★ 5

the absolute BEST, the care and knowledge are unmatched!

Source: Google

★ 5

Emma is great ! She’s trying to solve your problem just not a quick fix very knowledgeable about her craft. Highly recommend.

Source: Google

★ 5

I've been working with Emma and Tyler at The Hub for years now, and I can't imagine my wellness journey without them.

They’re not just knowledgeable, they live and breathe what they teach. Whether I came in dealing with a stubborn injury or simply needed guidance to stay fit and energized, they met me with real solutions and sustainable support.

Thanks to their expertise, I’ve built a deeper passion for movement and gained the tools to proactively heal and prevent injury, not just react to pain after it happens. Their approach helped me build habits that have truly changed my life, not just physically but mentally and emotionally too.

If you’re looking for a team that combines wisdom, integrity, and real long-term impact, this is the place. The Hub isn’t just a wellness center—it’s a launchpad for a better life.

Source: Google

★ 5

Everything you need in 1 place. I have been on a weight loss journey and suffer from 2 chronic diseases. My goal now is to build my strength and reduce my chronic pain. The Hub is the solution for both my goals. Everything is personalized to you and your needs. I highly recommend Emma and Tyler! Choose The Hub for all your health and wellness needs.

Source: Google

★ 5

Emma is truly one of the best personal trainers I’ve ever worked with. She helped me recover from a 10-month-long injury and supported me through both the highs and the lows of my journey. Thanks to her knowledge, encouragement, and dedication, I can now run pain-free without holding back. I’m incredibly grateful for everything she’s done for me!

Source: Google

★ 5

I just completed an 8-week cut program with Tyler, and I couldn't be happier with the results. Not only did I lose over 10 pounds, but I actually got a little stronger in the process, something I did not expect while dropping weight!

Tyler is hands-down one of the best coaches I’ve worked with. He communicates clearly, checks in regularly, and made the entire process super easy to follow. The program was very effective, sustainable, and honestly enjoyable. One of the best parts was that I didn’t have to give up all the foods I enjoy or follow a strict, miserable diet. He just helped me build simple, healthy habits that fit into my routine and still deliver results.

If you’re looking to lose weight, get in better shape, and work with someone who genuinely cares about your progress, I highly recommend Tyler. You won’t regret it!

Source: Google

★ 5

I started working with Tyler almost a year ago after I lost my momentum to take care of myself due to unexpected life changes. Tyler helped me to refocus and build my strength again , and to also shift some very rigid and unhealthy ideas about food and fitness. His bed-side manor is compassionate, attentive, and gentle, but very effective! If you need a health coach to beat you up he is not your person. His knowledge and intuitive, customized approach to his clients needs are very valuable and rare. Very professional, welcoming, inclusive, and knowledgeable. The approach at The Hub is set apart from the rest! Give yourself the BEST, if you are looking for results without rigidity.

Source: Google

★ 5

Tyler’s coaching has been incredible for me! Mentally, I feel better. Physically, I feel stronger. He’s helped me improve my technique and overall routine, which has made my workouts much more effective.

He’s very supportive and kind, always making sure I’m getting better in the long term approach. On top of that, he’s taught me a lot about nutrition, so I’m making smarter choices outside of the gym. It’s easily been one of the best decisions I’ve made for my health!

Source: Google

★ 5

Tyler and Emma were game changers in my fitness journey. Mainly because they were always supportive and never judged. They have an amazing process to health and fitness. They meet you where you are. Then work with you to formulate a plan with diet and routine that makes it doable for your life. I found myself focusing on the tasks and less about looking for results. Then the results came! They gave me the tools I needed to continue my health and fitness journey after I ended my sessions with them. But they keep in touch with me and continue to keep me on track. I highly recommend these two no matter where you are in your fitness, health, or rehab journey.

Source: Google

★ 5

Tyler is super knowledgeable and a fantastic trainer. He not only understands the how behind various lifts/movements but the why. If you are a beginner or have been going to the gym for years please don’t overlook the Hub Health and Wellness! Oh and if your need physical therapy to recover from an injury or surgery they’ve got you covered there too!!!

Source: Google

★ 5

Emma and Tyler are extremely knowledgeable about the human body and how it works. They are professional, attuned to individual needs and efficient with following up after sessions.
I have only had positive experiences with both Emma and Tyler. Each in their own area of expertise has helped improve and stabilize my personal issues. I highly recommend this couple’s services, both individually and as a team. They are top-notch! I have experienced none better.

Source: Google

★ 5

I can’t say enough great things about Tyler and his coaching. From the start, he completely shifted my mindset when it came to fitness. He helped me establish a real purpose for my health journey, which has made me more consistent and motivated than ever. Tyler emphasizes sustainable, long-term growth, making the process enjoyable and doable. His approach is all about balance—workouts that challenge you without burning you out, gradual strength-building, and a focus on overall well-being. I’ve never felt pressured to chase unrealistic goals. Instead, I’ve learned to appreciate the journey of becoming healthier in a way that truly lasts.

Beyond the workouts, the environment Tyler and Emma have created is incredible. Their gym/hub is a safe, welcoming space with zero judgment—just support, encouragement, and a community that inspires you to keep going. Training here has given me a whole new outlook on fitness. I no longer see it as something tied solely to appearance but as a way to build a strong, capable body that will serve me for a lifetime. I’m so grateful to have found this place!

Source: Google

★ 5

Tyler is awesome! He is so considerate of my goals and always creates a plan that works best for my needs. I would highly recommend him!

Source: Google

★ 5

The Hub Health and Wellness was the perfect way to start my fitness journey. The space is easy to locate, clean, and equipped with everything you need for your fitness routine. Tyler is professional with a of knowledge on fitness and overall health. His approach is well-rounded and specific to the needs of his clients. I highly recommended The Hub Health and Wellness!

Source: Google

★ 5

Always the best experience at The Hub. I’ve been going to Emma for months for body work to access some very serious aches and pains I’ve had and it has been life changing. She is so knowledgeable and friendly. Gives me the best information and I always feel comfortable that I’m in great hands!

Source: Google

★ 5

Tyler and Emma are both kind and so knowledgeable! So glad a place like this exists in Memphis!

Source: Google

★ 5

I have known Tyler for some years now, he is extremely knowledgeable in his field and is very good at explaining things so that it is easy to understand. I recommend him to all my clients looking to improve their fitness and health.

Source: Google

★ 5

Source: Google

★ 5

Tyler and Emma are equally wonderful to work with! They are both very educated, professional and very kind individuals. I have had a couple of sessions with Emma, and she shines! I’ve been working with Tyler for a little over a year, and I am truly impressed with his knowledge and guidance. I feel better and am so much stronger, both physically and mentally, since I started resistance training with Tyler. I’m so glad I was referred to see Tyler. I am beyond appreciative of the way my life has changed, and many thanks go out to Tyler and Emma for these changes!

Source: Google