★ 5

Started coming to BFT 2 months ago and would recommend to anybody. Preston and all of the staff are always great and supportive! Clean facilities and great equipment for the variety of classes BFT offers

Source: Google

★ 5

I love the BFT family Preston is and awesome trainer and the staff is always so helpful and friendly. I been going for 2 1/2 weeks and I am down weight and feeling stronger with every week. Working out as a team is what keeps me going when I do not want to go. I now am looking forward to the workout week.

Source: Google

★ 3

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★ 5

Love BFT Flower Mound!! The trainers are knowledgeable and motivating! They are always positive and helpful in class. The support staff is awesome! They are very friendly and encouraging. The class members work together to help each other succeed and it makes going to the gym a lot of fun!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

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★ 5

It was a great experience for my first time.

Source: Google

★ 5

After having a baby 4 months ago I was looking for a good workout class to get me back in shape. BFT has certainly helped All of the staff members do a fantastic job during class with motivation and form correction. Everyone is always very nice, supportive and the workouts are great every time!!

Source: Google

★ 5

Great place for workouts. Love the variety of workouts and also the coaches help throughout. Highly recommend

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★ 5

LOVE IT!! Staff is amazing! The workouts are challenging and different every time!

Source: Google

★ 5

I look forward to being there unlike other fitness places I've used in the past. The trainers are there right when you need them to coach form and technique. Highly recommended.

Source: Google

★ 5

I love the variety of workouts at BFT! I have had memberships at other group fitness locations and like the variety and format of BFT the most! The coaches are great and really help with form.

Source: Google

★ 5

Great place great classes great staff and coaches deff come here if you have thought about getting fit and having a really good time doing it. They make sure you do the excersises correctly and are so encouraging. Preston and the whole team are amazing! I have seen so much change my physical body shape after just two weeks 2 classes a week my skirt fits and shorts now fit .. so crazy obviously eating well is great but I have been doing that forever and this changed the game. I now can fit into my clothes again. So great and I feel strong my posture is better I could go on and on just show up

Source: Google

★ 5

Clean and neat. Great work out sessions and very good trainers.

Source: Google

★ 5

I love BFT! I have noticed a huge difference in my strength and stability since starting there and I am typically someone who struggles to build muscle mass. I have previously worked out at orange theory and kept getting injured, BFT has been a much better fit for me. The constant change in workouts keeps things so fun. I would go every single day if I could! Coach Preston, Veronica, Jason, Jeremy and Bodie are all great. They really care about their clientele.

Source: Google

★ 5

BFT is a great workout studio. Love the variety of exercises, coaches & community. Highly recommended.

Source: Google

★ 5

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★ 5

Super awesome space and equipment! Great trainers there as well

Source: Google

★ 5

I always enjoy the workouts at BFT in Flower Mound! The coaches are helpful with tips on proper form and I always leave feeling like my time was well spent. The community built around BFT always keeps me coming back!

Source: Google

★ 5

Good program and got to experience Beast Mode for the first time today! Love it!!

Source: Google

★ 5

Staff was super friendly and coaches kept the workout safe and effective! The workout was fun, challenging and really energetic. I’d recommend BFT for all fitness levels!

Source: Google

★ 5

I have been a member since the facility opened and I have loved almost every workout we have had so far. Really appreciate all the trainers here giving us almost personal 1X1 training like experience every single day. Everyone including the front desk staff are so pleasant and fun to be around. I am close to hitting 100 classes and excited for what’s to come.

Source: Google

★ 5

Awesome class by Jason today! Thanks for pushing us to train at our best!

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★ 5

Tough workout but phenomenal coach! Helped me adapt and super encouraging. Highly recommend

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★ 5

Exelente....

Source: Google

★ 5

I’ve greatly enjoyed my sessions at BFT Flower Mound this past month! The workouts feel very goal-oriented and focused each day, and my experience with the coaches have all been positive. They do a phenomenal job of pushing you to do your best and adjusting workouts based on individual needs.

I would absolutely recommend BFT Flower Mound to anyone interested in improving their fitness and health.

Source: Google

★ 5

Everything about this place is amazing.
We love us some Preston!!

Source: Google

★ 5

This review is based on 4 months of attendance. If you are on the fence about this place go try it out. As a 7+ year OTF groupie I’ve seen more results in the 50 classes I’ve taken here than all the classes at OTF. Why? There is simply not enough strength training/strength progression in a HIIT based class. I’ve started to lean out in areas I have struggled with and after 3 pregnancies (2 csections) the focused movements have helped tighten my core again (get outta here apron belly!). The coaches here are constantly watching your form and making sure you are always challenging yourself with the weights or not overdoing it where you can get injured. They will not let you half-arse your workout. Even the cardio here is harder than a regular HIIT class. I’ve seen so much improvement as well in my OTF classes because of BFT. Go take a demo, and try out a 12 week progression cycle. Your body will thank you.

Source: Google

★ 5

Super welcoming and awesome workout! Excited to join and thankful for my friend inviting me!

Source: Google

★ 5

Great strength training!

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★ 5

I've been workout here since 3month ago and really enjoying my class. all area and equipment are clean and all staff is friendly. Preston, Veronica and Daniel are very professional trainer and encourage me all the time.
all trainers are trying best to help our workout.

Source: Google

★ 5

BFT is amazing. Love the variety of exercises. Coaches are helpful and guide you thru exercises. It’s been 4 weeks joining BFT and am enjoying it! Highly recommend it!

Source: Google

★ 5

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★ 5

Great workout! Very challenging! I loved the personal one on one training.. It pushed me to do alittle bit more.

Source: Google

★ 5

After taking a free demo class I was hooked! Whether you are a beginner to fitness or looking for a supplement to an existing routine, BFT will have you covered. All of the staff members do a fantastic job during class with motivation and form correction. Thanks to Daniel and Jason for always leading such great workouts!

Source: Google

★ 5

I started with BFT training in Flower Mound in October and have been a huge fan since my first class! All of the coaches are attentive and supportive! Highly recommend giving this place a try!!! You won’t be disappointed!

Source: Google

★ 5

My favorite group exercise gym to date!

Source: Google

★ 5

After a 2 1/2 month break I’m back at it on January 1, 2024 New Year’s Day. BFT is more than an exercise class! The routines are never the same and I think it’s that variety that is so enjoyable.

Source: Google

★ 5

I absolutely love BFT. The workouts are always different and keep you on your toes. From weight training to cardio, all of the classes are so great and you will break a sweat for sure. I highly recommend BFT flowermound.

Source: Google

★ 5

Source: Google

★ 5

Great gym with great employees. 10/10 recommend.

Source: Google

★ 5

Great workout with supportive coaches who push you and encourage you!

Source: Google

★ 5

Wonderful training experience! I believe my body will be transformed for lean muscle here!

Source: Google

★ 5

BFT is UNBELIEVABLE!

BFT is building my confidence, my health, my energy, my self-esteem, and most of all helping me to repurpose my place in this world.

They are a Godsend.

The staff and trainers are caring and very professional people that are truly dedicated to helping me meet my personal goals.
I started training with them when they opened in October and have seen incredible results so far. I have gained so much from them in just a short time, that I now , for the first time in my life, schedule my “life” around my workouts with BFT.

I have lost 4” inches in my waste so far and gained a lot of muscle as a result of their strong emphasis on proper techniques. I plan on continuing with them for the duration.

Did I say BFT is UNBELIEVABLE?

Source: Google

★ 5

BFT FloMo is top notch! The facility, the people, the exercise programming, and the plethora of "toys" (i.e., various gym equipment) make the workouts engaging, fun, and super beneficial. I am an avid exerciser and have felt my strength improve over only a few weeks. But no matter your current fitness level, the coaches provide plenty of options and modifications to help you get in a workout personalized to you. I am hooked on BFT and you could be too!

Source: Google

★ 5

I love BFT Flower Mound! I’ve trained many places and this is top notch!
Everyone is so friendly and they really make you feel like a family member. Trainers make sure you do every exercise properly. Daniel and Veronica are so great, they make sure I challenge myself. I’m so glad I joined!

Source: Google

★ 5

BFT FLoMo has done all the heavy lifting from custom programming to innovative technolgy in order to transform your training. You feel like family the moment you step through the door being greeted by Julie and Bodie to when you step on the gym floor with personal group training by Coach Daniel, Veronika, and Toni. You're always guaranteed a smile, enthusiasm, motivation, guidance, workout variety, sweat, and the feeling of accomplishing your goals from Preston and the entire staff at BFT Flower Mound. You just have to put in the hard work to feel the transformation!

Source: Google

★ 5

I’ve tried other group training programs but this is by far TOP NOTCH! The atmoaphere, facility, and training create an environment focused on your success and personal goals! Daniel and Preston have been instrumental during the noon sessions in keeping me accountable and coming back each day!

I recommend giving BFT Flower Mound a try!

Source: Google

★ 5

LOVE THE TEAM at BFT Flower Mound!!! Daniel and Toni are always pushing me to go to that next level. I love having the personal training aspect in a group environment. My form has improved tremendously!

Source: Google

★ 5

Loving BFT so far! Daniel is a great trainer and all the staff are supportive and helpful. It’s important for me to train properly and with good form so this is the place. Love the variety too!

Source: Google

★ 5

Highly recommend BFT Flower Mound!!!! It really is personal training in a group fitness setting that doesn't break the bank! All of the coaches are helpful, happy and great at what they do. 5 stars doesn't seem enough!!!!

Source: Google

★ 5

BFT Flower Mound stands out for its exceptional care towards beginners. Their approach is patient and supportive, ensuring newcomers feel welcomed and guided. The community, from instructors to members, exudes warmth, making it an ideal place for those starting their journey. Their blend of expertise with genuine care is truly commendable. Highly recommended!

Source: Google

★ 5

Omg I joined the class and it my first ever doing exercises I loving everything bit of it. This place is awesome and staff are lovely and they help you in very step of everything. Safe ,fun. Motivational ,friendly and judgement free zone to be yourself for 1 hr a day and everyone deserves that 1 hour .Thank you BFT and coaches .

Source: Google