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Fitness center Gym Nutritionist Personal trainer Physical fitness program Weight loss service Wellness center Wellness program Women's personal trainerAbout the Club
Temple Fitness a family owned, private personal training studio located in Franklin, TN. Our goal is to cultivate a healthy and positive environment where every one of our clients is given the personalized attention they deserve. We have everything at Temple Fitness Franklin, TN to achieve your fitness and health goals and be the best you can be! Our experienced personal trainers provide personal training, nutrition/health coaching and body composition scans. Even We have specialized women's personal trainer. We also are the founders of The Infrared Room offering infrared sauna workouts from 4am-10pm daily! Accelerating recovery and doubling your calorie burn with infrared heat!
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Reviews
Kathleen Browning
★ 5
This place is wonderful! The facility is kept clean and everyone there is so helpful!
Source: Google
Joey Riggs
★ 5
One of the most complete and comprehensive workout facilities that utilizes every square inch of space that I have seen anywhere. As soon as we can get enough for a membership we are going to utilize as many of the great options that they have available. If you do not take advantage of this then you are truly missing out.
Source: Google
Rachael Harmon
★ 5
I’ve been looking for both nutrition and personal coaching and hit the jackpot when I found Temple Fitness. I’m now two weeks in and couldn’t ask for a more welcoming and supportive group! Highly recommend to anyone looking for coaching and accountability with no intimidation that can often come with many gym atmospheres.
Source: Google
Lauren Smithson
★ 5
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Chance Ben
★ 5
Great help and very good equipment.
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Marcy Pruett
★ 5
Enjoying my experience here and I would highly recommend it if you like a welcoming community, individual attention, and committed staff. It’s a great place to find support towards your fitness goals .
Source: Google
Jo Ellen McDowell
★ 5
Great service!!!
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Earl Semadeni
★ 5
Great place!
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Melissa Windler
★ 5
Love this place! Very qualified, caring staff. I feel like I'm making great progress and feel very supported.
Source: Google
Karen Garfield
★ 5
Temple Fitness provides a great environment with well trained instructors that provide safe instruction in fitness and weight training. And everyone is super friendly and helpful. I love it there.
Source: Google
Chyrl Mosley
★ 5
I can't say enough great things about Temple Fitness! From the moment I walked in, I felt welcomed and supported. What truly sets this gym apart is their attention to detail and genuine care for their clients' well-being.
I've had my fair share of injuries from training in the past, so I was a bit hesitant to dive back into a fitness routine. However, my experience at Temple Fitness has been nothing short of amazing. The staff is incredibly conscientious, always ensuring that I'm working out safely and effectively. They take the time to understand my limitations and build a program that strengthens and supports me, rather than pushing me to the point of injury.
I want to give a special shout-out to my trainer, Yolanda. Her professionalism and dedication are unmatched. She listens carefully, adjusts my workouts as needed, and consistently offers encouragement and guidance. I genuinely feel like she cares about my progress and overall well-being, which makes such a difference!
On top of all that, it’s been so much fun! The positive energy, variety in workouts, and the supportive atmosphere make every session something I look forward to. The infrared room is another highlight — it’s a fantastic way to recover and relax after a tough session. I also love using the SECA BCA scale to track my body composition and progress. Pairing that with macro tracking is keeping me motivated and accountable, helping me see real, tangible results.
If you’re looking for a gym that prioritizes safety, professionalism, and holistic wellness, Temple Fitness is the place to be. I’m so grateful to have found such a supportive fitness community! Big shout out to all the staff over there for their time and attention!!
Source: Google
Charlotte Lee
★ 5
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Dan Robinson
★ 5
Gigi is amazing and incredibly helpful!
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Dana Schmidt
★ 5
Just joined Temple Fitness. The intake process was great, no judging, just open listening to what I want in a new fitness routine, great facility that is secure, which is a plus!!!
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Jim Niewald
★ 5
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Kerri Stouder
★ 5
I have had a great experience at Temple Fitness and The Infrared Room. The staff is friendly and helpful. I have not had any trouble signing up for sauna sessions at the times I wanted and I can’t believe how amazing the saunas make me feel afterwards!
Source: Google
Amy Gordon
★ 5
Temple fitness has been so great to me! I have gotten instruction specifically for my body, which has been a huge game changer. The staff is friendly and super helpful. I love Temple Fitness!
Source: Google
Pamela Lamb
★ 5
After struggling for two years to improve the quality & the amount of time that I am able to sleep each night, the Infared Room has been the key to busting through my plateau of 5.75 to 6 hours sleep per night! After three visits in the Infared Room with Chromolight Therapy using colors yellow, blue, and green, I slept eight hours and 15 minutes! I was literally in tears. I am now averaging 7 to 7.5 hours a night
Which is wonderful!
Improving my health is crucial for me! Being able to improve my sleep allows me to improve everything else I’m working on! Infrared sessions are also proven to remove significantly increased amount of toxins from your body than traditional saunas; along with many other critical benefits that enhance your quality life and longevity!
Having access to the sessions is a game changer in my journey for optimal health! I am greatly appreciative of Temple Fitness who continue to consistently be on the cutting edge of the latest research and findings available and brings this knowledge to their customers to access to maximize their outcomes!
Thank you for being a blessing in my life!
Source: Google
The VIPUP Collection (The V.I.PUP Collection)
★ 5
From the moment I stepped foot into temple Fitness, I knew this was going to be my second home. Unlike many other gyms I’ve tried Temple Fitness offers exclusivity, family oriented feel, calming aesthetics, cleanliness, and a spa-like non-intimating atmosphere. I signed up the same day for; semi- private training, nutritionist consulting, and unlimited access to the saunas. Kelly (owner) and Yolanda (nutritionist) is so incredibly sweet, professional and understood my personal goals. The trainers are fabulous and the Infrared Rooms, and Sauna’s are amazing. I can’t say enough about Temple Fitness. I absolutely love this place. -Brittany Carter
Source: Google
Princella Smith
★ 5
Great place with a unique way of sweating it out. I do the private training, nutritionist consulting, and unlimited access to the saunas. Been there a couple of weeks so far and already feel less bloated. Have lost some weight as well.
Source: Google
Elizabeth Spence
★ 5
All the folks who work at Temple Fitness are great. I’ve done personal training for a few years and now I’m using their saunas. I highly recommend.
Source: Google
Chris Ricci
★ 5
Temple Fitness and the Infrared Room offer an incredible wellness experience. The infrared saunas, with their salt blocks, jade stones, dynamic classes, and grounding mats provide unparalleled workouts, relaxation and detoxification. After just one session, my body felt rejuvenated and my mind was extremely clear. The owners and staff are incredibly welcoming and supportive. Their expertise and passion for holistic health shine through in every interaction. Temple Fitness isn't just a gym in my opinion, it's a sanctuary for total well being. I leave feeling empowered and ready to tackle whatever challenges come my way. It's a truly amazing place for the mind, body, and soul. And they are ordering cold plunges soon too! Can’t beat this place if you’re looking for optimizing your health and supporting a local small business.
Source: Google
Susie Collova
★ 5
I highly recommend this place. I have been a member of Temple Fitness for the past six years. I am in my early 60s and was concerned about my flexibility and strength as I began aging. Kelly was very understandable and knowledgeable about my needs. I am highly satisfied with my workouts, and feel years younger!
Joey and Kelly and their staff are very supportive and interested in your success. Susie C
Source: Google
Lisa Starwalt
★ 5
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Fred Plotsky
★ 5
My wife and I train weekly with Joey, he knows his stuff. Everyone in the joint is great.
Source: Google
Meridith Williams
★ 5
My trainer is amazing and the people are friendly! I enjoy the one on one training sessions!
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Jen Russell
★ 5
They care about my whole self… mind, body, and soul.
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Stefan Speligene
★ 5
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James Gurule
★ 5
Temple Fitness is a fantastic gym. The owners and team are always professional and knowledgeable.
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D Dasari
★ 5
This is one place that’s committed to their clients wellbeing. They go above and beyond in what they do and I couldn’t have asked for a better team to work with on my journey to improving my health. The team is genuinely so excited when their clients meet their health goals and that in itself was a huge motivation for me to continue on the fitness path.
Source: Google
Gary Loebsack
★ 5
Great workout every time and an awesome group of people
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Jared Seaton
★ 5
Joey and Kelly are the best! I highly recommend
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J. Barrett
★ 5
Really nice, small community gym. Has everything you need and nothing you don't. Very pleased with the setup!
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Phyllis Bourne
★ 5
I love training at Temple Fitness!
Down to earth, welcoming atmosphere. Their trainers help you meet your goals and become stronger than you ever imagined with unique, challenging and fun workouts.
I credit their workouts and nutrition counseling with helping me through my cancer journey with little to no side effects from treatment.
Source: Google
Rachel Barnett
★ 5
Coaches are very knowledgeable and super supportive. Great accountability, classes are welcoming for all fitness levels. Personal training keeps you consistent working toward goals. Facility is clean and has state of the art equipment.
Source: Google
christina phelps
★ 5
Temple fitness is everything I have looked for in a gym for years! I needed very specific training due to a lot of sports injuries and I appreciate how knowledgeable they are about working around my specific problems. I was looking for a gym that understood not only fitness but would provide nutritional guidance and together Kelly and Yolanda have created a plan to get my body back to my optimal level.
Source: Google
Brian Stamper
★ 5
Temple Fitness has been the best thing I’ve done for my physical health since high school. (Ok, the only thing!) I started off with personal training with Mark Simons, then moved to the M4 group training and I now even subscribe to their healthy eating macros program. Kelly, Joey and their staff are very knowledgeable and make it very entertaining. Most importantly I can absolutely see the results in just a short period of time. I highly recommend you call and at least talk to them about your journey and how they can support you and your goals!
Source: Google
Lonnie Vaughn
★ 5
Temple is not just a wonderful place to workout, its a community of great instructors and people all helping you get to where you want to be. Everyone is looking for something different in their fitness goals and the owners, instructors and other members are encouraging, understanding and will help you get their. I’ve been a member pretty much since they opened the doors and absolutely love it. It doesn’t matter if you have never stepped foot inside a gym before or if you are a world class athlete, you won’t find a better gym.
Source: Google
Michael Lilly
★ 5
I still stand by these words!!! Such a great place !!! Keep up the great work Joey and Kelly!!!
Temple Fitness is one of the best gyms I have ever been to!!!
They treat you like family there!!!! The classes are beyond fun!!! Simply put, they are great!!! Joey and Kelly care about you as a client!!!
Do yourself a favor and give it a try!!!!
Source: Google
Leanne Weber
★ 5
I’ve been working out at Temple Fitness for over a year now and I’ve never stuck with a fitness routine this long. I love the coaches, the workouts and being around the team at Temple has really helped me learn so much about my overall health. It’s been life changing!
Source: Google
Lisa Dixson
★ 5
Absolutely love Temple Fitness. I have been searching for this gym for a few years now and found the one I can call home. The trainers are so supportive and understand this is a journey. They encourage you to be better and make improvements, but are not pushy. Great community atmosphere and well worth the time and money spent for a better mind and body!
Source: Google
Bobby Simmons
★ 5
Whether you're looking for personal training or group fitness classes, look no further than Temple Fitness. Owners Joey and Kelly Barbera care about each client and member. You're not just a number here. You are person, with a Temple for a body and they will do all they can to make sure you HONOR YOUR BODY! To say coming here over the past few years has changed me would be an understatement. Love this place and the people who own it!
Source: Google
Stefan Speligene
★ 5
My wife and I have been at Temple Fitness for over 3 years. Kelly and Joey have guided us every step of the way - from customized workout plans to nutrition and recovery. Their fitness wisdom has helped us reach our goals. Thank you Kelly and Joey!!
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Jill Cole
★ 5
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J T
★ 5
Joey B. is a very knowledgeable and patient personal trainer. He has designed a program for me, a novice, that is producing results much quicker than expected. Joey pushes, but not in an encouraging way. Although other sessions and classes are going on, Temple Fitness has the feel of a private facility. And you could not find friendlier people.
Source: Google
Erin Dowling
★ 5
Temple Fitness has awesome trainers and coaches that challenge and support you every step of the way on your health journey! It’s a wonderfully welcoming environment and has a family-like atmosphere for all fitness levels. The M4 group classes are great! Temple Fitness is the perfect place to get healthy, get fit, and get results!
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Russ Rupe
★ 5
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Marilyn Monte
★ 5
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tonya funderburg
★ 5
I’ve worked out at Temple Fitness for 3 years. I really enjoy their co-ed strength training classes, M4, and their women’s strength. It is an excellent work out, fun and different each time, but challenging and gets results. The trainers are all very professional and help watch technique to help avoid injuries. The also focus on nutrition, which is so crucial.
Source: Google
Stephanie Warner
★ 5
Never felt so good as when I attended classes at Temple. Such an awesome gym! Great, friendly, knowledgeable staff. They’re always willing to help me do the right exercises for my body. Facility is super clean and in a great location.
Source: Google
Brandon Zeitlin
★ 5
Source: Google