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Yoga studioAbout the Club
At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you.
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Reviews
S M
★ 5
LOVED IT! I really appreciated Lily correcting my " off" poses. She's a great instructor. Very welcoming. I enjoyed the class & the studio. Plan on taking more classes here soon.
Source: Google
John Shea
★ 5
Sydney is a great instructor.She is knowledgeable and understanding of individuals in restore class. She emphasizes the need and when to hold various poses to maximize the range of motion.
She keeps the class engaged and you leave refreshed, restored and balanced.
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alison mcquatters
★ 5
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Emily McQuatters
★ 5
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Dobrila Pintar
★ 5
The best and sweetest one. Very impressive instor and truly care about attendants ♥️
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Mary Stoutenburgh
★ 5
YogaSix is great! Courtney has a challenging and fun power class! Highly recommend!
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Alex Tejada
★ 5
Amazing class and Allison was an amazing instructor
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Margaret Gormley
★ 5
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Shadiah L
★ 5
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janie reed
★ 1
We planned a yoga class for a bachelorette trip and booked through Anna- upon arriving, they said they did not have a class for that time and have no record of a class for us. We had text proof with Anna regarding the workout and unfortunately there was no class for us to take for yoga. The front desk lady was luckily able to sign us up for a later class. The class was with Lily and it was a HIIT class, not what we originally wanted but ended up being a great experience!! The front desk lady and Lily were amazing! The one star is for the manager/ owner Anna who told us we had a reservation at 10:30 and it would be $10 each but ended up having to sign up for a later class for $30 each.
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Aidan Johnson
★ 5
Ashley was great!
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Kim Givelechian
★ 5
Ashley was amazing! The flow was one of the best I’ve done, I love how well she combined the transitions.
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Suzanne Fletcher
★ 5
The Green Hills studio is nice if you don't mind mirrors (difficult to find at first, but now I know)! Carmen's restore class was lovely, and she was so kind. She was also so patient on the phone when I was having trouble finding the studio on my first visit. Would visit again, and glad I tried it on ClassPass! Thank you.
Source: Google
Elizabeth Adams
★ 5
This was a wonderful class! Katy is a fantastic instructor and the pace of the class is just right, the heat is perfect and the music is so relaxing.
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Mirko Pintar
★ 3
The Studio is in a very convenient location. It has an easy access to the studio from parking garage. There is no charge to park in garage. Studio is clean and entry lobby has a lot of natural light and for that reason is welcoming.
Now, two years in attendance, I have some thoughts to share. Mostly, all teachers were or teaching now are excellent, but where I see the inconsistency of YogaSix standards are in volume and choice of music. Specifically, it relates to “Restore Classes”. To my understanding, reading descriptions on YogaSix website and previous experiences, music should accompany description of the class (calm you down). High volume and songs when artists recite (I was corrected that isn’t rap music) doesn’t help. Doesn’t help when a teacher invites you to express your opinion and then denies to accept it.
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Crystal Wynn
★ 5
Had a great experience will definitely be back!!
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Keegan Fornoff
★ 5
I cannot say enough good things about Anna as an instructor and Y6 as a whole. Anna is constantly encouraging and challenging me to push myself out of my comfort zone in my practice, and I can do things now that I never would have thought I could do! The community fostered at Y6 is so great and I have met so many wonderful women there. I love you Y6 ❤️
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Leslie Roberts
★ 5
Restorative Class was amazing! Highly recommend it!
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Madeleine Simon
★ 5
Gabby crushes it!!
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Hannah Crenshaw
★ 5
Anna was so amazing :)
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Sloan Radford
★ 5
The instructor, Gabby, made me feel so comfortable and welcome! Plus- one of the best stretches I’ve had in a long time!
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Laura Rojas
★ 5
My experience at YogaSix has been wonderful. The staff is very friendly and the instructor Lily is fantastic. Not only does she do a wonderful job instructing her class but she takes her time correcting your movements to prevent injuries and get the most of of your work out. Highly encourage taking a class with Lily!
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Mike Flinn
★ 5
Elisabeth is a treat to have guide you through 60 minutes of any class. Could be pushing you through the heat of a sculpt and flow or could be providing a soft and gentle voice in a restore class to help replenish your mind, body, and soul. Terrific teacher who encourages and provides the comfortable environment that has become customary at YogaSix
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loraine caratan
★ 5
She noticed I was struggling with a pose and very privately came to assist!
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Francine Whelan
★ 5
Excellent class and instructor
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Ana Combs
★ 5
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Cara Verma
★ 5
Friendly and welcoming…I had an incredibly good experience with the Thursday 7:30 pm Yoga Restore class that Emily taught. The lighting and temperature was perfect for all the restorative poses and stretching we did! Thank you YogaSix!
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Melissa Schneider
★ 5
Everyone is kind and welcoming. The classes aren’t jam packed mat to mat so there is more room to actually breathe and the teachers can be more attentive. I love the lights too.
Highly recommend Anna. She always makes the classes so much fun and provides lots of accommodations for various levels. She deserves a raise or a bonus… she made 6am yoga enjoyable for me 😊
I wish they could figure out a way to keep their teachers. Many have left over the last 2 years. You form good relationships with them so it’s really sad to see them go.
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Elisabeth Hughes
★ 5
Easy to schedule, good variety of classes, good times throughout the day and evening.
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Sunshine Weaver
★ 5
Emily at yoga6 is fantastic. She has a caring, positive attitude and she asks if there is any area of the body we want to work on in restorative yoga. I absolutely love her classes.
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Mirko Pintar
★ 5
Sofia is the best I truly enjoy her classes. Exactly what I’m looking for
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lavanya Duvvuri
★ 5
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Margaret Comer
★ 5
Amazing classes with Sofia alway!
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Keegan
★ 5
Y6 is no question my favorite place in Nashville and I am so happy every single time I go there! Everyone is always so sweet, and every instructor is great. Sofia is one of the best fitness instructors I have ever had and I love getting to spend time with her!
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Judy Raines
★ 5
My first Slow Flow class, she Helped me with poses and was a very good teacher
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Brittany Cowan
★ 5
Emily is the absolute best! I love her classes and can’t wait for the next one :).
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Traci Jackson
★ 5
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R Mason
★ 5
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Maria Olson
★ 5
I love everything about YogaSix Green Hills.Its a great community and the entire staff always makes you feel welcome.
Shout out to Sofia and her amazing yoga sculpt and flow classes! 🫶✌️🔥
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Jill Obremskey
★ 5
First class today with Sophia. Loved the blend of flow and power and traditional yoga. I will be back!
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becca teaster
★ 5
TERRIFIC class
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Ana Correa
★ 5
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Joe Gentry
★ 5
Emily was awesome in leading a Restore session last night. She was very considerate of our needs and showed patience throughout the class. I look forward to another great session. Can’t wait!
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Chandra Mehringer
★ 5
Today was my first visit to Yoga6.
I’m completely knew to yoga and it was great!
I couldn’t have asked for a better instructor than Anna for my first class!
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Alex C
★ 5
Another fantastic sculpt class with Mackenzie! It was very cardio intensive, but that was exactly what I needed. Her class 100% helped me wake up and feel ready for the day! She is an incredible instructor and structures her classes seamlessly and everything builds onto itself.
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Alexander Castro
★ 5
Just did a second sculpt class with Mackenzie!!! It was a fantastic time and I can't wait to return again and take another class! She gives very clear instructions, the transitions between exercises and blocks are seamless, and the music was fire!
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Sophie Cserey
★ 5
Love Mackenzie’s classes and energy! The music was great, her instructions are clear and easy to follow, and she is super encouraging throughout the class.
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Boroka Cserey
★ 5
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Megan Hagmaier
★ 5
Sara was AMAZING!! One of my favorite sculpt classes in Nashville
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Sara COHN
★ 5
What a wonderful experience. Carmen was a fantastic instructor. Her transitions were seamless and her hip openers were juicy! When I’m in the area again, I’ll def be working out at Y6 again
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Emily Filotto
★ 5
Had such an amazing restore class with Emily :)
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Sofia Williams
★ 5
elisabeth is amazing! Her class is great and her music was perfect.
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Mary Jo Wiggins
★ 5
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Natalie Behling
★ 5
It was my first time taking Y6 Power, and Mackenzie was AMAZING! Very difficult, but but not too much so, and I had SO much fun! Thanks YogaSix!
Source: Google
shauna brooks
★ 5
Anna is truly one of the best Yoga instructors I have found in my 20 years of Yoga practice. Her classes are challenging and she gives great prompts/ cues/ instructions
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Ghenet LeeYong
★ 5
This was a wonderful class. I enjoyed her energy and calm and her ability to help accommodate for knee sensitivity.
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Molly Maxwell
★ 5
Sara led the most relaxing and rejuvenating restorative class! I cannot wait to go back
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Zilan Kaya
★ 5
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Celestia ODonnell
★ 5
Sophia is the best!!
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Brayden Koenig
★ 5
Yoga Six was a great experience, very knowledgeable staff and a great overall environment. Sofia is an incredible instructor. Her restore class is so zen and relaxing
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Elizabeth Poe
★ 5
Love this spot, super cute and cozy and everyone made me feel so welcome! The HOT vinyasa did not even feel overwhelming since they use infrared heat, will be back!
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LOUISE BAIRNSFATHER
★ 5
Sofia’s power class was a great workout today. Flow was empowering, transitions perfectly cued and allowed me to challenge myself in just the right way. Left feeling stronger and ready for the day. A good sweat too! Thanks Sofia!
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Brunella Galindo
★ 5
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Mackenzie Kenyon
★ 5
Power with Anna was amazing! She led us through a challenging flow with expertise and grace, and we flowed to a great playlist!
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Lea B
★ 5
My social club and I always take private lessons every month, and I’ve so enjoyed getting to communicate back and forth with Nivedhan, enjoy the classes with my girls, and really make the class our own from choosing the flow to the music. Today, I took my first class with my membership with Kristen, and I was scared I wasn’t going to hear R&B but when she played it, I was so happy! The class was challenging but very rewarding at the end. Overall got an amazing sweat and felt so good after my workout. YogaSix is a 10/10 in my book!
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Nicole Fiore
★ 5
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Zer Vue
★ 5
Great experience. Very friendly staff! Great and experienced teachers. I highly recommend and will come again.
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Natalie Behling
★ 5
I just love love LOVE YogaSix Green Hills!! I've been taking classes here for the past 10 months or so, and no joke, my life is forever changed! There are classes for all skill levels/intensity types, and the instructors and staff are some of my favorite people ever—so talented, attentive, kind and motivating! I've always struggled with feeling intimidated by workout classes and studio communities, but the community at this studio is truly a diamond in the rough. SO grateful for Y6 Green Hills!
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Robbie
★ 5
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Samuel Y
★ 5
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Katherine Hedrick
★ 5
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M
★ 5
I started coming here for Tuesday evening Slow Flow with Sara through ClassPass. I loved this environment and Sara so much, I decided to get a membership! This studio is so welcoming, accepting, and encouraging. I couldn’t imagine going anywhere else!
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Nappturalwoman
★ 5
I love Sofia, she’s always so vibrant and welcoming when I enter the studio! She makes practicing at YogaSix Green Hills a delight.
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Virtue Jéan
★ 5
Absolutely love this yoga studio! Everyone is so
nice and the classes will have you feeling fantastic! I’ve taken Kristen’s class and she is just wonderful! I love her whole vibe and the music was giving what it was supposed to. Book her class and if you can’t, Anna and Sara are super sweet and their classes are fantastic as well. I’d know, I’ve been to 2 of Anna’s and 1 of Sara’s. Book today! If you’re not doing yoga at YogaSix, then what are you doing?
Source: Google
Janelle Freeman
★ 5
The YogaSix staff was very welcoming. Kristen is an amazing instructor and will make you work! Can’t wait to go back!
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gwyneth smith
★ 5
loved mackenzie's y6 hot and y6 sculpt and flow class! always such a positive experience coming to this studio :)
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Abby Panter
★ 5
Heidi’s hot yoga class was so fun! She really focused on making sure we had the correct technique and giving tips to make it easier! She also let us have a say in which areas we wanted to focus on! She is a phenomenal instructor!!
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Elisabeth Baehman
★ 5
Love Heidi’s class!! It was awesome!
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Rachael dean
★ 5
Love my classes here! Been to a few locations and this is by far my favorite! Mackenzie is such an incredible instructor!
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Andrea Clemens
★ 5
Heidi is a wonderfully attentive teacher. She has a lot of knowledge regarding how to get you what you need for your practice.
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Kimberly Zickefoose
★ 5
I love hot yoga with Mackenzie! She’s great
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Julia Degnan
★ 5
Mackenzie is an AMAZING instructor! She makes the space so welcoming, as well as ensures everyone is getting something out of each exercise. Also LOVE her playlist for Sculpt and Flow—she’s always so fun to do a class with. I signed up for a membership specifically because of her!
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Meg Johnson
★ 5
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Bethany Hyde
★ 5
I went with a friend to Sara’s slow flow yoga class on Jan 2nd and had a great time! She was a great instructor and I appreciated that she offered lots of alternatives for the more challenging poses. I would definitely go again to one of her classes!
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Chloe McDonnell
★ 5
Sara’s classes are always the best!!!!
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Kaitlyn Carter
★ 4
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Nivedhan Singh
★ 5
Slow Flow with Anna T gives me LIFE! Perfect mid-day lift in mood and vibe =)
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C CS
★ 5
Fabulous time and fantastic instructor McKenzie
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Heidi Downen
★ 5
Ali has fun, creative sequences & a calm demeanor. If you haven’t tried her classes yet, you should!
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Sarah Johnson
★ 5
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Ann Jarvis-Pruitt
★ 5
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Heather Kenyon
★ 5
Mackenzie’s hot yoga class is upbeat and encouraging no matter what your level. Highly recommend!❤️
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Lindsay Rogozinski
★ 5
Yoga six is an amazing studio! Heidi makes you feel comfortable no matter your experience. Highly recommend.
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Danny Oldham
★ 5
Great studio! My wife got me to try a class and I joined immediately. The instructors go beyond teaching, they help you understand poses and why we do them. They have a variety of classes from beginner to power yoga. Highly recommend. Super welcoming staff. Heidi is so intentional about form. Love all the teachers!
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Carolyn Freyer
★ 5
Today I was transported back to Bali for a mini yoga retreat! Our teacher, Heidi Downen was amazing! Heidi guidance of our practice was easy to follow and her encouragement to challenge ourselves was very welcomed! Can’t wait to visit YogaSix again!
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Meredith Eason
★ 5
Heidi is the best! I’ll definitely be back soon.
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Elizabeth Raggio
★ 5
Power yoga with Jimy is the best! She puts so much thought into her flows!!
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Will C. Oldham
★ 5
Heidi is AMAZING! This is an absolutely lovely studio! the vibe and all the teachers are great. They have something for everyone of every different level of fitness!
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Erica Everson
★ 5
You must try Heidi’s classes-her knowledge and instruction has helped me to learn correct form and feel more confident in my yoga practice.
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Aditi Borde
★ 5
Heidi’s class was AMAZING. Her workshop was so educational and helped me feel so strong. I wasn’t a yoga fan previously, but she taught me how to take care of my body and appropriately flow through the movements. I’ll be back!! :)
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Ryan Doeckel
★ 5
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Mandy Gunasekara
★ 5
McKenzie was great!
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Andrew Madison
★ 5
Really liked this studio, it’s very clean and the design is super modern. The sound and visual system is pretty high-end.
My instructor Sara was a ton of fun and cranked out a solid playlist. I’d recommend attending one of her classes if you’re into core workouts and/or hot (high temperature) yoga.
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Abby Dugan
★ 5
Sara is the best teacher EVER! Being plus size, I have always been intimidated going into workout classes but Sara's classes are perfect for anybody at any skill level. She also has the best playlists ever!
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Molly Bosshart
★ 5
I love Y6! All of the teachers are wonderful, but Sara especially has been an incredible motivator for me- I love coming to her sculpt & flows every weekend. She’s super knowledgeable and creates a fun, comfortable environment for everyone to challenge themselves and try new things.
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Anna Warner
★ 5
Love Mackenzie hot class. Her flow, guidance, and music really guide me through my practice and I always leave feeling refreshed!
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- Pierce
★ 5
Really enjoyed McKenzie and Sarah B class
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Shawn Binkley
★ 5
Love the whole team, but Anna and Sara motivate me to work my hardest!
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Catherine Tabor
★ 5
Great studio with awesome staff and instructors! Very clean. Great mix of different classes. Lots of class times offered.
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Theresa Huynh
★ 5
We enjoyed the Pink and Britney class woth Nichole! Friendly and helpful staff.
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Skyla Sanders
★ 5
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Sara Mellas
★ 5
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brooke
★ 5
This is my happy place :) I have practiced yoga over the years since my college days and was on the hunt for a studio in the area to get back into a consistent practice. I am so so glad I chose this studio - the front desk staff are always so sweet and welcoming and the classes are so much fun and so rejuvenating after long days sitting at a desk. Y6 Hot with Brooke is my favorite with Y6 Restore with Nykeria being a close second. I struggle with clinical anxiety and integrating yoga practice back into my life with Yogasix has been an absolute game changer. I always feel so relaxed and restored after each class and thankful for doing something good for myself. Not to mention the cold eucalyptus towels before shavasana and the best water I've ever tasted from their water machine :) thanks Yogasix!
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Phillip Briggs
★ 5
I came into YogaSix pretty new to yoga and immediately felt welcome. The instructors are great at cueing movements so that people of all experience levels can understand and follow along.
Also love the music and vibey lights!
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Margaret Baker
★ 5
Yoga 6 is my happy place! Everyone is so welcoming and nice! I’ve been to
several studios and this is the best by far. I live for my Sculpt and Flow class on Saturday morning, hot yoga and flow! Can’t say enough- also love all the fun events and surprises they have in house! Thank you for coming to Nashville!
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Tricia Davis
★ 5
I love all the teachers.
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Jennifer Brumit
★ 5
So grateful for this yoga studio! Pretty new to yoga and have felt totally comfortable growing in my yoga here. No judgement and the teachers are great! Feeling so good about my progress thanks to the encouraging environment. Check them out & join me for a class!
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Katherine Harris
★ 5
I absolutely LOVE yoga six and the classes!! The staff is so nice and makes you feel so welcomed. It is such a great experience! -Kat
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Judy Dowdy
★ 5
Yoga6 in Green Hills is GREAT!!! I had never taken a yoga class until April 2022 when I joined this YogaSix studio. Every teacher there is well trained and so encouraging. They are helpful and always ask if you are ok with them helping you with your form or if you have any questions. They have a variety of classes, so there is something for everybody. If you are considering yoga you should check them out.
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Carlye Grandy
★ 5
YogaSix classes and staff are the best! I love the Hot and Sculpt & Flow classes!
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Emma Brown
★ 5
Yoga Six is my absolute favorite place! All the instructors are great, but Brooke's class is amazing! She is so high energy with great music. Everyone is so nice and encouraging! AND the studio is beautiful.
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Cameron Murphy
★ 3
It was a beginner/low impact class that I think I could have enjoyed. It was 85° in that room. That's close to hot yoga. I'm un interested in Hot Yoga. Normal average temps for a regular yoga class is 72-76°. DON'T BE FOOLED
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Joe Simonick
★ 5
The class was unbelievable, the staff was very helpful, worth the 10 hour drive from Buffalo NY. Whole experience was amazing.
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Christian Kirk
★ 5
The instructors and staff are amazing. I was very unsure and nervous about getting into yoga due to a bad experience in the past and they have been so encouraging and understanding. Instructors are great about giving modifications and suggestions to make sure everyBODY can enjoy yoga!
Source: Google