★ 5

If you’re looking for a gym that combines expert coaching with a supportive community, BFT Murphy is the place to be. The coaches are always there to help you with form, motivation, and even post-workout tips. Plus, I really appreciate that the classes start right on time, so I’m able to squeeze in an amazing workout even with my busy schedule: I know I’m getting the most efficient workout possible. Highly recommend it, as I’ve seen improvements in my strength that I didn’t think were possible in such a short time. The service is remarkable!

Source: Google

★ 5

BFT is the best! It’s a small, welcoming gym that works for any fitness level. I joined because I knew I needed to strength train, but I was nervous about heavy barbells and getting hurt.

The coaches are amazing—supportive, knowledgeable, and detail-oriented. They teach proper technique and help you get stronger at a pace that works for you.

Through their 8-week challenge, I completely changed my diet, gained muscle, lost fat, and improved my body composition. I’ve noticed major improvements in strength, mobility, and cardio conditioning, both in daily life and in my Taekwondo training.

Now, BFT is my happy place. I look forward to going every day and challenging myself! It’s a motivating, supportive fitness community with outstanding coaches. Try it—you won’t regret it!

Source: Google

★ 5

“BFT is the best part of my day! The workouts are intense, the coaches are amazing, and the vibe is unbeatable. If you want results and a community that cheers you on, this is the place to be!

Source: Google

★ 5

You have to give this a try. I needed the motivation but also the expertise from the coaches to do things right. They make sure that you're lifting properly and that you're eating right.

Source: Google

★ 5

The classes are the most fun and the coaches are fantastic! I feel so lucky to have such a sweet community here.

Source: Google

★ 5

Source: Google

★ 5

I've tried a lot of different workout formats, and I think this has been my best experience so far. Workouts are built to target different areas of your body, so you can safely workout everyday! All the trainers are attentive, knowledgeable, and helpful, and the gym really feels like a community! 🥰 I've lost 30+ pounds so far while working out here, and 10/10 recommend. I've even convinced my husband to join as well, and he loves it just as much.

Source: Google

★ 5

BFT Murphy is hands down the best gym I’ve ever been a part of! From the moment you walk in, the coaches make you feel welcome and supported. It’s not just a place to work out—it’s truly a community where your goals matter.

What sets BFT apart is the one-on-one coaching and accountability. The trainers are invested in your health and fitness journey, and they pour everything into helping you succeed. Whether you’re just starting out or looking to push yourself further, they meet you right where you’re at and challenge you in the best way.

Every class is engaging, motivating, and tailored to help you grow stronger. The encouragement from the coaches (and even the other members!) makes it easy to stay consistent and actually look forward to coming in.

If you’re looking for a gym that cares about YOU, not just your membership, BFT Murphy is the place. I can’t recommend it enough!

Source: Google

★ 5

Update: It’s been 8 months since my last review and I’ve taken a total of 350 classes. I’m not remotely bored or plateaued after all these classes. It rotates often enough to keep me challenged, engaged, and having fun!

Original Review: Prior to joining BFT, I had very little experience with weight training or with HIIT style cardio. Naturally, I was intimidated about joining because I worried I’d look foolish or would be incapable of doing the workouts. I’ve now been a member for over a year, and I LOVE it. I’ve seen how this gym and the coaches are a fantastic match for you regardless of your experience level. I’ve witnessed countless people come in with zero experience and others come in with years of experience, and this gym meets them right where they’re at and then helps them grow to the next level in a safe, fun, encouraging way.

Some of the many things I love about BFT:
1. The variety of workouts
2. The growth I’ve seen in both my strength level and cardio endurance
3. The coaches provide both a safe and motivating environment, and they're so good about teaching you how to do each move properly. They're always ready to help modify any exercise for injuries or for your ability level.
4. The community aspect this gym has fostered among its members, and how members get excited for new people to join that community
5. The owners care about their members and the community
6. The guesswork is taken out of my workout because someone else has planned it for me and set up all the equipment I need

Source: Google

★ 5

I’ve been at BFT Murphy since they opened. The community is family, the workouts are amazing, effective, and so fun! I’m so grateful for this gym!

Source: Google

★ 5

10 out of 10 would recommend. Great atmosphere and work out area to meet personal goals. I’ve seen progress and 100% worth the investment. Definitely worth the investment!

Source: Google

★ 5

I can’t say enough great things about this studio! The workouts are challenging but fun, and every class leaves me feeling stronger and more energized. The coaches are incredibly supportive, knowledgeable, and motivating—they really take the time to help with form and push you to do your best. The community is welcoming, and the atmosphere makes it easy to stay consistent and actually look forward to working out. Highly recommend this studio to anyone wanting real results in a positive environment!

Source: Google

★ 5

Been going here since they opened. Love the variety of the classes, the expertise and encouragement from the coaches and the camaraderie of the others in the classes. I’ve made a lot of new friends since joining almost 2 years ago.

Source: Google

★ 5

An awesome place to workout with friends. Their classes are specially designed and it can be taken by anyone - different age groups and different fitness levels.

Source: Google

★ 5

Great classes, great coaches, great atmosphere!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great gym! Clean, well-equipped, and the class times are super convenient. Friendly trainers and a motivating atmosphere. Highly recommend!

Source: Google

★ 5

During my two-week stay in Murphy, Texas, I was looking for a great place to work out. As a member of BFT San Ramon, CA, I reached out to BFT Murphy, and they welcomed me with open arms!
Head Coach Brenda and Coaches Hannah & Roland made me feel at home. Their positive energy, expertise, and encouragement made me work harder.
Huge thanks to the amazing coaching staff for making my experience unforgettable

Source: Google

★ 5

Source: Google

★ 5

Update a year in & I’ve lost over 70lbs. The gym, trainers, program and people are so helpful and amazing. I can’t say enough great things about this place.

BFT is a great gym, with amazing trainers and workouts. You can go at your own pace & really see how you have progressed. I love how the day are specific for strength and cardio and mixing them both on some days. I would recommend BFT to anyone wanting to work out.

Source: Google

★ 5

This place is absolutely amazing!

The coaches are friendly, encouraging and really make you feel welcome. Even though it is hard work, it definitely pays off and I look forward to coming here every day!

Source: Google

★ 5

Best gym i have experienced! They keep it interesting and challenging, and trainers run the class and help throughout!

Source: Google

★ 5

Love this gym! The GM Steve and the owner Rob are amazing. Each of the coaches are amazing!!! Shout out to Coach Ro, Luis, Ali, Hannah, Brenda!!! Awesome crew

Source: Google

★ 5

Love this community so much! Worth the 20 min drive every day. Workouts are slightly less than an hour, and they have mix between cardio and strength.

Source: Google

★ 5

I’m so glad I joined this gym! I started for a new workout routine but the community and results keep me coming back every week! I’ve definitely gotten stronger

Source: Google

★ 5

Love BFT Murphy! The coaches and atmosphere are so welcoming!! The workouts are great and the coaches always are there to help. 10/10 recommend!

Source: Google

★ 5

I love the gym and the little community of the gym. The trainers are attentive and help you improve over time. Steve is a great general manager.

Source: Google

★ 5

BFT Murphy is a great community. They just had an amazing Christmas party (see photo) too. Coming to BFT Murphy is more than a class. It also means becoming part of something in the community.

Source: Google

★ 5

BFT has changed the workout game for me. With a reliable schedule I know I’ll always be able to find a session that I can fit into my busy day. The coaches are all amazing, knowledgeable and supportive, and all the other people there working out are so kind and amazing at pushing you to do your best. It’s an amazing atmosphere. 10/10 recommend!

Update- I’ve been attending BFT since August and I have seen so many results! I still love coming to the gym and love the atmosphere they’ve created here.

Source: Google

★ 5

I am in Murphy visiting my parents and I was looking for somewhere to drop in while here. BFT has been the perfect home away from home gym. Steve, the manager, has been really supportive and coach Keely is great. The workouts are enjoyable and effective, and I like the concept of working through many different movements while moving through the stations. I highly recommend coming to try it out!

Source: Google

★ 5

I was in Dallas for the weekend visiting friends and BFT Murphy was kind enough to host me! I attended both a Saturday class and their Sunday Hyrox! Their entire staff, manager, front desk, and coaches were excellent and welcoming! Their members were also great, encouraging and happy to meet new people! Their facility is great and I would highly recommend it to anyone in the area to try!

Source: Google

★ 5

I’m currently a member of The Woodlands BFT in Houston & stopped by the Murphy location while I was in Dallas for work. I felt right at home! The owner, manager & coaches were amazing. My husband doesn’t usually frequent the gym and Coach Ro was great correcting his form, showing him techniques & explaining the why. They also invited me back for their Hyrox Training on Sundays :) A+++ for this location!!

Source: Google

★ 5

Celebrating BIG GAINS this summer! 💪🏼🎉 Spent June & July participating in an 8 week workout/ nutrition challenge to see how much change I could achieve- mentally and physically. I had no hard goal, but I surpassed anything I could have imagined! 🥰 The coaches and my fit-family made ALL the difference!

🥇First place (female) for MOST MUSCLE GAINED!
🥉Third place (femal) for MOST FAT LOST!
⏰ Learned I CAN wake up at 5:15 am to make it to the gym EVERYDAY 🤣🤪 (which I haven’t continued- yet)
🥩 Found NEW ways to get MORE protein in daily (which I HAVE continued ❤️)
💗Got taken OFF my blood pressure medicine!!!!!!!!!!!

I missed celebrating with the @bft_murphy crew because I got sick on my travels, but got lots of messages and a FaceTime call from the ‘ceremony’ - all of which made my heart so happy! Then my sweet roommate @kingchellrex brought home the medals and made a cute little set up for me to wake up to the next morning! 🥰 All in all, an amazing experience!

If you are looking for community, health & fitness, I couldn’t recommend any place MORE than BFT- wherever you may be! And if you are near Murphy- hit me up and let’s get fit together! 🙋🏻‍♀️🥰💪🏼💪🏼

Source: Google

★ 5

Luis is the best teacher

Source: Google

★ 5

The teen class is so fun and welcoming every morning and the trainers will push you yet keep things fun.

Source: Google

★ 5

The teens class is really fun.The class helps you become a better athlete and pushes you. The coaches are nice and encourages you to push harder.

Source: Google

★ 5

the teen class pushed me to be my best every day. the instructors where always helping us.

Source: Google

★ 5

The teen class allowed me to progress through strength and conditioning over the summer!

Source: Google

★ 5

I was apart the teens athlete class! It was really fun and helped me get more stronger and get faster.

Source: Google

★ 5

the teen class was super fun, great environment every morning!!

Source: Google

★ 5

I went to the teen program during the summer and it really helped me prepare for highschool . Before this program I never really knew how to work out properly. Now that highschool is coming I am prepared to start training and thankfully I have been able see what the training aspect will be like.

Source: Google

★ 5

Great gym! I was traveling for work from SD and they were kind enough to let me join classes while I was in the area. Such a nice and supportive group of trainers and members. Thank you!

Source: Google

★ 5

Best gym in Murphy/east Richardson. Great members who support each other, great trainers who push you to be the best, and great owners!!!

Source: Google

★ 5

Source: Google

★ 5

Clean place, equipments are great, the manager Steve accompanied me all the time providing modifications and guidance taking my medical situation into heavy consideration.

Source: Google

★ 5

This gym is the answer to my prayers! Being plus size I was very nervous about going to workout in a group setting. BFT has exceeded my expectation for sure! I don't feel left out, made fun of, or babied while there. The trainers are awesome and very knowledgeable. They make sure to walk the floor throughout intervals to check on EVERYONE and provide encouragement, tips, and demonstrations if needed.

I started with a Community Class and have been hooked every since! Thank you all so much! I love it here!

Source: Google

★ 5

I love the variety of exercises. Very good training program. The mixture of strength and endurance really challenges different muscle groups, which is what we were looking for to help with our overall strength and fitness. Owners and coaches are great too and super helpful.

Source: Google

★ 5

I love BFT Murphy! Friendly atmosphere, great coaches, and a variety of classes that target strength and cardio conditioning for any fitness level.

Source: Google

★ 5

Welcome the new kid in town! BFT owners, Rob and Jen, along with their knowledgeable trainers have built a supportive community in their studio. The workouts are structured to challenge you no matter what level of fitness in both cardio and strength. They have top notch trainers who are super friendly and helpful with each class. Their welcoming attitude helps ease any fears or anxieties about trying something new. Give them a try!

Source: Google

★ 5

Such a great place to workout at. Good environment, great people, and even better workouts.

Source: Google

★ 5

A+! BFT brings a superior workout experience with its vibrant community support, the revolutionary BFT cubed heart rate system, and inspired coaching. The PXI system, going beyond the basics of heart rate and calorie counting, provides a comprehensive view on progress, encouraging you to sync your effort with the targeted heart rate for each workout, for efficient and effective training.

Source: Google

★ 5

BFT Murphy is a great place for a workout with high energy trainers supporting you along your fitness journey! The workouts are a great balance between cardio and strength training. I personally love the Strength days. The trainers are super fun and they really help to push you. The owners are really good people too! Definitely recommend BFT Murphy for any fitness level.

Source: Google

★ 5

Great studio and excellent coaches!

Source: Google

★ 5

I have been a part of BFT for a few months now and it has been a great experience. BFT has excellent coaches with tons of knowledge to share. I love the cardio and strength training balance and the variety of classes offered. The community is also very welcoming and supportive. Whether you are a fitness enthusiast or just getting started in the gym, there is a place for you here.

Source: Google

★ 5

I can’t say enough about Body Fit Training Murphy. All the coaches are super friendly and helpful, the gym is so clean all the time, the workouts have a great combination of cardio and strength. I’ve been coming here for a month and I am already feeling much better and stronger. I went a couple different gyms but this is the best of all!

Source: Google

★ 5

I've been working out at BFT for a week before I decided to post this review. If you're looking for exercise variety and getting a great workout done in 50 mins, this is the place for you.

The heart rate monitor makes sure you're optimizing your workouts and somewhat "customizes" it to your level of health and fitness. It keeps you in check to make sure you're performing at peak level, actively resting or maintaining the right pace.

I like that there's a little bit of every exercise you can think of - and it hits different muscle groups depending on the workout (even the ones you don't typically use which is important). The workouts are varied so you're able to get back in the gym the next day without getting too sore that you want to just skip. It never gets boring - it will keep you on your toes!

Source: Google

★ 5

I stumbled upon BFT Murphy after searching (post covid) for a new gym, and I can confidently say that it's been an absolute game-changer for me. From the moment I walked in, I felt welcomed by the incredible atmosphere and the passionate coaches who embody everything this gym stands for. One of the standout features of BFT Murphy is its outstanding fitness programs. These programs are designed to challenge and inspire, pushing members to reach their full potential. But what truly sets BFT Murphy apart is its phenomenal team of coaches that owners Jen and Rob have assembled. Knowledgeable, approachable, and endlessly supportive, they not only provide top-notch guidance but also foster a sense of camaraderie that makes every workout session feel like a victory. Despite the early hours, the 5am class at BFT Murphy is a highlight of my day. Surrounded by like-minded individuals who are equally committed to their fitness journey, we push each other to new heights while still managing to have a blast. It's a testament to the incredible community that Jen and Rob have built—a community where progress and fun go hand in hand. And speaking of progress, I've been blown away by my own transformation in just 2.5 months at BFT Murphy. Not only do I feel stronger and healthier, but I can actually see the results when I look in the mirror. It's a feeling of accomplishment that I owe entirely to the dedication and support of everyone at BFT Murphy. In conclusion, if you're searching for a gym that not only helps you achieve your fitness goals but also feels like home, look no further than BFT Murphy. Thank you, BFT Murphy, for changing the game and transforming lives—one workout at a time.

Source: Google

★ 5

BFT Murphy is truly remarkable. As someone who has long been dedicated to fitness, primarily through weight training, I was pleasantly surprised by the innovative approach of group workouts with a structured plan. The trainers stand out from the rest; their wealth of knowledge, support, and motivation are unparalleled. Despite being in my later years (over 55), this class consistently rejuvenates me and keeps me eager to participate. The 5am class has become a favorite of mine. What consistently draws me back, attending 5-6 times a week (sometimes more), are the exceptional owners, the dedicated trainers, my workout partners, well-designed workout programs, and the top-notch facility. I wholeheartedly recommend this gym to individuals of all ages. I can honestly say BFT Murphy has changed my life. Thank you.

Source: Google

★ 5

The variety of classes offered is very enticing. Their new programming every 8-10 weeks helps keep me interested in fitness and my goals. I’ve lost 10.8 lbs of total body weight and lost 23 lbs of fat. The coaches are fantastic. They have helped me tremendously with my technique and motivate me to give my best effort. I’m super introverted, but really enjoy the group aspect. The members inspire me to get better each day. All the equipment is brand new and they keep the studio clean.

Source: Google

★ 5

Have been over 8 weeks now since I started training with BFT Murphy. Love the environment, coaches and facility. Best part is the training cycle focuses both on cardio and strength. One of the key things for me while looking for a gym was to find a place that includes barbell in the training, keep things simple without overly complicated movements and I can BFT provides me exactly that.

Source: Google

★ 5

With a full schedule of conference calls and all my free time spent juggling kids school activities and sport, I struggled to stay consistent with my workouts!
BFT has been a game changer. With multiple classes offered a day (as early as 5am) I'm able to get a class in with no excuses. The program covers a wide range of exercises allowing us to target different areas and set personal goals.
My fav thing about BFT is the attentive coaches who provide high quality PT support in a group setting. Shout out to Coach Ali, Coach Brenda, Coach Ro and Coach Steve who push us to get the most out of a workout!

Source: Google

★ 5

Love all the coaches at BFT! They have helped me come a long way in my fitness journey 🩷

Source: Google

★ 5

I love coming to BFT Murphy! The coaches are always there to make sure you have the right form for each exercise. It’s like family here!

Source: Google

★ 5

Love this place in the coaches! Can see strength improvements already! Thank you!

Source: Google

★ 5

A great workout community with attentive coaches! I love that there are early morning class times to accommodate my work schedule.

Source: Google

★ 5

BFT has been a fantastic challenge for me. All the coaches are encouraging, very knowledgeable and it's a fun, energizing group environment. I've noticed a significant change in muscle tone!

Source: Google

★ 5

I am so happy I joined this gym. BFT’s progressive programming is challenging but also fun. The coaches are so amazing, skilled and helpful with modifications, pushing when they feel you can do a little more and motivating you to give your best effort. I always leave feeling better than when I went in. The community is filled with such a great group of people. I’m loving the variety of the workouts and getting to see the changes in my ability to lift heavier and the increase in my endurance levels in just a couple of months.

Source: Google

★ 5

I have to give Great Praise and Appreciation to the Best Gym ever in Murphy TX. I am obsessed and addicted to BFT's equipment, their varity of exercises, having knowledgeable coaches coaching, and most of all the way BFT makes me feel during and after working out. This place is exactly what I needed to focus on myself in feeling great physically and emotionally in every way. Thank you BFT 😊

Source: Google

★ 5

I love everything about this gym! It’s fun, challenging and motivating all at the same time! The coaches and members are awesome! I feel like I found my forever gym!

Source: Google

★ 5

Beyond happy with BFT!! The trainers are amazing - and make sure everyone is working to their potential! And the community feeling is second to none. So grateful!!!

Source: Google

★ 5

This gym is so clean and comfortable to workout in, everyone supports you. The trainers are amazing and supportive. The facility is clean and their prices are great.

Source: Google

★ 5

Great gym! If you're looking for a crossfit alternative, this is the place. It's a small, boutique style gym offering a wide range of classes. I joined last year and am loving it so far! The coaches are very attentive so you actually feel as though you're in a personal training session. Perfect place for both beginner and advanced athletes.

Source: Google

★ 5

I had an awesome experience at BFT Murphy! The coaches and staff are encouraging and highly skilled at their craft. The variety of class types provide you with an all around experience. The scheduling process is straight forward and BFT's heart rate tracking features are impressive. The studio is equipped with clean equipment and the fans provide proper ventilation. Highly recommend BFT Murphy to those who would love an extra push in achieving their New Year's health & fitness goals.

Source: Google

★ 5

I am a former Division 1 athlete and i have been searching for a gym that utilizes a well scripted program and BFT has done it. The exercise programs are made in a manner that helps you recover without overdoing it so you can perform the next day as well without being completely beat up. The facility is very clean and the staff has great communication skills and is very timely which i respect. Coach Brenda, Ali, and Steve do a great job!

Source: Google

★ 5

Love the place. Coaches are constantly trying to help out, keeping in mind our heartrates. The workouts are nicely balanced with a good amount of variety of movements. Good place to get sweaty 😊

Source: Google

★ 5

I survived my first full week of workouts at the new BFT Murphy. I have to say, I absolutely love this gym. The workouts have all been really challenging, and are designed to help those at various fitness levels. The trainers are all engaged, encouraging, and knowledgeable about form and modifications if necessary. The other members are considerate and a pleasure to workout with. Steve, the General Manager, has always been someone that is passionate about putting people on the right fitness path. And lastly, the owners are not only local, but they are downright just good people. I can't wait to see the membership grow and to see my physical and mental health improve with every workout. If you are wanting to get in shape, or needing a change from your daily workout routine, I highly recommend you to check BFT Murphy out.

Source: Google

★ 5

Incredible new gym in Murphy! The group fitness program sets itself apart from other studios by providing a dedicated and progressive emphasis on resistance training, facilitating muscle building and fat loss. The array of equipment available is exceptional, accommodating individuals of all experience levels and fitness needs. What truly elevates the experience is the presence of highly skilled and genuinely friendly coaches! Their professional guidance extends to modifying exercises based on individual experience levels or injuries. Whether you're a seasoned fitness enthusiast or a beginner, I cannot recommend it enough – it's a game changer! Thrilled that this gym found its way to our little suburb :)

Source: Google

★ 5

Great fitness facility ! Coach Brenda highly recommended

Source: Google

★ 5

Only just opened and already loving it! Not only is the workout program great, the people, and the coaches are amazing. A nice mix of cardio and strength and resistance training. With different unique group training classes everyday, it makes it for a good workout each day and coming back the next day wanting more. Thanks BFT Murphy!!

Source: Google

★ 5

Absolutely love the owners, trainers and classes! So glad BFT is now open! Workout sessions are created for all individuals, beginners to advanced, and heart rate monitors keep you motivated to maximize your individual target zone!

Source: Google

★ 5

I just tried my first class and it was amazing! There is a fun, pump-up vibe, with couches that guide you through exercises and cheer you on constantly. Great atmosphere too!

Source: Google

★ 5

Just took the XTX class this evening and it was great! Great workout and coaches were wonderful at helping with modifications, corrections when needed and offer lots of encouragement! Such a fun place and a community of people already developing!

Source: Google

★ 5

Source: Google