★ 5

After a few years of falling out of my fitness routine during Covid, I was honestly hesitant to jump back in. When I finally started looking again this September, I knew I needed a place with a real sense of community — somewhere that welcomed all fitness levels and didn’t make you feel like you had to be competition-ready just to walk in the door.
Blueprint Fitness has absolutely been that place. Training with others keeps me accountable, and the environment here makes it easy to actually want to show up. Chris, Chase, and Jordan are fantastic — supportive, encouraging, and genuinely invested in everyone’s progress.

If you’re looking for a gym that’s open, inclusive, and full of people who cheer you on no matter where you're starting from, I definitely recommend Blueprint Fitness.

Source: Google

★ 5

I have really enjoyed working out at Blueprint Fitness. After just a few weeks, I can already feel myself getting stronger and more disciplined. The trainers are excellent and provide the perfect balance of motivation and expertise, making sure every workout is both safe and challenging. I always leave feeling accomplished and excited to come back. Highly recommend.

Source: Google

★ 5

Very friendly staff that have created a welcoming environment where they care about the progress of the people who come here. Highly recommend.

Source: Google

★ 5

They helped me with my fitness and nutrition Goals, and now I'm a proud member of the united states coast guard, so thank you so much

Source: Google

★ 5

My experience with Blueprint has been incredible! From the very first session, I felt comfortable, motivated, and most importantly, capable. Their personalized approach to training is unmatched, they took the time to understand my goals, my limitations, and have crafted a program specifically for me that continually challenges and pushes me to improve. Whether it’s encouraging me during tough sets, explaining &showing me exercises in a way that’s easy to understand, and providing feedback to ensure proper form, I always leave every session feeling accomplished. I have tried many other facilities and have never felt motivated to continue training due to not seeing results even after several months. However, I have been with Blueprint 3weeks and already feel like I have more energy, feel stronger and have lost weight! I hate pain I hate the soreness but for the first time in my life I am embracing the soreness because I am seeing results!!

If you’re looking for a trainer who is not just knowledgeable but truly dedicated to helping you reach your full potential, I can’t recommend Chris and Chase highly enough. They are amazing!

Source: Google

★ 5

The ShapeScale device is a game changer for me. Side by side comparison shows where I’m building muscle and strength, as well as shows loss in problem areas. I love the challenging workouts. The coaches provide modified exercises based on my abilities, and provide encouraging words to keep me going. The gym is a great place for no judgement and positivity of like-minded goal oriented people.

Source: Google

★ 5

Chris and staff are very professional, knowledge, and go the extra mile. The gym is clean, comfortable, and equipped with everything you need for meeting your goals.

Source: Google

★ 5

Blueprint Fitness has been a life-changing experience for both me and my wife. The coaches are not only knowledgeable and professional but have also become trusted partners and friends in our journey. What makes Blueprint stand out is their focus on mindset and building habits that make a healthier lifestyle sustainable, not just temporary. Thanks to their guidance, we’ve completely shifted how we approach fitness and daily life. We are truly grateful and highly recommend Blueprint Fitness to anyone serious about improving their health and achieving lasting results.

Source: Google

★ 5

Very great environment, the trainers are nice, friendly and helpful with your workouts to get it done right. Highly recommend this gym

Source: Google

★ 5

I’ve been working with Chris and his team on and off for the past 3-4 years after having brain surgery to remove several tumors and now that I have Brain cancer I’ve continued working with him to get my strength back and well as helping me fight this dreaded disease. Chris has been very supportive and encouraging me to not let this be a deterrent to my recovery. I’ve come so far and I owe a lot of it to Chris and his team!

Source: Google

★ 5

I am not the sort of person who likes to exercise. It doesn't give me a positive chemical feelings in my brain. It's just suffering. As a result, I've never stuck with exercise. Gym memberships fell neglected; Orange Theory depressed me.

Working with the trainers at Blueprint has been hard work. It hasn't been cheap. But it has really worked. I'm still early in the process, but I have muscles I didn't know existed. The bodyscan machine shows the progress I make. I actually sort of look forward to working out, which is so weird to me.

Part of it is that the trainer Chase is just really nice and encouraging and shows me what to do. And that just works for me. Don't know why. I also eat way more protein than I have in my entire life.

Again, it's not easy. But it does work.

Source: Google

★ 5

This gym has been everything we needed and more! From day one, the energy, support, and structure made it easy to stay consistent. The 30-minute group workouts are no joke—quick, challenging, and effective. The body scans are really cool, it allows you to see where you are at every month to monitor progress. Definitely worth investing in yourself and health!

Source: Google

★ 5

Blueprint Fitness has completely changed the way I approach health and fitness. From the moment I walked in, the staff made me feel welcomed and supported. They are incredibly friendly, accommodating, and genuinely invested in your success—not just in the gym, but in life.

What sets them apart is the perfect blend of structure and personalization. The small group classes create an encouraging, intimate environment where your unique goals and needs are actually heard and catered to. It's having a personal trainer in a group settingand the best of both worlds!

I’ve seen real results, not just physically but in how I feel overall. The monthly scans are such a helpful tool to track progress beyond the scale, keeping me motivated and focused. And their commitment to teaching physical health through both exercise and nutrition has been a game changer. It’s not about crash diets or burning out it’s about sustainable, empowering habits.

Blueprint Fitness isn't just a gym—it’s a life changing opportunity to improve your health and wellness. I’m so grateful to have found them!

Source: Google

★ 5

I joined Blueprint Fitness back in March, and it’s been one of the best decisions I’ve made for my health. Chris’s guidance, motivation, and personalized approach have made all the difference in keeping me consistent and pushing me past what I thought I could do.

The workouts are always challenging but doable, and the gym has such a positive, encouraging vibe. It’s a place where you’re truly supported, no matter your fitness level.

Whether you’re just starting or looking to level up your fitness routine, I highly recommend giving Blueprint Fitness a try!

Source: Google

★ 5

I learned how to strength train correctly at Blueprint Fitness. The trainers are knowledgeable, supportive, and genuinely care about your growth. I walked in with goals and walked out feeling empowered and stronger—mentally and physically.

If you’re serious about transforming your body the right way and want a gym that truly invests in YOU, this is the place. Highly recommend!

Source: Google

★ 5

I needed to get in shape and regain the muscle to maintain my independence and ability to get around. Before joining, I hadn’t exercised in decades and was afraid to start and had no idea where to begin the journey. They’ve been wonderful and encouraging throughout the process and I’ve gained confidence and strength and I don’t have to know what to do because they take me through the routines and explain and show me what to do and keep an eye out to make sure I’m doing everything correctly. Each session is a different routine so I’m working my whole body and I can see so much improvement in my health. The trainers and the classmates are so friendly and non-competitive and non-judgmental (that was one of my worries because you hear stories and I was so very out of shape and afraid of ending up at a place that would crush my attempts at getting healthy). I am so glad that I joined their program. This really works for me.

Source: Google

★ 5

Staff is amazing. Very knowledgeable and friendly. They challenge me to be my best. Highly recommend them!

Source: Google

★ 5

I’ve worked out with trainers before, but now I was looking for something different. I came across BluePrint Fitness and was intrigued by the idea of working out really hard for 30 minutes instead of lingering around in a gym for 1-2 hours. I just started, but I can already see results. Chris and Chase are great and keep you moving. The gym members are of all ages and are all in different physical shape but everyone supports each other. Overall, it’s just a wonderful local gym with good kind people.

Source: Google

★ 5

When I first started at this gym, I honestly didn’t think I’d be able to do a lot of the exercises. I’m 57 and have had both hips replaced . The trainers were so supportive – they modified everything to fit my abilities and encouraged me every step of the way. In less than 2 moths, I’ve made tremendous gains, and I feel stronger and more confident than I ever expected. I’m so grateful for their patience, expertise.
⸻

Source: Google

★ 5

I'm so glad I made the decision to join Blueprint Fitness. I've been training for 3 months now and can see positive changes already. My energy level has increased, I feel stronger, and my clothes are hanging a bit loosely now. Chris is a phenomenal trainer. He's motivating, encouraging, and personable. I love the small class sizes because they allow for individual attention when needed. Every session is different which keeps me from getting bored. I actually look forward to working out!

Source: Google

★ 5

Source: Google

★ 5

Just do it!! Me and my partner needed to get our bodies together and this place has been so helpful in reaching our goals. Very affordable pricing. Supportive community. Efficient way of spending your time. 30 min sessions of hard work. On top of that they provide you a meal plan to fit your lifestyle, workouts for off days, and an in depth body scan to see your monthly progression. Money well spent.

Source: Google

★ 5

I've been so impressed with the level
Of support, motivation and expertise I've experienced at Blueprint Fitness. The facility is well equipped and the staff is outstanding!

Source: Google

★ 5

Blueprint Fitness is one of the best gyms I've been a member of. The level of care shown by Chris towards his members sets this gym apart from others. I am welcomed by name when I walk through the door and I feel supported in my fitness journey. Chris and Austin are top notch trainers and take the time to explain the physiology of exercises and the importance of proper nutrition. They challenge me, cheer me on, and make adjustments to exercises when necessary. And unlike other worn out gyms in town, the equipment is clean and well-maintained. If gyms and/or personal trainers have failed you in the past, please give Blueprint a try. 💙

Source: Google

★ 5

Before I started training with Chris, Austin, and Chase, sticking to any kind of workout routine felt impossible. I'd tried on my own more times than I can count, but motivation always faded and results never came. That all changed a month ago.

These three have created a gym environment that’s not only energizing but also incredibly supportive. They hold me accountable in all the right ways—firm but always encouraging—and somehow make me want to show up and push myself. They believe in me, and now I’m starting to believe in myself too.

In just one month, I’ve noticed real changes: I can now open stubborn jars on my own (no more calling for backup!), my muffin top is noticeably slimmer, and my fishing game has seriously improved—I've cast far enough to land some solid sharks, and even had the strength to reel a few in solo. That would’ve been unthinkable for me just weeks ago.

I’m finally on a fitness journey that feels sustainable—and exciting. I truly couldn’t ask for a better team. Highly recommend.

Source: Google

★ 5

I recently joined Blueprint Fitness gym in Pearland. I am enjoying the small classes and the enthusiasm from the fitness team. I was never comfortable at a big gym so this place is perfect for my fitness goals to help me build a stronger body.

Source: Google

★ 5

I have been at Blueprint for about two months. The classes are small, and workouts are some of the most effective ones that I have had the pleasure to attend.

As a veteran with decades of wear and tear, Chris and Austin have provided expertise instruction to keep me moving forward.

Source: Google

★ 5

I recently joined Blueprint Fitness and I’m glad I did. They are great! I've noticed a major change in my energy level. I am no longer sluggish and tired at work. I was surprised I would be looking forward to each session. Chris and Austin are awesome. They are very patient and encouraging. I feel comfortable here at Blueprint Fitness and I do not feel so self-conscious when exercising. If I was not training here I know I would not go on my own because I would feel very intimidated. I’m glad I found this place. You guys are awesome!

Source: Google

★ 5

Amazing! I have nothing but great things to say about Blueprint. Since working out here I already feel way more confident, have seen a significant improvement, and overall enjoy my exercise routine. Work outs with Austin and Chris has allowed me to see health results in a fun, professional, and self-empowering way. The workouts are challenging but I’ve never felt like I was over my head. Grateful for my overall experience!

Source: Google

★ 5

Started with Blueprint the beginning of February. So far so good! Austin is my trainer and I like the fact that he encourages me to step out of my comfort zone and push myself. He explains movements to me and why we do them. He also makes adjustments if I’m not doing things the right way. Total hands on. Not just there taking my money! I am already seeing results. The facility is private and very clean. Highly recommend!

Source: Google

★ 5

I recently joined Blueprint Fitness a month ago. It is a smaller personalized gym centrally located in Pearland that has completely changed my perspective on fitness! I couldn't be happier! From the moment I walked in, the friendly atmosphere and welcoming staff made me feel right at home. Their personalized approach is genuinely refreshing—they work around your schedule and invest time in getting to know you. They take note of your goals, preferences, and even what you might not enjoy, which makes all the difference in the world.

The small class sizes—usually 3 to 5 people—feel like personal training sessions with a few friends cheering you on. With 1-2 fantastic trainers in each session, including the incredibly involved owner, you get the support you need to succeed. They also focus on a holistic approach to health, providing guidance on nutrition, at-home workouts, and tracking essential metrics like measurements and BMI.

As someone who had fallen off the fitness wagon for a while, I was apprehensive about getting back into a workout routine. However, the moment I met the owner, Chris, and Austin, another personal trainer, I felt a wave of relief. They work with you at your individual fitness level and truly motivate you in the best way possible.

I look forward to my HIIT training sessions now—they are efficient and fun and always leave me feeling accomplished and energized! Chris and Austin are not only skilled and knowledgeable but also genuinely kind and reliable. They keep the gym spotless and provide all the little comforts, like towels and water.

If you're looking for a gym that makes getting back in shape enjoyable and rewarding, I cannot recommend this place highly enough! They've made my fitness journey something I genuinely look forward to, and I'm so grateful for the positive experience they provide.

Source: Google

★ 5

Chris and Austin are good motivators with my health journey.I started more than 8 weeks ago, but I can feel the change in my body already. Their exercise plans are unique. I like the 30 minute high intensity workout with less number of people at a time and the meal plan to follow. I am looking forward to loose more fat, build more muscles and strength.

Source: Google

★ 5

Great hidden gem in the neighborhood. Chris and his team are great and meet you where you are. :)

Source: Google

★ 5

I wanted to get back into working out and stay consistent with it. Blueprint has given me the support that I needed. The workouts are great and I love the guidance and encouragement from the trainer. The environment is clean and full of positive energy! I am looking forward to the results that I am going to see!

Source: Google

★ 5

I joined Blueprint Fitness just over 3 weeks ago and so far I love it! I love the small group sessions and both Chris and Austin are very friendly, knowledgeable and encouraging, which helps keep me motivated. The workouts are challenging but I definitely can already see progress towards my goals! Joining this gym has been great for me and I always look forward to my workouts. If you are like me and have struggled to get started or stay consistent, I highly recommend that you check out Blueprint Fitness!

Source: Google

★ 5

I am 72. Have not exercised at all in several years. At Blueprint, they start from where you are and tailor a program for your specific needs. Doesn’t matter what kind of shape you’re in. If you think you’re too old or too far gone, trust me you’re not. I went in wanting to get stronger, so I can be self reliant as long as possible going forward. Working very well for me. My trainer, Austin, also has specific training in how to help the more “senior” of us.

Source: Google

★ 5

My new resolution is to build muscles and lose fat, transform the shape of body. I found Blueprint fitness through online searching and they didn’t let me down. Blueprint has their own certified personal and group fitness coaches, who customized my daily healthy meal plan and workout plan weekly. After one more month experience in Blueprint fitness, I can feel my body’s change and is inspired I am on the right track. My muscles are bulking, but body dimension is cutting.

Source: Google

★ 5

A friendly and knowledgeable team of coaches! The small class sizes and personalized workouts tailor to your strengths/abilities. Highly recommended for personal training and hitting fitness goals!

Source: Google

★ 5

Blueprint is different than any other gym I have been to. Small group training, making it feel as thought it’s actually 1:1. The workouts are customized to you and your ability, Chris will push you and never allow you to cheat yourself. In just over a month, I feel better, I’m getting stronger, and making sure I get to the gym is quickly becoming a lifestyle, instead of a chore. If you’ve been wanting to make a change, but you know you’ll just get another gym membership and never go, give Blueprint a chance to change your life! You won’t be sorry.

Source: Google

★ 5

I am about one month into a 2 year fitness journey as I approach 40. I already know this is the best decision I could have made for my health. I have tried so many different quick fitness fixes that resulted in years of weight fluctuations. This time I’ve signed up with the goal of a slow and steady lifestyle change. Signing up for small group training sessions with experts has been life changing. I love showing up and not having to “think” about what workouts to do. Chris and Austin are great at pushing, encouraging, and adjusting. 10/10 recommend. 💪🏽

Source: Google

★ 5

I started working out at Blueprint Fitness this month and I can’t say enough good things about my experience so far! The meal plan I’m on is realistic and easy to stick to. I love how efficient the 30-minute workouts are. Chris and Austin are so motivating. I’ve always loved working out, but needed someone to push me harder and help with the nutrition aspect and I came to the perfect place!

Source: Google

★ 5

If you're in search of a place to start or better your fitness journey, I urge you to consider Blueprint Fitness. Chris has a good understanding of fitness needs, nutrition and most importantly, people.

Source: Google

★ 5

I enjoy working out at Blueprint Fitness! Chris is very motivating and I always feel great once I leave!

Source: Google

★ 5

Blueprint fitness is the best. My experience with Chris has been amazing. I was nervous about joining a gym and getting a personal trainer but the support has been outstanding. If you’re looking for top notch look no further. The gym is also very clean.

Source: Google

★ 5

Signed up for a 21 day challenge with Chris at Blue Print Fitness, in Pearland. Felt instantly encouraged and challenged. I am in a small group with individualized attention. I have had several successes that really have me feeling good. I feel so much better at the conclusion of my challenge, I signed up for six (6) more months.

Source: Google

★ 5

As a wife, mom, teacher, and travel agent I love to plan everything...well almost everything! I love showing up to workout and Chris has an amazing workout ready for me. No thinking involved just do it! Also something that is most important for me is the accountability and structure piece. I love to have fun or just relax and do nothing, so if it's not scheduled with someone depending on me to show it's so easy for me to skip it or get in double tomorrow. But lets be real, that never happens. 1 day turns to 1 month and all my health and fitness goals go down the toilet. This is an investment in myself for ME and everyone that depends on me benefits from it as well! You can't fill someone's cup if yours is empty. My health and how I feel everyday has improved my quality of life. For me joining Chris has been a gamer changer!!!

Source: Google

★ 5

Really great, listens to your complaints and requests. They really make sure to help you meet your goals and keep you safe while doing it. Theyre constantly checking your form and technique to make sure you do not hurt yourself. They have a friendly environment that accommodates to you even if you don't feel like talking. Overall really great.

Source: Google

★ 5

If you are serious about getting in shape, this is the place. Chris is very skilled and motivating. He's with you every step of the way. Highly recommend!

Source: Google

★ 5

After being injured .. Lowerback, Shoulder, forearm and others, I wanted to be somewhere I felt comfortable lifting some weight. I knew I needed a little more personal attention in order to feel that way. Blueprint fitness is that place. Its fun to be in a small group and the attention to what I need is there. The elements that a person needs to be successful in their health goals blueprint fitness offers. Knowledge of how to get it done, Encouragement to stay on this difficult path and the equipment to make it happen. Its a good place that I would recommend to anybody.

Source: Google

★ 5

I absolutely love Blueprint Fitness. Chris is the absolute best. His knowledge on nutrition and fitness is unmatched. If you need motivation to get healthy this is definitely the place for you.

Source: Google

★ 5

Amazing coach, always pushes you to your limits and makes sure top help you stay on track with your fitness goals.

Source: Google

★ 5

This gym is for anyone wanting to stay away from large, impersonal gyms where you’re just another unknown face in the crowd and your presence or absence is equally unnoticed. If you’re looking to be greeted by name the moment you walk through the door for a personalized workout, then definitely give this gym a consideration by dropping by and speaking to Chris.

Source: Google

★ 5

Love my experience with BluePrint Fitness so far! They helped me with a modified mealplan and exercises to fit my lifestyle and level. They are always a pleasure to work with and I feel myself getting stronger with each workout! They definitely push me to get in shape and love the small classes. Great personal trainer- I highly recommend them if you want to get in shape at any age!

Source: Google

★ 5

Blueprint Fitness is an excellent place to get back on track, start or continue your life in the fitness world. Personally, I had given up on my workouts because I gained a few pounds after two years of “getting away from fitness.” Chris is an excellent and motivating coach, always there while you do your routine in his gym and also when you are outside of his gym, always with words of encouragement and motivational text messages. Apart from all the coaching, he gives you the confidence to know that you can count on him to get back on the “right path.” With all his experience, he takes care of you both, to recover from an injury or to be physically active again. If I could give Blueprint Fitness more than 5 stars, I would definitely give them. People who know me know how “demanding” I am with my routines, I can’t lie with my review… So don’t hesitate one bit to be part of Blueprint Fitness.

Source: Google

★ 5

I've been training with Chris for only two weeks, and I'm already seeing positive effects on my body. I'm gaining strength, and I'm alleviating pain in my shins caused by tight calves. This was something he immediately identified in my assessment and showed me foam stretches to do each day. Chris is super knowledgeable and super friendly. Highly recommend!

Source: Google

★ 5

I absolutely love going to Blueprint Fitness!! I never wanted to join a gym because I felt uncomfortable around other people, and didn’t know what I was doing. But that is not the case here… working out here in a small class, with one on one training has help boost my confidence and I truly enjoy going to the classes every week… I highly recommend joining if your looking to make yourself a priority and get your glow on!!😊

Source: Google

★ 5

Attentive and professional trainers in a small group setting. They pay attention and genuinely want to help you achieve your goals. Extra plus: the space and equipment are clean and well kept.

Source: Google

★ 5

You your over 40, with limited time. You want a great work out. Chris and Chelsea are what you're looking for.
Awesome work out everytime

Source: Google

★ 5

If you are looking for a gym, this is it!!! Great place, clean. Trainers are knowledgeable and care for your success. Highly recommended 5+ stars

Source: Google

★ 5

I am getting married in April, and I’m so glad I chose to start my fitness journey and get in shape with Blueprint Fitness. I can’t wait to continue on this fitness journey and see where it takes me.

Source: Google

★ 5

Love working out with Chris! Already feeling better and stronger. 💪🎉

Source: Google

★ 5

Blueprint Fitness has made a positive immediate impact on our health and our lives. We are surprised at how good we feel and the increased energy we have throughout the day now. Chris constructed a plan for us and we are seeing increasing progress towards our goals. Chris is great with us. Informative and motivating. We love his vision for us! Highly Recommend Blueprint Fitness

Source: Google

★ 5

This is going to be a detailed review so hang on tight if you don’t want to read it then skip it. I know Chris for over 12 years now. He trained me for three months and change my lifestyle for good then. Then I got married and have kids, so got my dad on and then all of a sudden Chris calls me and says hey I have my own gym now. Would you like to train and I was like it was a call for me. So I went back to him as he’s the owner of blueprint. He takes cares of all his clients with care and time. He does not rush, but he will make you work. He will change your lifestyle and your body shape at the same time. He is funny and makes your work out and diet plan according to you. I definitely recommend him. If you want to change your lifestyle, come to blueprint located on Pearland. You’re not gonna regret it. Whether your early 20s are over 40s you are gonna be welcome here and trained well. So far I have been trained by Hanna, Chelsy and Chris himself and I loved working out with everyone of them. Also, when you join with him, make sure to tell him you saw my review and you are ready to change your lifestyle. He will definitely give you a good deal when you say my name just say Baps’s review got you there.

Source: Google

★ 5

Blueprint is great! In addition to the physical benefits from lifting weights, I feel more confident in myself. The trainers are so positive and encouraging (along with knowledgeable). I've been working with them less than 2 months and have already lost a ton of weight. It's making a huge positive impact in my life!

Source: Google

★ 5

Great place to workout and achieve your goals!! Chris and his staff are awesome!! Very knowledgeable, encouraging to help in your workouts!!

Source: Google

★ 5

Great place to workout. Staff is great to work with and they are very knowledgeable.

Source: Google

★ 5

My husband is a stroke survivor and is wheelchair bound. Chris is welcoming, patient and encouraging. Chris sees Bernard’s potential and not his disability. Chris is able to adapt the exercises to accommodate Bernard’s wheelchair and limitation. Bernard enjoys his sessions with Chris.

Source: Google

★ 5

Chris knows his stuff and goes above and beyond to make sure his clients are taken care of. My husband had a stroke a few years back and Chris helped him gain his balance and strength by giving him one on one training weekly. My husband is close to being back 100%, thanks to Chris.

Source: Google

★ 5

Source: Google

★ 5

I have been here for 2 weeks and so far loving my fitness journey. Chris and his staff are extremely supportive and helpful! I highly recommend Blueprint Fitness!

Source: Google

★ 5

A great place to train and improve yourself. I’ve been going here for about 2 years and I would easily recommend anyone to come here.

Source: Google

★ 5

I had the pleasure of meeting Chris, who has helped me so much more in a month to lose 11 pounds than anything else I have tried the past two and a half years. I'm a very shy person, but blueprint fitness with Chris has made it so much easier to get over the shyness of working out. Chris and his team are awesome! Chris is always available to answer any questions you have, from how to meet your goals to meal plan questions—anything you need, he is always there from start to finish! If I could give more than five stars, I would!

Source: Google

★ 5

Far too often, excellence goes unacknowledged, and I don’t want that to be the case with Chris Chaput and Blueprint Fitness in Pearland. Chris and his training staff are amazing! The work outs are intense and awesome. It took him awhile to get me to come in, after I reached out and asked a question. He was patient, kind, gracious and tenacious because he never stopped encouraging me to come in and talk about my goals. I am so glad he did, there’s no stopping me now! I can’t express enough how encouraging and clearly dedicated these people are. Do yourself a great kindness and invest in your health and future, come join us, were having a blast!

Source: Google

★ 5

Chris is a trainer who cares about his client’s OVERALL well-being and gives you his undivided attention when in a training session. As someone with back issues, he is always checking in with me while I’m working out to make sure I am not in any pain. Making accommodations and modifying when needed, his number one goal is you. Also, always impressing upon proper form and technique.

My favorite part about training with Chris is his plethora of knowledge in anatomy and physiology that he is able to teach his clients. He is always answering all my questions.

Knowing you have a trainer who has been through their own health journey and has experienced trials and tribulations with losing weight and gaining muscle there is a sense of empathy. He knows the struggles and emotions because he’s been there himself.

Highly recommend Chris Chaput as a trainer!

Source: Google

★ 5

Chris and Hannah are two of the most encouraging trainers I’ve met. I’ve been through my fair share of trainers and gyms and this has been the best experience so far. I came to Blueprint broken, defeated, and to be quiet honest in a place of depression and self hate. I’m in my third week of workouts and I’m not only getting stronger physically, but mentally as well. This is a very safe and encouraging space to workout. Chris and Hannah make sure they analyze your body and body mechanics so you don’t get injured. My right shoulder is very weird and they make adjustments so I can participate and still feel strong. I love my workout partner and look forward to seeing everyone when I come in. Would highly recommend if you are looking for lifetime habit changes in fitness, diet and mindset as they are willing to support you 100%.

Source: Google

★ 5

I was very unsure about starting to workout. Very gym shy and people shy. Was self conscious you could say. But working out with Chris and Hannah my mindset has completely changed and now I enjoy going to the gym. Chris has a plan that works and shows results. I am one month in and have lost 11 pounds. Hannah is very motivating and helpful. She is great at her job

Source: Google

★ 5

Chris is very good at his job. He motivates you and caters to your needs. I'm 63 and limited to how much I can do. He worked with my needs and made it possible. Three month's I lost 13lbs.

Source: Google

★ 5

Chris and Hannah are the best trainers around! Choosing to work with Blueprint Fitness has been a pivotal decision in my fitness journey. Chris and Hannah don't just focus on workouts; they educate and empower me to make lifestyle changes, including nutrition and mindset shifts. The results speak for themselves. I have only been working with them for a couple of months and I am already seeing a difference in body composition and strength!

Source: Google

★ 5

Chris is very knowledgeable and takes his job of keeping us safe with our workouts very seriously. The atmosphere is fun & upbeat. I’ve definitely lost inches & have gained muscles since joining….forever body, here I come!

Source: Google

★ 5

Chris and Hannah are amazing at what they do! They know how hard to push you and make sure you get a great workout. I have learned so much from them about working out. They teach you what you are doing and why, not just tell you what to do. I highly recommend them.

Source: Google

★ 5

I hate to exercise. I have no motivation. I found myself feeling weak and tired. I started Blueprint a
Month ago and am starting to feel better.
Heather, my trainer is great. I go 3 times a week
And I am happy I started program.

Source: Google

★ 5

Wonderful experience. Chris is supportive, knowledgeable, and pushes you to achieve new goals. He is there with you every step of your journey.

Source: Google

★ 5

My wife works out here! She absolutely loves it- the vibe is great, very encouraging! Shes already seeing results after a month. They train all types of people- if you are just starting out or a lifelong athlete! Great for everyone! Give them a try!

Source: Google

★ 5

Me and my son have been with Chris for a year, and he has been doing amazing work. He’s knowledgeable about his profession and does his best to help others achieve their goals. We strongly recommend Chris to help you realize your fitness goals.

Source: Google

★ 5

Me and my husband just started going to Chris for weight loss and so far it’s been a great experience. We tossed out everything we were doing out of the window cause it just wasn’t helping and adopted Chris’ meal plan and workouts in our life. It’s insane how much of an effective workout he can make us do in only 30 mins and he changes it up so we never get bored. I feel so much more energized after following the meal plan + less bloating. He gives a lot of good advice and explains the science behind everything so while working out we also gain some new knowledge. We also have a members only page where we can all engage and Chris puts up cool informative videos on health and fitness.
That’s our butts getting kicked.

Source: Google

★ 5

Chris is a great fitness trainer and he genuinely cares about his clients. He will celebrate your successes and he will help you get to your goals whether it be baby steps or large steps. He has a ton of knowledge and he will use his positive attitude to motivate you. I am enjoying working out at Blueprint!

Source: Google

★ 5

Never had a trainer who was so knowledgeable about their field of specialty! I highly recommend Blueprint Fitness if you are serious about your fitness goals! Chris will design a fitness program specifically with your goals in mind. I really enjoy the 30 minute one on one sessions.

Source: Google

★ 5

Alsome trainer would defently recomend

Source: Google

★ 5

Blueprint Fitness is a great place to begin your fitness Journey. Chris is a very knowledgeable trainer and brings energy and enthusiasm to every session.

Source: Google

★ 5

Chris is an expert and professional. He helped me to get in the best shape of my life. I totally recommend him!

Source: Google

★ 5

Chris has the ability to keep you motivated and focused. He has worked with me on strengthening my core to help with a bad back.

Source: Google

★ 5

Enjoy my workouts because Chris always changes them each time… so I don’t get bored.. already seeing results after 3 months..

Source: Google

★ 5

UPDATE: Chris is the best trainer, period!

Chris is so focused on his clients health and his approach to helping is beyond anything I've seen from any trainer. When I'm in the gym watching other trainers on their phones, eating, and not focused on the client they're training it reminds me of why Chris is so special.

Chris's work with me has changed my life!

1. I have seen changes not only in my physical body, but my mental state from my work with Chris.  Chris has helped me gain an ability to do and believe things I didn’t think possible and this transcends into all aspects of my life.  It’s hard to believe that a great trainer can affect one’s ability to strive to achieve anything.

2. My experience to-date with Chris has been beyond category and cannot imagine not having Chris as part of my life

3. Be prepared for your life to change!  If you will put the work in, Chris will push you to achieve things you would/could not know possible.  Chris makes me want to be a better version of me!

Source: Google

★ 5

I would highly recommend Chris as a trainer. He’s a great motivator and very knowledgeable in his field. His gym is top-notch! I’m so happy to have been training with Chris for several years and plan to continue as long as possible.

Source: Google

★ 5

Chris has done an awesome job training both me and my wife! He is down to earth and will keep you motivated to hit your goals.

Source: Google

★ 5

I’ve been training with Chris for the past three years now. Training with Chris I’m now headed in the right direction for my fitness goals. My fitness journey hasn’t always been easy but with Chris I know I don’t have to do it alone. He’s giving me to tools I need to continue to grow such as my nutrition and training sessions. He’s always giving me that extra push I need to keep going. Chris has always been very supportive and I’m glad I have him in my corner I wouldn’t be where I am today without him. #stronggirl #trusttheprocess #justshowup

Source: Google

★ 5

Before I started working out with Chris I didn’t really exercise at all and didn’t eat right. Now I am setting health and fitness goals and reaching them to set new ones. Chris is always encouraging and explains everything so well, yes, he may “push me” to do better but I’m always thankful for it!!! Best trainer hands down!!!

Source: Google

★ 5

I am so glad for my time training with Chris! He will push you past your comfort zone, but that’s where all the magic happens. His nutrition advice along with his workouts helped me reclaim my body and come back even stronger after having three kids.

Source: Google

★ 5

Awesome trainer, has been training my wife for years and she looks good!

Source: Google

★ 5

For the past 2 years, Chris has been helping me with my weight and fitness goals. He is an absolute professional and really genuinely cares about all of his clients. His number one priority is making sure that his clients are reaching their health and fitness goals but in a safe and realistic timeframe. I have not always been the best at being consistent and making out sessions but Chris is always pushing me and giving me “homework” to do at my community fitness center or various exercises that can be done at home.

If you are looking to make lean down, loss those extra lbs, or just improve your health and lifestyle, I highly recommend Chris and Bluepoint Fitness to successfully meet and exceed your health and fitness goals!

Source: Google

★ 5

I met Chris when he contacted me with an offer of personalized training sessions. I was not ready to commit at the time but I knew I had to make a change for the better. Now 4 years later, I look forward to my sessions and my physical health is a priority in my life. My strength and energy levels have improved. I am able to do so much more for myself now. I have a much better sense of self confidence. Chris is a great motivator and role model. I'm grateful for his dedication to my success and would highly recommend him to anyone at any fitness level.

Source: Google

★ 5

Chris is a great trainer … the workout is never boring every time it’s a different route.. he’s very knowledgeable ..

Source: Google

★ 5

I have been working with Chris since 2018 I met my weight loss goal lost inches and gained muscle he makes the workouts with you in mind he works around my many old injuries and gives you a eating plan that is easy to follow he’s very professional and makes the workouts so your constantly changing so you see results I would recommend him and have .

Source: Google

★ 5

I have been working with Chris for the past 3 months and have already seen changes physically, mentally and emotionally. I know for certain as I continue to train with Chris I will see the results that I have dreamed of. Chris is very knowledgeable he's patient and knows what I need to get those results. I'm it it for the long haul.
If you are thinking about a change Chris is your guy!

Source: Google

★ 5

Blueprint personal training is great! I highly recommend it for anyone wanting to work on their fitness goals.

Source: Google

★ 5

I have trained with Chris for a couple of years now, he is very knowledgeable at what he does and makes sure training sessions are safe and effective. I would highly recommend him as a personal trainer!

Source: Google

★ 5

This is my 5 month progress with Chris. He is very knowledgeable and keeps you motivated. I’ve never looked this good! I put on muscle while losing fat. If I could give 6 stars i would!

Source: Google

★ 5

Since working with Chris I’m at the highest lean muscle mass I’ve ever been at and the strongest I’ve ever been lifting heavier weights. I’ve also reached the lowest body fat % since I’ve been working out with Chris.

Overall I’m super pleased with my results and where my physical fitness is currently at. In the beginning, I was not as strong and my stamina was not great. Chris has helped me build solid strength and stamina.

If your on the fence, I would say to give Chris a try and you will be very pleased. You will work hard during your sessions, but will become addicted to that feeling of accomplishment each time. I’ve had many trainers in my past, Chris by far is the best.

Source: Google

★ 5

I am 63 with a busy schedule, but my 3 sessions a week are the highlight of my week because I'm seeing results, I'm energized and happier!  I have lost weight, inches, and have gained muscle.  I'm stronger and more confident than I have ever been before.  Chris’ workouts have helped me build muscle in my arms and legs.  My back is stronger now. The bursitis I had on my left hip is now gone thanks to the strength training.  I also have AFIB and Chris has helped me strengthen my cardio as well.  He pushes me to limits that I didn’t even know I had.

Chris is extremely knowledgeable and personalizes my workouts.  He’s very personable and my workouts are appropriately geared to what I am able to do.

I highly recommend Chris.  If you’re looking for that change, don’t hesitate to make an investment on yourself.  Chris will take you on a journey that will transform your physical, mental, and emotional well being.  You will be glad you made the commitment.  It was the best commitment I have ever made for myself.  I learned that when your body is being transformed and results are happening, your endorphines trigger a positive and energizing outlook on life.  Thanks to Chris for helping me build a better version of myself.  I will always be grateful to him.

Source: Google

★ 5

If you're in the Friendswood area, Blueprint should be your first & last choice for quality training. It's convenient to get to, and you're guaranteed to walk out feeling MUCH better than when you walked in.

Source: Google

★ 5

Chris is great! He has helped my wife and I achieve our fitness goals and continue to better ourselves!

Source: Google