★ 5

I'm so glad I found Cabra—it’s the best gym around! The coaching and community are exceptional. Coach Erica embodies passion and expertise, inspiring everyone around her. The people here are incredibly kind and supportive, welcoming you with open arms and cheering you on every step of the way!

Source: Google

★ 5

Coach Erica, who runs the gym I have been with her post Covid when she initially started in Orangetheory from there she made her way in to strength training and that’s when she exposed me to Hyrox! To see her, build an empire and community around hybrid training and pulling along new people people that have been with her since day one has been amazing. The workouts will definitely challenge you. They build you up and give you the endurance you need for hybrid and hyrox training. She knows how to connect with the people and help them understand what they’re doing, and she continues to build a fantastic team to help cultivate that same spirit that she provides in the gym. I love the community and the people who continues to come and hear the stories that they have heard about this gym. The resilience that she provides is absolutely amazing if you’re looking for a gym that is gonna help you with community to help you develop strength, endurance training for fitness races, or just needing somewhere to go to work out, this is your place to be

Source: Google

★ 5

Awesome Gym and Gym Family. Lots of classes throughout the week and opportunities for personal training.

Source: Google

★ 5

The best hybrid fitness gym in Southlake Tx! Erica has done an amazing job cultivating a community focused atmosphere. With well done programming that is easy to ramp up or turn down pending where my training is at. Wouldnt go anywhere else to do hyrox training in Southlake Tx.

Source: Google

★ 5

Cabra is amazing! The workouts are 🔥 🔥 🔥 and the community is even better! Erica and her team are amazing motivators and very knowledgeable, providing options for modifications for my back injury.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and great programming for all the workouts. Truly a fantastic Hyrox community. If you are looking for physical training, HYROX training, or getting ready for a Hyrox race, this gym is a gem! It has all the equipments and guidance to get you there. Highly recommend it!

Source: Google

★ 5

My new safe space. I’ve stumbled into Cabra when they offered a Hyrox workshop. I look forward to coming here every week. The people here are so supportive, friendly and inspirational ❤️ Highly recommend.

Source: Google

★ 5

Cabra Hybrid Fitness is the real deal.
From the moment you walk in, you feel the energy, the passion, and the community. The workouts are challenging, effective, and always evolving—there’s never a dull moment. You leave feeling stronger every time.

What really sets Cabra apart is Erica, the owner. She pours her heart into this place and it shows. Her leadership, knowledge, and positivity create an environment where everyone feels seen, supported, and empowered—no matter your fitness level.

Cabra has helped me gain not just physical strength, but also confidence and consistency. If you’re looking for a gym that will push you, welcome you, and truly care about your progress, this is it.

Source: Google

★ 5

Community... just the best members and coaching.

Source: Google

★ 5

Source: Google

★ 5

The best community with the best coach!

Source: Google

★ 5

Hands down best community is at Cabra! Coach Erica meets you exactly where you are in your fitness journey whether it’s just starting out or preparing for an upcoming event! You will not be disappointed if you show up at Cabra!

Source: Google

★ 5

If you're into HYROX, this is the place to train! Hybrid-specific classes 6x a week + owner Erica Mattison is a HYROX certified performance coach who's also crazy great at private training! I first booked sessions with her to learn the stations and am now hooked on CABRA. A welcoming/supportive community, awesome music and popsicles at the end of class!

Source: Google

★ 5

Love this place and the people! Not only do you get a killer workout but you have a ton of people supporting each other. It’s a wonderful community!

Source: Google

★ 5

Source: Google

★ 5

This the most supportive community, Erica makes you feel like you can do anything! I love it here!

Source: Google

★ 5

Erica is a "unicorn" and she will push you to your fullest potential!! Thank you for making me stronger

Source: Google

★ 5

Cabra is my therapy! If you’re looking for a gym that will challenge you but also make you feel comfortable no matter your fitness level, look no further. I have been working out here for a year now and have never felt like I wasn’t good enough to be there. Coach Erica is super encouraging and has pushed me out of my comfort zone resulting in me continually getting faster and stronger!

Source: Google

★ 5

Unmatched community atmosphere that quickly feels like home! With workouts from strength to hybrid training and everything in between with a coaching style that fits all! If you’re looking for a family atmosphere to complement your training, check this spot out!

Source: Google

★ 3

Not for me

Source: Google

★ 5

The most challenging workouts that drive you to be the best you can be coached by a proven winner, Coach Erica!

Source: Google

★ 5

Cabra is great place to challenge yourself and Coach Erica is the star. She is supportive and willing to go the extra mile to help you get where you want to be. Every athlete I know who has trained here has improved and done things the never imagined.

Source: Google

★ 5

One thing that makes Cabra so special is Coach Erica — it doesn’t matter where you’re at in your fitness level she will help you get to where you want to be and WAY MORE. Amazing place, with amazing people, you’ll leave this place with a community AND definitely a sore body. 10/10 recommend!

Source: Google

★ 5

I love training with Erica. Not only will she provide accommodations for any level, she will encourage you and show you what you’re capable of. Since training with her, I’ve not only become stronger physically, but mentally as well. She will make you the best version of yourself!

Source: Google

★ 5

The BEST. ‘Nuff Said! If you haven’t been, what are you even doing with your life?!

Source: Google

★ 5

One word- unicorn. I have known Erica for almost 6 years now and you won’t find another coach with more grit, work ethic and determination than her. The coolest thing about Erica is that just as much as she believes in herself, she believes in everyone. She builds amazing community with people that have now become like family to me and is always cheering her community on. If you are looking for a place to start your workout journey like I did 7 years ago. You can’t find a better place to start.

Source: Google

★ 5

Your training team at Cabra will encourage, challenge and motivate you! Any skill level is tailored to and you haven’t met a group of likeminded people who will support you through whatever phase of training you’re in. Don’t be surprised if you walk in saying “oh I’ll never do (fill in the blank)” and in 6 months you’re training for just that! I’ve been training with Erica for a couple years and I’ve never felt stronger and more committed to my fitness goals! Just give it a whirl, you may just meet your new best friends!

Source: Google

★ 5

Nothing will prepare you more for your upcoming races more than training at Cabra. Coach Erica tailors every workout to help you achieve your individuals goals and she will push you to be the best you can be. She’s also built a community of wonderful people who are supportive and encouraging to each other creating the ideal workout environment. Simply put, she’s the GOAT!

Source: Google

★ 5

This gym is amazing! Coach Erica knows how to format workouts to improve my fitness! Since I have started training with her I have felt and SEEN a massive difference in my endurance. Her constructive feedback on how to improve or fix my form is awesome. She crests not only a fun environment but one that will kick you butt but having you smiling again at the end!

Source: Google

★ 5

So many great things about training with Erica!
I’ve pushed myself in ways I did not think I was capable of in workouts with her. Her knowledge and experience are first class.
Highly recommend trying her sessions!
I always leave feeling stronger and better!

Source: Google

★ 5

I couldn’t recommend Erica and Cabra enough. I started training with Erica a little over a year ago and started hybrid training with her six months ago. I was able to improve my Deka race time by over 7 minutes through her extensive training experience. She’s welcoming to all fitness levels, walks of lives and overall just the most positive human I have ever encountered. I would recommend her time and time again! If you’re looking to improve your fitness, hybrid training (Deka, Hyrox, etc) or just want a fun group of people to tackle challenging workouts with - this is the place.

Source: Google

★ 5

Me and my wife love Cabra and we love Erica even more!! She is a great trainer and an even better human! She has helped me in different venues to reach my personal goals and competition goals!! We look forward to every session because we know it’s always going to be a good and challenging one!! Thanks!!!

Source: Google

★ 5

Cabra is such a great community. You just have to show up. You have Coach Erica that will lead you into a great workout. She will show you any modifications that you need. It really got me ready for my Hyrox races.

Source: Google

★ 5

Training at Cabra with Erica is so rewarding. She pushes you to your limits because she knows how much you can give. With that being said, she is there for you one-on-one, checking your form and making sure you are doing what is right for your body. Besides all that, she has motivated a bunch of us to compete in different competitions giving us all a support community. An extended family thanks to her! #theunicorneffect

Source: Google

★ 5

There may be 500 Hyrox affiliate gyms in the US but if you live near Southlake, TX you are in luck because you live next to the best one, run by the amazing Coach Erica. She will push you to be your best self, and happily makes modifications to work around your needs. The great, supportive community is the icing on the cake that is Cabra.

Source: Google

★ 5

It’s so nice to just show up and have a workout written for you. It has helped me so much in my Hyrox training - I don’t think I would would’ve felt prepared without spending time there. 10/10 recommend! Coach Erica is AMAZING.

Source: Google

★ 5

Cabra is THE gym to be at. Absolute best training for whatever your season of life is, whether that is race prep (HYROX, Spartan, etc) or just staying healthy and strong. Regardless, you can expect Erica to be your biggest hype woman and a HUGE community cheering you on. 10/10!!! ⭐️

Source: Google

★ 5

Source: Google

★ 5

If you are into fitness and a supportive community, this is a great place to gain fitness and have that accountability.

Source: Google

★ 5

I started working out at CrossFit Cabra 6 months ago. Before CrossFit I was always reluctant to do weights. But at CrossFit Cabra you don’t feel intimated by the exercises. Lauren and Marc are the best coaches! They modify the workouts to my abilities and are very supportive and encouraging. Joining was one of the best decisions I made.

Source: Google

★ 5

What a wonderful experience I had dropping in at CrossFit Cabra. I was in town for business and stopped in and was welcomed with open arms. Lauren and Marc are really great people and coaches. I loved the workouts and all the members were warm and friendly. If you’re looking for a really chill crossfit environment with good people this is the place for you! (I also got to meet baby goats after class. win win!) Thanks for the hospitality and making my work trip awesome.

Source: Google

★ 5

Great place!

Source: Google

★ 5

Love this gym! Such a great place to see a wide range of skill levels working together! Lauren is such a great coach personalizing each workout to what the individual needs!

Source: Google

★ 1

Wasn't what I expected

Source: Google

★ 5

This is great gym! Super accommodating, everyone is super friendly and made dropping in a breeze. They have jerk blocks, ropes, rings, and plenty of bars. Whether beginner or experienced athlete I would definitely feel welcome there!

Source: Google

★ 5

I was a member of a few other CrossFit gyms in the area and drop in at several gyms across Texas, Arkansas, Louisiana, and Oklahoma and have found a place I’m proud to call my home gym.
Lauren, Marc, and Jacob (coaches) are passionate about the members and want only the best for them. They are extremely knowledgeable and help each member with their sticking points with suggested progression exercises as well as an open gym to spend more time working on the exercises. In addition to phenomenal programming, they offer members customized nutrition programs and steps to living a more healthy lifestyle.
The community is welcoming and encouraging. The atmosphere provides a fun and a competitive class that’ll push you to be better than yesterday.

Source: Google

★ 4

Source: Google

★ 5

My favorite crossfit gym in the DFW area. Lauren is great to work with and makes sure everyone has fun.

Source: Google

★ 5

Source: Google

★ 5

Life changer. I originally started with Lauren doing the 6 week challenge to get myself in better shape, but the atmosphere and people kept me in! It even motivated me to do more and soon my goal was being fit enough to join the army. Glad I did this, and the motivation and coaching I had along the way kept me motivated. 100% would recommend!

Source: Google

★ 5

I had a lot of preconceived notions about CrossFit going in. I only planned to stay for the six week challenge, and then go back to my regular gym. But, I got hooked. I really enjoy the intensity of the workouts, and how rounded my fitness has become. Lauren does a great job of teaching the movements, and coaching you throughout. Lauren has built a great community of members of all abilities who are accepting of absolutely anyone. This gym works well for high performing athletes and beginners and all in between.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As an affiliate owner myself, I find myself being very particular of the boxes I choose to visit. CrossFit 24 has exceptional coaching, great programming and still holds value in the CrossFit community. The way they are reaching out and helping one of their neighboring boxes is almost unheard of in our industry anymore. However, it exemplifies a value more boxes should strive to be like. It takes a special person of character to do what CrossFit 24 is doing. The CrossFit family here was strong and very welcoming. I would highly recommend CrossFit 24 to anyone looking to improve their fitness on any level. Keep up the hard work.

Source: Google

★ 5

I have been attending Crossfit 24 for over 3 years and at this point I can confidently assert that I am a virtually perfect human specimen. Honestly, at times, whilst glancing in the mirror at myself, it is all I can do to keep from lustfully attacking my own reflection. Women (and even certain sorts of men) often follow me home like amorous alley cats in heat and it is sometimes all I can do to drive them back from my doorstep. Sadly, sleep is often hard to find amidst the din of all of my admirers plaintively mewling for my attention.

Unfortunately, the frequency of my workouts has been negatively impacted as of late due to the overwhelming numbers of scientific studies (into the affect of awe inspiring physical prowess on the human body) of which I am constantly asked to be the subject. But you should still stop by regardless in the hopes that, perhaps by some lucky chance or twist of fate, I will be there working out that day and you to can be privileged, nay, honored with a glimpse of my awesomeness.

In all seriousness though, if the proceeding is what you are looking for you aren't going to get it here (or anywhere for that matter). On the other hand, if what you ARE looking for is a great workout with some really nice, supportive, energetic and fun people then Crossfit 24 is just what the doctor ordered.

Source: Google