★ 5

Central Athlete is exactly what I've been looking for! I've had reoccurring injuries the past couple of years that I've thrown too much money at with physical therapy, massages, etc. I was tired of guessing and coming up short. CA takes all the guessing out of it - starting with a comprehensive assessment, pairing me with an incredible coach who has built a strength program to target my areas of concern. Above all, the education and support this team has given me is unmatched. They paint the entire picture for me which makes me more motivated, more disciplined, and just more happy overall. I am the biggest fan of CA!!

Source: Google

★ 5

Jesse has been incredibly helpful, it’s great spot. I struggle with chronic pain and have had body instability problems and feel strongly that his attention to my personal issues will result in a path to less or no pain.

He’s quick to respond, and wants to help.

Thank you Jesse.

Source: Google

★ 5

Awesome coaches

Source: Google

★ 5

I’ve been training at this gym for the past 3 months with Justin, and I couldn’t be happier with my progress. After having past injuries and taking an extended break from exercise, I was nervous about starting again. But the supportive environment here made it easy to get back on track.

Since I joined, I’ve lost 5 kg and gone down two pants sizes. More importantly, I feel stronger, my balance has noticeably improved, and I’m moving with more confidence every day.

The gym has state-of-the-art equipment, including wellness machines and everything you need for a complete workout. All the staff and trainers are very friendly, knowledgeable, and always supportive.

I highly recommend this place if you’re looking for a gym that helps you build strength steadily and safely for an older person.

Source: Google

★ 5

Great location + great access to awesome equipment! The coaches are so knowledgeable and always willing to help! The space is the perfect size and I love the access to Central Health where I can sauna, cold tub, massage chair and so much more to take care of my well being! Everyone here is so friendly, highly recommend!

Source: Google

★ 5

Great coaches, equipment, and programs — Andy is fantastic

Source: Google

★ 5

I've worked with Central Athlete for 2 years now and have seen amazing results. I've found a very sustainable regimen that fits my needs working with my coach Jesse. I've gained almost 4.5 lbs of additional muscle mass since we started, eliminated my back pain, improved my cardiovascular function and nervous system response, and most importantly found that I can workout less frequently with more intention and still achieve amazing results in a way that fits into my lifestyle and doesn't feel like a chore. The service can be pricey, but if you're serious about changing your lifestyle you will see good results working with Central Athlete if you commit to the process.

Source: Google

★ 5

Everyone is SO kind and helpful! I’m three months into my training with my coach, Justin and feel better than I have in years!

Source: Google

★ 5

They're genuinely invested in helping you hit your goals and improve your health, creating personalized training plans that fit exactly what you need.

Source: Google

★ 5

I have been working with Jesse O'Brien for two years via remote programming and it has been incredible. I love the thoughtfulness of his work and am so grateful to have someone who understands fitness during pregnancy and postpartum. He also has such an extensive knowledge of food and supplements and holistic healing, I feel like I received such thorough and high level support from every angle. Central Athlete is the best.

Source: Google

★ 5

What a wonderful experience you have at Central Athlete. They take your personal goals and turn them into reality. Such a dedicated, friendly and goal oriented staff. It’s not just a gym it’s a life changing transition.

Source: Google

★ 5

During a brief a stay in Austin, I had the pleasure of being taken for a workout at Central Athlete. There’s plenty of space to exercise & use the equipment without feeling crowded. The dedication of the gym goers was apparent which is a great reflection on all staff & coaches. Beautiful, personal facility. Thank you Central Athlete for your warm welcome to a Senior from the Northeast! You’re being represented at a local Garage Gym here (love the tee shirt)

Source: Google

★ 5

Great gym. Very nice facility, equipment and coaches.

Source: Google

★ 5

If you’re looking for a personalized training experience then Central athlete is the place. It’s not like those cookie cutter gyms or group classes, it’s tailored to you and your goals. The staff is super friendly and having access to the their recovery arm, Central Health, is my favorite part about the place. I do red light therapy and use their PEMF device after each session. They also have a cold tub, sauna and more recovery devices. Check them out!

Source: Google

★ 5

Was a client here 10years ago and always visit when I’m back. Amazing to see the standards of training and coaching continue to excel.

Source: Google

★ 5

Was next of friend. Here you go mate, sorry for the trouble.

Source: Google

★ 5

Absolutely beautiful facility with awesome equipment and people. Highly recommend- I look forward to coming back!

Source: Google

★ 5

Amazing working out here. Facility has great equipment and knowledge staff. Thanks CA!!

Source: Google

★ 5

Popped into the gym for a quick workout today. Amazing space, great energy and impactful workout!!!

Source: Google

★ 5

Amazing workout, thanks for having me! Will be back 100%

Source: Google

★ 5

Great gym with a welcoming vibe, top-notch equipment, and a clean, well-maintained space. The staff is friendly and knowledgeable. Highly recommend for anyone looking for a solid workout spot in East Austin!

Source: Google

★ 5

Source: Google

★ 5

Fantastic coaching — thoughtful, systematic, and effective!

Source: Google

★ 5

I’ve been a member of Central Athlete for over 7 years and I’ve seen it grow into, by far, the most sophisticated and advanced gym, human performance center, and recovery clinic in Austin.

It’s definitely one of the most (if not the most) expensive gyms in Austin, but if you’re just looking for a gym, you’re missing the point — With Central Athlete you get a personal trainer and coach that will help you optimize your entire life, including a personalized training program, diet and nutrition programming, oversight of your sleep patterns, stress level management, blood test review, and so much more. You also get unlimited access to the recovery clinic, Central Health, which has state-of-the-art recovery and longevity equipment, which in my opinion just alone is worth the monthly membership.

One of the other benefits is that you can network with some Austin’s best entrepreneurs and highest performers, who are also members at CA.

If you’re just looking for a gym, it might be overkill, but if you’re looking for a comprehensive team to improve performance in every aspect of your life while holding you accountable to your goals, nothing else in Austin even comes close.

Source: Google

★ 5

The best gym in Austin, hands down. Perhaps the best gym in USA.

Source: Google

★ 5

Source: Google

★ 5

Absolutely life changing!

I have tried out so many classes, gyms, sports for the past decade. Nothing compares to Central Athlete. I have always suffered from mediocre form and injuries resulting from weak spots that I didn’t know I had. I have tried yoga, chiropractor, and many other things to help my chronic pain.

My coach, Andy, helped isolate my weak spots to create a fitness plan for me to strengthen them. After mastering them, he advanced me to movements specific to my initial goal. Without his knowledge and expertise, I would have never achieved this level of strength without injuring myself (again).

I’m 4 months into working with Andy and I never anticipated on being this strong! Every deadlift, squat, bench is a PR! I have muscles that I never knew existed. I love and appreciate his positive energy to push and help everyone on the gym floor (:

Bonus notes: Central Health, which is a part of Central Athlete, is a MUST if you’re going to be training hard. I love using the sauna, flowpresso, and red light therapy to recover from all the gains!

Source: Google

★ 5

Central Athlete totally transformed my life…body, mind and soul! Working with Jesse, my remote coach, since 2018 has not only improved my overall fitness and health, but provided me insight into the thoughts and beliefs that were limiting my performance and excellence in all aspects of my life. At age 59 I started with CA to improve my fitness and get into the best shape of my life by age 60 (which I did reaching 10% body fat from high 20s), but I also received the unintended benefit of better understanding myself and my motivations. I’m now excelling is all aspects of my life! Daily joy now expected and not just an infrequent experience. I can’t say enough good things about my coach, Jesse, and the CA team. I’m not sure where I’d be mentally and physically without CA and Jesse. I enjoy working with him; he’s now an integral part of my life and the foreseeable future!!

Source: Google

★ 5

I’ve been a remote client of CA for several years. This has helped me achieve goals and get to a fitness level that I never thought possible. Workouts are customized for me, I’m 60. I’ve learned to maximize my gym time while being accountable to my coach and myself. Can’t say enough good stuff about the CA team

Source: Google

★ 5

Training with Jesse has resulted in a very quick 20 LB drop (40 lost so far) and a change in my physique from average to cut. He has been great to work with, super responsive and has altered my training to post surgery recovery

Source: Google

★ 5

I have been a member of Central Athlete since 2016, The impact that Jesse, Amanda, and their wonderful team of coaches is immeasurable. You will not find a more knowledgeable team of health and fitness experts. They take a holistic and extremely customized approach to each client. My needs have changed year to year, and they meet me where I am and help me get where I want to go. I've learned so much working with them. I'm healthier, in better shape, and have a much better overall mindset in my early 50s than I did in my early 30s. Jesse has helped my thoughts on sleep, food, exercise and stress evolve. You can also work with the coaches remotely for those who dont live close or travel frequently. I love that how they work with you is so flexible!. I highly recommend Central Athlete

Source: Google

★ 5

How many stars do you give a place that saves your life?
The team here has been helping me live a healthier, fuller life since 2018. They started by helping me recover from an accident and over time helped me change my lifestyle. If you want to be healthier, happier, and live a better life overall, you need to check out the team at Central Athlete. This place is not just a gym - it is a support system for people who want to be healthier no matter their stage of life. You need to visit them and learn if their are right for you.
Central Athlete might not be right for you, but on the other hand - it might just save your life.

Source: Google

★ 5

Jesse is amazing. I highly recommend his personal training to anyone and everyone. His one-on-one consultations have a life coaching approach that gets to any underlying issues that are getting in your way to achieving your goals, which I greatly appreciate. I have experienced great results so far!

Source: Google

★ 5

I’ve been training at Central Athlete for several years, and it’s awesome. The coaches are really helpful, and the facility is top notch. But more importantly for me, they take a holistic approach; it’s not just about strength training, it’s also about diet, sleep, nutrition, the whole deal. I’m a healthier person by far than I would be without Jesse and the whole team at CA.

Source: Google

★ 5

I’ve been working with Andy since January ‘24. He’s been great to work with, highly recommended!

Source: Google

★ 5

I’ve been working with Andy at central athlete for almost a year. Exceptional coaching. He does a great job getting to know me and what I’m trying to achieve then puts together a detailed workout routine along with what to eat to keep my nutrition dialed in. Highly recommend you seek him out if you are looking to bulk up, get lean, or just improve your over all strength and fitness.

Source: Google

★ 5

Source: Google

★ 5

Central Athlete has been nothing short of life-changing for me. Working with Coach Jesse and the entire CA coaching team has been an incredible experience. My training plan is truly personalized, tailored specifically to my individual needs and goals, allowing me to grow not only physically but also mentally and emotionally.

What I love most is that my plan goes beyond just workouts—it also considers my overall health and lifestyle habits. It’s holistic in the truest sense.

As a CA member, having access to the Central Health facilities—like the sauna, cold plunge, red light therapy, sound bed, and more—has been invaluable for my well-being to say the least.

But what truly sets CA apart from other gyms is the strong sense of community. The support and camaraderie here are unmatched, creating an environment where everyone feels welcome and encouraged. It’s rare to find a gym so deeply committed to personal development and fostering a genuine sense of belonging. I'm grateful to be part of the Central Athlete family!

Source: Google

★ 5

Central Athlete has been my most favorite gym to workout at in Austin. Everyone’s super laid back and friendly, and the coaches demonstrate exceptional knowledge, professionalism, and support. A calm yet motivating atmosphere that allows me to have impactful training sessions every time I go. Highly recommend if you want to get the most out of your gym efforts.

Source: Google

★ 5

Best gym in ATX!

Jesse told me my legs are small :(

Source: Google

★ 5

This gym is awesome.

Super friendly atmosphere with great members and team.

Very clean and tidy, every piece of equipment you would need.

No ego lifting in here - just lots of examples of great technique!

Big thanks to everyone for making us (a powerlifter and a crossfitter) feel very at home.

Source: Google

★ 5

Amazing....

Source: Google

★ 5

Hello everyone
I didn't have any money for the club tuition and I applied to several places and none of them responded to my greetings. But instead, the honorable management of the club accepted my request with open arms and I saw nothing but respect and love. May God protect you and Bless your business

Words can't describe your generosity.

Source: Google

★ 5

I have been a client at Central Athlete for nearly a year and it has been hugely transforming in so many ways. The facility itself is super clean and fully stocked plus we have access to state-of-art recovery equipment (infrared sauna, PEMF, etc) that is not only fun to explore but truly helpful. I love the style of personalized coaching without the under-the-microscope feel of personal training. The coaching team is warm and welcoming, beyond knowledgeable and sensitive to clients’ changing needs. The community is the same—focused and fun, strong and supportive. I have lifted more than I ever thought possible and am stronger than ever just in time to enter my 40s. This is such a special place!

Source: Google

★ 5

Source: Google

★ 5

Fantastic gym. Great people. Real accountability. Personalized tools.

I have really enjoyed the individualized programs that have been created for me and the results they have brought. The team here is personable and wonderful.

The equipment and recovery resources they have are second to none. I can't recommend Central Athlete enough.

Source: Google

★ 5

Love Central Health - literally what I've been searching for since being a college athlete. Ensures I stay flexible, agile, and healthy. Highly recommend.

Source: Google

★ 5

Staff/coaches are very friendly and knowledgeable. As someone who isnt a "gym" person, the gym is very welcoming and inclusive. The recovery aspects available are top notch ( sauna, cold tub, ect)

Source: Google

★ 5

Almost 2 years in. Results are real. They help develop habits that impact daily life as well - major positive impact on your life. Come in and try it out! Steven is the King! Love this place

Source: Google

★ 5

Source: Google

★ 5

I’ve been at the gym for a year and appreciate the team’s commitment to progress, individualized health, and community.

Source: Google

★ 5

Very well-equipped and well-maintained. Their personalized training system is very effective and there is a lot of communication with your coach. It’s pricey, but worth it.

Source: Google

★ 5

Central Athlete is the best of the best! I never thought I would enjoy working out again! I especially appreciate Steven, he is a superb coach and mentor and he has a cool band.

Source: Google

★ 5

I love Central Athlete. The customized coaching has given me the best results in my life, and the community of clients is really supportive. The holistic approach to wellness is something I really value.

Source: Google

★ 5

I’ve never been happier with my performance at the gym in my overall health, fitness, and nutrition. With so much going on in my life outside of the gym, being able to outsource all my plans from diet to daily workouts has completely relieved any stress or anxiety I had about health. My lifestyle and mental health have improved and I couldn’t be happier with the iterative and collaborative style to coaching here!

Source: Google

★ 5

I started at Central Athlete in November 2021 and by consistently sticking with their plan I see and feel demonstrable results. Excellent space and staff. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I was first introduced to Central Athlete through their extensive youtube library of exercise demos. I reached out to them for remote coaching when I began to hit roadblocks with pain from surgeries and nagging injuries.

I worked with Jesse for 2 years, and while we worked through a lot of my pain and movement “fears”, I’ve come to realize that the most invaluable gains were what I learned about myself through being coached by Jesse. The goals, skills, and decision making in training carried over to areas in my life that mattered the most.

Working with Jesse assisted me in developing more intent in how I prioritize my time and effort, and awareness in how I experience pain and growth.

Jesse is extremely knowledgable, and was aware of how and when to provide information and resources that would be relevant to me. There was a good balance of him listening to cues - of when to scale back, and when to push me forward with my training. CA has been integral in my journey to finding confidence in my practice, and making transitions in life.

Thanks CA!

Source: Google

★ 5

Jesse couldn't have been more gracious and accommodating to my drop-in requests. I was in town just for the weekend, in need of my fix, and found Central Athlete's facilities and staff to be top-notch and welcoming. All the equipment one needs, a good layout, amenities and perks like sauna and cold tub. Next time I'm Austin, I will be going back to CA to train.

Source: Google

★ 5

Great people, great culture, great equipment, great gym.

Source: Google

★ 5

Source: Google

★ 5

One of the best gyms that I've gone to. The facilities are top notch and the staff truly cares about you succeeding and growing. My coach, Steven, worked with me to personalize my strength and nutrition plan and always supported me. Highly recommend!

Source: Google

★ 5

Being a client at Central Athlete has changed my life for the better. I was stuck in the repetition of finding random routines online or from magazines and doing them until I got bored and moved on. After my initial consultation with my trainer, Steven Fritsch, I had a good feeling about the approach he’d take to help me cut down on body fat and build muscle. Less than a year in and I am stronger than I’ve ever been and have more muscle than when I had in my 20s. One additional great thing about CA is that you feel like your coach is a partner. Steven listens to feedback, asks how I’m feeling and if anything feels off, and acts accordingly. The rest of the coaches are great too, and are always willing to offer advice and guidance when you’re in the gym. The equipment they have is solid, the atmosphere is welcoming and clean, and the community is supportive and fun. You won’t regret becoming a client here in the least.

Source: Google

★ 5

Source: Google

★ 5

I am a remote client and have been working with Jesse at CA for 6 months. This company is amazing and Jesse is an incredible coach. It is so nice to not have to worry about programming my own workouts anymore. But not only are the workouts great, there is just as much of a focus on nutrition and overall well-being. Working on all three of these components at the same time has changed how I think about fitness. Remote coaching through the TrueCoach app is seamless and incredibly convenient. I honestly can't imagine training any other way now.

Source: Google

★ 5

Best gym I’ve ever been to - it works because it’s about doing the RIGHT things that are unique to you, your body and fitness level. Usually I don’t know exactly what I’m doing at the gym, at Central Athlete it’s a personalized fitness system for you based on your personal goals. It’s like having a personal trainer as far as results go, yet without the high ticket cost.

Infrared sauna and cold tub is great for recovery! Awesome community, highly recommend.

Source: Google

★ 5

Expert coaching is helping me get my nutrition straight after an injury has killed my physical game. I can’t wait to get back to the physical training and take it to the next level! If hot is your deal, you will love the infrared sauna. Me, I get high with a dip in their amaaaazing cold plunge tub!

Source: Google

★ 5

Jesse and Amanda have built a temple for the body in East Austin.
Central Athlete really is personalized fitness at its finest. Their coaches attention to detail is unparalleled. Their programming is TOP TOP TOP. Professional athlete or someone who has never trained consistently before, CA is the place for you. The environment is very welcoming and it is not intimidating at all. Their facility is equipped with high end amenities like an IR Sauna...Cold Tub...if you are looking to make a change in your life, CA is the place to start. Can't recommend more highly!

Source: Google

★ 5

Awesome place very welcoming staff! 10 out 10 i recommend stopping by when in the area!

Source: Google

★ 5

Great gym. All the necessary equipment to really workout. Great staff

Source: Google

★ 5

I love training at Central Athlete and see it as the best user experience for people who want to train smart. The coaches, environment, and technology are best in class. Amanda makes me feel like I’m her only client and makes training productive, effective, and fun! I wouldn’t train anywhere else.

Source: Google

★ 5

Very encouraging environment + all the essential equipment! Would totally recommend it to anyone looking to get better regardless of what you current level of fitness might be.

Source: Google

★ 5

I've been working with my Central Athlete coach for almost 3 years now and can't say enough good things about the experience. Not only have I gotten fitter and stronger, but I live a healthier life all around. My sleep, my nutrition, and my response to work stresses have all improved based on Central Athlete's guiding principles. If you feel like you've plateaued in your fitness/wellness journey and want to get to the next level and optimize your life, this is the place to be.

Source: Google

★ 5

I have enjoyed stopping by Central Athlete every time I've traveled to Austin! It's got everything you need for a great training session and the staff are super welcoming. Definitely will be back again!

Source: Google

★ 5

I have been a client of Central Athlete for just over three years now and I continue to make steady gains on a regular basis. When I came to CA I was an athlete, but had a list of new skills I wanted to gain and didn't know how to get there. Now I can handstand walk across the gym with confidence among other cool things that are uncommon for my age.
Jesse and Amanda are committed to helping each of their clients meet their individual goals what ever that may be. That means building trust, continually seeking feedback, surveying and adjusting what is working with each exercise program AND what is working outside the gym. Most of all they are willing to keep an open mind and learn from experience.

Source: Google

★ 5

As someone who has trained for over 3 decades and has trained in many facilities...Central Athlete ranks right up there with the best! The gym is well structured with a great training environment. The people are down to earth and warm hearted which makes it such as positive gym to train in!

Source: Google

★ 5

Very friendly staff, great equipment, and just an awesome atmosphere.

Source: Google

★ 5

My team and I have visited gyms, studios, and fitness facilities all over the world and I have to say that Central Athlete ranks right up there with the best. Their friendly and competent staff promote a family environment the exudes community. Looking forward to spending time there again in the future.

Source: Google

★ 5

As someone who’s been in the sports/fitness industry for over 10 years, I can honestly say that Central Athlete offers the best personal training and programming I’ve ever seen.

The owners and staff have dedicated their careers to individualized fitness and this is not “just a job” to them. Unlike other coaches, Jesse and Amanda provide a FULL fitness experience for their clients and athletes, including personalized exercise programming, nutrition plans, body comp assessments, injury prevention plans, and even competition coaching when needed.

Over the past 3 years that I have been training here, I have seen average joes change their lives by getting control of their health, full-time moms doing pull-ups for the first time, already-fit folks turning into fierce competitors, and everything in between.

If you’re looking to invest in yourself with the guidance of people who actually care, Central Athlete is the place for you.

Source: Google

★ 5

I first went to Central Athlete before a trip to Hawaii to improve body composition and simply to get into the routine of working out again. I worked directly with Jesse and we started out with a consultation to address my goals, my program, and any existing or past injuries I had. After the consultation, Jesse put me on a body scan, which gave a detailed analysis of my body comp- my weight, body fat, proportion of fat to muscle, and balance of mass amongst my whole body to determine my symmetry. With the info in place, we started my program- 3 times a week for 1 hour per session. I even received nutritional guidance and began logging my food. Having a coach like Jesse reviewing your meals makes you want to eat clean. After a challenging 3 weeks, we tested and re-scanned to see what progress had been made. To my surprise, I had lost 5 pounds of fat, gained 2.5 pounds of muscle and dropped 4% body fat in only 3 weeks. Needless to stay I felt great and my goals were far exceeded. Now I'm 6 months in training with Jesse and I'm continuing to improve. Yes, Jesse's my brother and I'll always support what he does, but I hope that doesn't compromise this review. I have test results to prove this program's legitimacy. So, if you're seriously looking to find a program that'll give you results, Central Athlete is the place to go. Just be ready to work as hard as your coach works for you.

Source: Google

★ 5

Just completed my first official year with Central Athlete and looking forward to many more. Everyday, my coach and I set out to tackle a new challenge within my fitness journey. Being a former athlete, that's what I live for. The coaches at Central Athlete's holistic approach to health, wellness and fitness are second to none that I've ever experienced before. It's an honor to be a part of this community!

Source: Google