★ 5

I started working with Coach Cave, Jake Morgan, in June 2025 for both personal training and nutrition coaching/accountability. His system really works — it’s all about creating sustainable change in small, manageable steps that lead to long-term success.
In just 16 weeks, I lost 22 lbs and completely transformed my body shape. The program was very doable, and whenever I hit a rough patch (cravings, low motivation, travel, etc.), Jake was always there — responsive, supportive, and finding smart ways to keep me focused and on track.
He doesn’t make it easy to quit — and honestly, that’s exactly what you need if you truly want results. I wasn’t a fan of the weekly progress photos at first, but by the end, seeing how much my body had changed was incredibly motivating.
I highly recommend Jake and his methodical, no-nonsense approach to fitness and nutrition. If you’re ready to commit, his program delivers real results!

Source: Google

★ 5

Turning 40 this year, I decided it was time to take my fitness up a notch by hiring a personal trainer. I've been a runner for a long time but knew something was missing. I found Jake who has taken my fitness to the next level. He ensures a full body workout with his program and focuses on good form and technique. First 12 weeks down and looking forward to the next 12 and more.

Source: Google

★ 5

I was looking for a personal trainer who could develop a workout program that catered to my specific ailments, could emphasize undeveloped muscle groups I was neglecting, and could work around my schedule given I have young kids at home and travel often for work. Jake has delivered on these priorities beyond my expectations. He has been willing to work around my schedule, develop a highly customized workout regimen, and has been flexible to alter my regimen as I've identified areas I'd like to focus on. He is meticulous on details, specific to form, and has kept my safety a priority. Would highly recommend Jake!

Source: Google

★ 5

Man, I thought I was in relatively good workout shape prior to walking into Cave, but boy was I wrong. What I quickly found was that the workouts I was doing on my own kind of had me going through the motions. Looking back, I noticed that I lacked structure in my workouts, nothing that I was doing was timed or controlled and most importantly my form was whack. And those exact reasons had me falling in LOVE with Cave from Day 1. The workouts are extremely well designed, the coaches are very in tune with the tempo of your pace AND they actually coach you on your form and technique. I feel like the workouts are an awesome balance of fun, high intensity and weight lifting. I needed a change to my regimen and this was the perfect transition for my health and fitness goals.

Source: Google

★ 5

It has been a game changer starting personal training with Jake. He has helped me strength train and lift heavier than I ever have before. I physically look stronger but the biggest game changer is being able to lift my young children with ease. Would highly recommend working with him!

Source: Google

★ 5

You won’t find someone better when it comes to your personalized fitness. I’ve been working out with him since about 2016 off and on, and it’s nothing but results and education. You will learn so much about your fitness, health and wellness to where you start to feel like you can tell people about everything you do. In 12 weeks so far, workouts alone, not even with his amazing nutritional knowledge, he helped me drop 3.5 points on BF% add 6.6lbs of lean muscle mass and due to my nutrition help from him in the past, I lost 33% of my visceral fat. All of this coming from Online Training as I am living in a different state than he does. This review is coming from a post collegiate soccer player and chiropractor. You won’t be disappointed.

Source: Google

★ 5

Ive been doing personal training with Jake at Cave Coach for a few months now. His personal training and nutrition coaching really work for my body type. His coaching style is supe precise, he knows exactly what hes doing to get real results. We've been targeting my arms recently and the growth has been significant! Highly recommend!

Source: Google

★ 5

Amazing place. Workouts are the best and the staff rocks. Probably the best studio I have ever worked out at. I definitely recommend you give this place a try.

Source: Google

★ 5

Cave Fit Club is fantastic - tough workouts, great coaches, and fun atmosphere. I did F45 for 2 years and was looking for something more weight-training oriented with the same group workout format. Cave definitely delivers. Have gotten stronger after 2 months while losing weight. Highly recommend!

Source: Google

★ 5

I can’t recommend Rene enough as a personal trainer! From the moment I started working with him, it was clear that he genuinely cares about his clients’ success. Rene’s expertise is top-notch—his tailored workouts are both challenging and enjoyable, and he always ensures that every session is engaging and effective.

Source: Google

★ 5

Been coming to this gym consistently for 6+ months and I love it! All of the trainers are amazing and there is a nice community here that make you feel welcome. 100% would recommend!

Source: Google

★ 5

Coaches are great! Training is varied enough to keep it interesting and targeted enough to notice gains. Best group class I have ever been to, hands down!

Source: Google

★ 5

Jake and his team (Meghan and Alex) have built a really great fitness system that's not quite like anywhere else. It's functional fitness, but it's not beast-mode like Crossfit. It's a metabolic conditioning, but it's not repetitive and rushed like F45 or the other metcon gyms. The other members are always supportive and friendly, even when you're not athlete, which I am not. I love this place.

Source: Google

★ 5

Very impactful, efficient training to get results!

Source: Google

★ 5

Source: Google

★ 5

Cave is one of the best workouts in Dallas. The strength programming is exceptional with just the right amount of challenging conditioning that will push you to your limits. The coaching staff provides excellent guidance ensuring you’re using correct form. They are all extremely helpful in modifying workouts if you have any injuries or limitations. I can’t say enough good things about Cave, the coaching team, and the inclusive community atmosphere that Jake has built. Highly recommended for anyone looking to improve their health and fitness and have fun while doing so.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I joined 2 years ago and was really impressed after my free week. I love that I can go at my own pace and never feel judged. The workouts are killer and hit around the whole body with strength and conditioning. It doesn't feel like a cult, and has very supportive and energizing trainers (they will correct form which is nice for newer exercises). I look forward to continuing my workouts here! I think the value is aligned on the pricing.

Source: Google

★ 5

Source: Google

★ 5

This is easily one of the best gyms I have been to. I regularly went to morning classes at Cave Fit from January-May 2024 and only stopped because of an out-of-town move. A few highlights: (1) the coaches are all personable and knowledgeable, giving helpful cues and coaching on form and weight selection, and know every person at the gym by name; (2) the planning going into workouts (periodization) produces an always-changing routine that is both interesting/fun and produces excellent strength gains; (3) the community is encouraging and welcoming. I was a weightlifter doing my own programming for 10 years before coming to Cave Fit and it was apparent that I was making progress and breaking through plateaus. I would give 10 stars if I could.

Source: Google

★ 5

I LOVE CAVE! The best. Hands down. The coaches are so knowledgeable, helpful and great motivators. This is a huge quality to have in the fitness world as some people can be intimidated about joining a gym, especially if they're new to fitness. Everyone is super friendly and welcoming. I wanted a community and that’s exactly what I got. If you're looking to train and be around like-minded people with a motivating environment, look no further than CAVE!

Source: Google

★ 5

I was NOT an exercise person before starting at Cave. I went to the gym with my spouse because I knew it was good for me, but any excuse whatsoever would be enough to convince me to not go. Cave is different! I came in with fairly minimal knowledge about weight lifting (I had a personal trainer years ago, and I do know how the most basic of the machines work, but I'm sure my form was awful.) and everyone is the most kind and supportive they could possibly be. If you do something perfectly on the first try, you will be congratulated, and then supported to get even better. If it takes you 6 months to really get the hang of that weird squat move, you will be encouraged the whole way! The coaches take a personal interest in *your* development, they aren't just yelling platitudes at everyone the whole time. The classes are small enough that you get the chance to really make some progress every time, and everyone else, regardless of their own level or skill, supports you at whatever your ability is in that moment. You're never pushed to do more than you're comfortable with, but they also don't let you put yourself down as not being capable of progress. Even if that progress is just 'managing this empty bar for one more rep than last week'.
I'm not a big, strong person and I never will be, but going to Cave has significantly improved my overall comfort in my own skin. Do I have visible abs? No, I'm not hitting the protein hard enough for that. But I have made noticeable improvements on my climbing, simply by being able to throw my body weight around a little more easily. It's an absolutely wonderful program, as evidenced by the fact that I'm willing to wake up early enough to show up for a 5am class 3 times a week.

Source: Google

★ 5

The workouts are engaging and the trainers are top notch. Also the app is super helpful. They make tracking your progress very easy.

Source: Google

★ 5

Cave Fit Club is great gym, they plan every workout which is a full body exercise and includes cardio. The coaches do an excellent job of explaining each exercise and coaching you throughout your workout to make sure your technique is on point. The staff and individuals in the class are all very friendly for a more comfortable social environment. If your looking for a great workout, good vibes, and great coaching you should try out Cave Fit Club.

Source: Google

★ 5

Source: Google

★ 5

Knowledgeable staff, friendly, patient. They prepare the exercise routines (one less headache). It Is easy to follow your progress with the app. I find the group sessions to be motivational and fun.

Source: Google

★ 5

I’ve been with Cave Fit Club since its founding and have no plans on leaving. Prior to Cave, I worked out various gyms around town with personal trainers. My experience was that after a few months, the training quits been effective and I lose interest. I also found that many trainers lacked professionalism and commitment to me in the long term. That is NOT the case a Cave.

First, the gym top notch in terms of strength training and conditioning in Dallas. Each class is group training that is designed for all fitness levels yet is still challenging for even its strongest clients. The classes are challenging, rewarding, and coached incredibly well.

Second, the trainers there hold themselves to a high standard and truly care about your safety, health, and results. They hold you accountable and expect you to push yourself to the limits each session.

Third, you will see results. If you commit and follow the program, after a month you will see positive result and changes in your body. You will gain muscle and lose fat. You will gain confidence. And you will feel better inside and out. After each session, will exhausted. But the next day, you will be back and ready for another challenge!

Finally, you will have fun. More than anything else, Cave is a community. The small group classes allow each person to workout with others similar in strength which prevents the need for comparison and not feeling welcomed. The community is very supportive and encouraging everyone to push themselves. The group classes also creates a healthy dose of competitiveness. (PM Peeps rule just FYI.)

Take an chance, change your old routine, and join the BEST gym in Dallas!

Source: Google

★ 5

I joined Cave back in November 2023, and have loved working out here since! The coaches are super encouraging, crafting fun and challenging workouts. I always look forward to working out here, and challenging myself in new ways. I highly recommend for anyone looking for a gym in the Dallas area.

Source: Google

★ 5

This place is amazing. All the coaches are A+ and consistently provide very hands-on, personalized instructions even in group classes. The classes really hit on every cylinder - the cardio at the end was my favorite. Great community and supportive peers!

Source: Google

★ 5

Source: Google

★ 5

Great workouts with coaches that are very knowledgeable and who work hard to make sure everyone’s getting the most out of each session.

Source: Google

★ 5

Source: Google

★ 5

Cave Fit Club is an awesome small gym that has great programs and terrific trainers. The gym is inviting to everyone, regardless of where you’re at in your fitness journey. Would highly recommend checking it out!

Source: Google

★ 5

Jake and the team at Cave are top-notch. The trainers are incredibly knowledgeable, always emphasizing proper technique while motivating you to push past your boundaries. The class structure takes the guesswork out of workouts, which is perfect for someone like me who needs a clear plan to stay on track. The community they’ve built there is great too - everyone is super helpful and always cheering you on. Highly recommend Cave Fit Club for anyone serious about their fitness goals!

Source: Google

★ 5

My advice is if you're thinking about it, just do it... Previously a CPY, OTF, other HIIT boutique fitness goer, late 20-something.. knew I needed to switch things up and revive my fitness routine, but was totally intimidated by the thought of group weight training.

In January I reached out to Cave Fit through their website and connected with Jake, the owner, who took the time to evaluate my goals, prev. fitness experience, and work ethic. I started the 7-day trial and was hooked by day 5. Sure the first few classes are intimidating, but its a great mix of coaches and members that are all willing to help new/old members along the way.

Not to mention the level of thought and detail that goes into the planning and execution of each class. After your first few classes, you'll get set up on the app which guides you through each class, and prompts you to log your volume/reps. Great way to monitor your progress week over week. Get after it!

Source: Google

★ 5

Really big advocate of the workout structure & staff. The layout is clear and the direction from the staff/peers is helpful. Noticeable improvements

Source: Google

★ 5

I can't say enough positive things about my experience at Cave. Since joining, I've seen incredible progress in my fitness journey. The coaches are phenomenal - knowledgeable, supportive, and always pushing me to reach new goals. The atmosphere is motivating, and the facility is great. Highly recommend to anyone looking to improve their health and wellness!

Source: Google

★ 5

Cave has been great for me. The workouts are one thing, but the community is why I come back. I really enjoy the Train exercises because it blends strength with conditional at the end!

Source: Google

★ 5

Highly recommend - Cave is the perfect place to get that personal trainer feeling in a group setting. All the coaches are great and very attentive during the workout. The group setting just adds to the motivation and encouragement, it’s a great atmosphere all around. I always leave feeling like I got a great workout in!

Source: Google

★ 5

I worked out at the Cave for over a year before moving out of state! Great workouts, great results! I wish I had started earlier as I had driven by countless times and lived in the area for years! Definitely recommend to anyone looking to build strength.

Source: Google

★ 5

Cave is an awesome gym! They have really helped me with form and performing each movement correctly. Also love that every three weeks there are different workout programs to keep variety. The staff is great and the members are welcoming too!

Source: Google

★ 5

I started going to Cave in January of 2024. I spent years trying different workouts, but nothing really stuck, or I got bored after a short time. Cave has completely changed my view of how working out can be both fun AND challenging. I started out with very limited weight training, but the instructors were patient, and quickly I could feel myself getting stronger. I highly recommend this gym, and the 7 day free trial is a great way to test the waters before committing!

Source: Google

★ 5

I've been staring at Cave Fit Club since Covid, and finally decided to stop by. I didn't know what to expect when I walked in, but I was immediately welcomed, told how it works, and that they offer a 7-day trial. So I decided to give it a shot. I haven't trained since I left the Army in '91, but I flowed smoothly into their program. I completed my second workout in as many days, and honestly haven't felt so invigorated since then. It's challenging, but caters to my fitness level. The trainers have great vibes, and I feel very positive about this place, and everyone I've met working out so far.

Source: Google

★ 5

Source: Google

★ 5

Jake at Cave Fit Club has developed a great team of trainers and fantastic community of people striving to achieve fitness goals. It’s a very inclusive environment that is able to push all levels of fitness. If your thinking it’s time to try something different, I’d recommend giving the team at Cave a shot.

Source: Google

★ 5

Source: Google

★ 5

If ever decide you want to be stronger, then Cave Fit Club is your spot. Cave has been one of the best gyms, I've ever signed up to. The program changes every 3 weeks from low tempo workouts to supersets to strongman competitions. One of the things I value the most is doing exercises with the right form. The coaches are always on the lookout for you not to get hurt and do the exercises right. Conditioning sessions can get very competitive because the members push you to add more weight and get stronger. The members are not only members or strangers, I made friends with a lot of them. Thanks to the Cave community hangouts, it makes the atmosphere and vibe at the gym better. Thanks to coaches Jake, Meghan, Alex and Rene for pushing me hard and getting me where I am at fitness wise. My favorite exercise will always be the tire flip.

Go get your 7-week trial!!

Source: Google

★ 5

Love this place
The classes are effective and have a great atmosphere no matter what your level is. The personal training is on point with the knowledge and attention to make this micro adjustments to get more out of your work out and avoid injury. Personally I like the PT with the odd class when it suits my schedule
The trainers are great and Jake creates a real community with seasonal events
Just Do It!

Source: Google

★ 5

Cave Fit is a fantastic gym. I was looking for a gym and personal trainer while in Dallas for a few months and Cave Fit and Rene, my trainer, totally exceeded expectations. After I inquired, Jake called me and spoke with me about my goals and their program style. The programming was excellent, and I saw so much progress in just two months. Rene is a great trainer, and was super flexible in working with me and my variable schedule. The gym was also well equipped and in a great location. I can’t say enough good things about Rene and Cave Fit and would highly recommend to anyone!

Source: Google

★ 5

I’ve been going to Cave for about five years. The program is very well thought out, and I’m not aware of anything comparable in the region. It’s unmatched in my view. Even in a group format it’s better than the personal training that I have done at other gyms. The coaches emphasize proper lifting technique and keep a good eye out for form, so I have felt safe training up through 7-8 months of both my pregnancies with minor modifications. You will find the full spectrum of fitness levels and athletic ability here.

Source: Google

★ 5

Great staff with great programs. The program makes working out much easier for me. Just show up and get the work done. And the group aspect really helps keep me accountable

Source: Google

★ 5

Jake and the trainers at Cave have been awesome. Always making sure you are using proper form and teaching while also pushing you for the best results. The structure of the class is great for someone like me who lacks creativity and a plan for my workouts. I highly recommend Cave.

Source: Google

★ 5

Great coaches and great group of people to workout with regardless of which class you go to. Fun programming builds muscle and does not destroy the joints. I moved to Texas 3 years ago and joined just over 2 years ago. Happy i joined! they also do social events as well.

Source: Google

★ 5

More than a gym, a community where everyone does his best and help each other to reach out your goals. 100% recommend it, best decision made :)

Source: Google

★ 5

Source: Google

★ 5

I have been attending Cave for about 2 years now and it has been the best! The trainers are all amazing, encouraging and really help to get you to your fitness goals. No matter where you are on the fitness journey they are there to help guide and teach you. The gym itself is very clean and organized with a variety of weights and equipment. It is the first gym I have been apart of that makes me want to keep going back for more. The classes are intimate enough for the trainers to direct you on how to properly do the exercises, while also being big enough for you to attend with other friendly and encouraging people. I have definitely seen a difference on flexibility, strength, and endurance since first becoming a member of this gym. Having gone through a foot injury and later being pregnant they happily adjusted workouts for me that still challenged me. This gym is for everyone! Definitely recommend if you are in the DFW area!!

Source: Google

★ 5

Unlike any other gym I’ve been to. Coach Rene is a terrific trainer, takes time to make sure your form is correct and is very attentive without inane chat. Coach Jake runs a great business that is very community focused and always offers encouragement. 100% recommend.

Source: Google

★ 5

Source: Google

★ 5

GREAT PLACE
GREAT WORKOUT
GREAT CALUE

Source: Google

★ 5

Jake and the team of trainers are top notch, and the community aspect is great. The trainers put form and technique above everything else, making sure you're not hurting yourself.

I'm not usually a group training type of person but they do a fantastic job designing their workouts and keeping things fresh. I've also utilized their nutrition advice to make significant improvements in my physique.

If you're looking to lose body fat, build strength, and keep the injury monster away give Cave Fit Club a try! They offer a free week, what are you waiting for!

Source: Google

★ 3

As a girl who never set foot in a weight room, the staff at Cave are so knowledgeable. However, the facility has much to be desired and can be improved as far as central AC and changing rooms. It’s also frustrating to cancel a class 12 hours in advance and be charged a cancellation fee. I will say, the staff at Cave and their experience is a bright spot.

Source: Google

★ 5

The Cave is SIMPLY THE BEST IN BIG D! The best trainers, the best small group training classes, the best personal training sessions, and the best community of people I love working out with and encourage me to consistently train hard. The coaches are focused on safety and form…which you don’t always find in other gyms. All of this turns into results…and this gym has changed my life. In my opinion, you won’t find any place better in Dallas! Thank you Jake and all the Cave coaches for the great work you do everyday for this community!

Source: Google

★ 5

Great workout experience with an incredible group of trainers. I’ve seen some truly transformative results

Source: Google

★ 5

I mean cave is just the best. The people, the vibe, everything. They keep a very clean facility and I just pump you up.

It’s by far my favorite group class workout in DFW.

It’s the reason why I’ve only exclusively gone to CAVE since they first opened, there just isn’t a better gym out there.
Get with it or not, but I’m gettin gains.

Source: Google

★ 5

Great environment, wonderful people, and an even better coaching team! Everyone is so helpful and welcoming. There is always a coach looking out for you and helping you to push you to be the best you can be!

Source: Google

★ 5

I spent years doing my own thing at a global-gym doing 5-day lifts and marginal cardio. I realized I wanted something that pushed me more than I pushed myself. Something that would build my strength but also work on my endurance. I had seen Cave Fit Club many times as it is a landmark on Henderson Ave. It had never crossed my mind to go until a friend asked me to join him. I am glad he did because after that I was hooked! The programming runs in cycles and incorporates compound and isolation movements, full body workouts, plenty of leg exercises and some unique and fun conditioning. Jake and all the trainers are energetic, supportive and knowledgeable. They offer plenty of form correction as well as modifications for exercises as needed. The greatest part overall are the members. There's a real team building atmosphere and a genuine care to see each other succeed. I have made new friends and hang out regularly with many of the members. It's a great community serving the community. Come join me!

Source: Google

★ 5

I moved to Dallas in November and Cave has played a huge part in making it feel like home! The staff and members are all so welcoming and do such a great job cultivating a gym community. The diversity and range of skill level makes Cave approachable to everyone.

If you’re looking for a challenging workout with a strong sense of camaraderie, I cannot recommend this place enough :)

Source: Google

★ 5

If you are into real fitness and training look no further. Being part of the Cave community since it opened and watching the growth has been amazing to see. Come join us

Source: Google

★ 5

In my opinion, one of the best workouts in Dallas. More strength training than cardio-based workout classes, but more cardio and intensity than just lifting on your own. Plus, because many of the strength movements involve slow and controlled movements (at least in one direction) you work many of your stabilization muscles, making it much safer than workouts like CrossFit, which I needed having already had shoulder surgery. Full disclosure: not always climate controlled, so if you’re someone who likes to work out in the cold AC, might wait for cooler months to join.

Source: Google

★ 5

Jake and all of the coaches at Cave are committed to helping you achieve your fitness goals and very supportive. Motivating and welcoming environment to train.

Source: Google

★ 5

Great gym for all levels. Considered a class, but more akin to a team lift. Coaches are attentive and provide actionable feedback and the community is uplifting...what are you waiting for ?

Source: Google

★ 5

I’ve been going to Cave for about a year, and couldn’t have better things to say. If you’re looking for a class with a set workout, there’s no better option in Dallas when it comes to building muscle and getting stronger. The coaches are very knowledgeable and know how to cater to you and your fitness level. I plan on being a member for years to come!

Source: Google

★ 5

I have been going to Cave for like 7month now. I love it the environment and the people. The workout are challenging but doable. Everytime I go I feel refreshed to take on my day.

Source: Google

★ 5

Great place, great coaches and a great environment!

Source: Google

★ 5

Source: Google

★ 5

Come try Cave Fit Club now! It’s the best choice I made I have done Orange Theory and nothing compares to Cave Fit it is not cross fit! The coaches are amazing they will teach you how to do the proper form. Every time after my workout I feel amazing and want to come back for more!

Source: Google

★ 5

CAVE has been such a positive experience in both fitness and community. I really enjoy how focused the programming is on strength training. I've reached new gains and milestones I didn't think were possible because of it. I also love the community aspect. Group fitness is my typical MO, but even my husband, who previously worked his own program at a gym, has joined and loves it. The camaraderie and team atmosphere is top tier. Would recommend if you're looking for a gym that will push you but is also welcoming to all.

Source: Google

★ 5

Source: Google

★ 5

I love the programs especially with the trainers on the side making sure you have the correct forms. Five stars and highly recommended to anyone!

Source: Google

★ 5

I have had such a life changing experience going to to Cave Fit Club! The environment is fun and safe. The coaches are really good at paying attention to everyone makes the workouts enjoyable. . I have only been going for 4 months but have seen results faster than I expected. I am down close to 20 pounds and feel amazing!

Source: Google

★ 5

Great coaches, variety of times available plus the schedule changes every 3 weeks which keeps it fresh.

Source: Google

★ 5

My husband and I have been going to Cave for almost a year now and absolutely love it! I never thought I’d enjoy the community of a gym as much as I do. The coaches and people are great and I truly look forward to the workouts! We had driven past Cave for awhile before deciding to check it out and were intrigued by the “not CrossFit” on the side or the building. It’s definitely not CrossFit, it’s a small group training format. There are a max of 12 per class giving the coach the opportunity to spend one on one time with each and every person. I was new to weight lifting when I started at Cave and never felt an ounce of judgment - the coaches and gym goers are extremely helpful when it comes to form, etc. No need to feel intimidated! Highly recommend checking it out!

Source: Google

★ 5

I'm not sure I can say enough good things about Cave and all of the coaches there. They have done such an amazing job of building a community of support and encouragement. I showed up in February overweight, out of shape, but willing to start. They met me where I was and have encouraged me every step of the way. They are quick to celebrate wins and to give support and guidance to help you with your goals. If this is your first trip to the gym or your 5000th, Cave will be able to both challenge and support you. I have never regretted a single session I've put in and I'm looking forward to what Cave can help me accomplish!

Source: Google

★ 5

Great gym, members, and trainers.

Source: Google

★ 5

The coaching staff is excellent and always supportive. The class sizes are perfect. You get a great workout group with the coaches still able to give individual instruction on movements/exercises. Programming is very enjoyable - particularly for someone who has struggled with back pain off and on for over 10 years.

Source: Google

★ 5

If you’re like me, it is hard to find motivation to workout alone or even know what you’re doing. Once I started at Cave, I started to understand my goals more and how to reach them. They taught me how to use proper form and working out in group classes helped me stay motivated since everyone is so encouraging. Cave is a great experience for anyone who wants a cool group workout session and reach their fitness goals!

Source: Google

★ 5

This is the best gym in Dallas hands down! They do an excellent job with programming to balance volume across all muscle groups and incorporating compound lifts into all programs. The community is great and the coaching staff does an amazing job helping to ensure you are always using proper form. Cannot recommend cave enough!

Source: Google

★ 5

Not everything will be perfect. That is the first thing you need to know. Not all your lifts will be a good lift.. You not gone always want to do it. (But you have to get past that). They have the plan, and that's the only thing besides getting there and putting in the work that you need to worry about.

The coaching is top-notch. They push to your abilities, which for most of us is a lot. YOU GOT THIS. I would not lie to you. Some things you will be good at and some things you won't at first. All them strong people. They can do this, and they sure can do that. I just want to be one of them. Put your blinders on and do YOU. Whatever that is. Putting you first will be challenging, but it's worth it.

Cavefitclub offers TRIAN, STRONG, PERSONAL TRAINING, and NUTRITION PLAN.
Expect a group circuit training every now and then - fun. The workouts are A'B' and C, and they rotate them every 3 weeks. The conditioning is at the end. I've been here a while, and other than maybe a few of them, they all are different. He got a million of them. You'll see me trying to think of a way out of it. Everyone has to do it. Lol

Coach Jake, Coach Meghan, Coach Rena, and Coach Leo got you.

Allow yourself to be flawed. Allow yourself to be weak. To be broken. Allow yourself not to now where to start(here) or, more importantly, how to start(here) at Cave.

Start your journey with a 7 days free trail.
That's why I'm here at Cavefitclub.

Source: Google

★ 5

Love that I am a part of a workout family that pushes each other daily. The atmosphere & coaches bring out the best in me, & that in itself is hard to find. Appreciate where I am at today bc of CAVE 🔴!!! Thank you!

Source: Google

★ 5

Cave is the first gym I’ve found that I look forward to going to. It’s a great community to be apart of and the coaches are extremely knowledgeable. Highly recommend if you’re looking for a fun place to get fit!

Source: Google

★ 5

Cave provides a great mix of strength and conditioning that pushes your limits.

I love the structure of the classes and how the coaching staff is eager to assist no matter how challenging the class is.

The atmosphere is very welcoming and definitely encourage folks to give it a try!

Source: Google

★ 5

Source: Google

★ 5

I’ve been with Jake and Cave for a really long time with no plans on leaving (unless they force me out😝). The trainers there hold themselves to a high standard and truly care about the safety and well being of their clients. Cave is in a league of its own. While several gyms in the area have “similar” group training concepts, Cave is designed for all fitness levels yet is still challenging for even its strongest clients. The small group training allows each individual to workout with others similar in strength which prevents the need for comparison and not feeling welcomed.

As someone with a busy professional and social calendar, Cave takes out the guess work of what my workout will be as long as I allocate 75 minutes to it and show up. The community at Cave is also one of a kind and a great support system when it comes to meeting my fitness and health goals.

Source: Google

★ 5

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★ 5

I lost 35+ pounds on their nutrition program and have kept it off. 100% worth the investment. No weight loss thing has worked for me before this ever, so I would say it’s a really high quality service. If you’re on the fence - do it.

Source: Google

★ 5

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★ 5

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★ 5

The gym and workouts are awesome definitely recommend this place for anyone who is looking to try something new.

Source: Google

★ 5

This is the best gym in Dallas. The trainers are extremely knowledgeable and the classes are never boring. If you have body transformation goals, this is the place for you. The community is friendly, supportive, and nonjudgmental. Completing these classes are challenging but typically the best part of my day!

Source: Google

★ 5

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★ 5

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★ 5

Joined this gym back in December 2021. After having a kid in August, Jake and his team still push me to stay in shape! Amazing programs to motivate yourself, you won’t regret it.

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★ 5

Great workout, great coaching, great overall experience.

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★ 5

Cave Fit Club is my home away from home. They are committed to creating a positive, motivating environment and are highly tuned in to maintaining correct form for each exercise.

Source: Google

★ 5

Cave Fit Club has been such a fun gym be a part of! Everyone is so welcoming and the coaches are amazing! 10/10 recommend.

Source: Google

★ 5

Cave fit’s approach to building workout programs every 3 weeks keeps your muscles guessing and targets full body transformation. On top of the challenging and unique workout approach - they are also a family that cares about your progress and keeps up with you if you fall off the bandwagon a bit!

Source: Google

★ 5

My husband and I have been coming to Cave for over 2 years now and we both love this gym. Classes are small and there is an emphasis on correct weightlifting form but also balancing muscle groups (even accessory muscles) to help prevent injury. Coaches are nice but strict and keep you accountable. It was a bit hard to adapt to at first but now Cave is a consistent part of my weekly routine.

Source: Google

★ 5

This is the best gym in DFW! The coaches are excellent and really know their stuff. I’ve seen serious results from both their workout classes and their precision coaching program which taught me sustainable ways to balance my health and still enjoy pizza. The class size is perfect for the coaches to be available to everyone there, plus the community of people who go this gym can’t be beat. Everyone encourages each other and it’s a motivating vibe. I can’t see myself anywhere else. If you’re thinking about attending this gym, do it! You won’t regret it

Source: Google

★ 5

I’ve been coming here for over a year. Great workout and great coaches. Have and will continue to recommend to everyone!

Source: Google

★ 5

I have really enjoyed my time at this gym. I have been consistently going 3-5x per week for 4 years now. The quality of the training is excellent. The cleanliness and organization of the gym is top notch. I enjoy the class style workouts and building friendships with many of the members and coaches. If you’re looking for a class style workout that will push you, but don’t want to do CrossFit, this is a great option.

Source: Google

★ 5

I've joined many gyms and tried many programs over the years (lifting, running, F45, Orange Theory, etc.) and have never enjoyed a program as much as Cave Fitness.

The training sessions are switched up every few weeks cycling through strength training, endurance & power for a full fitness program that stays fresh. There is a consistent and engaging staff that take the time to learn your name, goals, strengths/weaknesses and coach to help you specifically.

Highly recommend for anyone looking to get in shape and participate in a program that never gets repetitive.

Source: Google

★ 5

Such a great experience with incredible coaches. The preparation, knowledge, dedication, and passion the Cave Fit Club coaching staff displays on a daily basis is high level. It's hard to find a better gym that checks all the boxes: the right equipment, skilled coaches, and an environment that pushes you to become a better version of yourself each class.

Source: Google

★ 5

Great gym!!! I’ve been going to Cave for several years now and been enjoying it. Great community and profesional trainers. Will like to see them expand for more locations soon!

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★ 5

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★ 5

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★ 5

Awesome place to workout. I have made more progress here and learned more about technique than in any other gym I have been in. They have equipment that you won’t find anywhere else in Dallas. Additionally, their nutrition program is life changing, if you decide to sign up for that through the gym. Best fitness decision I have ever made joining here.

Source: Google

★ 5

This is my happy place! Love the workout program and the people there!

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★ 5

I've been with Cave for some time now and I have learned a lot about fitness and lifting weights. Jake, Meghan, and Alex have created a sense of comradery.

I love that my new friend Pin and I push each other every session and continue getting stronger!

Lastly, I like how organized and structured the classes are. This helps me after a long day at work.

Absolutely recommend!!!

Source: Google

★ 5

No nonsense group training with amazing trainers. If you want to transform your body the right way, choose Cave Fit. The classes will challenge you, but are very accessible for all experience levels and body types.

Source: Google

★ 5

Work outs are always structured and aimed for gradual improvement. Highly recommend for all levels.

Source: Google

★ 5

Can’t recommend enough! Great, knowledgeable staff and supportive members. The Cave’s classes are offered at convenient times and always provide a great workout. Classes are like having a personal trainer in a group setting (but not nearly as pricey as having a trainer) —The format is the best of both worlds

Source: Google

★ 5

Great place to becoming work outs part of your life! Amazing crew of personal trainers showing all the exercises in a most correct way. Every single class and cycle make your body work completely and offer new challenges to overcome.

Source: Google

★ 5

Amazing team, and a great workout. If you're looking for strength training that is NOT cross-fit, this gym is perfect. Focus on weight training with some cardio to end every session. The team is great about watching your form and explaining the impact and purpose of lifts. You will 100% get stronger and see great results if you consistently attend classes here.

Source: Google

★ 5

There is no place like CAVE. The coaches are knowledgeable, the programs are effective and the environment is conducive for sustainable positive changes in your training.

Source: Google

★ 5

If you are looking for a new gym, you owe it to yourself to give Cave a try. Every day is a great workout. Its a good pace and the programming changes every three weeks so you'll never be bored. All the coaches and other members are awesome and supportive of each other -- and that has created a really cool community. I've been here over a year now and its made a huge difference for me. Highly recommended.

Source: Google

★ 5

This place is awesome! I hesitate to leave such a positive review because I'm worried the secret will get out that this is the best group training in Dallas. I've tried a few different training facilities in recent years and this one, hands down, has the best methods, equipment and coaches.

Source: Google

★ 5

When I walked into Cave however many years ago, I had never lifted weights and knew nothing about it. Cave has truly changed my life. I feel stronger and after doing the nutrition plan last year, my perspective on food has also completely changed.

All skill levels are welcomed and the trainers all do a great job of somehow watching and correcting the form of everyone around the gym (do they have 8 sets of eyes?? How do they do it?)

I also like that the program changes every 3 weeks and that I don’t have to make decisions about what my workout will be. It’s one hour a day that I just have to show up to and follow instructions.

Source: Google

★ 5

Great gym, great community, and even better trainers who coach you throughout the workout to ensure you train safely and achieve true results!

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★ 5

I can’t say enough great things about Cave Fit Club! The classes are challenging, rewarding, and coached incredibly well. Jake, Meghan, Alex, and the whole Cave community do a wonderful job of welcoming and working with people from all sorts of backgrounds and fitness levels. Cave has been a significant part of my health and wellness journey and I am always quick to recommend the club to my friends and family. It’s an incredible gym ran by a team with high character that genuinely wants to see everyone maximize their potential.

Source: Google

★ 5

I joined Cave Fit Club in October 2020 and it has been one of the best gyms I have ever been to. The trainers are so encouraging and motivating. I love that every class I take, I feel stronger and I have the confidence of doing each exercise knowing that the trainers will ensure that my form is always correct. I really love this community, thank you Cave Fit Club!

Source: Google

★ 5

Cave Fit is an awesome experience for anyone who wants an intense and efficient workout that is approachable for people of all experience levels. Jake, Meghan, and Alex are all fantastic coaches who take the time to ensure that everyone is using proper form on each movement.

Source: Google

★ 5

I have been going to Cave for the past several years and it has led me to discover new boundaries in my fitness journey. Each coach, each with their own unique way, take the time to get to know, make you feel welcomed and overtime help push you to new levels. Cave offers you not only intense strength training workouts, but knowledge on proper form and other great tips each week. While they are group workouts, each coach, in each workout, makes sure to pay close attention to every member, making you feel like it is own individual workout! It has been kind of amazing seeing myself being able to grow and lift weight I never thought I could. Would definitely recommend!

Source: Google

★ 4

Moved to Dallas not know anyone. Stumbled upon this gym after doing some research online. Came out with a solid group of friends and improving my technique.

Source: Google

★ 5

CaveFit has fundamentally changed my approach to working out in a great way. When I started training with Cave 2 years ago, it was the first time I took lifting seriously. I noticed my body composition changed and have been really pleased with the results. I got a lot of compliments as well! I love how the program builds on itself and changes every 3 weeks and helps you grow over time. I highly recommend CaveFit to anyone who wants to get serious about lifting and transforming their body.

Source: Google

★ 5

It’s been just over a year now that I’ve been going to Cave. When I moved to Dallas, I had lost interest in working out. Something I had always enjoyed became a chore and just wasn’t fun. I decided to try out going to Cave and immediately was a big fan. They program all the workouts - I had gotten tired of my same programs. It’s functional strength training with rotating 3 week programs and challenging conditioning to end each workout. Jake, Meghan and Alex are all great coaches that focus on technique but also push you. I really enjoy the small, group training environment. I’m a big fan of Cave and couldn’t recommend it strongly enough.

Source: Google

★ 5

I've been working out with the trainers at CAVE for multiple years and can say they are easily the BEST in the business. They are super knowledgeable and have created a fun & welcoming environment that is challenging while also encouraging. I have done various formats of their services including: small group training, regular train classes, strongman classes, and their nutrition program and it's all top notch. I would highly recommend CAVE to anyone that is looking to build strength, muscle, and learn proper form in a supportive, challenging & fun environment. Even after moving to the suburbs, it's still worth it to make the hour round-trip drive into CAVE a few times a week...CAVE is THAT GOOD.

Source: Google

★ 5

The staff and people that you work out with are something special. I love getting to learn and being pushed at every workout. You see and feel the results from hard work at this gym. Try it out and you'll see yourself wanting to come back for more!

Source: Google

★ 5

Hands down THE BEST gym that I’ve ever been a part of (and I’ve been to quite a few)! The coaches really care about helping your reach your goals, always making sure your form is correct, pushing you to get your reps in, and always willing to answer whatever questions you have.

I also REALLY like how the program changes every three weeks. So, you don’t feel like you’re getting stuck in a routine.

I HIGHLY recommend Cave to anyone who’s not only serious about their health but anyone who is also interested in having coaches who truly care.

Source: Google

★ 5

Cave is a fantastic gym and community. Before I joined Cave, I worked out regularly but never in a class setting. Now, having joined the Cave community, I have progressed further in all my lifts and, most importantly, without injury. I would recommend Cave to anyone looking to improve their health and fitness

Source: Google

★ 5

If you show up, you will see results! Plain and simple. No dangerous cross-fit exercises and a healthy mix of strength and sled-based conditioning that will for sure challenge but not overwhelm you. Their programs are well-structured so you know exactly what you're doing on any day and the staff is very helpful and knowledgeable. Even Meghan :)

Source: Google

★ 5

I have been coming to Cave for nearly 3 years and could not recommend it enough. Firstly, all 3 coaches are great and always willing to help coach the attendees on form, weight selection, tempo, etc.

Secondly, the overall results to me physically have been great. I have had a spondylolisthesis between my L5 and tail bone since I was a teenager and, before finding Cave, had grown accustomed to my spine slipping 2-4 times a year, putting me in miserable pain for days or even weeks. This led to me avoiding any loading on this part of my back/hips, causing it to weaken to the point where injuries would occur during routine activities. Once I discovered Cave, I made the coaches aware of the issue and the training began. Though my entire body improved, I particularly noticed improvements with my posterior strength, hips, low back and other muscles around the injury. I am now 35 and can say for the first time in over a decade, I have not had my spine slip in nearly 3 years. I believe this is a direct result of the strength I gained at Cave.

Source: Google

★ 5

Great coaches, great program, great equipment, great culture, great community. With a focus on strength training with proper form, and progressive overload, cave will motivate you to hit that new PR and get you into the best shape of your life #nodadbod

Source: Google

★ 5

Cave Fit Club is one of the most amazing communities I’ve ever been a part from. Jake, Meghan, and Alex have a built a culture that promotes an active, upbeat, and healthy lifestyle. I promise you - this place will get you in the best shape that you have ever been in your life and you’ll have a blast while doing it.

Source: Google

★ 5

Best boutique fitness classes in Dallas. Anyone interested in building muscle and cardiovascular fitness needs to check it out!

Source: Google

★ 5

Great gym, good community, and awesome coaches. I like the mix of weights and cardio within each workout.

Source: Google

★ 5

This gym is the crème de la crème of strength training and conditioning in Dallas. I’m a health nut, so I’ve tried so many different workouts. I’ve done Lync, CycleBar, SoulCycle, Orange Theory, F45, you name it. I’ve been at Cave for 3 years and I’ll always come back. Jake, Meghan and Alex are super knowledgeable and pay close attention to everyone/don’t play favorites. It only takes a month or two back at Cave regularly for me to see positive changes in my body.

What separates Cave from other gyms is the level of community. At other gyms in Dallas like F45 or SoulCycle, people don’t really talk to each other in the gym. At Cave, we all become good friends. Jake puts on a lot of great events and we all like to support the gym. So many interesting people go to Cave, so there’s always something to learn.

Source: Google

★ 5

I joined Cave in February 2018, a complete newbie to strength training. Prior to joining, I bounced around gyms and only did cardio based workouts.

Since joining Cave, I’ve grown so much—both physically and mentally. I am lifting weights that I would never have thought possible and training here has become a non-negotiable part of my life.

What makes Cave so great is the thoughtful programming via Train and Strong. It is not goofy training or silly IG exercises. Jake, Meghan and Alex take a hands-on approach in ensuring your form is correct so you can lift big and injury free.

Sessions are small enough that it feels like you are getting a personal training session and the community here is always encouraging and helpful. I’ve met some of my closest friends in Dallas here and all fitness levels are truly welcome.

It has changed my life for the better and I hope you all give it a chance on your fitness journey.

Source: Google

★ 5

The best gym experience I've known. Jake and his team are amazing trainers, professional while being encouraging and supportive. There is a very high level of personal accountability, so don't be late to class! The 3 different programs over each 3 weeks, cycling over 3 months, creates varying demands on a balanced and full body workout.
I've truly enjoyed being a member of the gym. Nate Dogg loves it too. Cheers Team Cave!

Source: Google

★ 5

Great team of coaches running a great program. I would highly recommend checking them out.

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★ 5

Excellent trainers and a great club to be a part of. Highly recommend for anyone in the area.

Source: Google

★ 5

Best gym I’ve ever been a part of. Coaches take time to get to know you, teach correct form, and know how to maximize results. Can’t say enough good things about CAVE

Source: Google

★ 5

Here are the things I love about Cave.

Accountability system - with accountability comes consistence and with consistence come results. I joined Cave after being hurt, I have fallen out my routine, with Cave's accountability system I quickly jumped back on my routine and I feel I am back on track.

Workouts - The workouts change every 3-4 weeks, the workouts are set for me and I never have to worry about what to do. I just come ready to work, and never have to worry about a plan.

Coaches - Jake and Meghan are always there to answer questions, provide information, provide encouragement, correct your form. I would call them the form police.

Modified Strongman - these are may favorite workouts, it reminds me when I used to go out and play. We play with Tires, ropes, sledge hammers, chains, etc..

Finally if you are a triathlete, runner, or any other endurance athlete, this is a great compliment, make Cave the strength portion of your training plan and you will be happy with the results. After I got hurt i felt my mobility decreased my muscles got a bit rusty after a couple of months, I am feeling much better.

Source: Google

★ 5

The Cave is a GREAT gym and I highly recommend it for everyone regardless of fitness level or experience! I played football for The University of Texas Longhorns (2010 to 2015), so I've spent half a decade and thousands of hours immersed in a world class strength and conditioning program. After football I spent my time jumping from gym to gym around central Dallas (Crossfit, Equinox, Lifetime, ect..) and I can say with confidence that the Cave is the best of them. The Cave has all the equipment you'll ever need and the program/classes they developed are VERY well thought out with the perfect blend of cardio and strength/weight training. Because class sizes are limited you get individualized attention. Parking is super easy and convenient unlike Equinox and Lifetime Fitness. Another positive is their technology, their app makes it SUPER easy to sign up for a class and to record and track your progress throughout the month/year. The biggest pro for the Cave is accountability, if you skip classes or wake up late to many times then you'll be fined $15 per offense. This might sound like a con, but that $15 penalty is what helps to get my lazy butt out of bed in the morning. Don't worry the owner is lenient and doesn't fine you unless you're habitually late or continue to miss the classes you register for.

Cons: The Cave does not have an open weight room policy. Meaning, you can't show up at random to workout, you have to sign up for a class. Don't worry, as long as you don't miss your classes then you will hit your fitness goals.

I'm not a relative or friend of the owner and I was not paid or compensated in anyway for this review. I'm posting this review because the Cave is the first workout program that has successfully recreated the quality and accountability of a college athletics program. PLEASE Don't be intimidated if you're a fitness beginner or weekend worrier, the Cave is a gym and program where my mom and sister will get just as much out of it as high level athlete (which I am not anymore).

Source: Google

★ 5

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★ 5

Hands down, favorite gym in Dallas! I don't even live close to here but they are worth the drive for me, and probably the only class I would wake up at 5am for.

I don't know how they do it, but Jake and Meghan make everyone feel like they have a personal trainer, even in a group class setting. They are extremely knowledgeable and attentive.

I did Jake's 2 week spring training program where he gave me amazing nutrition advice and challenged me to do 4 classes a week. I had kind of fallen off the wagon and hadn't been to the gym in a month or two, so this was exactly the education and routine I needed to motivate me again. The strength and the results I achieved in just those 2 weeks was mind blowing, and put me closer to my health and body goals!

I've taken countless group classes and worked with plenty of personal trainers throughout my life, but this is by far the most unique and effective strength training workout I've ever done.

Do yourself a favor and sign up for a class!

Source: Google

★ 5

No exaggeration, best gym I have ever belonged to. Trainers Jake and Megan do a great job of keeping everyone motivated and making sure that you have good form. They also do a great job of mixing up the exercise routines from day to day and week to week. Its a great mix of weight training, body exercises, and cardio. I am in the best shape I have ever been. Highly recommend this gym!

Source: Google

★ 5

I have been in Dallas for 5 years now and have been member at almost every "gym" you could think of. I was on the hunt for a welcoming atmosphere, trainers that actually cared about your fitness journey, a place to build new friendships, call home and made it fun to get up and go workout every day!

I was introduced to the Cave about 4 months ago now, did the 1 week trial and was hooked! I signed up a few days later and am now an "unlimited member"! I have met some amazing people and built great friendships along the way! We all push each other to do the best we can, hold each other accountable and call each other family. Its such a great feeling!

Jake and Meghan have been the absolute best also! They not only keep us on track of our goals, but they actually take the time to get to know us , improve our technique, teach us how to train at all levels, and are our number 1 fans! I seriously have not been more happy to wake up for a 530 am class or cancel happy hour plans because I have the gym at 630 pm haha. They keep things fun and interesting, and plan great outings for us to all do as a team! I love my Cave Fit Fam!

Source: Google

★ 5

Being at CAVE for more than a year now, I can say it it has never been boring. I have truly enjoyed the alternating programs and the family atmosphere. The two trainers really know what they’re doing and encourage you to push past mental limits that you previously set for yourself. I couldn’t have choose a better gym.

Source: Google

★ 5

As cheesy as it may sound, I’ve never been one to like working out & now it’s a part of my everyday life. I love going to the gym not only for the great workout but the amazing people. There’s a reason all of these reviews rave about the community! It’s hard starting something new, but everyone makes you feel immediately at home, always cheering you on. Jake & Meghan are also great at making sure you’re safely executing each exercise, and to your best ability. I never imagined I’d be able to lift or squat so much but they push me to my best. Not only have I seen great results, but I feel them too. I’m so thankful for this gym, I can’t imagine my life in Dallas without it!

Source: Google

★ 5

For me, working out is about overall wellness, so I focus on consistency, mobility, and strength. I came to CAVE wanting to be consistent in my workouts and to feel strong. After being here for over a year, the team (Jake and Meghan) have really pushed me to do just that. Because the classes are constantly changing I never get restless, and with the App to record our sets/weights I'm able to track my progress over several months. I also really appreciate their attention to detail on form, their willingness to offer excercise modifications, and overall encouragement through new workouts (i.e. Cave Obstacle Course & Combine), which has really made me stick with it.

Overall, its a great group of people that like good music and sled work :). I feel like I'm getting a great value for my money, in the same gym you get varied/challenging workouts, proper form training, education/resources for nutrition, and genuinely nice people. Its definitely worth the try for all skill and age levels!

Source: Google

★ 5

This place is so much more than a gym - it's a community! Before I started going to Cave, I was paying way too much money for personal training, and not getting near as much out of it. After my roommate convinced me to try out Cave, I was immediately hooked. The trainers and the people there are amazing. It really feels like a big family. I have made so many friends at Cave - everyone is so welcoming and the environment makes it so easy to connect with others. On top of that I have never met anyone as passionate, knowledgeable, and incredibly helpful as Jake (the owner). He really gives you all the tools you need in order to succeed and meet your fitness goals. I thought about moving this year and I'm not kidding when I say that one of the things that kept me in Dallas was Cave, because I know how hard it is to find a place like this!

Source: Google

★ 5

Great gym with great people! Classes for all levels are offered and the coaching is top notch. I started Cave last year and have never felt fitter since. I've seen some great improvements with mobility and strength since going here.

Source: Google

★ 5

Cave is an amazing place for workout and community. I was an endurance athlete constantly suffering from injury and after talking with Jake made the switch to Cave and strength training and haven’t looked back. Great place, great coaches, great members!

Source: Google

★ 5

I have been training with Jake for over 3 years. I went from not knowing anything about working out to learning new workout techniques safely and at my strength/pace.

When Cave Fit Club opened, it brought in some incredible new people and my new fit family. Everyone has always been welcoming and continues to be.

The workouts are great and they change every 3 weeks. You’ll learn from the best and train at your level. Don’t be intimidated by the exercises. You’ll master them at no time. Jake and Meghan are easy to train with. They’ll listen and adjust workouts as needed. Come with an open mind and try something new! It’ll change your life.

Source: Google

★ 5

After I completed my complimentary week at Cave, I knew I could stop searching for a gym to join because this place blew me away. Cave is top-notch with attentive, knowledgeable coaches who also make things fun. The focus on form has made a huge difference in my training and the results just keep coming. Bottom line, the program works and the community aspect is unmatched. Best gym, best people!

Source: Google

★ 5

Cave Fit has offered me the most rewarding gym experience I’ve had in my life. It’s like a playground of wide ranging equipment (turf with sleds, log press, heavy tires, and so much more) with demanding work out classes that under the expert guidance of Jake and Megan will get you shredded while having fun in a friendly, supportive and hard working atmosphere. Expect coaching on form and to be pushed to work past perceived limits while never at the expense of your safety. You will sweat your tail off every visit and leave fully spent. And access nutritional guidance that maximizes your results if you want to make the full healthy living commitment. Never looked forward so much to a 5:30am class. Best gym in Dallas

Source: Google

★ 5

Best gym, best trainers. There isn’t much more I need to say! I basically had no friends in Dallas until I started going to Cave. I’ve met some of the best people there. On top of that, the class structures are right up my alley. Programs change every few weeks so I never get bored and I always feel challenged. Jake and Meghan are two of the best - you won’t be sorry if you join us!

Source: Google

★ 5

I’ve been at Cave Fit Club for over a year. I have never had a gym experience as good as I have at Cave. It’s a great motivating atmosphere that comes with a plan for you to follow that delivers results. I recommend Cave to all of my friends.

Source: Google

★ 5

Cave fit club is a very friendly gym with a very knowledgeable trainers. Definitely worth checking out. If you want to hit your health goals or just want to stay active. 1 hour and you are good for the day!

Source: Google

★ 5

#1 gym in Dallas and top 10 in the nation. Top tier coaches, classes, and equipment. Results oriented and fun!

Source: Google

★ 5

The atmosphere of this gym is great! Awesome place to learn and grown on your fitness journey!

Source: Google

★ 5

I’ve been going to Cave for 5 months now and it’s probably the best gym I’ve ever been a part of. The workouts are challenging, structured, and the atmosphere is friendly with top-notch coaches that are there to guide you every step of the way. Jake and Meghan make you feel welcome the moment you walk in the door and work hard to familiarize you with the workout. If you’re considering giving this gym a try, just do it!

Source: Google

★ 5

It’s been a year since I joined Cave, and I can say with 100% certainty that this program works! Not only will you achieve amazing results in your strength and endurance, you’ll gain a community of friends along the way. I’ve learned so much when it comes to form and technique, that many of my lasting aches and pains have subsided. Thank you to Jake and Meghan for continued support, and so much fun along the way. I have found my new gym home.

Source: Google

★ 5

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★ 5

The owner and staff are really dedicated to helping others achieve their fitness goals. They keep the gym very clean, too!

Source: Google

★ 5

This gym has ALL the equipment you need! The atmosphere and setting is really motivating. I highly recommend trying it out. Check their website for schedule of class times.

Source: Google

★ 5

This gym is awesome. In the span of a year i have gained approximately 10 lbs of muscle. The workouts are intense, but Jake and Meghan make them approachable for newbies. 10/10 I definitively recommend coming here if you want to be challenged to work hard and gain muscle.

Source: Google

★ 5

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★ 4

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★ 5

Source: Google