★ 5

I started working with Kristy about 2 months ago. I was recovering from a back injury and had just finished 3 months of physical therapy. She is very knowledgeable, enthusiastic and a great coach. I enjoy my sessions so much that I talked my husband into going with me. We both get so much out of the sessions. I have never really cared for exercise but I love my twice a week sessions and look forward to them. Highly recommend Correct The Woodlands and Kristy.

Source: Google

★ 5

Terrific exercise for total body! Kristy has been really great to work with… She is attentive, knowledgeable and supportive of your exercise performance and goals. I honestly move and feel better after each session.

Source: Google

★ 5

Kristy is not only super nice but a great teacher, she is always making sure you do the exercises in the correct way. For me this was THE difference with other pilates lessons since I am pregnant and I needed someone to guide me through the modifications and making sure I was feeling all right. I highly recommend it.

Source: Google

★ 5

Kristy has helped me work through quite a few sports related injuries and strengthened the muscles to prevent those injuries in the future. Her workouts are unique and outstanding and I can honestly say my core has never been stronger!

Source: Google

★ 5

Kristy is very knowledgeable and and a great communicator throughout the session. She will focus on what’s important to you. After having my 3 baby I needed some pelvic floor therapy. Finding a physical therapist specializing in pelvic floor was not easy and once I did it did not end up working out for me. I am so happy I’ve reached out to Kristy because she has the knowledge and training on pelvic floor!

Source: Google

★ 5

I have really enjoyed getting back into Pilates and would highly recommend Kristy. She is so kind and knowledgeable and really listens to what your strength issues are. She is also very motivating in the way she instructs and encourages. I also have enjoyed her FB videos for at home work outs! Thanks so much, Kristy!

Source: Google

★ 5

Amazing workout each week with Kristy Shields. She knows the body and how to increase strength without injury. She’s patient, kind and encourages you to reach your own potential.

Source: Google

★ 5

Kristy is amazing! I love her personality and the fact that she knows what she is doing. I had some back/nerve issues a few months ago and I was scared to give her a try but she came highly recommended. She is super positive, knowledgeable, and explains the why and how of each movement. My time with her is well spent. I was so happy after my first session with Kristy that I booked another one for the next week as soon as I got home. My back issues seem to be improving and I am getting stronger with each session.

Source: Google

★ 5

I worked with Kristy for the first time today. She was a wonderful instructor. She made sure form was correct and safe for working, she was responsive to my feedback and adapted the exercises to fit my needs. She spends time explaining what muscles are working and why it's important. I highly recommend this location. It was relaxing, clean, and well designed to give the student the best experience.

Source: Google

★ 5

As an athlete (swimmer) I am often sore and need to target certain muscles. With just one session, I was able to correct a leg length discrepancy and significantly improve shoulder & back issues. Kristy gave me awesome stretches to do at home, and it was obvious she has my best performance in mind!

Source: Google

★ 5

Kristy is an amazing Pilates instructor. Love that she is an OT by trade - absolutely elevated the experience. Clean, comfortable studio, attentive and compassionate care.

Source: Google

★ 5

Kristy is absolutely fabulous. Her knowledge and guidance have provided more benefit to me than the physical therapy I have done for the last year and a half. Not because my PT therapists were not wonderful, but because Kristy is just that GREAT! So glad She is on my team and willing to learn about my rare condition. I’m blessed to have found her.

Source: Google

★ 5

Love this workout! Kristy is so very attentive and dedicated to my needs and concerns. So happy to be able to see her.

Source: Google

★ 5

I tried a semi-private class this week and LOVED it! Kristy is extremely knowledgeable, enthusiastic, attentive, and a great coach. Such a gem of a studio. Looking forward to being a regular!

Source: Google

★ 1

Source: Google

★ 5

Very nice experience. Studio is very clean. Kristy is such a wonderful and patient person. She described everything very well- first time Pilates for me! Will be back 👍 thanks

Source: Google

★ 5

Kristy is so sweet and so informative every Pilates step of the way. She helped me to tone muscles that I didn't even know existed. Such a great workout!

Source: Google

★ 5

I had a great experience here. Kristy was attentive to my specific needs and helped me learn techniques to help stabilize and correct certain muscle groups. She is extremely knowledgeable and I am combining my chiropractor care along with Correct to help me overcome a back injury and correct an alignment issue. Highly recommended!

Source: Google

★ 5

Kristy is a very passionate, highly trained Pilates instructor. She an OT by trade, which transforms nicely into her training abilities for corrective exercises. She is very firm on proper form and training. She is also very fun! Thanks for helping me correct my tennis exercises and back throughout the 20+ years of your career!

Source: Google

★ 5

I am Taylor Carmack and I am a gymnast from Maximum Athletics right down the road. My back has been really tight and hurting for a couple of days. Kristy taught me how to stretch my back at home and taught me things that I didn’t know about my back. Now my back feels great and those stretches really help.

Source: Google

★ 5

Oh I feel so amazing! My mind is calm, and my body is strong and stretched at the same time. Kristy is so knowledgeable about the body and knows the unique custom formula needed by each client. Her passion shines bright. Go take a class and thank me later. You deserve it!

Source: Google