★ 5

Mind, body, welcoming. Positive attitude. Salim was fantastic! If you’re nervous about getting back in to fitness and overall health, don’t be! This is a great place to start!

Source: Google

★ 5

Body20 has exceeded my expectations. I've been suffering from stiff shoulders, and after just three sessions, I have noticed significant improvement.
The staff (Moussa and Salim) are amazing, and the facility is always clean and welcoming. I highly recommend giving it a try!

Source: Google

★ 5

I have been a member of Body 20 since it opened. It’s a great workout and really hits all your muscles. It’s surprising how sore your muscles get after a 20 minute session. Recently, I’ve had the pleasure to having Oumar as my trainer. He’s very friendly, always asks about my weekend and is very good at giving instructions. He’s also pushes my to do more. Thanks Oumar and Body 20.

Source: Google

★ 5

Oumar was amazing. He will get every ounce of energy out of you!

Source: Google

★ 5

Source: Google

★ 5

I’ve been doing this for almost a year & love it!! I see my muscles squeezing out & love feeling strong!! Moussa & the team always make me feel welcome & supported !The ease of scheduling & being able to get a great work out in on my lunch hour are a dream! Thank you for all the support!!!

Source: Google

★ 5

Just started but it feels promising. Staff is knowable and courteous. Respectful of your time. I’m excited for the new changes.

Source: Google

★ 5

LOVE Body20 and have been doing this for over a year. I do strength training here about once a week in addition to my normal routine and it's been working great. Love having this variety in my workout. Staff is great as well!

Source: Google

★ 5

Source: Google

★ 5

It’s a great option for complementing your routine and diet. If you miss a couple of sessions you will appreciate the huge difference this system really makes. I’ve been with them for over a year and will definitely continue. Abi (the owner) is great at addressing any and all your concerns. Would highly recommend them. I’ve lost about 8% of my total wight in fat and increased muscle by 6%.

Source: Google

★ 5

Love it. Six months in. 20 min a week and I can see a difference. Great for busy people!

Source: Google

★ 5

Great way to work out for a very short period of time and feel the results all week.

Source: Google

★ 5

The best gym, hands down

Source: Google

★ 5

Vinny is great! Pushes me to do better every time!

Source: Google

★ 5

Body20's programs deliver results! Vinny is a knowledgeable and motivating coach, Highly recommended!

Source: Google

★ 5

This is a great place for anyone short on time but looking for a good workout. I’m always sore the next day. All of the trainers are great and are committed to helping you reach your goals - I highly recommend booking a session with Vinny, Yassine, or Daniel!

Source: Google

★ 1

I went for a few months and enjoyed a couple of the trainers. But they left and new inexperienced coaches did not know how to modify exercises for my knee and ankle issues. I told them repeatedly that I can’t do lunges, yet each time my workout included lunges. This wasted time each session and cut my workouts short since I wasn’t doing anything while they tried to figure out how to modify. I called to cancel, but was told that I had to come in person to cancel. I was out of town, but stopped by a week later to cancel which was then 8 days before my paid up month ended. I signed a form and was told I had 5 unused sessions that I had to use by 4/11. They marked that I owed zero on my form. But then they charged me for a full month to end on 5/11. Still trying to get a refund.

Source: Google

★ 4

Source: Google

★ 5

Ok. I was a sceptic before taking the free intro class. I had not exercised, lifted weights, or been very active in over six years. I am a 55 year old female that was ready for a change! I was looking for a jump start to getting healthy and yes, to lose weight. I started by changing my diet, but then I went to Body20. I have been doing EMS training twice a week for five weeks. My Body Composition has changed weekly. I have gained muscle and lost weight and body fat. I have lost approximately 15 pounds since starting at Body20 (I lost 10 lbs before starting). I am now a believer in what you can accomplish in 20 minutes with this unique training. The staff there will be your biggest cheerleader! The hardest part is making the decision to give it a try! I am personally so glad that I did!

Source: Google

★ 5

I started my Body 20 journey back in December before the doors ever opened! I did the demo and was convinced I needed it! So I signed up , doors opened and I have been faithfully going two times a week since! I am NOT a gym person, but Body 20 isn’t a gym! You have a personal trainer and get more results in 20 min than spending countless hours at the gym figuring out what to do! The results speak for themselves! I am so much stronger and more toned than when I started! Go sign up today!

Source: Google

★ 5

Along with my diet and supplements, I'm seeing great results from BODY20. I've lost record fat pounds and am getting my college body back.....I have muscles!

Source: Google

★ 5

Absolutely the best work out you'll ever experience. You'll see excellent results physically and you'll even be able to have them tracked weekly.
I love what BODY20 has been able to do for me so far. It's become something I genuinely look forward too twice a week. My hour of peace.
That's not an exaggeration either. You will 100% see results but you have to set your goals from Day 1. Show up. Work with the trainers. Use the app, set your personal goals. Eat right ( 6 times a day smaller meals ), stay hydrated, allow yourself to ramp up to more intensity don't go crazy your first few sessions because trust me it will knock the wind out of you at first.

Once your muscles are adapted, work closely with trainers to add to the intensity. Sometimes break the norm, during the tiny breaks between reps, keep going getting a few extra unloaded reps in before the timer hits 0 and your gear turns back on.

After a session, sit down and drink water. Trust me you'll thank me for that advice.

I highly recommend getting the 2 sessions per week to see the best results. Also, don't treat this as is "All-in-One" solution. You have to WORK with your trainers. You have to be willing to LEARN your body and what works for you to get closer to the GOALS you set.

My goals were simple. I did my first scan. Abysmal. Definitely need work. I went into the app, I set my Skeletal Muscle Mass growth for 25 lbs more and my Fat loss to 25 lbs less.

I am 2 months into this and I am at the 20% mark on each! That's progress!

During that time I have tried little adjustments to see what works with helping me make it through not only the sessions but also will allow me to personally up my intensity. I adjusted my eating habits, I add a Quarter bottle of Pedialite my 1liter water bottle about 2 hours before I go. I eat 3 hours beforehand. I take my vitamins about 2-3 hours beforehand. I make sure I do a few protein shakes (I recommend going to Smoothie King to get their Lean Protein as it helps lose the fat) and I walk daily.

Keep up your cardio outside of sessions. Limit your freeweights outside of sessions to about once a week (I will do my freeweights the day after my cardio session since my Strength session is at the beginning of my week and Cardio session is in the middle 2 days after)

If you are serious about making a change in your health, this is truly the best place to do so!

Wave at me if you see me there!

Source: Google

★ 5

Title: A Fantastic Experience at Body20 - Highly Recommended!

Review:
I recently had the pleasure of becoming a client at Body20, and I must say it was an incredible experience from start to finish. The team at Body20 truly knows how to create a welcoming and professional atmosphere that makes you feel right at home.

From the moment I walked in, I was greeted with warm smiles and a genuine willingness to help. The staff took the time to understand my fitness goals and tailored a personalized workout plan specifically for me. Their expertise and attention to detail were evident throughout the entire process.

The training sessions at Body20 were nothing short of outstanding. The trainers were not only knowledgeable but also incredibly motivating. They pushed me to my limits while ensuring that I maintained proper form and technique. I immediately noticed positive changes in my strength and overall fitness level after just a few sessions.

One aspect that sets Body20 apart is their use of EMS (Electro Muscle Stimulation) technology. This cutting-edge technology maximizes the effectiveness of each workout, targeting muscles at a deeper level than traditional exercises. I found this to be a game-changer, as I could achieve better results in less time compared to my previous workout routines.

The facility itself was clean, well-maintained, and equipped with state-of-the-art training equipment. The team consistently followed strict cleanliness protocols, which made me feel comfortable and safe throughout my sessions.

Overall, my experience at Body20 was exceptional. The level of personal attention, expertise, and results-driven approach surpassed my expectations. I would highly recommend Body20 to anyone looking to achieve their fitness goals efficiently and effectively. Whether you're a beginner or an experienced athlete, Body20 has something to offer everyone. Give it a try - you won't be disappointed!

Source: Google

★ 5

Source: Google

★ 5

A new concept of workout. Great coaches and staff. Super friendly atmosphere. Highly recommend!

Source: Google

★ 5

I’ve tried other EMS workouts without results. Three sessions in to Body20 and I’m making progress. Lost fat and gained muscle. And I feel stronger! This location is new, beautiful, and clean with encouraging coaches and staff. Highly recommend!

Source: Google

★ 5

I found this place thru an Instagram ad and I'm so glad I signed up. This workout technology is actually effective, the sensation is hard to explain but it definitely works. You can feel your muscles contracting during and post-workout, and the sessions only last about 20mins. The staff here is so friendly too, they're encouraging and personable, which you don't find a lot of anymore.

Source: Google

★ 5

I used to do CrossFit years ago, 4x a week. Haven’t work out since Covid. I’m only 4 sessions in and I feel amazing. This place gives me the same benefits but I only have to go 2x a week for 20 minutes at a time, and let me tell you the intensity is no joke! Highly recommend. The whole experience is so much better than a regular gym and you get 1:1 training.

Source: Google

★ 5

Great new studio in Dallas with excellent trainers! It’s a fantastic workout I’d highly recommend you try.

Source: Google