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BODY20® Sugar Land knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
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Reviews
Heather Lindsey
★ 5
Erica is an amazing trainer. Finding someone who is not only a true expert but also genuinely enjoyable to work with is rare. From day one, Erica’s professionalism and knowledge were evident.
What truly sets Erica apart is her incredible blend of encouragement and dedication. She knows exactly when to push me to my limit and when to offer a word of support, creating an environment where I feel challenged, but never defeated.
Thanks to Erica’s friendly and motivating approach, I actually look forward to our sessions and have stayed more consistent and dedicated than ever before.
Big thanks to Erica & Tania for being so positive and inspiring. They truly make a difference!
Source: Google
Dan Ellis
★ 5
Erica is amazing. Love that place. Keeps me moving. ⭐️⭐️⭐️⭐️⭐️
Source: Google
Sanjayan C
★ 4
DJ knows exactly what he’s doing. He focuses on all parts of the body, pays attention to small movements, and ensures your form is correct without letting anything slide. He’s focused during sessions, with no loose talk, and uses the time efficiently. DJ is a quiet, respectful, and genuinely nice guy, making it easy to work with him while still pushing you to get better each session. Highly recommend if you’re looking for a trainer who cares about details and results.
Source: Google
Aida Mary George
★ 5
Erica is a cheerful and wonderful trainer! She will make you feel comfortable by cracking some humor of her own! Trust me guys, you are in the best hands!
Source: Google
yvonne yvonne
★ 5
Erica kicked my butt beautifully during this morning's work out!!!
Source: Google
Freddy Bolivar
★ 5
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Valerie Taylor
★ 5
I had a really great experience at Body20 Sugar Land. Tania was extremely welcoming and knowledgeable, and Erica was a wonderful coach. I will be back!
Source: Google
Patti Layne
★ 5
I have been working with Erica now since December 2025. My neurologist recommended I look into Body20's program. I cannot complement Erica as a trainer enough. She is very knowledgeable about this new exercise program and athletic training in general. She adapts the exercises with my physical limitations in mind and encourages me to do more. I actually look forward to my workouts.
Source: Google
Jennifer West
★ 5
Great place to work out… Has definitely helped my back and body gets stronger 👍 love working out with Overton recently as well asTrinity Erica ... they know the perfect balance between encouragement and pushing you to do more.
Source: Google
Khalid Parekh
★ 5
Alyssa was great - I had a great first workout - you would be super surprised how hard this 20 mins up !
Source: Google
Cesar R
★ 5
Awesome spot! Super quick workouts, great trainers, and the place is really clean and modern. Love coming here!
Source: Google
David Burgess
★ 5
Coach James has been an excellent personal trainer and coach.
I have only good words for him and I recommend Body20 Sugar Land to my friends
Source: Google
Raquel S
★ 5
All staff are friendly and nice !!
Strongly recommend to my friends and families
Source: Google
Nancy Carpenter
★ 5
Erica is the Best trainer and so very sweet !!!
Source: Google
Afrouz Moghimi
★ 5
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Donald
★ 5
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Andrea Alvarez
★ 5
I had a great experience. My instructor was excellent—knowledgeable, encouraging, and made me feel comfortable throughout the session. Based on what I’ve seen so far, I truly believe this place can help me get the results I want and need within the time they promise. I’m still in the process of going through the membership, but everything looks very promising. I’m excited to see what’s ahead!
Source: Google
George Hollins
★ 5
Rewarding experience! The technology is cutting edge. The workout was invigorating. Erica, the instructor, was knowledgeable and encouraging (as well as easy on the eyes)! Unfortunately, the cost for additional sessions was a bit out of my price range!
Source: Google
Kelly Glen
★ 1
Unfortunately, I was lied to about the details of my membership, and I was forced to transfer to the Galleria location where they are much more accommodating, friendly, and kind!
Source: Google
Lara Khalil
★ 5
I had an amazing experience at Body20 Sugar Land! James, my workout instructor, was incredibly knowledgeable and motivating throughout the session. He guided me through the EMS workout, which was such a unique and effective way to train — I could feel my muscles working in ways I hadn’t experienced before. Tania helped me get ready and showed me all around the place; she was absolutely wonderful, with such a bright and welcoming personality. She’s like a social butterfly, making everyone feel right at home. The whole experience was fantastic, and I’d highly recommend Body20 Sugar Land to anyone looking for a fun yet challenging workout!
Source: Google
Raquel Williams
★ 4
Great experience; you literally "feel the burn"! Eric and Erika were knowledgeable and professional. My interaction with them was uber positive. A great, effective workout!!
Source: Google
Cindy Millis
★ 5
Justin was great! Very professional and good instructor! Enjoyed my session!
Source: Google
Latricia McGarity
★ 5
Loved my session with Alyssa she was very patient and kind also encouraging. To me that makes a great trainer and make me eager to meet my workout goals.
Source: Google
Christopher Joshua
★ 5
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Sevil Gurz
★ 5
All staffs are very friendly . Trinity is always positive, encouraging, and pushing me work hard. I highly recommend her.
Source: Google
Melissa Ramin
★ 5
I LOVE Body20 and I absolutely adore Justin! I feel like he pushes me, but also listens when I am pushed too hard. I leave Body20 feeling great and I am seeing some amazing results in my weight as well as my actual body. I highly recommend this program to everybody I talk to about my weightloss journey. It is pricey, BUT I find that it is worth the sacrifices I have made to afford it.
Source: Google
Nishat Jones
★ 5
Can't say enough great things about Body20! The trainers and staff are all AMAZING. The best workout I have ever done. Come try one and you'll see what I mean.
Source: Google
Darrell Muhammad
★ 5
Love her she's great
Source: Google
Tim George
★ 5
Erica, Justin, James and the entire crew are awesome!
Source: Google
Benjamin Villalon
★ 5
Coach Justin was amazing! At first, I didn’t know what to expect but his expert guidance and coaching made it very easy to follow and can definitely see myself implementing this into my training regimen. Definitely worth the time and money. Highly recommend checking out BODY20!
Source: Google
Nathan Willingham
★ 5
When I was tired alyssa my coach pushed... She also pushed my fiance to do more for better results... A good trainer pushes a soft one let's you give up... The entire staff was knowledgeable and it was a good experience overall we are both looking forward to our next session..
Source: Google
Cody Kelly
★ 5
Best workout Ive ever had!! Zane was extremely knowledgable and motivating throughout my session and kept the energy high. Highly recommend for anyone looking to tryout EMS in a personal training environment!
Source: Google
Shetul Muchhala
★ 5
Body20 is amazing
It has really help me transform my health.
Thanks to Justin and Erica 🙏
Source: Google
Jackie Moore
★ 5
Source: Google
Kelsey Anderson
★ 5
I absolutely recommend Body20!! It’s a quick way to pack in a full workout. As a busy mom and hairstylist, this is the perfect way to get an intense workout and not feel like i have to spend an hour at the gym. I also recommend Erica, even though everyone is amazing, she pushes me hard enough and I appreciate her enthusiasm. She gives me that extra motivation the entire time!
Source: Google
Sam Vranish
★ 5
I have been a member of Body 20 Sugarland since they opened in March. The EMS technology lets you get in a great workout in a short time. While all of the trainers and staff are great, I particularly enjoy working out with Erica. With her expert guidance, support, and encouragement I have lost a significant amount of weight and I am in the best shape I have been in for years!
Source: Google
Fola
★ 5
Very cool ambience. Staff is great!
Source: Google
Douglas Jones
★ 5
You sweat and workout just like you are in the gym. Shout out to James, Justin, Erica, Trinity and Donnie, Jackie. I worked with them all. Good people and the staff at the front desk too.
Doug aka Fresh
Source: Google
Katherine Holecek
★ 5
Erica is a great trainer! She’s professional and friendly. I feel respected and I get a good workout.
Source: Google
mohsin ali
★ 5
I feel Erica, Jackie and James are the best coaches and Ariba is the best sales person. If anyone is looking for weight loss regime this is the location and these are the people that will help anyone.
Source: Google
Jennifer Sy
★ 5
I've been coming to here since they opened and have loved every session. Erica, Jackie and the whole staff are fun, supportive and encouraging. I look forward to every workout!
Source: Google
Chandresh Patel
★ 5
The workouts are challenging and the team is great. Erica has done a great job of helping me with my workouts.
Source: Google
Kaylee C
★ 5
James is amazing! I feel so great after my first workout!
Source: Google
Tom Scire
★ 5
James rocks he’s an amazing trainer. James takes the time to go over all the exercises and push me to work hard. James also keeps me safe with my form! He’s great! And props to Justin too!!!!
Source: Google
Tanya Flores-Patel
★ 5
One of the best workouts I have had! So much progress over this summer! James was super fun and motivating!! Dare I say I actually enjoyed working out!!! YIKES!!!
Source: Google
Tran Nguyen
★ 5
Great experience! Erica is so nice and professional. Receptionist Tania is awesome 🫶
Source: Google
Eileen Palermo
★ 5
I absolutely love the people working there.
Source: Google
Alise Richardo
★ 5
Body20 sugar land has been the saving grace I needed to heal my body from being sick! On March 29, 2021 I had a double mastectomy with bilateral auxiliary incisions under both arms and a skin graft on my right thigh. My recovery has been slow and I almost accepted that I would never be able to live a life with full mobility ever again. The minute I saw the advertisement, I let my curiosity lead me right into their facilities. I am a disabled army veteran and I know a lot of my battle buddies would benefit greatly from this workout regimen. I have a renewed sense of passion to get into the best physical shape I have been in since my army days! I highly recommend anyone giving this program a chance. It just might be the change that you’re searching for. Every trainer is passionate about helping clients succeed!!!! When you come in tell them luvlycakes sent you!!! 🫶🏿🫶🏿🫶🏿
Source: Google
Sonit Seth
★ 5
Have really enjoyed working with Justin at Body 20 Sugar Land over the last couple of months. Workouts are getting more intense and I am noticing results. A great place to go for a different type of workout that will have you feel the burn with less wasted time that happens at a traditional gym.
Source: Google
Barbara Cataldo Cardoso
★ 5
It is the best place to workout, fast, productive and fun. Justin is by far the best coach I ever had, he will push you hard and at the same time respect your limits. If you ever workout in Body20 do a session with Justin.
Source: Google
KR Taylor
★ 5
I joined Body20 Sugar Land several months ago as I needed an efficient workout, due to my busy schedule. The workouts are awesome and the trainers push you to achieve your goals. The workouts are 20 minutes, but offer great gains. Due to my schedule, I normally work out with either Erica or Justin. Both are phenomenal trainers and keep you motivated. I am down almost 6% body fat from when I signed up and put on almost 9lbs of muscle. This is a real game changer in fitness. If you are stuck in the same old workout routine or plateaued with your physical fitness routine, you should give them a try. Thanks Erica and Justin for always pushing me to the next level.
Source: Google
robyn wheaton
★ 5
Jackie and Justin were very friendly, informative, and professional. I am most definitely considering BODY20 for my fitness needs.
Source: Google
Lisa Colombo
★ 5
Source: Google
Yunus Langha
★ 1
Stay away from this place. This is a fraudulent and deceptive place. Went there for an introductory session and then another one session. Didn’t like it and didn’t plan to go back. Informed them over the text to cancel and then also called them several times. They keep charging the credit card. Then say you have to physically come to cancel .. why who got time for physically going to a useless place. Then when happened to be in the area and stopby was told that I need to talk with manager Jackie who was not available.
Then when called for Jackie said she not available and to email??
So this is basically a scam place and stay away.
Will report it to the appropriate places for these fraudulent practices
Source: Google
Andrea Foster
★ 5
I love this place. The staff are super helpful and friendly. They will smile while they watch you sweat. But in the end your endurance builds and the weight falls off.
Source: Google
Veruca Salt
★ 5
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