BONA Fitness

Katy, 5007 E 3rd St #100, Katy, TX 77493 | ★ 4.7 (167 Review)

📞 +1 713-489-2291

Activity

Fitness center Gym Personal trainer Physical fitness program

About the Club

BONA Fitness, your premier gym in Katy, TX, is the ultimate cross-training facility that can help you meet your fitness or weight loss goals. Our fitness center is affordable, available to all ages and skill levels, and open to members 24 hours a day. We offer everything from personal and athletic training to plyometrics, group fitness, power and weight lifting, nutritional coaching, and more! Our trainers are NSAM or AFFA certified and act as your personal cheerleaders; they are here to help you take your natural ability and build on it! Stop in for a tour or sign up for your membership today!

Photos

 BONA Fitness
 BONA Fitness
 BONA Fitness
 BONA Fitness
 BONA Fitness
 BONA Fitness

Leave a Review

Reviews

Mike Flores

★ 5

Great gym and environment. Lost 35 pounds so far and making huge gainz 💪🏼 staff and other member super friendly.

Source: Google

Brian Kline

★ 5

Best gym in Katy Texas... my home away from home... and now I have 24hr access makes it even better!! STILL LOVE IT...

Source: Google

Rebecca Navarro

★ 5

I love this gym!!! The staff is friendly and welcoming and it’s always very clean.
But PLEASE replace the soap in the women’s restroom. We deserve better than dish soap

Source: Google

Michael Thomas

★ 5

Great gym, positive environment. Glad I moved from the national brand gym.

Source: Google

Jessica Thronson

★ 5

Source: Google

Chad Jordan

★ 5

Great trainers that truly care about your goals and fitness

Source: Google

Wayland Harrison

★ 5

BONA Fitness is a great place to workout and train your body. The trainers are exceptional at helping you reach your goals. The gym atmosphere is better than many Big gyms. BONA Fitness is more of a family atmosphere where you can get to know people just like you on a journey to reach fitness, health, and wellness goals. I would recommend BONA Fitness and their great trainers to everyone!

Source: Google

Hope Matthews

★ 5

This is an amazing gym. My hubby found them 6 years ago and we quickly became part of BONA Family. It has been great and the whole staff including trainers are always willing to help. They truly believe in family, fun, faith and fitness. I always feel at home when I walk through the doors and I know my health is a priority they take seriously and want to be part of my journey. Come take that steps to that 1st visit with a $5 day pass. You won’t regret it!

Source: Google

Dawn Carlson

★ 5

BONA Fitness is a great place to workout. It's family friendly, clean, and you can get your workout in without interruptions. If you want a test run, they have a $5 day pass.

Source: Google

brian saravia

★ 5

Come in and see Jorge Grimaldo to get the training session of your life.

Source: Google

Keith Tobias Scruggs

★ 5

An amazing personal training team

Source: Google

Philip Jorden

★ 5

They take into account your age and exercise history and tailor a program that helps you reach your goal. A big part of their program is working with you on your diet - making sure you are eating the right amount and right type of foods.

Source: Google

Matthew Schock

★ 3

Overall… good gym, just needs attention in certain areas. Here’s what I’m seeing after 2-3 months of lifting here:

Pros:
1. Has all the machinery and equipment you’d need
2. Has a large open room to work on mobility and other exercises
3. Doesn’t get crowded. Don’t worry about waiting for a machine or equipment
4. The trainers here are definitely nice
5. Has a water fountain
6. Has a sauna that is free to your own use

Cons:

1. Plates are disorganized throughout the gym
2. Men’s locker room has issues
- BONA is using soap dispensers that they know don’t work. You have to take the lid off and dump soap into your hand lol.
- urinals don’t flush and haven’t for the last 3 months. So the locker room smells and you c ant flush (eventually it drains after a couple hours lol). Negligent
- showers are beat up, but work
3. Parking spaces are not painted on the ground so people park too close and hit your vehicle.
4. To get all the equipment and machinery you’d ever need for a workout, they have a few areas that are crammed and you can’t workout with the room you need.
5. This gym is actually pretty warm/hot, not sure if the AC works

Source: Google

Tammy Kirk

★ 5

I love this Gym and everything they stand for!
They support our younger generation through the Bona Foundation.

Source: Google

Kristen Schmid

★ 5

Super friendly staff and clients. Trainer Jorge is awesome! There are clients of all ages and fitness levels so all feel welcomed. Highly recommend this gym!

Source: Google

Chang amilcar

★ 5

Bona Built Champions. Great family friendly environment

Source: Google

Chintan Patel

★ 5

Source: Google

Supa Ken

★ 5

Great gym

Source: Google

Dusty Chiapetta

★ 5

Source: Google

Lisseth DeLeon

★ 1

My son had an account with this piece of shot gym when he was in HS. His membership was cancelled in 2022!!! And I keep getting charged monthly. I have called and called and NO ONE IS EVER AVAILABLE!!!! IT IS DISGUSTING THE SWRVICE THEY GIVE!

Source: Google

Yolanda Burdett

★ 5

Source: Google

Ben Trulock

★ 4

Awesome gym with awesome people and a great place to workout. Can’t workout anywhere else after Bona as I’ve fallen in love with the rust

Source: Google

jonnn.

★ 5

swag alpha gym has everything u neeed perfect love the staff 2 😈😈

Source: Google

Purp

★ 5

very good gym

Source: Google

Chris

★ 5

Can’t explain it. Not about the fancy or newest stuff. But everything you need and some bonus equipment but it’s the family atmosphere. No hate here.

Source: Google

Aiden Orsak

★ 5

Great place to workout. Eric’s the goat

Source: Google

Matthew Reynolds

★ 5

Source: Google

Chiena Carter

★ 5

I enjoy this gym so much. Everyone is super warm and friendly. This is my 4th week there and I am currently working with a great personal trainer by the name of Erica. I honestly could not have pick a better gym!

Source: Google

Gael Franco

★ 5

Great Gym, friendly front desk staff. Overall good gym environment.

Source: Google

Helena Chandler

★ 5

Source: Google

Christina King, PT

★ 5

Great staff! So friendly!

Source: Google

Jeff Ippel

★ 5

We were visiting Katy and wanted to keep up with our conditioning. Bona Fitness is one of our favorite places (on the road) and we've been all over the country. All the equipment and facilities and a healthy, friendly vibe. Thanks.

Source: Google

Raquel Calderon

★ 5

One of the best gym at Katy they have a lot of equipment and the trainers and team are always friendly and ready to help.
Johnathan is one of the most supportive and experienced trainer, don’t doubt to take time and ask for a session with him

Source: Google

Maddison McKinnon

★ 1

Came in to test run and place and it was pretty good, not a five star joint but not bad. The reason for my one star is the fact that I came in a few days later and left my information at the front desk to possibly sign up for a trainer and I never got any response back. I called to follow up many times after and no one even bothered to answer the phone or any of the messages I left.

Source: Google

LAVA BOTTOM FiTNESS

★ 5

I found my gym and I love the atmosphere

Source: Google

Roni Leah

★ 5

Best small town gym feel ever. Love it and how everyone becomes like family!

Source: Google

Jose Reyes

★ 5

It was a little intimidating when I first got there but once I started working out it was back to the grind. Had the best workout in a while.

Source: Google

Angel Ortiz

★ 5

Owner and staff are very friendly, would definitely recommend getting the 24 hour pass. Sauna and men's shower room are kept very clean as well, and other gym goers offer assistance when need be or give assistance when asked

Source: Google

Nick Borders

★ 5

Source: Google

Joel Martin Del Campo

★ 5

Source: Google

Smcdaniel67

★ 5

Source: Google

Presto Braivalem

★ 5

They are really good in personal train. I had them for 1 month , and I lost Almost 5 lbs. they never gave up, highly recommended

Source: Google

Idk

★ 5

the best gym i’ve ever been too amazing people and amazing environment lots of great workout and equipment

Source: Google

Bentlee toevs

★ 5

It is awesome try it

Source: Google

Macy Bannatyne

★ 5

This gym is great. All of my powerlifting needs in one!

Source: Google

Oscar de Leon

★ 5

Excelent Gym in Katy

Source: Google

Mickey Srb

★ 5

I love this gym, it’s definitely a more old school type gym for serious trainers. There is a section for CrossFit as shown in the pictures and mother section for weightlifting, shown in the video. The owners are staff are nice and friendly and are willing to give you help on lifting and form.

Source: Google

Lisa Meier

★ 5

Bona is a great place to get started with a routine that works for you. The staff is very friendly and helpful. I will be hanging out @ Bona as often as I am able. There trainers are also quite knowledgeable.

Source: Google

Mike Garcia

★ 5

Great gym!! Everything you need! I would recommend!

Source: Google

Nick Hiebsch

★ 1

Would not recommend. The place is run down, dirty, disorganized and chaotic, not to mention the smell. The gym shows no signs of having been clean anytime in recent history, despite the 30$ cleaning fee they tack on to your signing fees. I can’t exaggerate how grossed out I feel every time I leave this gym.

Source: Google

Humberto Herrera

★ 5

Very nice workers and good machinery

Source: Google

Chris Garza

★ 5

best gym i’ve been to, and really good equipment

Source: Google

Jonathan Eckel

★ 5

Great staff and very knowledgeable. I can’t wait to join up!

Source: Google

Johnson Awoyele

★ 5

If you’re a hardcore lifter, an athlete, or martial artist this gym is perfect for you.

Source: Google

Ely Samuel Parra estaba

★ 5

I love BONA have the best machines for your workout and if you want to do a hard workout is indicated place.

Source: Google

Jonathan Hutcherson

★ 5

Source: Google

Pedro Sierra

★ 5

Source: Google

Marcel Edwards

★ 5

Source: Google

Brian Bemi

★ 5

Great gym and close to me. Lets get these gainz!

Source: Google

carlos granadillo

★ 5

This place has been my 2nd home during the past 4 years since I moved from my country to USA-TX, this place has seen all my changes, good and bad days... all that I've been through. definitely the best place to train and the best place to connect with when the workout is one of your main activities to do! (Sorry for my bad English)

Source: Google

Calvin Gordon JR

★ 5

Really nice workout facility and polite staff, reasonable prices pretty good all the way around.

Source: Google

Amy Resendez

★ 5

Bona fitness is NOT your regular gym!
Great place even greater people! Everyone will greet you with a smile and will motivate you to accomplish your goals!!! Awesome Knowledgeable Trainers to help you be a better version of yourself and your family! Yes your kids can come too! Clean! One big BONA FAMILY 💪

Source: Google

Vinny G

★ 5

Great gym. Not a meet market and not one of those posh gyms for the rich and fake people. This is a Real Gym for Real People!! They have all the necessary equipment and free weights to get your butt in shape. Atleast 8 different trainers with different levels.of certification and specializations.Javicz Jones, Britney Lee and Jonathan Norris are some of the best ones I have used personally that come to mind! Sign up and get membership or go month to month. As a member you can have 24 hour access to the main gym. They also have a chiropractor and massage therapist on site for whole body wellness. They offer great coaching, supplements, meal planning and prep as well as a whole body analysis to find the right training that works for you. How can you go wrong?

Source: Google

Asim Aleem

★ 3

Weights and CrossFit room are great, good selection of machines and weights. Sauna is nice and having sanitizing spray bottles is good. Great environment, everyone having fun.

My compliant is with the horrible maintenance of the mens restroom. Missing ceiling panels, showers pointing at the walls, showers with little to no pressure, no provided towels, towel hooks broken,no toilet paper at times, soap and shampoo missing/always running low, one toilet is always running(wasting water). When I brought this up with management they said they’ll get to it, but they’re working on “other projects”. Irritating when the papers on the wall say let us know if there is a problem.

Source: Google

Elizabeth Rayven

★ 1

A very lovely gym and everyone is so nice but they will scam you out of your money. I literally owed like $110 and the worker himself confirmed that in the email. Initially, a lady told me I owed $300 for months I wasn’t even at the gym anymore and I told my trainer I wasn’t coming back and they still charged me. They got that straight and he told me my new Balance but at that time I was unemployed and couldn’t afford to pay them. Today I get a email from a recovery company stating I owe them $740 which is a whole lie and a whole scam. The fact that it’s black owned is why I was excited to be apart of this gym. You see stuff like this and it’s like wow maybe I should’ve avoided the place from the beginning. Again, the people are wonderful but it’s definitely shady practices going on when it comes to collecting past due balances. If you apart of this gym and doing auto pay, make sure you check the what’s coming out of your account. I’m going to post screenshots below of what someone from their office said & what was sent to me by the recovery company.

Source: Google

Gabby Halford

★ 5

BONA is the best gym in Katy! Doesn’t matter if you’ve never worked out a day in your life, there is a spot for EVERYONE. Front desk staff is very attentive and has awesome communication. Also has a really cool mural
for a instagram post!

Source: Google

Garrett Weaser

★ 5

This gym is amazing been going for a few months now and everytime I step in I’m so motivated to do better in the gym because of the people that work there and the people that also go there. If you want a gym you know you will be supportive at and motivated at check this gym out . The atmosphere just makes you wanna come back everyday and not wanna take a day off at the gym. It’s a great place for anyone to start a gym journey and see great results.

Source: Google

Patricio Valdes

★ 5

Source: Google

Bryant Pineda

★ 5

Great. 2 Years of Exercising.

Source: Google

Aaron Allen

★ 5

The people there are very friendly, the owner takes pride in his building the locker rooms are beautiful.

Source: Google

Michelle Meighan

★ 5

Source: Google

heather souter

★ 5

Zero judgments, super encouraging and this means everyone from employees to members! No obnoxious muscle heads. A proper gym full of people just training to get fit and healthy or to continue their personal development. Awesome
trainers to help everyone reach their goals and their potential! Come get your sweat on!

Source: Google

Kelly Bartels

★ 5

I’m so glad I found BONA! The staff is super helpful and very friendly. There is a ton of equipment for all different levels of fitness. I also love that they have different trainers and can help find the right one for you. I’ve been going to BONA for about 3 months now and I’m so glad I made the decision!

Source: Google

Gabby Rangel

★ 5

Bona is a great gym to workout at. The atmosphere and the people are also very pleasant, and if it wasn’t for my meeting Jessica (one of the personal trainers who works there) I don’t think I would have been as consistent with prioritizing fitness. Jessica is amazing and thanks to her, I feel confident and strong!

Source: Google

Ana Fischer

★ 5

Great gym! I love working out here 😊

Source: Google

Jonathan Sanchez

★ 5

Source: Google

ONE TLAC TV

★ 5

Source: Google

Christian Marshall

★ 5

Best gym in Katy! Very welcoming atmosphere. The gym can be an intimidating place, but everyone has been very helpful. They have great trainers, group classes and even CrossFit! BONA has built an amazing gym and I would recommend to anyone!

Source: Google

Jeanette Gonzalez

★ 5

The owner, Dr. Keith Scruggs, is extremely knowledgeable about your overall health & wellbeing. I would highly recommend Bona Fitness! It's a "Real Gym for Real People!"

Source: Google

Ravi Maini

★ 5

The staff at BONA is truly amazing. They take their time to make you feel comfortable and safe. They have all the bells and whistles to be cutting edge, but are priced for real people!

I HIGHLY RECOMMEND BONA…for me and the whole family!!

Source: Google

Ray Lopez

★ 5

Dr. Keith Scruggs is a wealth of knowledge to take your mind, body and soul to new levles!

Source: Google

Manuel Gonzalez

★ 5

A fantastic establishment! Helping real people get fit the right way! Highly Recommend Dr. Keith Scruggs & Bona Fitness!

Source: Google

Chris Hallman

★ 5

After not working out for nearly 25 years, the hardest thing to do was just walk into a gym. It is a very welcoming atmosphere. All types of people and all types of body types, not just some musclehead gym at all. I look forward to working out now and look forward to what I can do in the future (shout out to Jonathan Norris!)

Source: Google

Joshua Klenke

★ 5

A real gym, real sweat, real weights, real people. No labels. Big or small.

Source: Google

Morgan Cunningham

★ 5

Source: Google

Yousef Osman

★ 4

Source: Google

Jared Balch

★ 5

Source: Google

Doug Rader

★ 4

I'm only giving this place 4 stars because I loved everything about it except the size. Needs to get more locations or expanded. Great trainers here, indoor sauna and a good atmosphere, just wish there was more of it!

Source: Google

Julian Rivera

★ 5

Source: Google

Victor Daniel Vigoya

★ 5

Very friendly gym, properly stocked for Olympic, power, and bodybuilding lifting. Owner is down to earth and will try to accommodate to your needs the best he can. Multiple hands on trainers and overall good environment.

Source: Google

Sophie Grunge

★ 5

Source: Google

Dye Namic

★ 5

💪🏾😎 best workout equipment!

Source: Google

Jarvis Taylor

★ 5

BONA Fitness is a real gym. Every time I enter BONA I am greeted with a smile. Eric is an outstanding trainer is very patient, knowledgeable, and motivating. After a 3-year gap in my physical fitness, BONA community got me back on track and I feel good again and starting to look better.

Source: Google

Xavier Garcia

★ 5

Really great place to workout in

Source: Google

Schuyler Vanduyne

★ 5

Source: Google

Jen Kadas

★ 5

My son & I both have had memberships at big gyms & Bona BEATS them all. The staff is so personable and willing to help out in any way possible. Anytime we have had questions I email the front desk and get a response super fast. We love the small gym atmosphere and getting to know everyone. It’s more than a gym it’s a family & we LOVE Bona and are so thankful for them.

Source: Google

Brad Jay

★ 5

Great local gym with a energetic atmosphere. The facility has a wide arrange of equipment. Multiple personal trainers that specialize in different types of exercise. As soon as you walk in this gym you feel energized and ready to go! Check it out, you won’t be disappointed.

Brandon T

Source: Google

Brock Dolnik

★ 5

Source: Google

kelvin aguilar

★ 5

Source: Google

Chels M

★ 5

I've been going to BONA for a year and a half. I feel welcomed whenever I walk into the gym. All the employees, trainers, and the owner are nice and friendly. I can honestly call this place my second home. Made a lot of friends there. It's just a good vibe. Also, they make sure that all equipment and weights are clean and santized. If you're looking for a place to feel welcome, go to BONA.

Source: Google

Jay Uriah

★ 4

Was pretty good

Source: Google

Brandon Johnson

★ 3

Source: Google

Mac Reed

★ 5

Source: Google

Eric Arias

★ 5

Great gym! Friendly staff and the gym is always spotless. Allen is an awesome Coach and helps me achieve my fitness goals

Source: Google

Joshua Walker

★ 5

Awesome gym

Source: Google

Reza Sarlak

★ 1

I canceled my membership more than a year ago . A month ago and they charged me for $155 and I calked talk to someone he told me someone gonna call me back but nobody called me. . And again the month after that they charged me for 190 dollars . I don’t who what is amounts coming from. Be careful because they are stealing your money

Source: Google

Emmanuel Rico

★ 5

I love this place! Great environment.

Source: Google

Keith Baumann

★ 5

This is the best gym in the Katy/West Houston area. The staff is knowledgeable and diverse; from specific sports training, to bodybuilding, to overall health and fitness, there is a coach/trainer tailored to your specific fitness needs/goals. The environment is positive and welcoming, I can not say this about any other gym I’ve been a member of in the area, it’s irreplaceable. This is the kind of gym you can place your wallet/purse down and not think twice about the safety of it. I’m blessed and thankful that I can call this facility my home.

Source: Google

Michael Smith

★ 5

Bona Fitness is hands down the best gym in the Katy area. The staff is always friendly and eager to help all patrons. The gym has a little of everything you need and is devoid of the crowding other gyms in the area deal with.

Source: Google

Anissa Shantele

★ 5

Nice local gym with a reasonable membership price. We are looking to find a place suitable for our family.

Source: Google

Helena Chandler

★ 5

Source: Google

Tug Boak

★ 5

Source: Google

Shelly Estrada

★ 5

I absolutely love this gyms environment, I feel like I’m actually getting work done and I love all the mirrors near the cardio equipment so I can take my egotistical selfies. The equipment is great and they have a ton of free weights.

Source: Google

Alex Sanchez

★ 5

I’m very satisfied with this gym. They have all I need for my workouts. Free weights, machines, bumper plates, Olympic weight lifting area, kettle bells, and a whole room for some HITT training. Highly recommend!!

Source: Google

Adrian Rivera

★ 5

Awesome environment, it has a little bit of everything. I wish this gym was open when I attended high school. I signed my nephew up and he loves it as well. Eric Arriaga is preparing him for competitive sports.

Source: Google

Bry C

★ 5

Great facility

Source: Google

Kristy STONE

★ 5

Great place to work out. Trainers that know what they're doing and can guide you to reach your goal. Any fitness level is definitely welcome.

Source: Google

jonathan norris

★ 5

First class facility.
Great training center, phenomenal coaches!

Source: Google

Nicholas Machcinski

★ 5

Excellent gym. They have a ton of machines, free weights, cardio machines and a huge turf area. Great staff as well. Absolutely love this place. 🤟🏼

Source: Google

Ousmane Ciss (Kana)

★ 5

I'm a boxer and this place has all the equipments you need. Plus everybody is super friendly.

Source: Google

Marie Williams

★ 5

Great atmosphere . The staff are always polite . Very clean facility and comfortable environment .

Source: Google

Debbie Seeger

★ 5

Source: Google

Joshua Magana

★ 5

Great place, great atmosphere

Source: Google

Clay

★ 5

This is a great gym for people serious about their fitness, great advice from people with plenty experience. I have been to this gym, moved to Dallas and when I came back, I went right back. I had a miscommunication error one time with service and the Keith took care of this situation promptly and extremely professionaly. Very honest guy who is straight forward and does not lie to you to push product or service. He gives you the facts and is very motivational when he sees your progress, as well as knows everyone in his gym by first name. I could keep going on about how awesome this place is, go find out for yourself and help out your local businesses. 💪🏻

Source: Google

J D

★ 3

Source: Google

Eve T

★ 5

Source: Google

Matt S

★ 1

My wife and I canceled our memberships in early 2016. In May 2017 we were charged an annual fee. When my wife requested a refund the owner rudely stated "Well it's not really worth arguing over $30" and we were issued a refund. Last week I received an email stating that my account would be sent to collections for an overdue balance. Apparently, BONA attempted to charge our card in May of this year, even though the account was closed over 2 years ago, and proceeded to charge an additional $10 NSF fee every month since May. I emailed back asking them to check their records but have yet to receive a response. I've been patient and ignored the previously rude service but if you're going to make a threat of damaging someone's credit you need to make sure you are able to promptly respond and that you have your facts straight. Be cautious before you sign up and even more so when you cancel. DOCUMENT EVERYTHING.

Source: Google

Ruben Acuna

★ 5

Source: Google

Anthony

★ 5

Source: Google

Antonio David

★ 4

Efficient facility! And Great Equipment. They cater to multiple sports for any athlete! If you're in Katy this is most certainly the gym to visit/frequent!

Source: Google

Bo Hernandez

★ 5

BONA Fitness is a hidden gem in Katy. The staff, atmosphere, equipment, are all top notch! Whatever you’re looking to do, BONA has it. Personal training, group classes, powerlifting, Olympic lifting, circuit training, etc. 24 hour access is available as well. I’ve been a member for 1 year and it’s the best gym in West Houson in my opinion.

Source: Google

Dan Sullivan

★ 5

Great gym, very affordable, and extremely well trained and friendly staff.

Source: Google

Ben pitts

★ 5

Perfect gym with an old school feel

Source: Google

Jay P

★ 5

Great atmosphere to lift and work out some stress. Staff is super friendly and helpful.

Source: Google

Thomas Mouton

★ 5

Best gym in the area. Has everything you need to get a good hard lift in. None of the nonsense of big box gyms. Multiple deadlift platforms and power racks.

Source: Google

Denise Howard

★ 5

Source: Google

Greg Bryan

★ 5

Source: Google

Karla Hudson

★ 5

Source: Google

Kevin Balderas

★ 5

Source: Google

Church Buddies

★ 5

Source: Google

Evan Villalobos

★ 4

Source: Google

Reese Morton

★ 4

Source: Google

Erik Solorio

★ 5

Love it

Source: Google

Lota Fun

★ 5

Very nice gym

Source: Google

Marcy Morgan

★ 5

Source: Google

Rachael allen

★ 5

Source: Google

Mike Forsyth (TShirt Mike)

★ 5

Source: Google

Daniela C.

★ 5

❤️ this place and all the staff. Join us!!!

Source: Google

Jaime Beth Quigley

★ 5

Source: Google

Jose Araujo

★ 5

Source: Google

Fuerte Family Fitness

★ 5

Source: Google

dallas lamb

★ 5

Would definitely recommend.

Source: Google

Marcelo Duran

★ 5

Great place. Small but has more diverse workouts for those looking to get fit

Source: Google

Angela Thacker

★ 5

I've tried several gyms in the Katy area, and BONA is by far the best out there. It has a great vibe, and everyone is very welcoming. Regardless of your fitness level or goals, you can get a great workout in with their variety of equipment. The trainers at are BONA are very knowledgeable and passionate about helping their clients be successful. BONA is a gem, for sure. (No pun intended!)

Source: Google

Charles Cash

★ 5

Source: Google

james royall

★ 5

If you're serious about health and fitness, this is your place. It doesn't have TVs and every single station, it doesn't have the hospital level sparkling walls that you can find at other places. BONA has everything you need to get ALL your exercise. There are plenty of the regular machines and free weights, but there's an extra room which is floored with astroturf. In there are more free weights, kettle bells, battle ropes, climbing ropes, punch bags, tires, farmer walking machine and what I can best describe as the type of climbing frame you want to be training on if you want to get onto American Ninja Warrior. The floor is marked with distances, and the whole area seems to be more geared for those who have sport specific requirements.
I’ve met the owner (Keith) quite a few times and it’s clear his enthusiasm isn’t ‘health and fitness’ it ‘getting people fit and healthy’. There’s a big difference. The walls of the gym are covered in before and after pics and letters of gratitude for him and his staff, who all seem to share the same passion for getting people where they want to be (they will go as far as to give you a personalized diet plan to follow).
I almost feel I should hold back from the 5 stars because of there isn’t a TV at every machine etc. but for the price of this place, and the pure emphasis on getting into shape, it can’t be beaten.

Source: Google

Courtney Malley Pierce

★ 5

BONA fitness is where to be! Great training found here with highly skilled trainers that are passionate about fitness and their clients. Highly recommend BONA fitness. A hidden gem. (Gym 😝)

Source: Google

Manjit Singh

★ 5

Source: Google

C Facia

★ 5

Excellent

Source: Google

Rev. Marcus E. Bowen

★ 5

Great staff, easy access, lots of machines & free weights, friendly people, awesome owner.

Source: Google

Alex Rowan

★ 5

Source: Google

Austin Thompson

★ 5

Great gym great environment.

Source: Google

No Way

★ 5

Source: Google

4K & C TRANSPORT

★ 5

Source: Google

Lane Johnson

★ 5

Source: Google

raylake27

★ 1

Rude, unhelpful, awful staff! Would not recommend this place, elite mma next door is great though, that's the only reason to go here.

Source: Google

paul jones

★ 4

Friendly motivating trainers......I personally see the cleaning person every afternoon cleaning top to bottom

Source: Google