★ 5

Thank-you Cheri for the absolute best experience ever! Gifting us all with your knowledge and passion was a lovely blessing that I will treasure forever! I did it…with your guidance and wisdom..till we meet again!

Source: Google

★ 5

I experienced a beginner Tai Chi class and an aura reading session with Cherie, and both were amazing! Cherie has so much knowledge to share, and a really calm but fun personality, which makes spending time with her a joy! The aura reading was fascinating, and I will definitely be doing it again. I also really liked the Tai Chi and how I felt afterward; I would love to do more classes. Cherie is a great instructor--very easy to follow. I wish I lived close to Houston so I could become a regular. Highly, highly recommend!

Source: Google

★ 5

I loved every aspect of this class! I highly recommend this to anyone curious about energy healing.

Source: Google

★ 5

Cherie has truly changed my life with her practice. I feel transformed in a way that I could not have achieved on my own without her teachings. Though the change was small, it was not at all insignificant. 6 stars.

Source: Google

★ 5

I have had the most personally enriching experience at this yoga studio. The yoga classes focus on body and breathwork and the daily stress of life just melts away. The teachers and fellow customers are so warm and welcoming.

Source: Google

★ 5

Great place, very therapeutic. Will be referring all my patients

Source: Google

★ 5

Great experience having them out for a holiday to do Jedi Tai Chi with our community. Complete with costumes and themed music, it was so amazing. THANK YOU!

Source: Google

★ 5

I have a lot of gratitude for Ross and Cherie, they have helped me significantly in my journey towards health and recovery. With no judgement, they will accept you with open arms and meet you where you are at.

Showing up for yourself is hard, but it is significantly easier with a community full of compassionate individuals.

Plus they have a really cool selection of chairs!

Source: Google

★ 5

I love this studio! I have done several classes and all have been soooo good! Ross and Cherie are so welcoming and helpful. They are building a wonderful community ❤️

Source: Google

★ 5

I’ve been a member here for ~3mo now, and I have already experienced massive improvement in all areas of my life! The skills and practices I’ve learned thus far are really life-changing. There’s a variety of classes, and I’ve enjoyed every one of them! There’s a lot of events to support your learnings and the community is very welcoming too. Really glad I’ve introduced this into my life!

Source: Google

★ 5

This place changed me and my outlook..i feel it helped me create a better life for myself. I believe the classes are so amazing to help you connect to yourself and reach deep down to understand yourself better and be happy. I enjoy going to the classes and events. I will be a life long member!

Source: Google

★ 5

Attending Body & Brain has been one of the most grounding experiences of my personal growth journey. What sets it apart is the way it fosters true mindfulness.

Through classes , I’ve learned how to cultivate a sense of inner peace that stays with me, even when life around me feels chaotic or overwhelming. Cherrie and Ross create a space that is loving and supportive. Each class feels like a reset—not just for the body, but for the mind and spirit.

Body & Brain brings awareness to how stress impacts our entire self; physically, mentally, energetically, then teaches you a different mindset and approach to managing it all. I can’t recommend them enough.

Source: Google

★ 5

I cannot express fully my gratitude for having found Body/Brain. My husband and I have been faithfully attending the Quigong/Tai Chi classes for 9 months and at this point, I can’t imagine life without it. We first came with the desire to build strength, balance, and concentration. However our experience has evolved to be so much more. Cherie and Ross are incredibly skillful instructors and they bring deep kindness and patience to the classes. With their guidance, the energy that builds in the room can be powerfully healing. The sense of community felt is both safe and welcoming. Thanks so much for this offering. Kittie Vanston

Source: Google

★ 5

It is a huge blessing to have a place like this in Magnolia, TX! I went for my first Tai Chi class and it was so transformative, I have been coming to the class weekly ever since! Ross and Cherie, the owners, are angels. They manage the space, people, and facilitate the classes with such intention, grace, and kindness. You’re always welcomed with a smile, a hug, and you’ll always walk out feeling acknowledged, clear, refreshed, and a part of a community. I would highly recommend this place to really anyone, because anyone would benefit from being in a space like this, mentally and physically. Thank you two for sharing your gifts to this community!

Source: Google

★ 5

Source: Google

★ 5

I started this adventure to help my back and have found more than that! I cannot cover all the benefits I have received! You must try the sound healing!
I began this to help my back pain and now I hardly see my chiropractor Ross and Cherie have gotten me on a path to healing and the meditation has enabled me to relax and clear my head. The new facility is bigger than before and has space to hang out with others on this journey
If you are interested in metaphysical realm they offer a full assortment of meditation aids.
Come join the community!

Source: Google

★ 5

Our Women’s Group from Unity of the Woodlands had an amazing experience at Body and Brain studio in Magnolia. We had an Aura Reading party
and learned so much about our bodies and health. We are all excited to start attending classes and learning more about how to heal from Cherie and Ross. A life changing opportunity!

Source: Google

★ 5

Cherie is lovely and the store has so many holistic care options to select from!

Source: Google

★ 5

I wish everybody would come try a class here at least once! Cherie and Ross are both so welcoming and great teachers. I have enjoyed and felt immediate improvement in my mood, mind and body after every class. I love the new location and how spacious the classroom is!! I am excited to try some new holistic products they offer and have my aura reading done soon as well.

Source: Google

★ 5

Love the new location!
Spacious and beautiful!

Thank you for the positive impact you've made in my life, my body. and my soul!!
See you in class!

Ross & Cherie are the best!

Since starting Tai Chi a month ago, I have felt more balanced & energetic. The classes are excellent, the environment is peaceful and comfortable.
Well worth the effort!

Thank you Body & Brain Yoga Tai Chi!

David G.
Magnolia, TX

Source: Google

★ 5

I have known Cherie for close to 10 years now, personally and professionally. She approaches her life and business with sincerity, passion, and a genuine desire to impact the lives of those around her. And she’s a lot of fun, too! Cherie is the person you want to open up about your life to and to have in your corner encouraging you. When she was opening her studio, she hosted several weeks of yoga courses at my office beforehand. Even without her physical building completed, she was developing a group of fans/clients/followers who wanted to trust her on their health journey. Well, I could go on, but the bottom line is Cherie and Ross are great teachers, healers, and people. Go see her at Body and Brain across from Xscape.

Source: Google

★ 5

Llegué por casualidad aquí buscando una meditación, un año después puedo decir que encontré mucho más que eso. Encontré personas increíbles, encontré paz, he aprendido a silenciar mi mente, a superar mis miedos, a aceptar las cosas como van llegando, a vivir el momento presente, además de mejorar mi equilibrio y mi estado físico en general.
Te recomiendo que lo intentes, no te vas a arrepentir.

Source: Google

★ 5

This place is amazing. I love all the classes , the yoga, wooden pillow, chakra vibrations it’s all amazing plus Ross and Cherie are so welcoming and loving. It’s a great place unwind, re-energize and come back to your center. I always get what I’m coming for and more 💗

Source: Google

★ 5

Ross and Cherie are outstanding instructors and wonderful human beings. They truly care for the well-being of their students.

As expert instructors, they are able to make their dojo a place of solace, free from external pressures. This creates a perfect learning environment where the student can relax and attain peace.

As part of a business chain, they have the resources available such as online videos to complement their instruction. However, they are still able to maintain the small business "mom and pop" store mindset that caters to the individual.

I highly recommend them as yoga/ Tai Chi instructors.

Source: Google

★ 5

I’ve been attending classes and sessions for several years, and always leave feeling peaceful and refreshed. Cherie and Ross are kind, welcoming, and knowledgeable. They create a safe space and are excellent guides.

Source: Google

★ 5

5 years ago I discovered Body&Brain Yoga Tai Chi center in Conroe for the first time. It was what I was looking for and what I needed. Firstly, it provided me with new knowledge about body energy, how to restore and enhance energy, and how important it is to share it! Looking back, I see significant progress in my body's condition, mental status, outward appearance, and most importantly, in understanding and being able to help myself to be strong, healthy, and overcome life crises.
Now, weekly sessions at the center are part of my lifestyle and an opportunity to stay active and youthful. It's a chance to recharge my body. The retreats introduced to me by Cherie have been simply brilliant! Cherie, the owner and main trainer at the center, is now my close friend, healer, and mentor to me. By the way, I found many friends here. I'm happy that I am a part of Body&BrainYoga community!

Source: Google

★ 5

Body and Brain is one of those places that make you say “I wish I knew about this place sooner!” Cherie and Ross greet you with wide arms and a loving heart and truly make you feel safe to let your guard down.

If you have tried everything for your stress, anxiety, depression, muscle tension, body pain and many other issues then please do yourself a favor and come here and start with a trial class. I have had significant improvement in all the things I mentioned above.

Source: Google

★ 5

I'm not a gym person. I like to get my exercise by hiking, kayaking, etc. Beyond regular exercise, I was looking to do more stretching and engaging with new people. The community is very welcoming. Cherie and Ross make everyone feel like they are apart of the community immediately. They introduce people as they walk in. They encourage you to arrive 15 minutes before class and this really helps connect with people and also calm down before you start the exercise. I can tell a huge difference when I take this time at the beginning and when I don't.

I love that Body & Brain does exactly as the name suggests. You connect you mind and your body. Slowing down your mind, feeling your body. Simple exercises and breathing work out all the kinks. :D

Source: Google

★ 5

I was lost in my spiritual journey and Body and Brain has helped me bring myself back to center. Body and Brain offers Chakra healing, beautiful bowing classes, the energy of Tai Chi classes open up all avenues of my positive energy. Thank you so much Chérie and Ross for having a center to bring people together in a safe and love it practice.

Source: Google

★ 5

Body and Brain with Cherie is one of the few places I can come to find my calm and my center. The classes are unlike anything else you will find and it’s simply better to experience them than try to describe them. You will enjoy ‘any’ class you take but my favorite is Wooden Pillow. How much kinder and more peaceful the world would be if everyone went to B&B

Source: Google

★ 5

Can’t say enough about Cherie and Ross! The community they have built and the healing practices they share have made a significant difference in my mental and physical health. It’s a place of reflection and renewal. Everyone is so supportive, real and creates a community of support…not just another exercise class. If you are looking for connection and better health, this is the place.
~ Sandi, Chief Bee Charmer 🐝

Source: Google

★ 5

What an amazing practice!!! I leave the Conroe Body and Brain feeling connected, relaxed, and energized. A unexpected benefit from going here for the past few months is improved digestion and circulation in my legs. Climbed a couple flights of stairs quickly without getting winded- BONUS!

Source: Google

★ 5

As a left-brained person, I never thought I'd be into meditation. But Body & Brain has completely changed my perspective! Their classes have helped me find a surprising amount of peace and relaxation. It's amazing how their blend of mind-body practices can help anyone, even the most logical of us. If you're looking to improve your overall well-being, give Body & Brain a try!

Source: Google

★ 5

I have been attending the yoga classes at B&B Conroe since 2 years now. Every session has been extremely beneficial to me. Cherie and Ross lead the sessions with absolute mastery and explain the nuances of yoga in the simplest way. It’s a pleasure to attend the sessions. I feel like I am a member of the B&B community forever.

Source: Google

★ 5

I have been having the time of my life, learning how to manage my energy thoughout my body and my mind. I come away from each session feeling clearer, and lighter, muscles relaxed, yet strong. I also have a certain understanding, that whatever issues I have, be it physical or mental are not me, but mine. With that energy, I'm ready to manage my days with exuberence. Master Cheri and Instructor Ross are both so very intune to help each of us in sessions, events, meditations as well as just being available. I absolutely love attending everything. I am learning so much.
An added plus, is the variety of interesting activities.

Source: Google

★ 5

Great place to be at whether you want to just unwind after a busy day or are on a journey to connect to your internal self. Cherie has been a pioneer in this space and has helped a lot of people in their pursuit of reflection, healing, and growth. Cherie and Ross, along with their friends who run the classes have created a lovely community who meet and share relatable experiences and celebrate small and big accomplishments. Beautiful community/place to elevate your spirits and share your life journey. Highly recommend to try it out if you haven't.

Source: Google

★ 5

I am incredibly thankful for Body & Brain Yoga Tai Chi. This place is much more than a yoga studio—it's an open and inclusive sanctuary where everyone is welcome, regardless of size, health level, or age. Each class feels tailored to my needs. I often arrive low on energy and stiff from work, with a busy, conflicted mind, but after just over an hour, I leave feeling calm and energized. The owner has created a truly special community. If you're curious but unsure if it's for you, please go check it out. It's a wonderful place.

Source: Google

★ 5

Body and Brain Yoga is a great place to go for self care, stretching, meditation, and mindfulness. Master Cherie and Ross are warm and welcoming! It is not your run of the mill yoga experience. The studio offers a variety of classes. One of my favorites is the Quigong/Tai Chi. A big part of it is energy flow, connecting with our bodies and quieting our mind through movement. I sit at a desk all day, and really need the movement and stretching I get in these classes. The movements are easy for anyone to do. I am really excited to be setting time for my wellness and self care and have no doubt this is going to be a catalyst for improved health and wellness. Highly recommend!!

Source: Google

★ 5

An amazing studio! Ross and Cherie are very talented and caring! You’d feel like a different person after taking their yoga, healing sessions. I have been going to this studio for the last 4 years and feel lucky for having found these amazing masters!

Source: Google

★ 5

Body and Brain Yoga and Tai Chi, Conroe Center, is an amazingly wonderful yoga studio to experience both body and mind health. Master Cherie is an outstanding instructor who guides us through yoga exercises and meditation, and I come out of class feeling renewed and refreshed every time I attend. Master Cherie truly and sincerely cares about the wellness of her members, and I can always feel that caring from her. I highly recommend this yoga center to gain spiritual, mental, and physical health. Cherie has a calmness about her which makes me and all members feel calmer too, and she always makes participants feel relaxed and at ease. I have been able to grow so much from the classes that I have attended at this center for the 5 years that I have been a member, and attending these classes has given me better health and changed my life in ways that I never expected, and I am a much happier and healthier person as a result! I am very grateful for having found Cherie and her yoga practice!

Source: Google

★ 5

I was searching for help mentally.. just having a lot of stress and anxiety.. Body and Brain has been a huge impact on my life. I’ve been able to get off meds, control my emotions better, and feel more centered. It is a life saver for me and I’m so happy I found this center. I’ve been going about 6 months now!

Source: Google

★ 5

Body and Brain has changed my life. It is so much more than a physical practice, it is a supporting community, a judging free space to grow.
It is an amazing energy balancíng practice, that has helped my metabolism, my hormones and even my depression.
I feel so much better since I started going. In only 3 months I felt the change in my body, my mind and my emotions.

Source: Google

★ 5

Cherie's energy healing session was one of the most profound experiences I've had.

Like many, I deal with daily stress and anxiety, but I didn't truly understand the toll it was taking on my body and mind until this session. Throughout, Cherie identified physical blocks and explained their causes. I was in awe of her ability to feel this.

If you've ever wondered what "normal" is supposed to feel like, I highly recommend giving this a try. As someone always looking to improve my quality of life, I'm incredibly grateful to have found Cherie.

Source: Google

★ 5

Amazing, they are incredible. Classes help you to restore balance. 200%!

Source: Google

★ 5

Body and Brain is my sanctuary! Whether I'm taking a stretch and breathe class or tai chi, I always leave more peaceful and relaxed than when I went in. Cherie is a wonderful teacher and is so warm and welcoming. I had tried many different styles of yoga before coming to Body and Brain and had never really found what I was looking for. I have now.

Update to previous review: I still can’t say enough about Body & Brain! Not your typical yoga studio. This is so much more! It is a community of like-minded individuals seeking wellness in body and spirit.

Source: Google

★ 5

Source: Google

★ 5

I have been a member with body and brain for the past 10 years! I absolutely love the instruction and personal care and interaction that I have received there! I highly recommend it!!

Source: Google

★ 5

Cheri has changed me! I truly believe my sessions with her have tremendously helped both my body and my spirit and my energy and my thinking! I love going to class!!

Source: Google

★ 5

Body & Brain is an amazing Center, unlike any “yoga” studio you’ve likely ever been to. Cherie is a special soul, and truly cares deeply for each person who walks in the door. Since starting classes, I’ve felt more grounded, and am learning how to remain centered no matter what life throws my way. ❤️

Source: Google

★ 5

I’ve experimented with at-home meditation before, and I must say that Body & Brain delivered far more than I could’ve asked for. I participated in an hour-long meditation class that left me feeling more at peace than I’ve felt in over a decade. I wound up staying awake super late that Saturday, having far more energy than I'd had in years. It made me wonder how much of my fatigue was the cause of just too much anxiety. I can’t recommend Cherie’s instruction enough. It can truly change your life.

Source: Google

★ 5

I have had and continue to have very positive experiences at Brain and Body. The owner/ master instructor Cherie and master instructor Sarah are as lovely and authentic as they come. They care a lot about the people who enroll in their classes. They are never judgmental but always encourage and motivate the participants to do better. In the couple of months I have participated in their classes, I have seen a significant drop in my blood pressure on class days. I hope to be participating in their classes for a long time. The camaraderie within the class participants is also wonderful. I would recommend this place and classes very highly.

Source: Google

★ 5

The benefits I have received through Body Brain Yoga have been priceless throughout the past year that I’ve been attending. Having suffered from several health issues, every time I attend a session, I leave feeling a lot more energetic with a greater sense of wellbeing and a more peaceful mind set. There is also a special energy created among the other participants that we all value. We have become a loving community. Cherie and Sarah, our teachers at the Conroe center, always receive us with such love and kindness making our experience even more precious. I am extremely grateful for being a member of Body Brain Yoga.

Source: Google

★ 5

Body & Brain is an amazing place. As I am recovering after Breast Cancer, I am learning to reconnect my brain with my body. I have gained a calmness and peace even during my stressful life. I highly recommend B&B to everyone!

Source: Google

★ 5

This place provides peace, tranquility and relief from the main stresses from life. The practices and community are impeccable. Cherrie the Master, is a breath of fresh air and a joy to listen and work toward equanimity.

Source: Google

★ 5

From the minute you walk in, you can feel the energy is good. I also love that you take your shoes off like you are entering a humble home.

I had the pleasure of experiencing a private session of acupressure with Cherie and let’s just just it won’t be my last.

The experience was best described as an intentional touch - not too firm but not soft at all, where specific points were targeted and intuitively manipulated. It at times was somewhat of an outer body wave of release that varied depending on the area she was working on. I dosed off a couple of times, I experienced different feelings in other areas and a lot of calm & comfort in other areas. I left feeling light and clear.

I would say the biggest takeaway from it for myself was that I NEED to do it more, and everyone needs to experience this.

The body shifts constantly, the energies shift, the life experiences we go through alter us in ways we don’t realize, and Cherie is there to help guide us into a place of homeostasis. Thank you Cherie. I can’t wait to experience this again with you

Source: Google

★ 5

Finding Body and Brain has forever changed my life. Cherie whom I met on my first visit, is such a joy to be around and you can tell she’s super passionate about what she does and very knowledgeable. She and the members of body and brain, made me feel so welcomed and encouraged to really give this a shot. This was my first time ever trying yoga and now I’m about 7 months in and can’t picture my life without it. Every class I’m constantly learning new things and every class I leave feeling refreshed, uplifted and self aware. I could go on and on about Body and Brain and the impact it has played on my life and the people around me. If you’re thinking about giving it a try, don’t hesitate just DO IT, you’ll thank yourself later!

Source: Google

★ 5

I started going to see Cherie at Body & Brain when I was feeing stressed, tense and exhausted. I had two private sessions with Cherie which were a wonderful way to get to know her and the practice of healing mediation and energy flow throughout the body. I also have attended the Body & Brain yoga/meditation and the Meditation & Breathing classes.

The classes are unique in that they foster a sense of community and connectedness through sharing at the end of class what you experience and how it made you feel. The classes practice a form of moving mediation therapy. Cherie is kind, welcoming and nonjudgmental. She has a positive, healing energy.

In just a few weeks of consistent practice, my stress levels are significantly decreased as a result of the enhance awareness of how I am feeling throughout the day - both in my mind and body.

I highly recommend anyone wanting to improve any aspect of their mind and body flexibility and awareness to try out a class, and even a private session. I am grateful to have found Body & Brain at this moment in my life.

Source: Google

★ 5

Body&Brain yoga tai chi is the most impactful yoga I've ever done. After each session my body feels alive, energize and my mind is fully connected to my intuition. You don't have to be a yogi to join, it is for everyone who wants to feel healthy

Source: Google

★ 5

Source: Google

★ 5

Wherever Cherie, of Body & Brain, goes… I will follow and bring my Trybe of friends along for the ride. In the last few months, we have enjoyed aura reading, wooden pillow and Qigong classes. All of them were fantastic. Cherie has an innate ability to merge Western and Eastern healing philosophies and explain things in a way that is accessible to all. It doesn’t hurt that she has the most soothing and calming voice… I could sit and listen to her all day long. Highly recommend!

Source: Google

★ 5

I originally came to Body and Brain for "meditation" as I knew it. I quickly learned there is SO MUCH MORE than just to meditate. I am learning to "connect" my brain with my body mindfully through breathing, feeling your body, moving, and much more. I was having sleep issues, back pain and anxiety when I started classes with Master Cherie, 1 month ago. I can honestly say I feel physically, emotionally and spirituality Fit attending classes consistently. The anxiety I was experiencing is under control, I sleep wonderfully 😴 and my back issues are history. Loving the online classes when I am not able to attend in studio wonderful instructors.
You're a blessing Master Cherie. Thank you for your compassion, kindness and love.
I recommend Body and Brain Conroe studio to my friends and family.

Source: Google

★ 5

What a wonderful first experience. I knew so little about yoga, and this first exposure sold me. From the quiet atmosphere, to the relaxing of the body and mind, it was a total experience in how to achieve a sense of calm both mentally and physically.

Source: Google

★ 5

Cherie and these classes are amazing. I feel refreshed, energized, and centered after each and every class I take, and it carries with me throughout the day and even just overall thru day to day life. I am so happy I gave this place a try, and especially grateful for Cherie. I actually look forward to class each time! I have personally recommended it to all of my close friends and relatives, and would absolutely recommend it to anyone interested. This place is a blessing!

Source: Google

★ 5

Master Cherie treated me for medical issues that caused weakness, instability, brain fog and more. At the end of my treatment plan, I was able to walk unaided, my mind was clear and I was stronger.

Source: Google

★ 5

I’m so grateful to be member of Body&Brain Yoga Tai Chi Conroe. Cherie is wonderful. After couple of weeks I have noticed an increase in strength and balance, flexibility and my mood has improved. This is an amazing place when you need a relaxation.

Source: Google

★ 5

This studio has changed my life in so many ways. My mental clarity and my connection with my body has increased. I've noticed a positive change in my daily routines but also with my ability to understand life. Cherie is a breath of fresh, authentic and loving air! I'm beyond grateful for her wisdom and this community!

Source: Google

★ 5

Source: Google

★ 5

Cherie provided a very warm, welcoming, loving, and inclusive environment for an aura reading party. The insights were helpful and the effectiveness of her energy work was evident in my experience. I will return in the future.

Source: Google

★ 5

A group of us went for an aura reading with Cherie at Body & Brain Yoga and Tai Chi. Cherie made us all feel so comfortable and welcome and explained the process. We each had our aura’s read (there is an aura reading machine!) and Cherie took the time to explain what the readings mean and how we can influence or change them with meditation and mindfulness over time. We did some simple relaxation exercises and had a second aura reading afterwards and it was amazing to see the subtle changes we had all made. I was somewhat of a sceptic going in but really enjoyed the experience and would highly recommend. We will return to spend more time with Cherie and see what other services they provide. The group we were with had won this reading at a charity gala for CASA Child Advocates of Montgomery County and I am also super thankful for Cherie and the yoga studio for donating to charity to allow this to happen. Highly recommend.

Source: Google

★ 5

Great place and great people. I’ve been assisting for 4 months approx and have noticed improvements in my day to day life. After class always feel really relaxed and renewed. Cherie is very patient and loving, and make the class fun and relaxed. For those with stressful life I highly recommend it.

Source: Google

★ 5

This is a wonderful place to get in tune with your body and calm your mind. I have practiced yoga and tai chi in other locations and where they were very focused on getting certain postures correct, here it is more about freeing up your inner energy and feeling it flow.

I highly recommend this practice to everyone.

Source: Google

★ 5

Just had an AMAZING Energy session with Cherie. The abundance of gratitude that I have for my session today is BEYOND what words can express. I haighly incurrage everyone to stop by and check-out her place! 🙏. It was A TRUE HONOR!.

Source: Google

★ 5

I highly recommend Body & Brain in Conroe. From the minute you walk in the door you feel welcomed and loved. This is not any other type of yoga. The moves are slower and the focus is not to get your exercise minutes in but to make the time there substantial. I found that by attending the classes twice a week my mind focuses better. I’m not as irritable or tired throughout the week. My mind is clearer and I’m less stressful.

Source: Google

★ 5

Cherie is wonderful. Most serene person I have ever had the pleasure to meet. Love the Tai Chi classes and the energy healing. Always leave much calmer and more centered than when I arrived.

Source: Google

★ 5

I have experienced tremendous physical and emotional rejuvenation from attending and practicing the philosophy of Body and Brain. I can move my body in ways that were previously restricted and have learned ways to relieve stress and anxiety.

This is a home here for all ages and physical abilities. The tools I have learned and practiced can be implemented any where, whether I am in class, On line or in the privacy of my own space.

I would recommend that anyone come visit and explore how you can experience a new Body and Brain.

Source: Google

★ 5

Every experience I have had at Body and Brain Conroe has been amazing! Energy Healing sessions have helped me clear my head of chatter and gain energy and focus in my life. Cherie has such a calm and welcoming energy, when you step in her studio you are able to immediately slow down and catch your breath. I love the Tai Chi and Qi Gong classes for calming and balancing my mind and my body. I always feel so much better when I walk out than when I walked in. Cherie is a treasure for our community!

Source: Google

★ 5

I’m grateful for Body Brain & Yoga as it provides me an opportunity to connect more deeply to my body’s physical condition and quiet my busy mind. The incorporation of stretching, chakra vibration and various forms of meditation develops self awareness to grow. Master Cherie is a dedicated teacher who genuinely cares about helping others and creating a world beyond her studio full of brightness! 🌟🙏❤️

Source: Google

★ 5

Wonderful atmosphere! Bright and loving energy; great guidance and beautiful support. Can’t say enough good things about Cherie’s disposition. She’s a great leader and an ever welcoming heart. 🙏🏻❤️

Source: Google

★ 5

Just stepping into Cherie's studio will make you feel better. After attending one class you will realize you need more of this in your life. As a RN I can say all her offerings are so beneficial for our health. Cherie is professional and a knowledgeable instructor. I feel feel so confident in her that I even encourage my own mother to attend her classes.

Source: Google

★ 5

So many positive things to say about Body & Brain Yoga Tai Chi-Conroe! The Gentle Yoga and Tai Chi sessions have been exactly what I needed to calm my mind and lessen my anxiety. The personalized one and one sessions give me the instruction I needed to tailor my daily at home practice sessions. And the ton of easy access free videos and workshops are really beneficial.

Source: Google

★ 5

Body and Brain Yoga in Conroe is the most intuitive expression of positive energy and personal healing! Excited that my friend recommended I go and experience it for myself. Already, in two sessions I have been slept all night after a sleep class and my energy is coming back after my second yoga class! Highly recommend this studio and especially Cheri the instructor/ owner!

Source: Google

★ 5

Wow. What a hidden gem. I have experienced increased self awareness, heightened intuition, increased mobility, more restful sleep and overall greater sense of wellbeing. Cherie is fun, knowledgeable, and encouraging. Environment is warm, inviting, free of judgement and negativity. If you are reading the reviews, give yourself the gift of experiencing the studio first hand!

Source: Google

★ 5

Cherie is not only a good Yoga instructor, but also a great Body and Brain consultant who always go above and beyond to help us improve our quality of life.

Source: Google

★ 5

One of the most inviting yoga studios I've ever been to. Absolutely love this place!

Source: Google

★ 5

I have practiced at Body & Brain over two years now. It has improved my quality of life, physically and mentally. The owner sincerely cares about each person and has created such an inviting atmosphere for each person to learn and grow.

Source: Google

★ 5

Source: Google

★ 5

A wonderful owner provides a warm atmosphere and service encouraging you to flex muscles both physical and mental!

Source: Google

★ 5

You will not find a more caring individual than Cherie at Body and Brain. Go check her out!

Source: Google

★ 5

Source: Google

★ 5

Thank you for providing a safe place to explore my emotional and mental stages. Body and Brain taught me self awareness, to control my stress, and given me practices to use at home. Thank you Cherie for your instruction and kindness. Sheila B.

Source: Google

★ 5

Source: Google

★ 5

THE BEST!! I can not thank Cherie enough for the magnificent change in my perception of myself vs my best self. Realization of finding my best self has been an awesome journey. I have been able to free myself of the chains I carried for the years of raising my family and worked to save for retirement. Today, I am a freer spirit and a peaceful soul. Cherie has been my mentor, my sister, my mother and my cheerleader. Please let her be the same for you. Your soul will forever thank you!

Source: Google

★ 5

My whole family of five comes here for meditation and mindfulness classes. My kids are in elementary school. They love it. It’s amazing. Cherie is helping our family slow down and find our inner calm. Our time there is gift to our family.

Source: Google

★ 5

I learned how to relax and enjoy life more since doing yoga and meditation I now do it daily! it has changed my life thank you ❤️

Source: Google

★ 5

This business is very well run and professional. A great experience.

Source: Google

★ 5

Cherie runs a wonderful studio. Body & Brain Yoga is a completely different type of yoga and is a wonderful healing for mind and body. Love my time there.

Source: Google

★ 5

Body & Brain Conroe is the most positive and inclusive yoga community I've ever experienced . The owner and instructor Cherie leads the practice with a mind towards joy, personal growth, and accomadtaing all ability levels. Every class I've been to over the past 6 months, from core strengthening, to tai chi, and my personal fav energy vibration, has strengthened my body AND my mind. At the end of every practice the whole class takes a moment to reflect on their experience, and it's been a gift to share my own growth with such a loving and supportive community.

Source: Google

★ 5

With her friendliness and enthusiasm, Cherie has created a sanctuary.
Every practice is different but her guidance and encouragement makes me feel bright and energized when I leave.

Source: Google

★ 5

Wow - don't let the name fool you this is MUCH MUCH more than Yoga. This is about aligning your entire body, mind and spirit with specific movements proven to create results. The community is amazing and I just started - immediately signed up for a package after my first class as I knew this was different and exactly what I was looking for. I even made sure when I got a new apartment I would be close to attend classes! Bottom line is I would recommend this to everyone!

Source: Google

★ 5

Highly recommend Cherie at Body & Brain. She has helped me with anxiety through meditation and also breathing exercises. I’ve learned to be more calm and attentive. The atmosphere is very warm and welcoming. My anxiety has reduced (a lot) ever since I started coming here. My sciatica also went away (no pain more meds, yay!). Again- highly recommend that you try at least 4-5 classes to truly feel the effects of meditation and calmness.

Source: Google

★ 5

I founded everything that I was looking for!! Body and Brain is the perfect place to balance mind and body! It’s not a regular yoga studio. It’s beyond that! They offer a variety of class and workshops from stretch and balance, Tai chi, guided meditation and so on...
Cherie is the owner and also teach most of classes. She is amazing! A bright soul ready to help everyone. :)

Source: Google

★ 5

Cherie is wonderful!!! I found this place through an eventbrite, which was offering an anniversary session/workshop. I find the teachings very grounding and allow me harmonize life's hectic schedule. I am very thankful for Cherie and all the knowledge she shares with us.

Source: Google

★ 5

I absolutely love Body and Brain!
It’s the perfect balance between stretch, yoga, meditation and breathing.
At the beginning I was super stiff but after a month attending class every week I was so much flexible and much more aware of my body and my emotions.
While you execute the postures Cherie (instrutor and owner) will tell you why that posture helps your body to find balance and healing. I learned a lot since I joined last year.

Highlights:
All levels are welcome
Every class is different so it never gets boring
Great atmosphere! So relaxing ...
Many workshop options - optional
Class on Saturdays too :)
Free Tea after every class

Source: Google

★ 5

I would recommend Body & Brain Yoga Tai Chi in Conroe for people of all levels. The center is warming and welcoming. The community of people are down to earth and friendly. I always feel centered and grounded after a class ready to take on my busy life as a mom. The instructor is great and very knowledgeable. She has helped and encouraged me to grow in my daily meditation practice.

Source: Google

★ 5

Absolutely the best!!

Source: Google

★ 5

Making time for Body and Brain classes has become a priority in my life. Before attending classes I had little energy to get through the day, my knees ached, and I just felt old and run down. Now, after just 3 weeks, I have energy, better digestion, better control of my blood glucose levels, and I feel great! I am so grateful that I stumbled upon this little gem!

Source: Google

★ 5

I love this place and Cherie is an amazing instructor! As soon as you walk in you can feel a change in the atmosphere. You can’t help but to feel relaxed and comfortable. This isn’t your ordinary yoga studio. It’s the best place to relieve stress and grow your consciousness. You just have to experience it yourself to know the true value. Thank you so much for being here.

Source: Google

★ 5

I highly recommend Body N Brain Conroe. Cherie is a gifted and wonderful person, ready and willing to help guide you to better awareness and healing of your body and mind. I was looking for something that would encompass all of those things in my life and have had great results. I have seen improvements in my health problems, my overall energy has increased and my attitude towards life is more positive. The environment is friendly and supportive. Everyone has difficulties and challenges in their life and I am grateful to have someone like Cherie on my support team. So grateful to learn from her and better myself in the process.

Source: Google

★ 4

Source: Google

★ 5

I have been going to classes and just had my first healing session with Cherie. Talk about relaxing. I went in with all the busyness that is usually clouding my brain. I left with clarity and a lighter feeling. Cherie has a great energy about her. I was able to be calm and relaxed during my session. I will definitely be back.

Source: Google

★ 5

This place is amazing, I didn't know there was a Body and Brain Center in this area but I'm so glad I found it. The classes are just amazing. You walk in and just feel so that you're in a special place. I can truly say that about all Body and Brain Centers. Thank you for opening one in this area.

Source: Google