greatest coach and personal trainer I’ve ever worked with. I first went him for body recomposition, which he excels at, and continued to work with him for several years. He invests so much in his clients and becomes an incredible motivator and resource. The knowledge I’ve siphoned off from him will stay with me for a lifetime. From strength training to nutrition and beyond, you absolutely will reach your goals with Bobby. I have seen incredible results from our program together that started just a few weeks and months after my first session, and have continued for years.

One of my favorite things about working with Bobby is that he is an encyclopedia of knowledge and information surrounding everything to do with strength, fitness, health, and wellness. His years of advanced certification and continued education make him one of the best. He even understand the biology of pain and has changed the way I think about fitness and overcoming physical and mental barriers to achieve all kinds of goals. I really can’t say enough about how amazing and skilled he is.

Source: Google

★ 5

Why train with Bobby at Stronghold? It will be the best decision you can make for your fitness, strength and longevity. Simply said, no one comes close to the elite level of knowledge, commitment and understanding when it comes to coaching. This isn’t cookie cutter training like at the big box gyms and you’ll know that as soon as you meet with him during the consultation.

Whether it’s losing weight, building muscle or lifting heavier, Bobby has it covered with his extensive knowledge and science-based programming that gets results. Each training session with him is thoughtfully planned and something to look forward to - he’s got just the right balance of empathy and coaching finesse, which is a valuable combination when things get tough to stick through and be successful. After having worked with several other trainers before, his programming clearly stands out as the highest level, where I was able to not only get much stronger than I thought I ever could (like weighted pull-ups), but also did so in a safe and efficient way.

As a Preventive Medicine doctor, I also know that he excels in working with clients from all types of backgrounds and prior injuries, developing post-rehab programs and meeting people where they are to take out unnecessary fears and build the strength and fitness that was out of reach before.

What I appreciate most of all, beyond the excellence in coaching, is his sincerity and the way he lifts one’s sense of self and potential, to stand taller, stronger and sharper - that’s the best part of training with Bobby.

Source: Google

★ 5

I have worked in the fitness industry for over 15 years and in all that time have rarely come across a more consummate professional than Bobby. In clinical as well as academic settings, his depth of understanding in regard to strength and fitness is astounding, and his ability to succinctly convey that knowledge to his clients is a skill few possess.

Bobby’s training is tailored to his client’s unique needs. That important attention to detail and individual, holistic approach with each program, yields timely and remarkable results. You will walk away from each session feeling accomplished and confident that you know what you did and why you are doing it. You are not only training but learning during your sessions with Bobby. Gaining the necessary skills and confidence to continue to improve your own fitness journey on your own.

Bobby is a joy to be around and makes sure you are comfortable and welcomed. He takes the fear and anxiety out of training for any first-time lifters and is capable of truing up the intensity for seasoned veterans to fitness. I would recommend to anyone who is looking to make a positive change in their lives to contact Bobby.

Also, like many have said, his coffee is fantastic.

Source: Google

★ 5

When I started training with Bobby T in 2018, he was running a grassroots program. His dedication to building his company is quite admirable and I am very grateful to be a part of it and where it has become what it is today. His charisma, and dedication to creating a “better you” (apologies for the cliche), is not short of stellar.

Bobby makes working out fun and that’s, in my opinion, half the battle. His relatable demeanor, non-judgemental attitude and adherence to a safe and stringent training program makes you look forward to every workout. And if you’re into music, well, that’s an added perk. Bobby has you covered. You know you gonna jam out while ya lift dem weights.

I highly recommend Bobby to anyone who is looking for a good time while conditioning your body. He’ll get you going!💪🏾

Source: Google

★ 5

Bobby's help was instrumental in achieving my health and fitness goals. Over the years, I had become complacent in my diet, resulting in significant weight gain. Despite regular exercise, excess weight hindered my performance and mobility. Bobby demystified nutrition, helping me understand necessary behavior changes. I lost 50 lbs in just over a year and I am currently in the best shape of my life. I feel equipped to make good food choices to maintain my health and figure.

Source: Google

★ 5

I trained with Bobby for two years before moving to London (age 28 - 30.) This was the first time that the time and energy for strength training found itself in my life and there is with him this whole paradox of working much harder / lifting way more / getting much stronger yet the entire relationship felt more like playdates. I never thought of the sessions as "training" per se. I wish other trainers would have the confidence in their own self to seem like they merely happened to be the weightlifting bro who was in the room with you.

Source: Google

★ 5

Bobby is an exceptional strength coach. If you are taking the time to read this review, then it shows you care about who you work with. This ain't no paid advertisement; this is the truth - Bobby is the guy.

He brings a wealth of knowledge and training experience to the mat; complimenting that, his great attitude and easy-going nature makes the whole process fun and enjoyable. If you want to get into the best shape of your life, call Bobby. And when you do, ask him for my number so I can reinforce your decision to train at Stronghold.

I've attached a photo of yours-truly performing a squat, and for some dumb reason, I decided to wear toe-less socks. Man, did I get a ration from Bobby and the team. Lol.

Source: Google

★ 5

Great coach. Not only is he good at helping people achieve their goals, but he’s efficient as well. I’ve had the goal of getting my CSCS through NSCA for over 2 years. Once I started working with Bobby I passed my exam and was certified within 3 months.

Source: Google

★ 5

I used to train with Bobby when he was in California. He is truly the best. Knowledgeable, straight to the point, and gets you results in a sustainable way. Tennessee is lucky to have him. Haven’t been able to find anyone to take his place. If you train with him you will not regret it.

Source: Google

★ 5

Bobby is an exceptional trainer! His personalized workouts, deep knowledge, and constant motivation have immensely improved my fitness journey. He's supportive, professional, and truly cares about my goals and created the framework for how I'd achieve them. Highly recommend for anyone serious about fitness!

He also makes great coffee and is a great human being.

Source: Google

★ 5

I have been training with Bobby since September 2019 and it has been an incredible experience. I had initially avoided seeking out a personal trainer because I was afraid of/didn't want to lift weights and didn't want to pay an arm and a leg to work out. Eventually I became frustrated with my lack of progress with my fitness and health goals and met with Bobby to learn more about his services and expertise. Bobby does a great job of listening and developing a plan that is fully tailored to your goals whether that be cardio, weight lifting, range of motion work, or nutrition. Since I started training with him I have lost weight, improved my body composition (I look and feel great) and have developed much better eating habits that have improved my overall health conditions. He is incredibly knowledgeable, very helpful at debunking weight loss or workout myths, and so calming when you're having any anxiety about weight loss goals or food habits. He offers a free 1 hour consultation so it costs nothing to talk to him and get to know his offerings. He also does not pressure you at all into signing up for anything until you are fully ready. If you are looking for an amazing coach to help elevate your health and workout regime, Bobby is the guy!

Source: Google