Vesta Wellness Studio

Nashville, Inglewood Area, Nashville, TN 37216 | ★ 5 (12 Review)

📞 +1 615-202-1531

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Pilates studio

About the Club

Vesta Wellness Studio is a vibrant, intimate space providing Private Pilates sessions for ALL and specializing in pre/postnatal exercise as well as Lactation Consulting and Education. in East -Nashville, TN , Inglewood Annex.
We offer Lactation Clinic hours and prenatal/postnatal lactation classes and care.
A peaceful place to strengthen, heal and nourish the body.
Vesta offers private equipment sessions, mat sessions and small group(5) education classes and series.

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 Vesta Wellness Studio
 Vesta Wellness Studio
 Vesta Wellness Studio

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Reviews

Alli Trotman

★ 5

I've been in and out of physical therapy for years trying to address chronic imbalances and movement issues—and nothing has been as effective as my 1:1 Pilates sessions with Jolane. She has an incredible ability to see and help you understand how to actually isolate and activate specific muscle groups, and create more harmony in the body overall.

What I appreciate most is how intentional, tuned-in, and knowledgeable she is. Every session is tailored to how I'm feeling and what I want to focus on that day, and I leave with not only a better workout but a deeper understanding of how my body works. I’ve made more meaningful progress in a few months with her than I did in years of PT. Truly a game-changer.

Source: Google

Alberta Ly

★ 5

Jolane takes attentive, thoughtful and quality professional care of my 77 year old, somewhat special needs body. Highly recommend.

Source: Google

Jenny Lachance

★ 5

Jolane is an amazing pilates instructor. I came to Jolane wanting to release back and neck tension and build overall body strength. Jolane catered every session to meet my body's needs. She's compassionate and intuitive when guiding a session assisting in releasing body tension and building strength. Highly recommend Vesta Wellness Studio!

Source: Google

Michaela Calotta

★ 5

I came to Jolane expecting a run of the mill workout class. My goal was just to strengthen and feel good in my body. What I was not expecting was how attentive she is to the needs of my mind and body, providing training that has made me feel so much less achey and way stronger.
Since starting her classes several months ago I can do so many more things with ease and feel so much better while doing them. I hate working out but the time I spend with Jolane goes by so fast! She has introduced me to so many small movements and exercises to relieve my achey back and shoulders. I feel like a younger person when I wake up in the morning and when I leave her class I actually feel energized and ready for my day.
Her studio is such a joy to be in, it’s like a tree house. Sometimes in the middle of a stretch I’ll look up and there’s a bird or squirrel right outside the window!
Her knowledge of pilates and of the body have really improved my mobility and how I feel about my body. Thank you Jolane! 🩷

Source: Google

Nick Buda

★ 5

I’ve been going to Jolane for over a year and it has made such a huge difference to my body, both in strength and in mobility. She really knows her stuff. It’s incredible how much can be accomplished on the Reformer and she seems to know her way around all of it. I’ve learned more about my strengths and weaknesses than I could have imagined. Pilates has become an integral part of my life thanks to Jolane

Source: Google

Sheri Raznick

★ 5

Was in town for work and found Vesta Wellness Studio on line. Took 2 classes from Jolane and both were fantastic! Her attention to detail ensured that my workouts were productive and fun. I would highly recommend Vesta Wellness for Pilates classes!

Source: Google

Mandy Strohm

★ 5

Jolane has been incredibly supportive for me during my first breastfeeding journey. A close friend referred me to her when I developed chronic mastitis symptoms. From the first text with Jolane, I knew I was in good hands. She's extremely knowledgeable and thorough when it comes to lactation care, but more importantly, she genuinely listens to me and makes me feel comfortable. I left our first appointment feeling more educated and hopeful, and I was impressed to receive a customized plan and appointment notes the next day. (Because let's be honest... #MomBrain.) I'm happy to say that things are going really well, and I know I can always reach out to her if things change or if I have questions. I'm really thankful for Jolane and recommend her to anyone needing support.

Source: Google

Skye Nusbickel

★ 5

Vesta Wellness & Jolane is Inglewood’s best secret. Her knowledge of Pilates & the body, paired with the studio’s equipment & her encouraging words are equally welcoming and challenging! Jolane’s approach allows me to be vulnerable (even in awkward positions) while simultaneously motivating me to push to the next level. My body is stronger, mind more coordinated and I genuinely look forward to each session. 100% recommend — Jolane and her Vesta studio are a gem.

Source: Google

Katie Childs

★ 5

Jolane came to my home twice to help me and baby after dealing with a few painful issues. I found Jolane to be compassionate and thorough. When I reached out to her she promptly replied and tried to get me an earlier appointment than I had booked. She has spent extra time counseling me on the phone and through text message throughout my issues. I am happy to say that with her help I have been able to keep breastfeeding and get the help I needed from other professionals as well. If you are having breastfeeding issues, Jolane has a lot of knowledge and will work with you and baby to help you solve the problem.

Source: Google

Carol B

★ 5

Jolane is amazing!!!!

I reached out to her after I saw a post on a neighborhood page and I cannot be happier with the experience I have had with her in her studio.

Her studio is wonderfully located. It is super clean and filled with lots of natural light. It is organized and cozy.

Jolane makes you feel welcome and is so accommodating. She is always looking for ways to ensure I’m meeting my goals in a safe manner.

This was my first encounter with Pilates and I am happy to say Jolane made it a love at first sight experience.

Source: Google

Sara Jane DiCostanzo

★ 5

I developed mastitis early on after giving birth to my second child. Having successfully breastfed my first child for a year, I didn’t think I needed a lactation consultant. I was so wrong! I think every Mom should do themselves a favor and have Jolane come and help them out! She is so knowledgeable and thorough in her assessment of both Mama and baby. She really took the time to work with us and explain everything to where we could understand it. She made me feel so comfortable in a situation that could otherwise be very awkward and uncomfortable. I cannot sing her praises enough!

Source: Google

Stephanie A

★ 5

I can't say enough good things about Jolane Morgan and Vesta Wellness. Whether you are seasoned at Pilates or a complete beginner, recovering from an injury or just looking to move better, she is the best. Jolane has an amazing energy and passion. She takes a personal interest in what works and doesn’t work for each person and individualizes every session.
The new studio space is incredible – clean, open, light, and well equipped – the space just has a great vibe.
I have been a client of Jolane’s for over 3 years, and I am so excited to continue our journey at her beautiful new studio.

Source: Google