★ 5

6 years at BPR and two things stand out: coaches who know their stuff and care about helping you achieve your goals, and a friendly, supportive atmosphere. Love the people who work out at BPR! Best place to achieve your fitness goals.

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★ 5

Im in better shape and have fewer injuries or physical problems in my 50’s than I did in my 40’s thanks to BPR. No more plantar fasciitis!

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★ 5

Amazing community and coaches! My cohorts keeps me accountable and makes every workout fun and motivating. Coaches are knowledgeable, supportive, and genuinely care about your progress. It’s more than a box — it’s a team that pushes you to be your best.

Source: Google

★ 5

I can’t speak highly enough about this place. I’m just over a year in and they’ve literally changed my life (no more back issues). The coaches are deeply invested and the programming is top notch. Do yourself a favor and reach out to them!!!

Source: Google

★ 5

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★ 5

World class approach to fitness, health and overall well-being no matter what stage in life you are in.

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★ 5

I love everything about BPR. The facilities are top notch and the coaching is the best in the business.

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★ 5

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★ 5

First class organization with world class people . Everyone should train the BPR way.

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★ 4

Excellent staffing- helpful, knowledgeable, and friendly

I've been attending this gym for 7 months I've seen good changes in my fitness through the help of the staff and my coach.

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★ 5

Great gym, great coaching, great people. Specific programming with your coach based on your goals.good mix of competitors looking to get after it to people who are just trying to get back in the gym.

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★ 5

I’ve been going to BPR for a little over two years now. Between the personal training sessions (Britt is THE BEST) and the group classes, I feel like I am finally safely in the best shape of my life. All the coaches are knowledgeable and approachable, with a realistic approach to training. 10/10 would recommend

Source: Google

★ 5

Best decision you'll ever make. Changed my life. The staff is incredible. Chance, Chad, Marcela, Finn, Brittany, and Spencer will give you the knowledge and tools to not just better your fitness and health but your overall life as well. It's a privilege to be apart of this community

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★ 5

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★ 1

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★ 5

Great programming, great coaches, great accountability tools.

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★ 5

Best gym I’ve ever been apart of. Great workouts and better people. Coaches are always available to help with workout tips, form recommendations, and new exercise tutorials. Group classes are challenging and have made me a better all around athlete. This place is the best

Source: Google

★ 5

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★ 5

Great place, great coaches! Definitely a recommendation!

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★ 5

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★ 5

This is the perfect gym for me. Finn is an awesome trainer who makes working out fun again.

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★ 5

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★ 5

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★ 5

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★ 5

Great people and great instruction! Most complete and malleable programming to you needs!

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★ 5

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★ 5

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★ 5

This place is fantastic. All the coaches are knowledgeable and are great at pushing you to do your best. The culture of this place is positive and supportive of one another. I've been going for a few months and have seen significant results. Highly recommend!

Source: Google

★ 5

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★ 5

I joined BPR earlier this year after having been a client of CrossFit Dallas Central (BPRs original gym) nearly 15 years ago. I had been a member of Equinox pre Covid. Post Covid wanted a real community and a dedicated coach. So far my metrics (strength, bmi, % body fat) are all improving in meaningful ways. Shout out to the whole coaching staff and especially Coach Finn.

Source: Google

★ 5

Everyone at BPR is very welcoming and helpful! All the coaches really accommodate any specific restrictions, needs or modifications I may require. I’ve been going for a few months and can really see results. Highly recommend!

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★ 5

If you’re looking to improve fitness, meet new people, and learn how to level up; BPR is the place. I feel really fortunate to be part of this community. The BPR coaching staff will make you feel welcomed and fired up. Everyone is ready to help you hit goals and your assigned coach is consistently helping you map out a plan to get there. The facilities have everything you need and none of the BS you don’t. Awesome place.

Source: Google

★ 5

This gym really is a life changer in not only getting you right physically with the well thought out programming but mentally has helped spark that drive to keep getting better!

Great job BPR !

Source: Google

★ 5

The facilities are amazing and the coaches are super knowledgeable and helpful whether it’s for nutrition or in the gym!

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★ 5

The staff and facilities are excellent. The couches very friendly and invested in everyone’s personal improvement.

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★ 5

This place is the best. The coaches are incredibly knowledgeably but more importantly are just nice, hospitable people. The culture of the gym is welcoming and positive. It’s an amazing place to get fit

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★ 5

Top tier gym with a great facility and staff!

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★ 5

Great dedicated coaches and fun classes that challenge me to set goals and stay focused!

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★ 5

I wish I could give 10 stars. I can't overstate what a GAME-CHANGER it has been to join BPR. As someone with a herniated disc, I have been floored by how thoughtfully their personalized approach (shoutout Marcela Bruce) has helped me simultaneously rehab and build foundational strength, pushing me without risk of injury. The coaches could not be more insightful, thoughtful and encouraging, creating an environment where all feel welcome no matter where we are on our wellness journey. And the classes + community of people are terrific. Joining has been one of the best decisions I've made recently (shout out Elissa Monaco) and BPR has become an indispensable part of my life. HIGHLY RECOMMEND.

Source: Google

★ 5

Shout out to Coach Chance and the BPR Team for helping me reach my goals in 2022!

Chance helped me come up with a plan to tackle 2 Ironman 70.3. The plan was a mix of strength training and triathlon workouts. I built muscle, reduced fat, became faster, stronger, and became healthier mentally.

Highly recommend BPR’s programming and working with Chance.

Source: Google

★ 5

Loved loved loved my time here! Very sad that we had to move otherwise we would have loved to stay. The facility is beautiful and always clean. The coaches are knowledgeable, helpful and the best coaches out there. I was able to lose 10lbs and change my body composition while truly enjoying my time in the gym. Highly recommend if you’re looking to join the best gym in Dallas!

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★ 5

Worked with Coach Chance for a few months coming in with mobility issues from disability. I'm down 2 inches on my waist and am at a healthy weight I'm actually happy with. Working remotely with Coach Chance also significantly increased my mobility and strength so I could walk unassisted most day. The benefits from the program also greatly complimented my study of Jiu Jitsu and MMA, making me more mobile and explosive even with the handicaps.
Trust the program, be consistent. Intensity can come later.

Source: Google

★ 5

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★ 5

For the better part of my life, I’ve always been in and out of the commercial gyms to lift weights, a few months on and few months off. I’d make progress and then regress during time off. I was always intrigued by CrossFit but hesitant to join. It wasn’t until my friend Emily challenged me to try it out, and convinced to give CFDC a chance. Fast forward one and half years later, and I have to say I don’t want to workout at any other gym. This has been the longest stretch of consistency in the gym I’ve had as far back as I can remember. I attribute that 100% to CFDC and their coaching staff by designing and scaling workouts that keep me coming back for more.

Source: Google

★ 5

This place is great if you are looking to join a class-oriented gym with a fantastic community of people. The coaches know what they are doing and do a great job with the programming. They genuinely make it a point to get to know every member and even tailor your workout to meet your individual needs (injury history, level of fitness, etc.). The gym has great equipment and is spacious/clean - by no means do you feel like you are working out in a garage packed shoulder to shoulder. 10/10 recommend.

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★ 5

5 years and over 1,000 workouts later, I still love this place! All the coaches are PHENOMENAL. My specific coach, Mar, might just be one of my favorite people in the world. She knows fitness, nutrition, consistency, encouragement, goals, modifications, how to wake up early, jokes, and music playlists (I could go on!). Only the 5:30am crew could make early morning workouts this enjoyable!

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★ 5

The Coaches care about YOU. I have been with CFDC for three years now. I had a medical condition that kept me away temporarily . And when I came back I was welcomed with open arms aka My Coach Brit and Coach Chad literally ran towards me as I entered the building for a hug, and Spencer ( the amazing owner and Coach) yelled “ Kendall! Welcome back! We missed you!” Honestly, I can say not many gyms care about their people like CFDC does. Plus the workouts are solid, fun, and the atmosphere is amazing! 10 out of 10 I recommend this box!

Source: Google

★ 5

I started to go to Cfdc because I wanted & needed something different and challenging. I’d never done CrossFit before and so I was definitely a little nervous about it. But let me tell you, everyone here is absolutely amazing. All the people and coaches! They gave me a coach specifically assigned to Me to help with whatever goals I had which also helped keeping me accountable! If you’re a first timer or seasoned cross fitter, this place is for you!!!!! Highly highly recommend

Source: Google

★ 5

By far the best gym in Dallas and worth every penny. The caliber of coaching is unmatched to the other gyms in the area. Genuinely great people that keep you coming back for more. Thank you CFDC for all you do!

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★ 5

I am not one to write reviews however, this place needs all the praise it can get.

Everything about this place is fantastic. The coaches, the equipment, the atmosphere deserve all 5 stars.

The coaching goes above and beyond. All workouts are specifically tailored for you to improve each day.

They have it set up to where all you need to succeed is to put in the effort.

Would recommend this place to anyone. Keep it up.

Source: Google

★ 5

CFDC is the bomb. The coaches at CFDC (go Lindsay!) are fantastic at working with all levels. You cannot help but love them. I've been athletic for much of my life but never added weight training. So a couple of years ago when I started, I was a bit anxious... but the group me welcomed into a community. Come join the morning group. You too will love it.

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★ 5

Cfdc is truly in a league of its own. I generally enjoy distance running and never felt a desire to CrossFit BUT I have a good friend at Cfdc who raves about it, and a husband who likes strength training, so I agreed to give it a shot. I have no regrets (except not starting sooner). Mar immediately put me at ease as my individual coach and all the coaches have infectious energy.

I love how scalable and individualized everything is—so even though I have goals or strengths that are different from other athletes, I never feel awkward or weird about modifications. Moreover, I know that I’m getting stronger and more flexible as a result of Cfdc, which feels great and makes running even more enjoyable!

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★ 5

CFDC is awesome! The coaches are great- so friendly but also extremely knowledgeable. The programming is very well thought out and explained clearly. I’m happy to have such a great gym in the area.

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★ 5

After moving to Dallas and trying several gyms in the city, I walked into CFDC and no longer had the desire to try another! I have not only received the best coaching I’ve ever had, but I’ve also gained a community of like-minded wonderful people. It makes going to the gym that much easier and a lot more enjoyable. I highly recommend CFDC if you’re looking for fun, fitness, and friends!

Source: Google

★ 5

Great coaches, great people, great workouts! Cfdc is a one of a kind workout experience for athletes of all levels. At Cfdc you get the experience of working out with a team, all while having workouts tailored to your goals and needs. The coaches help you stay accountable and track your workouts, even providing full-body analyses to check muscle mass, body fat %, and various other metrics. After having shoulder surgery, I wasn’t sure I’d be able to bench heavy, do pull-ups, or lift like I used to. But with help from Lindsay and the coaches at Cfdc, I made strides in just a few weeks. Can’t recommend Cfdc enough.

Source: Google

★ 5

Prior to joining CFDC, I had never done CrossFit. I was nervous about joining because I wasn't sure what to expect. Now, I have been a member for about a year and a half, and absolutely love it! The coaches are knowledgable, helpful, and truly care about improving our lives (physically and mentally). The programs are well structured. Everyone is encouraging and kind, it truly makes me happy to be a part of the CFDC community. I definitely recommend it to anyone that is looking to join or drop in!!

Update: I have been a member here for about 5 years and continue to love the culture. I think it is great that they will find a way to modify a work out for you if you’re recovering from an injury or you’re just getting started or just having an off day. You come out of classes sweaty but feeling good. I still highly recommend coming to CFDC 😄

Source: Google

★ 5

I have been a CFDC member off an on since the beginning! I love the new format/options and team. Everyone is extremely helpful and friendly. Programming is exceptional. Try it out on a Saturday if you are considering a change!

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★ 5

I love the personality of this place!! Everyone is friendly and encouraging!

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★ 5

CFDC is such a wonderful gym. Everyone is so welcoming and the community is great. The coaching staff is exceptional! They are so knowledgeable about all of the movements and really tailor the workouts to help you meet specific goals. This gym has provided me with such a wonderful community that I could not have gotten anywhere else.

Source: Google

★ 5

CFDC is the most amazing gym! No other coaching staff can come close to the coaches here. From the very first time you step inside, they work with you to determine your goals, insure you use proper form to avoid injury, and have quarterly check in's to look at progress and see if there's any other goals you might have that they can help with. I can't recommend this gym enough!

Source: Google

★ 5

Amazing experience! Have only been here for a month and I've been asking myself why I had not joined earlier. The vibe is awesome, the coaches are attentive and knowledgable. I am already seeing a transformation, both physically and mentally!

Source: Google

★ 5

I started with CFDC in May 2021 and reaching my 1 year mark. I’m so happy with the level of coaching and programming here! Every member is assigned to a coach and they use the TrueCoach platform to keep in contact with your coach regarding nutrition, weights, and RX recommendations. Marcela has been amazing!!! I love working with her and love how structured her classes are! The facility is beautiful and clean. I hit the 5:30 AM class and shower on site before heading to the office. I haven’t been able to make it to the events yet since my work schedule has been crazy and I recently started my graduate program but every month there’s a new event! Definitely my favorite part is being in close communication with my coach and tracking my progress. It’s also wonderful to be able to modify workouts in a safe and accepting environment and that can be hard to find at a CrossFit gym!!! Love y’all at CFDC and the 5:30 AM crew! 💕

Source: Google

★ 5

CfDC is by far the best gym I’ve been to. The staff is extremely friendly, knowledgable, and passionate about what they do. You’re personally assigned a coach that customizes each workout based on fitness capabilities & personal goals, as well as meet with you one-on-one to help track progress and tackle any obstacles. They also have one of the cleanest facilities with the most up to date equipment. I joined for the workouts and stayed for the community.

Source: Google

★ 5

it’s only been 6 weeks but it’s been a golden 6 weeks. good people, good workouts, good vibes.
truly, so grateful to have a personal coach that’s always checking in and already helped me improve in so many areas. plus, i laugh at least 4 times each workout :)

Source: Google

★ 5

THE BEST GYM EVER!!! Everyone is so friendly and willing to help you achieve your goals

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★ 5

The culture and climate the coaches have cultivated set them apart from other gyms! From their core values, the quality of coaching, the onboarding videos, through the TrueCoach app, the encouraging environment, access to daily videos to show the movements for each workout, customizing my workouts as I return from knee surgery (Thanks, Lindsay!) and last but not least, all while having FUN! The systems they have in place will make joining seamless and positively influence your individualized goals. It’s a great place to get your health on!

Source: Google

★ 5

Cfdc is an incredible gym, and you can tell that they care about each member and their progress. They have great coaches that work hard to get you to where you want to be, and the environment in the gym is always fun yet competitive. Love this place and can’t say enough good things about it!

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★ 5

One of the most welcoming and motivating gyms I’ve been a part of! In the short time I’ve been here I’ve seen improvement in a lot areas as well as made some amazing friends.

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★ 5

Super dope and friendly environment . Each coach is extremely knowledgeable . Everyone leans in to help and motivate through workouts . Wherever you are in your fitness journey you will not feel out of place. Definitely give CDFC a try if you are looking for a gym! Shout out to Coach Britt!

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★ 5

Hands down the best gym and coaching staff! The training and coaches are the best in the business and care about their members more than just what goes on in the gym! We love our CFDC!

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★ 5

Great to work with and great staff. Have been awesome to work with as my work/life balance has shifted significantly in the last 3 months.

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★ 5

CFDC has changed my fitness journey, helped shaped my life, and motivated me beyond any other gyms I have tried. The coaches are DIALED in, and true to their word. They are professional and completely committed to make your personal fitness goals, their own personal goals. Best CrossFit gym in the DFW area I never want to leave! I’m stronger than I have ever been. Thank YOU!

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★ 5

So much more than gym and community - CFDC isn’t just a CrossFit gym, it’s a true lifestyle that is built around health in AND out of the gym!
Grateful to call this place home and be in some of the best shape of my life!

Source: Google

★ 5

Cfdc is the best gym I’ve been a part of. Incredible people and programming.

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★ 5

CFDC is truly the best. I have worked out here for 13-14 years with a brief break when I owned my own gym with some buddies. I came back because of the programming. I will stay because of the programming and the people. I have access to a gym in my office building, another CrossFit down the street literally 2 min from my house, and my country club gym. However, I drive the 20 minutes every morning to CFDC because it is the best experience I have found anywhere from a workout perspective. I plan to workout here as long as I am physically able and I believe the work we do here will keep me healthy, active and fit late into life!

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★ 5

Great gym!! I have been a member since 2019 the coach’s continue to put the athlete first no matter the level of fitness. They also help you set goals and keep you accountable to hit those goals.

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★ 5

Amazing atmosphere and modality. I researched multiple facilities in the Dallas area and this one not only stood out initially but continues to stand out. Amazing balance between the culture and doing the work it takes to get the results you want to achieve. Keep up the good work CFDC!

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★ 5

Cfdc is hands down the best gym I have been a part of. The coaches are knowledgeable and always have your best interest in mind. Classes are challenging, yet rewarding, and always keeps me coming back for more. 11/10 would recommend

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★ 5

Cfdc is an impressive establishment — namely, they carry a staff that is intent on facilitating a transformative experience for each client. With their unique personal coach / group fitness hybrid model, they set themselves apart in terms of their integrated system which balances personalized attention and community. (Not to mention, they offer a wide variety of services outside of this model, such as 1on1 programming, sport-specific programming, etc.) I have thoroughly enjoyed my short two months as a member of the Cfdc community and look forward to continuing to pursue my personal goals under Cfdc’s guidance.

Source: Google

★ 5

I joined CFDC about 5 months ago and could not be happier with my decision. I have been on a long fitness journey and jumping into CFDC has been nothing but great. From the coaches to the owner, everyone is very involved and helpful! This is my 3rd CrossFit gym in the DFW area and the best out here, CFDC is were I will be staying. The programming, people, environment, and facility are all super inviting and top notch.

Source: Google

★ 5

Great community with even better coaches. Always upbeat and the programming is wonderful! If you’re looking for a new gym home I would highly recommend CFDC!

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★ 5

Absolutely love this place.

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★ 5

Great personalized training in a group setting to help you reach your goals. Best coaches bar none.

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★ 5

I’ve been going to CFDC for many years now. The coaches are consistently great and the programming has evolved over the years and is now tailored for the individual. If you aren’t a member, you’re missing out on the best gym in Dallas.

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★ 5

All around best Crossfit coaches in Dallas, hands down. If you are looking for longevity with this sport as well as fitness and lifestyle help catered to you individually... this is your spot.

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★ 5

The staff is amazing. I started going there about 5 years ago. They have been 1st class. They have spent the time to know me and helped me achieve my goals. The coaches are very patient and have done a great job of scaling me initially on new movements and exercises that has allowed to safely perform the exercise as it was written. I can’t wait to see what that next 5 years will look like as I continue working out at Cfdc. I highly recommend this gym.

Source: Google

★ 5

Some of the best people you will meet and train with!

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★ 5

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★ 5

Coaches are approachable, amiable, and knowledgeable. Atmosphere is highly inclusive, though I felt I had considerable difficulty in getting to know other members compared to the rest of the newer folks but you can’t fault the gym. Willing to meet new members wherever they are at in regards to fitness. Coaches are genuinely invested in athletes’ well-being, growth, & unique goals. Some room for improvement in planning and organization. On balance, definitely a gym that will get you moving in the right direction for your fitness goals.

Source: Google

★ 5

Amongst the variety of great gyms to choose from, Cfdc stands out and truly excels at what they do. The customized coaching and group classes at cfdc have taken my training and fitness to the next level- all within the context of an inclusive and uplifting community.

Source: Google

★ 5

CFDC is the best in Dallas! Their facility is clean, they have great equipment, and most of all, their coaches are knowledgeable and truly care about everyone in their classes. I mostly attend the independent training hours, and even outside of the class atmosphere, there is always a coach close by who will give advice, and help however they can. I couldn’t recommend CFDC strongly enough to someone who is looking to increase their overall fitness level, from diet, to training. They do it all!

Source: Google

★ 5

After a rather long hiatus from fitness I started CFDC in hopes of finding my motivation again, what I received in return was much more than motivation. Their client-centered approach and individualized programming creates a personalized approach to my goals and adjusts as those needs change. The overall programming is so well thought out and purposeful. There are people at every level which makes for a less intimidating space and the facility is incredible!

Source: Google

★ 5

FUN FACT: This place is one of the oldest running CrossFit gyms here in Dallas, and for a reason! To see a gym tackle personalized training in a group setting or even showing the intent behind every phase of programing instead of mindlessly doing random workouts hoping to get better,they had me saying “one and done” as soon as I came to Dallas, looking for a new box. The way they’ve adapted their gym to fill in gaps most CrossFit gyms don’t even realize they have is still mind boggling! 3000/10 would recommend

Source: Google

★ 5

Cfdc has been the best gym (CrossFit or otherwise) that I've attended so far. They've been very intentional about cultivating an environment that's inclusive for all fitness levels, and that caters to your own personal fitness and nutritional goals. I can't speak highly enough of their facilities, staff or community that I'm proud to be a member of. Highly recommend this gym to anyone looking for community or improving their overall fitness.

Source: Google

★ 5

I highly recommend checking out Cfdc if looking for a new gym. I’ve experienced extremely strong programming, a deeper level of coaching and a strong group of individuals that show up to get better and focus on performing everyday. If your goals are truly to improve or maximize a lifestyle of well-being, you will be in great hands at Cfdc.

Source: Google

★ 5

Only good things to say about this gym and the community! The facility is definitely on the nicer side and very well maintained with an arsenal of experienced coaches. The attention to detail is great owing to their system of each athlete getting assigned a designated coach to work with you and challenge you on your goals. Great community with all levels of experience that smile and share pain faces together! If you’re in town and looking for a new box, highly recommend to come check it out!

Source: Google

★ 5

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★ 5

Great gym and even better coaches.
The gym is kept very clean. The equipment is also the best around. The best part is the gym has A/C!

Overall as a member you can tell they truly care if you are progressing. I have been a member at countless gyms and I always just felt like a number.

Source: Google

★ 5

Game changer! Thought I had a good workout and nutrition program until joining CFDC. The coaches have created a culture that challenges anyone and everyone no matter their state of fitness. Your workouts are consistently being fine-tuned to maximize effectiveness, increase the quality of each exercise, and track overall progress. Couldn't have been recommended to a better gym and community. Rock and roll

Source: Google

★ 5

CFDC is an awesome gym that promotes a general sense of well-being for its members starting with physical fitness while also offering nutrition and personal programming. Prior to joining the gym, I'd battled injury for years and decided to take a break as a result. From day 1, their approach to programming made sure that we ramped up in a sustainable way and focused on the fundamentals. I couldn't ask for a better group of coaches and have seen way more progress in just 3 months than I had after a year at other gyms. Clean, structured and professional, I love that they sweat the details so I can show up and focus on the work!

Source: Google

★ 5

If you’re looking for a one of a kind CrossFit gym, look no further. I’ve been doing CF for (on-and-off) 7 years now and can say whole heartedly CFDC is one of the best boxes I’ve been to. The equipment, workouts and coaches are all top tier. Some boxes can be intimidating, but the moment you step foot in here you’re treated like family. From the atmosphere, to the coaches, to the people, everyone here is so friendly and encouraging. Having a personal coach (shoutout Britney!) gives you the personal trainer vibe as they set up your workouts to achieve your specific goals, meaning all you have to do is show up. The one hour class is undoubtedly my favorite hour of the day.

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★ 5

The gym, and the culture here is absolutely amazing across the board! All of the coaches do such a fantastic job working with everyone, and catering to any need that you may have! I have nothing but praise for this review!
Definitely one of the best investments that I’ve ever decided to make!

Source: Google

★ 5

Awesome gym, even better people!!

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★ 5

A great atmosphere, with coaches who really care about getting you to your goals. Couldn’t recommend a better gym!

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★ 5

This gym is great. Mainly because it’s more than just a gym. It’s a community, where ALL levels of athletes feel welcome. I was hoping to find a place that would offer group fitness with one on one attention. That’s asking a lot right? This place does just that. I have a coach, Lindsay, who is awesome. She helps me with my nutrition plan and programs challenging but achievable movements and weights to fit the daily workouts. The other coaches, Chance, Chad, Brittney, Marcela and Spencer take the time to watch everyone and provide corrections and encouragement. They are all super knowledgeable, and always upbeat, and engaging. I highly recommend this place. Whether you’re a beginner or seasoned athlete, you’ll find a welcoming community.

Source: Google

★ 5

Recently moved back to Dallas from abroad. Joining cfdc has been a huge step forward in reacclimating to the community. Coaches are amazing. And I continue to look forward to ‘the journey’ !

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★ 5

A great place to workout with some amazing people! All the coaches are awesome!

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★ 5

If you are reading this you may have decided that you want to make a change in your life and are looking at different avenues/ways to craft the best version of you and let me tell you that I am proud of you for doing that ( I don’t know you personally but follow along haha) CFDC is actively changing my life for the better and that entails proper nutrition and proper training, let’s call it “The perfect plan” for me to craft the best version of myself. If you are still reading let me give you high five and listen to this very last point, CFDC has the staff, the tools, the facility and most importantly a community that is going to be with you in this journey that you are about to embark so come on over my friend.

CrossFit Dallas Central is 10/10

Source: Google

★ 5

This place has impacted my life in so many positive ways. The people have completely transformed the way I view my body and health and fitness! The training, the environment, the people, the QUALITY of coaching. Unreal. Unmatched. 15/10 recommend.

Source: Google

★ 5

I've done CrossFit at many gyms throughout the years and always experienced some type of injury. With my customized plan created by my fantastic coach Mar that is not the case. I'm 1 year in and in the best shape of my life. This place is truly amazing. Try it out for 1 month... What do you have to lose? (besides some weight)

Source: Google

★ 5

I have been doing crossfit for 10+ years and a member of a few different gyms. I have never been in as good of shape as I am now. The customized programming and help you get at this gym is like none other. The people are cool too ;) love this community

Source: Google

★ 5

Great facility and even better trainers!! Definitely recommend!

Source: Google

★ 5

The coaching staff at CFDC made transitioning home gyms so easy. All of the coaches are energetic and invested in their member’s wellness. The gym culture and community makes this place feel like home! There’s definitely something different about this CrossFit gym compared to others, and a big part of that is the coaching quality. You can’t go wrong with joining this gym!

Source: Google

★ 5

I just love this place. People (coaches and participants) are great. Ample space and good equipment. Great variety of membership options and workouts.

Source: Google

★ 1

We are in the middle of the worst days of this pandemic and not a single person wears a mask inside the gym. Not the staff or the gym members. I would not trust stepping foot into this place. Not wearing masks shows a complete lack of consideration for the customers and our community.

Source: Google

★ 5

Best box in d town! Most genuine coaches you will find.

Source: Google

★ 5

This is easily the best gym I have ever been a member of! I’ll keep it short and sweet because really I could go on forever about how wonderful it is. The coaches are incredibly knowledgeable, the programming not only works but is specific to you as an individual, and everyone, including the owner, truly cares about your progress and happiness. There is a certain energy in this gym that is both welcoming and inspiring that comes from both the staff and the members.

Source: Google

★ 5

Dropped in from out of town. The gym is an awesome space, with great coaches and welcoming members.

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★ 5

Really love this community. I’ve been going for about 7 months now...which I actually can’t believe, because I’ve never stuck with any kind of fitness routine or place for this long...ever! And I don’t plan to stop anytime soon! Everything done here is done with intention. Even from the initial consultation, clear goals and expectations were set. I was really intimated to start at first because I felt way too out of shape to do CrossFit, but all the coaches and members make an effort to make you feel welcome and get to know you. It’s such a positive environment where everyone encourages each other, celebrates little wins, and always celebrates just showing up. It’s now the part of my day I most look forward to!

Source: Google

★ 5

Love this place! My husband and I started here almost 3 months ago and have enjoyed every minute of it. All the coaches are friendly, fun and knowledgeable. They know everyone’s names, which is super impressive! I always leave feeling like I got a good workout and can’t wait for the next one. They accommodate all different fitness levels by giving you variations to the workouts if you’re unable to do a certain movement.

Source: Google

★ 5

I have been going to CFDC for a few months now. From the first minute that I walked in the door for my consultation I felt l was where I needed to be. The people are amazing. The coaches are amazing as well. I have tried a lot of different things in the past to get back into shape. The coaches here have helped me see the best results that I have ever seen. I would definitely recommend CFDC to everyone. If you are looking for a family to be a part of this box is where it’s at.

Source: Google

★ 5

I started going to the morning Peak sessions that are perfect for beginners! Lindsay does a great job with modifications since I’m 23 weeks pregnant. 10/10 would recommend giving these classes a try if you’re just starting out in the CrossFit world! 🙌🏼💪🏼

Source: Google

★ 5

I recently started going here and have really enjoyed this place. Fun/challenging, nice people, great coaches

Source: Google

★ 1

Seems like a great place but they dont answer there phones. Im not sure how they run a business like that. Ive left about 3 voicemails and called 5 times and even left a facebook message. No response. I’ve moved on and looked at other gyms because of the terrible customer service.

Source: Google

★ 5

I've been a member at 5 different Crossfit gyms and this one by and far has the best coaches! They know how to break down movements in a way that feels simple and straightforward. They know when to push you to work harder and when to be supportive. Beyond that, the community is great! Everyone is very friendly and welcoming regardless of your age or experience. If you're. looking for a new Crossfit gym or somewhere to get some one on one functional fitness, this is the place!

Source: Google

★ 5

Highest quality coaching, awesome community, convenient class times!

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★ 5

Coolest gym in Dallas, Texas! The coaches are great as well as the members. Super cool atmosphere and the music is always an A+

Source: Google

★ 5

CFDC is the best gym I have ever been a part of. The coaches are all incredible and are very knowledgable in all aspects of training and nutrition. They also work with you 1 on 1 in group classes to make sure you are doing all of the movements correctly. I can't go without mentioning the group of people that go here are all some of the greatest people I have had the pleasure of knowing.

Source: Google

★ 5

Far and away the best Crossfit gym I've been to. Coaches are very knowledgeable, approachable, and professional. Fortunate to have been attending for over 2.5 years and looking forward to many more!

Source: Google

★ 5

I have worked out at numerous CrossFit boxes across the country. The coaching here is second to none. The movements are completely broken down and thoroughly gone through. More importantly, the coaches do, truly care about quality of movement and your overall well being. The programming and equipment is solid and on par with most larger CrossFits. Overall, a truly fantastic gym.

Source: Google

★ 5

Amazing coaches that really make sure everyone is using the correct form. They make sure you are properly warm before launching into a workout. The great coaching has kept me injury free for over 6 years while getting stronger and more fit.

Source: Google

★ 5

I cannot recommend this gym enough. I'm relatively new to Crossfit and I felt right at home. The coaches are very personable and emphasize form and progression of movements. When my husband first introduced me to Crossfit, I was so intimated. But CFDC makes crossfit so accessible, and they provide you with any scale that is suitable for your needs. Plus, they do fun events with the entire CFDC community which are a bast. Attending this gym was the best decision I ever made.

Source: Google

★ 5

CFDC is such an amazing gym. The coaches are super attentive, and the community support is beyond anything I've experienced. Class times are flexible, instruction is very specific and helpful to each individual, and the programming is amazing. Crossfit it scalable. It's for anyone and everyone. I never feel as if I'm putting myself in a situation where I might get hurt or injured, and I always leave the gym feeling like I've had an awesome workout. Don't try it just anywhere though, CFDC is the best.

Source: Google

★ 5

I came to CrossFit Dallas Central when my daughter found out about the Women’s Program and said, “Mom, no excuses now.” At 54 I jumped in and was helped each step of the way. The coaches are excellent and professional. I was taught proper technique and how to scale anything to my ability. Thank you CFdc.

Source: Google

★ 4

Good workouts, good coaches. Very cold in the winter.

Source: Google

★ 5

CFDC has phenomenal coaches that are committed to its members and community. If you’re looking for a crossfit gym, look no further ... this place has methodical programming!!

Source: Google

★ 5

My husband and I moved to Dallas almost 2 years ago and we tried out many Crossfit gyms throughout DFW. CFDC stood out for its coaching and its community. Every coach is outstanding, and has their own personality/playlist/coaching style but the focus is always on form/technique first. This was really important to us. They get to know every single member. The community aspect is amazing and it's really how we made most of our friends in Dallas. Everyone is supportive and pushes you to be your best. Highly recommend!

Source: Google

★ 5

The coaching staff and community at CFDC are simply first rate, world class even!

Source: Google

★ 5

Great gym with a great group of coaches. It’s a great environment to push yourself regardless of your fitness level.

Source: Google

★ 5

I tried out several different CrossFit gyms before locking down CFDC and it was the best decision I've ever made. All the coaches emphasize form and take you through progressions of lifts EVERY DAY! I have seen so many places not warm up Olympic lifts and I think that is dangerous.
Each coach has their own spin and personality but all are amazing. The owner, Spencer Nix takes an interest in every athlete and makes you feel like you're the only one he's focusing on - making you feel like everything is personalized and tailored to you. It is such an amazing community to be a part of and am so happy I committed two years ago. Don't have a CrossFit gym? LOOK NO FURTHER!!!!

Source: Google

★ 5

Moved to Dallas around 2015 and checked out a few other gyms in the area but landed at CFDC and havent looked back! Seriously the best decision. Love the people and community here, they are truly family and so happy to be a part of this great establishment. Coaches also are by far the best I've ever trained with and been coached by!! Highly recommend dropping in if you have any interest at all in fitness. Staff and owners are very knowledgable and will change your life if you're willing to put in the time!

Source: Google

★ 5

The best box in Dallas! From great owners to great coaches to great people, it’s truly an enjoyable CrossFit experience. Don’t believe me? Come try it yourself. You won’t be disappointed.

Source: Google

★ 5

Highest quality CrossFit experience in Dallas. 11 out of 10 would recommend joining.

Source: Google

★ 5

I originally joined CFDC to stay fit while commuting between Tulsa & Dallas. Once I made the move to Dallas, I stayed at CFDC for the community. The workouts are great, and not necessarily what you would would expect from a typical crossfit gym. Sure, CFDC uses "crossfit" in the name, but they are so much more than that. Each and every coach cares about you and your fitness goals. Worth mentioning, CFDC assigns a coach to every member upon joining. Training for a marathon, maybe a triathlon, or simply want "gainz"? They will help get you there with functional movements, workout modifications tailored to you, nutritional advice. The coaching staff knows that it's not about them, but your fitness is about you. I can't recommend CFDC enough.

Source: Google

★ 5

CFDC will change your life for the better. I've only been doing CrossFit for two months, but I am already seeing drastic results. I am learning new workouts and how to take care of my body, and I owe it all to CFDC's excellent trainers and its inviting members. There is always a positive atmosphere, and everyone is there to help you get better. I can't stress enough how great the trainers at CFDC are. I highly recommend joining to people of all ages!!!

Source: Google

★ 5

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★ 5

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★ 5

Hands down one of the best CrossFit gyms I've been fortunate enough to be a member at! Cfdc has the best coaches and an awesome atmosphere/community! Love this place!

Source: Google

★ 5

Cannot beat the coaching experience and sense of community at CFDC!

Source: Google

★ 5

I’ve moved around here and there, been to multiple boxes in different states, and CFDC is by far the most welcoming and well ran gym I have ever been to!

Source: Google

★ 5

Great community with great coaching and excellent programming. Everyone gets a coach here.

Source: Google

★ 5

I've been a CFDC member for about 2.5 years now, and I have been really happy with their programming and supplemental classes (olympic weightlifting, gymnastics, functional bodybuilding, endurance cardio, etc.) Classes are set up so that you get quick individual feedback on the daily workouts, but if you want additional programming or attention, you can easily and quickly find it if you ask. The coaches are super friendly, knowledgeable, excited to help, and enjoy coming to class everyday.

Source: Google

★ 5

I love this place so much...that my family and I have been coming for over ten years. Awesome. The coaches are the best in the country and the Topo Chico aint bad either!

Source: Google

★ 5

Source: Google

★ 1

I deeply and truly regret the day I walked into this gym and began working out with the trainer Paul Anderson. I've been weight lifting / power lifting for 15 years and came here to get consultation on my form for the big lifts (squat, deadlift, bench) to prevent any future injuries that might arise from deviating from form under extremely heavy weights. I'd injured myself in the past doing squats and was hoping to prevent re-injury.

In a matter of 2 months Paul managed to lead me straight into a permanent back injury from dead lifting -- an annular tear in my lower back -- which even now a year later, I am still recovering from and am no longer able to lift weights. For the record, I've never once injured myself doing a deadlift and I've gotten up to a 500lb deadlift. To add insult to injury, Paul and the management at crossfit Dallas central did not take responsibility for this and have refused to refund the money I paid to be trained.

I cannot recommend strongly enough for all athletes with any history of previous injury, who need ACTUAL professional sports medicine advice and guidance with lifting to prevent future injury, to stay as far away from this gym, and in particular Paul Anderson, as possible.

Source: Google

★ 3

They don’t answer their phone or return calls. Does a gym who doesn’t answer the phone or return calls really care? Makes you wonder...

Source: Google

★ 5

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★ 2

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★ 5

Best coaching you’ll find.

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★ 5

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★ 5

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★ 5

Awesome gym, great people, great time. Looking forward to coming in again.

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★ 5

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★ 5

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★ 5

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★ 5

Amazing place, great thorough coaches, and even a sports chiropractor and cryo chamber attached to it

Source: Google

★ 5

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★ 5

The best.

Source: Google

★ 5

Source: Google