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Fitness center Pilates studioAbout the Club
True Form Fitness: A Lagree Studio is a boutique fitness space, powered by the Lagree Fitness Method. We deliver a 50 minute, high intensity, low impact, total body workout on the patented Megaformer machine, in both Franklin + Nashville (2024)
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Reviews
Jackie Beaston
β 5
Source: Google
Reagan Stallman
β 5
Iβve tried every single Lagree studio around Nashville and True Form is my FAVORITE. It hits all muscles in your body. Plus, the staff/instructors are so helpful and motivating. 10/10 π€©π€©π€©π€©
Source: Google
Tessa Rubin
β 5
By far the best workout class Iβve ever taken! I have fallen in love with Lagree and owe a lot of that to TrueForm Nashville, the coaches are amazing and the classes are challenging yet doable for all stages of fitness. If you love strength training and have been interested in Pilates, I highly recommend!
Source: Google
Marlee Drew
β 5
Source: Google
Emily Bourne
β 5
True form is the absolute best. I love it that they provide so much encouragement and they make me feel so welcome. Every class I go to the classes are also such a killer Workout I love that theyβre adaptable to how I feel that day but no matter what I leave feeling empowered and like I had an amazing workout. All of the teachers are awesome that they give great cues and are great at correcting form. Overall, I would definitely recommend this studio for anybody looking for an encouraging place to get stronger and to better themselves and a positive environment.
Source: Google
Samantha Weisberg
β 5
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Kristina H
β 5
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Alivia Stehlik
β 5
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Erin Marie Smith
β 5
Beautiful studio and Kaitlin was a fantastic teacher. Great cues. Def got the shakes!
Source: Google
Massey Armistead
β 5
Source: Google
Lexi Lampkin
β 4
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Katrina Dimaranan
β 5
Ariel was amazing! It was my first time doing Lagree and she was very supportive and patient while making sure my form was right and I was able to do all movements! Definitely recommend her classes!
Source: Google
Asacia Brown
β 5
i absolutely love elson, joi, and audrey! their classes are always challenging in different ways which makes the membership worth it. i love them all equally!
Source: Google
Mac Allison
β 5
Source: Google
Carly Milyo
β 5
Nicole made my first True Form class so memorable! I am new to the Lagree method and she walked me thru everything and helped me along the way as well. I am an out-of-towner, but I will be back!
Source: Google
Maria Stapleton
β 5
Source: Google
Paige Ragan
β 5
This is my favorite workout studio in Nashville! Always challenging but never feels repetitive. The instructors are great and I leave feeling accomplished every time.
Source: Google
Elizabeth Davia
β 5
LOVE this place!!!!!
Source: Google
Maria Faulkner
β 5
Clean, open space with excellent instructions on the moves and how to transition. I was nervous being a first-timer, but I could keep up because the instructor was so clear and demonstrated the moves. It was a welcoming environment and I look forward to going back again!
Source: Google
Vina Nguyen
β 5
Such a great environment with amazing instructors! I feel challenged in the best way and would recommend to everyone!!
Source: Google
Meredith Shina
β 5
Love this studio! The Lagree method is a great workout and super challenging, and all of the instructors are great. Recommend to anyone passionate about fitness or open to trying something new!
Source: Google
Drew Formsma
β 5
A great place to get a great workout
Source: Google
Isabella Melendez
β 5
My favorite fitness studio in Nashville!! Has completely changed my life and the genuine community here is unlike any other!!!
Source: Google
Kelsey Kohl
β 5
Love this studio so much! All the instructors are great you always know youβre going to get a tough workout. Iβve been going since I moved to Nashville 3 years ago and no plans of stopping!
Source: Google
Amelia Murray
β 5
so amazing!!! kenzie is awesome and i was soreeee the next day!
Source: Google
Claire Arney
β 5
True Form has the best vibes, coaches and classes! Kenzie is such a star
Source: Google
Abbie Bobeck
β 5
True Form is such a lovely studio in a great location, and the studio has great amenities as well. Kenzie was super nice and a great instructor!
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Ashleigh Provoost
β 5
Kenzie's class was so fun!
Source: Google
Hannah Cunningham
β 5
I had a great time at True Form fitness!! Kenzie was a great instructor and really pushed us in the amount of time given!
Source: Google
Greta Hellebuyck
β 5
such an amazing instructor and vibes all around
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Charlotte Cruickshank
β 5
Absolutely LOVED the class! Came here with Studio V and had an amazing time ππ
Source: Google
Sydney Ngo
β 5
The vibe when you walk in is so great! I love the look of the place and the class was just as awesome. It was my first time doing reformer pilates and I had a great time! The instructor was so hype and I wouldnβt mind coming here again.
Source: Google
Sophie Desmarais
β 5
Kenzie was such a great instructor! so much fun!
Source: Google
Addison Dudley
β 5
I am new to true form and have nothing but great things to say! They offer many class times to work with different schedules, theyβre super responsive to emails and questions, they run great specials and offer healthcare and teacher discounts, all the instructors and staff are knowledgeable and friendly, and the facility/amenities are amazing & clean! Highly recommend!
Source: Google
Meghan O'Donnell
β 5
I loved my first time experience at true form! It was very welcoming and the staff genuinely wanted you to feel comfortable. The workout was great, the machines were a bit hard to figure out at first but I think if i started going more regularly it would be a lot more fluid! Also love the one city location.
Source: Google
Hailey Knecht
β 5
I recently got into Pilates, and TrueForm truly is AMAZING!!! The energy in the room is always so welcoming and positive. TrueForm also has the best playlists to keep you going!
Source: Google
Ellie Thompson
β 5
True Form is Lagree at its best - the instructors are welcoming and always have new variations and moves at each class. I love walking in the door and always leave feeling like I got a true full body workout.
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Taylor Harper
β 5
The best workout experience!!
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Charlotte Norman
β 5
Loved this class!!!
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Addison Oaks
β 5
Absolutely love this studio! The instructors and community are kind and incredible! Being new to Lagree I was a little nervous going to my first class but felt comfortable immediately! Couldnβt recommend more
Source: Google
Tessa Cothran
β 5
Trueform Fitness is seriously the best workout!!!! I always leave feeling stronger and the instructors are so kind and encouraging no matter how many classes you have taken! I canβt reccommend it enough! It is truly my favorite part of the day!
Source: Google
Emily Undieme
β 5
I truly cherish every moment spent at True Form Fitness and I do not get in to the studio enough! I always feel challenged, encouraged and leave empowered.
Source: Google
joy shackelford
β 5
Best workout and best people youβll find in Nashville!
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Rivers Clarke
β 5
OBSESSED with TFF! Whenever I am visiting Nashville, this is my go to workout spot! Amazing team, great workout, clean studio, & an incredible owner!
Source: Google
Heather Branding
β 5
I have been taking Lagree for many years + love the method. True Form is one of the best workouts around and absolutely the most welcoming studio environment I have ever visited. Kenzie and her entire team are friendly to everyone + so positive. The Franklin + new Nashville location both offer the same great instructors, this studio is a must try!
Source: Google
Addison Hall
β 5
True form has made me eager to workout and take care of myself! The trainers are AMAZING and all the staff and members are welcoming and kind!
Source: Google
Anne-Drew Bullard
β 5
love this studio! it's a great full body workout. All of the coaches are so encouraging. I run and lift weights on my own and still shake and leave every class SO SOREI was intimidated to get started but they make sure you understand the equipment and how things flow before class. if you're nervous about being a beginner to this type of workout, don't be!!!
Source: Google
Devyn Malinzak
β 5
Amazing lagree studio! Couldnβt recommend enough. Filled with wonderful instructors too! You will get your booty kicked in the best way. True Form Fitness is an easy favorite!
Source: Google
Lindsay Weininger
β 5
This is a MUST TRY studio! I had the privilege of taking a complimentary first class on their opening day taught by the founder, Kenzie. You receive a lot more than just a workout going to True Form. From the second I arrived I was welcomed so warmly by everyone β as if youβve known them for years. Kenzie has this incredible, contagious energy that will stay with you long after the class. I was completely new to Lagree and everyone around me helped me navigate the machine throughout the session. The workout will challenge you and tone your body perfectly, but is also a very calming experience at the same time. Sending kudos to the entire True Form team for a successful opening week!
Source: Google