Activity
Personal trainer Fitness center Gym Physical fitness program Women's personal trainerAbout the Club
Alloy Personal Training Southlake is your neighborhood fitness studio in Southlake, TX, specializing in small group personal training for adults who want lasting results. Unlike crowded fitness gyms or generic workout classes, we focus on personalized coaching in groups of 2–6, so you get the guidance of a certified personal trainer with the motivation of community. Each 45–50 minute session blends strength, cardio, and mobility for a complete program designed around your goals. We also provide progress tracking, nutrition guidance, and accountability to ensure success. Whether your focus is strength, mobility, or weight loss, Alloy helps you feel stronger, healthier, and more confident.
Photos
Leave a Review
Reviews
Feroz Rehman
★ 5
Alloy is a great place to join if you need a change of pace to get healthier and enjoy working out again! Great coaches and management! Keanu, Eric, and Connor are great!
Source: Google
Shelly Amesbury
★ 5
What a great experience!! Conner and Keanu are the best trainers. They work with you and modify the exercises as needed while still encouraging you to keep pushing. They incorporate different exercises each time so it’s never boring or routine. I highly recommend joining!!
Source: Google
Sadia Rehman
★ 5
I’ve been a member of Alloy for a little over a month now, and for the first time, I genuinely look forward to my workouts. Connor and Keanu are fantastic trainers who push me to challenge myself while ensuring my safety and preventing injuries.
Source: Google
Mike Jones
★ 5
This place really cares. They listen to what's going on with me. They helped to adapt my workouts for a safe and maximum growth workout.
Keanu is extremely positive and encouraging. The best part is there's no judgment. We all have a starting point.And we all are trying to get to the end.Goal of a healthier life.
Source: Google
Ally H
★ 5
I’ve been working out at Alloy for three months and have really enjoyed the experience so far. Connor has been an amazing trainer and has really pushed me to be stronger. I’m excited to keep seeing positive results.
Source: Google
Oluwatosin Smith
★ 5
Awesome !
Keanu was really helpful I making sure we kept form. Broke more sweat than I thought. Would recommend!
Source: Google
funmi akintade
★ 5
Keanu was a great fitness instructor. He worked with me and my group of friends at our level. Will definitely refer others to Alloy Fitness
Source: Google
toro Iluyomade
★ 5
Source: Google
Ronnie Olatunji
★ 5
Source: Google
Ilisha Thema
★ 5
Honestly can’t say enough good things about Alloy. The coaches are super knowledgeable and encouraging without being over-the-top, and the small group setup means you get plenty of personal attention without feeling awkward. The workouts are always well thought out, challenging, and never boring. I actually look forward to the 5am classes — didn’t think I’d ever say that! Great energy, great community, and a seriously solid way to start the day. Connor, Eric and Keanu are wonderful! - S.M.
Source: Google
ka vi
★ 5
I can't recommend Alloy personal training enough.from the moment you walk in, you feel welcomed and motivated.The trainers are not only knowledgeable but also genuinely interested in your progress--they take the time to understand your goals, push you at the right pace, and celebrate your wins along the way.
A special shout out to Keanu, Eric and Connor for being great coaches structuring classes according to my fitness level and strength.
Source: Google
Brad Buice
★ 5
Eric and team at Alloy Southlake are fantastic. Highly recommend.
Source: Google
Irene Smith
★ 5
I love the small group sessions… which I didn’t think I’d like because I’m used to a bigger gym atmosphere. The trainers are awesome! You can tell Connor & Keanu are passionate in helping all levels no matter your age or fitness level. They are very cognizant and focused on each individual’s needs and will make appropriate adjustments.
Source: Google
Irene Mochulsky
★ 5
Source: Google
K Wyatt
★ 5
Great workout every single time! Love working out with Keanu, Connor, and of course, Wric!
Source: Google
Jon Gordon
★ 5
I needed a way to improve, not a traditional gym that just throws you at the weights. I need a personal plan that works for my 50+ yr old body and significantly lesser capabilities than my 20 yr old version. Personal plan, workouts, and attention to ensure I am doing the right thing, gaining flexibility and strength!
Source: Google
Tracey Jackson
★ 5
Very nice facility, their hours (open til 8) really helps me, and the trainers are all knowledgeable and friendly. Conner, Keanu, and Eric are all great!
Source: Google
Nita Darnell
★ 5
The best workout for my age. The trainers, Keanu and Conner, are so sensitive to my needs and my capabilities for 75 years old. They modify exercises to so I get a great workout. Thanks ALLOY!!!
Source: Google
Darnell Creative
★ 5
The team here is great. They all work to fit our personal limits. Eric, Conner and Keanu are spectacular. I highly recommend alloy.
Source: Google
Angie Beatty
★ 5
I love this concept - the ability to have either personal or small group training, using body weight, bands, dumbells & kettlebells, boxes and the latest TRX equipment. This technique uses stabilization for a greater core workout. Keanu is a fantastic trainer, very knowledgeable, personable and very good at pushing you to your best effort. Highly recommend!
Source: Google
Cagan Randall
★ 5
Excellent facility! The small class size, personal attention to form and modifications to lift is absolutely fantastic. Conner, Keanu and Eric are super friendly, welcoming and will push you to give it your 100%! The programming is focused on the entire body and functional strength. So happy I found them!
Source: Google
Alanis Medina
★ 5
Keanu and Conner are amazing! Keep up the great work!
Source: Google
Jen Horsley
★ 5
Joined a month ago and I’m already feeling the positive impact! Conner will push you to your personal limits. He’s a great trainer.
Source: Google
Jenny Baldwin
★ 5
Connor is great and pushes us. Love Keanu too
Source: Google
Lauren White
★ 5
Alloy is the best! I’ve had the pleasure of working out with Eric, Conner, and Keanu - they are all fantastic! They are very encouraging and tailor the exercises to where each person is. Looking forward to many more sessions!
Source: Google
Mary Tevis
★ 5
The workouts are challenging but very effective. Small group setting is a plus. Connor is a great trainer and makes the workouts enjoyable.
Source: Google
Sean Atkins
★ 5
More than completely satisfied. Been going for about a month and a half. Could see results within first couple weeks. Ideal program to increase dexterity, prevent injuries, customizable based on individual capabilities, helped me increase muscle mass while on GLP1 shots. Great program!
Source: Google
Vanessa Phillips
★ 5
Source: Google
Katelyn G
★ 5
Source: Google
Ashley Andia
★ 5
Super friendly staff and trainers! Already felt like a family the first time I met everyone. Looking forward to my next workout! Highly recommend! Don’t walk, run to try it out. You won’t regret it!
Source: Google
deepa patel
★ 5
I recently joined this gym as a complete beginner and have been genuinely impressed with every aspect of the facility. Eric, Connor, and Keanu are exceptionally welcoming and knowledgeable, taking the time to show me around and ensure I felt comfortable from day one. The environment is well-maintained, clean, and inviting, making it easy to focus on my goals without intimidation. Every trainer I’ve interacted with has been patient and encouraging, always ready to answer questions or provide modifications to exercises when needed. For someone with no prior gym experience, this level of support has been invaluable. I highly recommend this facility to anyone looking for a professional, supportive space to start their fitness journey—it’s been a fantastic decision, and I look forward to continuing my progress here.
Source: Google
Steven Galloway
★ 5
Great trainers and environment. The workouts are custom tailored to my specific needs, and after 6 weeks I'm already seeing significant progress in my weight, muscle mass, and flexibility.
Small group is an awesome way to stay motivated, and the staff is always holding us accountable.
Source: Google
Todd Lange
★ 5
Great trainers, great camaraderie, great equipment. Workouts designed to fit your goals and ability, and reassessed monthly to track progress. No cross fit style insanity, just great coaching in a small group environment. Never more than 6 clients in a session, and usually less.
Source: Google
Amy Burford
★ 5
I moved to town and hadn’t worked out in months right as Alloy was opening. I came in stressed and left feeling like I hit the reset button. The workouts are tough but fun, and the people are awesome! Making friends while doing farmer carries together, arms shaking like Jell-O on a plate. 🏋️♀️
The coaches nail the balance of meeting you where you’re at while still pushing you to do better. Honestly, I’ve had the time of my life getting back into fitness here. Thank you Eric, Connor and Keanu!!
Source: Google