★ 5

Roy was great. Really pushed me, really cared. But he recognized I have limits and respected them. Real good guy

Source: Google

★ 5

Roy is a great trainer. He makes the process of getting healthy and in shape easy. He takes your journey very serious and he's firm but you will get great results if you stick to the program.

Source: Google

★ 5

BTF Fitness has completely changed my fitness journey. The gym is welcoming, clean, and has everything you need. The trainer is knowledgeable, motivating, and pushes you in the best way possible while still being supportive. Every workout feels tailored to my goals, and I’ve seen real results not only in strength and endurance but in confidence too. If you’re looking for a trainer who cares and a gym that feels like family, BTF Fitness is the place to be

Source: Google

★ 5

BTF Personal Training offers a great Senior Fitness program along with their other fitness services . As a Senior I benefited greatly from working in good environment that built strength and balance for me .

Source: Google

★ 5

Source: Google

★ 5

Roy is fantastic. He knows exactly what he is doing and is patient while explaining everything. It’s great being in a private gym. I will refer him to anyone who will listen!

Source: Google

★ 5

BTF Personal Training has been the best decision I made for my son! Not only were the sessions specifically tailored to my son’s problem areas but also tailored keeping in mind his injuries. My son has gained strength in his injured leg and improved in strengthening his core and arms. Roy has been patient with my son and a great mentor, encouraging him along the way! Thank you, Roy, for getting him where he needs to be!

Source: Google

★ 5

Thank you very much for the great training sessions. The program that was designed for me worked to my advantage. I enjoyed, and I learned a lot from it. Roy's persistence kept me focused and committed to my gym schedule. I needed someone like Roy to focus on my specific needs, I needed variety, I needed focus. A few years later, I never looked back. I am so grateful to Roy for where I am today. Thank you.

Source: Google

★ 5

I used BTF Personal Training for my young athletic daughter. His strength training program really helped her gain strength! She is a backspot for a highly competitive cheer team! Roy is easy going and friendly. Super great with kids!

Source: Google

★ 5

Roy is a very professional and knowledgeable personal trainer. He has a passion for fitness and nutrition that he lives out daily. He is very flexible in working with my busy schedule, I have lost weight and gotten toned my clothes fit better.

Source: Google

★ 5

BTF Personal Training has always had me in the great shape and disciplined my mind for better eating habits, workout routines, nutrition information, just follow there lead and they gonna get you to the results you want!

Source: Google

★ 1

Let’s talk about it.. I was really excited about working with Roy. I started 4/3/25. Until recently. He has canceled my sessions two hours prior to me showing up. He has canceled a total of 4x since I started. I accommodated all his last minutes, changes, and wanted to push my time back, which I couldn’t because of my tight schedules, so I had to do make up days frequently. Due to my work meetings being on Thursdays I immediately switched my days to Friday and Saturdays that’s my off days. He agreed but throw it in my face as if he doing me a favor. It’s your business if those days didn’t work for you, he should’ve said no from the beginning. But he agreed. Bottom line I got tired of him wanting to reschedule my sessions or wanting to push them back. I pay 165.00 every 2 weeks which is 330.00 a month. My sessions are my sessions. My days are my days. Already had to deal with the fact he saying I was only paying 165.00 for 6 sessions, which was a lie, basically saying he was under charging me. Which was a lie. I brought proof to him. I was side eyeing him since then. I’m not going to say he wasn’t a good trainer. He’s inconsistent with my time being at the gym, if it
wasn’t being canceled or being a make up day. If it’s MY business no clients is going to run it. So if I inconvenience you, you should’ve stated that in the beginning. You didn’t you approved the times so why complain about it! My opinion is my opinion and you have been inconsistent. Being in business for 19 years has nothing to do with inconsistency. You send me numerous of text messages when I asked you to stop. I accommodated all your reschedule and days. I went out of town you knew a month in advance so now you’re acting brand new. As a business owner who goes back n forth with a client trying to prove a point when the proof is there accept it and move on. Just do better with people time because they’re paying customers. You want your money and they want there sessions. And the last text messages you sent 6/8/25 stating I was a angry person and you got cameras when I was coming to see you on a MAKE UP DAY I just work 12 hrs so I was exhausted that’s why I moved my day back. Clearly you don’t know me. Our sessions 30 minutes I’ve never came in there with an attitude. At this point you’re saying anything now. Do better!!

Source: Google

★ 5

Great Experience with Roy as my personal trainer,BTF if the way to go,if you're looking for a great personal trainer.

Source: Google

★ 5

If you’re looking for a good personal trainer go check out BTF. Clean faculty and nice staff

Source: Google

★ 5

I like the dedication Roy has to his clients, he's all about progression, he also helps with meal planning and stresses how important it is. Im six months in and it's all a process. Hard work pays off and I'm currently satisfied with his services.

Source: Google

★ 5

I have been training with Roy for over 3months,and I have seen amazing results! I have definitely gotten stronger and toned up! He is very professional and knowledgeable in his profession. I would definitely recommend him for all your fitness needs.

Source: Google

★ 5

BTF training facility has great personalized training programs designed to reach your fitness and health goals. Roy is very professional and knowledgeable. He is able to create a program for your specific needs.

Source: Google

★ 5

He is a great personal trainer and really goes above & beyond also is willing to work with you! i enjoyed the different activities during each session and recommend him as the best trainer!

Source: Google

★ 5

OMG! Roy is extremely professional and actually cares about your health and fitness! But when I say you’re going to work, you’re going to work. He does not train a bad diet. Thank you Roy for being committed to helping me reach my goal. I will definitely be coming back!

Source: Google

★ 5

This was my first time working with a personal trainer and I don't regret it. Roy was professional and very motivating. His knowledge and skills help me reach my goal of becoming stronger and more toned and he has given me the skills I need to continue to succeed in my fitness journey.

Source: Google

★ 5

Roy is not just a very knowledgeable trainer but a fantastic human! It’s immediately obvious that he’s very passionate about fitness and helping people.

Source: Google

★ 5

Roy is One of the Greatest Trainer that Ive ever seen, he takes pride in his client health and well being.
When I started with BTF I was overweight, but
With his professional training skills I have Lost 15 Lbs.
Thanks for all your help Roy.

Source: Google

★ 5

I was way out of shape when I started coming (200 lbs). But, with Roy's training sessions, I'm in some of the best shape I've ever been in. I have more energy when I run, I can bench more than I could. Overall, the difference between me when I started and me now is drastically clear. If you want to get in better shape, I definitely recommend you check this place out.

Source: Google

★ 5

I really enjoy Roy's training sessions as he introduces new workout sets every time. It doesn't get bored, and I learn so many different ways to use the machines. With his help, I am able to pay attention to what I'm eating and stay motivated to go to the gym. Highly recommend him if you are looking to build healthy habits!

Source: Google

★ 5

Roy has been taking care of my training over the past few months. He pushes you the amount you need and then some, all the while making sure you don't injure yourself or aggravate any pains. He also provides solid diet and nutrition advice with routine checks on your weight and body fat. I'm glad I had the opportunity to train with him and would gladly return in the future.

Source: Google

★ 5

Great trainer/training facilities. Just be ready to work HARD when training with Roy because his military background is no joke. He pays attention to all phases of wellness including feeding to get the best out of his clients. 10/10 recommend.

Source: Google

★ 5

BTF will get you the results you are looking for. If you want to lose or gain, Roy can get it done for you. I would recommend BTF Personal Training to anyone.

Source: Google

★ 5

Source: Google

★ 5

Mr. Roy is an extremely good trainer. He will push you and motivate you all at the same time. Since I been training with him…… I have seen results.

Source: Google

★ 5

I've used personal trainers before and it's usually the same workout for each muscle group time and time again. Roy is different. I've been going for over 2 months and I don't think we've ever repeated a workout. For someone like me that doesnt really enjoy working out he definitely keeps it interesting! He knows exactly how to target specific muscle groups. For example, it's not just "leg day" it's "front of the leg and outside of calf day today". We've worked muscles I didn't even know existed. On top of that, he's just a good guy. He works with your schedule and is very accommodating. No contracts and good prices so you should definitely check him out.

Source: Google

★ 5

BTF is very punctual, professional, he motivates and educates his clients but be ready to do the work!!

Source: Google

★ 5

so thankful that I found Roy and BTF Personal Training! Through hard work, dedication and the expert advice and training program by Roy I am building strength and reaching goals! Roy is a true professional in his field. He offers a great program for a very reasonable fee. If you have goals to achieve but need an expert to help, go see my guy! He will not let you down. He has excellent communication, is honest with you and motivates his clients like no one else! you will not be disappointed! ACCOUNTABILITY IS ON POINT!

Source: Google

★ 5

Coach Roy provided exceptional consistent service. He is committed to achieving your desired results and will guide you through all the necessary steps. If you are looking for great permanent, life changing results at an reasonable price, then BTF Personal Training is for you. I highly recommend this business.

Source: Google

★ 5

Roy is a fantastic personal trainer. Keeps things straight and to the point, and keeps me accountable. Most comfortable and safe gym I have ever been to. 100% recommend BTF.

Source: Google

★ 5

Roy was very thorough and provides useful tools to help reach your goals. His workouts are motivating and keeps you engaged and places emphasis on personal accountability

Source: Google

★ 5

Let me first say that I really like my trainer (Roy) because he helps me get the most out of our limited time together to achieve maximum results. When I started BTF in June 2021, I made the commitment to being healthy and of course taking off a few pounds. BTF is the perfect choice not just because it is conveniently located, but because the trainer holds you accountable, motivates and inspires his clients to be their very BEST while helping you reach your goals!

Source: Google

★ 3

I trained here for a little over a month. Very nice guy and he has his own gym. Prices are reasonable as well. Didnt work out for me because I really needed a lot of help with nutrition/meal prep. He says he will help you with that but i really didn't get a lot of help with that. I was supposed to be losing 1 to 2 pounds a weeks but for the month I was there I didn't lose a pound. I would have stayed if I were seeing results and getting more help on what foods to eat. He pretty much just took a screen shot from a nutritionist Instagram page and sent it to me, which I thought was a little unprofessional. Other than that he is extremely nice just didn't work out for me.

Source: Google

★ 4

If your new to fitness and personal training then holler at my guy Roy...He will get you right. Also he has an amazing massage therapist Mariah who is top notch.

Source: Google

★ 5

My wife and I found one of the best gym and trainer in Arlington. When ever we leave the gym we feel the burn, our instructor worked every muscle, which has rendered positive results. Roy was very attentive, knowledgeable and displayed a genuine interest in helping us obtain our health goals. My wife and I look and feel amazing, we are very please with our experience here at BTF training . The gym environment is phenomenal; it is very immaculate, has several equipment to work with and the customer service is excellent. You will not be disappointed with your experience here. Roy will work with you every step of the way, and get you to where you want to be. We highly recommend BTF training.

Source: Google

★ 5

I recently started training with BTF. Any questions that I had were answered and I asked everything to get a clear understanding from nutrition to training I can do at home on days that I do not have a training session. I really like the one on one training as I am an introvert and the setting is perfect for someone like me.

Source: Google

★ 1

How can I review this nicely, I can't. $25 nonrefundable for walking in. No assessment just a price list slide in my direction from a "trainer " who has no customer service training, no joke. Dude, you didn't even stand to greet or introduce yourself. Just slid the price list! Very tacky

Source: Google

★ 5

Source: Google

★ 5

I started training with Roy June 2020, he helped me reach my weight loss goal, something I've been struggling with for years plus in the process he taught me the importance of wellness, health and fitness. Roy is very professional, knowledgeable and consistent with what he do. I will highly recommend anyone who is serious about starting a new journey in fitness to get with one of the best personal trainers in the DFW area, Roy Ashford.

"BODY TEMPLE FITNESS " has been exactly what I expected and needed. Thank you so much for pushing me to the limit, you are the true GOAT Roy!!!

Source: Google

★ 5

BTF took me back 10yrs. Great learning experience. I now know how to eat properly with the help of the on-site nutritionalist. The want to is there now even for the physical part of training. Great job Roy. See you again soon just to keep up.

Source: Google

★ 5

If you are looking for a personal trainer contact Roy. He is very professional at all times. He customizes a program to your specific need. He is hard, tough and he does have any sympathy- everything you need to get fit. He is serious about training and your diet! He is going to explain the equipment and the results you can expect from training. He motivates you to be a “better you”. He’s right there with you to help you reach your goals. He is persistent...he turn “I can’t” into you can and you will. And you do, amazed at some of things I accomplished.
Roy, thank you for not given up on me, pushing me! Thank you for being an excellent trainer and LISTENING to my needs!

Source: Google

★ 5

If you're looking for a trainer that will work hard with you and keep you accountable, look no further! Roy was a great trainer to workout with. I worked out with him for about 2 months, and each workout worked up a good sweat! Roy was respectful, kind, and understanding of all my needs. I highly recommend him as a trainer!

Source: Google

★ 5

I trained with ROY and it was a very positive experience. If your looking to a good workout, someone to hold you accountable, and a good price, he is the man. He is very flexible and willing to work with you to achieve your goals and help will help maintain

Source: Google

★ 5

Great place to work out

Source: Google

★ 4

I trained with ROY and it was a positive experience. If your looking to a good workout and a good price, give him a try.

Source: Google

★ 5

I really appreciated my work out experience with my trainer Roy. I wanted to lose weight and tone up for my dream wedding gown, and only had two months to get right. I’m so glad I made the decision to contact this gym because everything I was trying was failing. Thank you so much BTF for helping me to achieve my goal.

Source: Google

★ 1

Horrible and unprofessional.

Source: Google

★ 5

Roy is very professional and great motivation.BTF personal training will get you back on track.

Source: Google

★ 4

If, you want to obtain, meet appropriate weight, as well as good eating habits this is place for you. Roy is professional, a stickler for discipline, and motivator for the goal you want to achieve. Highly recommend.

Source: Google

★ 5

I trained with Roy for about 2-3 months during the summer before heading to college. I can honestly say I was in the best shape of my life during this period. Roy does an excellent job at gauging your fitness level and developing a workout plan based on your specific goals and ability. Roy placed a great emphasis on proper form while lifting in order to prevent injury and continually helped me improve my technique while training. He also aided in the development of a diet plan and educated me on how to monitor my diet to meet my daily caloric needs. Even after the period I trained with Roy, I still continued to utilize the workout/diet tips he taught me to make long term changes in my physical fitness. He's very flexible and willing to work with you to help you achieve your goals.

Source: Google

★ 5

I trained at BTF for one year, and I NEVER did the same workout twice. Never. I had not worked out for a long time, so I gave myself one year with a personal trainer to get back into it, and that is exactly what Roy at BTF did! I regained my “workout confidence” and learned what I could and couldn’t do. I even severely rolled my ankle about halfway through my year, and Roy knew exactly how to make adjustments and work around it so I didn’t have to stop working out again. I highly recommend this place! You will work hard but you will never be bored!

Source: Google

★ 5

So far it has been very professional and you work with the trainer. It’s about getting your body right and right. It’s all about sticking to to your goals.

Source: Google

★ 1

Source: Google

★ 5

If you're seriously considering a personal trainer, then BTF is the place for you. The facility is clean and the staff is very knowledgeable and professional. They have all types of services and plans to fit your needs and lifestyle goals. Thanks to Roy and BTF for getting me back on track to attaining my personal fitness goals.

Source: Google

★ 5

The staff was very attentantive and friendly. I look forward to my sessions! The best gym ever!!

Source: Google

★ 5

Was the most rewarding experience ever. I learned so much and the trainer was very knowledgeable.

Source: Google

★ 5

Great trainer!! Very professional and knows how to keep you motivated. Try BTF personal training you will not be disappointed!

Source: Google

★ 5

I definitely would recommend Body Temple Fitness to anyone looking for concentrated one on one sessions. Roy is a phenomenal trainer, he very patient with his clients, flexible, and knowledgeable in the area of body and nutritional reconstruction. I love it here! It's worth my coins!

Source: Google

★ 5

BTF has the best atmosphere,the facility was super clean.The staff was very nice,friendly, and helpful.BTF has lots of training room and a massage therapy.I will definitely recommend BTF to family, and friends.Thank you Roy and staff,

Source: Google

★ 5

Love the experience! The gym has state of the art equipment and a variety of services including free wifi and a massage therapist! The trainer was very knowledgeable in health/ wellness, weight loss and conditioning to name a few. I plan on being a long term client and will refer my friends as well.

Source: Google

★ 5

BTF Personal Training is a true one-on-one personal training experience. The facility is great and the gym includes a huge variety of machines and equipment that allows you to work every part of your body. Roy is a great personal trainer who provides a variety of work-outs tailored especially for each client. Roy is knowledgeable, professional, and strict. He will hold you accountable for your exercise, diet, and weight as well as motivate you to meet your fitness goals. It is an all-around great experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google