Activity
Yoga studio Craniosacral therapy Tai chi schoolAbout the Club
We offer various styles of yoga including aerial, vinyasa, restorative, beginners, and gentle. We also offer tai chi. Bodywork includes Rolfing and craniosacral therapy.
Photos
Leave a Review
Reviews
Siavash Daneshazar
★ 5
Source: Google
Anastacio Rodriguez
★ 5
We brought our baby for Craniosacral therapy with Jonathan and we saw such an improvement after the first session! We did a total of 3 sessions and have seen such an improvement in his feeding and gas. Highly recommend if you’re baby is having issues feeding or gas issues.
Source: Google
amber may
★ 5
I’ve been going to aerial yoga at Body Synergie since March and I love their studio! The instructors are great and they have so many different classes. I would highly recommend if you’re looking for something fun and different, go see my girl Lauren!
Source: Google
Danielle DeSilvey
★ 5
I absolutely love coming here! It’s such a great exercise and wonderful group of ladies. If you’re trying to relax, there’s yoga if you’re trying to build strength there are so many options here for you. If you want to build strength, conditioning and confidence, Pole Class can’t be beat.
Source: Google
Preethi PB
★ 5
Awesome space, easy parking, and very nice studio and instructors. I took the beginner pole and it was a very nice experience.
Source: Google
Danielle McAdoo
★ 5
Jonathan is AMAZING!!! I was not familiar with craniosacral therapy but after having issues breastfeeding our baby, my lactation consultant highly recommended we go see Jonathan. He was so kind and gentle with our baby and after one session, he was transferring over 3oz of milk!!
Source: Google
Preethi Vyas
★ 5
Thank you Jonathan for helping our baby with Craniosacral therapy....our baby just loves session...
Source: Google
Richard McPherson
★ 5
My wife, toddler daughter and myself have been long term clients of Body Synergy, specifically the Rolfing side of the practice with aspects of CST. I highly recommend Jonathon and can attest to his excellent manual skills, warmth and compassion. He is a calming presence and grounded indivudual who truly has a passion to help those in need. I also find him to be a great wealth of knowledge regarding the intergration of Rolfing philosophy and aspects of TCM meridian theory. The biomechanical musculoskeletal system is complex and most allopathic doctors down play its importance in pain, posture, gait and general wellbeing.. Jonathon takes into account all of the latter when he works with you.
Source: Google
Amanda Ruby
★ 5
Love this studio. Instructors are great, all level of classes, and silk classes are so fun! I always leave feeling better than when I walked in.
Source: Google
Jessica Winchester
★ 1
Have left several messages with no return calls.
Source: Google
Melissa Stoddart
★ 5
If you are looking for a super caring wellness center, then look no further! Body Synergie is the place for you! I have been coming here for many years and over those years my needs have changed- from looking to advance my yoga practice to needing a safe place to recover from back and neck surgery. Craniosacral Therapy and Rolfing is also available here and let me just say that Jonathan is a super caring and intuitive care giver - he has helped me with fibromyalgia and pain management more than all the traditional medicine I have tried over the years! Also- don't forget Tai Chi and Qigong are offered here as well!
Source: Google
Kelsey Schwartz
★ 5
Absolutely love aerial yoga with Jessica! It is a fun and challenging class she is great at modifying to each persons experience level. The studio is beautiful and always smells amazing.
Source: Google
Nena Laster
★ 5
What a great place to get a piece of mind. The place is wonderful, Jessica is a wonderful teacher. Very soft spoken and very easy to follow. I would recommended Body Synergie to anyone for beginners Yoga and beyond. It was my first time on 2-20-19. The people in the class where so nice and encouraging. I cannot wait to go back. If it's a first time for you, try beginners Yoga, I bet you will love it too !
Source: Google
Noah Johnson
★ 5
Jessica and her instructors are excellent and do their jobs incredibly well. I plan to attend classes as long as I can, for every visit is well worth it. Practicing at this studio is a smart and valuable investment for your health, social capital, and lifestyle.
Source: Google
Melissa Cooprider
★ 5
Loved it from day one! Very supportive instructors, small classes, and an environment that is comfortable, not "hot yoga."
Source: Google
Vicki Taylor
★ 5
I can not say enough good things about Jessica, Jonathan, and the other instructors!! Jessica is very knowledgeable and explains the poses and their purpose. She is very good about helping you modify a pose to fit your situation. I wish I could go every day!
Source: Google
Sim
★ 5
I went to Jessica's mixed-level yoga class, and even though I'm just a beginner, I not only survived, but I had the best yoga workout I've ever had! It was relatively quick-paced and a great challenge. I really appreciate that she will come to you and adjust your pose if she sees you're struggling. I live out of town, but I intend on coming back to Body Synergie SOON.
Source: Google
Cris Buchner Stone
★ 5
This place is amazing! Wonderful yoga classes, and amazing Rolfing and Cranial Sacral Therapy. Jonathan is incredibly knowledgeable and gentle. He has worked on my 3 year old and helps her to be calmer and more centered. He is also an amazing bodyworker and has helped several of my friends to move more easily with less pain. Rolfing can feel gentle, but cause profound and permanent change. We are lucky to have this practice here in Rockwall!
Source: Google
J J
★ 5
Jessica is the real-deal! She is professional, kind, funny, chill, and a super smart talented teacher. You can tell she loves what she does and is an amazing yogi herself (she practices everyday). I've been going for years and will continue to go. Jessica has you modify each pose to match-up to your level to make it more challenging if you wish or easier if needed. I have not found another teacher that is so passionate about teaching as she is. You can tell by her loyal students.
Source: Google
Lin Bailey
★ 5
Great yoga studio. Friendly, clean space with great classes! They tailor the class for students, offer modifications during the class to make sure everyone can do what they can to enjoy the practice.
Source: Google
Brett Walker
★ 5
Mixing multiple yoga styles, intuitive explanations about alignment, and helpful lessons about the union of mind and body all help to make this my favorite yoga studio ever.
Losing Jessica's regular yoga instruction (when I moved from Rockwall) left quite a deep hole in my yoga practice. Any time I am near Dallas I am sure to drop in and get a class from one of the best.
Source: Google