★ 5

I knew after my free trial that this was the place for me! The trainers are friendly and supportive every step of the way. As a postpartum mom, wife, student, and faith leader, I needed a space to release and recharge—and this has become my happy place. Working out with an amazing group of women reminds me I’m not alone. Take a leap of faith and join !! You won’t regret it .❤️🥊

Source: Google

★ 5

I love 30-minute Hit because it combines a positive community with a fun workout! The harder you hit, the more you get out of it, motivating me to show up at my best! It's an achievable goal to spend 30 minutes doing something fun and rewarding during the day. The trainers give constructive and encouraging feedback, and they make sure to challenge you as you improve!

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★ 5

I booked a trial through ClassPass because I was looking for something to supplement my cardio. The trial was good and I was given thorough instructions. I like the setup more than 9Round. I'll be going back for more classes.

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★ 5

Highly recommend this place to anyone thinking about trying boxing and kickboxing or adding more cardio to their routine! I was nervous at first, but the trainer was very thorough and guided me through all the movements. I also love the energy here—it’s super positive, encouraging, and empowering!

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★ 5

Great workout! Only 30 minutes, women only which I love. Super clean and air conditioned!! What more can you ask for??

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★ 5

You should definitely come and try this amazing place! The trainers are incredibly friendly and welcoming, and the best part is that class times are totally up to you. This flexibility makes it a 10/10 experience!❣️

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★ 5

Super fun & gets you a good workout! Haleigh was very helpful and made me feel supported and motivated during the whole workout. Definitely recommend for anyone who is limited on time but wants to stay active!

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★ 5

I can’t say enough good things about 30 Minute HIIT Boxing in Austin! From the moment you walk in, you feel empowered, supported, and truly cared for. It’s a space created by women, for women — and that energy is felt in every single class.

Bridgett, one of the owners, is absolutely phenomenal. You can tell how passionate she is about what she does, and how much heart she pours into creating an environment where every woman feels strong, capable, and welcomed, no matter their fitness level. She genuinely cares about each member and makes you feel like family from day one.

Haleigh(the other owner), who was my very first introduction to 30 Minute HIIT Boxing, made me feel comfortable right from the start. She took the time to explain everything, answer all my questions, and instantly made me feel like I belonged. She creates such a warm, judgment-free environment that made it so easy (and exciting!) to start my fitness journey here.

And Tiffany (trainer) her energy is absolutely contagious! She brings so much positivity and motivation to every session. She strikes the perfect balance of challenging and fun, and you can’t help but push yourself harder with her encouragement. I always leave class feeling stronger, prouder, and excited to come back.

If you’re even remotely thinking about trying it — DO IT. This is so much more than a workout. It’s a community that uplifts, supports, and empowers you while delivering an incredible sweat. I’m beyond grateful to have found 30 Minute HIIT Boxing and these amazing women!

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★ 5

I had a such a fabulous time!! Such encouraging coaches, welcoming environment, I couldn’t recommend them more.

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★ 5

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★ 5

I have been a member since January and I am loving 30-minute Hit! The women in this community are supportive, positive, and always encouraging, which makes a big difference in keeping me motivated. I love that every workout is on my time, but I still get a personal trainer every single session.
The monthly challenges are a great way to stay engaged and push myself a little more each time. Thirty minutes is the perfect length—just enough to break a sweat and feel accomplished without taking over my day. The mix of flexibility, accountability, and positive energy makes it something I genuinely look forward to. Highly recommend!

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★ 5

I appreciated the guidance on using the gloves 🥊and equipment. Your attention to my form was very helpful. The atmosphere was very friendly and supportive.

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★ 5

This workout will knock your socks off! No spoilers but the last station is the hardest

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★ 5

30 Minute Hit is a fantastic place for an always challenging but fast workout! The trainers are caring, knowledgeable, and motivating. I'm so happy I found this community!

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★ 5

Absolutely LOVE 30 Minute Hit! The studio is always clean and well organized. The trainers are always so attentive and knowledgeable about which techniques work best to achieve your fitness goals. Whether you’re a seasoned kickboxer or totally new to the game (like me), you’ll find such a loving and encouraging community at this studio!!

Source: Google

★ 5

I have recently joined and love it! A great environment filled with great support!!! You get a fast, fun workout and leave feeling stronger!!

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★ 5

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★ 5

Amazing trainer Bridgett, great space, friendly atmosphere. Time flies in this studio. Highly recommend for a fast paste and result driven workout.

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★ 5

The best workout with such an amazing staff, great vibes, and even more encouraging HITTERS!!! 10/10 recommend 🥊

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★ 5

I absolutely love it here. If you are looking for a fast, full and wholly supported workout with a group of strong women, this is the place for you! The trainers are kind, firm, and experienced and the communHITy will always have you leaving feeling great about yourself. Every time I walk in the door, I know I’m exactly in the right place for me. Thank you Bridgett and the rest of the team for the work you do and the space you create for women to feel safe, strong and confident.

P.S. And thank you BOB, for letting us beat you to a pulp! ❤️

Source: Google

★ 5

30 Minute Hit is a wonderful, women only space that allows you to get a good workout in while learning self-defense at the same time. It's good for anyone with a busy schedule and less than an hour to commit to getting out a workout in. There is at least one trainer every time you enter the floor to help you with your workout- anything from how to throw a punch, to foot work, to motivation to hit harder. There are no set class times, so you can come in any time that they are open and you know that you can immediately start your workout & you'll have someone to help you. Not having set class times works because the workout is a circuit routine. It is a very positive and uplifting environment, especially at the end of your workout when you're so tired but you are so close to being done. There is an option to do a free trial workout before you commit to a membership, and memberships can be on a month to month basis if you don't want to commit to a year. Almost every month there is something going on that is different from the month prior for members to participate in. And also every month there are Hit camps (1 hour duration) outside of the normal hours where you can really practice and implement what you have learned so far with another person 1 on 1; these have an additional cost, but are so worth it. There is a space for small children if that is something that you would need. There is a changing room and a restroom, and cubbies to keep your stuff in while you workout. Overall, 10/10 recommend.

Source: Google

★ 5

By far the BEST gym I’ve been too!

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★ 5

I’m new to kickboxing but having a blast at this friendly women-only gym. Bridgett and Co make it easy to stick to workouts with a 15 station/30 minute circuit. There’s always a coach there to help train and motivate me. It’s a great workout that is over before I know it- I get in, get it done and go.

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★ 5

Absolutely love my new gym and community. The trainers are all knowledgeable, encouraging, and meet everyone where we are at. Having done all sorts of workouts and sports over the years, this is the most challenging. I look forward to every gym visit!

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★ 5

I struggle with consistency incorporating fitness in my routine and a gym always indicated being gawked at by men, that’s why 30 minute hit was an ideal workout option! It’s an ALL WOMEN gym that’s only a time commitment of 30 minutes with on floor trainers. Not only do I love the owners but very woman I have met on the floor during my workouts.

Source: Google

★ 5

Absolutely charming little gym! I tried a free trial and had an amazing experience with Bridgette. The workout left me feeling incredibly sore, which is always a good sign! If you're in search of a quick and efficient workout routine, this is a fantastic place to consider. The community here is wonderful, with women supporting and empowering each other to be their very best selves.

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★ 5

Wonderful, supportive staff. Efficient workout. Clean gym. Empowering women!

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★ 5

The best gym experience ever, coming here makes me feel safe and empowered! Great community and trainers! Definitely recommend!

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★ 5

I absolutely love this place!! I always get such a great workout and all of the trainers are so encouraging and knowledgeable! If you’re wondering if you should try it out, this is your sign to SIGN UP!!

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★ 5

Wonderful people and experience! Super workout with super instructors!

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★ 5

bridgett helped me and my sister out with a free trial day. this place has such positive, welcoming and empowering energy. definitely recommend.

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★ 5

5/18/24 Update: If you were looking for a sign to try this gym, this is it! I was hesitant before I finally booked my free trial, but once I did, I was like, “why did I wait so long?!” I’ve been working out at 30MH for almost two years, and I still love every min-hit (we’re big on puns including “hit”)! Owners Bridgett and Haleigh care so much about the community they’re fostering in the gym, and that consideration shows through in each of the trainers, too. I love all the strong, wonderful women I get to meet at this gym. The atmosphere is always welcoming, energized, and stress free. I’ve had to modify my workouts for health reasons, and the trainers were more than willing to help me come up with a plan to still get my workout in. It’s truly a special place where women can find community and get a good workout in.

If you're a woman looking for an empowering, fun, quick workout, this place is for you! I've only been here a short time, but already I can feel the sense of community created by the owners and the care they put into creating a GREAT workout space for Austin women. The trainers are knowledgeable and encouraging and make it a fun environment. 30MinuteHit has already been a huge boost to my confidence and my fitness, and I will definitely keep showing up! 10/10 recommend!

Source: Google

★ 5

I love 30 Minute Hit! Not only is it the best workout, but I leave feeling stress free and energized from working hard and laughing with all the amazing ladies there.

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★ 5

What a wonderful institution run by a mother and daughter. Bridgit is so supportive, cool, and strong. 💪 🥊

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★ 5

Women Only Gym: Empowering, Flexible, Fitness, and it’s only 30min!

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★ 5

Kickboxing was never on my agenda, but I am so glad Bridget convinced me to take a free trial class! It's just the perfect environment & structure to keep me motivated to come in. There's no such thing as "late for class," and the high intensity intervals get my heart rate high enough to stimulate the endorphins that always make me grateful I made the trip. The trainers are fantastic - encouraging & just enough helpful suggestions, even showing modifications for things that don't feel right in my worn or underused parts. After one month I feel so much stronger & more energetic, and I see a lot of definition where previously soft. 100% recommend!

Source: Google

★ 5

Gym is always clean and bright; owners and coaches are so friendly and encouraging. Love the structured 30mins workout. Very easy to get into and commit.
Boxing gloves used to look intimidating, this place makes it fun🥊🥳

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★ 5

I love the community! Everyone is always here to cheer you on!

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★ 5

My daily getaway

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★ 5

This felt very rewarding and the trainer is so nice and encouraging!

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★ 5

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★ 5

Good gym to work out at you have a trainer encouraging you every step of the way I loved it 🥰

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★ 5

It’s such a good workout and the employees are so nice

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★ 5

02/2024 update - almost a year and a half after starting at this gym, I still love it 💗 such an inclusive and fun place to work out.

07/2023 - incredibly welcoming, clean, powerful atmosphere.

I was super nervous going into my first workout last fall, but all worries were put at ease within seconds of entering the space. I love the flexibility of the workouts and the different levels you can go through at each station as you learn. It's also awesome to be able to use the program virtually!

The trainers are knowledgeable and so kind. Bridgett and Haleigh (along with the other trainers) cultivate an environment of excitement, authenticity, and love. When you are a member at 30 Minute Hit, you are family - if you aren't in for a while, people notice and reach out to check up on you. They let you know that you matter. It's more than just a gym, it is a place to create community. <3

Source: Google

★ 5

super fun, really was fun and haleigh was really encouraging and amazing to me. also the playlist slaps.

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★ 5

I really love to be part of such an inclusive and supportive gym community! Trainers Bridget, Haleigh, and Sam are very professional and attentive. I joined the community just several weeks ago but already feel better and stronger! Thank you guys so much for your work!

Source: Google

★ 5

30 Minute Hit is my happy place. I've been a member since August 2021 and I honestly feel like I can't live without it, or the amazing staff and owners. I've never been as fit, never had as much fun exercising, and never want to go anywhere else for my workouts!

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★ 5

Great energy 🥊

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★ 5

I did the free trial with Haleigh and it was incredible!!! It was such a great experience I will be back!

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★ 5

Joined two weeks ago and I’m so addicted to going. Everyone is so welcoming and encouraging. Being able to go in at any time is the best, because I’m never anxious about being late to or missing a class.

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★ 5

Came for my 30 minute trial, and these pretty ladies made me feel comfortable. I really loved the vibe and energy, and the way they explained everything. I was hooked when I was told it was all women and there was always a trainer. Ended up joining the same day and I’m super excited! Loved the gift that came with joining, definitely worth it!✨🤍 I recommend all the ladies to try it!🏃🏽‍♀️💨

Source: Google

★ 5

I’ve been a member for a few months now and I love it! All of the trainers are super encouraging, helpful, and nice. Also love the community that has been built within the gym. Always have fun when I come in :)

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★ 5

One the best fitness programs I have ever joined.! I super love Bridgett and Haleigh they are super motivating during your session.

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★ 5

I joined 30 Minute Hit after being referred by a sweet coworker bestie, and it was one of the best decisions I made in 2023! This community helped me get through a really stressful time in my life one punch at a time. I always leave the gym feeling better and stronger!

If you're considering joining, this is such a good investment to make in yourself! 💗🥊

Source: Google

★ 5

Amazing experience. I just signed up. Excited to start my journey in Feb. ♥️

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★ 5

Great way to burn and destress at the same time!

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★ 5

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★ 5

Love the environment and workout

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★ 5

First timer here & I absolutely loved it! I felt completely comfortable and in my zone!!! Bridgett was amazing. I highly recommend signing up!

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★ 5

Loved the class and the full body work out!Bridgett was wonderful def signed up and exited to continue the classes

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★ 5

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★ 5

Great place, they give great training and teach the fundamentals so you can tailor it yourself

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★ 5

This gym is exactly what was missing from my life. Every single trainer is amazing. They give you the pointers, the support, but they're not constantly hovering over you. I love the flexibility of no class times and just showing up whenever I'm off work. The work out feels good and makes you want to push to your best because it's only 30 minutes. I used to hate working out after work but not with this gym! I'm excited to go even after a 9 hour shift!
I once dread it, but my friend recommended this to me and I am so pleased with the circuit, the trainers, and great atmosphere of the gym!

Source: Google

★ 5

Absolutely love working out here! I am a recent member and have been coming to 30 min hit for about a month, and I noticed everyone here genuinely wants the best for you and the environment is so encouraging and welcoming. This place is all women and women owned, and they are also very involved in nonprofits that help the local community. Overall it has been really fun, the workouts can be challenging at first but you will definitely get used to it and become stronger.

Source: Google

★ 5

Great friendly trainer

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★ 5

Absolutely love being a part of this gym community! Even on days when I don’t feel like working out, I leave feeling empowered, stronger, and energized. The workout is tough but anyone is capable of doing it! The trainers are so incredibly supportive and encouraging! Haleigh and Bridgett have done an amazing job at building this community and I am so glad I joined! I would recommend 30 Minute Hit to anyone looking to start their fitness journey or even just looking to add another fun workout to their mix already!

Source: Google

★ 5

Really loved how welcoming not only the trainer but also the other members are! Def recommend trying it out <3

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★ 5

Best gym workout I’ve had my whole life being with a trainer and all women I’ve really brought out the best in me in this type of environment they are so motivating and patient they help us and challenge us I am really happy I found this gym I’ve always wanted to focus on a workout and now I have something I love to do it’s not only a workout it’s fun and helps in so many different ways I wish I could get my friends to join but everyone has their days when there ready and it is something you must commit to

Source: Google

★ 5

What an amazing gym! It's a great way to squeeze in a strengthening workout in just 30 minutes. The owners, Bridgett and Haleigh, are so warm and welcoming! One of the trainers, Sam, is also very supportive and always encouraging me. They've built a great community of women supporting each other while getting stronger!

Source: Google

★ 5

I've been a member of 30hit Austin for 1 month. I was looking for something that I would really enjoy, which would challenge me, and have some fun. This is the place! I felt so welcomed since my first day! The most amaizing thing is that you pace yourself every training, you make your own goals. The trainer are always there to help you out with the exercises, encouraging you to get your best, cheering you up and making you feel so good after the training! I strongly recommend 30hit Austin! You can expect a very friendly environment, a very good music, and an outstanding trainers! I’m very happy to be part of Austin Hit family! I love it.

Source: Google

★ 5

If you’re looking for a good, all-women’s boxing/kickboxing workout location, 30 Minute Hit is the place to go to. I’ve been a member for a month now and have seen a lot of improvement in my body, stamina, strength, and techniques. The trainers are super friendly and encouraging. They always challenge you to push yourself and consistently guide you to improve your technique. I love the spirit they carry because when there are times when I want to give up, they’re always there to cheer me on and remind me of how far I’ve come. If you’re also someone who just needs a good 30 minute workout, don’t hesitate to sign up here.

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★ 5

This place was amazing I am so glad I found a comfortable environment with such great people and lots of motivation to continue! I definitely want to make it part of my lifestyle not a hobby! Thanks again ladies for such a wonderful workout and day!

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★ 5

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★ 5

Really great workout !!

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★ 5

I recently tried their free kickboxing session, and it was an amazing experience! Even though I've only been there once, I can already tell that the team is fantastic and the environment is energetic. The trainer made me feel welcome and guided me through the moves with patience and expertise. Based on this free session alone, I'm already considering becoming a regular member. Highly recommend giving it a try!

Source: Google

★ 5

I went in for my first circuit and was not expecting to be tired in 30 mins !! The instructor was amazing. She kept track of my stance through out the circuit. I would definitely go back !

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★ 5

Super awesome !!!! Haleigh was amazing and a very patient teacher for it being my first time

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★ 5

Awesome full body workout in only 30 mins to keep your day going and not be bogged down with thoughts of “How can I fit a workout in to my busy schedule?” Go check out how you can get out your tension and beat up on BOB, then you can share kindness with the rest of the world. 💞

Source: Google

★ 5

30-Minute Hit Austin is such a wonderful place to workout! The staff is friendly, the music is good and the energy on the floor is amazing. It is a safe space for women to blow off steam, socialize and get a good sweat! If you are looking for something to fit in your busy schedule (because let's be honest, between school, work and family, we women know what busy really is!), the HIT is perfect for you 😊🥊

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★ 5

The community around this gym is what has helped motivate me to take workouts seriously and consistently. The trainers do miss you when you don’t come in at your normal times!

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★ 5

I really recommend this boxing gym the trainers are so sweet and very helpful!!

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★ 5

Love this place! Great and supportive environment! Haleigh is the best!

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★ 5

Loved it here! Bridgett was so kinda and motivating throughout the workout. I felt very confident and comfortable to fully immerse myself in the workout. The facility is very clean and spacious and I had a wonderful experience there.

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★ 5

Bridgette was so kind to me and my cousin like wow! I had a great time and felt super encouraged! Will def recommend to my friends!

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★ 5

I love love love this gym!

The owners Bridgett and Haleigh are the absolute best. They, along with all the trainers, are so welcoming and go out of their way to make sure everyone feels safe and comfortable.

Hurt your knee? No problem, they can help you find modifications. Can’t do a lot of the motions? No worries, do whatever is comfortable until you can work your way up. Not intense enough? There are multiple different more advanced levels to try out to mix things up.

As long as I show up I’m seeing consistent and progressive results. I’m gaining strength, endurance and feeling more comfortable in my body than I ever have in my life.

Finding this gym has been life changing and I can’t recommend it enough!

Source: Google

★ 5

A big thanks to Haley for taking us through a workout while we were in Austin! This place is clean, has great equipment and great personality!!

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★ 5

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★ 5

Super awesome place

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★ 5

Been going here for a little over a month and loving it! They are very personable and there is always someone to help with technique. It’s a short but high intensity and fully body workout. Definitely plan to keep going!

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★ 5

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★ 5

First time trying kick boxing if any kind and really enjoyed it! Tough workout but very helpful and kind staff. Definitely recommend trying it out

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★ 5

I overestimated this gym. I was going in apprehensive because I didn't know what I was walking into. It's an all female class and the environment is completely chill. This being said do not think the classes are going to be laid back they're high intensity workouts similar to what boxers and kickboxers do. On top of this they also teach self-defense mixed in with the workouts. I was dying and struggling to keep up with Kelsey's workout, because this was something new to me. She was absolutely sweet and encouraging so I knew I was in good hands. I highly recommend checking this place out

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★ 5

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★ 5

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★ 5

Such a great workout! I have been to tons of different types of workouts in Austin and this one kept me on my toes. Also love that it’s a women-only studio

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★ 5

Amazing workout experience. Haileigh was an awesome instructor!!! Check it out

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★ 5

Really welcoming environment, they always encourage you to do better, the teachers are excellent.

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★ 5

Fun & efficient workout! Thanks to Jessica who patiently showed me the correct form on all the moves & cheered me on 💪

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★ 5

I love this place! The fact that it is female owned and only for women/womxn is also wonderful! Tired of dudes staring at you for too long at the gym? 30 Minute Hit is the way to go. The trainers are wonderful and finishing a work out by beating up the torso of a male mannequin is deliciously satisfying.

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★ 5

Love 30 Minute Hit! The trainers are all amazing and make it fun to work out! Their hours and circuit make it easy to fit in to you schedule. Highly recommend for a great workout!

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★ 5

I love this workout! The instructors and very knowledgeable and motivating. They’ll push you but not beyond your limitations so you always get the best possible workout for your fitness level. I recommend making this part of your fitness journey.

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★ 5

30 minute hit has offered me with such a loving and safe space to really push my fitness limits and reach new goals everyday. All the trainers are super welcoming, encouraging, and helpful. I'd recommend 30 minute hit to anybody looking for an empowering and supportive community while reaching new fitness goals.

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★ 5

Such a great workout! The trainers are so motivating. Love getting back in shape!

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★ 5

Every time I go I have an awesome workout! Everyone’s so nice and encouraging and motivate me to keep training harder. Being an all womens gym is a plus! 100% recommend it to any women looking to learn how to box, self-defense, or get a good workout.

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★ 5

I can't tell you how much I love this place! I
Such an encouraging and motivating environment! The trainers are amazing and so friendly here! It's such a great place to de stress and feel better after a workout!

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★ 5

Great workout and offers flexibility for your schedule! Haley was great at providing instruction throughout and creating a positive environment to work out in!

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★ 5

This is a great place for women who are looking for a quick moderate to high intensity workout by skilled trainers. After each workout I always leave feeling refreshed and rejuvenated. The training is tailored for each woman to meet her personal fitness goals, and help challenge herself each time to learn a new skill/technique. I cannot believe my results from being a novice kickboxer only a few short months ago! The muscle definition I’ve gained and the inclusive atmosphere motives me to reach my fitness goals. I would recommend 30 Minute Hit to any woman looking to get in shape and at any level of fitness!

Source: Google

★ 5

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★ 5

Talk about people who have a passion for what they do!
I have never felt more welcome at a fitness location!
I feel safe, motivated and powerful with every workout. Every hit session is like having a personal trainer! How could you pass that up?! I love it here!!

Source: Google

★ 5

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★ 5

I love coming here! I feel like I get a great workout, and I always feel super comfortable. The trainers are fun!! And we get to beat up a mannequin at the end. I’ve really grown to hate him and I look forward to wailing on him every day. Would give 10 stars if I could!

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★ 5

I love 30 Minute Hit - Austin! The workout is a great balance of fun and intensity. Stress relief through punching and kicking things has positively contributed to my pleasant demeanor ;-). The trainers are kind and motivating, and the environment is highly supportive. It’s a workout I actually look forward to!!!

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★ 5

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★ 5

Great way to get an intense workout in 30 minutes!! Friendly, fun atmosphere and each station is sanitized after each member. I feel empowered from the skills I have learned.

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★ 5

I LOVE this place and cannot recommend it enough! I had not worked out in many years and was so out of shape and didn't even think I could make it through the circuit once. Luckily they have trainers on site all the time and they are super helpful and motivating! I am about 5 months in and I actually love this workout. I still have to talk myself into it frequently but once I am punching and kicking I feel so good about it, mentally and physically. The fact that you can get an effective workout (and self defense lessons) in 30 minutes makes it hard to come up with reasons not to do it! Thanks Bridgett and Haleigh :)

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★ 5

Love 30 Minute Hit, can be in and out in 30 minutes and its an amazing workout! The trainers are amazing and can accommodate any fitness level. The gym is beautiful, clean and convenient.

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★ 5

Had so much fun! Mutsa and Savannah were awesome trainers. I was sweating big time, but they were able to help me modify the stations because I'm super out of shape. They can do beginners all the way up to advanced. Using everything I learned to beat up "Bob" the dummy at the end was very satisfying.

Source: Google