★ 5

I've been with the Lab for about a year. My personal trainer is personable, knowledgeable and creates workouts fit just for me.
I have lost weight and toned muscles I didn’t know I had.
The place is extremely diverse & actually made new friends. This gym is for everyone and the classes are hard but, fun. I love this place

Source: Google

★ 4

The Lab Training Studio is a family friendly environment. The trainers really push you to do your best. Such a great atmosphere and the classes/ sessions they offer are great and fun especially the step class.

Source: Google

★ 5

I would like to send a shout out to Mr. Rob T! I’ve been knowing him for some years now and accountability should have been his middle name! I enjoy the videos and footage of both the individual and group settings that you all have at THE Lab! Continue to strive towards greatness! If I wasn’t in East Tennessee this would be my preferred gym! Have a great day!

Source: Google

★ 5

Awesome place to workout! Trainers are top tier and prices are extremely reasonable. Check them out. You won't be disappointed. I'm locked in!

Source: Google

★ 5

Empowering Experience, Where Strength Meets Community, Informative and practical

Source: Google

★ 5

Supportive and encouraging! They push you because they believe in you!!

Source: Google

★ 5

I love that this Gym is black owned. My trainer Rob is awesome and pushes me. I feel great and see the results. Come join and ask for Rob.

Source: Google

★ 5

Finding a gym that makes you feel comfortable and judged free is very hard but I landed my feet in this been a promising experience you can be yourself and all the trainers are helpful when becoming a better you it takes a village which they are now MINE thank you for being so welcoming 💫

Source: Google

★ 5

I've been with the Lab for over a year. My personal trainer Courtney is personable, knowledgeable and creates workouts just for me. Over this last year, I have lost weighted toned muscles,joined the run team and made new friends. This gym is for everyone and the classes are welcoming hard but still fun. And now we have a sauna! I love this place!

Source: Google

★ 1

While searching for a local gym, I thought this location had potential for myself as a new client. However, this definitely proved not to be true. A Personal Trainer that claims to be a "Lab brand ambassador" sent the attached screenshot in regards to the race of people who receive services within this establishment. In attending different gym facilities throughout my life, I have never had race brought up as a determining factor. Neither should I be forced into a situation to explain how I am not a racist individual. Individuals that seem to be this concerned about others races, especially when conducting business, should not be employed, much less be a "brand ambassador". Due to this unfortunate interaction, I have zero interest in conducting any further business in an environment that I am discriminated against due to a factor out of my control.

Source: Google

★ 1

Source: Google

★ 5

Great atmosphere! Great energy! Great people!

Source: Google

★ 5

Excited to see great work happening in The Lab Training Studio!

Source: Google

★ 5

My wife trained with Courtney. I must say she is a professional in what she does. My wife adores her for helping get her into shape. And I have watched Harold. He is always growing and thinking outside of the box. So if you are looking for a new gym home or if you are just looking to get into shape, give them a challenge. I guarantee they do not disappoint.

Source: Google

★ 5

Harold pushes you to be your best and do your best! I've been rocking with him for many years. Where he goes I will show up.....at this point we are family! Who can say the same about their trainer.

Source: Google

★ 5

Courtney pushes you to be great and better with every workout. Love how challenging she is her clients and definitely see results!

Source: Google

★ 5

Absolutely love Courtney and working with her is a pleasure every time. Seen tons of results

Source: Google

★ 5

I’ve had the pleasure of working with both Harold and Courtney, they are excellent trainers with great experience and knowledge in the fitness world. Harold as a personal trainer listened to my personal fitness goals and tailored my training specifically for my goals. Courtney as my bootcamp trainer creates great workouts that challenge you and also hit all the muscle groups for an awesome well rounded session no matter how many times of the week you come in. I definitely would recommend bootcamp if you like making new friends and the group work environment which I loved and also recommend personal training if you have very specific goals in mind.

Source: Google

★ 5

Courtney is the best trainer! She pushes you to work hard and achieve your fitness goals! She is extremely personable and makes working out enjoyable! It doesn’t matter if you’re new to working out or not, she will get you where you need to be!

Source: Google

★ 5

Courtney is hands down a phenomenal trainer. Not only is she invested in your fitness journey but she’s invested in you as a client. She encourages you throughout the entire workout and greets you with a smile as you enter the door.

Source: Google

★ 5

Courtney is the best.. well definitely push you to get that summer body you want 🤌🏾

Source: Google

★ 5

Courtney is the best trainer ever! I’ve been training with her for almost a year now and let me tell you it’s the RESULTS for me! If you’re in the Nashville area check her out.

Source: Google

★ 5

Courtney definitely pushed me to accomplish my weight loss goals. She brings top notch energy and you’ll have a great time

Source: Google

★ 5

I have trained with Courtney during her boot camp sessions. Definitely worth every penny! She is about her business and provides a very professional and fun environment!

Source: Google

★ 5

I wanna join in on a boot camp class so bad but my work schedule doesn’t allow me to do so :( but I follow Courtneys page and def keep an eye out for her tips and Exercises so I can try them !

Source: Google

★ 5

I have worked with Courtney for 2 years attending her boot camp classes and let’s just say it’s giving BODYYYYY!!! She’s going to push you and motivate you and do it with you when needed! She also sale protein shakes as meal supplements and a great energy tea! Very exciting vibes ! And I’m excited that she will be offering earlier times this go round! Congratulations on everything Court🥰🥳

Source: Google

★ 5

Courtney is the absolute best trainer. Courtney holds you accountable and there are no EXCUSES….

Source: Google

★ 5

Very professional trainer!! Definitely worth every penny, Courtney is very relatable and works well w/ you to help you reach your health goals ! Definitely worth checking out!

Source: Google

★ 5

I’ve had the opportunity to train with Harold & the results were absolutely incredible. He knows how to motivate you while challenging you to be your absolute best. He is honest and keeps you focused on your goals. Your goals become his and it’s like you’re achieving them together. I will definitely be staying with him and The Lab Training Studio!

Source: Google

★ 5

Courtney will definitely push you to be your best self! I worked out with her for about a month after having my son. I seen results in just that short period. You won’t be disappointed!

Source: Google

★ 5

Harold is an amazing trainer. He works with your schedule, he is very professional and will help you get to your goals; by holding you accountable to his training methods!

If you are looking for a personal trainer; train with Harold you will not be disappointed!

Source: Google

★ 5

I’ve had the pleasure of training with BOTH Courtney and Harold! Both are professional and patient as needed. They helped me reach short term and long term health goals through consistent effort on both ends. Looking forward to training with them in the new year!

Source: Google

★ 5

I’ve never got to work out personally with Courtney but I have got a ton of health advice and have followed along with her fitness journey for a while! My girl knows what she’s talking about!

Source: Google

★ 5

H. Is definitely the truth when it comes to workouts & being patient w/ his clients. 💯💯

Source: Google

★ 5

Source: Google