APE Fitness and Performance

Grapevine, 529 Industrial Blvd Suite 101, Grapevine, TX 76051 | ★ 4.9 (30 Review)

📞 +1 817-205-3152

Activity

Personal trainer

About the Club

APE Fitness and Performance is dedicated to helping adults and athletes ages 11 through college perform better, gain confidence, lose fat, and improve performance without wasting valuable time in the gym.

We provide world-class training in an inspiring atmosphere with a team dedicated to giving you the BEST HOUR OF YOUR DAY!

We understand how much misinformation is crowding our field on how to achieve results and strive to provide you with a fun customizable training experience every time you step into the gym.

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 APE Fitness and Performance
 APE Fitness and Performance
 APE Fitness and Performance
 APE Fitness and Performance
 APE Fitness and Performance
 APE Fitness and Performance

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Reviews

Michon Taylor

★ 5

Haley Sutton-Kirby at APE Fitness is an absolutely awesome trainer. I've worked out pretty much my entire adult life and I have never felt the way I do after my workouts with her!

She’s not only an amazing trainer, but also just an awesome person. Haley takes the time to understand your goals, your strengths, and your limits, and she knows exactly how to push you in a way that feels positive and doable. Every session is challenging in the best way, and she makes it fun at the same time.

If you’re looking for someone to help you become your strongest self, Haley is the one. I can’t recommend her enough!

Source: Google

Jay C

★ 5

Chris and the coaches at APE work with each athlete to develop a workout tailored for their sports-specific needs. Great for athletes looking to elevate their athleticism and make real gains. Great environment and team. Highly recommended ⭐

Source: Google

crystal langenberg

★ 5

APE Fitness is the place to go to get in shape fast! Chris and his team are experts at crafting an experience for you and do everything they can to help you achieve your goals.

Source: Google

Stephen Langford

★ 5

We've had an outstanding experience with APE Fitness and Chris Brainard. Chris is incredibly knowledgeable, professional, and has a unique ability to build meaningful relationships with his clients. My son has been training with him since 6th grade, and Chris has been there every step of the way in his development—physically and mentally. The impact he's had on my son's growth as an athlete and a young man is something I’m truly grateful for. I highly recommend Chris and APE Fitness to anyone looking for real results and a trainer who genuinely cares.

Source: Google

Corey Pegg

★ 5

Source: Google

clint johnston

★ 1

Attempted to have my daughter start to train at facility . Setup evaluation session and confirmed session via email as well as setup account thru min body app. Brought my daughter on time and 5 minutes early before scheduled session as was instructed. Canceled weekly training session elsewhere to fit in evaluation because this was the only time available. Was told Chris was not there and Tyler stated he couldn’t do scheduled evaluation cause there were only 2 trainers there. Never given heads up they needed to reschedule due to being to pre occupied by baseball training is crazy? Poor customer service, poor professionalism when meeting a potential new client . Won’t be going back . I had to click on 1 star, but really zero stars .

Source: Google

eric m

★ 5

Source: Google

chris mixon

★ 5

Hey y’all!

BEST athletic training facility I have ever been to! Not only is Chris and John and Max some of the best coaches I have ever had BUT on top of that they helped me lose a WHOLE 35 lbs! It was insane and I grew so much muscle with the transformation and leaned out. I was 235lbs when I started but now I am a steady and consistent 198lbs! Thank guys for always having your members backs and always helping us improve our mobility and mentally keeping us motivated by the awesome workouts. I can actually say I am definitely the happiest I have been in awhile! 💪🏻 keep it up! Go check them out! Amazing coaches and training plans!

Source: Google

Eason Maykus

★ 5

Chris and his staff at APE take time teaching clients correct movements and exercises to enhance their life. The gym is clean, trainers are constantly watching and helping, and Chris knows his craft. Thank you APE for helping me reach my health goals.

Source: Google

Neil C

★ 5

Ape Fitness and Chris is the best place not work out. Chris and his staff provide a great workout experience and ensure your doing it right and ensure to provide a clean environment as well state of the art equipment.

Source: Google

Erica Talish

★ 5

Source: Google

SN Plows

★ 5

My daughter enjoys the fitness program at APE because it is tailored to her sports and performance goals. All the trainers are knowledgeable, approachable and very supportive. What I like about APE is that she learns the proper form and how to handle equipments correctly. Thanks to Chris Brainard - the personalized "bridge program" has helped tremendously in my daughter's injury recovery progress.

Source: Google

Cary Millsap

★ 5

I've been going twice a week to APE for many years now. Before I started training there myself, I spent a good bit of time there watching my sons' and daughter's workouts. The things they worked on seemed like so much fun; not just reps and reps of drudge work at all. What they do for kids is amazing. APE makes athletes.

Most days, I sit either at a keyboard or on an airplane for a living. One day, I realized: I'd just gained ten pounds for no apparent reason, and my neck hurt so badly that I could barely drive safely. My physical well-being had gotten out of control. So I had a good long talk with Paul Brainard (this was before his son Chris took over the business) and started a workout plan of my own.

Years later now, I'm still training hard at APE, twice a week. Workouts are *fun*, just like it looked when I was watching my kids. I'm fitter, stronger, happier, better conditioned, and more mobile. I've worked my way up to some workouts I could never have done just starting out, but I think it's important to note that I've *never* been injured as the result of an APE workout.

The people at APE—Chris, his employees, and the clients who train there—are good at what they do and fun to be around. Being with the people there, old and young—from parents like me, to students of all ages, all the way up through MLB and NFL pro athletes—is thoroughly inspiring.

I'm blessed to have found APE. I highly recommend it.

Source: Google

Tracy VanDorselaer

★ 5

We love APE and all the trainers- equipment is top notch and they really personalize workouts to help improve your weakness

Source: Google

Kim Davis

★ 5

Great gym with top notch trainers. If you’re looking for sports training, I highly recommend!

Source: Google

Carlos Barajas

★ 5

APE Strength is a game-changer for health & fitness.My son has seen great results only after a few months. I’m very pleased with the results my son Gabriel is getting thank you Chris and APE fitness staff.

Source: Google

Hillary Fluster

★ 5

Great facility with custom workouts tailored to what's best for you. Highly knowledgeable trainers who work hard to make sure each customer is safe and comfortable during their workouts. A.P.E. is the best personal training facility in the metroplex!

Source: Google

Connor Dyer

★ 5

The best personal training program in the metroplex, hands down. No matter your age or level of activity, the coaches at APE will tailor a program that is right for you.

Source: Google

Life of Blake

★ 5

Source: Google

Arturo Armendariz

★ 5

Source: Google

Danielle Doty

★ 5

APE Strength is a game-changer for health & fitness. Everybody is encouraging and accommodating to each individual. This facility is for anybody at any age or fitness level wanting to better themselves.

Source: Google

Chris Arnold

★ 5

This is the best place I’ve ever been to for athletic training and with helping develop a healthier lifestyle. They go above and beyond to help their clients to reach their training goals. Best place in the area to develop as a better athlete!

Source: Google

E PA-C

★ 5

Great gym with personal instruction as the norm. Even the group classes are individually tailored for each athlete. The coaches are highly knowledgeable, not only working with professional athletes, but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend.

Source: Google

Rahul MK

★ 5

Before starting APE I was not in good shape and I was like out of shape and I was dealing with some low back pain and left shoulder pain.After 3 short months my back and shoulder pain was gone and started to build toned muscle and lose body fat too.
The individual attention you get at APE is second to none.They show you how to properly do each exercise,So you don't get hurt and always push up.

Source: Google

Signature Illumination Designs

★ 5

Where to do I start. Paul & Chris in just a short amount of time have given me the confidence & gym atmosphere I've always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It's truly a hidden gem buried in between Grapevine & Southlake. It's much different form your standard conventional gym. Everything from mobility, strength & fitness, to specific weight goals.. APE Strength will tailor make a program specifically fit for you. More times than not, it's difficult to get into a typical gym and lift a few random things before wondering if it was even beneficial. Look no further than APE Strength to custom make a designed plan specifically for your goals. I've felt the difference in all levels from my home life to the office. Definitely a gym to belong to if you're looking to hit your goals & gain knowledge along the way.

Source: Google

RM ME

★ 5

Coach Paul is solid! Highly recommend.

Source: Google

Georgina Dye

★ 5

Amazing facilities and highly trained people. Very impressed with the results!

Source: Google

Carlos Reyes

★ 5

Coach Wayne is the best hitting instructor around.

Source: Google

Jacob Lucé

★ 5

Paul and Mike are awesome! 5-stars!

Source: Google

Damon Potts

★ 5

Great People and Great facility!

Source: Google