★ 5

Mr. Langford and his team are very knowledgeable and professional. If you're looking for overall better health and quality training, I am sure you will be pleased. Consistency is key!

Source: Google

★ 5

Fantastic trainer for speed agility, strength and proper movement and mechanics! Coach Tim is the best!

Source: Google

★ 5

Source: Google

★ 5

This is an awesome place to train! The facility is always clean and fully loaded with tools to help the athletes level up their performance. Coaches are super knowledgeable and develop a personalized program in order to help reach your athletic/fitness goals. Whether you are a competitive athlete looking to optimize performance or looking to begin training toward your health and fitness goals, they will meet you where you're at. I highly recommend checking you this facility. It will change your life!

Source: Google

★ 5

Roge't trained my son for college football. And got him ready and conditioned. I saw results in the first 2 weeks. Roge't is personable and inspiring. The best TRAINER ever, he is realistic and honest. He is everything a trainer should be.

Source: Google

★ 5

Awesome place to workout! If you wan to get in shape! Go to ABM. Great coaches

Source: Google

★ 5

I cannot say enough about, this place! First off, positive vibes every time you walk the through the door. I was recommended about this place from a friend and I am so excited I made switch from crowded busy gyms to a workout designed just for me! As a single mom who works and is in nursing school my life is super busy. Allen works with the time I have to spend there and gives me hands down the best results I'v ever seen and felt! Not to mention it's super affordable! Your health is one of the best investments you can make, do yourself a favor and come work out with Athletic Body Mechanics!!!<3

Source: Google

★ 5

I’ve never loved working out so much. Allen has done such a great job with creating a comfortable yet efficient space to get an amazing workout. I’ve been training with Allen for a year and don’t plan on stopping any time soon! Athletic Body Mechanics has changed the way i think about fitness as well as understanding my own body and what it’s capable of. Highly recommend, you won’t regret it!

Source: Google

★ 5

By far the best decision I’ve made for my fitness journey! I’ve been going to Allen for the past year and a half and he’s always worked with my schedule and prices have always been reasonable. Great atmosphere and he’s always motivating me and pushing me to new limits!

Source: Google

★ 5

I train here with Allen and I am pleased with my results. I feel like my workouts are different each time which keeps me motivated for each session. He’s flexible with my schedule also! Definitely recommend ABM.

Source: Google

★ 5

ABM is my absolute favorite gym in the area. I've been to others and they don't call this gym "The Jungle" for no reason. The minute you step foot through the door get ready to work! This is not just another bootcamp, gym, or crossfit "overkill" where you risk injuring yourself as the trainers here are knowledgeable and experienced. No matter your fitness level, with consistency, you will work your way up. If you've been struggling to hit your fitness goals, stop reading this review and go sign up! I have seen a tremendous change in my body since I started. Like a lot of us, being quarantined and multiple trips to the kitchen, the COVID-19 weight gain snuck up on me and before I knew it, I did not recognize myself in the mirror. I can now confidently say that I've started kicking the COVID-19 pounds and slowly transforming into the toned body I've longed to have! I am so happy I found this place! 🙌🏾🙌🏾🙌🏾😊

Source: Google

★ 5

I love every single one of the workouts.. continuing to shock my body almost daily.. am always sore from different parts of my body am so amazed.. everyday is very different..full body workouts and super challenging I think that’s what makes it interesting.. you don’t know what to expect everyday you walk in there.. I also like the schedule, class times are so many and that’s so convenience, love the environment, the people around you and most of all the kickass workouts... it doesn’t get easier BUT you get stronger 😉💪🏻 Am so glad I found this place.. people around me might get annoyed Bc am there almost everyday😜🤣 I love it

Source: Google

★ 5

Athletic Body Mechanics is a fantasy place to workout. Allen the owner is dedicated and passionate about fitness. Great place for kids and adults! I’ve been going attending the gym for about three years and i don’t plan on leaving due to great equipment, music, and cleanliness. 10/10 recommend.

Source: Google

★ 5

He’s hardcore but he’s the best

Source: Google

★ 5

Great gym. They have the best trainers in the south houston Friendswood area. If you want to get in shape this is the place.

Source: Google

★ 5

The trainers motivate you to do your best which is great for fitness goals. I'm getting in the best shape of my life at this gym.
The hard work pays off!

Source: Google

★ 5

Good place to train and get in shape. I love it here!! :)
I can see the difference in a month of working out here. I am stronger and the workouts change everyday which is great!

Source: Google

★ 5

Source: Google

★ 1

So rude and so meannn

Source: Google

★ 5

Love everything about it!! All the trainers do a great job and motivate you... Workout as a group and all the people there are so friendly.. The place is just great! Enjoy every workout session...

Source: Google

★ 5

I can go on and on about this place!! I found this place on Groupon while I visited the states for a couple of months and was instantly addicted to the workouts. Every morning I drove 45 minutes and paid $10 in tolls to get to this place whether it was 5:00am or 7:00am and never regretted one second of it! This gym offers more than just boot camp. If you're in the Houston area, you have to check them out, I promise this is the place to be to get fit and toned! I've tried tons of gyms but this one by far was the best I've ever trained at. I know the coaches here will help a ton of people reach their goals. Contact them ASAP if you've got some goals to reach. You won't be disappointed!!!

Source: Google

★ 5

Source: Google

★ 5

All I can say if you want results you need to go to ABM. Allen puts in the extra effort to customize his workouts to meet your athletes needs. I have tried several other trainers and there is nobody more knowledgeable and experienced about his training than ABM! My girls loved the workout and highly recommend ABM!!!!!!"

Source: Google

★ 5

I started working out at Athletic Body Mechanics over 2 years ago. I was totally out of shape and about 30 pounds overweight. I have belonged to gyms before and for usually quit going after about 3 months.I think the reason that I continue to workout at ABM is because of Allen Langford, our trainer/ABM owner. He is very good a keeping the workouts fresh and challenging. I am never bored. I participate in a small exercise group on MWF. I have made some great friends and we keep each other motivated and laughing while working our butts off! I highly recommend Athletic Body Mechanics. It is the toughest workout I have ever done and even totally though I was completely out of shape when I started, I stuck with it and I am now addicted to Allen's style of working out!

Source: Google