The Hot Room Original Hot Yoga

Brentwood, 93 Seaboard Ln #1004, Brentwood, TN 37027 | ★ 4.9 (67 Review)

📞 +1 615-457-3075

Activity

Yoga studio Fitness center Meditation center Physical fitness program Vitamin & supplements store Wellness center Yoga instructor

About the Club

Whether you’re brand new to yoga or a seasoned practitioner, you’ll find yourself right at home here. Our classes are designed to help you discover balance in your life while building strength, flexibility, and resilience in your body. Why the heat? The heated room softens tight muscles, making it easier—and safer—to stretch, even for the stiffest bodies. You’ll sweat your way to radiant health as the heat enhances cardiovascular benefits, supports weight management, and encourages natural detoxification.

Photos

 The Hot Room Original Hot Yoga
 The Hot Room Original Hot Yoga
 The Hot Room Original Hot Yoga
 The Hot Room Original Hot Yoga

Leave a Review

Reviews

Taylor Best

★ 5

Best yoga studio around! Love the owners and all of the instructors. Highly recommend

Source: Google

Marlena Karlsson

★ 5

This was the most warm lovely space! I felt so incredibly calm and welcome here. Thank you Kyle for your lovely and inviting haven.
Marlena Karlsson, FemCity Nashville President

Source: Google

Burnside Studio

★ 1

Classes are incredibly boring (no variety in hot yoga), and the instructors are militant which makes for an incredibly bad experience. Why do teachers need to swear in yoga and go on rants? Work out your own issues with a therapist, please. That’s not yoga.

Source: Google

L. Hall

★ 5

One of the best hot studios around

Source: Google

Mirjana Glisovic

★ 1

I took class called hot pilates.
First, I do not like that it was called pilates when we did not do ANY of the standard 32 Pilates exercises!
Second, one of the basic pilates principles is "mind body connection", but in this class they played loud music and instructor screamed 3,2,1 Yeah..after every exercise. There is no body mind connection in that loud screaming environment.
If you are looking just to workout (move your body, burn some fat) and do not mind loud noise, than this class might be fine. But if you are looking for true Pilates than this is not a pilates class.

Source: Google

patricia Scichilone

★ 5

It was a great way to spend a weekend night - sweating and being grateful for all the things. Will definitely return - especially for another Inferno Friday night.

Source: Google

Nathan Zipper

★ 5

I’m tremendously grateful to have found this sweet little studio. The space is clean, the room stays hot (which is of course what you want when you’re practicing hot yoga), and the instructor cueing in on point…especially Kyle…She is the Cue Queen! I’m a big fan and I’m excited to grow my practice here.

Source: Google

Peter Holser

★ 5

Source: Google

Gaby Cornejo

★ 5

I can’t recommend The Hot Room Yoga enough. Whether you're a seasoned yogi or a beginner looking to explore the benefits of hot yoga, this studio is the perfect place to practice!!

I love that they have different classes and options for memberships.

The studio itself exuded a serene and inviting atmosphere, with soothing music and a clean, well-maintained space.

The hot yoga classes were nothing short of fantastic. The instructors were highly knowledgeable, skilled, and passionate about what they do. They guided us through challenging yet rewarding sequences, ensuring we maintained proper form and alignment throughout.

Thank you guys for providing such an exceptional yoga experience!

Can’t wait to visit y’all again!

Source: Google

Monica Brady

★ 5

I love it love it love it. I moved to Franklin and the gym did not have the Bikram style yoga i needed for stress release and aches and pains. And I found it here at the Hot Room - huzzah! I am already feeling better and my feet pain is going away - next is the knee pain! Thank you thank you thank you for making this type of yoga available near me!

Source: Google

Tammy McKinney

★ 5

In all my years of attending group fitness classes at gyms and studios across several states, I have never experienced such a welcoming and friendly environment like I have at The Hot Room! Not only are Kyle and Jessyca so warm and personal, the other instructors and class members are as well. Has definitely kept me motivated to attend classes knowing friendly faces will be there, sweating along with me!!

Source: Google

Meredith Edmondson

★ 5

I have been going to The Hot Room for almost 8 years and it just keeps growing and getting better! Kyle and Jessyca continue to add amazing classes to the schedule with quality teachers in a warm and supportive environment! I highly recommend The Hot Room

Source: Google

Tanya Johnson

★ 5

I absolutely love this place. Everyone is so nice to me. The flooring alone is amazing. It’s a cozy little place that always has such a nice warm vibe. I highly recommend the hot room. It’s my road to better wellness

Source: Google

donna williams

★ 5

Source: Google

Marianne Richmond

★ 5

I've been a Hot Room member for two years and I LOVE the Inferno Hot Pilates classes which have 100% healed my back pain. Friendly teachers, fun community!!

Source: Google

Kim Giorgio

★ 5

Loved it!

Source: Google

Tracey Huffman

★ 5

The energy in this studio is pure positivity. The practice is amazing every time. It’s so uplifting and the instructors are so good at what they do. They are strong and encouraging, not too soft, not too hard. I always feel like I’m working hard and getting results. The vibe is genuine. I absolutely love this place and don’t want to go anywhere else.

Source: Google

Shelby Bloemer

★ 5

Source: Google

Cassandra “Cassi” Kennan

★ 5

This place is perfect. Super supportive and friendly classes and instructors. Wonderful soft floor and beautiful space. You will love it!!!

Source: Google

Sally Kuhn

★ 5

Love this studio! Beautiful space, great instructors!

Source: Google

Ruth Winstrom

★ 5

This is a fantastic studio with legit teachers. The heat is great and the studio is fantastic. A little hard to find, but they do a great job with the teaching.

Source: Google

Gerard Corcoran

★ 5

Awesome energy and Kyle is terrific!

Source: Google

Stefanie Edwards – Writer & Book Coach

★ 5

The Hot Room in Brentwood (across from Costco) is wonderful. It is a friendly staff of amazing instructors. Everyone is so kind and helpful. They offer support and help me make adjustments or modifications when my body doesn't want to cooperate. The studio is clean and well-kept. I have been attending for over a year and have been highly satisfied. It is a smaller community so the instructors know you by name and I like that personal touch. I always recommend people to The Hot Room.

Source: Google

L R

★ 5

Great 60 min class ! Instructors really engage you. Very welcoming environment. Glad I found them !! Great studio.

Source: Google

Dan Sheehan

★ 5

Great community...great teachers...great place.

Source: Google

Sarah Pappas

★ 5

Excellent studio (cleanliness/vibe) and even more excellent community. Best hot yoga studio in middle TN!!!

Source: Google

Joel Tony Diggs

★ 5

Kyle is the best...beautiful soul, wonderful atmosphere!!!! Highly recommend!

Source: Google

D Aron

★ 5

The Hot Room and all instructors that I have experienced are amazing. I love the quality of instruction as well as the environment they offer.

Source: Google

Jen B

★ 5

I can’t say enough great things about this place! Everyone is just so welcoming, kind, positive, and encouraging! I highly recommend Hot 60 and Restorative classes. I can’t wait to try out some of the others!

Source: Google

Bobbi Jo Astorga

★ 5

I LOVE this studio! Kyle is amazing and all of the staff is incredibly knowledgeable, helpful and friendly. I’m looking forward to more Hot Pilates classes.

Source: Google

Meghan Davis

★ 5

I love The Hot Room! The classes are always great, the instructors are helpful and it’s a wonderful experience.

Source: Google

Jennifer Biorkman

★ 5

Source: Google

Rachel

★ 5

This is a great spot. I love Robbie. I come to Nashville every few months and would like to make this place part of my routine.

Source: Google

Sara Frances

★ 5

Love practicing at the Hot Room! They offer a variety of classes, and I appreciate the times of classes vary during the week which helps with accommodating my schedule. The instructors are all great for different reason and offer different perspectives and focus which allows me to work on different parts of my practice and always challenge myself in different ways.

Source: Google

Victoria Boyd

★ 5

I've been practicing at The Hot Room for over a year and feel so healthy. I came to help heal lower back pain and immediately experienced positive results, but I also had the unexpected benefit of emotional healing. I continue to come back for emotional well being, mental clarity, and to feel strong and light in my body. This is a peaceful and fun studio and I think so highly of the wonderful owners and instructors. I look forward to the sweat! Thank you, THR!

Source: Google

Susan Vaughan

★ 5

Source: Google

Melissa Sisk

★ 5

Source: Google

AJ Sasnett

★ 5

I am so happy to have found this place. They offer a variety of classes to mix up your workout and keep things fun. The detox from sweating is the most amazing benefit. When I leave I’m exhausted but renewed. A heads up though, there are no props, so if you need to modify for injuries, bring your own or be sure to let the instructors know because some classes do push you to your edge.

Source: Google

Jennifer Sutton

★ 5

I started with the Inferno 60 class in July 2019 when they offered a few free classes.. I had never done anything like this before, so I had no idea what to expect. Even though it was a little difficult to get through the class with the heat, I stuck it out and did the best I could. From that point on, I was hooked. I saw the results in my body so quickly and the strength I gained was amazing.
The instructors are so great and never make you feel lost or uncomfortable. I am so, so happy I chose to try this.

Source: Google

Audrey Bouvier

★ 5

Wonderful instructors that are supportive and very knowledgeable.

Source: Google

Chelsea Kite

★ 5

Wonderful studio. Awesome instructors. I go any chance I can get!

Source: Google

Beth Brennan

★ 5

Source: Google

Jessica Youngblom

★ 5

I tried The Hot Room this morning and loved it. The instructors and the environment/atmosphere was great. It was very relaxed, not stiff like some yoga studios can be. I took the Inferno Pilates class and will def be coming back. Highly recommend!

Source: Google

Chad Hall

★ 5

Great studio, great instructors.

Source: Google

Amy Martin

★ 5

Love these guys, love this place, love the sense of community I felt immediately upon joining...kicking myself for not joining sooner!

Source: Google

Gerard Corcoran

★ 5

Source: Google

Yancey Wade

★ 5

The Hot Room is a great great yoga studio! Jessica and Roland are excellent teachers. The studio is clean and friendly. I'm so grateful that Franklin has hot yoga. It's a positive yoga studio.

Source: Google

David Allen

★ 5

The best workout I’ve ever done… Chelsea is amazing

Source: Google

Carla Schneider

★ 5

Wonderful environment, great instructor and friendly fellow yogis! If I were local I would love to practice here. (Out of town visiting from Louisville). Thanks Stephanie for a great practice this morning!

Source: Google

Mary Mornout

★ 5

The Hot Room is my first Yoga experience and it’s been a Great Experience. All of the instructors are so encouraging, personable and eager to help you succeed. I especially appreciate Skye. She’s definitely a cheerleader for the entire class , who is Always willing to take extra time to help us fine tune areas of practice. As a result , this has helped me overcome physical challenges and has allowed me to grow in my personal goals of better overall health ! I feel stronger physically! And am Thankful for Skye and this Great Team !

Source: Google

Kristin Rempala

★ 5

I took a hot yoga class with Jessyca and it was awesome! The staff was so warm and friendly. As a first timer I felt very comfortable and welcome.

Source: Google

Jennifer Roldan

★ 5

Hands down The Best Yoga Studio!!!

Source: Google

Kevin Denton

★ 5

Fantastic class. Great for first timers or the experienced.

Source: Google

A. Sullivan

★ 5

The last 30 days at The Hot Room Yoga have simply been the best! I started this challenge to help with some flexibility issues. Not only has hot yoga increased my flexibility, it has also helped me find an inner peace and calmness I didn’t even know I needed. It has been the perfect complement to my training. In addition, Kyle, Jessyca, and the other instructors truly have a passion for teaching Bikram. I highly recommend giving this place a try!

Source: Google

Lucy Busch

★ 5

The only place in Nashville where you get Classic Bikram classes 90 minutes and now 60 minute Express . Best heated room with a amazing antibacterial floor and mirrors. One stop shop get your sweat while working on strength , flexibility and endurance. Bikram Yoga best way to cross train to increase blood flow, improve flexibility ,boost endurance and prevent injury. Friendly community and you can leave with fresh eggs and kombucha on tap.

Source: Google

May S

★ 5

Two weeks in to the #hotroom30 challenge and I’ve surpassed my goal! This time last year, I’d wake up with one overarching goal for myself, that is to pass an exam that has been my nemesis for years. I had to balance family, a full-time job and studying, but I had just one goal. This year, I’ve found myself struggling to keep my head above water. I’ve let too many things bubble to the top of my priority list instead of one. Accepting the yoga challenge allowed me time to focus on myself, slow down, listen to my breath and quiet my mind. I’ve learned to be more patient with myself and others and have made lifelong friends at The Hot Room Yoga and Wellness Center.

Fantastic teachers offering a variety of classes and a welcoming yoga community🧘🏻‍♀️. Highly recommend!

#putyoufirst
#friendsthatsweattogetherareawesometogether
#hotyogaisthebestyoga

Source: Google

Oscar Dubon

★ 5

Got hooked after the first day, Thanks to Kyle for introducing me to the HOT ROOM, everyone is so welcoming, friendly and super nice. As soon as you walk in you will feel peaceful, it doesn’t matter your background, experience or anything else, all the instructors will guide you and challenge you all the way. Personally after practicing and challenging my self to stay in the room, I feel better and have more energy to continue with my day.
If you want to be challenge mentally & Physically try the Hot Room.
Kyle❤️ Jessyca❤️Anna❤️ Roland❤️ Stephanie❤️ Stuart❤️ and Chelsie (Buti Yoga)❤️will take good care of you.

Source: Google

michele valentino

★ 5

This is the best yoga studio in the Nashville area. The owner, teachers and students are all so wonderful. Kyle is so kind and makes it so welcoming to all. Right now there is a 30 day Challenge at the studio which has been an opportunity for me to get to know all the students and teachers. Kyle has made this challenge so much fun. I would recommend this studio to anyone who wants to have a great yoga practice surrounded by wonderful people.👏

Source: Google

Vanessa Cavanaugh

★ 5

So, I could be a tad biased as my sister is part-owner, but it’s one of the best yoga studios I’ve been in. The flooring is soft and looks like wood but it’s a textile. The instructors are great and the fellow students are super friendly as well. Definitely recommend.

Source: Google

Katie Wilson

★ 5

Source: Google

Jamie Lee

★ 5

Loved this class. And the instructors were very friendly.

Source: Google

Robin Barnes

★ 5

Excellent classes taught by fantastic instructors. Love the diversity of classes & offerings!

Source: Google

Mitch Watkins

★ 5

Great studio, awesome instuctors, friendly place to go and have a great class. Go enjoy !! ;)

Source: Google

Kira Morin

★ 5

I've been to several studios in the Nashville area through class pass, but this is my absolute favorite!! Kyle is an incredible teacher - warm spirited, encouraging, and makes great verbal corrections that have really improved my alignment and practice. I love it so much I cancelled class pass and bought classes directly through the studio instead! I highly recommend this studio. Be aware that it can be a little tricky to find at first. It is located in a strip mall and the sign on the building says Bikram Yoga, not The Hot Room.

Source: Google

Sara deBettencourt

★ 5

Extremely knowledgeable teachers with extensive experience and peaceful uplifting spirits. One of the best studios around.

Source: Google

j hines

★ 5

Simply the best!!

Source: Google

Anya McIntosh

★ 5

The best hot yoga studio in the Nashville area!

Source: Google