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Pilates studioAbout the Club
Control Studios is Houston's Premier Classical Pilates Studio, offering private training and small group classes. At Control we are all about your alignment, prioritizing form, technique and functional strength through the Classical Pilates Body Conditioning Method. We are the Houston Host Studio for Alycea Ungaro's Comprehensive, Classical Real Pilates Teacher Training. Applications are open for next years Spring Cycle set to start on March 21st 2025.
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Reviews
Kelly Medrano
★ 5
Control Studios is more than a beautiful space, it’s a great place to develop your Pilates and movement practice! I love their teaching philosophy and for the level of instruction to build muscle control and strength, it can’t be beat. Fiona in particular is a great instructor who worked with me on my individual goals. If you’re looking to find a curated Pilates experience in Houston and Montrose, Control is a great option.
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Natalie
★ 3
Very cute place with a great concept. Its a completely open floorplan, so you can see and hear everything thats going on during your session/lesson. I was there for mat pilates and unfortunately they didn't have enough machines, so I was the only one on the ground. Would definitely suggest capping the amount of people that joins the mat class at 5 (there's only 5 machines), if youre going to be having the class on the machines.
I liked that there are several options for membership/classes, so the pricing varies greatly. There are options to have classes with instructors on different levels ranging from "auditioning" to very experienced and the prices will vary on that as well.
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Selina Marino
★ 4
we enjoyed it I’ll recommended 👍🏻
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Hien Headland
★ 5
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Nicole D.
★ 2
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Mary Hutchinson
★ 5
Love this place! Only 20 classes in and I already feel and see a difference in my body. All the instructors and staff are very kind.
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Dom G
★ 5
Took a Pilates 101 with Yasi Rashidi on 4/26. Very challenging yet informative class. I will be returning to do a Mat Pilates class. Can’t wait!
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Kiara
★ 5
I’ve been going to this Pilates studio for a year now, and it’s been such a game-changer for both my body and mindset. The instructors are incredibly knowledgeable, supportive, and make every class feel intentional and energizing.
The studio is always clean, calm, and welcoming, it’s truly a space I look forward to showing up in. I’ve noticed major improvements in my posture, core strength, and overall body awareness since I started.
I highly recommend doing private sessions, especially if you’re just starting or want to really dial in your form. That 1-on-1 time is so valuable for correcting any small mistakes and building a stronger foundation. I felt myself getting even stronger and more confident after just a few!
Whether you’re a beginner or more advanced, this studio is the real deal. So grateful I found it🥰
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Corinne Reyes
★ 5
The best Classical Pilates studio in Houston! Everyone at the studio is warm and welcoming. The space is peaceful and inviting. The instructors are knowledgeable and attentive. Whether I am in a private session or taking a group class, I always leave feeling stronger than before!
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Momotaz Rahman
★ 5
I took a Pilates class at Control Studios a few years ago and instantly fell in love. From the beautiful studio space to the thoughtful, well-structured classes, everything is designed to help you fall in love with Pilates. They focus on classical Pilates, which I personally prefer. No distracting, rave-style workouts with poor form here. The instructors are incredibly thorough and truly emphasize proper form and breathing. If you're on the fence, don’t hesitate! Start with the Pilates 101 class and I'm confident you'll become a Pilates lover too.
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Jill P
★ 5
I’ve been going to Control Studios for a year and can’t say enough about how great it is. The equipment is plentiful & well maintained and they are frequently adding new things. The staff is wonderful - I especially appreciate their apprentice program which has allowed me to take private lessons at a greatly reduced rate. I have worked with numerous apprentices and they have all been exceptional! I highly recommend this Pilates studio!
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Kemi Alao
★ 5
Control studios is my favorite Pilates studio in Houston. I love how intimate it is, attentive the instructors are, and welcoming the team is. I never leave a class unsatisfied. They’ve really cultivated a beautiful space that encourages wellness and movement through Pilates for everyone.
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Sasha F
★ 5
I love this study!! All the instructors are so kind, welcoming and knowledgeable. They make pilates fun while also taking the time to correct and educate to ensure youre learning, getting stronger and performing moves properly.
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Sabiha Imad
★ 5
I almost don't want to write this review because I want Control Studios to be my little secret. I was always intimidated walking into bigger studios, where everyone already knows how to work the equipment and do the exercises. Here, you get small classes and a truly personalized experience that makes you feel confident in your workout. The instructors are awesome.
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Jessica Soller
★ 5
I have been going to Control for about 6 years and it’s my happy place. Always get a good workout for both body and mind. Teachers are knowledgeable and class level variety is good, always a challenging workout in a pleasant environment. Recommend for anyone wanting to get into classical Pilates or for experienced practitioners looking for the real deal.
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Lara Afifi
★ 5
Love the class, you don’t get overwhelmed by too many people and the teacher is able to pay attention to you.
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Lara Afifi
★ 5
I really love the classes. You don’t get overwhelmed by to many people in the class and instructor pays a lot of attention to you.
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Linda Hsieh
★ 5
Great instructors!
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Maggie Welch
★ 5
Control is the best! It took me ages to find a true classical pilates studio in Houston, and Control is it. Wonderful people; great vibes; real pilates.
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Renee Acquaye
★ 5
The instructors are so kind and you can tell their knowledge base is strong!
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Manal Afifi
★ 5
Amazing traditional Pilates experience. Very welcoming space. Yasi is my favorite instructor but everyone has been great, professional and challenging !!! Even brought my mom and started her on a Pilates journey.
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Danelle Sanders
★ 5
Before Control Studios, I was terrified of Pilates. It always looked extremely difficult, and I never saw other plus-size women in any fitness spaces (much less in their Pilates princess-era). When I joined the yoga studio next door, I often passed by this cozy and welcoming space. It was so inviting that I faced my fears, and found a wonderful, inclusive space. Now, I’m here 2-3 times a week. My back pain is SO much better, and my core has gotten much stronger.
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Samantha Sampilo
★ 5
I’ve been attending Control Studio since it has been opened, and it’s been a transformative experience. The studio is impeccably clean and spacious, with ample natural light that creates a welcoming atmosphere. Group classes and privates are offered with great apprentices and resident/senior instructors. The equipment is top-notch—featuring OG reformers and a variety of different apparatus like chair, tower, magic circle, and Cadillac!—that cater to all levels of practice.
The instructors are exceptional: knowledgeable, attentive, and passionate about Pilates. They take the time to ensure proper form, offering personalized adjustments that enhance each session. Whether you’re new to Pilates or an experienced practitioner, this studio provides a supportive environment to grow and achieve your fitness goals.
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Jennifer Escobar
★ 5
My favorite studio ever. I love coming in and leaving feeling stronger and confident. I enjoy the instructors attention to detail and accommodation to movements. It’s always fun trying new movements.
Cheers to many more classes!
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MM
★ 5
The small group class and the privates both supply great attention and assists from instructors. Love the mood of this studio, like my second home:)
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Melodie Woodard
★ 5
Love this place!!! After coming here a few times, I've noticed an improvement from my lower back pain. The instructors helped me become more aware of my mind-body connection and focus on posture alignment and strengthening the core muscles. Great experience so far.
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Anna Meyer
★ 5
Great and friendly place!
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Nina Flores
★ 5
Chloe was AMAZING! So patient and knowledgeable. She really helped me feel comfortable since it was my first time. Definitely want to come back!
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Priscilla Wilkins
★ 5
Chloe was so amazing! I’ve taken pilates classes before and have quit because of feeling frustrated and not being able to keep up. Chloe’s step by step instruction really helped out and made me feel confident! I loved the one on one private classes she offered!
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Rachel Haines
★ 5
The best place in Houston for classical group Pilates classes (and privates). Class size is limited to five, the instructors provide concise immediate feedback for moves, and the aesthetic of the studio is very pleasing. They keep a consistent schedule of classes for people who have 9-5 jobs but still want the elevated experience of classical Pilates.
Reformer, Wunda chair, Cadillac, high chair, ladder barrel, guillotine and baby arm chair available in studio.
My preferred instructors are Kale (owner), David and Macey.
Good for beginners and intermediates, but Kale’s 401 class is the best advanced Pilates workout in town hands down.
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Emily Barrera
★ 5
Love this studio! The ambiance is warm and inviting, and the instructors are knowledgeable and kind. They teach classical Pilates with great attention to form and technique. Small classes make for a more personalized experience. Special shoutout to Yasi, she is amazing. Highly recommend! :)
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Taurin McClips
★ 5
Loved the space and the instructor Janet did an amazing job! This is the best experience I’ve had so far.
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Begona Zorrilla
★ 5
Such a good class and great instructor !
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Brandon Williams
★ 5
I had an incredible time at Control Studios in Houston, TX today! As someone who has never tried Pilates, I was excited to take on a new challenge. Janet, my instructor, was fantastic. She created a welcoming atmosphere and was incredibly patient and informative throughout the workout. It felt great to push my body differently, and I can't wait to return for another session with her. If you’re curious about Pilates, I highly recommend it!
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Julia Benson
★ 5
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Camila Mojocó
★ 5
I started doing Pilates about four years ago. Approximately two and a half years ago, I moved back to Houston and began looking for a Pilates studio to continue my practice. I was searching for a classical studio but was also open to contemporary options.
I got a class pass membership so I could try several studios before committing to one. I visited over ten studios, and none of them clicked for me until one day when I visited Control Studios and took a class with Hillary. It was the best Pilates class I have had so far; it had everything I was looking for: small classes, an amazing teacher, and hands-on instruction. I didn’t want to spend an hour trying to figure out what the instructor was saying and feeling lost for most of the class.
Instructors at Control really work with you to improve your alignment and technique. I have grown so much on my Pilates journey, and it is all thanks to the support I have received from every instructor at Control!
Plus, the studio is super cute! I love it there and now that I moved to Sugar Land I am still making the drive to do Pilates here!
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Denise Seno
★ 5
since starting my pilates journey, i have tried numerous studios around houston. control is by far the BEST and my most favorite. they really focus on the art, the breath, and the techniques that embody the original form of pilates. the classes are small, so it gives the instructors the ability for hands on cuing. the privates are even better! all the instructors are well trained and approachable. shoutout to my girls yasi and maya, they are amazing and make me work up a sweat!!!
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Ewing King
★ 5
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Sol D'Atri
★ 5
This place is heaven on earth! I just LOVE to come to this peaceful and serious place to do Pilates!!!! If you are looking for a place to learn about Pilates or even if you are an advanced on it, you will find a perfect teacher here to accomplish your needs and goals!!!! Please, give it a try and at least you will meet honest, beautiful souls that do their work with so much love and with the serious purpose of bringing you what you need to recover, strength, heal, relax, stretching. They know and do everything here for your best interest. ❤️❤️❤️❤️❤️❤️
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Jimmy Gill
★ 5
Control Studio is an exceptional Pilates studio! The instructors are knowledgeable, supportive, and tailor workouts to all levels. The studio is clean, well-equipped, and has a welcoming atmosphere. Since joining, I’ve seen amazing improvements in strength and flexibility. Highly recommend Kale!!
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poonam gill
★ 5
Highly recommend!! Transformational for both body and mind. Million out of 5 stars. Studio is beautiful and staff is amazing!
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Diana G
★ 5
This studio is amazing. Every instructor care full heartedly about all the members personally. The atmosphere is so relaxing that it doesn’t feel like a work out.
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Iris Z
★ 5
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Brenda Martinez
★ 5
I took a Pilates mat class here and I absolutely loved it! Great instructor and the studio is beautiful and welcoming :)
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Nicole Turcot
★ 5
The most gorgeous classical Pilates studio in Houston. I train privately with Julia Leno and she is 10/10. Her attention to detail, variety in our workouts leaves me feeling inspired and strong after every session!
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Emily Shim
★ 5
I no longer live in Houston but Control Studios might be the part of it I miss the most. There’s truly no place like it across multiple cities I’ve taken Pilates classes at. The studio atmosphere is beautiful and calming, and the instructors are top-notch during both group classes and privates. I especially miss my private sessions with Julia, who is so incredibly knowledgeable and sweet. Hope I can be back one day!
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Denes Dreisziger
★ 5
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Christina Erwin
★ 5
This studio is incredible. Not only is it seriously beautiful, the instructors are artists in their own right. I have been to a handful of other studios in the Houston area and I left feeling confused, overwhelmed and just over stimulated. Control Studios is the complete opposite of my previous experience. It is peaceful, the equipment is impeccable, there are beautiful plants hanging everywhere. The light is perfect. It’s so beautiful. The style of Pilates is classical Pilates and the instructors go through almost a year of training (compared to a few weeks like other studios) and you can sense the difference immediately. I came in feeling like such a newbie and immediately I felt so taken care of. I have been going for a couple months now and literally my body has transformed. Seriously, other people keep asking what I am doing. The transformation has been so quick. I feel so long, lean, strong and just so good in my body and I attribute this feeling 100% to my time at Control Studios. My experience has been amazing, I love each class and private I have had and I highly recommend Control Studios! It’s the best!!!
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Vinita Chen
★ 5
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Chelsea Padon
★ 5
People often say “time is money” or I want the “best bang for my buck” - this may not be the cheapest Pilates studio in town but it’s by far the best. It fulfills both of those statements day after day. What you get out of a 50 minute class at Control doesn’t compare to any other studio in Houston. As a long time practitioner who has been to a vast majority of studios in Houston, I can confidently say Control Studios has the best instruction and best equipment. It’s the closest instruction to Joseph Pilates himself. All instructors are The Real Pilates certified which is the most in depth Pilates training one can receive. It’s internationally recognized. Even if you’ve been practicing for awhile, do yourself a favor and go to Control asap. You’ll quickly understand what you’ve been missing and the difference between Control and other studios. Just because a studio has Pilates in the name doesn’t mean they know what they’re doing, unfortunately. Don’t be fooled, don’t waste money or your time, and risk injury. It’s not worth it. Spend a little extra and go to control. Take advantage of intro offer for privates and classes.
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Vivian Echevarria Guzman
★ 5
Super welcoming and kind staff.
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Jamie Leach
★ 5
It’s hard to describe just how AMAZING I feel after the time I spend with the knowledgable instructors at Control Studios. Honestly I used to hate Pilates - it always just felt like a super boring hour of painful squeezing - but the owners Courtney and Kale have invested in developing an accessible practice based on classical Pilates, tailored to enable individuals to tap into their body through guided activation. My first session didn’t feel hard, like the hour flew by, but afterwards I felt incredible - lighter, stronger, almost taller! After a few sessions I became aware of areas in my body I forgot existed, and I began to feel activated in the one area of my body that I’ve always wanted to work on but nothing seemed to touch (back inner knees?) I especially love the teaching vibe at this studio, they lead from a place of sharing knowledge and helping tune self awareness - I get enough information about the mechanics of what we’re doing to engage my curiosity, and then sprinkled throughout are little steers helping me recognize and tap into the energy within.
Go here, you will not regret it.
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Scott Minard
★ 5
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Kathleen Funk
★ 5
I love this studio so much that I had to put in two reviews! The instructors at this studio are consummate nerds at their craft and I love it. Everyone here is dedicated to expanding their pilates knowledge and making it accessible and applicable to their client's needs. Additionally, the instructors and their community are all warm, friendly and inviting.
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Kathleen Funk
★ 5
I’ve been taking Control’s virtual classes and privates this past month in quarantine. I was a regular of their in-studio classes and wondered how that would translate to virtual instruction. I gotta say, I am blown away. The virtual classes are challenging, innovative and fun! The instructors give clear and intuitive cues - there’s no confusion as to what to do with my body. I’m pleasantly surprised at how attentive the instructors are in virtual too! I’m impressed at how they can pick out the most subtle misalignments via zoom. It’s just as good as an in-person private. Even in quarantine, I feel strong and aligned in my body thanks to these wonderful peeps!
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sophia brauns
★ 5
This place is a gem and I was fortunate enough to find it a year ago, as I hesitantly purchased a class pack - BEST DECISION EVER! The classical methodology is not practiced in any other studio in Houston and Courtney, Kale and team are just next level good people. Your body and mind will become lean, long and fortified and it's highly likely you, too will find your movement home, I know I did :)
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Alan Harris
★ 5
Kale and Courtney have created the best classical Pilates experience in Houston. All of their instructors are attentive to detail. Assists are on point. The routines are well thought out. And everyone on the team clearly cares about each person who walks through their doors. Highly recommend if you're looking for an amazing Pilates studio in Houston.
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Cynthia Morales
★ 5
SUCH an amazing studio with a warm and welcoming vibe! Don't let the term "classical" throw you off, the Pilates classes here are based on the OG style for a reason! Get ready to feel muscles you never knew you had, and you'll leave feeling taller and leaner than you ever have before!
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Trent Hjuler
★ 5
Beautiful space and phenomenal instructors! Hilary is by far my favorite. Will recommend to a friend!
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C Mallory Monahan
★ 5
As an instructor of yoga, I'm sometimes wary of entrusting other people with my physical movement and well-being but owner Courtney is AMAZING and supremely knowledgeable about anatomy and functional movement and makes me feel very safe. She is also extremely gifted at explaining what she's getting you to do and why and is extraordinary at hands-on assisting.
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Heather Moore
★ 5
I have trained in privates, semi-privates and groups with the ladies of Control Studios. It is clear they have dedicated many years to the study of Pilates. Their holistic, hands-on approach is unique in the fitness world. They go above and beyond to ensure you are making the mind-muscle connections to do the exercises 100%, which makes training with them extremely efficient. One hour with them and you will be sore in places you didn’t know you had muscles. A couple weeks with them and you will be walking taller, sitting up straighter, looking leaner and feeling stronger all over.
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Bethany Brewster
★ 5
Control Studios completely broke down any misconceptions I previously had about Pilates. Not only have I discovered how perfect classical Pilates is at creating coherency within my body, but I’ve also learned so much from each instructor about the history of Pilates and the science behind “contrology”. The small group class sizes and the privates both supply excellent attention and hands on assists from knowledgeable instructors. I’ve grown so much stronger and feel as if I can move throughout my day with more ease. Definitely a Pilates lifer!
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Lily Promise
★ 5
I have had instruction from both Courtney Lindsay and Kale Luhrman. What impresses me the most is their ability to take into consider specific physical contraindications. In one week my pain level dropped from an "8" to a bearable "5". I definitely would refer anyone struggling to rehab or reduce pain levels naturally to check out Control.
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Jennifer Pena
★ 5
I have been waiting for Control Studios for a long time! The instructors were skilled at modifying and progressing the work for my husband and I whos strength and balance vary greatly. Their cues were easy to understand for the laymen in my husband and myself.
If you are a Pilates lover, you'll really love the Gratz apparatuses Control Studios offer.
What a wonderful addition to Houston!
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Staci Delesandri-Monahan
★ 5
A long time yogi I recently had the pleasure of learning about pilates and how this sister science is an ideal addition to my yoga. I say "learned about" because that is the best way I can describe Courtney and the Control team's approach to the method. There is an imparting of the how and why (physically and physiologically) I hadn't experienced before Control and it made we want to know more and do more. Their passion for the method is inspiring and made me feel empowered as my body got stronger, and my posture improved. All this, and they also know how to have fun! A great group of talented people doing something they love, and offering the best gift we can give ourselves, a happier, healthier mind and body. Thank you, Courtney and Kale, for sharing your gifts!
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Barbara Jane League
★ 5
I know the studio is not open yet, but I have been taking private lessons from one of the owners for over a year and will be signing up for classes as soon as the studio opens.
The owners, Courtney and Kale, just know more than the other instructors with whom I have worked. They give you a great workout, but they also teach you about your body so that you can be more graceful and move with less pain and fewer injuries.
After working with Courtney, I have changed the way I move my body and I feel better than ever as a result. With Courtney’s guidance, I have changed the way I walk (more even pressure across my foot), have gotten rid of chronic shoulder pain (by strengthening certain muscles in my back - who knew?) and have learned how to stop reinjuring my knee (by using my butt more). All while I have been growing stronger and more fit.
Also my abs are getting crazy strong, and my posture is the best it has ever been.
Control Studios takes a different approach to Pilates that won’t be for everyone. If you looking for an hour of burn during which you turn your mind off, their workouts probably aren’t for you. However, if you want a great workout that requires intense focus and that will redefine your relationship with your body, you might want to give Control Studios a try.
For the record, I am not related to anyone associated with the studio, nor do I receive any benefit from my review. I am just a big fan who is happy to share her experience.
Source: Google