★ 5

Hands down one of the best trainer I’ve ever had the pleasure to work with. It’s hard to find a trainer who includes cardio and strength training. However, this trainer has recipe for success. You won’t find a better trainer.

Source: Google

★ 5

Worked with CO for about 9 months now. Helped me hit my weight goals, reducing my body fat percentage, and boosted my overall strength with great workout programs. As long as you're willing to put in the effort and due diligence on your end, you will definitely see results.

Source: Google

★ 5

Cyril is hands down the best personal trainer in Houston! When I started working with him, I was struggling with my weight and felt stuck. Thanks to his expert guidance, I’ve not only lost weight but also built significant muscle mass. Now, I’ve gone from wearing XL shirts to fitting comfortably into large shirts. Cyril's dedication to his clients' success is unmatched. He genuinely cares about helping you reach your goals and tailors every workout to fit your needs. His encouragement and support have made all the difference in my fitness journey. If you’re looking for a personal trainer who will help you transform your body and achieve your goals, Cyril is the one to go to!

Source: Google

★ 5

Prior to meeting Cyril, I had never ventured into the realm of working out, but with his guidance, I've transitioned into consistently exercising. Kickboxing sessions with him have been an absolute blast! His humor, encouragement, and personable nature make each session not only effective but genuinely enjoyable. Cyril’s guidance has helped me push past my limits and achieve goals I never thought possible. I’m truly grateful for the strength and transformation I’ve gained under his mentorship. I cannot recommend him highly enough as a personal trainer! Thank you for everything!

Source: Google

★ 5

Cyril is a great trainer who pushes you to do your best and gets you to the goals you set! He's an awesome guy and will work with you to get you where you want to be :)

Source: Google

★ 5

Cyril is an absolutely amazing personal trainer. His workouts are effective, and challenging enough to push me towards my goals! He’s also hilarious and very easy to talk to and connect with, which is a plus when you find yourself in the gym on a day you’d rather not be there. I look forward to our sessions and always feel safe and comfortable trying out new things since he’s always there making sure your form is right and that you’re not overworking yourself. I’ve trained with him only 3 months and lost 30 (thirty!) pounds! I’m happy to have found his services and am excited to keep going and see where my results go! 💪🏾

Source: Google

★ 5

Cyril is the best personal trainer I could have ever had or asked for. He is an amazing, outstanding, and very understanding person. I came to him asking for help with weight loss and building up my body again, but I had many medical issues. He still helped me even with everything I had going on and he helped me get my mobility and strength back. So, I highly recommend training with him to anyone whether your healthy or unhealthy. Thank you!!

Source: Google

★ 5

Cyril is one of the best trainers I have had the experience of training with!! He always on time and ready to push me to my limit. I needed some extra cardio in my workout on days I’m not lifting weights, I’m not much of a runner so I asked Cyril for some assistance. Every workout he put me thru was very intense from start to finish!! I burned more calories throwing boxing combinations than I’m burning doing my usual workout routine, that’s a plus for me cause I need to loose some body fat. He also helped me out with some nutrition tips as well, if you are looking for a trainer to help get in better shape I suggest giving Cyril a chance, he’s an excellent trainer in my opinion and should be able to help anyone reach their fitness goals!!

Source: Google

★ 5

My husband used to go to C.O. bodywork and I was loving the results I was seeing 👀 ever since we moved from the area, we haven’t been able to find a trainer as committed as he was. Thank you for all the work you did with us!

Source: Google

★ 5

Cyril is an absolute beast! At my heaviest i was right around 270 and couldn't even do a full push up. I spent almost two years working with Cyril and he got me to change my entire lifestyle and I've been using everything he taught me since. From 270 to 200 and all the strength that came with it. I could not recommend C. O. Bodyworks enough!

Source: Google

★ 5

Cyril will get your body on point! Before working with him I struggled with consistency with working our! Now I have a clear path to reach my goal by the end of July!! I highly recommend!!

Source: Google

★ 5

Great Trainer and also a good guy! Helped lose and gain all at the same time! CO is the way to go!!

Source: Google

★ 5

Although I’m not in the Houston area, Cyril does a phenomenal job of adjusting to my schedule by offering online training sessions. Both myself and wife have benefited tremendously from the exercise and nutrition programs he has tailored to help us achieve our goals.

Source: Google

★ 5

Cyril is a very appreciable trainer! I first came to him when I was joining the army to get in shape. I could not even do one push or run a mile but after 3 months I was able to do push-ups and run 2 miles non stop! I also lost 30 pounds during the duration! He is so motivational and never puts you down. His workouts where fun and enjoyable, which you would not think working out is! I definitely recommend for your fitness journey! You will not be disappointed 🙌🏽

Source: Google

★ 5

Not only a great personal trainer but a great man as well. helped me lose over 20lbs and helped my bench go from 135lbs to 240lbs!

Source: Google

★ 5

Cyril is efficient and effective. I love that he’s hands on and results driven. He really cares about his clients and their goals. It’s been amazing to have someone fully dedicated to my success in my corner on this fitness journey! I highly recommend C.O Bodywork!

Source: Google

★ 5

Cyril is amazing! The transformation of my body and mind, as a result of great coaching and a workout uniquely designed to meet my goals and objectives, left me speechless. No one does it better! Thanks Cyril!

Source: Google

★ 5

Source: Google

★ 5

Cyril O is the truth! This guy is nothing short of amazing in the personal trainer game! Told him what my long term and short term goals were and pushed me towards them. Personal skills, trainer skills, and motivational skills are on point. Best trainer around!

Source: Google

★ 5

Hard working man who helped me out big time. Every session was something different and he always motivated me to get me through the tougher workouts. Highly recommend it's worth your time and money!!!

Source: Google

★ 5

Cyril is the real deal! Amazing personal trainer. He’s exactly that: Personal! He takes time to hear from you and takes into account everything that is happening in your life as he trains you. He is extremely knowledgeable when it comes to fitness and nutrition. He pushes you, motivates you and makes sure you are having fun as you train. He looks out for you and ensures that the goals are being met. One of the best guys out there in the business. Highly recommended!

Source: Google

★ 5

Cyril is a hard working trainer. He is dedicated and results driven. I have been training with him for the last 10 years. I highly recommend his services. Leon

Source: Google

★ 5

This is the person you need in your life if you want results. I complain a lot, but he pushes me to be my best self. Cyril is amazing. Thanks for everything!

Source: Google

★ 5

Can't say enough good things about Cyril. Fantastic trainer and even a better human being. He knows how to get that little extra out of you - no matter the exercise. Depending upon your goals, he will vary the routine each week to keep your body guessing. Simply put... If you want results, give him a call.

Source: Google

★ 5

An excellent facility! Well-maintained and all the equipment you would need...in a convenient location. Cyril is the best trainer I know, and very easy to work with! All at a reasonable cost!

Source: Google