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Gym Nutritionist Personal trainer Physical fitness program Weight loss serviceAbout the Club
At Body3 Personal Fitness, we know that each personβs health and fitness journey is unique. We provide one-on-one personal training, small group fitness, cardio classes and boot camps, as well as nutrition coaching. Our trainers are certified, knowledgeable, and bring years of experience supporting regular people along their health and fitness journey. The #1 goal for most of our members is to have a better quality of life by becoming a stronger and healthier.
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Reviews
BAC Houston
β 5
I have been working out at Body 3 for over 4 years, consistently going 2x week. The place is clean, very well equipped and has excellent trainers you hire by the hour or 1/2 hour at very reasonable prices. Also has small group early morning classes. Highly recommend, great parking, close to Heights, Garden Oaks, 290 and Loop 610 North.
Source: Google
Alison
β 5
Best gym ever! Husband and I have been coming here 3 years to get stronger while preventing injury
Source: Google
NessMor_ Love
β 5
Great place to train for a new you. Andrew and Josh are awesome. Place is very inviting and clean.
Source: Google
Jennie Rexer
β 5
I love this place. Itβs just the right size. Plenty of equipment but small enough that it feels personal and thereβs always a staff member there if you need them. The trainers are great. I love the small group format especially.
Source: Google
Review Queen
β 4
I went to body 3 for a long time over all my experience was really really good I enjoyed everyone I like going to work out my favorite time was around the 5:30 a.m hour. My sessions lasted 30 minutes. I liked the food plans and them helping me with meal planning. I liked everything about the gym the layout the style the environment the people the other people that used to come into work out were nice. I like the the protien bars the meal replacements and everything that they offered they offered water and towels to. The only thing that I kind of had a problem with was the price it was a little pricey but other than that everything was super super nice.
Source: Google
El Guapo
β 5
Its our home away from home. Best trainers in Houston & everyone is super nice. I'll never go back to a 'regular' gym again. Worth the couple extra dollars.
Source: Google
Bryan Taft
β 5
Body3 Personal Fitness has a true family atmosphere! Everyone is so supportive and so inspiring from the oldest client to the youngest! The Saturday morning bootcamps and the everyday small ground classes are amazing! I recommend everyone try!
Source: Google
Stephanie Finch
β 5
I am thrilled with my experience training for over a year with Andrew at Body 3. I joined just before I became pregnant, worked out through my entire pregnancy, and now I am under my pre-pregnancy weight and more in shape than before baby at 4 months post partum. The work outs are tailored to your fitness level and they are very approachable. They also offer a group training option and extra classes weekly to amp up cardio. I love the owners, the atmosphere, and the other members I have met through this gym. Highly recommend!!
Source: Google
Tim Surratt
β 5
Iβm so happy with the results of my year and half of personal training at Body3. The owners have created an atmosphere where all ages and levels of fitness can come together to learn how to achieve their desired results. I have been overwhelmed with the compliments I have received, and my friends and coworkers keep asking me how I did it. The work outs are intense, efficient and effective. I would have to work out twice as long anywhere else and still wouldnβt be as satisfied. On top of that, I have a wonderful new set of friends. My Body3 family is supportive and fun to be around. I continually recommend Body3 to anyone who wants to reach their personal and tailored fitness goals.
Source: Google
J L
β 5
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Ben Arangorin
β 5
This place is outstanding. The staff and trainers are so friendly, supportive and encouraging. The equipments are wonderful. They have different types of workout activities everyday Monday - Saturday. Regardless of what your fitness level is, they will work with you. I'm a newbe member for a month now. I can already see the weight loss and building my strenght back. All members and staff are super friendly and supportive. It's a big family type environment. I wish I had done this a long time ago. So come visit the facility and give it a try.
Source: Google
Axzel Sequera
β 5
This place is a hidden gem. I just toured the facilities with the owner and was given excellent attention by him and all of his staff. This place gives me the feeling of being part of a sport team where you have an athletic staff dedicated to helping you. I recommend checking it out.
Source: Google
Oscar Gil
β 5
Great staff, personal attention, and they truly know what they're doing. Definitely different from your commercial style gyms. Highly recommend
Source: Google
Robert Lemus
β 5
Great staff, great program, and great motivators!
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Brian D
β 5
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DARCY WILLIAMS
β 5
I love this place. The equipment is excellent! The staff is excellent! The class schedule is excellent! The support is excellent!
If you are looking for a place to be held accountable for your goals or just a great place to workout and push yourself...Body3 Personal Fitness is it!
Source: Google
Pamela Rozell
β 5
The team is great there! Very supportive, knowledgable and help you to reach your goals. It has a family atmosphere and I couldn't do it without their support! The team cares about you and always is encouraging, cheering and pushing you to do better-love it!!!
Source: Google
Shari Alvarado
β 5
Source: Google
D G
β 5
Excellent staff and clients. A very personal gym where everyone really does care about your health and well-being. Great nutrition counseling. Staff is not pushy or judgmental and clients encourage each other. No "hard bodies" strutting around and monopolizing the equipment. Love the small group training with 5 clients and one trainer and individual sessions to work on specific goals. Lots of extras at no charge: 4 cardio classes per week; boot camp early every morning and at 9am on Saturday; weigh-ins; accountability. This was the type of gym I had been looking for for years.
Source: Google
Brian Bowman
β 5
great staff and I always feel challenged by the workouts available in the group sessions. the team at Body3 all take an active role in pushing clients toward their goals.
Source: Google
Cristina Valencia
β 5
The team here is amazing. They create a fun and dynamic community of individuals all trying to achieve fitness goals. Best gym I've been to.
Source: Google
Emily Bannwarth
β 5
It's truly a family-feel! They excel at holding you accountable!
Source: Google
Anthony May
β 5
These guys are the best. Personal attention and detail for the individual is their specialty. They take a holistic approach.
Source: Google
anna Luckenbach
β 5
LOVE the small group sessions with Mike. He does a great job of keeping up with all of us and making the sessions both challenging and fun. He's very good at modifying to each individual when needed.
A great motivator at the gym is the My Zone heart rate monitors. When you go into the gym with one on, your heart rate level will be up on the screen. Giving you extra motivation to workout harder to see the color change. It also gets me to stay in the gym and use the cardio equipment to get more My Zone points.
Weekly, we receive an e-mail with motivation for the week along with a link to a You Tube video of warm-up, cardio and cool-down suggestions for the week. This makes a great way to mix up your same-ole-same-ole workout.
Source: Google
Laurie Clothier
β 5
Only one month into my sessions and I feel better, sleep better, and started running again! Bonus- my clothes fit better too!
Source: Google
Cheryl Groomes
β 5
The personal attention can't be beat! I actually look forward to working out.
Source: Google
Skye Templeton
β 5
I'm only on week 2, but I love this place! Everyone is so friendly and welcoming! The workouts are intense, but fun, and I actually look forward to my sessions! I would definitely recommend this place to someone looking to make a lifestyle change and get in the habit of working out and eating right. There is no "intimidation factor" here!!
Source: Google
Kristen Cline Buckley
β 5
I couldn't be any happier that I joined this gym! Mike is the best trainer I have every had the pleasure of working with, and Cassandra was great with orientation and nutritional help! I can already see and feel a difference.
Source: Google
Maria Puente
β 5
Such an awesome gym!!!! When I was researching gyms, I had 3 that I was interested in visiting before committing to one. When I went to Body3Fit, I didn't need to go anywhere else!! The staff was so welcoming and they really strive to help you meet your personal goals. I do the fitness classes and small group classes and always feel great after all my workouts. I've also tried different trainers and you get the same quality workout with everyone. Great gym with great people!
Source: Google
Tanja Shaw
β 5
Tom, Cassandra and the team at Body3 Fitness Center are professional and dedicated fitness professionals. If you're serious about getting results- go see them!
Source: Google
Wild Workouts
β 5
I highly recommend Body3 Fitness. You walk in and you know you're not in a typical gym. That staff is welcoming and knowledgeable. The workouts are amazing and push you to be your best. You have to check out Body3 Fitness and see for yourself.
Source: Google
Rebecca
β 5
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Joshua Degges
β 5
Great place to work out. Everybody is very friendly, and the instructors are great.
Source: Google
Jan Rowe
β 5
I was looking for a place that felt more like a family than a big corporate machine. I have found it here. Everyone is really nice & the trainers don't mess about. They are excellent and every session they mix up the exercises so you don't get bored... but make no mistake, they aren't easy on you. I always feel the burn. I am confident I made a great choice by picking Body3 Fitness.
Source: Google
Monty Broughton
β 5
Body3 Fitness Center is a great gym with personalized service! The staff is super friendly, and seem to genuinely care. Richard is my trainer, and he kicks my butt three times a week! This is much better than one of the big commercial gyms!
Source: Google
Jill Nixon
β 5
One of the hardest things I've ever done is walk into Body3 Fitness for my first training session. Would I be the oldest one in the gym? What if I can't physically do the exercises my trainer wants me to do? Is this going to be just one more thing that I try and then quit?
I've been training with Richard now for a month. From the first day, Richard has challenged me and coached me so that I am doing things I would have never dreamed possible a few weeks ago. My workouts are never easy but they are never boring either. I am already seeing results!
The staff at Body3 Fitness is top-notch. Each one knows my name and and is always available should I have a question or need assistance. I am not just a number and feel that they are genuinely interested in seeing me reach my goals.
I can give Body3 Fitness the highest rating. Thanks to them, I am on my way to a healthy, fit lifestyle.
Source: Google
Susan Briggs
β 5
This is a great gym if you want a personal experience where the people know your name and care about your health goals. All the staff are friendly and the trainers provide great workouts for every level of fitness. As a new member I've been impressed with the programs offered to their members and the follow through. They have a holistic approach to a healthy lifestyle that includes good nutrition and meal planning.
Source: Google
Jeff Casbeer
β 5
Body3 is a great place to get in shape! There's a real focus on the individual and lots of personal attention. The trainers are all excellent and I'm seeing great results in a very short amount of time. You can't go wrong here!
Source: Google
Traci Landgraf
β 5
I have only been going to Body 3 Fitness for a couple of months, but joining this gym was one of the best decisions I have made. The staff is friendly and will go out of their way to assist you. It's a small facility and it feels more like you are working out with friends then going to a huge faiclity where you feel like you are in a meat market, are being sized up by your ability (or lack thereof) or that you just don't belong there.
Fabulous place!
Source: Google
Miranda Hubbard
β 5
I would recommend Body3 Fitness to anyone who wants to lose weight or just get into better shape! The vibe is very different from any other work out place that I have tried in Houston. Everyone is friendly and people actually talk to each other in the classes and while you are on the machines. When you walk in the front desk people always greet you by name which is excellent customer service. Tom, the owner, is extremely accessible and willing to answer your questions. I have been doing small group training with Mike and he is wonderful! Very encouraging and has really helped me learn the proper way to work out. I am very pleased with my decision to come here!
Source: Google
John Richards (JTR53)
β 5
Body3 Fitness is a great environment to make positive changes. The staff is knowledgeable and friendly. I joined about a month ago and feel like I have found the programs and support I needed to improve my physical condition.
Source: Google
Maria βTotaβ Belleth Yaraure
β 5
Great place!!! All the trainers are good... Classes are great, love BodyPump and BodyCombat!!! Very friendly people :-)
Source: Google
Fabio Gemellaro
β 5
THIS PLACE IS AMAZING...I am so glad that Body 3 Fitness is around!!! The level of customer service I received from this place is amazing. I admit I was a bit intimidated about my look and Tom Jackobs kicked that feeling out the window, he was reassuring, that with commitment and dedication...I would succeed !! Then when meeting my trainers their level of expertise blew me away...I would recommend this place to any and everyone who wants to see a change in their life. KUDOS TO THE BODY 3 FITNESS TEAM !!!
Source: Google