★ 5

I wanted to give a shout out to Checkpoint Crossfit. I decided to return to crossfit as an older woman. I was very nervous, but Darrell worked with me to modify some of the more challenging exercises. He is a great encourager and the classes are different everyday. That keeps things new and interesting and I was surprised at some of the things I could do. I highly recommend checking them out!

Source: Google

★ 5

Such a great gym. The owner, Darrell, is one of the nicest people around. Came in for a drop in and left with a great sweat and feeling a sense of family within the community. Nice, clean gym with everything you need. I felt very welcomed and I will definitely be back! Thanks Darrell and checkpoint CrossFit! -Robin

Source: Google

★ 5

Great gym in Plano - had a great drop in and enjoyed the class. Thanks!

#3

Source: Google

★ 5

Great gym! Coach was wonderful! High recommend checking it out!

Source: Google

★ 5

I did a drop in and thought it was a great Crossfit box. The Owner Darrell is super nice and his programming is perfect for all types of athletes. It has a great family feel.

Source: Google

★ 1

Such an unwelcoming and disappointing experience. I visited to enquire about their training classes, and instead of being greeted professionally, I was rudely told that I was interrupting. When I mentioned I was there for an enquiry, the guy became visibly irritated and continued to act annoyed. It was shocking and disheartening to be treated this way, especially from a place with so many 5-star reviews. Needless to say, I left immediately. Definitely not the type of service I expected, and I won't be returning.

Source: Google

★ 5

Great workouts

Source: Google

★ 5

Source: Google

★ 5

My wife tried CrossFit a long time ago and really enjoyed it bc of the results but had to quit bc of work, life, and kid demands. So due to us both being out of shape and tired of feeling tired or not feeling good, she decided to sign us up to do trials at 3 diff CrossFit gyms near our house. After briefly discussing our goals with Darrell at Checkpoint and how they run their classes at Checkpoint and completing their trial class, we knew we wanted to give this place a try vs the other 2 gyms. Now being there over 5 months and both of us down to a weight we haven't seen since college or high school and finally sore from working out instead of doing nothing, we totally know we selected the right gym! I'll be completely honest, I never thought I'd ever want to do CrossFit as I was just going to do the trial to get my wife going, then go back to my way at Lifetime:) But there's something about how well the classes are run in full control with Darrell and Suzi, how serious they are to ensure everyone is working out with correct techniques to reduce injuries, how inviting EVERYONE is in the classes, how creative the WODs are since each day is never a repeat, it's now just something we can't see quitting with the results we continue to see! We have a lot of fun, each encourages the other to keep working hard and not give up, and experience the best full-body workout every class! All we can say is no matter what age or whatever negative misrepresentations you've heard about CrossFit, go try a trial at any CrossFit gym and if you find it interesting, we HIGHLY recommend joining Checkpoint! Whatever injuries or handicaps or excuses you have(that we also have or had), Checkpoint will always provide alternatives so you have a safe workout every time, as the challenge intensity and commitment will always be up to you!

Source: Google

★ 5

Source: Google

★ 5

Great box, excellent coach , highly recommend this place

Source: Google

★ 5

Checkpoint CrossFit is an awesome place to challenge yourself and get in the best shape of your life. This is not one of those intimidating or pretentious gyms. The members are very helpful and welcoming. Coach Darrell is amazing! He’s always there to offer instruction and encouragement depending on which one is appropriate at that time…lol. My husband and I have been members since 2017 and there’s no end in sight!

Source: Google

★ 5

Checkpoint CrossFit changed my life. It has been 5 months and I'm addicted! I hated workout in any form. I did it but hated it. Now I'm going every morning pretty excited. All levels are welcome. People are wonderful and we found a new family there. We finally find a great activity with my husband and are absolutely loving it. My husband was pretty sedentary and is now more committed than I. First time in my life that I really enjoy to workout. 💕

Source: Google

★ 5

Source: Google

★ 5

Great people, workouts, motivation and time. I love how it's flexible to all levels and it keeps me coming back

Source: Google

★ 5

I've been coming to Checkpoint for about 5 years after jumping for gym to gym for the previous 3 years. Darrell and the Checkpoint coaches are phenomenal and their programming is top notch! The workouts are scaled for both the experienced firebreather as well as for the CrossFit newbie! Do yourself a favor and check it out, you won't be disappointed!

Source: Google

★ 5

Checkpoint is legit. When I started I had been running a lot, but couldn’t do a proper push-up or sit-up. Checkpoint has changed my body and my strength. The families in the gym are stand-up people. Coaches don’t come better than Darrell & Suzi. And they have a nutrition program to help you get your eating on track! Highly recommend.

Source: Google

★ 5

Darrell and Suzi take a person interest in everyone at the gym. Your fitness or skill level doesn't matter, the workouts scale up and down for everyone - invest in yourself and give them a shot to make a difference for you

Source: Google

★ 5

this gym is awesome. it has helped me learn how to push myself and become a better athlete. the coaches care about all of the athletes and the community of people at the gym is so awesome and welcoming. best gym i’ve ever been to! highly recommend.

Source: Google

★ 5

This is my 6th year working out at Checkpoint CrossFit and I always had great experiences here. The facilities are well maintained, the bathrooms are spotlessly clean, the fellow members are friendly and welcoming, the workouts are challenging yet well planned, and above all, the coaches are always supportive and encouraging. I look forward to many many more years working out at CPCF!

Source: Google

★ 5

Darrell and Suzi are amazing! I had no clue about CrossFit and they were great to explain the abbreviations and how to do the exercises. I learned so much and surprised I could actually do the workouts! I feel so strong and fit, and appreciate how they push me to go to the next level. Love this place!

Source: Google

★ 5

Love this place and I’ve tried many! Coach is awesome- gives the individual attention needed in a CrossFit Box. Also appreciate that there are SO many classes offered so it’s easy to fit in my busy schedule.

Source: Google

★ 5

If you're looking for an excellent workout and an even better community, Checkpoint Crossfit is absolutely the place to go. I cannot say enough good things about this gym. Darrell and Suzi, the owners, have worked tirelessly to create and maintain a culture of teamwork, inclusivity, and hard work. If you are looking for a gym to not only better yourself physically, but mentally as well, you have come to the right place. I had the privilege of growing up at this gym during my high school years and have searched (unsuccessfully) for something like Checkpoint ever since leaving the DFW area. The people at this gym will always have a special place in my heart, and the intense, gritty, style of workout has built me into the athlete I am today! I cannot recommend more highly that you give Checkpoint Crossfit a try. You will not regret it!

Source: Google

★ 5

I have been going to Checkpoint CrossFit gym for 3 years and it is the best decision I have made for my health. The owners, Darrell and Suzi, have a genuine interest in you and your health. They take the time to show you the movement, watch you, and help you learn it (if you’ve never lifted). They watch for your safety and they want everyone to succeed and be healthier, with grace, not pressure. Darrell and Suzi have created a family. All the members have become friends (if that is something you want) and we celebrate together and encourage each other through tough times. Several members come as a family; ranging from teenagers to people in their 70’s (I was 56 when I started). I highly recommend Checkpoint CrossFit. Come try a class. Give yourself a few weeks and you will love it too!
My journey - for those interested
A friend of mine kept asking me to go (for 2 years) to CrossFit. I felt intimidated and said I can’t do that; to which she said, oh yes you can. I was in rut with my workouts because I was the person that would work out for 6 months and then not for 6 months, yo-yo I guess; so, I finally made the decision to try Checkpoint with my friend. I have been working out at least 5 days a week for the last three years. Even when I am out of town, I text Darrell or Suzi and they give me a workout. I do not want to miss. I love to workout and I have taken a better interest in healthy eating. Not only have I lost weight, am stronger, and have muscle definition; the things you cannot see are lower cholesterol, lower blood sugar, lower blood pressure, improved mental clarity, and off several medications. I am hooked!

Source: Google

★ 5

Checkpoint is really incredible. The gym is always clean, the equipment is in excellent condition and the coaches are amazing. I am not a new member but I notice how new members are welcomed and they fit right in from day one. I wouldn’t change a thing about Checkpoint CrossFit!

Source: Google

★ 5

Love this gym! Great coaches and wonderful group of fellow athletes. The hours are set at good times to fit in a workout. I have gotten so much stronger and I feel so healthy and fit. Very clean facility and very good atmosphere to stay positive and motivated. Every workout can be modified and still be challenging and doable. I like that we honor the military with 10 push ups during warmup. If you are use to boot camp style workouts and want to enjoy every workout, come join this gym!

Source: Google

★ 5

Really great place to workout and learn CrossFit! One of the few CrossFit gyms that encourages partitioning if you're a beginner. Coach will also modify the workout if you have trouble with a specific movement due to an injury or inexperience.

Source: Google

★ 5

Coming up on our one year Anniversary with Checkpoint CrossFit and still going strong. The flexibility of the daily schedule allows each of us to get our reps in each week. The variety of exercises in a given week has increased our strength and agility but also keeps things interesting. Most importantly though, we love the community of Checkpoint. The members, owners and coaching are something you won’t find at the Y and Lifetime. My only regret… not joining the gym years ago!!

Source: Google

★ 5

Come and See! Daryl had created an awesome place to enjoy building your best body. With a solid focus on form and safety, you can push to to the healthy body you need. Great people and clean gym round out the best CrossFit in Plano.

Source: Google

★ 5

I love being a member at Checkpoint CrossFit. Darrell and Suzi are both so committed to everyone’s health and improvement. They do a great job challenging you, while also scaling workouts to suit your needs. They have created a great community and a gym family that supports each other. Join us!!!

Source: Google

★ 5

Love CheckPoint CrossFit. Great coaching and amazing people. If you are looking for a gym that will help you with your fitness and nutrition goal you should come to CheckPoint. The owners care about their members and want to see you reach your goals!

Source: Google

★ 5

Great place to get healthy and strong. Kept me sane during the lockdown and allow a safe place to stay healthy. Although the WOD is a group activity, Coach Darrell makes you feels like it is a private lesson. Well worth the investment in time and money.

Source: Google

★ 5

Checkpoint CrossFit has excellent, knowledgeable coaches who facilitate an encouraging environment. I highly recommend!

Source: Google

★ 5

I've never been stronger or more challenged! Coach Darrell cares very much about his CrossFit family and about helping everyone achieve the best version of themself. The workouts are tough, but also very fun because you're surrounded by an incredible and encouraging community of people!

Source: Google

★ 5

This is not only a gym for an awesome workout, it has been an amazing place to see friendly and motivating faces every day, that I now call friends! It is always a great workout with a perfect mix of cardio and weights!

Source: Google

★ 5

It took my husband months to talk me into joining him at this gym. I was very hesitant because I thought CrossFit was way too hard and something I could never do. I gave in and loved it from day one, which was five years ago! So much fun and so much support from coaches and members who are now like family to me!!! If I can do it any one can. My only regret is that I didn’t start sooner!!

Source: Google

★ 5

I was getting burned out and not getting the results I wanted from going to large Lifetime style gyms. Went to a free class at checkpoint 6 years ago and never left. I felt welcome from day one was surrounded by supportive and motivating people. Always look forward to walking thru that door and getting a great workout.

Source: Google

★ 5

When I joined checkpoint CrossFit I had never been exposed to the CrossFit community before, Darell took the time to show me the inns and outs being patient while I grew with form and learning CrossFit style fitness. This is a solid gym that will get your conditioning on point very quickly. I can’t express enough the gratitude I have for Darrel and checkpoint!!

Source: Google

★ 5

I've been going to Checkpoint CrossFit for years and love the family-friendly atmosphere. My daughter loves going to the gym just to see the Coach. Also, the members of Checkpoint will warmly welcome you and make you want to come back. My wife and I have made the gym part of my daily routine and we look forward to a challenging workout to start our day.

Source: Google

★ 5

Fantastic leadership and a great community! Whether you are looking for something to simply get you off the couch or looking to chase your dreams and join the crossfit games, you'll fit in this box.

Source: Google

★ 5

Excellent Coaches, a welcoming environment and a supportive membership community. Like most I joined not knowing quite what to expect and that is 100% ok. While I immediately discovered I was not as fit as I thought I was, I was welcomed with open arms, encouraged to grow and improve as part of a close-knit community. Over the last 6 years I have grown as an athlete and as a person - a direct result of the Checkpoint CrossFit environment. I've since participated in the CrossFit Open repeatedly, participated in running endurance races, 5k's and a half marathon, none of which would have been possible without the support of Checkpoint CrossFit. I've been to several other CrossFit locations around the US and I cannot say enough positive about Checkpoint. The Coaches and the community of members have built a strong network of support and motivation. Every workout can be adapted to any members individual needs, providing everyone an opportunity to improve. The Coaches truly want you to succeed and live a healthier, happy life - as shown by providing tailored coaching to each athlete during workouts. Checkpoint CrossFit has become my therapy, a way to drop the stress of the day, turn off the brain while working to improve my health for myself as well as for my family. Well worth the commitment.

Source: Google

★ 5

Great Coach !! Great Atmosphere !! Welcoming Members !!

Source: Google

★ 4

Solid Box.

Great environment for those new or just getting back into crossfit.

Source: Google

★ 5

This a long review, but I can't say enough good things about this place. This is a summary of what I've gone through so far with this gym:

1. Culture - The family-type atmosphere here is mellow and everyone roots for one another. There is no weight-shaming in this gym, there is only sustain good form, grow your strength and endurance, and support each other. Age range here is ~15 to ~70 years old, so there is no excuse not to give this gym a shot.

2. Warm up - Every day, a warm up consists of a #RememberTheFallen soldier. We honor who they were, where they were from, and what they did to serve our country.

3. WOD (workout of day) - strength training + cardio = a challenge for you to push yourself. Darrel provides a challenging WOD everyday and gives you the opportunity to set the effort bar where you want it. If someone’s form is not correct, he will come up to you mid workout and provide some quiet guidance where he deems necessary. As they say on their website, “Workouts can be adapted to anyone, any fitness level, and any physical condition.”

4. Nutrition - Suzi is the nutrition and accountability coach. She provides a macro-nutrient approach to eating that anyone can adapt their eating habits to, since it is a non-restrictive nutrition program. Eat what you want, when you want, and track it. I’ll admit, for the first two weeks, my wife and I had a rough time figuring out how to make meals that fit our daily numbers so we could reach our long term goals, but once we got the hang of it, we haven’t looked back. Sometimes, we’ll eat the same meal, but most meals, we choose to eat differently since our eating habits are different. As soon as we chose to discipline ourselves to become familiar and trust the process of cooking and eating foods aligned with the macro-nutrient approach, inches began melting off our waists and muscle began to grow.

5. My wife and I workout at Checkpoint CrossFit at least 4-6 days per week because we have decided to invest in the health of our minds and bodies. Obviously, we want six pack abs and toned beach bodies, but we also want to set a healthy example for our children to look up to. Of course, we're not perfect. We have missed workouts occasionally and had some cheat meals, but overall, this gym provides 1% inspiration and 99% perspiration. If you need assistance, don't hesitate to ask Darrel or Suzi for guidance along your fitness journey.

Source: Google

★ 5

Great group, great community and awesome workout

Source: Google

★ 5

Coach Darrell is the best. They are patient with out of shape newbies like me. Great box, highly recommend.

Source: Google

★ 5

Will drop in here again. Close to the Plano office and run by a top-notch family

Source: Google

★ 5

Source: Google

★ 5

Coach Darrell is an amazing person. Most recommended for those wanted to get fit and gain stability

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I am a 47 year old woman and at a point in my life that I need guidance on my body and how to achieve more energy at the same time loose a few pounds :) Checkpoint Cross Fit in Plano Texas is amazing! I am so excited and look forward every time I walk into the gym to create a better me. They work with you and walk you through everything. Family of Veterans and proud to support our Veterans and Active Duty Military.

Source: Google

★ 5

It's good for athletes

Source: Google