★ 5

From never been to a gym before to looking forward to going every day, all credit to the team at BFT west Frisco. A welcoming and encouraging group has transformed my mornings and generally how I feel about myself. An excellent place to start your fitness journey or improve what you already have. 11/10!

Source: Google

★ 5

5 months in and they haven't killed me yet! It's been over 10 years since I followed anything approaching a formal workout routine so I walked in like a middle-aged baby. Imagine a Benjamin Button Brad Pitt but without the looks, fame, money, or domestic issues.

Well, thanks to the consistency of my routine and the patience of the BFT staff, I am feeling better and healthier overall than I have in years.

Classes run 7 days a week if you're keen. I'm still in the 5 days a week club. Eventually I'll get to seven. Eventually...

Be prepared to sweat and curse the invention of Cardio BUT the rewards for your persistence will (hopefully) be a better you. If not, that's your fault and from a legal standpoint I am absolved of all responsibility simply by you reading this.

Good luck, Godspeed, and may the Force be with you always.

Source: Google

★ 5

Love BFT program

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Friendly staff and coaches. I enjoy working out here

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★ 5

Amazing place! Such friendly trainers. Love that they pay so much attention to form.

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★ 1

Management. That is why this gets 1 star. Trainers are fine, workout is OK. Gets a little boring because it seems like it is the same thing all the time with a lot of down time.

Source: Google

★ 5

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★ 5

I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the overall environment is super warm and supportive. Every interaction I had with another member was incredibly positive as well, especially when I was struggling with the exercises in my first few sessions. Everyone is here to gently push and motivate one another! Look no further if you want to find a fun gym to keep in the best shape of your life

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this gym! The equipment is top-notch, always clean, and well-maintained. The staff are so friendly and welcoming. The atmosphere is motivating, with a great mix of people at all fitness levels. The group classes are fantastic, and the trainers are knowledgeable and supportive. It’s a great place to push yourself and reach your fitness goals. Highly recommend to anyone looking for a clean, well-equipped, and positive gym environment! I could not say enough positive things about BFT!

Source: Google

★ 5

BFT West Frisco is THE BEST. All the staff make you feel so welcome (s/o to Haley, Karen, Erica, Maggie…. And everyone else for that matter). The workouts are fun and effective. I always look forward to going

Source: Google

★ 5

BFT West Frisco is an exceptional fitness destination with expert trainers, and a supportive community that helps you crush your fitness goals !!

Source: Google

★ 5

Staff is amazing! Always available and willing to answer questions, and guide your workout so you get the most out of it. Everyone is friendly and the workouts are challenging.

Source: Google

★ 5

Source: Google

★ 5

BFT West Frisco has been amazing! I started going last August and have loved it ever since. The coaches are all fantastic - super knowledgeable, motivating, and constantly pushing you to reach your full potential. The best part is the atmosphere - the other members are friendly and supportive, which makes every workout session a blast. If you're looking for a gym with a positive environment and great trainers, BFT West Frisco is the place to be!

Source: Google

★ 5

I joined BFT a few months ago after searching for a gym that could offer a mix of workout programming that included weight and resistance training as well as cardio. The gym also has numerous time slots available to work into your schedule. (5 am club here!)
Because of those two reason alone, I would highly recommend BFT.
There’s also another added benefit, the coaches and the members are all great. Coaches help you along the way and other members are very welcoming, creating a judgement free zone so you can focus on your fitness.

Bonus props for adding additional elements like special challenges and connections to meal prep companies.

If you’re looking to join a great gym come check it out.

Source: Google

★ 5

Amazing workout, I have been doing these workouts for two months, feel energetic everyday, such a helpful trainers, the good thing is they have combination of strenght and cardio, and many more combination classes for 7 days.

Source: Google

★ 5

This is a true fitness club. Doesnt matter if have been an athlete your whole life or first day of your fitness journey this clean space will bring you closer to highly motivated individuals to improve your lifestyle and better living. The camaraderie here is unpar with any other shed you gonna sweat at. Truely been a fan on the strength & challenge workouts the BFT offers. There is lotta growth in doing things you suck at , here you do it together.

Source: Google

★ 5

Great gym! From the moment you step inside, the atmosphere exudes positivity and motivation. The friendly staff and trainers make you feel like part of the family, and coupled with reasonable pricing, it's accessible to everyone and all ages. The classes are fantastic and they are for all ages. Overall, I highly recommend Body Fit Training to anyone seeking a welcoming environment, top-notch trainers, and varied classes to kickstart or elevate their fitness journey.
Recommended A+

Source: Google

★ 5

This gym is full of motivation, positivity, and lots of versatility! The staff are all very welcoming, knowledgeable and encouraging no matter your fitness goals. The programming has a variety of workout types, each week, to ensure you hit your fitness goals and each workout can be as easy or hard as you want to make it and the coaches are always there, ready, to assist you with that!
BFT Frisco got me back into shape from a prior 7 year leg injury that I let hinder my active lifestyle. However, being with BFT for 10 months, I’m so motivated and excited to vamp up my fitness journey… I’m even branching out to other types of workouts i.e. boxing…but I could never leave the Frisco BFT all together, the atmosphere of the gym with the staff and members keep me coming back for more.

Source: Google

★ 5

I love this place. Great People, Great Workout.

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★ 5

More than a gym or training facility it is a great place to learn how to become and stay healthy as you make great friends. BFT West Frisco is a family.

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★ 5

AMAZING gym, you will not get better trainers or results

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★ 5

One of my favorite places to be! I’ve made significant progress with my fitness/health and made some great friendships.

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★ 5

Amazing Coaches and great community of people to workout with. Everyone is always so helpful. Thank you BFT.

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★ 5

I’m quickly approaching my one year anniversary at BFT. I’ve developed a leaner body with more muscle mass and have had fun doing it. BFT is a great community and I look forward to working out here for many years to come!

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★ 5

Great fun and community! Trainers are on point, gym is clean, and I always enjoy my workout! Wish I would’ve joined sooner!!!

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★ 5

Body fit training is a game changer.. the coaches are amazing and the workouts are diversified to keep the tempo going.

Source: Google

★ 5

If you’re looking for a fit family - this is the place! Motivating and experienced coaching - dedicated and hands on ownership - and members who become friends! So thankful for this community.

Source: Google

★ 5

Source: Google

★ 5

Being in my 50’s and not having worked out for quite some time, I was hesitant to try another group class structure. BFT is truly different with a great balance of strength training and cardio. The staff/coaches are kind, so helpful and really meet you where you’re at in your fitness abilities while encouraging growth. There are at least 2 coaches in each class and they work the room with positive attitudes so you’re not left on your own if you need to modify a movement or swap out equipment. I’m nearing my 100th class and am thrilled with my new gym!

Source: Google

★ 5

“Surround yourself with those who challenge you, push you, and motivate you.” - I think you’ll find all of that at BFT West Frisco in the programming, coaching & community.

After 1000 classes at my previous gym, I thought it might be time for a new routine. I wasn’t unhappy and have achieved great results at my previous gym but I started feeling like I was missing something. After a 7 day trial, I wasn’t 💯 sold on BFT until I went back to my previous gym for a class after my trial was over. It was then that I knew what sets BFT apart. What exactly? The programing with specific goals per station - whether it’s a target HR zone or # of reps - it makes me work harder, longer, faster, slower… #GOALS. We all need them! I’m excited to see this programming + coaching take me to another level mentally & physically.
Highly recommend trying this gym out. Take mental notes of every workout, how you feel before & after a workout, the coaches, and the community. Go back to what you were doing for a day or two then compare. What will help you achieve your healthy lifestyle goal(s)?

Source: Google

★ 5

5/5!!
BFT Frisco is the best gym you could go to for a sustainable healthier life! The workouts are progressively planned for you and range from traditional weight lifting to fun and energetic cardio based classes. Each class is led by 2 highly qualified trainers who truly care about you. Facilities and equipment are top notch too. Highly recommend.

Source: Google

★ 5

One of the best High intensity result driven studios in town with amazing coaches and staff. See General Manager Karen for a trial class. You won’t be disappointed 💙. Coaches here even customized workouts keeping my fitness journey in view. Highly recommended. 💪🩵

Source: Google

★ 5

From the owners, to coaches and the BFT family in general are very friendly. You will enjoy every workout because they’ll make it fun and challenging. I love being part of this BFT WestFrisco gym community!

Source: Google

★ 5

I recently joined BFT in late November when my previous gym closed unexpectedly. I tried a few gyms and found BFT to be the best fit for me. I was a little intimidated with some of the weights & machines initially but the atmosphere in this gym is amazing. The trainers and members are so supportive and encouraging. All my fears about trying some of the machines and weights were wiped clear after my first workout. The trainers made sure I knew how to use each machine and was comfortable with them. I have been every day since signing up. The variety of classes are the perfect balance to help me reach my fitness goals. Plus, they offer multiple classes throughout the day which makes squeezing a workout in easy with my busy schedule. If you are looking for a new gym home, I highly recommend BFT.

Source: Google

★ 5

When I first started, I did a free trial class and loved the energy of the workout, so I signed up and started with three days a week to prep my body into working out. I had never worked out prior to this, so it was important that I started at a pace I could manage. I moved up to unlimited classes and I go 5 days a week now. It has become my favorite part of the day because it is one hour out of the day that is for me. I can’t believe how much I’ve learned! The coaches are incredible at motivating and helping you through your workouts. I love BFT and highly recommend them to anyone whether you have been working out forever or just starting your fitness journey.

Source: Google

★ 5

I LOVE BFT. The coaches are well trained, supportive and fun! The atmosphere and workouts keep me coming back!!!

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★ 5

50 minute class that changes and challenges you everyday. Have met some great people in the short time I’ve been going.

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★ 5

Attending BFT classes has been a highlight as I've discovered and surpassed my limits. The variety in workouts keeps things interesting, and I appreciate the attention to proper form and technique by the instructors. The class is the perfect balance between challenging and achievable, making it suitable for all fitness levels. So if you were thinking about joining, just do it!

Source: Google

★ 5

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★ 5

The coaches and staff here are amazing. I joined when the studio opened and I have been guided and pushed to be better every day. The community they have created is one you want to be a part of! 🥰🫶🏼

Source: Google

★ 5

Great environment! Amazing coaches!! Workouts are great and challenging! I would recommend this to anyone!

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★ 5

I cannot say enough good things about this gym!! I have tried just about every group fitness studio across the DFW area at some point in time and none have ever motivated me as much as BFT! I started off with a one week trial, then immediately signed up for the 8 class/month package…but it wasn’t enough. I wanted more and found myself having major FOMO when I saw the workouts I missed on their social posts! I’ve been an unlimited member for two months now and go Monday-Friday at 6:15am. It is truly the best start to my day! I’m stronger than I’ve ever been, I have more energy (which comes in super handy with a toddler at home), and I enjoy the 6:15am crew I get to workout with. This gym is supportive (both coaches and members), the classes are never boring, and I always leave excited to come back for more. If you’re looking for something new, I encourage you to at least do the one week trial. I promise you’ll be back!

Source: Google

★ 5

Love that the classes are always different! With focuses on form and strength while weight lifting, then mixing in Cardio, it’s the best combination for getting and staying fit. I get stronger every class.

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★ 5

BFT has been hands down the BEST body transformation community in Frisco, TX. I absolutely LOVE the coaching team especially the HEAD COACH!!! He definitely leads AMAZING workouts and culture.

I've seen AMAZING results in my muscle mass and waist area. The strength trainings are out of this world 🌎

BFT is HIGHLY RECOMMEND!!!

Source: Google

★ 5

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★ 5

BFT is a great workout, you have strength and cardio days and some days you have both for a great full body workout. The coaches are amazing, they push you and help you reach your goals. I can’t recommend the BFT family enough!!

Source: Google

★ 5

Great team that support you fully from sign up to the classes. Highly recommend. Classes can be as easy (or as hard as you want) - they give you the format and help you achieve what you want to achieve

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★ 5

A fantastic environment with a family like feel!!! Have trained at multiple group training facilities and BFT stands above the rest!!!!!

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★ 5

I love this place. Karen and Demarco really take good care of me. The others do also

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★ 5

Great coaches! Great facility! Everyone here cares about your well being. The community here is super welcoming and supportive

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★ 5

Love this place. Friendly atmosphere, great trainers, a balanced and complete set of workout classes that target the entire muscle groups and your cardio conditioning. Once you attend a few classes you will get motivated to do better each time. They offer great promotional values to let you experience the classes.

Source: Google

★ 5

I have worked out my entire adult life and the key to me is finding a place where you enjoy going, where it provides a quality workout and where it helps you accomplish your desired goals. BFT checks all of those boxes and more for me. The community is awesome! Great people, including the staff, the trainers and the people that go there. I highly recommend BFT to anyone looking for what I stated!

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★ 5

Love this place!! The coaches, the workouts, the facility...5 stars!!

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★ 5

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★ 5

BFT is an Absolute Blessing to the Frisco Community . I was always shy to enter into other fitness gym , but here Team BFT have given a warm Welcome and makes us feel comfortable, listen to us , understands us , Push us to take that extra mile , pay Attention and provide not less than One on One Training to everybody. Thank you dear coaches for helping me in my fitness Journey 🙏🏻😊.

Also the environment is very friendly helping each other goals .
Lastly I may not have reached my goals yet but I can definitely say that my sleep quality improved and able to do my day to day chores without tiring.
I would definitely recommend BFT to the beginners .BEST way to start your Fitness journey .

Source: Google

★ 5

BFT is a game-changer! All of the classes are the perfect balance of challenging and fun. The coaches are all awesome and guide you in everything while keeping you motivated. It feels like a community where everyone is really cared for as an individual, and the workouts are awesome for all levels. I can't recommend them enough!

Source: Google

★ 5

It’s tough but you feel great. No pressure, very friendly staff. As an older guy, I feel included and encouraged by the coach trainers. Glad my wife got me to join. Great quality time together.

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★ 5

Great for whole body and cardio! There's 2 trainers for each class to motivate and correct forms during class.

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★ 5

The absolute best group fitness class! My wife and I have been coming to this gym since they opened and I love how they switch up the classes and exercises every month or so. I have 10 years of experience in exercise science, strength & conditioning, and sports medicine and they apply strategy and science to get you amazing results and give you a great workout. They target different energy systems allowing your body to get better in strength, endurance, stamina, and toning your muscles! The coaches here push you to get you the results you’re looking for; I can’t say enough about the quality of this gym.

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★ 5

Best coaches ever!

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★ 5

Great place to workout, scheduling system and rules are very flexible and you can't find an excuse to not go and get in better shape.

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★ 5

Clean and organized gym, would recommend!

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★ 5

BFT is exactly what I had been looking for since moving to Texas. A hard-working and fun community of coaches and gym-mates working together at a well-designed program of strength and cardio classes. Feeling stronger every day and so grateful for this place!

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★ 5

I have been to a lot of gyms and i can confidently I love BFT ! The community aspect is great and I love the personalization from the trainers. It's a clean, fun gym and the workouts are killer.

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★ 5

Love all the weight options and cardio equipment. Feeling major changes to my body! Also the coaches and staff there are the best!❤️

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★ 5

I absolutely LOVE BFT west Frisco. I haven’t worked out since before Covid, and being a part of BFT has made me feel so comfortable and motivated!!

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★ 5

I LOVE BFT. As a fitness enthusiast BFT is an amazing studio. EVERY day is different and that keeps it fun and interactive. The coaches are hands on and help you work through every move and work out. Regardless of your fitness level BFT can be customized to you. I drive 25 minutes to and from in the AM to attend because there is truly nothing like BFT in my area. I am committed and LOVE the fitness family I have made at BFT! The studio is super clean and the staff is amazing!

Source: Google

★ 5

It’s not just about the workouts, the trainers actually care about your success.

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★ 5

As a health professional and fitness enthusiast, I can say , hands down this is the best gym I’ve ever been a part of. The coaches are amazing giving individualized attention to every single person in the studio. They challenge you and/or give you alternatives for your body/fitness level. The place is always clean and organized. You won’t regret joining BFT West Frisco!

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★ 5

Great place to work out. Amazing trainers, great staff! The work outs are great! Every single muscle of my body is working at these classes! Worth every penny! Classes are fun and very effective! Love it

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★ 3

3 star because the workouts actually get you moving. However, the studio is overcrowded, and one station to another is way too far. Everyone is running from one corner of the room to another just to get to the machine for the next rep. It was not a clean move from one station to another.

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★ 5

Great facility and consistently challenging workouts. The community and partner workouts are amazing for staying motivated and pushing yourself to see real results!

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★ 5

The staff is very friendly and they help you very much. The gym is very clean and the workout is fun and good!

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★ 5

Very high tech work out place. Varying workouts for all fitness levels. Staff is very friendly and encouraging. Great times all day to workout. I really like the personalized workout monitoring.

Source: Google