★ 5

Loved the sweat and burn! Kaitlin led the class with rhythm and grace!

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★ 5

The best!!!!

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★ 5

I recently started attending classes while freshly postpartum, and I cannot express how grateful I am for the kindness and support I’ve received. Every single coach and member is incredibly caring, welcoming, and encouraging. They always check in with me, help with modifications, and make sure I can go at my own pace without ever feeling out of place or pressured.

The environment is uplifting, positive, and genuinely community-focused. Whether you're advanced in your fitness journey or just easing back into movement like me, you’ll feel comfortable and supported from day one. I’m so thankful to have found Format Fitness and highly recommend it to anyone looking for a safe, motivating, and truly kind fitness community! 💙

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★ 5

I joined format a few weeks ago and I can already see changes in my abs! I have tried so many of the instructors and all are outstanding!! I hate being cold and this class is perfect for me!! I feel so amazing when I leave - it’s such a challenging class with great benefits!!

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★ 5

Loved my first stretch class! It was easy to follow along and yet still challenging. I feel like a new human after class. The cold lavender towels at the end...*chef's kiss*

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★ 5

Love this place! All the staff I’ve met have been so nice, the sculpt classes with Alexis are amazingly challenging and I feel so good after! Space is so cute and clean. Highly recommend

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★ 5

love love love the format!! hot sculpt is my favorite class to take and every instructor is so kinda and loving to everyone who walks through the doors!

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★ 5

Obsessed with this place. The aesthetic, the intentionality, the women, the thought that goes into everything— totally in love! Would highly recommend to anyone looking to belong to a family of a Pilates studio!

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★ 5

The Format Fitness has amazing employees, who are always so welcoming and so helpful! The sudio is so amazing, and the bathrooms are always stocked for whatever products you need. The workouts are killer!!

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★ 5

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★ 5

Absolutely LOVE The Format and everyone there. So incredibly grateful for a space that encourages and challenges me in all the ways. Yall make me better!! Thank you so much♥️

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★ 5

Absolutely love The Format! I feel amazing after taking a class, motivated and I can’t wait to do more! Such a good workout and sweat!

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★ 5

I am loving my classes and instructors at Format! The workouts leave me feeling so strong and energized. I can’t wait for the Nashville location to open!

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★ 5

The classes are so good! The studio is so cute and the community is really friendly! Highly recommend checking out!

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★ 5

I just started taking classes at the Format and I am loving it! It is such a great a workout and an amazing atmosphere. Everyone is so encouraging, and you can just feel a great energy when you walk in!

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★ 5

Amazing studio and classes!!!! Every instructor’s class I’ve taken so far has been encouraging and such a good sweat. I feel like there’s not a ton of strictly mat Pilates classes especially south of Nashville and this studio is exactly what I was looking for. Love that some of the membership options come with guest passes too. (That’s how I found the studio).

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★ 5

I just finished my one-week trial at The Format Fitness and I’m already hooked! All of the Hot Pilates classes Sweat, Strength, and Sculpt are incredible, and are challenging but so fun. The instructors create such a welcoming and motivating environment. I’ve loved every single class, and I can’t wait to officially become a member. Highly recommend to anyone looking for a great workout and community!!! 💖

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★ 5

A great workout - I always leave sweaty and sore the next day!

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★ 5

I just started taking class here and can't stop! Each class I walk away feeling stronger. I would highly recommend to anyone. They are so fun as well!

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★ 5

I took a few classes, each with a different instructor… let’s just say they’re all amazing and highly educated in the style of class they teach (sweat, strength, etc). I personally loved Sellers for sweat, she is so intentional. But don’t let her fool you, she will humble you haha! I also loved Brook and Shay for strength! Their energy was unmatched and it was so much fun! My new obsession and style of exercise is The Format!

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★ 5

I completed my first week intro at The Format attending Sweat and Sculpt classes by Andrea, Alli, and Presley! All instructors were very supportive and provided challenging classes. The customer service has been top-tier making sure I have had the best first week. The studio is beautiful and inviting as well! Looking forward to becoming a member based off of this intro experience!

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★ 5

I ❤️ the format

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★ 5

The format fitness is AMAZING! They have the best staff, and I enjoy every class I get to be apart of. I always leave feeling rejuvenated and encouraged!

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★ 5

I have fallen in love with The Format & Pilates! Loving the sculpt classes, so friendly, such a fun environment 🩷🩷🩷

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★ 5

I absolutely love love love the FORMAT Fitness. I have been a big fan of Hot Pilates/ Yoga for the past 4 or 5 years. I have tried Core-power, Hot-Worx, more local studios in other cities, and now the Format. I do have to say I love all the places I have ever been to, but the Format takes the Cake. I love the blend of sculpt to get your tiny muscles working, strength to make you feel stronger, sweat to... well sweat, and stretch to help you fully recover from all the shakes your put through in classes. I also love the staff, they are so so friendly and helpful in everyday. As well as the set up of the studio, it is absolutely gorgeous and so inviting. They have everything I need from a mat, to a shower towel, and of course the bets part (lavender scented towels at the end of each workout) Truly no one does Hot Pilates quite like the Format. Alli is my favorite instructor, and Tomlinson who is at the front desk a lot is the sweetest person ever.

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★ 5

This is my new favorite place to be! All of the instructors are absolutely incredible. Everyone has been so kind, welcoming, and encouraging. I’ve tried a couple of different places and I would recommend this one to anyone and everyone!

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★ 5

I love the Format! The sculpt classes are my favorite. The instructors are very friendly and supportive.

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★ 5

The very best workout around! The instructors are amazing and it’s such a beautiful atmosphere.

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★ 5

Amazing instructors, classes, and a clean studio well run studio!

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★ 5

All of the instructors are so welcoming, and the variety of classes offered is perfect. Never thought I would be able to work out in a heated environment, but it is somehow energizing and you leave feeling great. Great for all levels of fitness. Beautiful space and amazing owners!

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★ 5

Just moved to Tennessee from Florida and was nervous I wasn’t going to find a good studio here but I’m so happy I found the format! Everyone is so welcoming and the instructors are trained very well and know what they’re doing!

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★ 5

To say I love The Format Fitness is definitely an understatement. I feel so inspired every time I walk through the doors. The instructors are so incredible and personable and the studio is absolutely stunning. I leave as a stronger and better person each time. Highly recommend!

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★ 5

I absolutely love this studio! The space is so welcoming and calming, and the instructors are the kindest people who make every class fun while still giving you such a good workout. I always leave feeling stronger and happier 💗!!

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★ 5

I just started my first month at The Format and I couldn't say enough good things about it!!!!! Their teachers and staff are always so kind and welcome and I leave every class feeling so strong! I love The Format!!!

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★ 5

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★ 5

The Format is such an incredible studio—amazing workouts, staff, and community! It’s by far the most welcoming studio I’ve been to in Nashville. Every instructor is passionate and truly knowledgeable, which makes every class feel intentional. I also love the variety—it's rare to find a studio that offers such a well-rounded schedule, but The Format has everything you need for a full week of workouts. Love it here !!!

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★ 5

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★ 5

It was my first class here in the area and they make me feel so welcome. I really enjoy it and I love the sculpt and sweat class.

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★ 5

I absolutely love the format! The workouts are so fun and challenging. It's a great workout and the instructors are amazing!

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★ 5

Been loving the Format!! Such a great workout + beautiful studio. Great instructors and community within the studio.

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★ 5

Love the energy and vibe!!! Such a good sweat

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★ 5

All the instructors are so nice and the classes are amazing!

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★ 5

Moving back home to Nashville, I was thrilled to discover and fall in love with the FORMAT! With incredibly intentional instructors, a caring community, and a welcoming atmosphere -- I get excited every time I book a class and so happy I did after :)

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★ 5

I liked always knowing what was coming up next. And Nikie created an environment that helped me feel comfortable making the modifications I needed to as a 51-year-old woman. I'll be back!

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★ 5

Being part of The Format Fitness journey has been nothing short of amazing! From day one, everyone has been incredibly welcoming, and the supportive environment makes it easy to feel comfortable and motivated. It’s a fitness space that truly uplifts and encourages you every step of the way. So grateful to be a part of it!

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★ 5

HIGHLY recommend!! I was nervous bc I didn’t have much Pilates background but everyone is SO friendly & non judgmental

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★ 5

I absolutely love the Format! The energy from the instructors is so contagious! The studio is clean, the workouts are incredible, and I always leave feeling so sweaty & strong! Highly reccommend!

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★ 5

The best workout! Cutest space! Kindest instructors (couldn’t recommend Sellers more!!!) They’re really intentional and the space was made for ALL!

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★ 5

as a new comer to hot Pilates, this a wonderful environment with positive and encouraging staff. Highly recommend!

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★ 5

I can't give enough praise to the incredible ladies who run this studio. Since joining as a founding member, I’ve felt completely welcomed and supported. Each class leaves me feeling mentally and physically stronger. The instructors are fantastic I’ve mainly taken Andrea and Alli’s classes, and each brings their own unique energy and motivation.

What stands out most to me is the confidence I feel here. I haven’t always felt that way walking into other studios or gyms, but this space is different — it’s empowering, inclusive, and uplifting. The showers and high-quality products available after class are an added bonus. The studio is always clean and thoughtfully maintained.

Thank you for creating such a special place. I’m so grateful I found The Format!

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★ 5

Just finished a trial week at The Format and am immediately buying a class pack because it was amazing! As someone who used to do yoga sculpt daily, I loved this just as much and have found my new favorite place in Franklin to workout.
Everyone is so friendly and kind and the energy at the studio is wonderful!
I hope in the future there is an unlimited monthly membership because I’m hooked and want to come every day 🤩

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★ 5

I absolutely love going to The Format. The energy is high and I always leave feeling like I got in such a great workout. The sculpt classes are my favorite!!!

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★ 5

Format is great! I love how supportive yet challenging every instructor has been. They are very cognizant of providing modifications for exercises while reminding you to challenge yourself. It’s a great workout and I feel as though I’m making progress towards my fitness goals while making friends.

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★ 5

I love the Format so much! I feel very included in their environment, even though I’m new to the Pilates world. I’ve been to multiple classes, and I haven’t had a bad instructor yet!

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★ 5

This studio is AMAZING! The community here is on another level and that stems from The Format team who are so intentional with every detail, day in and day out. You are greeted with a smile from every woman who either works there or takes classes there. I feel so good leaving each and every class and I just love this studio so much. Have recommended to many friends and family members to try it out.

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★ 4

I love the sister studio true form so I was very excited about trying out this hot studio. Especially a hot Pilates class! I’ll be honest the class I took was great however I felt like I was crammed into the room. Maybe it was just too many people in there? Personally I had no room to move and my feet were in peoples faces along with other peoples feet were in my face. I’ll probably give it another try but if it’s always a full class I won’t be comfortable to move around

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★ 5

I recently started going to The Format Fitness and have been loving it! I just completed my 6th class and feel like I'm getting better already. It's great for all levels and you don't have to be super in shape to fit in. It's helped me ease back into to a regular workout routine. It has plenty of workout times which is helpful because I work 9-5. I especially enjoyed my class with Andrea. She pushes you to work harder and actually explains movements and correct form well. I plan to purchase more classes!

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★ 5

This studio is STUNNING! Everyone is so welcoming. Classes are challenging AND enjoyable!! A place for everyone, no matter your fitness level/experience 💕 💕

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★ 5

I just finished my 8 day trial and I loved it! I love the variety of classes and how I always get a good sweat even though it’s low impact! All the instructors are very nice and welcoming. I can’t wait to take more classes

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★ 5

I absolutely love the format!! The instructors are amazing and the classes are great!! I highly reccomend :)

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★ 5

The studio is stunning, the instructors are so amazing and energetic, and I always feel physically and mentally challenged! The Format is such an amazing community!!

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★ 5

The format is such a welcoming studio with great instructors! The workout is both challenging and fun! The heat is 10/10 also

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★ 5

Absolutely love this place! There is the perfect mix of Strength, Sculpt and Stretch that has begun transforming already within a week. The staff is very warm and welcoming.

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★ 5

There’s no other place where you will sweat and crush a strength workout! I’m obsessed with The Format classes and thankful for the community. I recommend meeting the amazing instructors and beautiful new studio!

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★ 5

I love The Format classes so much. The sculpt and the strength classes are my favorite. They are tough but doable and the sweat is amazing. I combine The Format with True Form throughout the week on different days and it is an amazing combination for my body. Thank you Kenzie for another amazing workout boutique. We are all so lucky to belong here. It has changed my body.

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★ 5

Love The Format!! Always feel amazing after every class!

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★ 5

Recently just completed my 6th class at this studio. No complaints whatsoever! The staff is very friendly and love connecting with the instructors. The studio is very clean as well and love the attention to care/cleanliness this studio offers. 10/10 <3

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★ 5

Love this place. It’s always super clean which i appreciate a lot and i love the variety of classes and instructors they offer. Everyone is always super friendly 👍🏼♥️

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★ 5

Great workout and atmosphere!

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★ 5

I have loved every single class I’ve taken so far! Already seeing results!!

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★ 5

I have loved every class and every instructor I’ve had at the format so far! It’s such a fun place to get a sweat on and work hard.

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★ 5

Best place ever!! I love everything about it! Such a welcoming environment, and I love the Sculpt classes. It is the right amount of challenging while being enjoyable.

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★ 5

SO GOOD! Sculpt is my fav ever!!! The people are wonderful too. Anyone in Franklin/Nashville must try 🩷🩷🩷

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★ 5

Each instructor is so encouraging! The environment created here is so intentional and empowering

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★ 5

Kenzie is the absolute BEST! Not only is she very knowledgeable, but she's also encouraging and keeps the class fun. 10/10.

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★ 5

The mixture of heat & pilates is perfection. My favorite place to workout (other than trueform)!!!

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★ 5

The Format is my new favorite place to work out! I feel welcomed the minute I walk in and then again when greeted by the teacher. Every class I’ve gone to is challenging yet doable and I feel so good walking out. The heated workouts are an added bonus to help detox and relax your muscles. You’ll want to keep coming back!!! I promise!

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★ 5

Love this studio!!! Great versatile workouts. Each modality has its own level of intensity and focus so there’s something for everyone. Will definitely get a sweat in and is a great detox in the process.

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★ 5

The Format is the BEST! The staff and instructors are all incredible & kind. I always feel so encouraged during class & like a better person when I leave the studio. I could not recommend The Format enough!!! Sculpt is my favorite class to do, but all of them are amazing 😻

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★ 5

Love this place! Class structures are awesome and the instructors are kind but also push you!!

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★ 5

I just finished my 8 day trial and LOVED the classes at The Format. I have been away from Pilates for about 5 years and know my body needs time to adjust, strengthen, and gain flexibility, but I never once felt discouraged or judged. The instructors were welcoming and encouraging, and made the classes fun and challenging. I love their schedule as they have many different classes and times that can work for a wide variety of needs. I usually took the first class in the AM (6 AM), and it was such a great start to my day, everyday! I felt energized, loosened up, and more positive. Can’t wait to take more classes!

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★ 5

I absolutely LOVE The Format! Each of the instructors are so sweet, welcoming, and bring so much energy to every class. I had never taken mat Pilates before The Format, every move was demonstrated well and made me feel confident in what I was doing! I leave class feeling so strong and energized. I hope Kenzie opens another studio in Nashville soon so I can attend class more often since it is a 30+ min drive for me (but worth it)!!

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★ 5

Love a hot room workout and the new Format classes are great for this! They have different styles and teachers. Also they are quick 45 min classes.

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★ 5

This place is pure bliss. Everyone coming in is aspiring to be the best version of themselves while establishing a wonderful community of amazing women. Each trainer is so intentional with their classes/routine and a lot of them end each class with words of encouragement/worship music/all around feel good vibes. I loveeee The Format, so glad I’m a founding member :)

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★ 5

Such an incredible workout at The Format! Challenging, sweaty, energetic and so much fun. Took one class and was immediately hooked.

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★ 5

Friendly faces at the front desk and in the studio. Workouts are always a challenge and the instructors and other members are often cheering you on. Very clean space and lots of props to enhance each workout.

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★ 5

The Format has become my new fav place for a workout! You walk in the door and immediately feel like you are welcome here. As a Physical Therapist (and group fitness instructor) I esp love the modifications and movement adaptations offered. The instructors are well versed in correct form and cue you accordingly. The energy in the room is so motivating. What a GIFT to our community to have THE FORMAT! XOXO

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★ 5

A great studio with awesome workouts! You’ll get a great sweat in no matter which class you do, and all the instructors are energetic and fun to instruct :)

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★ 5

I’ve been looking for a studio that offers classes like this in the Franklin area, specifically heated strength classes. Not only does The Format offer some of the most challenging workouts, but the energy the instructors bring is unmatched! Instructors offer modifications to moves if needed, but are always pushing you to try to do things you think you can’t, even if it’s just for one rep! I highly recommend this studio to anyone looking for a great community of women, tough workouts, and amazing amenities in the studio!!

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★ 5

The absolute best part of my week. I leave feeling strong, confident and joyful!

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★ 5

The Format is the studio that Nashville has been needing for way too long!!! Every class is uniquely challenging and the instructors all have the best energy and are clearly very knowledgeable and well trained in mat Pilates and strength training! One of the first studios I’ve been to that I wasn’t disappointed by! I cannot say enough good things about The Format!!

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★ 5

As a longtime TrueForm member, The Format is a perfect addition to my weekly training schedule. The workouts are tough and never get repetitive, do yourself a favor and go try it out!

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★ 5

I absolutely love working out at the Format! The classes are challenging and fun and I’m always meeting so many likeminded people in class! Highly recommend!

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★ 5

The Format is a special place. So grateful to have found this studio! Definitely book in advance cause classes fill up fast! But it’s so worth it. There’s definitely an emphasis on community which I love. I am so grateful to have this studio!

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★ 5

Brook’s sculpt class was amazing! Not only was she 33 weeks pregnant & killing it but her energy and enthusiasm was amazing! Music, movements, & vibes were top tier! Can’t wait to take another class!

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★ 5

The Format is THE BEST place to workout! I absolutely love each class style and love how different they are. The instructors are so helpful and encouraging. The studio is so beautiful and clean and it is overall a 10/10 experience every time I come to class. So thankful I get to be apart of it. 🩷

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★ 5

New studio, new take on mat pilates...everyone should give it a try!

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★ 5

I had the best time at the sculpt class!!! Hope to be back at it again soon!!

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★ 5

I’m loving the format! It’s challenging in a great way. The heat feels amazing, the instructors have been awesome. This has been a great addition to my postpartum journey.

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★ 5

Forever grateful for the sweetest, most welcoming group of girls at The Format! 💕 Thank you for the challenging (but fun!) classes and for always being so encouraging and inviting. I seriously look forward to coming here every week — it’s my happy place! ✨

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★ 5

From the moment I walked in during opening week, I knew this was going to be my new favorite spot in town. The atmosphere is nothing short of welcoming, encouraging, and genuinely empowering. The sense of community here has completely transformed my workout routine — it brings so much joy and motivation to every visit. All of the instructors are incredibly talented and consistently deliver the best workouts I’ve ever had. I especially love the sculpt class — it’s the perfect way to kickstart my morning with an amazing burn. I truly can’t recommend this place enough!

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★ 5

The most challenging, yet so rewarding workouts. I can’t rave about this place enough! Love the Format💗💗

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★ 5

definitely recommend giving Format a try!! I really enjoy the sculpt, strength, and stretch classes. Brooke and Sarah are 10/10!! Always leave class feeling stronger and super sweaty!

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★ 5

This place is so fun, empowering, and fr a Barbie Dream House. Always felt very comfortable before, during, and after the workout. Highly recommend.

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★ 5

Kenzie at The Format Fitness is absolutely phenomenal! She completely lives up to her amazing reputation — and then some. She’s knowledgeable, motivating, and truly makes every workout an incredible experience. You can tell she’s passionate about what she does, and it shows in the energy and attention she gives each client.

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★ 5

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★ 5

I absolutely love The Format! There are various methods to try and the method is so unique! I love the hot room and it makes me feel so much more accomplished at the end of my classes! It is truly so pretty and pink and this studio is perfect for any girly girl like me!

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★ 5

Love the heated studio, instructors and community!

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★ 5

Obsessed with this studio -- the staff, the workout, everything. I have been loving these classes, it feels SO GOOD to sweat under infrared. I literally crave it. Highly recommend.

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★ 5

This is my favorite studio, not just in the Nashville area, but ever! Kenzie has a gift and is the kindest, most intentional person ever and each of the instructors truly go above and beyond to make everyone that comes through those doors feel extra special! 100/10 recommend coming!!!!!!!!

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★ 5

I honestly can’t say enough good things about The Format. I’ve fallen in love with this place! The atmosphere is so welcoming and positive. The staff as a whole are all so sweet. I immediately felt a sense of belonging when I took my first class.
The classes are seriously challenging (in the best way possible) and have pushed me to a new level. I’ve seen such a difference in my confidence and strength even after only a few classes. My favorite class so far is Sculpt as it's challenging and fun! The post workout endorphins are the best feeling! The studio’s aesthetic is so on point. I feel like the ultimate pilates princess walking into the space!
If you’re looking for a place that’ll push you to grow in strength and confidence, The Format is definitely it! Can’t recommend it enough!

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★ 5

WOW! The Format has helped me fall back in love with fitness with the since of community created and unique classes. My first class was with Nikie. She made me feel comfortable and want to come back.

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★ 5

Just over three weeks at TheFormat!! Started with the week and upgraded to a membership! I’m already obsessed! I have tried several instructors and classes. Everyone has been so incredibly welcoming and I look forward to my next class!!

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★ 5

The best community and workout! Love the variety and all of the girls are so sweet.

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★ 5

Great hot pilates studio! The owner and trainers are all amazing, and the workout was fantastic.

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★ 5

FINALLY! a workout studio that i’m addicted to going to, and actually WANT to wake up @ 5am to catch that 6am burn. Not only is this studio actually the most aesthetically pleasing place on earth, but the workout changes every time (like actually, they don’t just say that and not change it), and you feel amazing after every single workout. it’s not too hot, just hot enough, and I feel so comfortable in my own skin while i’m there because every body is beautiful and they truly celebrate that. GO GO GO! you won’t regret it. you’ll be hooked from class 1.

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★ 5

My favorite place to work out! The studio is stunning, the instructors are incredible and helpful, and the community of people there are so kind.

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★ 5

I can’t say enough good things about this studio. The owners, management and every instructor is unbelievably kind and supportive. The studio space itself is adorable, pristine and so welcoming! And the workouts are amazing. SOO challenging without being intimidating. No one is judgmental or harsh when they’re teaching. Every class is approached with encouragement and compassion but also a push to challenge yourself. It’s been open less than a month but it already feels like a home away from home! I feel so grateful to have found The Format!

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★ 5

One of the best workout classes I've ever taken!! The space is gorgeous and the community is so welcoming. Kenzie is the perfect balance of kind and challenging as an instructor. I always leave feeling better and stronger. I can't recommend this place enough!

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★ 5

The perfect sweat it out workout with all different types depending on what you want to get out of it! Definitely call the studio and describe the type of workout you like and they can recommend a class type for you! All the instructors are super sweet to help you too!

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★ 5

The Format has completely changed the way I feel about working out. The hot mat Pilates and strength classes are both incredibly challenging and rewarding—especially with the heat turned up to 95 degrees, which makes the whole experience feel so detoxifying and energizing. I’m especially obsessed with the sweat and strength classes—they push me every time in the best way. The studio itself is also super aesthetic and clean, which makes it such a fun and welcoming space to show up to.

The entire team is so kind and supportive, and the instructors truly make the experience. Lauren’s sweat class is my go-to! All of them are so motivating, encouraging, and genuinely care about everyone in the room. I can’t recommend The Format enough!

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★ 5

Such a good sweat! Kenzies classes are so high energy and encouraging! Every class type is challenging in its own way!

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★ 5

I love The Format! The studio is very aesthetically pleasing and gives good energy just by walking through the door. Staff is super friendly and instructors are great! I’ve tried the Sweat and Sculpt classes. Both amazing but very different in intensity. I’ve enjoyed both very much. If I had one complaint it would be to add more classes since most are always on waitlist :). So happy The Format is in Franklin!

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★ 5

The Format is the best sweat!! You leave feeling like you had the best workout that worked every part of your body. In just the 2 weeks i’ve been going i’ve already noticed a difference in my strength and it’s been fun to do it alongside like-minded women!!

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★ 5

I’m already obsessed with the format! After only a couple of weeks, I can already tell a difference. I’ve done the sweat and sculpt classes and love them both! It’s such a welcoming environment, and the instructors are all amazing!

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★ 5

I am OBSESSED with this place!!! Hot mat Pilates ... say less. Love it so much - classes are amazing and the instructors are the best! They make you feel so comfortable no matter what your workout level is. Also the cutest most aesthetic studio ever!!!

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★ 5

The Format is amazing – fantastic instructors, a welcoming atmosphere, and killer workouts.

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★ 5

The best workout ever!!

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★ 5

Great class and Nikie is the best.

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★ 5

Obsessed with The Format!! This place is special. I love being able to workout in a space that is encouraging me to be better physically and spiritually. Every instructor has been amazing, can’t recommend it enough!

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★ 5

This place is 10/10 i have really enjoyed every workout! Friendly staff, very clean, well put together… list goes on!

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★ 5

I’ve been to 6 classes now and tried out a different instructor every time and every single instructor has been so sweet helpful and knowledgeable!! The classes are so much fun ! And if you think you can’t go because of the heat like I did at first you can !! Give it a try !!

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★ 5

Never have I felt more safe and loved in a workout space. I have taken all four types of class and will 100% be back to each one. The studio is perfect and the staff is precious. Truly a one of a kind place to leave it all on the mat!!

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★ 5

The Format is incredible! It is such a beautiful studio with a unique concept. The instructors are amazing and the classes are a great combination of fun and challenging.

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★ 5

Love this place, couldn’t recommend it more!! The most welcoming and encouraging instructors, sweet community, and such rewarding workouts!

Source: Google

★ 5

Have been waiting months for this place to open! Finally have a good hot pilates place in the area! I’ve made this place part of my daily routine. I hope they add more class times. The owner is sweet and kind hearted. I can tell. I also love that they aren’t scared to play Christian music during class. Played a praise and worship song during cool down and it really moved me.

Source: Google

★ 5

I have been going since they opened and love it!! All the instructors are amazing and so fun!!

Source: Google

★ 5

My experience at The Format has been amazing so far! Everyone has been so welcoming, the studio is adorable, and the classes are great! They are challenging, but in the sense that you feel stronger after every class you complete. I will definitely be a regular here!

Source: Google

★ 5

I’m new to mat Pilates and so far I’ve taken a strength class and a sculpt class. 10/10 review for both! Both instructors (Andrea & Sarah) were super friendly, did clear demos, and pushed me to do hard things. One of the most comforting and welcoming workout environments I’ve ever been in. All of the staff wants you to feel your best.

Source: Google

★ 5

Source: Google

★ 5

My first ever mat pilates class and I thoroughly enjoyed it! The movements combined with the heat were challenging in the best way, I will definitely be back!

Source: Google

★ 5

Great class, and music!

Source: Google

★ 5

Source: Google

★ 5

My first hot pilates class and whoaaaa what a workout! I will be the kind of sore you need to proactively take Advil for BUT at the same time i was crazy relaxed afterwards…plenty of yummy endorphins were flowing!
Beautiful + high end space, showers and complimentary amenities….a wonderful addition to Nashville!!

Source: Google

★ 5

Danielle is the best. She is so motivating and kind, and has a way of making everyone feel confident regardless of fitness level. I would definitely recommend classes with her!!

Source: Google

★ 5

So excited for the format to come!!!!

Source: Google