Technique Fitness PT LLC

Knoxville, 132 Mabry Hood Rd, Knoxville, TN 37922 | ★ 5 (70 Review)

📞 +1 865-599-3968

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Personal trainer Gym

About the Club

At Technique Fitness we have created a welcoming environment for all skill levels. We provide a variety of spaces and equipment so you will have everything you need for your workout routine. We also offer professional one on one personal training for our members.

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 Technique Fitness PT LLC
 Technique Fitness PT LLC
 Technique Fitness PT LLC
 Technique Fitness PT LLC

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Reviews

Jillian C

★ 5

Technique Fitness is absolutely top-notch. Will and Jarrod truly care about their clients and it shows in every session. They pay incredible attention to detail—whether it’s form, programming, or recovery—and really take the time to understand each person’s goals. I love that their approach goes beyond just workouts; they focus on all aspects of health and help you build habits that actually last. As a physical therapist myself, I can't recommend them highly enough!

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Silke Stroh

★ 5

Such a positive experience with this gym. Jarrod and Will are amazing trainers. Working out with Will, he is incredibly knowledgeable in all areas of fitness and genuinely cares about your health and well being.

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Ashley C

★ 5

You'd be hard pressed to find a better private gym with this level of personal training knowledge in Knoxville or anywhere else! Will & Jarrod are 2 of the best trainers in East TN. I love training with either of them as they each bring their own technique to get you the results you're looking for. As a woman, it can be hard being comfortable having a male trainer but Will & Jarrod are both attentive & make amazing adjustments around any exercise that made me uncomfortable. Now I'm pretty much out there doing any exercise they suggest as I'm much more confident in my skills & body! Thank you both for such a great place to call my home gym!

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Taylor Varney

★ 5

Highly recommend!

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Ryan Belk

★ 5

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Kayla Thompson

★ 5

You won’t find a better private gym in Knoxville. Jarrod, my personal trainer, is so knowledgeable and truly cares about your progress. I got a workout schedule and food plan that fits my needs and it’s easy for me to follow. He has made me feel good about working out and feeling more confident! I highly recommend Jarrod and Will!

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Mary-Margaret Murray

★ 5

I’ve recently joined Technique as a member and have already had a phenomenal experience! On my second day, the owner and trainer who signed me up both welcomed me in and called me by name (and have done so everyday since!). The facility is incredibly clean and well-kept, staff and other members/PT clients are super friendly, and it’s an energizing place to start the day. Highly recommend!

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Anthony Mubarak

★ 5

Excellent facility, friendly trainers, clean, high-end equipment. Can do monthly or do personal training. Love this place. Highly recommend.

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Dori Nicol

★ 5

Honestly this place and Braden Hicks my trainer have changed my life! I came in feeling stuck and powerless. I was afraid to work out because I was afraid that I wouldn’t know what to do or be able to do it.
At technique fitness there is not an intimidating gym culture. The only beef cakes are the 3 trainers (and the ones coming up of course) . It’s like family. And has become like a home. Jarrod the owner is always friendly and welcoming! If he is not with a client he is keeping the place spotless!! The trainer Will is always there to talk shop and give tips both physical and psychological that help you level up.

Then the best for last. When I got paired with my trainer Braden Hicks I was like oh no. We are exact opposites he is a fit young gym bro and I well am a fan ver weight middle aged woman. But we clicked! He met me exactly where I was! During our sessions he made sincere effort to get to know me a person and not just a client for an hour. Which allowed me to trust him. He has been firm when i needed reality checks but has helped me build a level of self confidence I haven’t had in a long time because he doesn’t allow me to give up on myself. AND he is buff! I mean strong! So I feel very safe when we do progressive overload!

I have hit huge goals in the short time I have been there . It has become a life style. I have become more comfortable with living a healthier lifestyle so much so that while I was in Europe I found a gym and put in the work.

And the other clientele is so diverse. High school athletes. Fire fighters. Older woman. It is just a great vibe! Couldn’t recommend more!

Source: Google

Daniel Ernst

★ 5

I hobbled in like a grandma, now I walk out feeling like a superhero. Braden Hicks at Technique Fitness is a fitness wizard — he’ll crush your excuses, fix your form, and push you past what you thought you could do. If you want real results and can handle some tough love, Braden’s your guy. Just don’t make post-leg day plans. You’ve been warned.

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Wesley Rath

★ 5

I had the pleasure of working with the owner of Technique Fitness during a business transaction, In this process I learned a lot about his character, his professionalism and the way he operates his business. He really cares about his establishment, his clients and the convenience and utility of the gym for his customers, 10/10 would refer anyone in the area to check them out for yourself, You will not be disappointed!!

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Christian Alderman

★ 5

Great Gym and Trainers! Everyone has been extremely friendly and helpful. I have never seen so much knowledge at a gym before!

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AP

★ 5

Great, new gym! Will and Jarrod are top tier—knowledgeable and genuinely invested in your progress. The equipment is excellent, and the atmosphere keeps you pushing harder. Highly recommend!

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Jeff Heckel

★ 5

Great facility and trainer’s. Keep up the great work. Lets go!!!

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jose torres

★ 5

I would like to thank Will for the attention and encouragement he provided for the beginning of my journey to a healthier lifestyle. It’s hard to find professionals these days that care. Thank you!!!🇺🇸🇺🇸🇺🇸💪🏽💪🏽

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Matthew Whitman

★ 5

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daniel grasty

★ 5

Jarrod was amazing. Not only did he set me up with a workout plan, but he was also an amazing coach. I have struggled in the past with dieting but the diet plan that he helped setup for me was perfect!

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Kelsey Leach

★ 5

Jarrod is very knowledgeable in both fitness and nutrition. If you want results check out Technique Fitness!

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Mean Jean

★ 5

Jarrod and the team at Technique are knowledgeable and get results!

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Preston Ralston

★ 5

Best private gym in Knoxville. Jared and Will have changed my life.

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Andrew Doyle

★ 5

What sets Jarrod apart is his unwavering support and encouragement. He pushes me to achieve more than I thought possible while ensuring I maintain proper form and TECHNIQUE. His positive attitude makes every workout something I look forward too

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Sarah Johnson

★ 5

I only have great things to say about Technique Fitness! Jarrod helped me lose weight by customizing my macros for sustainable results. His meal plans were practical and easy to follow, making healthy eating a breeze. What really sets them apart is how much they genuinely care about your health and well-being. Highly recommend!

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Julie Armistead

★ 5

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Leslie Allen

★ 5

Will is an amazing trainer! I’ve been working with him for years. He is knowledgeable and is really motivating to help you meet your goals.

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Alison Downer

★ 5

love this gym & Will is an awesome trainer. 11/10 would recommend to a friend 👍🏼

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Jeffrey Johnson

★ 5

Love this gym and Jarrod is the best in the biz!

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Jharp63

★ 5

Great gym with great trainers who know what they are doing

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Forrest Wright

★ 5

Technique Fitness has an incredible staff. In the time I’ve known trainer Will Cameron, he’s been nothing but a motivator and a great man. He’s more than a trainer he’s a friend. He really does care. It’s not just about physical health, but your mental health, and will strengthen both, there is no doubt. Not to mention he served this country! Go see him 💪

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Sherry Millhorn

★ 5

Awesome trainers and great equipment
I have been training here for years !!

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Bradley McCoy

★ 5

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Adrien Wilkerson

★ 5

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Hailey Hill

★ 5

Very nice little gym, glad to call it home, wouldn’t go anywhere else:)

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Carrie Gattis

★ 5

I am from out of town and was visiting family. Decided to try this gym and was definitely impressed with how awesome it was! Great atmosphere and was greeted by amazing staff. Very helpful with getting me on the right track and showing me correct techniques. Will be my go to spot when I am in town!

Source: Google

Cam G

★ 5

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jay kwentua

★ 5

They definitely live up to the name “technique” stopped in for a quick sesh, unfortunately it was leg day😤, on the squat rack, trying to get a few sets in, I’m not saying that I’m a pro or anything like that, but Will definitely helped improve my form and maximize my lift with minimal fatigue.. I definitely appreciate the tips and will definitely be using them from here on out. Thanks guys, next time I’m on the road, I’ll definitely be coming your way.. 💪🏿

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joseph harrison

★ 5

Super impressed with this facility!! Absolutely amazing staff! They know exactly how to help you attain your goals! My body transformation is almost unbelievable! Super clean! 10/10!

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Tara breland

★ 5

Great facility with knowledgeable staff!

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Ryan Harrison

★ 5

Staff is excellent!

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john criner

★ 5

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Spike H

★ 5

Set me up on a nutrition plan and workout plan. Love how they go at my pace and push me hard but not over my limit. Amazing what have proper technique does to getting faster and predictable results.

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Krystina Harrison

★ 5

Love this gym and family! It’s not just about losing the weight, but they care so much about your overall health and gave me a completely new perspective into what fitness means. 10/10 recommended!

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Chase Snow

★ 5

Such an amazing experience with this gym. The employees are extremely nice and friendly. I worked with Will who set me up with a personal food plan and workout plan. It made me feel really great that he was tailoring to my needs and goals! If you are looking for a gym who cares, wants you to succeed, and will not judge you, this is the place! Highly recommend!

Source: Google

james harrison

★ 5

Wonderful workout facility. Very helpful and knowledgeable staff. The equipment is new, and highly usable. I would recommend without reservation.

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sterling Haingaertner

★ 5

GREAT place, GREAT people, highly recommend for all levels of exercise and weight training!

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Jack Hargett

★ 5

This place is a gem. Nice facility. Great trainers who are extremely knowledgeable, and have great personalities. They will get you right!

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Kenny Pontrelli

★ 5

Had the pleasure of working with Jarrod and Will. Both incredibly knowledgeable in all areas of fitness and nutrition. State of the art equipment, never waiting on a machine. Will put together a meal plan for me based on my needs and goals. Definitely recommend to anyone in Knox county whether they are a beginner or a life long gym goer.

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Cary Franklin

★ 5

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Alanna Heath

★ 5

The best around!!

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Copelands Custom Carts

★ 5

Best gym around, great atmosphere and I highly recommend

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Mark

★ 5

I recently started training 1-on-1 with Will at Technique Fitness, and it's been a great experience. Will is understanding, has great character and has been able to provide everything I was looking for. I'm really glad I found this gym and highly recommend it to anyone looking top-notch fitness training!

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Ethan Kerwin

★ 5

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JoAnn Kerwin

★ 5

Best gym around. Will and Jared are amazing trainers. Feels like a family and great environment.

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Sandra Pritchard

★ 5

I highly recommend this gym to anyone. Great place and the trainers are very knowledgeable, helpful and friendly.

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Sandy Koons

★ 5

I highly recommend Technique Fitness. Great place, great trainers! Will makes working out fun and you see results in a matter of weeks.

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Jennifer Ashley-McCall

★ 5

A good friend who has trained in various places recommended Technique Fitness. After caring for aging parents, I have seen the deficits in their exercise program. Will is helping me go beyond and set myself up for stronger and safer aging with an emphasis on proper technique to target critical muscles- some of which were neglected in the past! I have a whole body plan now, feel better, and look forward to getting even stronger! Thanks!

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Vivian Stone

★ 5

I’ve never felt more comfortable in a gym!

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Michele Roberts

★ 5

There is absolutely no comparison. If you are looking for high quality service in a state of the art facility- this is the place for you! Highly highly reccomend!

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elena cruz

★ 5

Jarrod is amazing and has creating such an inviting space!

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Elizabeth Brodnax

★ 5

I started at Technique Fitness because I saw what a fantastic impact it had on my Hisband! In one year, I have lost two inches around my rib cage , waist and hips. My reaction time and balance have improved and so has my energy level. The attention to technique has kept me from injury, as well as giving me a great workout! Thank you for making me feel great again!

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Kellye Johnson

★ 5

Best trainers in Knoxville ! Will and Jarrod are very knowledgeable and the gym is an awesome environment!

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Emily Daves

★ 5

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Lacey Fleming

★ 5

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Peter Brodnax

★ 5

If you are preparing to have knee surgery- and want a great recovery Jarod Johnson is a must! I trained with him prior to surgery and my recovery was amazingly fast. I did post recovery with him and I now walk 2 miles a day pain free -

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Pete Brodnax

★ 5

Best gym in Knoxville. The personal training and experience is top-notch.

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Grant Denton

★ 5

"Technique Fitness" truly lives up to its slogan: "It's all about technique." From the moment I stepped into this gym, I knew I was in for a unique experience. The atmosphere is inviting, with a strong emphasis on perfecting form and technique in every workout.

Jarrod, the owner and my personal trainer, embodies the ethos of the gym. His knowledge, passion, and commitment to helping clients achieve their fitness goals are truly commendable. His personalized approach to training ensures that each session is tailored to individual needs, making every visit both challenging and rewarding.

The gym itself is well-equipped with top-notch facilities and a diverse range of equipment suitable for various workout styles. Whether you're into strength training, cardio, or functional fitness, Technique Fitness has something for everyone.

What sets this gym apart is its focus on education. Jarrod not only guides through workouts but also educates on the importance of proper technique, injury prevention, and overall fitness understanding. This holistic approach fosters a sense of empowerment among members, encouraging them to take charge of their fitness.

Overall, my experience at Technique Fitness has been nothing short of fantastic. It's a place where dedication to perfecting technique meets a supportive and motivating environment. I highly recommend this gym to anyone looking for personalized training, a focus on form, and awesome personal trainers.

Source: Google

Garrett D Chapman

★ 5

I would recommend Will Cameron to anyone. He is professional, kind, and extremely motivating. No matter where you’re at in your fitness journey, Will absolutely is a game changer as a personal trainer and will help you live a better, more confident, more satisfying life.

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Hunter Millsaps

★ 5

I can speak from personal experience when I say that you will receive top notch training at Technique Fitness. The facility has state-of-the-art equipment and is in a convenient location off Pellissippi Parkway. I recommend Jarrod to anyone looking for strength training that wants to learn how to do things the right way.

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Reece Valeriano

★ 5

Technique Fitness is a wonderful gym. It is always clean and the staff there is nothing, but helpful. I would recommend this place to anyone trying to better themselves physically.

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Jesse Alunni

★ 5

Great gym facility with new equipment and tailored training programs. Jarrod is a great trainer with an emphasis on doing things the right way and helping clients to avoid developing bad habits. Give this place a try.

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G Val

★ 5

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