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Personal trainer Fitness center GymAbout the Club
BODY20® Galleria knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
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Reviews
Jen M
★ 5
Love Coach Courtney and Coach K! Had two great demo sessions and just signed up. Their energy, esp Coach C, is contagious. Will report back on results!!!
Source: Google
Diane Gonzales
★ 5
Talk about convenience and no more excuses. Location, location, location. Nice facility, with professional trainers all in a 20-min workout.
Source: Google
Tatiana
★ 5
Very effective!
Source: Google
James Horton
★ 5
I worked out with Coach T this week and a great workout. It has been since college since I worked out like this. He hit me on form and that is so key. I have been 3 times and my number have improved each time.
Source: Google
Jim Bartlett
★ 5
We love BODY20 Post Oak. You are welcomed warmly when you come in the door and the trainers are FANTASTIC. For example, Anson Johnson is knowledgeable, energetic, funny, and most importantly, keeps you on task so that you get a great workout every time. This is not a gimmick - it really works IF you are consistent with it. Like all workout plans, inconsistency will not yield great results. Invest in yourself!
Source: Google
Lorraine Heywood
★ 5
Anson is a fabulous coach! He listened to what I wanted to the goals I wanted to achieve and tailored my workout to meet these specific goals. He pushed me farther than I thought I was capable, and he always does it with a smile and a sense of humor.
Source: Google
Cindy Bartlett
★ 5
Absolutely love Body20 and my trainer (Anson) is the best trainer ever!!!
Source: Google
Rachel Gower
★ 5
I’ve been training at body20 with Anson for about a year and a half and I couldn’t be happier. This is the most efficient workout I’ve ever done and I have done them all! The attention to the client’s needs and goals is outstanding. One of the reasons that I love this concept so much is that they actively use a state of the art In Body bio impedance scale which tracks body fat, lean muscle mass, visceral fat and so much more. My body fat is down and my lean muscle mass is up…#goals! I tell all my friends about Body 20 because they do a complimentary workout for new clients. Go to their website to take advantage of the offer. That’s how I started and I’ve never looked back!
Source: Google
Mike G
★ 5
For me things have been exactly as described... I've been going for 6 months and the progress has been as iv expected... my regular trainer has been Anson and things have been great... he listened to what my goal was and is quick to respond when ever a certain exercise is not with in my physical range with an alternative...
To those expecting a huge transformation or suddenly become a body builder then no third is not the place for you... it's only a start... how ever if your goal to to tone up or slim down and you've got a short window of time in your day then body 20 is a good choice... my friends ask me what I'm doing to stay trim/ toned up and i tell them 20 mins twice a week and some extra walks in between... and remember they are not saying that those 20 minutes is ALL you will need... but it's a great start and focus point.
Highly recommend them.
Source: Google
JB Houston Broker
★ 5
Anson is an awesome trainer, we are stepping it up a bit. He’s super fun and it’s definitely different at first. When you feel sore muscles next day and after you know it’s working. Not cheap, but so far 9 months in i love it..20 minute workout is perfect.
Source: Google
richard walker
★ 5
I started with body 20 and I was around 350 lbs in January 2024. now I'm 284 in October. I have problems with joints from sports injuries and I can't do a normal workout. This program is excellent. You get incredible results and you can feel it right away. If you change your diet and workout with body 20 for half an hour couple times per week you will definitely see results. this is a program that I absolutely love and highly recommend to anyone. It is worth investing in yourself. I don't have the joint pains anymore from losing the weight and I know that this is a great workout that just about anybody can do. Anson is the best trainer I've ever worked with! He tailors the program to what you're able to do and he motivates you and he knows how to get the absolute most out of you. But all of their trainers are incredible. Good staff. Good people. Good program. Highly recommend
Source: Google
Camaron Thorson
★ 5
Source: Google
Stacy Anderson
★ 5
Anson is a great trainer. Very knowledgeable and personable. Look forward to seeing him every week.
Source: Google
La Shon Fleming Bruce
★ 5
I’ve been a member of Body20 at the Galleria location since it first opened, and I absolutely love it! The workout is short, challenging, and incredibly effective. Anson Johnson is a fantastic trainer who knows how to push me and keep me motivated. It’s amazing what you can accomplish in just 20 minutes. Highly recommend Body20!
Source: Google
Dan Wolterman
★ 5
BODY20 and Coach T are awesome! As a 68 year old I was looking to get in peak shape without the wear and tear of lifting weights. Coach T puts me through a strenuous workout that is fun and quick. The results are amazing! Go to BODY20 and ask for Coach T!
Source: Google
Adrienne Cutter
★ 5
Anson is awesome! He doesn’t just do the same old thing. He takes your body into consideration and tailors a workout that helps burn calories and fat! I’d recommend Anson as a trainer!
Source: Google
Herbert Anderson
★ 4
Body 20 has really aided me in my quest to gain muscle mass and lose some weight. Anson my coach is really great he changes workouts and keeps it fun, he is very energetic, and very knowledgeable. Body 30 is definitely worth it. It is a little pricey though.
Source: Google
Sutton Fannon
★ 5
I love this workout and Anson Johnson brings the heat with his workouts! I love the technology and spending 20 minutes with Anson every week even more!
Source: Google
Danielle Carlson
★ 5
I have been working out at Body20 since February 2024, and specifically with Anson Johnson. I came to the gym heavier than I had been in a long time and ready to make a change for the better. Anson was up for the challenge, and he has been the best motivator, cheerleader, and trainer that I could ask for. He allows me to move at a pace that fits me AND he pushes me to stretch past that. I come in earlier for my workouts, and he is there with a smile and a high five. His attitude is contagious. He genuinely cares about his clients and about Body20.
As a result of joint efforts- and of course the EMS training that is the beating heart of Body20's success model - I have totally changed the composition of my body. I have dropped almost 4 sizes, my bloodwork looks great, and I feel and look fantastic!!!!
I am forever grateful to Anson and Body20. I recommend this gym highly.
Source: Google
Henry Castner
★ 5
Anson is an exceptional trainer who takes the time to understand your goals and helps you achieve them. Body20 is fantastic—there’s nothing else that delivers results in just 20 minutes!
Source: Google
John Mascarello
★ 5
Every Saturday morning, I start my day at Body20 with one of the best coaches, Coach T. Coach T always greets you with a welcoming smile, motivates you to push yourself, and believes in you to achieve your fitness goals. As long as Body20 has coaches like Coach T, Courtney, and Anson, Body20 will always be the best place to work out in Houston!
Source: Google
Megan McNair Mascarello
★ 5
Body20 Galleria is a transformative experience! Beyond the innovative high tech workout, it's the amazing Body20 team that make this place shine! The workouts have transformed my body in ways that I have been extremely limited to achieve with traditional exercise. And the way they motivate, encourage and support you, leaves you with a happy heart after a good sweat. 🥰 If you know me, you've heard me rave about this place a million times. Treat yourself by joining Body20 Galleria today!
Coach T has been such an amazing coach! The energy he greets you with early in the morning motivates you to work out with all you have. He's encouraging, kind, funny, and deeply cares about his clients.
Source: Google
Paula McNair
★ 5
Great and intense workouts, awesome training with Coach Terrell (Coach T). Keep up the great work! Your clients appreciate it!❤️
Source: Google
Yury Bastos
★ 5
This location is amazing , I am very happy with body 20 in galleria area , all the members are very professional , very kind , the environment is full of good vibes , and my trainer Ethan is the best !! Thanks . Yury Bastos
Source: Google
Val Bazar
★ 5
An interesting work out. I left feeling winded but refreshed!
Source: Google
Cam Diggs
★ 1
Overpriced gimmick gym. $500 for 8 sessions in a month, 20 minutes a session. You’ll do better by going to lifetime, LA Fitness, Golds Gym, 24 hour fitness, Alphaland or any other traditional gym for consistent results. I would only recommend this to seniors 65+
Source: Google
Mauricio Borge
★ 1
Very poor customer service.
They cancel my appointment 5 minutes before my session. My session was at 9 am. They told me to get their at 8:45 and at 8:40 they cancel it and I was in front of the building.
What a huge waste of time!!! And I wanted to work there. not anymore.
Source: Google
Jeffrey Poellnitz
★ 1
Wast of time go to the gym
Source: Google
C Hall
★ 5
Just did the demo! Aaron was a great trainer. I’m excited to see my end results.
Source: Google
Oskar Arpero
★ 5
Kerissa was amazing! She explained how the suits and the technology work which is so incredible what they can help you do in 20min! She also help me figuring out the best plan for my schedule 😁 Amazing place to workout!
Source: Google
Paris Young
★ 5
This is by far the MOST productive 12 and 15 minute trial workouts they are offering for free. I felt like an 1-1/2 hour workout but the actual workout will be 20 minutes once I get my membership at The Galleria location. This is the future to getting a fantastic workout with maximum exertion. Definitely recommend!!!
Source: Google
Reid Whitaker
★ 5
Body20 is just an awesome place to workout! It really uses evidence-based practices to help you maximize your training sessions! The coaches are also phenomenal! I love working with Kailey and Terrance. They really help me focus and are easy to follow and understand! I am definitely a Body20 lifer! I love it! You won’t regret trying it out!
Source: Google
D N
★ 1
Source: Google
A2 Z
★ 1
I had a horrible experience. It was misleading. I was told one thing and didn’t receive it. I was told that the dumb looking suit that they require you to wear was included in the membership by one staff member then charged the next day by another staff member. I was signed up for the wrong training program so the time that I did attend, I wasn’t even getting the program that I wanted which was the only program we had discussed!!! It was a waste of time. I canceled my membership with plenty of notice & asked that they be courteous enough to not charge me again since I was month to month, plus I had stopped attending before I’d used up my current sessions because the whole experience was terrible and they still ran my card again! If they would have been kind enough to cancel my membership, not run my card again basically trying to rob me again after they’d already taken me for over $320 of which I’d not received what I paid for, being the wrong program, not the correct sessions I was verbally told & having to purchase the suit. I would have given them a 3 star rating for at least good customer service! I would highly advise against wasting your time! Get a personal trainer! This location and the sales team are a joke!!! They don’t even deserve 1 star!!!
Source: Google
Chanel Q
★ 5
Shawn and his team are amazing! All of the trainers really go above and beyond to make sure you have a great workout! The studio is very clean, they have showers making it feasible to go before work or during lunch.
Source: Google
Eric Herrera
★ 5
BODY20 is really a unique fitness experience. The technology is amazing.
Source: Google
Juan A
★ 5
Source: Google
Shetal Patel
★ 5
Source: Google
Reed Ashton Kevin Dixon
★ 1
Very poor customer service. They will cancel your appointment if you arrive at your appointment time and not “15 min” before. They don’t even give you a courtesy call at the 15 minutes before the appointment to tell you your appointment will be canceled. A good way to lose first time customers.
Source: Google
Wajid Mirza
★ 1
False Promises.
Be careful what you sign up for. First, start date was delayed months. Despite of all the assurances that nothing will be charged, I started seeing charges on my credit card even though I never stepped foot in the gym. Then once I was there, I found out I was double booked with someone else and I had to wait. Then I asked them to make my membership dormant, spoke to a member two weeks ago and told them that I’ll come back after a month since I won’t be able to work out, they agreed, but then this morning they went ahead and charged my card again.
I’d like to see how long they would last in business.
Source: Google
Eva Castañeda
★ 1
I really wanted to try this place, unfortunately they were not able to accommodate my session, I booked a 1:30 appointment, they said “please be 15min before” which I tried in a rainy day and Galleria area so didn’t work and I made it there at 1:22, they told me you cannot take the session because we need absolutely 15min prior, I understand that part, but if that is the standard, then advise the appointment is at 1:15 no 1:30, if you are not familiar with the procedure no way you can believe that the 15min is a RULE… very bad customer service….
Source: Google
Christopher Goodwin
★ 5
Source: Google
Angela Ravin-Anderson
★ 5
We love Body20.. it is a great efficient and effective supplemental workout. The coaches are awesome. So excited about the physic transformation we are experiencing
Source: Google
Sarah De Brito
★ 1
Called on 11/30 to cancel my membership the lady who answered the phone was on training and told me she’ll get the manager to cancel the membership but she never did on January they charged me $250 and they want me to pay for something I’m not going to use they deleted records of the lady who said that she would cancel and now they want me to pay in order to cancel my membership 🤣🤣🤣 omg 😂just don’t join them really bad customer service/ policy
Source: Google
Christina D'Andrea
★ 5
Source: Google
Phalynn Mae Powers
★ 1
The staff was sooo nice but save your money. I went several times and felt nothing. If it seems to be to be true, it is!
Source: Google
Sarah Finch
★ 5
Great workout! Everyone is friendly.
Source: Google
K. Jackson
★ 1
I came in free for a free trial. The equipment and the ideology behind the workouts is pretty cool. However, after the free trial they give you the rates and tell you the cost for signing up. The lady said it was “on sale and ends today” which is basic marketing schemes. She insisted that it ended that day, however I received a voicemail about a week later that the sale was still going on with even lower rates than were first mentioned. On my way out the lady at the front made an extremely snide comment which I felt was unprofessional. In short I’d recommend taking advantage of trying it and get your body composition, albeit, be aware of the fake sales.
Source: Google
Ak
★ 5
Great to see this work out now also available in Houston. Love the trainers and their professionalism. Can definitely recommend this studio if you are looking for an intense training within limited time. I am doing this now over a year (started in Belgium) and it definitely works in reducing lower back pain and a stronger and a more healthy body.
Source: Google
Danielle Dick
★ 5
Highly recommend! Caring staff, great work outs, wonderful technology!
Source: Google
Dana Crawford
★ 5
Most intense training I've experienced...and I love it!!!! To note, I am a beginner weightlifter. I love that the workouts are customized to InBody data. They are extremely flexible and, given this is new tech, the staff are full of energy and excitement. It amps me up! The only critical thing is that it is new tech and the coaches are also still learning it too. Give them grace and I think you'll enjoy your results!
Source: Google