Austin Muscle Restoration

Austin, 5716 W US Hwy 290 Service Rd #103, Austin, TX 78735 | ★ 5 (51 Review)

📞 +1 512-461-2856

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About the Club

Austin’s One Stop Muscle Shop for muscle restoration, neuromuscular retraining, personal training, athletic performance, muscle activation, and wellness coaching for anyone with pain or movement limits due to aging, injury, illness or surgery. We restore the neuromuscular system back to factory settings. If you have tried everything and are losing hope that you can get better, we specialize in the complicated and catastrophic. Hope lives here. Give us a call.

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 Austin Muscle Restoration
 Austin Muscle Restoration
 Austin Muscle Restoration

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Reviews

Bubba

★ 5

Only had one visit so far, but Brandon is very thorough, knowledgeable and has given me a clear direction for treatment

Source: Google

Patrick Carroll

★ 5

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Coach Natalina

★ 5

Working with Brandon is the best thing that has happened to me this year! I had knee surgery for a root tear 6 years ago. Despite various conventional and alternative therapies, I endured chronic pain and limited movement. Brandon is the only practitioner who took a comprehensive history of every condition I’ve ever had. He worked to connect the dots and uncover and then effectively treat the root cause of my issues. I’m now pain free, fully mobile, confident and happy! I feel grateful to everyone at Austin Muscle Restoration for the new lease on life!

Source: Google

Michael Jackson

★ 5

It’s a miracle! I can’t believe that after two years of not being able to walk without excruciating pain, but that I know can go out and damce!

I lost the use of my legs after Covid and I had minimal improvements with many different consultations.After spending thousands of dollars, I was almost ready to give up. My girlfriend introduced me to Austin Muscle Restoration. After seeing Brandon, I now have a full range of motion and my life back. It doesn’t just heal your pains but your mind as well. Take the chance, the team cares so much about fixing you and getting your body right. I thought I was going to be cripple the rest of my life but Brandon proved me wrong. I am forever grateful for this life changing experience.I can’t encourage you enough.

Source: Google

Tatsianochka

★ 5

I already found the spine surgeon I was planning to go with as my life has been nothing to what I’m used to for the last 10 months. I had been in pain on and off for a number of years but the last 10 months were brutal. I had 4 spinal injections, months on medications, some weeks I could only walk with a brace for no longer than 10-15 mins before I had to sit down. I had 2 very large disc herniations with extrusion. I wanted my life back and nothing worked. PT, chiropractors, massages, personal trainers. I read a book about the spine industry and came across the actual treatments that work. I found only one place in Austin that had work out machines that are scientifically proven to end back pain vs surgery and all the other noice that in most cases are proven to be harmful or at the very least inefficient. It has been about 6 visits that I saw Brandon and just started using the work out machines. I’m already off all meds that I have been taking. I can actually sleep through the night without pain and I’m basically pain free throughout the day. This place is just God’s blessing and you are very lucky if you found it!
Worth every dollar !!! Thank you very very much!

Source: Google

Catherine Stewart

★ 5

I am in my mid 40’s and for the first time in my life I am pain free because of the work Brandon does at AMR. I have tried just about every other modality on offer over the years. Across the board they would only provide temporary relief and the pain would return days or a week later. Over the last four years Brandon has healed my pain caused by new injuries I have sustained and in between he has worked to address pain that has plagued me for nearly 40 years caused by my time playing sports as a young kid. Brandon’s work combined with the methodical and complimentary way that Stephen and Mel work training clients has left my body the strongest I’ve ever been and the most resilient against injuries.

Over the years I have watched my older friends and family members struggle to be active because of pain and injuries and I decided that that was not going to be me. This investment of time and resources has given me physical freedom now and in the years to come. Thanks AMR.

Source: Google

lizzie appel

★ 5

When I came to Austin Muscle Restoration, I had a very painful frozen shoulder that I was looking to heal. What I discovered was that I had many previous injuries down the chain of my body that were causing my shoulder to freeze up, to "help" me from further injuring myself. In just about a month after seeing Brandon, my pain was completely gone, and we were able to begin addressing the root cause of the frozen-ness, which has been a whole cascade of healing old injuries. In under five months, with coming twice/week (on average), I have regained most of my mobility. I am just about one inch away from being able to do Downward Facing Dog (a yoga pose) again. I am so grateful for Brandon, Shannon, and the whole team for giving me back my mobility. It truly is life changing.

Source: Google

Chelsey K. Casey

★ 5

I’m a longtime fan of Muscle Activation Technique, but Brandon really takes it next level combining that and other methods to get your muscles working as they should. He’s super thorough and finds all the hidden issues, from the head to the toes and everything in between. The treatments are painless and provide durable lasting results. It was so helpful to be in his care during a very physically difficult pregnancy and postpartum recovery - I feel like I’m the most dialed in I’ve ever been. Shannon is a scheduling wizard and Stephen is a patient and knowledgeable trainer. Their whole model should really be the standard of care. I send everyone I know to AMR!

Source: Google

Marcus Gasaway

★ 5

Brandon and his team at AMR were a God send for me. After seeing several physical therapists and orthopedic surgeons I was ready to just accept my chronic injury as something I will just have to live with. Brandon would not allow me to accept this defeat. He took his time analyzing and assessing my instabilities and provided a meticulous plan of care. Brandon is very detail oriented and implemented a plan that provided me a functional and healthy outcome. I am forever grateful for the team at Austin muscle recovery.

Source: Google

Kelly Besecke

★ 5

When I first went to see Brandon, I couldn’t walk more than 20 minutes without getting debilitating symptoms from a concussion I’d had more than two years previously. I felt better after every single session with him, and the results were cumulative. He healed the disruptions in my neuromuscular system from not only the concussion, but also every other injury I’ve ever had, from broken toes and arms to a biopsy that went awry. Now I can walk, hike, run, swim, and exercise normally again. After Brandon had basically healed me up, I began working with Mel, who’s reinforcing my work with Brandon and helping me regain strength and fitness in a way that's designed to meet my post-injury needs.

But just saying what they’ve done for me isn’t enough: I want to also say what fantastic human beings they are and how wonderful they are to work with. Never has anyone been more devoted to helping clients than Brandon is. He’s passionate about his work, has dedicated himself to learning everything there is to know about it, and is constantly thinking about his clients and how to help them. Brandon is also one of the best and most responsive listeners and communicators I’ve encountered in my life, let alone in health care. He took in my whole health history, seemingly committed it to memory, asked how the treatment was working for me at every stage, explains things clearly, listens to everything I say about what’s going on with my body, repeats what I say back to me to make sure I know he understands, incorporates my experience and concerns into his approach to treating me, and in every way pulls out all the stops to accommodate my priorities and idiosyncratic needs. I faced a couple of setbacks while working with him, and both times he was compassionate, attentive, and thoughtful about working with me to resolve them and redirect to get me back on a good track.

Mel is equally committed to working with each client as a unique individual. She has a seemingly endless array of options for exercising different muscle systems, and that’s enabled her to accommodate my injury history. She listens to what I say about what’s going on with my body, and she’s thoughtful, creative, and resourceful about figuring out the best ways to help me meet my healing and fitness goals. Mel has eyes like a hawk—she notices every little shift in posture and form and helps me make minor adjustments that make a huge difference. She explains these things in a way that helps me remember them from session to session and incorporate them myself. She has ultimate respect for my knowledge about my own body and its abilities and limits. She quickly learned my exercise personality and gives me exactly the right feedback tailored to me. She helps me trust myself and also avoid overextending myself, which I might be inclined to do otherwise. And she has a positive attitude and a brilliant smile.

I mainly work with Brandon and Mel, but Shannon and Stephen have also been generous, kind, thoughtful, and helpful in my interactions with them. Everyone at AMR is knowledgeable, caring, and committed to their clients’ healing, fitness, and wellness.

Source: Google

Sarah Duncan

★ 5

As a result of injuries and age, my body hasn’t worked well for more than a decade. Over the years, I’ve been to a great chiropractic, a physical therapist for several years, and have had a personal trainer for a while. None of them helped much, if at all. I’ve been seeing Mel since April. During that time, my weekly sessions with her have helped me more, and in more ways, than I can express. I’m so much stronger and better balanced; my range of motion is much improved; my gait has improved, etc. And she is so creative in inventing exercises to help with specific problems.

In short, I cannot recommend Mel highly enough.

Source: Google

Alejandra Carrasco

★ 5

I have seen Brandon as a client for the last 8 years- he has helped me overcome systemic pain due to hypermobile joints and has rehabilitated my musculoskeletal system post pregnancy. As a clinician, I have referred countless patients to AMR over the years. They have helped my patients overcome long-standing pain and have given them the ability to live active lives again. Personally and professionally, AMR has been a game changer.

Source: Google

Jake Holcomb

★ 5

With years and years of chronic pain/injury, AMR has been a life line. I don’t know what my day to day would look like if I hadn’t found them.

I’ve been going to Brandon for almost a year now. Brandon’s years of experience are obvious. He’s patient, calculated, and every session with him is so productive and comforting.

I’ve been going to Mel for a few months. She always knows exactly what I need next and pushes me just the right amount. I leave every session with her feeling way more in tune with my body.

Source: Google

Falguni Jariwala

★ 5

I have been working with Mel for past few weeks and my muscle strength has improved significantly. Due to my thyroid condition I had lost a lot of muscle strength. Mel really takes the time to listen to my needs and help me understand how I can incorporate the same muscle group using varied techniques. Thanks to her I am feeling confident in my body. She is very professional and knowledgeable yet friendly and humble.

Source: Google

Leslie Boyer

★ 5

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Dawn Richardson

★ 5

Brandon helped me to function again after a life altering car accident. I am so grateful! He knows how to get you moving again without pain. My quality of life has drastically improved under his care. I highly recommend Austin Muscle Restoration!

Source: Google

ELI TORRES

★ 5

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Greg Mack

★ 5

Great facility. Professional staff who are passionate about what they do. Authentic experience.

Source: Google

Stephen Sather

★ 5

Stephen provides a good workout and is pleasant to work with.

Source: Google

Amy Edwards

★ 5

Brandon's work is life-changing! I had no idea the ways I was compensating for body issues. Do yourself a favor and go restore yourself!!

Source: Google

Matt Herron

★ 5

Experts in muscle problems and injury therapy, Brandon and Stephen and the team have made a hugely positive impact on my chronic back problems due to scoliosis and a fifteen year history of repeat back injuries. I'm finally seeing progress and improvements after YEARS of being in and out of physical therapy and chiropractor offices. I'd recommend AMR to anyone in a situation like mine!

Source: Google

Bill Lee

★ 5

The entire team (Brandon, Shannon, and Stephen) at AMR is professional, courteous and very thoughtful. They have really assisted my recovery from a pinched nerve in my back. Brandon and Stephen have created a weekly custom muscle restoration program that has really helped to accelerate my recovery. Shannon has also been wonderful to work with to get all of my appointments scheduled and dealing with my appointment changes. I highly recommend AMR.

Source: Google

Susan Philpot

★ 5

At age 72 and after hip and knee replacements, my body was in need of realigning and reconnection to my brain. I noticed a difference after the first visit with Brandon. Now after about 6 weeks, I am so much stronger and my body feels more balanced and connected. I don’t wake up feeling pain anymore. I noticed a few weeks ago that my short term memory had drastically improved. I highly recommend the team at AMR no matter what age you are!!

Source: Google

Maria Pronske

★ 5

They are very good at helping me and have a great communication. Also, they seem to know what works out the best for me.

Source: Google

Noelle Davis

★ 5

Thanks to Brandon and Stephen I'm now able to sit in front of my computer most of the day and then not be in pain when I'm done working. Their methods are WAY more effective than the massage, acupuncture and physical therapy I have tried in the past to address chronic aches and pains. Still blows my mind how different I feel having worked with them. I highly recommend there services.

Source: Google

Jason Kim

★ 5

I have been working with Stephen that past few months at AMR and have seen amazing results! I have dealt with sciatica from my lower back for a long time and the exercises have steadily improved my quality of life. I've been able to strengthen my body overall to reduce the amount of discomfort. Would highly recommend AMR!

Source: Google

Camille Hudson

★ 5

Brandon understands body mechanics. He has worked wonders for me. Brandon is curious, always studying, perfecting his practice. I completely trust his abilities. Shannon runs the office with precision and efficiency.

Source: Google

Kristi Dale

★ 5

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kirk ingels

★ 5

This is a great workout gym !!

Source: Google

Jamie Hendrixson

★ 5

I finally found relief from my chronic muscle cramping and fatigue with AMR after trying many other types rehab and bodywork. Brandon’s work is fabulous. He truly cares about your improvement. It’s all personalized to you. You are NOT just another client. I felt the results in a different way than with anything else that I’ve tried. I could tell that my muscles were functioning way better than before. My strength and energy started increasing. Over the course of my work with Brandon not only have I seen improvements in my physical abilities but I’ve also had improvement in sleep, digestion, and allergies.

Source: Google

vanessa scotto

★ 5

Everyone is top quality at AMR. I have been a client there for a few years and they are so caring, so professional and so adept at working with the body. It is a treasure to have found them. Since working with Brandon and Stephen I have found my body integrating and strengthening. I am someone who suffered from chronic illness and I had a lot of inflammation in my tissues. Working with other types of trainers and professionals often left my body stressed and my nervous system dysregulated. AMR is a place that treats your being and body with kindness, intelligence and powerful tools.

Source: Google

Michael Bland

★ 5

I’ve been working with AMR for nearly two years and have nothing but amazing feedback. I’ve had a number of injuries and surgeries over the years and have tried every modality known to man to get my body back in working condition. Only AMR has been successful in getting me back to form and able to function like I was 20 years old again. Amazing results and amazing people. Highly recommend.

Source: Google

Brien

★ 5

I appreciated the professionalism of their staff. You’ll not find more experience than at AMR. The gym is clean and well managed and maintained.

Source: Google

Allison Rogers

★ 5

Brandon and Stephen at Austin Muscle Restoration are incomparable.

As an ex-collegiate athlete with numerous injuries and a connective tissue disorder, I discovered AMR trying to find a gym that could handle complex issues and restore my function. Before I came to AMR, I was in so much pain I couldn’t keep up with the needs of my family and too young to feel so debilitated. After two sessions with Brandon, 80% of my pain was relieved and my range of motion improved so I no longer moved like someone 50 years older than I am.

I have experienced surgeries, strength training, physical therapy, chiropractors, massage therapists and none of them have been able to recognize the scope of my unique challenges and help me achieve my goals as the team at AMR has.

Source: Google

Kiki Fountain

★ 5

Everyone has been so kind, patient, and supportive. After having pain for so long, what they do there really feels like a miracle. Two thumbs up.

Source: Google

Marie Brown

★ 5

I had chronic back pain for a year when I came to Brandon. I couldn’t do anything without pain including tying my shoes. He has reduced my back pain so much that I’m now to the point where I feel like I have my life back and can be active again. I appreciate his hard work and I know I’m so close to being out of pain completely and getting back where I was prior to injury. Thank you Brandon!

Source: Google

Jared Samuels

★ 5

Brandon and Stephen are the best! Whether you’re trying to build muscle or recover from an injury (I’ve worked on both) this is the place to go!!

Source: Google

Moses Cannone

★ 5

Not yet reached your full potential? If you’re one of those people, then I’d say it’s time to go to Austin muscle restoration! Because you got everything you could need at Austin muscle restoration. You have safe mass/weight free lifting sessions, recovery and body alignment sessions and more! Definitely recommend this place to anyone and everyone who needs this type of training and physical therapy approach.

Source: Google

Janette Miskell

★ 5

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Farah Reid

★ 5

Love, Love, LOVE them!
I had a hip that prematurely ached for over 15 years. I knew surgery was eminent when I turned sixty. I started running and the ache worsened and then went into my achilles. I thought for sure surgery would be moved up to a couple of years( I was 41). He discovered that my achilles was perfect and that the muscles around my hip were over worked due to a spinal injury when I was young. He worked his muscle activation technique and ahhhhhh, my hip no longer hurts!!!! He is magic!! I go back for tuneups and muscle realignments, but it is always with joy because I know that I will never ave to get surgery. :)

Source: Google

Jim McAndrew

★ 5

Absolutely love AMR. Brandon and Stephen work miracles.

Source: Google

Lauren Haggard

★ 5

Brandon and Stephen have helped me so much with my TMJ and headaches. I’ve been able to come off several prescription medications since I’ve started working with them. I had tried surgery and traditional physical therapy- neither helped solved the underlying issues. Brandon and Stephen are both very knowledgeable about their field, and take the time to figure out what is best for each client. Really thankful to Austin Muscle Restoration!

Source: Google

Michelle Hedgecock

★ 5

Brandon has been a lifesaver. I was in so much pain 2 years ago. I was desperate. I was told I needed spinal fusion surgery and almost went through with it. Brandon talked me into giving him a chance to help me before I take that step. At the time I couldn’t get through half of a work day without being in excruciating pain. Now I go most days without any pain thanks to him!

Source: Google

Irma Gros

★ 5

Brandon has been an answered prayer. I came to him for a frozen shoulder which hadn't responded to regular physical therapy. He has not only helped with the shoulder pain and mobility but is also helping with some long established knee and foot problems. I trust and recommend Brandon and his team.

Source: Google

Lauren Levi

★ 5

I have MS and small nerve fiber neuropathy which have caused years of increasing nerve pain, muscle pain, fatigue and weakness. I've tried every kind of therapy from acupuncture to massage to chiropractic. While these have helped briefly, I've never gotten any long-term traction — until I tried muscle activation techniques with Brandon O'Connor at Austin Muscle Restoration. My functional medicine doctor recommends him to all of her autoimmune patients. I feel immediately better after each session, but I can also tell that I am finally getting traction and improving more with each session. My pain level and mobility have improved. Brandon is also a great source for info about autoimmune issues and has turned me on to many helpful resources on my path to recovery.

Source: Google

Jerry Walker

★ 5

Brandon O'Connor is the best trainer there is anywhere. I am 73 and have been his client for the past eleven years and hope to be his client for many, many more years. My quality of life and physical condition are excellent thanks to Brandon. He is highly knowledgeable, well trained and very attentive. My training sessions with him are the high point of my week. I highly recommend him.

Source: Google

Glenn Haugk

★ 5

Brandon is one of the most dedicated and talented health professionals I know! The team at Austin Muscle Restoration is in a class of its own and ahead of its time!

Source: Google

Dr Lisa Daniel

★ 5

My name is Dr Lisa Daniel . I have a 4 level cervical fusion plus an auto immune disease that has caused arthritis in most of my joints. I also have scoliosis. I have had severe musculoskeletal , neck and and joint pain for many years. I have been to many physical therapists over the years and their approach was always to " treat " me by making me worse. I was told over and over that is was necessary to make my pain worse for several months before I would see a response. Over and over I had to stop PT due to severe pain from the therapy that was supposed to make me better . I met Brandon and he explained the goal of MAT is to restore the muscles that are not working back to function . His therapy is 100% painless and immediately effective . It is the total opposite of traditional PT and makes way more sense . Brandon may treat your foot for your hip pain bc every muscle has to work
Brandon is incredibly smart ,kind, passionate and very knowledgeable about all aspects of health, including wellness, supplements, nutrition and food allergies . You will learn a lot if you are his patient.I highly recommend him to anyone who has been through the physical therapy or pain managment injection mills and not found relief. You will find Brandon a refreshing alternative .

Source: Google

Kurt Beggs

★ 5

Brandon is nothing short of amazing. After trying everything else for almost a year, I have been going to Brandon for about a month and my shoulder impingement and chronic muscle tightens have almost gone away. My strength is returning and my range of motion has doubled. I have not found anything else that works as well as Brandon's therapy. Brandon is the best Muscle Activation Therapist in Austin.

Source: Google

Beth Culver

★ 5

Brandon O'Connor has been a real asset to my personal health. My chiropractor referred me due to his expertise with Muscle Activation Techniques. I have on-going issues with my knees and lower back as well as all over pain and soreness from various health issues. Although I previously received physical therapy, the pain would return unless I did the prescribed 1-1/2 hour exercises every other day. That hardly left any time for anything else so I couldn’t go back to that.

Brandon has corrected various problem spots that all contribute to my knee and back pain. It's been amazing to see how subtle things like treating a tight wrist or a sore shoulder can magically improve my back or knees. I've had a lot of MAT work on my feet, which used to be really inflexible. This was the main reason my chiropractor sent me to Brandon. I had no idea how much your toes are supposed to move and flex and how much they affect the rest of your body. Brandon has also helped me find which areas are not only affected by body alignment but are affected by other health issues. It has helped me pinpoint triggers in my diet and guided my medical treatment for other ailments.

Not only do I hurt less all over, I've become stronger and secretly developed muscles were there seemingly were none. My body is also more balanced than when I participated in group workouts at the gym. I don't want to call the workouts easy, but I don't get tired and only feel a little soreness some of the time. Someone forgot to send the memo to my muscles because they're still developing like they would with a strenuous workout except without the damage and injury. And unlike with physical therapy, I also have time for the rest of my life now too!

Source: Google

Heather Elizabeth

★ 5

I highly recommend Brandon O’Connor. He is professional, honest and someone I trust. He has great passion to be his best and to do whatever it takes to help others feel their best. I have not just seen the results of M.A.T., but I am living proof of those results. Thanks Brandon for changing my life…literally!!

Source: Google