★ 5

Kelly was helpful and very nice.

Source: Google

★ 5

I am so thankful I found Unity Yoga because I have found community! I have made friends and am constantly encouraged by the instructors here. Joy made me feel welcome from day one, and I have seen physical progress and experienced emotional and mental growth since I started coming. Unity yoga is amazing, and I cannot recommend Joy and her instructors enough. The feeling of being a part of the community here is more than I expected. I have found yoga to be challenging, restorative, annd so much more than I expected. I am so excited I found Unity Yoga Room.

Source: Google

★ 5

I can't say enough good things about Unity Yoga Studio. This place is more than just a yoga studio; it's a genuine community. From the moment you walk in, you feel a sense of warmth and belonging. The space itself is beautiful, and has a truly calming energy.

What truly sets Unity apart are the teachers. Every single instructor is not only incredibly knowledgeable and skilled but also deeply passionate about their craft. They take the time to offer modifications and adjustments, making every class accessible and challenging for all levels. Their guidance is compassionate and encouraging, creating an environment where you feel empowered to explore your practice without judgment.

I've been to many yoga studios, but Unity is in a league of its own. It's a place where you can strengthen your body, calm your mind, and nourish your soul. If you're looking for an amazing yoga experience with outstanding teachers and a fantastic community, look no further. Unity Yoga Studio is the real deal!

Source: Google

★ 5

I have been taking yoga for roughly 15 years and I can say there has never been a studio that has made me feel as welcome as Unity Yoga Room. I know it sounds cheesy but it is so true, I went to another studio (out of state) for almost 6 years straight and never knew a single person in my classes and instructors never bothered to learn my name. Within 3 months of joining Unity, I had new friends, knew a lot of the names of people in my classes and have met and gotten to know every instructor. There is really a bond and a connection with the people of this studio. Everyone is kind and uplifting and there is no judgment, all are welcome and all feel valued. It doesn’t matter if you have never taken a yoga class before or you are a highly skilled yogi, everyone here will meet you at your level and cheer you on. I have been a member for 9 months now and I absolutely love it here. I look forward to yoga every week and love growing with the people of my community!

Source: Google

★ 5

I absolutely love this studio. The space itself feels welcoming and peaceful the moment you walk in, and the teachers create such a supportive environment for every student whether you are brand new to yoga or have been practicing for years. Classes are thoughtfully guided, with the perfect balance of alignment, breath, and mindfulness. I have noticed real changes not just in my strength and flexibility, but also in my ability to slow down and be more present off the mat.
What really sets this place apart is the sense of community. You feel seen, encouraged, and inspired each time you show up. This has become one of my favorite places to recharge and reconnect with myself. Highly recommend to anyone looking for a yoga home.

Source: Google

★ 5

Unity yoga room has become a necessity in my life. When I first started attending, I had little experience in yoga and was nervous. That nervousness was quickly replaced with excitement because of how much this place had to offer. From deepening your spiritual practice to strengthening your physical practice, each class has offered growth and acceptance. I would recommend this place to anyone who is looking for a community, a stress reliever, a place to exercise, or just something new and fun to try.

Source: Google

★ 5

Wonderful studio with talented instructors and great sense of community!! Love it here !!

Source: Google

★ 5

We do real yoga here: alignment, holding poses, breath work. This is the umbilical cord you want to develop for lifelong health and spiritual growth. Joy Robbie and all the women and men here are so friendly. We are a true sangha. We care about community and friendship. We are all doing the real work together everyday. It's a privilege to be in this studio! You are absolutely welcome to join us, all people faiths bodies and skill levels are warmly invited. You will be taken care of and nurtured here.

Source: Google

★ 5

I started going to Unity about 6 weeks postpartum when my strength and confidence in my body were at an all time low. I was so nervous for my first class but was immediately surrounded by the warmth and love of everyone at Unity. The community is always welcoming and everyone truly cares about you. There’s a variety of classes to accommodate any skill level or need, and I love the incorporation of yogic philosophy into every class. Love Unity and so, so grateful to have found this studio! ❤️

Source: Google

★ 5

You need to come here!! Very welcoming environment and teachers give you options based on your level. I have been practicing here for over a year and have nothing but great experiences.

Source: Google

★ 5

Yoga is the perfect way to relax and exercise. And Joy is the best.

Source: Google

★ 1

They don’t have time for you

Source: Google

★ 5

I came to Unity Yoga Room last year and feel like I never left. They offer a variety of classes to choose from daily that always feel calming and challenging at the same time, as well as weekly workshops I enjoy going to if i want to experience something a little different. They practice with open hearts~ making this such a wonderful community and a place to go and find your quiet.

Source: Google

★ 5

Unity yoga is the best!. I love it so much I’m a recovering breast cancer survivor and had many worries about what’s after cancer treatment, claiming my body, mind, and soul back. Unity yoga has been so wonderful, everyone there is amazing and very respectful of any challenges you might have or level of experience. If you’re looking to start or need a new yoga home you have to come join us for a class. Joy the owner is amazing helping me find my self again and getting back to who I am.

Source: Google

★ 5

Unity yoga room has become a second home for me. The community here is unlike any other. There is so much love and support. Other studios I’ve tried seemed to be more flash and show, whereas Unity is more heart and substance. Everyone is locked into their own practice. It feels personal every time I’m on my mat and yet fueled by community. I’m incredibly grateful for this space.

Source: Google

★ 5

Unity Yoga Room is incredible! I started coming here a few months ago, and the community, teachers, and classes are all so amazing. I am very grateful for what this studio has brought into my life!

Source: Google

★ 5

I found myself craving balance again in my life after taking a few years away from my practice. I noticed after one class this was exactly what I needed. I find myself going for the lessons and staying for the movement. The teachers are patient, kind, reassuring and educated in the practice and techniques. The community is so welcoming and the vibes are great. There are so many options for class times so I can't make up excuses on why I can't go. If you are reading this, I hope to meet you there. It is truly life changing.

Source: Google

★ 5

Unity Yoga Room is the best yoga studio I have been to. The classes are challenging while still being accessible to all levels. The instructors make every student feel seen and offer adjustments when needed. I love the spiritual vibe here which is something that is hard to find in other yoga classes. 5 STARS!

Source: Google

★ 5

Excellent plan to get centered.

Source: Google

★ 5

The best yoga studio I have been to! I love all of the instructors. Classes are great for beginners and experienced students because the teachers really emphasize listening to your body and never judge you! It’s a wonderful community.

Source: Google

★ 5

I enjoyed the heated flow yoga class I took yesterday. I like the look and feel of the space (Including the natural light coming in too). The instruction was good and encouraging.
And I felt positive vibes :)

Source: Google

★ 5

I felt welcomed and encouraged. I was among friends.

Source: Google

★ 5

I asked for help before class started and the teacher graciously took the time to guide me into the correct position for the pose. Also during class she kindly came over and help me move into the correct position for the pose. The teachers at Unity are always helpful, patient, and kind!

Source: Google

★ 5

The instructors are all very informative about the positions along with the benefits and accommodations for each move. I’ve been 3 days in a row and it keeps getting better.

Source: Google

★ 5

Friendly talented staff. Nice, non competitive patrons.

Source: Google

★ 5

I love the Slow Flow & Yin classes. They are suited perfectly for my age and level of skill. The instructors are patient and thorough with their explanations of each yoga pose.

Source: Google

★ 5

Class was wonderful.. relaxing and perfect for any level. I am a beginner and felt I was able to keep up. I felt great after class.. Becky was awesome!!

Source: Google

★ 5

Instructors are excellent and knowledgeable- give options for every level of practice, and are very encouraging. I am challenged, but never pushed beyond where my body tells me I should be.

Source: Google

★ 5

It's been an overall great experience there. No complaints.

Source: Google

★ 5

Love love love the instructors and how everyone makes you feel welcome regardless of the level of yoga you are at or what physical condition you are in.

Source: Google

★ 5

I love Unity! The instructors and the vibe is amazing! I've learned so much about yoga since attending!

Source: Google

★ 5

Love the class, the facility, the energy and the people. It was the complete package of what I hope to experience with group yoga. I can’t wait for my next class to center my mind and body.

Source: Google

★ 5

It was an amazing experience. The atmosphere was great. Nicki was wonderful. Just everything about it spoke to my soul. I've already signed up for my next 2 classes.

Source: Google

★ 5

I love Unity Yoga Room! The instructors are always so positive and the energy is amazing at every class. Compared to other places I've practiced, it's refreshing to not feel judged in my practice and to instead just be where I am. Can't recommend Unity enough!

Source: Google

★ 5

Hadn’t done warm or hot yoga before and I loved it! Signed up for the two week ‘trial package and went 4 times. WELL worth the money! SUPER friendly staff, inviting space. Slipped out of yoga during a very busy holiday sesson, but I will be going back here!

Source: Google

★ 5

I love Unity. The instructors are very kind and make you feel comfortable. The space is very relaxing and the people who attend the classes are friendly. Unfortunately, I'm in the process of moving to Franklin so I doubt I'll be able to attend much anymore, but anytime I'm in Mt. Juliet I'll stop by! I would highly recommend to anyone considering it.

Source: Google

★ 5

The atmosphere is relaxing and the instructors are excellent!

Source: Google

★ 5

I love Unity Yoga! The teachers are all awesome and it’s a great studio.

Source: Google

★ 5

Great studio. I started with $30 for 30 days and have been hooked every since. All the teachers and other students are so friendly. Daryn and Sammi are my favorite teachers. I enjoy the flow classes. Wish they would bring back Buti yoga.

Source: Google

★ 5

My husband and I found Unity Yoga Room when the YMCA closed in Mt. Juliet a few years back. We had tried another yoga room and the "Y" at Donelson, but really wanted something more local.

The very first class that we both took was a restorative class where we each gave a donation. The room was so nice and environment was comfortable so we both decided to make this our new "yoga home." For a while we were both taking Gentle Flow classes through the week. When my schedule changed, I started taking Hot 26 classes. I still take this and mix it up for some variety depending upon my schedule. I also like the Saturday morning Hot 26 class - helps to start off the weekend!

Oh, and my husband still attends classes regularly as well!

All the instructors are great as well and I would highly recommend giving Unity Yoga at try!

Source: Google

★ 5

Enjoy my classes here even though I'm not a hot yoga person - they have other options. Deborah Jackson and Nicole Belsante are my personal favorites! Regarding the previous reviewer: 30 for 30 means 30 USD for unlimited classes for the next 30 days. That is an extremely sweet deal and both clearly explained and common practice among yoga studioes. It does not mean 30 visits - that would break a small business's back. - I have no involvement with the studio except for enjoying classes here occasionally.

Source: Google

★ 3

This is a great place for beginners, but beware of the 30 for 30 plan. Do not buy if you have commitments preplanned. We were not given extended time for days/weeks we could not go, despite receiving conflicting info that we could go until we take 30 classes.

Source: Google

★ 5

Source: Google