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Physical fitness programAbout the Club
CAP Elite Centers for Athletic Performance was founded in 2003 and specializes in helping athletes ages 7 and up with improving strength, power, speed, balance, agility and conditioning.
Our systematic approach progresses athletes through our proven methods and progressions based on different levels of ability.
CAP uses state of the art equipment in order to maximize training time and results.
Our sports performance and speed program utilizes a systematic approach to properly progress athletes from core stability through strength, power, speed and agility. Our high performance speed treadmill, along with advanced training tools such as Vertimax and flywheel technology allows us to take athletes to a new level that no other program can.
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Reviews
Jim Revill
★ 5
Source: Google
Erin Revill
★ 5
Source: Google
Wade B.
★ 5
1st session for my 12 year old Daughter! Staff was great, other Athletes were nice and helpful, outstanding experience!
Source: Google
Trey Taylor
★ 5
Source: Google
Dedric Grimes
★ 5
The place to be for your athlete
Source: Google
Melissa Southerland
★ 5
This is our third private training session and we can already see the improvement! We get great one on one instruction and focus. Top notch equipment is used. We look forward to more weekly visits.
Source: Google
Robert Veasey
★ 5
Just completed my daughter's assignment and was very impressed. My daughter will benefit greatly from this program.
Source: Google
Zachary Wenner
★ 5
I am really excited and telling my friends and family about the results of Cap Elite. I see a huge difference in my stride and explosiveness. I feel stronger and bouncier too. We had a rec tournament this weekend and I felt the best I ever have in terms of speed, agility, and vertical. It's the off-season too and I feel better than the peak of the previous season. At 31, It's made me believe I can keep getting faster and stronger into my 30s.
Source: Google