★ 5

I really enjoy the classes at this gym. Melissa's BBL class is great - every weekend it's a little different and she researchers new ways to do the exercises to keep us engaged. I also love Rachel's Pick 6 circuit class, there are many stations and it's just fun. I just took Alicia's Body Pump class for the first time and couldn't get over how she was able to coach us through the whole class, making sure our forms were correct and safe. Lindsay's pilates class is challenging and she's a great instructor as well. Net, I love the variety and I love how knowledgeable and engaging the coaches are.

Source: Google

★ 5

I recently completed a month of personal training sessions with Lynn Brown. For the first time, in a long time, I feel great! She's very knowledgeable of what muscles we are working, very attentive and mindful of my knee issue. Thanks to her personalized training and the super-efficient supersets (which I love!), I feel fit and get a complete workout in a short amount of time. I highly recommend Lynn for her dedication to helping me feel my very best!

Source: Google

★ 5

Randy @the Fuel Zone is the BEST - he always goes above and beyond when I order something, he knows my order before I ever ask and always has a smile and cheerful attitude! Every time is a good experience for me.

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★ 5

Randy at the smoothie bar is the absolute best! Always makes my day when I swing by for lunch

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★ 5

Randy is the best - always so nice and helpful!

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★ 5

I have been working out at cowboys fit for almost a year now training with Brandi and have amazing results so far. Brandi is an excellent trainer and really listens to your goals.

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★ 5

I truly enjoy Cowboys Fit and JJ, my trainer, is the best!! He is super professional and designs challenging workouts while focusing on proper form. No two sessions are ever the same and JJ works hard to help me meet my fitness goals!

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★ 5

Alma at the smoothie bar is always courteous and sunny.

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★ 5

Great gym with wonderful staff and members. I’m a happy regular to Melissa’s classes and Karina’s classes! Great energy…

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★ 5

Highly recommend! It’s an awesome gym, JJ is a fantastic trainer! He’s knowledgeable and fun to work with, will hold you accountable, 10/10 👏

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★ 5

I love working out at this place primarily due to my trainer JJ. From day 1 where we talked through my goals for training, he has been super attentive and been building and updating my training program based on how I was doing. He did regular scans and suggested healthy diets, small things I can keep doing that add up and had a super customized workout program. On top of that, he is super friendly and always puts clients first! I have had multiple trainers in the past few years at different places which I ended up giving up on training but this is the first place I kept going and getting much better in shape. Best trainer I could have asked for.

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★ 5

JJ Tio is absolutely incredible! Every session is challenging, motivating, and perfectly tailored to my goals. I’ve seen huge improvements in my strength, energy, and overall fitness. He genuinely care about progress and push me to be my best every time. Highly recommend to anyone serious about results!

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★ 5

Dallas is the best personal trainer! She really knows her stuff and makes every workout fun and productive. She’s patient, encouraging, and genuinely cares about helping you improve. I always leave feeling accomplished!

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★ 1

I cancelled my membership here almost 7 years ago because of terrible management. Decided to give them another chance recently, after moving back to the area.

That was a huge mistake.

For the record, most of the trainers at CF are fantastic. Brian, Alex, Jason B., Lynn, and others I met are all genuinely great people who know their stuff.

But the same GM who made me decide to leave all those years ago is STILL there running the place. I'm not sure if she's still GM, but the fact that she's still there in any capacity is insane.

Anyway, after I saw her walking around after leaving the locker room, I immediately went to cancel.
If corporate hasn't fixed this problem in 7 years, they clearly don't care about the gym or it's members.

Also, look at the recent reviews, notice how 99% of the most recent ones are suspiciously perfect 5-stars posted around the same time? Come on. We know better.

The training staff deserves way better than this.

Save yourself the headache and find a better gym, a cleaner gym with competent leadership and respectable rates.

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★ 5

Good equipment and weight floor - A great place to workout. They have excellent personal trainers, you can’t get any better than Maddie or Q!

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★ 5

I love the place. The coaches are amazing and everyone is so nice. I work with JJ and the dude is killer. His workouts are always tough but in the best way — they push me past my limits every time. He keeps me motivated and makes training something I actually look forward to.

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★ 5

I absolutely love this place! AND i love maddie even more she’s amazing!
⬇️this is maddie btw she is the sweetest

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★ 5

Maddie is absolutely amazing! She always pushes me to do my best while keeping workouts fun and motivating. She explains every exercise clearly, helps with form, and tailors each session to my goals!!

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★ 5

My life has changed exponentially since joining JJ at Cowboys fit. This year I had some major health issues in my family and realized the importance of taking control of my own health. JJ has helped me lose 22lbs, go from not being able to run a mile to running over 20 miles a week and prepared for me for an upcoming Hyrox race on top getting me in the best shape of my life. I am thankful for the impact he and this place have had on me and look forward to the continued growth in my health and fitness journey. From dad bod to father figure!

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★ 5

Love the gym and workouts with my PT Lynn Browne.
Lynn is an exceptional personal trainer! She communicates clearly and always takes the time to understand my goals, making sure every workout is tailored to support them. She pays close attention to form, ensures the weight and intensity are just right, and always prioritizes safety so I never risk injury.
Her sessions are creative, interactive, and never repetitive — I actually look forward to them! Beyond her expertise, Lynn is incredibly responsible, professional, and empathetic. She truly cares about her clients’ progress and well-being. I couldn’t ask for a better trainer!

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★ 5

Maddie Twedell(my personal trainer) is the last word in expertise and professionalism. I have become noticeably stronger since I started with Maddie in 2024. Also my blood sugar has dropped as a result too. Maddie has a ton of knowledge regarding nutrition and fitness. I highly recommend Maddie in addition to this terrific gym.
Mark Flegenheimer

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★ 5

I highly recommend using Lynn B. if you are looking for a personal trainer, she does a great job of mixing in cardio with strength training and mixes up the sessions so each one is new and challenging. The gym has a large variety of equipment and a good selection of fitness classes. If you are looking for a gym in Frisco I recommend checking Cowboys Fit out and do sessions with Lynn B.

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★ 5

Cowboys fit is my favorite place to be in my free time! The team is superb… friendly and helpful, knowledgeable and supportive. I love the spin class on Sunday and the recovery services offered in the recovery lounge are impeccable. Melt your stress away in the infrared saunas, massage your tired muscles with hydromassage and nourish your body with an expertly crafted smoothie after your workout. Cowboys fit has it all! The best investment in your health and wellness journey will be this membership!

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★ 5

Love my trainer Lynn B! She’s very knowledgeable, personable and gives me great advice and suggestions. I’m seeing results and I love it!

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★ 5

Amazing time at Cowboy fit! Randy at Nutrition is the real deal! He is so friendly and always making everyone smile! This gym starts to feel like family and an energizing place to work out! Always wanna show up your best!

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★ 5

JJ is an amazing personal trainer! He is extremely knowledgeable and great to talk to.

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★ 5

Maddie and Gabby are my trainers here, and they are fantastic!

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★ 5

I work out at Cowboy Fit and impressed at the service and the experience I get there. The equipment is top notch and nothing remains broken for more than a few days. I work out with a trainee Tio Junjie. I am impressed with his knowledge and depth. He seems to know when to push me and when to ease off My wife has noticed the change in my physique. I give them 5 stars for sure.

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★ 5

Love this gym! Husband and I have been going for over a year. Make sure to ask for Maddie Twedell if you're looking for a trainer, she's amazing!

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★ 5

Great location, with up to date equipment and lots of accessible parking. Strongly advise you take the introductory course with a trainer (which at the time of this review its free with a membership) to get you an exercise plan and teach you about the equipment and classes.

Been here for 5 years going strong. Ask for trainer Maddie T., she'll set you on the right path.

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★ 5

The main reason I go to Cowboys Fit is because of my trainer, Maddie. She is the best & always motivates me to be the best I can be!

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★ 5

Been going for over a year and love the location, atmosphere. If you need a trainer ask for Maddie Twedell 👍

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★ 5

JJ is an amazing trainer. Very friendly and works well his clients.

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★ 5

By far the best gym in DFW. Trainers are amazing and they produce real results. They also have fantastic post workout smoothies. Go with the Blueberry Muffin! Randy, who runs the Fuel Zone knows how to take care of you and makes a killer smoothie! Just a great place with great people.

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★ 5

Great environment, you can actually work out with some cowboys legends and new players in the gym.

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★ 5

I have been training here for about 10 years! I moved to Houston and still come train when I am in town. Lynn is the very best and so extremely knowledgeable. She has helped me build my dream body for my wedding and I have gained so much confidence. Cowboys fit is also the nicest, cleaniest, friendliest gym I have ever been to. It is my favorite place to stop when I am in town and I always have the best time.

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★ 5

This place best staff and trainers hands down!!! Big Kudos to Marianna my Glute maker aka personal trainer and Randy Rand the best smoothie man ever!!! I absolutely love the entire team at Cowboy fit!

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★ 5

I loveeeee my Frisco Cowboys Fit team!!! My trainer, Lisa Manchee, is top tier!!! Her encouragement, knowledge and humor keeps me going every time even though I want to sit down and cry because my glutes are on fire. And Randy makes the best smoothie in town!! He even has my order memorized and has it ready as soon as he sees me walking over! Definitely need that protein after a kickass (literally) workout 🔥 💙💪🏻🏋️

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★ 5

Since joining the gym I have grown to appreciate it more and more each attending day. They have a nice facility and a welcoming staff including their trainers especially Lynn T whose compassionate approach and effective programs allow her fitness skills to shine.

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★ 5

I would like to give a shout out to Lynn Tonozzi! Her knowledge and motivation as a personal trainer is inspiring. She is so encouraging and knows how to make it fun during the workout session!

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★ 5

I’ve been a member at Cowboys Fit for several years and recently chose Denise S. as my personal trainer and she was amazing, I would definitely recommend her to anyone.
If you’re on the fence, just do it!

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★ 5

I went to Cowboys Fit Frisco for 5 years, it is a wonderful gym, the personal trainers are incredible, the equipment is incredible, the energy is incredible. Cowboys Fit Frisco is a unique and fun world. Also, I highly recommend training with the one and only Lynn Tonozzi, I trained with her in 2022 and in 2024, she’s a great teacher, she cares about you, she’s full of knowledge and wisdom, she’s a one of a kind human being and a one of a kind personal trainer.

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★ 5

Love being a part of the Cowboys Fit family. And especially love trainer, Lynn T! She has trained me many times over the last few years and I love every single session I can get with her. Just to look at her beautiful, in-shape, cared-for body is motivating first off! So you know she practices what she preaches! Her knowledge of proper training and excellent form is the best. She is constantly helping my form, bc I need it. And she pushes me to work harder than I would alone. She's encouraging with helping you accomplish personal health goals. And to top it off, she's sweet and funny. 💪🏻👏🏻👏🏻👏🏻

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★ 5

The best stop at Cowboys Fit is the Juice Bar!! ask for Randy, he serves THE best peanut butter smoothies with a smile! Then make a pit stop in Recovery!!

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★ 5

I want to recommend one of the greatest trainers Lynn. She has years of experience in fitness and bodybuilding. She is passion and dedication in everything she does. I love working out with her because she encourages and pushes you to make the most of your session. Very blessed to train with her. If you are looking for a trainer Lynn is the real deal!!!!💪🏼 🏋️‍♂️

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★ 5

My experiences are actually from the videos on Cowboy Fit Instagram. I workout at a wellness center here in Savannah, Georgia - and after major surgery I was encouraged to watch the workouts of Lynn with her clients. To date, the physical therapists that assist me have actually taken some of Lynn's methods and incorporated into my routine. Tough but worthwhile - results are continuous. Lynn is a gift.

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★ 5

The videos of Lynn with her clients, working out, are a motivational tool for me. Lynn keeps me going.....so positive and encouraging. Lynnee Tonozzi rocks.

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★ 5

Lynn is the best! Her workouts are tough but always fun, and she somehow keeps me laughing even when I’m dying halfway through. She knows exactly how to push me and makes sure I always get a solid workout in. Couldn’t ask for a better trainer!

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★ 5

Lynn Tonozzi was my first trainer. We began in 2018. She is so sweet making great conversation s. She will love on you but push you! I have lost 40 lbs and toned up so well. I am 54 years old and feel 35. You can have fun training with Lynn and work hard getting excellent results. I feel better than I have in years!!!!

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★ 5

Adrian and Randy are the best! Very professional!

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★ 5

Love this place! Staff is always super friendly! Q is an amazing trainer and Randy makes the best smoothies!!

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★ 5

I love this gym! The staff and trainers are amazing and really know what they are doing. I recently trained with Lynn and she is the best! She is so knowledgeable when it comes to fitness and training. I would highly recommend this gym AND Lynn if you are looking for an amazing place to train!

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★ 5

I love this gym and how welcoming and supportive all of the staff are! Shoutout to Randy for making the gym such a positive place, he makes the yummiest smoothies and has the best customer service! 10/10

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★ 5

Randy is the absolute best employee! He makes it feel like home!

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★ 5

Great facility and trainers. Lynn Tonozzi is a fantastic trainer. Super knowledgeable and fun to work with, will hold you accountable and produces results. 5/5 stars. Highly recommend!

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★ 5

I love this gym! Lynn T is the best trainer, always feel good after our workouts and others started noticing a change in me, which truly speaks volumes.

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★ 5

I love CowboyFit! I enjoy both the classes and the equipment upstairs. Rachel is an awesome group fitness teacher! I also recommend Lynn Tonozzi for personal training. She’s very knowledgeable and motivating!

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★ 5

After having my baby, I really struggled to lose the weight and feel like myself again. Training with Lynn has been an absolute game-changer. She’s educated me, supported me, and helped me understand my body in ways I never had before. Her knowledge, patience, and encouragement have been incredible. I’ve now dropped 10kgs and feel stronger, more confident, and more like me again. I couldn’t recommend her enough! LET'S GOOOOOOO LYNN💪🏽✊🏽

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★ 5

I have had a wonderful experience with Cowboy Fit! My trainer, Denise S., is so so thoughtful of the injuries that I’ve had in the last year. Her plans for my nutrition and my workouts are bringing me up to new levels!
I, for the first time ever, feel that my strength, endurance, and physique are going to be what I’ve always wanted! Thank you, Denise & Cowboy Fit!!

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★ 5

Clean facility, I had a great experience with Lynn one of the trainers, very knowledgeable on overall wellness & fitness! Including ALL the instructors for classes :)

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★ 5

Cowboy Fit is like family now! Have trained with Lynn Tonozzi absolutely love her enthusiasm, knowledge and advice. Lynn will work with you before during and after your session!! Thank you Lynn!!

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★ 5

Lynn is the best! Always so kind and great instructor!

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★ 5

I couldn’t recommend Karla enough.

Not only is she an amazing trainer with a strong background in athletics and fitness, but she’s also one of the nicest human being so I’ve seen firsthand the kind of person she is on and off the gym floor.

Karla is fluent in both English and Spanish, which lets her connect with people easily and make everyone feel understood.
She has this energy that lifts you up, motivates you, and makes training something you look forward to.

Fitness is in her roots it’s literally part of who she is and she uses her experience to help others grow in a healthy, sustainable way.

She’s professional, kind, and genuinely cares about seeing her clients win.

Whether you’re just starting your journey or you’re trying to take your training to the next level, Karla is someone you can trust to guide you, challenge you, and celebrate every milestone with you.

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★ 5

Today I want to take the time to recommend one of the greatest trainers, Lynn.
She has years of experience in fitness and bodybuilding, and you can feel the passion and dedication in everything she does. I really admire her work ethic and how she lives what she teaches.
She’s encouraging, patient, and always makes you feel supported while still pushing you to be your best.
If you’re looking for a trainer who not only knows her craft, but genuinely cares about your well-being and progress, Lynn is the real deal.

Source: Google

★ 5

Lisa Manchee one of the trainers there! If you want encouragement, hard work with someone who genuinely cares about your health and well being, see her!

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★ 5

Great gym, great staff. Lisa is the best!

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★ 5

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★ 5

I can’t recommend Lynn enough! Their knowledge, motivation, and personalized approach have completely transformed my fitness journey. Every session is challenging yet rewarding, and I’ve seen amazing progress in both strength and confidence. They truly care about their clients and go above and beyond to help you reach your goals. If you’re looking for a trainer who is supportive, professional, and pushes you to be your best, Lynn is definitely
the one!

Source: Google

★ 5

Top Notch personal trainers at Cowboys Fit. Lynn T is an amazing trainer. She is very knowledgeable, encouraging, and pushes you to make the most of your sessions. Very blessed to train with her. Mariano L is another amazing trainer. He is very knowledgeable and he pushes you on Leg Days! Very blessed to train with him.
Am at this gym 4-5 times a week, and all of the trainers make this gym very special!

Source: Google

★ 5

I have been a member of Cowboy Fit since before they opened. It is a very clean and well run gym. My trainer Lynn Tonozzi has been the best trainer I have ever had the opportunity to work with, she knows how to train individuals in the way that does not cause injury but to maximium their abilities and goals. I have worked out since my teens and working with a trainer is how to get results faster! Lynn is not only a knowledgable trainer, she is fun and delightful to work with. I have great pride at the gym because even other members ask her questions about how they should train. Lastly, I chose Lynn as my trainer because I saw how she trained others and how she applied that to herself as is evident in her strong body. I would rate her a 10 if possible!!

Source: Google

★ 5

Gym is great. Employees are very nice and welcoming. Locker rooms are very nice and clean. Cool T shirts.

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★ 5

Always amazing

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★ 1

65 5-star reviews in two days? Google? Are these reviews legit? Seems fake and scammy. What kind of legitimate business does this kind of crap? Lordy! 🤦🏽‍♀️

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★ 1

All I'll say is that I cannot wait until Absolute Recomp Frisco is open. I'll just stick with EOS until then.

Rude, uninformed staff, dirty locker room, and a brown-haired passive-aggressive Karen in black working the front desk.

No thank you!

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★ 5

This place is well run and well maintained. I enjoy coming here for my workouts. I would recommend this place to anyone that is looking for a better experience from a gym.

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★ 5

Kody and Joseph are awesome! Super helpful, professional, and always bring great energy. Cowboys Fit wouldn’t be the same without them!

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★ 5

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★ 5

kody with a K is the reason I come everyday

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★ 5

Joseph and Kody are great team members. Always helping out customers and making the place feel like a family. Great gym, great staff.

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★ 5

Joseph, Kody and Cambrie are the best!!!

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★ 5

Kody and Joseph are the best!!! Love this gym!!!

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★ 4

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★ 5

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★ 5

Great atmosphere and always clean!

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★ 5

I love coming to Cowboys Fit. The staff is extremely nice, especially Joseph. He is always very helpful and informative. He assisted my bosses with and family with their membership needs.

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★ 5

Joseph is the best! Love this gym.

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★ 5

Cowboys fit is a perfect gym! They have everything you need for a great price! Plus the service is great!

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★ 5

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★ 5

Supper clean. Friendly staff!. I love this place !

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★ 5

This is the friendliest gym I have ever been to!

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★ 5

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★ 5

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★ 5

Great facility and equipment

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★ 5

Amazing place to workout! Classes are fun and with really good instructors.Zumba class is amazing!!

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★ 5

Great gym

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★ 5

I LOVE COWBOYS !! amazing gym and it’s the cleanest compared to other gyms i’ve seen. Friendly staff as well. Overall SO GOOD !!

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★ 5

LOVE THIS GYM!! highly recommend signing up<3

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★ 5

Great place to workout!

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★ 5

Joseph was incredibly helpful and amazing during my routine visits to this awesome gym

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★ 5

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★ 5

10/10 gym. Absolutely love coming here

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★ 5

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★ 5

GM Jason has phenomenal service!

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★ 5

Joseph’s great! Love this place!

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★ 5

Best place ever

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★ 5

Great gym. Clean. Great workouts always

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★ 5

I love it here! Signed up after my surgery when I tore my Achilles and been here ever since! Everyone is so helpful and friendly

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★ 5

great place

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★ 5

Amazing experience

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★ 5

Great gym

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★ 5

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★ 5

Awesome gym love the environment

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★ 5

This place is awesome!! Highly recommend. Clean and not crowded.

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★ 5

Love this place!

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★ 5

Great place to get the workout in💪

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★ 5

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★ 5

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★ 5

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★ 5

Going there for few years already, awesome gym

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★ 5

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★ 5

Best overall gym in Frisco never busy and multiple machines to get a workout in, it’s perfect.

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★ 5

Great gym

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★ 5

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★ 5

My favorite gym near Frisco. Better than fighting the crowds at lifetime. High caliber members & great facility + sauna

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★ 5

Cambrie and Jason were extremely helpful!

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★ 5

The best gym with the best services! I always have a great workout and really enjoy the overall experience!

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★ 5

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★ 5

Staff is always professional and helpful.

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★ 5

😜

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★ 5

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★ 5

Cambrie was very knowledgeable and helpful.

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★ 5

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★ 5

Great gym. Been here for 3+ years!

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★ 5

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★ 5

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★ 4

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★ 1

Used to be a member a few years back. I am moving back to Frisco in a month from Austin and saw a 4 day pass option on the website. I got a call 10 minutes after filling it out, told them Im moving back and want to re-join and was put on a hold for a minute. When she came back, I was told they can't honor the 4 day pass because I am not local. Very bizarre management- dont advertise a pass if you then choose who is eligible. I would have joined after the pass was up. Just lost a member to Lifetime.

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★ 5

I definitely recommend working out at this gym. The group classes are great, the space is clean and comfortable, and there’s a wide variety of equipment so you don’t have to wait to use.

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★ 2

All is perfect. But the manager is kinda rude.

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★ 3

Overpriced for old equipment. Seems like s social club more than a gym.

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★ 5

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★ 5

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★ 5

Lisa Manchee and her team at Cowboys Fit are amazing. The gym is world class, boasting the very best equipment for training and recovery. They offer many different classes for all types of people, regardless of your individual fitness level. Parking is easy, and the location at The Star is a great place to be. Check it out if you're visiting Frisco. If you live here, they offer competitive membership pricing. Highly recommend.

Source: Google

★ 1

I’m honestly disturbed by how Cowboys Fit is being run. My wife and I live in a nearby apartment with complimentary access to this gym, and even though we've been loyal Lifetime Fitness members for over a decade, my wife wanted to train with Leah because she had heard amazing things. So, I reluctantly agreed to try Cowboys Fit since it is literally across the street.

At first, when we started in late April of this year we were pleasantly surprised. The front desk staff were friendly, the locker rooms and gym floor stayed clean, and the recovery area was impressive. We even started splitting our time between Lifetime and Cowboys Fit. But after we left for summer vacation in late May and returned mid-August, something changed while we were away. The week we returned, it was like walking into a completely different gym. The energy was immediately off, tense, chaotic, and negative. Just stepping inside made both of us uneasy.

The front desk staff were inattentive and MIA, what appeared to be new management spent more time on their phones than on taking care of the gym, and the locker rooms were a complete mess. Towels everywhere, containers overflowing, filthy toilets, dirty showers, a disaster! The recovery lounge, which had been my favorite part of the gym, was in shambles and was actually closed hours before the posted close time. Worst of all, Leah, the main reason my wife convinced me to come in the first place, was gone. One of the trainers said she simply walked out. Once my wife realized Leah had quit, she lost all interest in coming, and I can’t blame her.

I actually spoke with one of the young men at the front desk about the state of the gym, and he just shrugged. No accountability, no answers, no idea what was happening. And to make matters worse, I later learned that front-line staff are paid $9/hour. $9/hour. In 2025. Sheesh!

Needless to say my wife and I are back at Lifetime full-time, and the difference is staggering. Cowboys Fit has gone from promising to disastrous in what feels like no time at all. Dallas Cowboys, this is not okay. The energy is bad, the management is worse, and the gym is failing its members. Do better. Smh.

Source: Google

★ 1

I’ve been a member at Cowboys Fit Frisco for 3 months and overall found it to be a great gym with solid facilities. Unfortunately, I had to cancel my membership due to moving. Even though I cancelled 5 days before the next billing cycle, I was still charged for an additional month because of their 10-day? policy. I accepted that without complaint, but when I cancelled, the front desk clerk stated “why do you people always cancel towards the end of the month,” which came across as dismissive and unprofessional. The gym itself is good, but the cancellation policy and customer service experience left me disappointed.

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★ 1

Parking is impossible. Their parking garages don’t accommodate vehicles taller than 7’… so no trucks. Thanks Jerry jones. Ur always thinking ahead.

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★ 4

Very pretty gym! Only thing is that women there will make you feel very uncomfortable. It's a "status"gym. Machines are never available to use. Either it's people talking or just taking pics. I rather not spend that much and feel like I have to wear a ton of makeup just to "fit". I ended up going back to LT.

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★ 1

Went into Cowboys Fit at The Star while we were walking around to check out the Star Walk and politely asked if my kid could use the bathroom. We were not there to use the gym, he just had to go or he would have gone in his pants. Staff said minors cannot use the bathroom alone for “safety reasons.” OK, I get it. So let the father go with him and we will leave right after. We were not dressed to work out, we were not trying to sneak in, and we were not there for anything except the bathroom. In the long scheme of things, there is a public bathroom right around the corner. I basically had to do the manager’s job for him, all he had to do was say “hey, you can’t use ours but there’s one right around the corner” instead of making a big scene. Why do I have to give them the answer here? This is just common sense and basic human decency, something they clearly lack. If your policy makes you turn away a child who needs a restroom, the problem is your policy and the people enforcing it. No wonder the Cowboys cannot get their act together, their policies are as misguided as their performance on the field.

Source: Google

★ 4

I do love the gym, great equipments, nice location, great underground parking and the no video policy means no one will film you without consent which i truly appreciate. The front desk are nice and attentive.

My only issue is the lack of security for personal belongings. There needs to be a clear lost and found policy and active surveillance to help keep thieves on high alert.

I have lost sunglasses, no one returned it to front desk and the front desk team couldn't be bothered to follow up. The wet wipes always run out and the toilets lack supplies and are dirty by 5pm so the after 5pm team are neglected. Some people stay in one machine for over 30 mins during high traffic times which is extremely selfish. Overall, great gym.

Source: Google

★ 1

Cowboys Fit completely scammed me and showed zero integrity as a business. When I signed up, I specifically asked for the total all-in cost upfront, and their employee CJ completely misled me. I was later hit with unexpected charges totaling hundreds of dollars that were never disclosed during sign-up. They tried to pass off the fees as if they were discussed before but they clearly weren’t. When I tried to get answers and cancel my membership, they repeatedly dodged my calls, gave me different excuses every time, and never once followed through on promised callbacks from management. This company thrives on deception and avoids accountability at all costs to get customers stuck in. Although their recovery staff is pretty friendly the deception and lies from CJ and staff pisses me off when they don’t even bother or want to have a conversation about it.

Source: Google

★ 1

The worst display of customer service and complete negligence from a business I have witnessed. BE CAREFUL!

I signed up for a month by month membership sold to us by an employee named CJ. I am not in a position where I have much extra money, so to incentive me to join, he offered me $85 dollars of free supplements and free recovery. I was a member for about a month and payed $380 YES $380. CJ charged me an extra $100 or so for signing up which I was not informed about. Then when I attempted to cancel after the first month they wouldn’t let me over the phone. I told them I was out of town…they didn’t care. So I was charged for an additional month for which I used the gym 0 times and for recovery which I did not ask for and used 0 times. After 4 calls and 4 different stories and completely different story’s at that. I have received $0 and payed $380. I was told the general manager and CJ would call me twice…and shocker 2 months later I have yet to receive a call. I PAYED $380 TO WORKOUT 21 TIMES. I can say this is singlehanded the worst experience I’ve ever had with a business.

As a cowboys fan I can say with complete confidence I’d rather go to an eagles themed gym than workout here.

P.S. the recovery teams was very nice.

Source: Google

★ 5

Various machines and space

Source: Google

★ 5

I started going here with my sister, obviously I started coming here. Maurice has made a comfortable and family like environment. I only come here for my sister and Maurice. I am a very anxious individual and now can’t see myself going anywhere else. Maurice cares about his clients, and not just his clients but also people who walk through. He became my trainer a few months in, and I’m very excited to be working with him. He’s a very educated and kind individual who treats everyone as family, and makes sure to create a positive communicative atmosphere with the staff as well by creating conversations. This is very helpful. The gym is a little pricier but, I cannot see myself working out anywhere else.
Staff is all friendly as well. I don’t want to neglect that. I had only one issue with one individual and i don’t know if it was just a bad day for her or if she was in some rush and don’t want to assume.

Source: Google

★ 1

Tried to sign up for guest pass. Get there and noone has anything known on it. Takes 20 minutes to get someone to finally show me and tell me I have access to try everything including the recovery, which is the main reason for coming here. No it would be a charge. The most unorganized and unhelpful group of employees there. Needless to say not signing up, but people its not worth the hassle. Thanks for wasting my time guys.

Source: Google

★ 1

Had the very unpleasant experience to have Mariana Dos Santos as a try out trainer to find out later that she has poor hygiene and was horrified of it, also her talking really really loud, acting obnoxious around me while she is with another client wannabe, makes me feel super uncomfortable and regretting any form of contact I had with her .

Source: Google

★ 5

Source: Google

★ 1

I was really excited to join Cowboys Fit after being told I’d get a discounted membership rate through a partnership with my neighborhood. The gentleman who signed me up confirmed the lower rate and had me quickly sign on a computer — no tour, no detailed explanation, nothing. I didn’t think much of it at the time and assumed everything was in order.

Two months later, I realized I was being charged more than expected. When I called to ask about it, I was told I’d have to cancel my membership a month in advance, pay another startup fee, and then re-enroll just to get the rate I was promised from the beginning. That made no sense and felt incredibly unfair.

I understand contracts are emailed and I could have asked more questions, but it’s disappointing that the staff didn’t take the time to walk me through anything or offer a tour. Overall, the experience felt rushed and impersonal. Very poor customer service, and I wouldn’t recommend this gym based on how they handle memberships and communication.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working out at Cowboys Fit for about 10 months. It’s been a great experience. The gym and locker room are well maintained. Everyone is friendly from the front desk to the trainers. My trainer, Lisa, has made a huge impact on my experience and results. She is knowledgeable and a great motivator.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Good gym! Dont sign their deceptive contract. And the staff does not care, as they lean on the deceptive contract. Run.

Source: Google

★ 2

I left a white Yankees hat here recently and called the front desk, the girl I spoke to found it and told me she would keep it up front with my name for me and when I came back a few days later it was “gone”. So one of the employees stole my hat for starters. Not every one pays the same price here, I’ve asked around. 70% of the blinds are busted so you’re literally blinded by the light when working out when the sun is beaming in those windows. Many times I come across broken equipment that takes a while to get fixed. The studio up stairs is always locked when they should just let members use it when the cheerleaders aren’t. It’s not that big of a gym, I just joined to network really so it’s good for that but to be honest I think Crunch in Frisco is actually a much better gym and a lot cheaper.

Source: Google

★ 1

Horrible experience. The people that work the front desk are uninformed and tend to over double charge memberships. The staff and operations Are completely disorganized. Jocelyn at the front desk has the worst customer service, she argued with me when I showed her that I had just paid for my membership. And she insisted I was wrong and did not allow me to work out… hahaha what a joke of a company.

Source: Google

★ 5

Training with Malcom wright , he is an expert and knows his stuff. Highly recommend him!

Source: Google

★ 4

Source: Google

★ 5

The gym is incredible, the trainers are extremely nice and helpful, the front desk. People are friendly and welcoming. I really wish I lived in Frisco.

Source: Google

★ 5

Been working out with the trainer JJ for 4 months now. Seen a ton of progress in my lifts and on my physique. Facility is also top notch, plenty of equipment and the lap pool area is awesome.

Source: Google

★ 5

Amazing gym with amazing staff! Would highly recommend Malcolm if your interested in personal training he’s great!

Source: Google

★ 5

I have been working with Denise for over a year. As a 70 year-old who has been away from the gym for too long, I am very fortunate that she is my trainer. Denise is incredibly knowledgeable, meticulous in making sure my positioning and movements are done correctly so I don’t injure myself, and she has a very positive and encouraging manner. I really look forward to my sessions with Denise and I couldn’t be happier with my workouts at Cowboys Fit in Frisco.

Source: Google

★ 1

Management lack professional conduct and skills .
They close anytime they want without any notice or communications.
Bathrooms and sauna are so outdated, feels like a Public facility .
Workout room is relatively small and equipment are not maintained properly, they don’t even have a sanitizer (sometimes you will find wipes) .
No swimming pool but an open one which is closed most of the time ( and all winter ) .

It’s not what you expect sell the word “cowboys”, it feels less than Texas family fitness or any low level gym .

Source: Google

★ 4

Source: Google

★ 1

Do better.

Source: Google

★ 5

Not too crowded. They have infrared and red light therapy saunas in the recovery center. It's a fun vibe, you can see the Star and Ford center and all the activities outside through large glass windows (floor to cieling) while you work out.

The cowboy's cheer leaders practice their routines in the attached dance studio week nights, so again more entertainment while you exercise.

They do not have childcare, but they used to before covid. Ask for it!!!

Source: Google

★ 5

Love Cowboy Fit. I used to be a member of another gym some would consider more “high end”. I completely disagree as Cowboy Fit far exceeds. Clean - great choice of equipment, weights as well as classes. I train with Mariano who is not only highly skilled and experienced but so motivating. He keeps me going even on those days I am not feeling like coming in to work out. I always leave feeling amazing. All the staff and management go out of the way to make members feel valued.

Source: Google

★ 5

I love training with Denise! She is knowledgeable in so many areas including strength training, body mechanics, and nutrition. She strives to continually learn and grow in her field as well. She has made working out enjoyable and not intimidating. Her kindheartedness and sweet personality are a bonus!

Source: Google

★ 5

I’ve been training with Lynn for over a year and she’s been amazing. Her customized training approach has helped me lose nearly 50 lbs while adding muscle mass. Her knowledge regarding nutrition and supplements has added to helping me reduce pain and feel better overall. She’s not for the faint of heart as she’ll make you work, but the results WILL happened.

Source: Google

★ 1

Overpriced bottom line...The club hours should be 1 hour later. The gym is not worth the membership price. Unless you want to tell everyone you work out at cowboys fit to feel cool then that's your price for insecurity. The equipment sucks and needs more variety. It is up to you if you want to overpay for a product that doesn't live up to the hype. I canceled and went to another gym. Much more satisfied.

Source: Google

★ 5

The facility is excellent but what really makes this my gym of choice is my amazing personal trainer Denise. After an injury she helped me with recovery, strength building and injury prevention. Her attention to detail and commitment to training are unparalleled and thanks to her I’ve remained pain free for 4 years!

Source: Google

★ 5

Shout out to Denise Schuster my trainer at Cowboys Fit - Frisco. I followed Denise from Craig Ranch. Let me just start by saying what an excellent trainer that Denise is. She's patient, full of knowledge and always knows how to fix the aches and pains before they become a major issue. She has saved me from many a doctor's visits! Denise is also continuously updating her knowledge by reading and taking classes that require certification. Strongly recommend!

Source: Google

★ 5

There’s quite a few aspects to cowboys fit as a gym. I personally find it to be worth the monthly cost for a gym that offers not only great regular gym space and equipment, but also a variety of classes, a fairly well taken care of locker room with showers and a dry sauna, and then the opportunity to add on personal training.

In this post I’m going to comment on my personal experience with the training. After unintentionally taking a months long break from workouts due to medical reasons, I kicked 2025 off with a membership At Cowboys in Frisco along with some personal training sessions. There are various “levels” of trainers, and I went with Denise as my trainer. I go 2-3 times a week to supplement my own workouts on the other days. I’ve got all kinds of issues - minor scoliosis, a degenerative disc, and an autoimmune thyroid disease that makes me resistant to weight loss. My experience with the training at Cowboys Fit has been great! We started with a consult to go through my wants/needs/expectations and have been working hard ever since.
My only pain point is that I’m going to be moving in a month and will probably have to cancel my membership. 🥲

Source: Google

★ 5

Training with Denise has been a great experience! She created a personalized plan tailored to my goals, provided expert guidance on form, and kept me motivated throughout every session. Her energy, encouragement, and attention to detail made workouts both effective and enjoyable. If you're looking for a dedicated and knowledgeable trainer, I highly recommend her.

Source: Google

★ 5

Cowboy Fit Frisco is the most high-tech, clean, and perfect place to workout, shower, and get back to work. If you have the desire to gain proper form and a specific program to meet your desired body goals and maintain them, I highly recommend hiring a personal trainer. After a body scan and in depth conversation, you'll save a great deal of time understanding the exercises you should target. I highly encourage you to seek out Denise Schuster as a trainer if she has openings. She is a fantastic, encouraging trainer and mentor that cares, works hard to accommodate your schedule, can intelligently integrate nutrition if you're interested, and most importantly, makes exercise fun.

Source: Google

★ 5

Jennifer Aggers is the best trainer. Highly recommend, especially for busy working moms

Source: Google

★ 5

Love going to Cowboys Fit! It’s always just the right amount of people - not empty not crowded. The staff is super friendly and professional. My favorite person is Lynn, my personal trainer! Highly recommend her and Cowboys Fit!

Source: Google

★ 5

Great gym! I especially enjoyed the training services. I worked with Denise leading up to (and after) my wedding and she was excellent! Super positive and motivating, she created routines that challenged me and were fun too. I highly recommend her as a trainer!!

Source: Google

★ 4

I love CowboysFit in Frisco! Super well maintained and they are always trying to improve and update where they can!
I worked out with personal trainer, Denise last year and it was awesome!

I also enjoy a few of the group fitness classes!

Source: Google

★ 5

I've been working out here for a few years. Love this gym! I train with Denise and she's the best! Very knowledgeable and fun! She has taught me so much about weightlifting techniques. When I walk in the gym, I can go up to any piece of equipment and know how to use it. I'm making gains and I love working out all thanks to Denise!

Source: Google

★ 5

I had a wonderful experience working out with my personal trainer, Denise S., she took very thorough notes during our first meeting and was very intentional on creating a workout routine that was perfect for me. Would highly recommend Denise!

Source: Google

★ 5

Fantastic gym, but what really makes it stand out is Lynn! She is knowledgeable, encouraging, and truly cares about helping clients reach their fitness goals. Whether you’re a beginner or experienced, she knows how to push you just the right amount while keeping workouts fun and effective. Highly recommend

Source: Google

★ 5

In late 2024, my father recommended Lynn Tonozzi to be my trainer, and I said yes. We’ve been working together ever since and she’s amazing. She helps me with any goals I want to achieve and she makes sure to give to the best advice possible; she has lots of personal experience with bodybuilding and fitness in general. She’s great with nutrition and makes great conversation about body and mind health, and will always make sure your needs are met.

Source: Google

★ 5

I have been a member since this location opened, and have enjoyed every year I’ve been at Cowboys Fit! I train with Lynn, who is not only an incredible trainer, but an incredible human. She is so knowledgeable and motivating. Lynn pushes me to be the best version of myself every single day. I would give her infinite stars if I could!

Source: Google

★ 5

I've been training with Lynn Tonozzi at Cowboys Fit for the past two months, preparing for a fitness competition, and the experience has been nothing short of exceptional! Her knowledge and kindness have made every session both informative and enjoyable. But most importantly, the results are truly amazing! I highly recommend her to anyone looking for a dedicated and supportive trainer.

Source: Google

★ 5

Going to Cowboys Fit since 2020 and worked with multiple trainers 3 times per week, most recently Lynn. She is very professional, focused on my specific goals and going out of her way supporting my situation (e.g. preparing meal plans or work out schedules for my travel days)

Facility itself is clean, typically in good repair and virtually never a need to wait for a specific equipment. They recently expanded and added additional high-frequency equipment.

Source: Google

★ 5

I’ve been a member at Cowboys Fit for almost two years now. I cannot recommend this gym enough! Between the majestic views overlooking the Frisco Star, the array of group fitness classes (including some of the best teachers/trainers I’ve ever met, shout out to Rachel and Karina), their impressive recovery lounge (cryo, infrared red light therapy sauna etc.) and the rooftop pool for warmer days…There is everything for everyone. The staff and management are genuinely amazing people. I want to praise and thank stellar staff members like Cody and Rocky. You exemplify customer service and have always made me feel at home. Shukran sincerely. And all the best.

Source: Google

★ 5

I love Cowboys Fit! All of the trainers and staff are very helpful and kind, ESPECIALLY Cody Walker! He always has a smile on his face and motivates me to be the best version of myself possible! I’m so grateful!!

Source: Google

★ 5

This gym is consistently clean, and the staff are very friendly. The lockers are always stocked with fresh towels. I especially appreciate their policy of not allowing influencers, which helps maintain a positive and focused atmosphere. If you are seeking a skilled personal trainer, this is an excellent choice. Mariano has been training my wife, and I've noticed significant improvements in her fitness.

Source: Google

★ 5

So clean, such a great gym. State of the art equipment. All their staff is super friendly.

Source: Google

★ 5

I’ve been going to Cowboys Fit in Frisco since April ‘24 and I absolutely love going! The gym is so luxurious and clean. There is so much equipment to choose from as well. Best of all the staff is excellent and you’re greeted by friendly people that are glad to see you every time you come in. I’ve told the GM many times how great his staff is and how they make customers/clients feel so special. In addition, I train with Lisa Manchee, and she is an absolutely FANTASTIC trainer! She has helped me gain significant muscle, endurance and burn fat. But she doesn’t stop there - she has coached me on so many other important things she is so well versed on. She really cares about her clients. She is the best! I highly recommend signing up with the club and her for training.

Source: Google

★ 5

Jen Aggers is the absolute best trainer there is. I have been training with her for over a year now and I am so impressed with the knowledge and ever evolving workouts that she runs me through. I highly recommend Jen Aggers!

Source: Google