★ 5

Chris and Alyssa have been critical in my recovery post ACL surgery. They’ve been supportive, while pushing me to ensure I meet my goals. As someone who historically disliked the gym, it’s been refreshing to look forward to my sessions.

If you’ve been considering working with a personal trainer, you won’t regret working with Athlex!

Source: Google

★ 5

I started working with Alyssa after dealing with an ankle and foot injury for over a year without improvement. Alyssa and Chris quickly recognized the issue and created a recovery and strength program tailored to me. Alyssa has a calm and supportive demeanor, but also knows how to encourage you to push a little further each week. Thanks to them, I’ve made real progress, and I can’t recommend Alyssa and Chris enough!

Source: Google

★ 5

I've been seeing Alyssa at AthleX for the last 4 months and she's been the absolute best! I'm a fairly athletic person who enjoys exercise (most of the time), but noticed that my results had plateaued and I was getting injured more often. Over the last 4 months I've gained muscle, lost fat, increased my PRs in all exercises, and am in way less pain. In our weekly sessions together we start with some body work before working out - where she focuses on problem areas, but also related muscles that are actually causing the pain that I didn't even realize. She's also developed workouts and mobility routines that I can do outside of our sessions together to boost my performance and results. Plus, she's made recommendations for my diet and lifestyle to help me reach my goals. Alyssa rocks - thanks, girl!

Source: Google

★ 5

I went to see Chris for back and leg pain. His program was different from anything I had tried before because he helped balance my right and left side before I did exercises. This way I could train my body more evenly. He is very knowledgeable and helped me a lot, both with becoming stronger and reducing my pain. I definitely recommend his services!

Source: Google

★ 5

I first started seeing Chris at AthleX after a bad back injury, and he’s been a huge part of my recovery. Between one-on-one sessions and customized gym workouts, I’ve learned safe, effective exercises that strengthen not just my back, but my whole body. Chris has also helped me understand how my body works and what’s causing the pain.

Since working with him, I’ve noticed real improvements—fewer flare-ups and less daily pain. I’m excited to see how much more progress I’ll make in the next month or two. I highly recommend Chris to anyone looking for knowledgeable, personalized care that really works.

Source: Google

★ 5

Chris is a talented, studied, and professional athletic trainer. Highly recommend if you are looking to make muscular corrections or pursue fitness goals.

Source: Google

★ 5

As a 44-year-old male who has been fitness-averse my entire life, I never imagined I'd be writing a glowing review for a personal training company. But after three months at Athlex, I can honestly say this place has transformed my life in ways I didn't think were possible.

My journey began with some complicated pelvic floor issues that required physical therapy. Much of my problem stemmed from incorrect breathing patterns, especially during any form of exercise, which put tremendous strain on my body. After several surgeries and weeks spent in physical therapy relearning proper breathing and movement, I reached what felt like a "now or never" moment. I knew I needed to build sustainable fitness habits, but I also knew I couldn't do it alone.

That's when I found Athlex and met Chris and Alyssa. From our very first meeting, they took the time to understand my unique situation and talk through all of my concerns. They didn't dismiss my issues or try to push me into a one-size-fits-all program. Instead, they work with my physical therapist to create a routine specifically designed to strengthen my body while addressing my pelvic floor challenges.

I primarily work with Alyssa, and I cannot say enough good things about her. She is incredibly smart about fitness, muscles, nutrition, and sports medicine, but what really sets her apart is her golden personality. She's absolutely hilarious and makes getting through even the most challenging exercises enjoyable. She worked with my schedule to find times that work best for me, and I'm incredibly grateful to be able to follow her expert guidance.

Every single session begins with bodywork that helps tremendously, especially when I'm dealing with achy muscles from new exercises. Alyssa always explains in detail what we're doing and why, and she can answer any question I throw at her. It's wonderful working with someone who is continually learning about fitness and the human body. Her passion for what she does is genuinely inspiring and motivating.

Beyond the training sessions, Alyssa put together a comprehensive nutrition plan for me and always takes time to check on my wellness, especially if I slightly pull something during our workouts. This level of care and attention goes far beyond what I expected from a training program.

Chris runs an incredibly knowledgeable, supportive, and calm business. He has the most friendly disposition and a wonderful smile that immediately puts you at ease. Working with both him and Alyssa, with their quiet encouragement and wealth of shared knowledge, motivates me far more than working with a trainer who would just yell at me. Their approach is exactly what I needed.

The results speak for themselves. After three months, I'm seeing drastic improvements in my body, my posture, and both my physical and mental health. Friends have been complimenting me on how much better I look and seem. Even more importantly, my physical therapist is incredibly impressed with the progress I've made and has noted remarkable improvements in my pelvic floor issues.

But perhaps the best part is that I've achieved something I set as a goal during our first meeting: I actually enjoy exercising now. I didn't think it was possible, but I genuinely love being active every single day. I look forward to returning to training, to improving, and to seeing actual, measurable results and numbers.
The facility itself is immaculate and inviting, with fresh towels, a clean bathroom, and complimentary water and protein bars. All of the other clients I see always seem just as happy and satisfied as I am, which speaks volumes about the quality of service here.

This place has truly changed my life. I'll be eternally grateful to Chris and Alyssa for sharing their expertise with me, for taking such excellent care of me, and for motivating me to continuously improve. If you're looking for knowledgeable, caring trainers who will meet you where you are and help you become the best version of yourself, I cannot recommend Athlex highly enough.

Source: Google

★ 5

I’m an athlete & have been my entire life. College basketball & now playing professionally. I first met Chris through a friend in February of 2025 (1 year after I tore my lateral meniscus. I had surgery to repair it March 15th of 2024) & I expressed to Chris that after my torn meniscus & surgery to repair it that the strengthening process hadn’t been smooth. I was getting compensating injuries, my balance was off, I felt weak & I couldn’t get through even the simplest on court workout without straining a calf, or injuring something. I felt as though I had no way forward & was frustrated immensely as summer of 2025 was supposed to be a year after surgery & im expecting this summer to be massive for my professional career & development. After meeting with me and giving me a full body assessment chris & his team quickly put together a plan that had a series of phases to not only help me get back to where I was pre injury but to get even more explosive, more flexible, more balanced, and even more consistent than I ever was even before the injury. Nothing short of a miracle honestly, I’m beyond grateful for Chris and his staff. They genuinely care about you & your goals. They want to see you be great and will push you to get there & see you get over the mental hurdles. If you’re willing to commit to the plan and work hard you’ll achieve anything you want here with Chris and his staff. It’s actually incredible the work he does. I’ve been with strength coaches in college & Chris stands head and shoulders above all with his knowledge and expertise of the bones, muscles, respiratory system, and everything that goes into making the body work. I’ve worked with a lot of trainers or coaches or whatever they want to call themselves but again Chris is head and shoulders above the rest. Originally the plan was to work with Chris for 8 weeks but after seeing the results week after week I don’t see any reason to stop, Chris is ELITE at what he does and anybody who spends time with him will be able to see it clear as day. Don’t take my word for it, give him a go and see for yourself the difference it makes. You won’t regret it!

Source: Google

★ 5

Been a great experience leveraging Chris’ experience and abilities across both PT and personal training

Source: Google

★ 5

I can’t say enough great things about Athlex Personal Training. Chris and Alyssa are incredibly knowledgeable and passionate about what they do. From the start, they took the time to get to know me and my goals, doing thorough assessments and having real conversations about my overall health and movement patterns.

What truly blew me away was how quickly they pinpointed a knee issue I’ve had for over 20 years—After just one session, they helped me understand what was going on and gave me a plan to move forward.

Every workout is thoughtfully tailored and rooted in real expertise. I’ve felt stronger, more confident, and better informed since working with them. Highly recommend Athlex if you’re looking for personal trainers who genuinely care and know their stuff!

Source: Google

★ 5

Three years ago, I came to Chris with severe back pain from herniated discs and was told surgery was my only option. I couldn’t sit for long, had to take time off work, and was told I’d never lift weights again.

Chris took a holistic approach, focusing on strengthening my body properly from day one. Within a few months, my pain was gone, and I eventually smashed deadlift PRs—200 lbs, 300 lbs, and even over 400 lbs.

Now, we train to build muscle, stay healthy, and keep my energy high. I’m stronger and pain-free thanks to Chris’s guidance. Highly recommend if you’re looking for long-term results without quick fixes!

Source: Google

★ 5

The AthleX team is the best! I work with Alyssa and she is an outstanding personal trainer! I’ve seen improvements in my strength and overall fitness since working with her. She prioritizes proper form, ensuring I stay safe and effective in my workouts. Alyssa is also incredibly motivating and knows just how to push me to reach my goals. Beyond her expertise, she is a genuinely good person, always positive and supportive. I highly recommend both Alyssa and Chris to anyone looking to get stronger and healthier!

Source: Google

★ 5

I work out with Alyssa, Love her! So sweet but also motivating. I have to have fun when working out and she does that + makes a killer work out session.

Source: Google

★ 5

Went to Athlex with a very bad lower back pain.After the assessment made by Chris he was able to identify the problem and we started working on my mobility and posture.He assigned me exercises to do at home and we worked out during the sessions.After the 3rd-4th sesión the pain was almost completely gone.
Thanks for all the help and tips Chris.

Source: Google

★ 5

Could not recommend highly enough. I’ve had ankle surgery, knee surgery and a fracture in my back. Chris has helped me get back to working out pain free for the first time in a long time.

Source: Google

★ 5

Working out with Chris has been amazing! I came to him with years of chronic back pain and after working out with him, I feel so much better and my pain has decreased. I’ve been training with him for just over 3 months, and can see a noticeable difference. Chris takes the time to understand what you need. Highly recommend him!

Source: Google

★ 5

Working out with Chris has been a game changer! I've been training with him for just over two months, and can already see and feel a noticeable difference in my strength, fitness, and physique. Chris listens to his clients and builds you a custom routine based on your goals, preferences, and injuries (if you have them). He updates your program as you progress, so you're always challenged and never bored. I can't recommend him enough!

Source: Google

★ 5

Working with Chris has been a game changer. I originally sought him out from a referral with the goal of general toning and building muscle to better perform in my sport and prevent injury. I wanted not just a workout plan, but a holistic approach. He has not only helped me avoid further injury but also come back from one stronger than ever. Chris provides a completely individualized experience, using metrics to assess change and performance and researching my specific goals/needs. He has an incredible knowledge of the body, noticing things from my foot structure to hip alignment and how it affects my performance. He listens and tailors a thoughtful approach, all while being kind and fun to hang out with. 10/10!

Source: Google

★ 5

Chris is the real deal. I came to him with years of chronic foot pain, and after only 4 weeks I'm already feeling so much better and my pain is significantly decreased. He can pinpoint form issues, and gives you the tools to improve everything for longevity, not just a short term fix. And the workouts are no joke. Challenging, but in a way that helps you grow. I highly recommend him and AthleX!

Source: Google

★ 5

Athle-X and Chris revolutionized my fitness journey! I am an avid weightlifter with the goal of competing in bodybuilding. I’ve been plagued by minor injuries and pains over the past year, but after only a few sessions with Chris, my eyes have been opened to the causes for those injuries and he has given me the tools to avoid future injuries. Not only that, he has given me tools to trigger the target muscle even more than I was doing before. The pumps are incredible lately! I have not been able to do a bench press or any type of overhead press for months due to shoulder issues. However, within 2 sessions, Chris got me to do both of them without pain and with full muscle pump. I’m all about optimal form and not ego lifting, but I’ve realized my form is not as optimal as it could be. It’s great to have someone watch you and point out some of your mechanics that you might not even be aware of. In all honesty, I feel like I’m starting from scratch because I didn’t know how to breathe when lifting. I wish I would have started with Athle-X sooner. My mind-muscle connection is better than ever and I’m looking forward to further developing it. I can’t recommend Athle-X enough.

Source: Google

★ 5

This guy knows what he's doing. Wether you're having issues or want to improve yourself he will get you where you want to be. Excellent customer service, professional workspace and extensive knowledge of human anatomy.

Source: Google

★ 5

Chris is amazing. He's so focused on the whole journey of an athlete. He'll be with you to rehab an injury and help you transition into lifting to build strength. Chris creates an extremely warm and safe training environment so, even if you're nervous or a beginner, you're always going to feel comfortable and confident.

Source: Google

★ 5

Working with Chris has significantly improved my quality of life. I came in with chest pain and hip tightness and he has helped me to gain a larger range of motion. He is an expert at what he does but also is very personable and easy to talk to. He genuinely cares about the improvement of his clients, I would highly recommend booking a session!

Source: Google

★ 5

Chris was so attentive to my specific needs, meeting me where I was in my recovery after breaking my foot. His holistic program and chosen exercises helped not only strengthen the muscles that were weakened while immobilized but also balance out supporting muscles that overcompensated for the weak ones. He’s great!

Source: Google

★ 5

I’ve been working with Chris for several months and would highly recommend training with him! The workouts are fun and focus on helping you achieve your overall fitness goals. Chris was also able to tailor a nutrition plan to meet my individual needs due to several allergies/restrictions which has been great!

Source: Google

★ 5

Chris Vega is fantastic to work with. His knowledge and expertise has been instrumental in my recovery from my ACL surgery. I highly recommend Athle-X to reach your goals to improve your fitness, health, or injury recovery.

Source: Google

★ 5

Chris has been great to work with, he really takes the time to understand what you need and he’s very motivating and friendly. The space is great as well, very clean and up to date gear. Highly recommend checking it out!

Source: Google

★ 5

I tried all the “noninvasive” methods under the sun. With nothing permanent working for my injured back. With the glooming despair of surgery lurking over me. I tried one more attempt. And that’s when Chris actually found me. I’ve been with Chris for over three months now. His attention to detail is incredible. I feel almost back to normal. All while getting stronger and healthier. It’s amazing how many Americans blow money on useless products. Invest in yourself and Athle-X. You won’t regret it. Literally LIFE SAVING! I cannot recommend this company enough. I’d give him 10 stars if I could.

We are also training for an Olympic gold medal, 2028!

Source: Google

★ 5

Chris is a fantastic personal trainer and PT. I've tried dozens of different trainers, programs and tools to help with my chronic back and neck pain, and he's been by far the most effective. And in addition to addressing the chronic pain, I'm back to working out/lifting like I was before my injuries because of his training methods and programming. Can't recommend Chris enough!

Source: Google

★ 5

Chris Vega is the best trainer I have had. He knows that I need to be pushed and he does it in a very understated manner. Before I start my sessions with him, he always inquires as to my pain or if I am sore from the previous visit. He also incorporates my limitations into his training like when I have pulled my back, he is ready with a solution to relieve the pain and when I was recovering from Covid related breathing issues, he worked around my issues. I would recommend Chris to anyone looking for a trainer who understands the body and the person.

Source: Google

★ 5

My friend recommended Chris and to be honest, I was a little hesitant, as I have had too many bad experiences before.
Chris really took his time to evaluate my situation and really listened to what I had to say and based on that created a great workout routine that I can already tell, has helped in my recovery tremendously.

Source: Google

★ 5

I can’t speak highly enough of Chris and the work he did for me. He is a true professional and highly knowledgeable.

Source: Google

★ 5

Chris Vega is an exceptionally knowledgable sports massage therapist and performance coach. His approach to movement therapy is modernistic, dynamic, and spot on. Through his effective soft tissue work and specific strength and stability exercises I trust him to help me get through sports injuries that interfere with my performance. I recommend him to any athlete or individual who is seeking personalized massage therapy & performance care!

Source: Google

★ 5

Chris is focused and committed to correcting any muscular weakness, he is hyper alert to fitness challenges and a super great guy to workout 🏋️‍♀️ with in strength training or repair !! Fabulous!!

Source: Google

★ 5

Chris has the perfect mix of knowledge, intuitiveness, personal and professional people skills. I had been experiencing chronic achilles tendinitis and hip soreness that was inhibiting my abilty to play sports at the level I am accustomed. People blamed it on age/getting older, but Chris went beyond treating the symptoms. He identified the source(s) that over time evolved into these challenges. In addition to superb treatment he would then build strengthening programs to address both my alignment issues but also my personal fitness goals. He’s the package deal and that’s a rare thing to find in this industry.

Source: Google

★ 5

Chris literally got me back on my feet after a hit and run while cycling shattered my femur two years ago, requiring surgery and a titanium rod. More recently, I've been seeing Chris for strength training, which I'd neglected while cycling, and to help me transition from cycling to running injury-free. Chris combines body work, corrective exercises, and breathing exercises to prepare me for the task at hand without risking injury - at first it was walking, and now it's working towards deadlifting 2x my body weight and training for a half marathon. So many times, Chris has helped me see the connection between my mind and body, revealing the source of tension in the body and allowing me to release it intentionally and get back to running, lifting, or just taking care of my family with a smile!

Source: Google

★ 5

Chris is very insightful and understands the connection between movement, power and output. After assessing the overall performance objectives, he was able to offer a dynamic approach to addressing weaknesses and supplement training with data driven feedback.
I’m just a few sessions, we unlocked insight around flexibility, power output and breathing techniques that has already impacted performance positively!
He’s also kind, enthusiastic and supportive and very fun to train with!

Source: Google

★ 5

First time coming to Chris Vega , and he took my pain from 10 to a 4 when i left . I had the worst lower back pain and he saw how i came in struggling and took the time to make me feel the best rn . Surely will be coming back! Really great guy

Source: Google

★ 5

5 stars all the way! Chris is the best trainer I’ve come across. Prior to working with him, my past injuries from rock climbing and CrossFit limited my ability to workout for a long time. Chris helped me address the root of the problem and find physical activities that build strength and not add to the inflammation. If you're seeking personalized support and great results, he's the go-to professional.

Source: Google

★ 5

Cris has been the only one who has managed to relieve my sciatic nerve pain that I had for many weeks, I had no results with chiropractic and Cris relieved me almost instantly like a miracle. Thank you Chris!

Source: Google

★ 5

You will not find a better trainer, who truly cares about their clients, than Chris. I’ve been a client of Chris’ for 2+ years and his attention to detail and customization for my specific needs is unlike any other trainer you will find. Chris is very patient, understanding, and has a gift for pushing clients, without making you feel bad about yourself. I recommend Chris whenever I have the chance!

Source: Google

★ 5

Chris and Athle-X are X-CELLENT! I've worked with Chris for almost two years now and he is amazing. He truly cares about his clients, goes above and beyond, and will never use a watch to say "your hour is up". He doesn't settle for feeling 2 out of 10 pain...he will push until you are at 0 out of 10 for pain. And he will send you correctives, check how you are doing offline, etc. A+++

Source: Google

★ 5

This is the best place to go to get all your physical pain and issues in order. Chris is an excellent therapist and coach, who truly takes the time to explain everything in detail and is very attentive to answering all my questions. The discomforts I had are no longer an issue, I'm feeling so much better from the sessions I received. I highly recommend this place, 5 stars isn't enough to show how good you'll feel after a visit here.

Source: Google

★ 5

Chris is so knowledgeable and completely helped resolve ongoing back pain I’d been having! We did some sessions of body work and he gave me a few corrective exercises to do at home and in less than 2 weeks I was better!! 100% will recommend to friends and family. Thanks so much Chris!! :)

Source: Google

★ 5

Chris is the best trainer I’ve ever worked with. Knowledgeable, gets results and keeps me safe - what more could you want!

Source: Google

★ 5

I was really hesitant to invest in getting a personal trainer, but my physical therapist at the time spoke very highly of Chris and suggested I work with him after PT to get more focused full-body rehab/strength work. I decided to go for it and started working with Chris and it was the best decision. He handled all of my concerns/questions with grace and patience. He’s incredibly knowledgeable and not only helped me understand the impact my previous injuries had on my body but also how to correct them and find more balance. He takes a wholistic approach and keeps things simple which I appreciate. I completed my training package with Chris and feel confident in my fitness plan. I also still go back for a session sometimes when I want a form/posture check or when I want body work/massage. We also did some work together on nutrition and he gave extremely helpful guidance that helped me change my relationship with food. He truly prioritizes sustainable quality output and takes his time listening, highly recommend.

Source: Google

★ 5

For advice and training tailored to your specific needs, see Chris! I originally saw him to address ongoing hip pain caused from me improperly training for a half marathon. Example: I went from not being able to stand up out of my car without additional support to being able to run again with no pain! Chris showed me how important is it to address imbalances in the body so certain muscles don’t overcompensate. He taught me which movements and exercises I personally needed to help keep my body in check.

Source: Google

★ 5

This place is great! I have chronic tension and back pain. I’ve tried everything from chiropractic to surgery. This has been the best thing for long term relief. Not only does Cris help with bodywork and exercises, but he’s really knowledgeable with nutrition as well. I’m so grateful for his help in treating my chronic pain in a holistic and sustainable way.

Source: Google

★ 5

I have gone to multiple trainers for a chronic pain in my back, but Christopher has been the only one who has fixed it. He has vast experience with athletes, so it was easier for me to express my pain and find the root cause. The best trainer you can find in the area!

Source: Google

★ 5

Chris is an amazing trainer who genuinely cares about people! He has helped me with my foot mobility and regaining strength for my workouts. The new gym is great, always clean and with AC.

Source: Google

★ 5

My experience was excellent. I’ve had great results with Chris. I’m feeling so much better after the sessions he has given me. He’s very professional and knowledgeable.

Source: Google