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Reviews
Robert Espinosa
★ 5
Source: Google
Anne M.
★ 3
Overall great facility but will lie and tell you that you can't cancel over the phone or online in any way straight to your face but you can do it on their website at any time...
Source: Google
Jessie Lopez
★ 5
I joint cowboys fit on July and ever since then I have trained with Maccayla I just love her classes her energy and the way she pushes me to get the best version of me her training camp is the best.
Source: Google
Amit Patel
★ 5
I've been going to Cowboys Fit for about 4 years now. I've had a person trainer, who was great. Now I love taking their classes to hold me accountable. MacCayla Akers is amazing as my early morning Training Camp instructor dropping knowledge on all sorts of exercises. Michael Weaver always keeps it fun and funny in the early morning spin classes. Shawna Williamson has been my go to instructor for many classes including spin but she does and knows it all. Cowboys Fit has all you need to get in shape, but it's the people that hold me accountable that make this place so great.
Source: Google
Aidu Gray
★ 5
I 💯% recommend Cowboy’s fitness; Maccayla’s training camp is amazing, definitely a must try. Her morning class is engaging, fun, and challenging.
Source: Google
Mayra Gonzales
★ 5
The positive environment and great team, and the spirit of helping to become better and support.
A special shoutout to the instructors who lead by example and inspire me: Debbie Tougas, Maccayla Akes and Michael Weaver
Source: Google
Lindsey Heselbarth
★ 5
Maccayla is great!
Source: Google
rogelio vallejo
★ 5
Looking for a great gym? Cowboys fit is it! I have been a member there for over five years. The equipment is always in great shape and the gym is always clean. It doesn't matter what team you root for this gym is great for anyone. Working out there is always a good experience. The best part are the employees. They all seem to love being there. They are so helpful, especially Alex and Kendal with a sprinkle of Nicole at the front desk. What a team! Every morning when I walk in I am greeted with big smiles and motivation from them.
Great facility to workout, and the employees make it even better.
Source: Google
Evelyn Galindo
★ 5
I have been working out at Cowboys Fit Pflugerville for over 3 years now. The equipment, amenities, and classes are great, but what really sets this gym apart is the community. Everyone is very friendly and motivating and that makes going to the gym enjoyable. I definitely recommend taking Andrea's spin class, she is amazing at making a cardio class fun and challenging no matter if it's your first class or if you have been spinning for years.
Source: Google
Phani Raj Bollipalli
★ 5
I’ve been taking classes with Debbie Tougas for last 10 months, and she’s an outstanding coach! Debbie creates an environment that’s both motivating and inclusive — no matter your fitness level, she makes you feel capable and confident.
Her workouts are always challenging but fun, with just the right balance of strength, endurance, and technique. Debbie pays close attention to form and safety, ensuring that every movement is done correctly to get the best results and avoid injury.
What really sets Debbie apart is her energy and passion. She pushes you to give your best while keeping the atmosphere positive and supportive. Since joining her classes, I’ve noticed huge improvements in my strength, conditioning, and overall confidence.
Source: Google
Ohema Monay
★ 5
Hands down trainer Debbie keeps me going to cowboy fit. It’s not just about a quick in class session when you are with her. She cares to learn her trainees and show up for them in all areas of their life. She incorporates us all into family. We rely on each other inside and outside of the gym and she is involved leading the charge. From exercise indoors outdoors to even just hanging out in downtime. She built a community for everyone trying to get in shape and it’s most appreciated. Cheers to Debbie!!!!
Source: Google
Shay Noriega
★ 5
If you're looking for a trainer, I highly recommend Viviana at Cowboys Fit! She is highly skilled in tailoring every session to the needs and preferences of each client. I love that Viviana got me comfortable with the outdoor equipment, which is now my favorite part of the gym!
Source: Google
Jodie Thomson
★ 5
I love taking Debbie’s classes every week she’s one of the best trainers I’ve ever been to! So motivating and makes the class fun!
Source: Google
Maria Thomson
★ 5
I’ve been a member of Cowboys Fit for about 5 years now and have been taking Debbie’s classes weekly and definitely see and feel the results! She is an incredible trainer and friend!
Source: Google
Fatima Ennich
★ 5
I want to thank all the staff, especially Debbie and Shannon, their classes are the reason why I continue coming to the gym, I’ve gotten so much better since I’ve started working out there.
Source: Google
Barbara
★ 5
I love all the amenities at Cowboys Fit! The group exercise classes are high energy, encouraging, and extremely fun! I enjoy snap ride with Andrea D. and gridiron with Debbie T.
Source: Google
Rotxa Nails
★ 5
Since I started working out at Cowboys Gym, I’ve enjoyed every single class with Debbie! She’s extremely professional, kind, and always full of positive energy. Thanks to her, I’m always excited to take my classes. Definitely, Debbie is the best trainer/instructor!
Source: Google
Rita Conner
★ 5
Cowboys fit Pflugerville is an amazing facility. It offers top of the line equipment and amenities.
Their classes are like having a personal training session even though you on a group .
I have to give a big shout out to Debbie Tougas. She teaches multiple classes and has been a great instructor for everything she teaches. Her compassion and genuine interest in teaching to help people learn the correct methods of each exercise for optimum performance. She explains their purpose and ways to prevent injury. She’s always offers options and levels for everyone to have a great class.
Her classes and several people in them have become my community of friends. I wwoyld be listening without my gym and friends.
One last thing about Debbie. “Everyone loves L’il Debbie “ IYKYK 🤣
Source: Google
Kira Howe
★ 5
Such a great gym! It’s always clean and the environment is friendly and welcoming. Front desk crew is always on it, especially Alex with making sure there are towels for the members.
Equipment is kept up and in working condition, thanks to Sean.
Sue is an amazing trainer! If you’re looking for someone who will truly push you toward your goals, she’s the one to ask for.
Debbie’s classes are so fun and engaging, and her music choices keep the energy high… never a dull moment!
And if you want a great stretch class, Leslie is your girl. She guides you through stretches that work muscles you didn’t even know existed!
Overall, Cowboys Fit delivers an awesome experience every time. Highly recommend!
Source: Google
Kristin Wight
★ 5
I have had the privilege of taking Debbie’s classes. Her combination of professionalism, energetically- fun personality, relatability, knowledge base, spot on music and kick-your-ass mentality, makes the time I take out of my day to improve my fitness, priceless. She never lets me down. But the best thing about Debbie is she knows how to teach technique and proper form in a very simple way that helps me feel the muscles I should be activating and to stay safe. Thank you Debbie! I appreciate you! And thank you for organizing the group hike last Saturday. I love connecting with my classmates and making new friends!
Source: Google
Angie Cabuto
★ 5
Leslie Sosa is amazing! Her pilates classes are fun and challenging. Always look forward to her classes.
Source: Google
Sam Jones
★ 5
I’ve been training with Christy twice a week, and I can’t say enough good things about her. I’ve seen real, visible results — toning, sculpting, and overall muscle growth that’s completely changed my body composition. She’s incredibly knowledgeable and always gives helpful nutrition and lifestyle advice tailored to my goals, especially around building muscle while losing fat.
Christy is also amazing at focusing on proper form and helping me build that mind–muscle connection, which has made me feel more confident working out on my own without risking injury. I’ve even had people compliment me and ask about my routine since training with her!
Beyond her expertise, Christy is approachable, motivating, and easy to talk to about body goals. I genuinely look forward to every session and can tell she’s deeply passionate about helping her clients succeed.
Highly recommend her to anyone looking to transform their body and gain confidence in the gym.
Source: Google
Yvette R. Judd
★ 5
Christy is absolutely amazing! She makes what could be a daunting task—learning the machines and building a workout routine—feel easy and approachable. She strikes the perfect balance between encouragement and correction, helping me stay motivated while still improving my form and strength. She’s hands down my favorite and most effective personal trainer ever. I truly love training with her!
Source: Google
Amy Villegas
★ 5
Cowboy Fit is the best gym I've ever been too! I especially love the classes! They have taught me so much and have pushed me far beyond what I thought I was capable of! My absolute favorite class is pilates with Leslie! She puts together a great track for us, she is motivating and extremely knowledgeable! My abs have never been so strong and now that I am pregnant she helps me work out safely and effectively! I can't recommend her class enough!
Source: Google
Veronica Serna
★ 5
I’ve been a member of Cowboys Fit for several years, and it continues to be one of my favorite places to work out. The facility is always clean, and the trainers are truly exceptional. Over the years, I’ve taken a variety of classes, but Andrea Dom’s sessions are definitely a standout.
Her personality is fun, welcoming, and motivating, and her spin classes are pure energy from start to finish. The music she curates makes those 55 minutes fly by... you leave feeling empowered (even if your legs feel like jelly!). Her playlists are always on point, and her choreography adds a fun, confident edge that makes you feel unstoppable.
Another all time favorite of mine is Debbie Tougas’s classes. Whether it’s lifting or going all out in a HIIT workout, she delivers every single time. You’ll walk out wondering, “What did we just do?” and if your heart rate will ever calm down! 😅 Her classes are nonstop action, and it’s easy to burn 500+ calories. Debbie brings incredible energy and positivity; she makes you smile, laugh, and push past your limits. She’s like the Energizer Bunny — always moving — and she inspires you to keep up (even if no one ever truly can!).
If you’re looking for a gym that motivates you, challenges you, and gives you the encouragement to reach your goals...I highly recommend Cowboys Fit. ⭐️
Source: Google
Kia Clinton
★ 5
I’m a true Chicago Bears fan and I don’t support any other team. But I rock with Cowboys Fit Pflugerville because of the Group Fitness Trainers that they have they are very personable and they make sure that you’re getting the best workout possible. The one I love the most is Debbie Tougas!
Also, for what they offer for membership is well worth it!
Source: Google
Adrian Glover
★ 5
I’ve been at Cowboys Fit and taken Debbie’s classes for over a year. The dedication, grit and commitment she brings each class is unparalleled. Whenever you think she can’t challenge you more, you’re shocked.
She truly cares about each class member and wants everyone at the top of their personal best!
Source: Google
Liza Sosa
★ 5
Fui a clase de pilates con Leslie y lo pasé genial porque ella hace que las clases sean divertidas y me trató con amabilidad.
Source: Google
Brad (B_Rad4life61)
★ 5
Cowboy Fit Pflugerville is the best, equipment is up to date and everything you need to have a complete workout. Their amenities are unmatched, with drinking stations throughout, swimming lap pool, hot tub, steam and dry sauna and lockers with showers
In addition, they keep the facility clean! Their trainers are second to none, my personal experience is with Debbie Tougas, who is always so positive and encouraging in her classes. Don't get me wrong, she is challenging but always in a supportive way and you can tell she loves what she is doing. This is a great athletic club at a reasonable price. Go check them out and while you're there, attend one of Debbie Tougas workout classes....I think you will love it!!!!
Source: Google
Jessica Ramsour
★ 5
This place is fantastic! Great availability to a wide variety of workout equipment and classes and amazing staff. Leslie Sosa’s Pilates class is one of my favorites! She does a great job modeling and encouraging all participants, as well as providing modifications so everyone can be successful - no matter their current athletic ability!
Source: Google
Mark Awdykowyz
★ 5
I started attending in May 2022, have participated in three different groups classes, used the pool, sauna, steam room, the weight equipment, the recovery services, and a complimentary personal trainer session—all with zero disappointments or complaints. Group class instructors vary in style. But when the manager of the group instructor singled out Leslie Stevenson as, “ I’ll take more just like her,” that says volumes. I attended one of Leslie’s Pop Pilates classes. She was fun, clear, accommodating, controlled in her movements, fully engaged, super fit, and provided a solid and balanced workout that left me feeling tired—not totally exhausted. So yes—she is the most rounded group instructor at this facility. And BTW: she has a Black Belt in Karate!
Source: Google
Kayla Rodriguez
★ 5
Leslie Stevenson gave an amazing class! Very well planned out. I would love to take it again!
Source: Google
Gabriel Acosta
★ 5
Cowboys Fit Pflugerville has an amazing environment with dedicated instructors. Shout out to my favorite instructor, Debbie Tougas, for helping me crush my fitness goals! Debbie’s Gridiron classes are absolutely incredible — she truly goes above and beyond for her members. She takes the time after class to talk with each of us, offering tips and guidance to help improve our fitness journey. I’ve never experienced this level of dedication at any other gym. Thank you, Debbie, for being so devoted to your members!
Source: Google
Jordan Totilo
★ 5
Debbie and Andrea are the best instructors! They make working out fun while getting a great workout in. I look forward to my weekly classes with them.
Source: Google
Lara M
★ 5
This is such a great gym! Tim, the fitness manager is an amazing trainer that really walks you through your workout to meet your specific needs and does it in a way that clicks. Highly recommend training w him & signing up w Elise!
Source: Google
Silvia Maa
★ 5
Chrissy helped me with my post-partum journey. She is awesome, she will be able to find a routine that works out for you and helps you meet your goals! Totally recommend her!
Source: Google
Martin nihad
★ 5
Nicci was and still the best. she is very flexible and don't waste time. I like her methods always on point. also her workouts, kept me motivated, and always explained the why behind each exercise.
Meena Nihad
Source: Google
Whitney
★ 5
I really appreciate this gym and the welcoming atmosphere. It is always busy though-so for my introverts it’s probably something to consider when joining. I have had to get used to it (coming from a gym that has like 6 people there at a time).
There’s tons of equipment, the staff is kind and helpful. The hours are good during the week, but the weekend the gym closes significant earlier than regular scheduled hours.
Source: Google
Alejandra Quezada
★ 5
Sunny always brightens up my day when I walk into the gym. He’s a great trainer and you can’t miss him in his neon colored shoes. ☀️☀️☀️☀️
Source: Google
Mary Helen Cahill
★ 5
I am a member of Cowboys Fit, I have had training with Viviana Aranda, super amazing trainer, patient, knowledgeable and most of all very pleasant! I also do two group classes, for seniors, weekly that she teaches, she really keeps us moving, she has new routines almost weekly. She works with us according to individual levels, very patient, knowledgeable and makes the class fun! I highly, highly recommended training and classes with this awesome lady!!!!
Source: Google
JoAnn Hansen
★ 5
Would like to acknowledge a wonderful trainer. Nicole and I have been training going on a year. She is very dedicated and knowledgeable about our workouts. She knows what you need to work on and takes into account your age and ability. Quietly spoken and gives you the look when she thinks you can do a little more. Easy to talk to and very positive. Love to train with her
Source: Google
Tyler Kiles
★ 5
Nicci is a fantastic trainer!! I have only worked with her for a few months, but she has already helped me get stronger and have more endurance. She gives great feedback on technique, her workouts are dynamic and challenging (but not defeating), and she’s also just a pleasure to be around! The gym is always clean and airy, I can usually easily get the weights/machines I need, and the vibes are not too ‘gym bro-y’ at all. Definitely recommend!
Source: Google
shashank golusula
★ 5
Awesome vibes.
Source: Google
Kei Harusono
★ 5
I first started going to this gym because I wanted to learn how to properly work out with the right equipment. After talking to the staff about getting a personal trainer I was paired with Nicci (Nicole). She completely altered how I view myself and how I used to work out. I had knee surgery a few years ago and had been scared to work out in fear of injuring myself again. Nicci fully listened to my concerns as well as my body goals and not only gave me a routine, but specifically one that best fit me. She was reassuring and really helped me learn how to isolate certain muscles. I could probably go on and on about Nicci for pages. To sum it up she is the best trainer and person I have ever worked with. She made me feel listened to and genuinely cared for my well being and reassured I’d make it to my goal. I saw more changes when I worked with her for a month over doing things by myself for years. If you need a trainer I highly recommend her. When you talk to her you can tell she is genuinely excited to help you get to your goal. I can’t wait to work with her again. Thank you for all you do Nicci!
Source: Google
Ava Rhodes-Smith
★ 5
Thanks to Nicci, I feel stronger, more confident, and better able to manage my fitness. I would recommend Nicci to anyone looking for a trainer who truly cares.
Nicci is my personal trainer. She’s thoughtful, kind, patient, knowledgeable, courteous, and professional. She takes the time to wait following each exercise to see if I need assistance. She is pleasant and keeps a smile on her face. She is extremely tolerant of me, as I have on several occasions missed our scheduled appointments. She explains each exercise as why we’re doing it and what the benefits of the particular exercise is, as well as which parts of the body is impacted. She is very polite. Although we’re in a gym, in this casual environment, Nicci is very professional. She does an excellent job of weighing out my strengths and weaknesses and balancing just how much to keep my workouts challenging. I am 69 years old, over zealous and have a high tolerance for pain. I therefore, am always trying to ignore my physical limitations as well as my pain level. Nicci is so skilled at what she does that she recognizes this and doesn’t permit me to go beyond my capabilities. I appreciate her candidness and insight. I am thankful that she is my trainer.
Source: Google
Carla Carroll
★ 5
Nicci is the best! Training with her has helped me get back into shape, I am 63 this year!
Source: Google
Anahy Campos
★ 5
I love this gym, I browsed other ones and this one feels very welcoming and it doesn’t get super crowded which I love! Christi was my trainer and she helped me a lot! I had never received training before for my workouts and she helped me learn a lot of new techniques I could use at the gym as a first timer. Have been and will continue to recommend this gym and Christi 💌
Source: Google
LaToya Conley
★ 5
I love Cowboys fit! The Recovery station is one of my favorites. I also received training from one of the trainers recently and it was great. Sunny is an amazing trainer! From day one, he’s been encouraging, knowledgeable, and really invested in helping me reach my fitness goals. He always takes the time to explain proper form, pushes me just enough to challenge myself, and keeps the workouts both fun and effective. I’ve seen real progress since training with him, not just in strength and results, but also in confidence at the gym. He’s professional, patient, and has a positive energy that makes every session something I actually look forward to. I’d highly recommend Sunny to anyone who wants a trainer who truly cares and knows how to get the best out of you.
Source: Google
Kelvin Dews
★ 5
Cowboy Fit is a great facility with an awesome staff. Big thanks to Sunny (my Trainer) he is outstanding. He’s very knowledgeable, courteous and he keeps the sessions exciting for me. He knows when to push me and when to take it easy. I really enjoy each workout session.
Thank you!
Kelvin Dews
Source: Google
Steve SMITH
★ 5
Joined Cowboy Fit almost 4 years ago and have enjoyed the fitness classes on a regular basis. Viviana, Vanessa, and Shawna are all great and have helped me reach my goals. Viviana is an excellent trainer and takes a personal interest in your goals and abilities. She is very knowledgeable on fitness and designed a full body workout for me to follow. I could not be more pleased with a Gym than Cowboy Fit.
Source: Google
chloe leah
★ 5
Joined the gym just over a month ago. Immediately booked pt lessons with Nicci. She was recommended to before I even joined the gym. Absolutely love working with her ! So motivating, understanding, relatable and definitely really good workouts !!
Source: Google
Kirk Yang
★ 5
Truly dedicated and professional coach
Sunny’s an awesome trainer — super professional, patient, and really pays attention to the details. He always helps me fix my form and keeps a close eye on my progress. Lately, even my friends have been noticing how much my body’s changed. Couldn’t recommend him more!
Source: Google
Suzanne Huff
★ 5
I started going to Cowboys Fit to rehab a broken foot. They have a pool which was the main reason I joined. I love the water aerobics class taught by Shannon. I've made new friends. It is fun working in the water. And now, I've started working with Viviana. A personal trainer. I've had one session with her. I'm looking forward to learning more from Viv. I like the way she listened to my concerns and adapted the workout to those concerns. She is positive and encouraging. I also like the explanations she gives to help with my learning. I just went today to do the circuit. A teacher knows she has done a good job when the student can do it without the teacher and help someone else. Which I walked my husband thru the circuit. I highly recommend Cowboys Fit. PS My husband joined thru the Silver Sneakers program that some Medicare plans offer.
Source: Google
Official Men’s Fine Grooming
★ 5
This gym feels less like a chore and more like a community. It’s a clean, positive, and motivating environment that's absolutely worth the commute from its surrounding areas. I was introduced and trained by Sunny , and honestly, I couldn’t be more fascinated with the way he sets up a path for you to meet your goals confidently. You won't regret joining this amazing gym!
Source: Google
cara mahan
★ 5
I started at this gym around 4 months ago and was doing the treadmill religiously. This month I decided I needed to level up because I was too intimidated to really utilize the gym to its potential and maximize my workouts. I decided I wanted to try out a personal training session. I had been feeling stuck and hit a plateau, so I started meeting Viviana twice a week. Within a week, I broke through that plateau! Viviana is super knowledgeable and friendly and has taught me so much already! She has taught me how to be comfortable to use more than just the machines and how to do full body workouts in each corner of the gym! She has taught me 3 different types of lunges, ball bursts, and pushing this metal contraption I don’t even know the name of but I know it kicked my butt! She gives me notes, sent me a grocery list and is inspiring because she helped me see how strong I didn’t even know I was! If you are on the fence about a trainer, meet with Viviana, especially if you are a woman and a mom- she gets it and will listen and help you. Viviana took the monotony out of my workout, which is why I have always quit in the past. I am now motivated and excited to go to the gym and learn new things! I will forever be grateful, thank you Viviana!
Source: Google
Danny Box
★ 5
Great facility. My trainer is competent and encouraging.
Source: Google
Lilia Zavaleta
★ 5
I’ve trained with sunny a couple of times. He’s awesome.fun.funny, all around good vibes. I recommend you train with him!
Source: Google
Edward Santos
★ 5
Want to shout out trainer at Cowboys Fitness, Pflugerville, Cristy. Great trainer. Knowledgeable, friendly , and great motivator.
Source: Google
Princess
★ 5
Cowboys Fit is a great gym. It’s a large gym with a basketball court, pool, outdoor area & so much more. Plenty of exercise equipment to use. I highly recommend Nicole (Nicci) Justice as a personal trainer if you decide to join. She’s kind, high energy, patient and has made me feel much more comfortable working out in a gym. She helps you improve form and technique and provides modifications if necessary. Thanks Nicci for all your help!
Source: Google
Suzi Sparks
★ 5
Absolutely awesome place to join, workout, 🏋️♀️ hire a trainer, I had the honor of training with Vivanna, she made it fun, gave us several new routines, a fabulous attitude, and learned a lot. Definitely a must! Thank you, Suzi
Source: Google
Sonya Love
★ 5
It’s a beautiful gym very clean. Fully equipped and some. My personal Trainer Nicci is one of the best personal trainer I have ever experienced. She makes everything feel possible when I believe the opposite lol thanks Nicci
Source: Google
Briannah Rae
★ 5
I have been coming here for almost a year and i absolutely love training with Nicci! I have been training with her for months and she has taught me so many different workouts. 100% recommend asking for her when you sign up. Love the gym and all the equipment! Super clean and well kept.
Source: Google
Charlene N
★ 5
Highly recommend my trainer, Nicci to anyone wanting to build strength and balance.
Source: Google
Cathy Plante
★ 5
I have been going to this gym for Silver Sneakers classes. Viviana is one of the instructors. So I started some personal training workouts with her. Just love Viviana’s upbeat way of encouraging me to work harder to maintain balance and strength.
She is great at helping me feel strong!
The gym has great equipment and is always so clean. Love it there.
Source: Google
Ron Ramirez
★ 5
I have been working with Personal Trainer, Nicole Justice, for about nine months. The training has been a combination of floor exercises and machines. The workouts always varied from week to week andI always l left the gym sweaty and reinvigorated.
Nicole has been incredibly motivating, knowledgeable and genuinely invested in helping me achieve my fitness goals. Every session I s challenging but fun.
Whether you're a beginner or looking to level up, Nicole is the trainer you want in your corner!
Highly recommend to anyone looking to transform their fitness journey with someone who truly cares.
Source: Google
Brenda Luu
★ 5
Christy is really good to work with my daughter
Source: Google
King Singh
★ 5
I’ve been a long-time Gold’s Gym member, but I decided to give this gym a try — and a year later, I can confidently say it’s one of the best gyms I’ve ever been to. The trainers here are outstanding, especially Nicci (Nicole). I thought I was already in shape and pushing my limits, but her workouts truly challenged me. She’s also given me excellent advice on nutrition. Highly recommend checking this place out!
Source: Google
Rhonda Byrd
★ 5
Nicole (Nicci) is an incredible personal trainer! She knows exactly how to push you while keeping workouts fun and effective. Nicole’s expertise in form correction and injury prevention made me feel safe and confident throughout my training Highly recommend!
Source: Google
Preetha Subramanian
★ 5
The past 4 months training with Nicole have completely changed my overall fitness, core strength, and flexibility. She makes every session personal, challenging, and motivating, while keeping it fun and comfortable. Nikki is such a great soul, and I always leave feeling stronger, confident, and inspired.
Source: Google
Donna Flores
★ 5
Sunny has been a great trainer, he changes the workouts up and keeps pushing me for those last couple of reps that matter. He’s friendly, respectful, personable and makes you feel comfortable. I highly recommend him and enjoy our sessions together.
He is very knowledgeable and answers all your questions and will make sure you meet your training goals.
Source: Google
Nathan Davis
★ 5
Working with Nicole at Cowboys Fit has been life-changing. When I started, I was overweight, out of shape, and dealing with pain in a few problem areas that made working out intimidating. Nicole built a plan that pushed me just enough while keeping it sustainable and focused on my specific needs.
In just three months, I went from feeling sluggish to seeing abs for the first time in my life. Literally a six-pack. Beyond the visible results, my pain levels have dropped significantly, my mobility has improved, and I actually look forward to training now. Nicole’s energy, knowledge, and accountability are next level.
If you’re serious about transforming your body and your confidence, stop thinking about it and book a session with Nicole. She’s the real deal.
Source: Google
param waka
★ 5
Sunny is great trainer! Always positive and helps me stay consistent with my workouts
Source: Google
Roberta Odoms
★ 5
This is a AWESOME facility I enjoy working out at cowboy fitness I also have a trainer Crissy excellent trainer. She taught me a lot of things about my body stretching working out on the machines things That other trainers never taught me. Working out with Crissy got me motivated to exercise to take care of myself and overall, I feel much better I give this facility a five star For the cleanest The equipment, the sauna whirlpool swimming pool everything is just excellent!!
Source: Google
Olivia Ricks
★ 5
Christy, personal trainer at Cowboys, is an absolute gem! She is very knowledgeable, extremely kind and patient and a dream to work with. Not only will she help you achieve your goals, but her personality is incredibly refreshing and authentic! Thank you for being you, Christy!
Source: Google
Essie Gatz
★ 5
I’ve been a member at Cowboys Fit in Pflugerville for the last 2 years and counting and I couldn’t be happier with my decision to join. The gym has a welcoming atmosphere, but what really sets it apart is the exceptional quality of their personal trainers.
My trainer, Sunny, has been absolutely instrumental in helping me achieve my fitness goals. What I appreciate most is how personalized my training experience has been - Sunny takes the time to tailor every workout to my current capacity and specific fitness objectives. I’m not just going through generic routines; every session is designed with my individual needs in mind.
Sunny’s expertise in proper form and technique has given me the confidence to push myself safely. Thanks to his guidance on progressive overload and strength training, I’ve been hitting personal records I never thought possible! The results speak for themselves. I’m seeing real progress and feeling stronger than ever.
If you’re looking for a gym in Pflugerville with top-notch personal trainers who genuinely care about your success, Cowboys Fit is the place. Highly recommend asking for Sunny if you’re interested in personal training!
Source: Google
Kinsey Cole
★ 5
I train with Sunny here at Cowboys Fit, and I honestly couldn’t recommend him more! He’s incredibly knowledgeable, explains everything clearly, and makes each session enjoyable and motivating. I’ve already noticed a real improvement in my strength and overall confidence in the gym since working with him.
Sunny is also super accommodating, he always tailors workouts to how I’m feeling that day while still pushing me to make progress. I feel completely comfortable training with him, and it’s clear he genuinely cares about helping his clients reach their goals.
The gym itself is very clean and inviting. It can get a bit busy at peak times, but what good gym isn’t busy? I can usually still get my workout in without issue. If you’re looking for a personal trainer who knows his stuff and makes fitness something you actually look forward to, Sunny’s the one to go to!
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Vanessa Dowell
★ 4
The trainers are great! specially Shawna, you can tell she loves what she do
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kereen bennett
★ 5
Huge shoutout to my trainer Sunny. He's seriously the best always positive, motivating, and knows exactly how to push me without overdoing it. Every session is different and keeps me on my toes. I've gotten stronger and continue to see great results thanks to his guidance. If you're looking for someone who truly cares about your progress, Sunny's your guy!
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David Venegas Ramirez
★ 5
Love the newish facility, equipment is nice. Everything has space. The steam room and jacuzzi are a major plus! And Christy is a friendly, energetic trainer!
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Gary Smith
★ 5
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Terry Solis
★ 5
If you haven’t joined Cowboys Fit, please check it out, wonderful staff and facility.
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Johnathon Cola
★ 4
Very clean facility and the staff are nice most of the time. They finally open until 11 so I get to get a later night workout. Lots of influencers using the outside facilities to post content. But most are very accommodating if you ask not to film near you.
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Honestly
★ 2
Great gym but lack of enforcing “No tripod/Filming” policy that’s LITERALLY on their website even when reported.
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CeceandChrissy
★ 5
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Nismo Nando
★ 5
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Andrian Jmurco
★ 5
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Ahanu Coage
★ 5
Good facilitys, staff is friendly, avoid going during busy hours.
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Angel Villanueva
★ 5
Cowboys Fit is an excellent gym with a motivating environment. The facility is clean, modern, and equipped with a wide variety of machines, turf space, recovery amenities, and even a swimming pool. The staff is consistently friendly and approachable, which adds to the overall positive experience. It can get a bit busy during peak hours, but there’s generally enough space and equipment to complete a workout without long waits. Overall, it’s a great place for anyone looking for a premium gym experience with quality facilities and a supportive atmosphere.
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Marisol Luckett
★ 5
Management is quick to address any issues. The sauna is my absolute favorite. Lots of equipment to choose from.
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Nathan Joseph
★ 5
Good clean gym, with a plentiful amount of both squat racks and bench press, some smith machines, a variety of different machines that will be more than enough for the overwhelming majority of fitness folks. Dry and Steam sauna which is nice, and has a pool and hot tub with a swim suit drying machine which is nice. Gym also has a variety of fitness classes included with membership, couldn't be more satisfied, will continue to come here for foreseeable future,
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karen diggs
★ 5
Tanisha was so good. She gave us an informative and wonderful tour of the gym. If everyone has her personality I’m going to enjoy working out there.
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Lucy Nguyen
★ 5
I like the swimming pool, the hot water pool and everything is organized and convenient.
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Diego Lopez
★ 5
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stanley vasquez
★ 5
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Octavio Serrano
★ 5
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L KENOBI (LORDKENOBI)
★ 3
All the promotions made this place over packed! Machines are in awkward locations also other than that restrooms seem the best held at a higher standard
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E JENKINS
★ 5
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Tom Ferguson
★ 5
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Jerry Sullivan
★ 5
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Claudia
★ 5
This gym is really clean. There's never dust on anything. The staff is always nice and the towels are always stocked.
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Mitchell Orshal
★ 5
Great atmosphere, even tho I'm a Bills fan.
Top of the line equipment, friendly staff, and good amenities.
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Jennifer
★ 5
This gym is a must to come by visit and then JOIN!
It has everything you could possibly need from a huge range of equipment, a huge space indoor and outdoor enough room for all! And the best part yet is that they have an amazing staff of personal trainers and an even more awesome fitness manager named Timothy.C he’s truly been a huge help in my journey! He’s been the best overall as a professional that he is! Highly recommended! Thanks Tim & Cowboys Fit for helping me become my best version!
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Tiana Clayton
★ 5
Meagan is an incredible trainer. She motivates me and pushes me, but she also listens to me when things are difficult and I need to modify. She works with my physical challenges but also gives me great tips and stretches that I can do at home as well as the gym. I’ve lost a total of nearly 12 inches in two months, and I can feel myself getting stronger—something I haven’t felt in a very long time. Working with Meagan makes me proud to share my experiences and I’d definitely recommend her!
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Michelle Chezes
★ 5
I absolutely loved training at Cowboys Fit! I had training session with Sunny and he humbled me. He is an incredible trainer and extremely knowledgeable! I work out a lot so I thought the session would be easy but he pushed me to the max and I actually learned a lot of new exercises I didn’t know. 10/10 would recommend trying a session with him!
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Azrael Henderson
★ 5
First time at this gym and it was a great experience. Thank you to Elise Bourjaily for getting me started on this journey at this amazing gym!!
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Sadegh Modarresi
★ 5
Its been a pleasure working out here for the past few years. Its a big beautiful and clean gym with friendly staff and high ceiling and good price. Definitely recommend to residents nearby.
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Farshid Basiri
★ 5
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T Sampson
★ 5
A really nice clean gym with the latest machines. All the equipment are still in great shape and I don't think I've seen any equipment that stay broken for more than a day during the 10 months that I've been here.
Please add more leg extensions though. Having only 1 is crazy when everybody is trying to use it.
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tie baguette
★ 5
Sunny is an amazing trainer over there. he’s a really great guy and and had me motivated our entire time training. His workout sessions are always fun because he always find a way to motivate you into doing your best. Great guy. 10/10 recommend.
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Tamara Drury
★ 5
⭐️⭐️⭐️⭐️⭐️
Working with Sunny Inthavong has been exactly the shift I needed in my fitness journey. After years in the Army, and out of the gym for the last couple of years I needed someone to challenge me and bring fresh energy to my workouts. Sunny did that and so much more.
He’s incredibly professional and knowledgeable, he took the time to understand where I was starting from and what I wanted to achieve. He tailored every session to push me just the right amount, and his approach kept me motivated and improving.
What sets Sunny apart is his ability to adapt—whether you’re a seasoned athlete, recovering from injury, or facing unique challenges, he knows how to meet you where you are and help you move forward. I would trust him with any of my Soldiers, regardless of their fitness level. He’s the real deal! The complete package and I highly recommend him without question.
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Nhan Van
★ 5
Great training sessions with Sunny. Always pushing me past my limits and gave me a good pump after every session. He is very encouraging and fun to talk to!!
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John Dora
★ 5
This place has EVERYTHING you need to get in shape, stay in shape or to maintain what you've already accomplished. Sonny (one of the many Trainer they have at Cowboys Fit) is an excellent Trainer! He will tell you from Day 1- "I'm not gonna take it easy on you, but I'll work with you". He's a Trainer of his word! He pushes you (exactly what I needed), and he works with you if you have any old injuries. But he still makes you work hard! I love this guy!! The gym is amazing! The Trainers, from what I've noticed, are all professional, cheerful and dedicated. Especially my man Sonny. Ask for him if you need a Trainer and don't mind putting in the work. I promise - he will not disappoint. You're welcome. 🏋🏿♀️💪🏿😊
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Giana Garcia
★ 5
If you're considering a personal trainer at Cowboys Fit, or have been debating whether to get one, I would without a doubt recommend Nan. If you are unsure about your fitness goals, doubting your self image, or want to improve your gym sessions, Nan will help guide you!! :) Choosing a trainer may be vulnerable, but Nan is very understanding and will ensure you have confidence in the gym- She helped me reach and maintain fit goals while still prioritizing my overall health and well being. She has helped me stay motivated by the key workouts she taught me that have shown me progress, and it really does make a difference physically and mentally! <3
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M
★ 3
Bit expensive.
People running through the main floor of the gym through people trying to workout. There's an entire outside area for them. Staff don't really seem to care.
Groups of people just leaning on equipment.
Its a gym, its got a pool and sauna. 3/5
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Melissa Call
★ 5
I only recently joined. As a senior adult with little experience in a gym, I was pleasantly surprised to see several other seniors there. The facility is very clean, including the bathroom/dressing rooms. Everyone is friendly and helpful.
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Troy Kisner
★ 5
Nan Sri is an excellent trainer at Cowboys Fit! I'm 48 with a herniated L5-S1 disk. After the injury, I stopped doing squats, and most lower back exercises for 4 years, losing lots of strength along the way... Nan has me back to doing back squats, roman deadlifts, and gaining overall strength and flexibility again! Her knowledge and education serves her customers very well at Cowboys Fit! The fees are fair and money very well spent!!
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Shelley B
★ 5
I've been training with Nan for a few months now, and I couldn't be happier with the experience. I initially came to her with a knee injury and a goal to prevent further issues while still working toward my fitness goals. From day one, Nan has been incredibly mindful of my limitations—always checking in to ensure my knee feels good during workouts.
She's not only knowledgeable and professional, but also kind, encouraging, and truly supportive. She knows how to push me just enough, always making sure I'm comfortable with increasing weight or intensity. I've seen real progress and feel much stronger and more confident in my movements.
I highly recommend Nan to anyone looking for a trainer who listens, challenges you, and genuinely cares about your well-being!
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Zylah
★ 5
Personal Trainer Nan is honestly amazing. I worked with her for about a year, she was an incredible trainer and friend. She took the time to understand my goals and tailored every workout to fit my needs perfectly. Nan had constant encouragement and positive energy to keep me motivated in and out of the gym. I’ve made real progress thanks to Nan and her teaching both physically and mentally. Highly recommend!
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Amanda Canary
★ 5
Nan leads the mom fit classes and trains at cowboy fit with a specialty in postpartum & prenatal care and is fantastic! Honestly have learned so much about healing my body after having kids. Definitely would recommend her for anyone who is looking for a trainer who is about healing and consistent health habits!
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Jamie Isom
★ 5
Nan is my personal trainer & she has been very attentive to my training needs. She is a motivator & truly cares about my success on this journey of becoming physically fit. I highly recommend her.
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Alexis Velasquez
★ 5
Nan has been an essential part of my fitness journey. I began working with her early in my pregnancy. She provided thoughtful guidance through safe, effective, and functional exercises tailored for pregnancy. Our sessions covered proper form, deep core training, and pelvic floor strengthening. Now, at eight months postpartum, I’m still training with her and continuing to see the benefits.
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Captain Mammoth Druid
★ 1
The blonde girl that works in the morning (June 20, 2025) at the from is a horrible rude person. She won’t say a word to you and just looks at you like you are stupid when you say hi. They also always grab that scanner and sigh like you are an idiot that scan scan a barcode. They don’t even give you half a second. 🤦 That’s her job to sigh at customers and tilt a scanner. 😂 No wonder why she is so rude. She is useless. I have been coming here for years and it unfortunate to have such a disrespectful entitled person not greeting you at your gym treating you like you are an idiot.
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Katia Floyd
★ 5
Nan is a great trainer. I have an injury and I have had several sessions with her prior to my surgery for this injury and she was fantastic
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April Patterson
★ 5
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Nicolette Minervini
★ 5
Nan has been so so helpful with my fitness journey! I’ve been working out for the longest time but not doing it the right way at all and Nan gave me the attention and detail that I needed to feel confident and comfortable to know I was working out correctly/wouldn't hurt myself. HIGHLY recommend her
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Elina Nadav
★ 5
The space is clean, well-equipped, and never feels overcrowded. A special shoutout to my my trainer, Nan — she's knowledgeable, supportive, and really knows how to push you without overdoing it. Would recommend ✌🏼
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Stella Mermaid
★ 5
Nan is the best!! Her tips on diet and comprehensive training as a woman really stepped up my game. I recommend her!
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Shanisty Villanueva
★ 5
I love love love working with Nan in personal training sessions. She is super sweet and continues to grow her knowledge in that field.
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Alicia Hanson
★ 5
I have trained with Personal Trainer Nan Sricharoen many times. For years I had struggled a lot with my back squat form and my bench form. After working with Nan I was able to bench much more weight and with zero pain and squat with more depth. I had been wondering what I was doing wrong for some time. She showed me that even if you’ve been lifting for a while you can always benefit from a personal trainer and there is always more to learn!
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Cortni Oluleye
★ 5
Absolutely love this facility especially Nan! She is an amazing trainer who really knows her stuff! 10/10
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Chelsey Lawrence
★ 5
Knowledgeable, helpful and friendly !
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Aagam Gopani
★ 5
What a lovely gym! It has a sauna, steam room, three lane indoor pool, heated pool; outdoor workout facility, indoor basketball court, plenty of machines and six squat racks.
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Elliot Stipakov
★ 5
I had the pleasure of working with Isaac as my personal trainer, and I’ve gotten more progress in the first 5 sessions than most trainers I’ve had in the past. Issac’s routine for me aligned with my personal goals and the science of performing the correct movements without over exerting myself. I would highly recommend his services, trust me!
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Marwan Hasbani
★ 5
Best trainer in Pflugerville. Please look for Sunny..
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Al Mocomp
★ 5
I’ve had a great time here at Cowboys fit. The machines are great and the sauna/steam rooms are also top tier. Special shoutout to Sunny, my trainer, as he is also phenomenal and gets the best workout out of every session. He really pushes you to give your best effort, and is a great guy as well! Overall, I would definitely recommend Cowboys as it’s been a wonderful experience so far.
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Justin Charlebois
★ 1
Feels like I haven’t won a Super Bowl since the 90s
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Aj Simpson Jr
★ 5
The Staff is absolutely amazing group of people, who are so kind, caring and loving toward all their customers from the senior citizens, to the kids in their playroom. The gym is the best equipped inside and out. The best gym in central Texas.
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Yvette
★ 5
Training with sunny has been the best decision I’ve made this year! He’s always pushing me to work hard and pushing me to my limits to reach my goals! I’m truly grateful to know that cowboys fit has trainers like sunny to help everyone be disciplined and invest in their health! Thank you cowboys fit and the best trainer sunnyyyy!
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Mark Bewley
★ 5
I decided to sign up with a personal trainer when I joined. I’m so glad I was matched with Sunny. He pushes me beyond what I think I can do and makes sure I’m using proper form so I get the most benefit and avoid injury. I highly recommend him!
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Richard Yeary
★ 5
Sunny does a great job. 10/10 recommend.
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Shawn Roberts
★ 5
Matt is an awesome trainer. Very knowledgeable
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Natasha K
★ 5
I've been training with Nicci, and I can confidently say she’s an awesome personal trainer! She truly takes the time to understand what your goals are, your body needs and designs workouts that are not only challenging but effective. She tunes into your goals, fitness level, and even your energy on a given day, making every session feel personalized and purposeful. She has really made a big difference in my fitness journey.
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kanuma rachana
★ 5
Nicci is an incredible trainer! She pushed me to get stronger and stay consistent. Her personalized workouts made all the difference. Highly recommend!
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honey anu
★ 3
Great workout classes. Equipment availability is bit challenging. Most mornings and evenings .. are super busy!
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Aniket Rupani
★ 5
Great gym, good staff. Friendly and clean, accepts OnePass membership. Has a basketball court, jacuzzi, swimming pool, sauna, steam room. Everything you need is here.
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Essence Resilience
★ 5
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Sydney Carrick
★ 5
1000/10 i love this gym!!! Highly recommend the personal training- Nicci at cowboys fit made my gym experience awesome 😊 being new was easy since she tailored every workout to my needs, is so encouraging, and she explains things clearly so i understand. highly recommend her if you’re starting out!
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Victoria Yun
★ 5
I’ve enjoyed training with Nicci. She’s patient and has taught me simple yet functional exercises that I can do both in and out of the gym.
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Imani Walton
★ 5
Nice gym never too crowded, I worked with Nicci as my personal trainer for 3 months and honestly it’s the most fun I’ve ever had working out with results to show. I’m a natural whiner and she’s a natural motivator, she pushes me to my limit even when I doubt myself! She even gave me tips on what to work on outside of our sessions and what supplements to use to help me reach my goals ❤️
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Brian Siulinski
★ 5
I have been attending Silver Sneakers (also known as Senior Fit) classes for nearly two years. The 3 trainers I have had experience with are Vanessa Brown, Jill Raines, and Viviana Aranda. All 3 are excellent trainers who are very much in touch with all the participants in each class and customize the class to the needs of the people. They all have great personalities and are always very positive and helpful. Going to each class is a pleasure. I highly recommend these 3 trainers for any fitness classes they instruct.
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Ignacio cubas
★ 5
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Jayla Dunbar
★ 5
The sauna and steam room are huge selling points. The classes are fun and all level friendly. Plus they have every piece of equipment you’d need to build your dream body.
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Pilar Bazan
★ 5
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Robert Cramer
★ 5
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Mayra G L
★ 1
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Connor Nguyen
★ 5
CBF Pflugerville offers many great Group X fitness classes that are both welcoming and great fitting for newcomers and seasoned gym goers alike. I love and always looking forward to going to Debbie Tougas’s and Andrea’s classes. They genuinely care about your progress and just a great human being all around with their warm hearts and dedication.
Today, I underwent ACL reconstruction surgery and was able to lift my leg and quad without significant difficulty immediately after. This will substantially expedite my recovery journey. I strongly believe that Debbie's classes, which emphasize on isolated functioning leg exercise. So THANK YOU Debbie and Crush Crew for providing such valuable knowledge and motivation. Now, someone LOCK the door, Debbie ain’t leaving us for like forever! 🥰🥰
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Cathy Thomas
★ 4
Clean facility. Nice staff
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Andrew Ortega
★ 5
great!!
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Leah Hansen
★ 5
I can’t say enough about this place! First of all I’ve never really enjoyed going to a gym before but this place has changed me 100% The people who work here have become family to me! They know & greet me by name which speaks volumes in my world! I wish I could give them all a huge shout out but I understand that “name dropping” isn’t something you should do in a review but if I could…well, I’ll be vague but for everyone who knows & feels the way I do than you already know who I’m referring to! The staff at the front desk are friendly & polite always! The trainers & higher staff are professional & genuinely care about the customers & lastly I absolutely cannot say enough about the instructors! To put it simply, they’ve changed my life! The inspiration, motivation & fun that resonates from them is contagious! They help you become stronger, healthier & better everyday! I owe them all so much & credit my transformation to them completely! I’m so grateful to call them my friends for life! Not to mention all the other wonderful people that I’ve become friends with that attend the gym & classes with me! What a rewarding experience it has been to be a part of such a wonderful place! I will give one specific shout out to the man, the myth & the legend…the guy that controls the chemical levels in the pool/hot tub deserves an award! Absolutely spot on & consistently strives for perfection in keeping this gym clean, safe & a comfortable environment for the guests! If I could give a higher star review I would! You all deserve an applause & my gratitude 🙏 🥰💝
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Waverly Fremgen
★ 5
At the Pflugerville location - Sunny is the best! Hooked it up and now I can get back on track! Thank you so much! I’m looking forward to my fitness journey starting back up!
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James C
★ 5
I’ve been coming to Cowboys fit for over a year now It’s an awesome facility and it has everything you would need especially the turf and the pool area… The music playlist has been ALOT better in the evening times it’s more modern and diverse!! I was so sick of the constant whomp whomp EDM music
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Carla Weaver
★ 5
Elise was absolutely amazing and made purchasing my first gym membership, Nothing short of amazing! She made me feel welcome, listened to my concerns, was attentive to my needs, always had a smile on her face and was extremely educated with everything the gym has to offer. The following day she remembered my name and also suggested some therapy options to help my rheumatoid arthritis. She took me back and got me all set up while telling me exactly what to expect when using the compression machine. Overall, my experience was top-notch and thanks to Elise, my worries, fears and concerns were put to rest with her friendliness, knowledge and her 5 Star Customer Service. Thank you so much for making me feel so welcome and at home there at Cowboys Fitness!
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Kristi Curiel
★ 5
Cowboys is a fantastic gym. They have great equipment with multiple foray areas to workout and many incredible personal trainers. I love the classes they offer and they respect everyone. There was an incident with one individual in a class I attended. Management addressed the issue professionally and quickly!
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Geo
★ 1
Super dirty in the locker room and shower areas. and the staff doesn't want to hear it. They retaliate by talking behind your back and even to regulars! Despicable people. They ruin a great facility.
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Rachel Tobias
★ 1
Good location and facility; sadly overcast by petty and selective enforcement of rules
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Rose
★ 1
Extremely disappointed with how this gym handles complaint situatiosn. I paid two years in advance, followed the rules, and repeatedly asked for an issue to be addressed— members repeatedly violate policies without consequence and their manager Billy is clueless. The lack of communication and fairness from management is unacceptable. I would not recommend this gym to anyone looking for a professional and well-managed environment.
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Beverly Downing
★ 5
Tanisha was Awesome. This is not my first rodeo and I have learned about hidden rackets in the past by other fitness centers. Tanesha covered everything thoroughly. I had a tour her response to my questions were open and honest. She did not over promise and under deliver. Specifically the cost and payment information and options were clear and consistent with the documents I signed. She was very personable and caring. And offered her services if I had questions, problems or needs in the future.
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XLOPPXL Xl
★ 5
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Sebastian Hernandez
★ 5
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In the life of Abdul S.
★ 5
Great gym. You like to look good and take care of yourself to keep that consistent positive flow of energy in and out of the gym. JOIN NOW!
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Rosanne DeMoss
★ 5
Excellent gym with fun classes, friendly staff, and a great Recovery area!
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Olga Turon
★ 5
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Derrick Smith
★ 4
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nathan lujan
★ 3
Lots of mold near the rear exit near the weights. May need to get a cleaning crew in this area. May not be safe for your members to breath in the mold
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Cloyd Taylor
★ 5
Great place to work out. They take Silver Sneakers. Have a kids club (supervised sitting). Good mix of race, men and women, different ages, and some from different countries.
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Yes!
★ 2
No gym etiquette! Some can take forever chatting and not utilizing the machine to actually workout
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Kat Lynn
★ 4
I love this gym. I come here daily, and I’ve been very happy. My daughter loves the Rowdy Room, and all of the staff are very friendly and helpful. My only complaint is that I HATE the amount of tripods on the floor. I really wish they would ban filming in the gym. Or at the very least ban tripods. The other day there was a guy that had 2 tripods out blocking a machine so that he could film himself. It’s been getting worse the past few months and I really wish they’d just stop allowing it.
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Renato
★ 5
It has all the amenities as advertised! No wonder it's visibly popular. A big plus for those who like to swim: each locker room has a spinner for drying your swimwear 😀
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Samantha Coronel
★ 5
I’m writing this review on Cowboy’s Fit because I love this place so much. I used to go to the Gold’s Gym on 130 and Gattis. I went to that gym before the pandemic and after. I liked it at the time for the simple fact that it had “Kids Club” or a place for me to take my kiddos while I worked out. I work full time and have a husband who has an irregular schedule, so I really relied on the Kids Club. Gold’s Gym ended up closing the Kids Club section after the pandemic and never reopened it. I decided to start looking for other gyms.
I ended up coming across Cowboys Fit and choose them over the other gyms that offered Kids Club because the minimum age for kiddos is 3 months. I had just had a baby, so this was perfect for me. I signed up and got a message from someone named Cameron who stated he was a trainer at Cowboy’s and was attempting to meet with me for a personalized workout as part of my initial sign-up. I agreed and Cameron was able to identify the weak areas I really needed to focus on after having a baby. I wanted to pass out after our first workout and felt embarrassed for being so out of shape, but Cameron was caring and understanding. We set up a workout plan and for a few weeks I was constantly sore. I chose the cheapest and shortest private training package but even after completing my training with Cameron, I could feel the difference in my energy and had true weightloss.
I figured I would just keep up with the workouts Cameron had given me and be accountable for myself, but I ended up finding out that Cameron also offered group workout classes. The group workouts are CrossFit style. The classes are Tuesday’s and Thursday’s at 6:00pm. I normally hate going to the gym in the evening because it’s one of the busiest and most crowded times to go. Cameron’s class always has plenty of equipment pulled and reserved for those of us working out so I never have to worry about waiting to get my workout in.
I was a little intimidated to join the class because I wasn’t sure I had the fitness level to complete it.
I appreciated the fact that Cameron offered modified workouts for people who had injuries or who just plain-old got tired fast. I was able to go at the pace that I felt the most comfortable without feeling like I was slowing anyone down or falling behind. Cameron also has a very watchful eye on form and is great about adjusting form to make sure you don’t injure yourself or fatigue muscles prematurely with bad form. His classes are always challenging but fun because Cameron has a laid-back personality with a great sense of humor.
After several months of working out with Cameron, I felt confident enough to take a fitness assessment with my agency’s fitness team and was able to score in the 90’s which earned me paid time off. I work for an agency where fitness is of huge importance so to be able to score so well at 36 after having a baby was a huge mile marker for me. I will continue to attend Cameron’s classes so that I can continue to work towards a healthy lifestyle. He’s one of my favorites at Cowboys!
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Cheri Ritchie
★ 2
The equipment is fine but today (02/13) the rap music was blasting with the bass turned up creating an echo on the gym floor. I asked at the front desk if it could be turned down and was told it had been. It was so loud it overwhelmed my noise canceling ear phones. Please play a wider variety of music genres at a lower volume!
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Daya
★ 5
Kaylee was amazing and was super attentive!
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Ruby Payne
★ 5
I want to share with everyone the wonderful experience I had with this wonderful person Tanisha ,who gave me a tour of Dallas Fit and made me feel very confident and comfortable about joining today. I look forward to making Dallas Fit my work out zone to keep myself Fit and healthy . 💪
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Kathryn Craft
★ 5
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Art Garner
★ 5
Great gym and I enjoyed the environment however the only downside is you have to bring your own basketball. That’s insane. Any gym that has a basketball court shouldn’t be cheap and get a basketball for their members.
Highest regards,
Art
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Mirela Tricic
★ 3
The cleanliness is an issue at this gym and the smell is unbearable a lot of times. Im not sure if they don't have good ventilation or use dirty mop water to clean, but the gym smells horrible and so does the classroom. The bathrooms often dont have paper or trash cans are overflowing with trash. some machines need to be duplicated as well because you cant get a turn and complete your intended workout at times. The smell has to go!!
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Justin Pruitt
★ 5
Easily best gym in the area. It has it all! Friendly staff, good equipment, good variety, layout...
My nitpick is the overhead lights are quite harsh and you might be blind for a few seconds after you get up from a bench press
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Karen Harris
★ 5
I always have a great experience at Cowboy Fit Gym, and I can’t recommend it enough! The facility is clean, and well-equipped with everything you need for a great workout. There is also a large selection of classes like aerobics and yoga. But what truly sets this place apart is the incredible staff, especially my trainer, Vanessa. She has been a game-changer for me in both fitness and nutrition.
Vanessa’s knowledge, support, and personalized approach have made a world of difference in my fitness journey. She takes the time to understand my goals and tailors each workout and nutrition plan to fit my needs. Vanessa is motivating, encouraging, and always available to answer questions.
If you’re looking for a gym that truly cares about your progress and a trainer who is passionate about helping you succeed, Cowboy Fit and Vanessa are perfect!
Source: Google
Leeland Heins
★ 5
Nice gym
Source: Google
Anupama Rajendran
★ 5
Source: Google
Shelley Young
★ 5
We love cowboys fit! There is lots of equipment and classes, and the recovery zone is awesome. My kids love the childcare and the people are so friendly!
Source: Google
Cameron Moreno
★ 5
Worked out with Nan and she is the best.
Source: Google
Ashley Wooley
★ 5
I really enjoy Cowboys Fit overall! It’s a gym for everyone no matter where you’re at in your fitness journey. That’s something I appreciate. Shout out to Vanessa! I’ve truly enjoyed training with her. She’s very personable and knows her stuff.
Source: Google
Susan
★ 5
I’ve never enjoyed working out as much as I do with Vanessa! She keeps me motivated, makes every session fun, and has helped me stay consistent with my fitness routine. I’m already seeing great results and feeling stronger than ever. Highly recommend her to anyone looking for an amazing personal trainer!
Source: Google
Hasan Robertson
★ 5
Love working out here. This is a beautiful gym, and all of the employees are respectful and nice. Go cowboys ⭐️🏈
Source: Google
Madalyn Denise
★ 5
Working with Nan has been an incredible experience! She brings so much knowledge and energy to every session, making workouts both effective and enjoyable. Nan takes the time to understand my goals and creates personalized plans that push me just the right amount. Her encouragement keeps me motivated, and I’ve seen noticeable progress in my strength, endurance, and overall confidence. I highly recommend her to anyone looking for a dedicated and skilled trainer!😊😊
Source: Google
keri westland
★ 5
Vanessa is an incredible trainer! She transforms lives every day. Vanessa motivates, coaches, encourages, and challenges her clients. If you want to change your fitness regimen, improve your health and fitness or make a change in how you feel, contact Vanessa. She's worked with me through injuries, during recovery, and modified when needed. 5 🌟! Highly recommend!
Source: Google
Gabrielle Blair
★ 5
I’ve visited many gyms in the surrounding area over the past several years and the Cowboys facility is by far the most well maintained in terms of consistent cleanliness and equipment maintenance I have found. Kids club is exceptional for high energy children such as my own who may prefer active play over screen time or coloring.
Staff members are friendly and knowledgeable. Specifically the PT manager, Tim, is always a pleasure to interact with. He represents the gym with the level of professionalism and competence you would hope for in a corporate gym-setting manager; but his personable demeanor and dedication to serving and assisting me in the past have made him reliably approachable and dependable as well. He is undoubtedly a valuable asset to the elite club and the experience they can offer members.
Source: Google
Anthony Jreij
★ 5
Cowboys fit is a great gym! Lots of equipment, a sauna/steam room, recovery options (including cryotherapy), and awesome fitness classes! My favorite is definitely the ProFit class, which offers challenging, trainer-led workouts that are perfect for all levels of fitness. I usually attend Cameron’s ProFit classes and it’s always an awesome workout! Cameron does a great job of leading the class and motivating us to push ourselves to achieve and exceed our goals. We’ve built a great community through ProFit. Definitely recommend checking it out!
Source: Google
Eryana Duro
★ 5
Cowboys is my favorite place to train. They really
Care about your goals and push you to meet them. I have enjoyed my experience here. It’s an amazing gym to workout at and they have been upgrading their equipment lately it’s been really nice addition.
Source: Google
Daryl Baldwin
★ 5
I have a great trainer. Her name is Vanessa. She knows her way around building up my Core Muscles. She is doing a great job helping me to bowl again.
Source: Google