CORE Health & Fitness

Spring, 8170 Spring Cypress Rd, Spring, TX 77379 | ★ 4.8 (59 Review)

📞 +1 281-251-1178

Activity

Physical fitness program

About the Club

Health and Fitness Center, indoor/outdoor bootcamp, personal training facility, soccer training facility

Photos

 CORE Health & Fitness
 CORE Health & Fitness
 CORE Health & Fitness
 CORE Health & Fitness

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Reviews

Joe Twal

★ 5

Source: Google

Joseph Jett

★ 5

FTFS:
Ty is amazing at what he does, there is no doubt that no matter the players skill level, when they leave one of his sessions, they are a better player. His attention to detail, communication with the players along with his expertise from his years of playing/coaching set him apart. I’m not even a soccer player but as a parent and after watching one session I feel confident enough to get out there and try something (even though I couldn’t!). Massive credit to his wife Missy and children who help assist in these running as smooth as possible.

Source: Google

TEAMGOD

★ 5

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Haytham Bustami

★ 5

Ty will humble you with his great technical exercises. Essential for all those who want to excel in football.

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R. E.

★ 5

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Aaron Beckwith

★ 5

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Amelia McCammon

★ 5

I absolutely love CORE. As a former NFL cheerleader, I have gone through many athletic facilities in order to find a place that I consider my "gym home." Dancing on a football field and working out in some of the top facilities in Houston with my best friends for years---proved to make for a difficult transition in finding a place that fits. And when I say a difficult transition...I mean---it took me nine years to finally work out in a place that I feel has a great balance of hard work, camaraderie, and differentiation within the workouts. I'm not bored. I'm not looking at my watch ten million times to see if it is almost time to go. The group of men and women around you are inspiring. As a mama of three---I still struggle to find the balance to get in more often---but when I go---I am truly grateful for that time. Thanks to the Beasley's for creating an awesome gem of place. I'd recommend to anyone of all athletic levels and ages.

Source: Google

Harold Chatman

★ 5

🌟 Exciting Day at Core Health & Fitness! 🌟

Hey everyone! Just wanted to give a shoutout to my amazing community here at Core Health & Fitness. As a personal trainer, I get to see firsthand the dedication and hard work that everyone puts in, and it’s truly inspiring.

Special mention to Ty and Missy – you two are incredible individuals! Your support and positive energy make the gym a better place for everyone. Thank you for always bringing your best and encouraging others to do the same.

I definitely appreciate the warm welcome and the way you've treated me over the years. I couldn't see myself working or running my business anywhere else. I am truly blessed to have Missy and Ty in my life, not just as business associates but like a happy family that I look forward to working with and having great conversations with!

The gym is amazing; they have really put a lot of hard work into this place, and it truly shows in how clean and organized it is. Come check it out when you get a chance.

Keep up the fantastic work, Ty & Missy😎💪🏾✅.

Source: Google

Jackie Edwards

★ 5

I've been a member of Core Health and Fitness since early 2022. It is a full-equipped gym has just about every piece of equipment you could need for a great workout, whether you're tackling the Boot Camp classes or working out on your own in the regular gym. This is a LOCAL FAMILY OWNED business who supports their community!

I initially joined with the goal of losing weight for my wedding, and the Boot Camp classes were instrumental in helping me shed about 20 lbs. The workouts are always varied and engaging, keeping me excited and committed to my fitness journey. I’ve always done the 8:30 AM Boot Camp class with Missy. She is what kept me coming back post-wedding. She is, without a doubt, one of the greatest human beings on earth—motivating, kind, and respectful. Missy is exceptional at pushing you and helping you be the best version of yourself. She truly understands your goals and does everything in her power to help you achieve them.

Additionally, the gym is spotlessly clean, including the equipment and bathrooms, which feature showers—a great convenience for those who need to head to work after a workout.

If you're looking for a gym that offers fantastic facilities, a supportive community, and top-notch training, Core Health and Fitness is the place to be. Missy and Ty, the owners, are incredibly supportive and dedicated to their members.

Source: Google

Karina Carrillo

★ 4

-The good: they do a good job of keeping it clean and organized. The trainers are really great! The clothes they sell are a reasonable price!
-The so-so: when it comes to the gym equipment there isn’t a huge selection. Understandably so, it’s a smaller more private gym. But bc of that I wouldn’t make this my primary gym. You also can’t use the other half of the gym unless you’re accompanied by your trainer which again sucks. But I get it.
-the bad: missy. The owner. She has a very condescending tone when speaking to others. It’s never been directed at me. Although that might change after this post. But it’s just very negative and rude energy at any question or comment directed to her by the trainers. There’s a level of respect that everyone deserves especially if they’re talking kindly to you or just asking a simple question. It’s bad energy that sticks to you.

Aside from that …it’s a good gym! I recommend the trainers! 100 percent!

Source: Google

MELISSA WILSON

★ 5

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Chase Babcock

★ 5

Love this place! Have no idea what these other people spoke about! Always have a great experience at Core. I’m a barber and a barbershop owner with a bizzy schedule but I can always come it and do a quick burnout or full workout. The staff is always friendly and the trainers are always polite! Would recommend to anybody that needs a home to workout with a great family environment! Thank you Core!

Source: Google

Tommy Ripley

★ 5

GREAT place to workout. Friendly, fun, clean, organized, fresh, etc.... Ty and Missy are good folks too.

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Asad Imran

★ 5

Great gym and equipment selection

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ihab ghadban

★ 5

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William

★ 5

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Juan Carlos

★ 5

Very nice friendly staff keep up the good work

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Peter Maiers

★ 5

Excellent trainers. Clean, maintained equipment. Extensive open hours.

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Dacoda B

★ 5

Truly enjoy this gym and the atmosphere. This gym is clean and all the trainers are friendly.

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Lewis Bedford

★ 5

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Holly Self

★ 5

Core Health and Fitness is and has ALWAYS been one my favorite places to workout. Ty and Missy go above and beyond to make everyone feel welcomed. It’s a wonderful encouraging environment to be a part of. Even during the pandemic Missy helped me out with workouts even when I was no longer a member. I am so glad to be back at CORE! 💪🏼💪🏼

Source: Google

Jennifer Franco

★ 5

Great people! Great place to workout!

Source: Google

jessica menjivar

★ 5

I’ve been going to the bootcamp program for 4 weeks now and I LOVE it! I’m really glad I came across this gym when I was googling, I’ve had such a great experience. The workouts are different every week, so you never get bored. I hadn’t worked out in a long time, and I definitely struggle with some of the exercises, but Dawn always has some modifications that help! If you’re thinking about joining, just do it!! You won’t regret it 😊

Source: Google

Christina Marcucci

★ 5

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Liana Ramirez

★ 5

I just love this place. Never the same workout in the boot camp class and the people are really great. Been going for years and I have gone from a size 12 to a 6. If you have not yet, it is a must try!

Source: Google

ZOB

★ 5

Best place to work out! Missy and Ty are definitely the best trainers and have helped me over the years get stronger and more fit! Going on my 8th year at CORE and wouldn’t go any where else!

Source: Google

simon & liz rivera

★ 1

I have been a member off an on since I moved in the area in 2002. I was a little disappointed how the gym kept charging me since the covid-19 pandemic occurred since most of the gyms in the area were not charging their members during this difficult time, we decided to cancel our membership since the media stated this pandemic was going to be around for awhile. I recently contacted Missy and explained the situation to her and asked her if we rejoined if we would have to pay the $199 down again, Missy automatically went into defense mode and told me I haven't paid for 6 months and explained to me that we would have to pay the $199 down and then told me she would need to speak with Ty. I never heard from Missy again. We are very disappointed with Core Fitness.

Source: Google

Riley Pyeatt

★ 4

I really love how clean and organized everything is. Its a really great place to workout. My only complaint would be a lot of the trainers don't have good gym etiquette. Like leaning on weights so no one can walk around them , getting in my way in the middle of a set, so on. Like I said good gym.

Source: Google

John B

★ 5

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Renee Leslie Bollato

★ 5

This is my go-to spot 3-5 times each week for an incredible workout. The facilities are awesome. Bootcamp is always a perfect way to challenge my body and to start my day

Source: Google

Building Bridges

★ 5

I recently joined this gym. It is always clean. The owners are both very friendly and professional. Missy took the time to listen to my needs and matched me with a great trainer. They made joining very easy. Everyone is very personable down to the members who workout there. It’s both large enough yet small enough as to not create the normal gym intimidation factor. I would highly recommend Core Fitness.

Source: Google

Sandra Acosta

★ 5

Clean, perfect condition equipment and nice people :)

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MD Khan

★ 5

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erika y frank ramirez

★ 5

Service is great! The doctor very knowledgeable and explains everything with such care. I highly recommend it to everyone.

Source: Google

Mary Jane Maiers

★ 5

Clean. And VERY clean. Nice people. Great equipment. Well kept.

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Rosy M

★ 5

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Rose Jimenez

★ 5

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Duy Duong

★ 5

Best soccer technical training! Join the gym and workout while your kids are training.

Source: Google

Brandon De Hoyos

★ 5

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David White

★ 5

Awesome experience with their 6:30 am boot camp. Great atmosphere and a really clean gym. As someone that hasn't worked out in a while, it was a low pressure environment. It was also a great group size (~12-14) people, so Ty (one of the owners) was able to spend time with you if you need some more instruction. I was just trying it out today, but I'll definitely be signing up.

Source: Google

Darnell Roquemore

★ 5

Private gym that is perfect for the person that's more about exercise than the social aspect of the gym. Low crowds so you can get in and get out.

Source: Google

Brian Esparza

★ 4

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T ULRICH

★ 4

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Alondra

★ 1

Very rude owners! I would not recommend this gym to anyone of color. Never in my life have I ever been treated the way these owners treated me. I am ashamed to call them American citizens.

Source: Google

Joe Barcelo

★ 5

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Gary Fisher

★ 5

Top rate facility and the owners are great as well!!

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Joseph Pinto

★ 5

This is practically my second home, I been a member for years. Awesome place and people

Source: Google

Team Langer

★ 5

Ty has the best soccer skills training around!

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Chance Lagarde

★ 5

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Alistair Maconchy

★ 5

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Robin Slocombe

★ 5

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Gatlin Tippit

★ 4

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Mano W

★ 5

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Austin Turner

★ 5

Great gym with nice equipment for an awesome price!

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Christine Martin

★ 5

Great facility! Very clean and has everything you need/want.

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carey birmingham

★ 5

Nice gym

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Krista Harman

★ 5

I am so glad I found this place! I was just looking for a gym and they do have a great one but I have also tried the bootcamp and it's really helping me to get out of my normal routine and enjoy exercise again! I was worried I might not keep up due to injuries last year but the BC trainer will help with modifications as needed and there is no judging here! :)

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Jaycee Chapman

★ 4

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Kathryn Hall

★ 5

I haven't had a chance to try the boot camp yet but hope to soon. My friend Melissa has been going and she looks amazing!

Source: Google