Coach Ahmadi – Functional Strength & Longevity Training | In-Person + Online

Austin, 2301 Bluebonnet Ln building 13, Austin, TX 78704 | ★ 5 (11 Review)

📞 +1 512-785-0690

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Physical fitness program Gym Training center Wellness program

About the Club

At Coach Ahmadi Training in South Austin, I help people of all ages build functional strength, recover from injuries, and train for lifelong health. Whether you’re an athlete returning to sport, a weekend warrior, or simply someone who wants to move better and feel stronger, my personalized programs are designed to meet you where you are.

I specialize in mobility, injury prevention, and longevity-based fitness — available both in-person and online. Conveniently located near Zilker and Barton Hills, I’m here to help you stay strong, pain-free, and active for life.

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 Coach Ahmadi – Functional Strength & Longevity Training | In-Person + Online
 Coach Ahmadi – Functional Strength & Longevity Training | In-Person + Online
 Coach Ahmadi – Functional Strength & Longevity Training | In-Person + Online

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Reviews

Matthew R

★ 5

Coach Ahmadi is the absolute best!

Source: Google

Gloeli Calderon

★ 5

Sean was incredibly knowledgable and patient with me in regards to my knee injury. He really showed me the importance of stretching, posture and slow recovery. It has been 5 months since I’ve seen Sean and I am back to working out in a safe and consistent basis. I couldn’t be happier with my mobility am happy to say that I am completely pain free now! I can’t thank him enough for giving me back my ability to walk, run, bike and even do heavy weight workouts! He’s the best!

Source: Google

Stanton Henry

★ 5

Coach Ahmadi has helped me gain significant strength on the bike and get to an overall level of fitness I simply could not have achieved on my own. I have worked with several personal trainers over the years and my experience tells me you won't find anyone as knowledgeable about sport specific strength training or as dedicated to personalizing a training program that targets future goals.

Source: Google

Marsha Reichel

★ 5

Source: Google

William Streusand

★ 5

Sean has been my trainer for 11 years. He has been there for me through serious injuries and many life events. As a physician, I appreciate Sean's unique ability to think through my particular needs and come up with a helpful regimen at the right time. Whether I am maintaining strength and balance, working on my golf game, or training for a big running or cycling event, Sean can come up with the perfect regimen to achieve my goals. is not an exaggeration to say that I feel That, with a very poor family medical inheritance, I would literally not be alive if it had not been for the continuous relationship I have had with him as a trainer. Besides that he is kind and intuitive beyond my expectations. I give him the highest marks as a trainer ( and more recently get to enjoy some massage work as well!!).

Source: Google

Natalie

★ 5

I am so grateful to Coach Ahmadi for helping me correct a lifetime of muscle imbalance and bad posture. I got to the point where pain in my hip was constant and excruciating. Through functional training and massage, I am back to better than I was before! Because of our training together I was able to avoid future problems or surgeries. Coach Ahmadi is so knowledgeable and I now feel empowered with an understanding for how to train smarter and keep my muscles happy!

Source: Google

Greg “stumpygreg” Lakomski

★ 5

Sean has been my coach for longer than I would like to admit. He has worked with me both on cycling and rowing. Being an adaptive athlete, Sean has spent a lot of time developing innovative ways of helping me get to world class level in my sports. He even took up the rowing machine so he could understand what I was going through ( share the pain ). I have recently taken up Olympic Recurve Archery and as usual we are developing new training to help me excel. I would recommend him to any serious athlete that wants to get as good as you can be.

Source: Google

B Henderson

★ 5

Sean is an extremely skilled personal coach and the personalized training that he provides is elite level. He graduated from massage school recently and began working soft tissue into his services. He was always a good stretch partner but now this takes it to a new level. He's worked on my psoas and helped me immensely. I've had trainers and strength coaches on professional sports teams and what I receive from Sean is right on par with what the Texas Rangers and Houston Astros strength programs take their athletes through, if not better.
He's what makes Austin a wonderful place to train and I'm glad he's here with us.

Source: Google

Mason Shea

★ 5

Sean coached me for seven years, from when I was a freshman in high school until after my sophomore year of college. Under his watch, I was able to progress from a mid level Cat 1 Jr. to having the opportunity to race with USA Cycling in Europe the summer after a graduated high school and racing two years as an amateur professional. His coaching style blends short high intensity workouts with longer mixed intensity rides, to help achieve the benefits of high training volume in a smaller package. It's not always easy, but it is always rewarding working with Sean.

Source: Google

Carole Burroughs

★ 5

Coach Ahmadi was my cycling coach for 3 years. If you want results in your cycling and to be the best you can be then Coach Ahmadi is the coach! He will make you put in the hard work and the rewards will be huge! His feedback on my workouts were almost daily which I personally liked. No guessing on your progress!

Source: Google

Bryan Kreitz

★ 5

I would definitely recommend Coach Ahmadi for personal and cycling training. I've used sean's coaching to train for state-level mountain bike racing and for off-season core classes that he offers. He is also a great resource for high-school mountain bike training and is very passionate about helping competitors maximize their abilities.

Source: Google