★ 5

Ashley is simply the best! Her fitness studio is super clean with all the equipment you could want. She has been great at trigger point massage to get me out of pain. I highly recommend Ashley!

Source: Google

★ 5

I have 2 herniated discs in my lower back casuing lower back pain that radiates down into my legs possibly due to neuropathy/nerve damage. I got more instant relief and long lasting after one session with Ashley than I did after 1 month of seeing a chiropractor. Ashley will even spend time doing research into your health concerns to make sure she finds the best treatment for you whether it be building up strength, weight loss/control, even recovery from an injury.

Source: Google

★ 5

I can’t say enough about Ashley and the incredible impact she had on Turner’s football season. Broke his ankle 8/6. Had reconstructive surgery 8/16. Back playing his first game of his senior year 10/17.
At his lowest, she helped him find his way back—both physically and mentally. As Turner’s personal trainer, she didn’t just help him get back in shape—she completely transformed his performance and got him back on the football field stronger than ever.
Her expertise, dedication, and tailored training plan were exactly what Turner needed to recover and excel. Thanks to Ashley, Turner was able to play at his best and truly saved his senior season.
Not only has Ashley been amazing with Turner, but she also helped Eastyn recover from a wrist injury she got while cheering at a game. She took the time to assess the injury, create a careful plan, and guide Eastyn through the exercises safely. Her patience, expertise, and encouragement made all the difference, helping Eastyn heal faster and regain confidence in her movements. Ashley’s dedication goes beyond just training—she genuinely cares about the well-being and progress of everyone she works with.
We’re so grateful for her continued guidance and support!

Source: Google

★ 5

Ashley is Amazing! My husband was having so much pain he couldnt work. After just a couple sessions he is back to work now! Still got more work to do but I couldnt be happier with the results so far! Definitely will recommend to everyone!

Source: Google

★ 5

Ashley is extremely knowledgeable and passionate about the body and nutrition. She actually holds you accountable to your goals and is professional/positive when pushing you to achieve them.

Source: Google

★ 5

Ashley is by far the best trainer I’ve worked with. She focuses on things that others don’t. While most trainers are simply focused on how your outward body looks she focuses on injury prevention. My goal was mobility, and building true strength. She identified some deeper issues and asked me if I mind working on those things first (balance, stability, control) as a foundation. She then tailored my plan to focus on those things. It was amazing. She also offers trigger point therapy which is amazing as well.

Source: Google

★ 5

So glad I was referred to Ashley for the pain I was having. She is so knowledgeable and informative. She was able to help me when I came to see her and gave me information so I can continue to work out my pain spots on my own. She truly cares about helping people and helping them recover. I highly recommend if you are looking for help with pain/ discomfort, workout programs or nutrition information.

Source: Google

★ 5

Coach ashley is the best ever. You're never gonna find coach more willing to actually help you improve. Not to mention she's super funny. "Do it lady!"

Source: Google

★ 5

I can’t say enough good things about Ashley. I started working out with Ashley last year when I lived in Texas and we now do our workouts virtually. Her virtual workouts are just as challenging as they were in person. I’ve had a few experiences with personal trainers, but Ashley is on a different level. She knows body mechanics and customizes my workouts to my fitness and life goals. As I get older, I want to work more on mobility, functional movements, strength and longevity. I’m now stronger and more stable when it comes to daily tasks. Every month, she has a new program for me. She always keeps it exciting. Ashley is amazing!

Source: Google

★ 5

Ashley is wonderful! She is looking out for the whole me, long term benefits and listens to what I tell her and adjusts accordingly. Her adaptability and understanding has been terrific. She encourages but still pushes you to do things you don't think you are ready for. Highly recommend her for helping you move to a happier, more mobile life. For reference, I am 61 and had not exercised since Covid shut everything down. I say this to show that you can start at any time and at any level and Ashley will get you there!

Source: Google

★ 5

ANM Fitness has inspired me to step out of my comfort zone. Ashley has been amazing to work with, she has supported me in so many ways, mind/body/spirit!
I love Ashley!

Source: Google

★ 5

I started training with Ashley because she did such an amazing job with my son and daughter. Ashley goes above and beyond with her clients. I have had several weight trainers over the past 20+ years, and they all fid a good job. What makes Ashley different is she really cares for her clients. I had an issue with my sciatica nerve which caused issues sleeping. She worked with me to get this issues resolved and I could not be happier!! This issue had been going on for months but kept ignoring it. If you want someone to just push you and not care there are 100's of trainers out there. If you want one who will push you and care about you and how you are doing, become a client of Ashley. I promise you will not regret it.

Source: Google

★ 5

Ashley was amazing at working for our father with terminal cancer while he was at hospice. She came up with a good custom weekly routine where she would motivate him to workout and do his physical therapy, and also was able to get him to eat more calories and nutrition which kept him around longer.

Source: Google

★ 5

We hired Ashley to help my dad who was in hospice care with mobility and strength, and she was tremendous. Always showed up and went way above and beyond my expectations these past few months.

Source: Google

★ 5

Such a knowledgeable and compassionate person! Highly recommend!!

Source: Google

★ 5

My experience with Ashley was super amazing and she was always very consistent with helping me keep up!

Source: Google

★ 5

So thankful for Ashley as she helped me recover from a shoulder injury. Extreme care and planning went into my training from her to repair. Her interest in helping others is second to none and her passion for Fitness is contagious! She is a personal trainer that is one to motivate with great intent for maximum results.

Source: Google

★ 5

Ashley is extremely knowledgeable and will encourage you to keep going without the pressure. She will never push you beyond your limits but will challenge you. I highly recommend working with her!

Source: Google

★ 5

Ashley is a fun yet no-nonsense trainer and coach. I have been seeing her since June 2024. I am a very bad student but Ashley’s patience, attention to detail and work ethic are top notch. For someone who never goes to the gym or gets any exercise - I am getting some mobility and strength that I haven’t had in 29 years. I’ve lost inches everywhere and even if I don’t see it - I’m getting there!! I highly recommend Ashley to help you “move” with her customized sessions!!

Source: Google

★ 5

Ashley is a very knowledgeable and thorough trainer. She will keep you accountable. Her goal Is to train every muscle. You cannot go wrong with ANM Fitness.

Source: Google

★ 5

Ashley is a GREAT personal trainer. She tailored my workouts to my individual needs, fitness level, and goals. She was always providing encouragement and support throughout my training process. I’d highly recommend her to anyone! Ashley is very professional and has an impressive understanding of fitness principles and overall nutrition.

Source: Google

★ 5

In January 2025, I was leaving after playing pickleball. My knee, behind my knee and the muscle down the side of my calf started to hurt. I tried for 2 months to " stretch " it out , but it just got worse and I could barely put pressure on it. That's when I decided to see Ashley. Ashley is very knowledgeable, not just as a personal trainer , but also for physical therapy. I have been seeing her for a month, and she has been working out my many trigger points and then some exercises in her well equipped gym, that I can't do at home. Ashley will also give you stretching exercises to do at home. There are videos attached along with any notes specifically for you. I would strongly encourage you to do these on most days at home as it will help to move the process along. Ashley will watch how you do the exercises and correct anything she sees being done incorrectly. Now that my knee is starting to feel better, we are going to work on lower and upper body strengthening so I
can hopefully not get hurt again. She wants you to succeed, and feel good. Go see Ashley! You won't regret it.

Source: Google

★ 5

Ashley meets you where you are on your fitness journey and customizes plans to get you to your goal. Having Ashley as my trainer is one of the best decision I’ve made for my health and wellbeing!

Source: Google

★ 5

Very positive and and fun to work out with!

Source: Google

★ 5

ANM Fitness is the best choice in DFW. Coach Menning is focused on your goals. Our son wanted to add muscle while maintaining agility. He achieved his goal for football and Hockey. Are you dedicated? Choose ANM Fitness!

Source: Google

★ 5

Ashley has been a game changer for me. I had a lot of issues causing reduced mobility after a few surgeries i had. I had thought about going to a typical gym but was reluctant because it’s hard to find someone knowledgeable enough to help me workout without further injuring myself but Ashley was a great fit. She is incredibly knowledgeable and listens to you and adjusts as needed. Im progressing so well with her help at getting back to a normal life.

Source: Google

★ 5

I have been training with Ashley for 6 months. I’m 72 years old, a long-time runner, played sports my entire life, at the gym most days. I was experiencing discouraging aches & pains, but not ready to quit.

Enter ANM Fitness, Ashley Menning!
(Please note 5 stars!!)
Ashley’s knowledge of the musculoskeletal system, use of myofascial release therapy, along with her enthusiasm, support & positive attitude to help me personally get what’s going on with my body & help me know that I can improve, has been incredible!

Ashley is identifying issues, offering solutions & pushing me to stay strong & active. Her training includes an app personalized for each client that allows for interaction with Ashley if there are questions about training regimen. Also a great way to encourage personal accountability away from the gym!

Source: Google

★ 5

Source: Google

★ 5

Ashley is amazing. In a few short months she has helped eliminate my lower back issues. After months of injections with a pain management doctor, she did more for me with trigger point therapy and strength training all the proper muscles. Her knowledge of the human body and how all muscles work together is impressive. Highly recommend Ashley for any goals you may need help achieving, whether it's weight loss to functional fitness to strength training.

Source: Google

★ 5

I highly recommend ANM Fitness (Ashley) to anyone looking for a personal trainer who is very knowledgeable on muscle anatomy and the excersises to accomplish what you need. The excersise app she utilizes includes videos as to how to do each exercise while at home. Ashley is always available to answer any questions or concerns you may have. In the 3 months that I have been with Ashley, she has manipulated trigger points that has helped relieve pain that I began with (from sitting at a desk job for years) she also helps to keeps me accountable. If you are looking for an all encompassing personal trainer, look no further.

Source: Google

★ 5

Ashley is awesome. Very professional, fun and really has your best interests in mind always. I highly recommend her.

Source: Google

★ 5

Ashley is wonderful! So knowledgeable, skilled, approachable, full of positive energy! She cares for the whole person in their journey to health, and makes training fun for my daughter! We will be long time clients as her help and support are an important part of our family’s goals to live life to the fullest! Thank you, Ashley! We love you!!

Source: Google

★ 5

Ashley Menning is consistently working with you and for you in your workouts. I’ve been with her for a year now, and she has helped me feel more confident about myself and my workouts.
I had a really bad ankle when I started working out with her (having broken it 4 times in 3 years). I was really worried about putting any kind of stress/strain on it. But Ashley was conscious of it in our workouts and she helped me rebuild strength in it. I cannot thank her enough.
I 100% recommend her as a trainer.

Source: Google

★ 5

Always the best experience with Ashley!! Highly recommend!

Source: Google

★ 5

I went to see Ashley to help with my lower back pain. Once I finally started doing the exercises she prescribed, my back has rarely bothered me.

Source: Google

★ 5

Ashley is the only person I have found who is wicked knowledgeable and goes the extra mile to make sure your experience is exceptional and to meet YOUR goals. She is creative and a lot of fun! My stepson and myself used her services with amazing results! She is the real deal! 🤍

Source: Google

★ 5

A phenomenal trainer that really knows her stuff! Very willing to adjust and adapt to different goals, as well as amazing with younger clients. A+++

Source: Google

★ 5

Great trainer, she tourtures you, but that's how she shows she cares. Very invested in your success.

Source: Google

★ 5

Ashley is amazing to work with. She is knowledgeable about nutrition and fitness and helped both of our older kids reach their athletic goals. She is patient, kind, and encouraging all while pushing you to become the best version of yourself. We HIGHLY recommend her if you are looking for a lifestyle change. Be prepared to work hard she won’t accept anything less than your best effort!

Source: Google

★ 5

I did a six week program with ANM Fitness and it was great, Ashley is very knowledgeable and offers Macros consulting for your diet as part of her weight training programs. She helped me work on my form and reset some issues that were happening with my body alignment. I also met several of her clients in the gym who all had great experiences. I couldn’t recommend Ashley enough…she is a wealth of information, always available for questions, and even has her own gym for training clients! You can’t go wrong!

Source: Google

★ 5

Ashley is exactly what I was looking for in a trainer! She takes the time to understand her clients. I genuinely felt that she cared about me as a whole, not just my fitness goals! I learned SO MUCH and she helped my get through the multiple stages of my fitness journey! Not only did she help me reach my fitness goals, but she also taught me the skills to make fitness a regular part of lifestyle. Not to mention her home gym is fully equipped and super private! Perfect for people like me who feel shy or scared to work out at a public gym. Thank you Ashley!

Source: Google

★ 5

I have worked out for years, but decided to hire Ashley to help me rebuild after taking time off and having spine surgery. She started me back at the very basics not only to protect me from injury, but also has helped me with some corrective work as well! Through her training I have gotten stronger, and gained more stability and flexibility. My range of motion has improved, and my excitement for the gym has returned! I am feeling so much better and stronger, but am excited to continue to rebuild and watching my numbers get closer to my goals!

Source: Google

★ 5

**Update**
1 year update! Still love her!

I really enjoy working with Ashley. She’s extremely knowledgeable, patient, and understanding. I was very hesitant to resume working out because of how much pain I was in before. Ashley worked with me to correct my form and rebuild my confidence in working out again. After a few months, there was a noticeable difference in my physique and form. I’d recommend her to anyone.

Source: Google

★ 5

Ashley is literally the best!! I tried for TWO YEARS to be able to do a pull up and was unsuccessful. I worked with Ashley for just 3 months and I was able to do my first one! It was a huge milestone for me and after two years of no progress I was feeling very discouraged. But Ashley was always supportive, always kind, and extremely knowledgeable about fitness and injury prevention. There are so many things I truly didn’t understand about fitness until I started working with her. Aside from that, she is different from every trainer I ever had before her. She pushes you to work harder for you, while ensuring that you’re doing it properly and without shame or injury. She went above and beyond my expectations and made me a more confident and able “athlete.” That’s the thing I am most thankful for after working with her. :) You couldn’t possibly go wrong with choosing her to help you reach your fitness goals!

Source: Google

★ 5

Highly recommended! I trained with Ashley for over 6 months. I had lower back pain when I started, and because of her and Dr. Beaver's it's practically gone. I had very noticeable improvement in overall body composition and even went down from a 36 waist to 33 in pants size. She is super understanding and is always willing to help and change things around to fit your lifestyle. Whether you're seeking improvement or trying to get rid of pain, Ashley can help you through it all! I recommend her to anyone wanting to make their health a priority.

Source: Google

★ 5

I love Ashley! I mentioned having back pains occasionally from a sit down job. The workouts she put together helped build more core strength, which I needed to help stabilize my back. If I had pain, she would help find a remedy or workout to help build strength.
She cared as a trainer and friend.

Source: Google

★ 5

I cannot recommend Ashley enough!! Not only is she extremely patient and understanding she’s thorough and makes sure you push yourself to the fullest. I have and continue to learn so much from her. Ashley had helped me get back on the path to regain my health and truly cares about her clients. Whatever goal you set she will give you the tools and lead you to the path of success ✨

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ Ashley has the incredible ability to make your goals achievable! I finally feel like I’m making strides towards my fitness goals. She provides easy to follow workouts and how-to videos with explanations for each exercise. The app she uses is very user friendly and easy to use! Ashley is encouraging and very knowledgeable about exercise and fitness. She makes herself available to answer any questions! I would HIGHLY recommend ANM Fitness!

Source: Google

★ 5

Excellent method for teaching. First you explain your goals and take a short physical assessment. From there, a workout plan is crafted that is tailored specifically for you. When you meet up in person you get excellent advice, and when you go to workout on your own you feel like an expert. This program left an indelible mark on my understanding of fitness. 💯💯💯

Source: Google

★ 5

I have been training and coaching with Ashley since Feb 2023. She has helped me get my eating for weight-loss in order and training regimen designed based on what my body needs and is capable of doing. She will listen to what you think your needs are and tailor your program based on her knowledge and learning. I am down over 40lbs this year with her and still more to go. She is the real deal.

Source: Google

★ 5

I am blessed to have Ashley as my fitness guru. She has this astounding ability to diagnose muscle pain and work it out in real time so I can have a productive session. I don’t do all my homework, but she does not focus on that— she’s positive and supportive, helping me gain the strength I need at 60+. I’d recommend her for all ages.

Source: Google

★ 5

I worked with Ashley from January to June this year. She worked with my left hand/arm. Her ap supplied me with videos so I could do home exercises, we met 3 times a week at her gym, home to massage my hand and arm and train on weights. If I had issues with anything, she was available for questions 24/7! She is very knowledgeable and will find an answer by investigation!

Source: Google

★ 5

Not only is Ashley extremely intelligent, but she is a kind soul and overall fun person to be around! Usually when it comes to injuries, aches and pains it takes weeks to find relief but she solved one of my issues within a single session! Since working with her my physical health has increased drastically and I have recommended many of my peers to her. I would 11/10 recommend her as a trainer!

Source: Google

★ 5

I've been working closely with Ashley for about a month and a half now, Her knowledge is astounding, she's always available to help and is quick to advise solutions. Since I started training under her my strength and endurance has sky rocketed. To say I'm excited about the future under her guidance would be an understatement.

Source: Google

★ 5

I’ve been working with Ashley for 3 months. She helped get my thigh and calf muscles proportionate after an ACL injury. Also, my waist has decreased from 36-31 inches! She’s always there to provide helpful feedback and give me that extra push. Ashley is an exceptionally experienced trainer!

Source: Google

★ 5

Ashley is hands down the most engaged and caring trainer I have ever had. She makes the workouts fun yet challenging at the same time. If you have any type of specific need she is extremely knowledgeable and flexible when needing to adjust workouts according to what ever type of need it may be. Ashley is great at communicating, has a pleasant outgoing personality, and is someone who you definitely want by your side to help you reach your goals!

Source: Google

★ 5

Ashley is Amazing! I’m 63 yr old woman who has been left sedentary for the last two years due to multiple surgeries! In three weeks she has me up and moving doing over 8000 steps a day! With her incredible nutritional knowledge she has me eating and feeling better then ever! Cant wait to see where we go from here!

Source: Google

★ 5

I have had a phenomenal experience with Ashley. She has helped me meet my fitness goals. Ashley is knowledgeable trainer who will take the time to listen to YOUR concerns and fitness objectives. She will make a specific fitness plan and guide you through your fitness journey. Before I started my fitness journey with Ashley I was not happy with the results from previous experience. Luckily I met Ashley, she was able to provide a body assessment, analyzed points of interest on my body that were a concern to me and provided my fitness plan. I got to say I was impressed, within a couple of weeks I was able to see improvements. Ashley has given me hope, I trust her. I love the fact that she is constantly following up with me to make sure we are meeting my fitness objective.

Source: Google

★ 5

Ashley is a phenomenal trainer. She is extremely knowledgeable and sees things that most professionals do not. It’s truly a God given gift! She is passionate about working WITH you and correcting any dysfunction you may have to help you function more optimally. She goes above and beyond for her clients and I’m living proof of that! She has helped me overcome so much fear of debilitating back spasms by educating me on HOW I should be moving my body to prevent me from pain. I’m now working out regularly, doing things I haven’t done in a very long time, and I feel great overall. I should probably add… I’m a personal trainer myself. Sometimes a trainer needs a trainer to get a new perspective on their situation. Ashley is my girl!

Source: Google