★ 5

I trained with Cheryl for many years and she is the best! She always had new/different workouts to try. My mom and I worked out together with Cheryl and she was great at tailoring the workouts to work for both of us. Couldn’t recommend more!

Source: Google

★ 5

Cheryl is very knowledgeable, informative, caring & thorough. Starting with your goals, thoroughly assessing your fitness level, including any previous injuries, surgeries, nutrition and diet. It’s extremely important having someone take the time needed to create a workout program suiting your individual needs. Cheryl sticks with it to the end result. Best part - conveniently located.
the BEST!

Source: Google

★ 5

Cheryl is the REAL DEAL! She’s not just a trainer, she’s a leader. Any change you wish to make physically, must first begin mentally- this is where Cheryl shines… carrying you through the discomfort, through the challenges - to ensure you real the goals you’ve set for yourself! I highly recommend Cheryl!

Source: Google

★ 5

I worked with Cheryl for several years before moving out of town. She created a personal training program for me. She always gave me her full attention, offered motivation and support. She ensured proper form for me during exercising to prevent injuries. I became more confident in my workouts due to her guidance and good training techniques.

Source: Google

★ 5

Cheryl is great at working with you on your goals. From nutrition to work outs, she will help you develop a routine that you can use for years to come.

Source: Google

★ 5

I enjoyed Cheryl’s coaching and playing tennis with her! She’s energetic and dedicated to her profession!

Source: Google

★ 5

Cheryl did an excellent job with your group retreat training. I highly recommend her services.

Source: Google

★ 5

Well it happened! I hit my goal. Thanks to Cheryl and Overall fitness! She eased me on to this path and helped me believe in myself when I thought fitness was impossible for me. Her super power is meeting you where you are and teaching you how to believe “your worth it”.

Source: Google

★ 5

Cheryl evaluated my injuries to my ankle and shoulder. She personally trained me to strengthen both and did a great job! I had completely given up on my weak ankle ever returning to normal and it’s now healed. She also coached me to lose about 40 pounds through a nutritional diet. I highly recommend her!

Source: Google

★ 5

Outstanding trainer!
She helped me to start moving and get in shape. My back is the best it’s been in 20 years. I can’t say enough good things about Cheryl. If she can get m in shape I know she can help you.

Source: Google

★ 5

Cheryl is the BEST! She’s very thorough and knowledgeable and it is very much a worthwhile experience to have her teach and train!

Source: Google