Barbell Coalition - Strength, Speed & Conditioning for Athletes

Cedar Park, 12800 W Parmer Ln Suite 212, Cedar Park, TX 78613 | ★ 5 (45 Review)

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Physical fitness program Fitness center Gym Personal trainer Sports club

About the Club

Barbell Coalition, launched in October 2022, empowers Texas youth athletes in Cedar Park, Brushy Creek, and Leander to reach their full potential through high-level strength, speed, and conditioning training.

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 Barbell Coalition - Strength, Speed & Conditioning for Athletes
 Barbell Coalition - Strength, Speed & Conditioning for Athletes
 Barbell Coalition - Strength, Speed & Conditioning for Athletes

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Reviews

Kristi Flenniken

★ 5

Ben has been able to help my son achieve his goals faster than any other program he has tried! His workouts align with his sports and personal goals. Ben is very knowledgeable, but is also personable and encouraging to my son. He’s not just a number to Ben and it shows!

Source: Google

Shuba J (Shuba)

★ 5

Ben and his team has been amazing training my girls! They thoroughly enjoy their classes and is so much fun confident with weight training now. Barbell Coalition is an awesome choice for athlete training!

Source: Google

Shannon S

★ 5

Our son really enjoyed the program this summer, he is 13 years old and entering the 8th grade this year. We have seen a lot of progress in only 11 weeks, he attained all of his goals on metrics. We appreciate that there is a lot of focus on proper form, joint protection, strength and conditioning in a positive learning environment. He has also become more invested in his nutrition, sleep, and overall health. A great experience for our family and an excellent program to keep him fit for his athletic program at school.

Source: Google

Chris Parnell

★ 5

I signed our son up for the 12-week program with Ben and his team and it has been an outstanding experience from start to finish. He met both his weight gain and strength goals in just 10 weeks! He’s wrapping up the full program this week and we’ve already decided to renew.

Ben and his team have been fantastic—great communication, a supportive environment and a clear focus on results. I highly recommend them to anyone looking for a well-structured and effective training program. It’s been a truly positive journey for my son!

Source: Google

Ananth Narasimhan

★ 5

Coach Ben was fantastic. Our son gained strength and confidence through the summer of working with Coach Ben. Highly recommend him to any teenager wanting to grow stronger.

Source: Google

Andrew Hixson

★ 5

We can’t say enough good things about Coach Ben and Barbell Coalition. Our daughter has gained strength in her time working with Ben and really enjoys her time while there! Sessions are super easy to book and communication is top notch!

Source: Google

Michelle Nedrow

★ 5

We’ve been working with Coach Ben at Barbell Coalition for the past three months, and the experience has been outstanding. My son, who plays volleyball, has not only enjoyed the training, but has also seen real results-most notably, a 2-inch increase in his vertical jump.

Coach Ben is incredibly kind, patient, and responsive. He takes the time to understand his athletes and tailors workouts to meet their specific goals. It’s clear he genuinely cares about their progress.

We’re grateful for the positive environment at Barbell Coalition and highly recommend Coach Ben to any athlete looking to improve their performance.

Source: Google

Nicole Davies

★ 5

Coach Ben is absolutely amazing to work with. During the school year my son attended his strength and conditioning program to help streamline his training for tackle and we saw tremendous results. Overall attitude, confidence and endurance was significantly improved and we can’t wait to start up again in the fall. I highly recommend Coach Ben; he is extremely thorough, knowledgeable and cares for his kids he trains.

Source: Google

Jacq Romua

★ 5

My son worked out with Coach Ben for 3.5 months and enjoyed every session. I’ve seen a big improvement in his strength and speed. I highly recommend Barbell Coalition for young athlete!

Source: Google

Jordan Hill

★ 5

Thank you so much Coach Ben for helping both her and River get game/meet day ready! They truly look forward to their sessions with you! They come home exhausted but feeling really great not only externally but internally as well. We’ve noticed a huge difference in both of our athletes. I truly can’t say enough great things about your program!

Source: Google

Rao Naraharasetty

★ 5

Barbell Coalition has been an incredible place for athlete training, and we couldn’t be happier with the results our daughter, Sasha, has achieved. Under the expert guidance of physical trainer Ben, she has made remarkable progress in just six months. Her overall strength has significantly improved, and the impact on her golf game has been outstanding—especially in increasing her distance off the tee. The structured training program has not only enhanced her physical performance but also boosted her confidence on the course. We highly recommend Barbell Coalition to any athlete looking to take their game to the next level!

Source: Google

Ronnie Enriquez

★ 5

Three months ago we began a strength training routine for my 11 year old and could not be happier with the results, workout routines and the staff members Ben and Eugene.

Source: Google

swetha oddiraju

★ 5

My daughter recently started strength training at Barbell Coalition with coach Ben, and it had already made a noticeable difference in her athletic performance. The training program has boosted her confidence enabling her to take on challenges with more determination and play at higher level.
The supportive environment and expert coaching at Barbell Coalition has been instrumental in helping her build not just physical strength but also resilience and mental toughness crucial for competitive sports. The trainers at Barbell Coalition are not only knowledgeable but deeply invested in the progress of each athlete. Their expertise in tailoring workouts sets them apart from conventional training centers. This holistic approach ensures that athletes develop balanced power, agility and endurance making them more competitive in their respective sports.
For anyone serious about optimizing their athletic performance, Barbell Coalition is the ideal place to train, grow and succeed.

Source: Google

Adarsh Gopinathan

★ 5

Ben’s awesome. Coolest guy I’ve ever met

Source: Google

Heath Harrison

★ 5

Ben has done a great job training my son over the last 18 months. He customizes the workouts to tailor to your needs and then rotates them around frequently so they arent getting repetitive. He trains all ages, my son is 15 and can be a pill, Bens patience is legendary! I highly recommend the BBC - Bar Bell Coalition!

Source: Google

Meghan Johnson

★ 5

Amazing!This place helped my son build more muscle and be more explosive for basketball while working around an injury! And the trainer Ben is great!

Source: Google

Daryl Guzman

★ 5

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Ryder Ma

★ 5

Great place to workout, with a great coach who's there whenever you need help.

Source: Google

Jamie Harris

★ 5

My teen son has had a great experience working out with Coach Ben at Barbell Coalition. The workouts are challenging and Ben takes time to show proper lifting form. He is also flexible and accommodating with the schedule as my son plays multiple sports and scheduling around those practices and games can get inconvenient.

Source: Google

Cash Schiller

★ 5

They are super nice and super helpful about what you need.

Source: Google

Hector Mendez

★ 5

Thrilled we found the Barbell Coalition. We've tried to get my teenaged boys to workout and gain strength. We tried the YMCA, but it was tough to keep them motivated, we converted the garage to a home gym but that didn't last long. Finally we found Ben at the Barbell Coalition and now my boys look forward to their M-W-F-- strenght classes. Its been a little over a month so far and my boys are already throwing harder, running faster and starting to show a little definition. The cost is comparable to similar gyms but the coaching, motivation and atmosphere are excellent here. It's making a big difference.

Source: Google

brandon pendell

★ 5

Coach Ben has been great! Very flexible on schedule. But most of all our son has seen great improvements in his upper body strength which has improved his swimming.

Source: Google

Jay Todd

★ 5

Coach Ben provides a positive environment and highly energetic atmosphere at the gym. He gives the time and effort my son needs to get the most out of his workouts. And, we’re seeing a difference in just a few short weeks. Very satisfied!

Source: Google

Mathew T

★ 5

Pretty good place to workout when you need help losing weight, getting stronger, or just trying to lift some weights for fun. This place is very helpful and its fun to workout with other people.

Source: Google

Jason Johnson

★ 5

Coach Ben does a great job providing age appropriate workouts for my middle school athlete. My son always looks forward to his workout sessions.

Source: Google

marisol guzman

★ 5

Coach Ben is knowledgeable and flexible. My son really enjoys the variety & challenge he put into the sessions. He is an amazing trainer !

Source: Google

Beth Allen

★ 5

My son is a competitive swimmer, and started working with Ben a few months ago. Not only is he having fun in a great environment, but I’ve seen his confidence grow which is probably my favorite part! I have no doubt that the work they are doing is helping him drop time in the water, and we’re excited to see how things look for championship season this spring thanks to the great work he’s doing with Ben!

Source: Google

Katherine Tarr

★ 5

My daughter has been at Barbell Coalition for awhile now. Her goals are to be a strong and flexible jiu jitsu competitor. Ben has guided her through her strength and conditioning. She is so excited to see results each week physically. I am thrilled to see her becoming more confident on and off the mat. Her game is evolving nicely through all the work she puts in on the mat and in the gym. I highly recommend Ben and Barbell Coalition if you or your child is ready to transform their body to take their game to the next level.

Source: Google

Kartik Ganesh

★ 5

This program has completely transformed my fitness journey, and I couldn't be happier with my results. Coach Ben is one of the best people I've ever met, not only does he push me to be the best version of myself, he makes working out fun. Which is why the sessions are one of the best parts of my week. If you're looking for a fitness program that goes beyond the usual routines, and truly cares about your overall well-being, I strongly recommend joining the Barbell Coalition.

Source: Google

Ganesh Family

★ 5

This fitness program is outstanding. I put my teenage son who was going through a growth spurt into their program and am very impressed with the results. They build a good foundation of fitness for lifelong improvement. Ben has been an incredible resource for us - he motivates my teen to adopt healthy choices in physical activity as well as diet, much more than I could. Very very impressed. I am planning to put my other kids through the program very soon.

Source: Google

Deanna Tran

★ 5

We're really happy with Barbell Coalition. My son joined Ben's youth training group and he loves it! He started 4 weeks ago and already feels stronger. Ben is such an amazing trainer! He's observant and flexible. He will modify your workout to ensure you push yourself in a healthy way. His training knowledge and oversight is invaluable!

Source: Google

Jeffrey Chan

★ 5

I got to say: Ben is a beast. He’s challenged me physically and mentally to perform at a level that I didn’t know I had in me. As a former college athlete, I needed something that could help me get to where I was before after “hanging the cleats”. And with that, I could not recommend anyone but Ben. Since I started (over 3 months) I’ve lost over 21 pounds, gained muscle, and it’s far from over. My initial goal was to lose weight, but now I want to get back and play the sport that I fell in love with and it’s all thanks to Ben and team.

Source: Google

Cole F

★ 5

Been working with Ben since late last year to increase my vertical and get stronger for basketball and so far my progress has been great! Couldn’t recommend this guy enough!

Source: Google

Jake Spates

★ 5

Amazing trainer and amazing guy. Loves his job and shows a lot of passion. Has put me in the best physical shape of my life and I can’t thank him enough.

Source: Google

Cristian Caro

★ 5

Ben is the best, he trains me to my best ability and he’s a really nice guy.

Source: Google

Zhanna Funaro

★ 5

Coach Ben has been a positive, knowledgeable and supportive Coach to my guys! He is inquisitive and takes time to really get to know his athletes and their goals. Coach Eugene is always super friendly and welcoming!

Source: Google

Jong Kim

★ 5

My son started training since Feb of 2023, and he is learning a lot from Ben. He is not only a personal trainer, but he is a mentor for my son. Ben is very knowledgeable and transparent in communication.

Source: Google

Jennifer Harrison

★ 5

My 14 year old son is weight training with Coach Ben and loves his classes!

Source: Google

Tiona Fuller

★ 5

My son is receiving the best athletic training at Barbell Coalition. His training aligns with this sport and he's getting visible results.

Source: Google

CR S

★ 5

You will never find a facility that cares more about their athletes. This is not a cookie cutter, get them in and out, and move on to the next program. Eugene and Ben are the real deal and the most important aspect is they truly care about the athletes physical, mental, and emotional situation. My son is a baseball player who in 18 months gained 15 pounds of muscle and increased his exit velocity by 10 mph. You will not find another facility in the area that will provide better results!

Source: Google

Jaime Caro

★ 5

Appreciate Ben and Eugene’s motivation, attention to detail and work ethic. My son has done great with the program and look forward to his continued success!

Source: Google

Megan Murphy

★ 5

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Falyn Poulicakos

★ 5

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Julie Poulicakos

★ 5

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Casey B

★ 5

Source: Google